Body Love Summarized For Busy People

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BODY LOVE - Summarized for Busy People

Author : Goldmine Reads
Publisher : Goldmine Reads
ISBN 13 :
Total Pages : 35 pages
Book Rating : 4./5 ( download)

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Book Synopsis BODY LOVE - Summarized for Busy People by : Goldmine Reads

Download or read book BODY LOVE - Summarized for Busy People written by Goldmine Reads and published by Goldmine Reads. This book was released on 2017-12-26 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. In the quest for improved health and a leaner body, celebrities turn to Los Angeles-based nutritional consultant, Kelly LeVeque. In Body Love, LeVeque reveals the secrets to shed off the extra weight and to provide the nourishment your body needs through eighty-eight delicious recipes. Body Love has helped celebrities such as Emmy Rossum, Chelsea Handler, Molly Sims, and Jessica Alba to get back in shape and attain better health. Kelly LeVeque's Food Freedom program guides you to a healthy diet, even removing your mood swings, cravings, and other symptoms of related ailments. In the morning, make one of LeVeque's many Fab Four Smoothies which all pack carbohydrates, fiber, fat, and protein. For a balanced blood sugar and a light mood, begin the day with a Mango Kale Madness Smoothie or a Strawberry Shortcake Smoothie. For your next meal, choose one in the long list of Fab Four Recipes including the Anti-Inflammatory Detox Salad, Spicy Salmon Nori Burritos, and Turkey-Stuffed Delicata Squash. These dishes are composed of the Fab Four food groups—greens, fiber, fat, and protein—and provide satiety that lasts the entire day. Body Love also teaches how you can lengthen your blood sugar curve to keep you full, content, and mindful of your insulin levels. By knowing the science that lies behind how contemporary diets lead the body to shed weight, Kelly LeVeque is able to point out why they cannot be maintained. In Body Love, she presents a better alternative: the Food Freedom program which includes four steps in order to achieve a total balance in wellness. Among the benefits of sustaining this balance are: losing weight and going down at least one size, losing fat while enhancing muscle mass, clear skin, healthier hair, better sleep, more energy, and reduced inflammations and joint pain. Body Love offers helpful tips and instructions for cleansing the body with a myriad of palatable recipes. Kelly LeVeque also provides a guide to eating when traveling or away on vacation. Ditch the fad diets, and start eating right to become healthy inside and out. Wait no more, take action and get this book now!

GIRL, STOP APOLOGIZING - Summarized for Busy People

Author : Goldmine Reads
Publisher : Goldmine Reads
ISBN 13 :
Total Pages : 55 pages
Book Rating : 4./5 ( download)

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Book Synopsis GIRL, STOP APOLOGIZING - Summarized for Busy People by : Goldmine Reads

Download or read book GIRL, STOP APOLOGIZING - Summarized for Busy People written by Goldmine Reads and published by Goldmine Reads. This book was released on 2019-06-18 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Rachel Hollis has always seen it—women don’t live up to their full potential. They know there is something tugging at their hearts, aching for something more. But they’re afraid of failing, not being good enough, or not being perfect. Girl, Stop Apologizing is where Rachel Hollis, #1 New York Times bestselling author and founder of a multimillion-dollar media company, creates a wake-up call. There are too many women who were taught to define themselves based on others’ opinion of them, telling them who they are what they should want—whether they’re a wife, mother, daughter, or employee. Hollis challenges women everywhere to take action and move towards their dreams by letting go of excuses, adopting new behaviors, and learning skills to grow, become more confident, and start believing in themselves. Wait no more, take action and get this book now!

Summary: Body Love - Summarized for Busy People

Author : Goldmine Reads
Publisher :
ISBN 13 : 9781982044640
Total Pages : 48 pages
Book Rating : 4.0/5 (446 download)

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Book Synopsis Summary: Body Love - Summarized for Busy People by : Goldmine Reads

Download or read book Summary: Body Love - Summarized for Busy People written by Goldmine Reads and published by . This book was released on 2017-12-29 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version.In the quest for improved health and a leaner body, celebrities turn to Los Angeles-based nutritional consultant, Kelly LeVeque. In Body Love, LeVeque reveals the secrets to shed off the extra weight and to provide the nourishment your body needs through eighty-eight delicious recipes. Body Love has helped celebrities such as Emmy Rossum, Chelsea Handler, Molly Sims, and Jessica Alba to get back in shape and attain better health.Kelly LeVeque's Food Freedom program guides you to a healthy diet, even removing your mood swings, cravings, and other symptoms of related ailments. In the morning, make one of LeVeque's many Fab Four Smoothies which all pack carbohydrates, fiber, fat, and protein. For a balanced blood sugar and a light mood, begin the day with a Mango Kale Madness Smoothie or a Strawberry Shortcake Smoothie. For your next meal, choose one in the long list of Fab Four Recipes including the Anti-Inflammatory Detox Salad, Spicy Salmon Nori Burritos, and Turkey-Stuffed Delicata Squash. These dishes are composed of the Fab Four food groups-greens, fiber, fat, and protein-and provide satiety that lasts the entire day. Body Love also teaches how you can lengthen your blood sugar curve to keep you full, content, and mindful of your insulin levels.By knowing the science that lies behind how contemporary diets lead the body to shed weight, Kelly LeVeque is able to point out why they cannot be maintained. In Body Love, she presents a better alternative: the Food Freedom program which includes four steps in order to achieve a total balance in wellness. Among the benefits of sustaining this balance are: losing weight and going down at least one size, losing fat while enhancing muscle mass, clear skin, healthier hair, better sleep, more energy, and reduced inflammations and joint pain.Body Love offers helpful tips and instructions for cleansing the body with a myriad of palatable recipes. Kelly LeVeque also provides a guide to eating when traveling or away on vacation. Ditch the fad diets, and start eating right to become healthy inside and out.Wait no more, take action and get this book now!

THE BODY KEEPS THE SCORE - Summarized for Busy People

Author : Goldmine Reads
Publisher : Goldmine Reads
ISBN 13 :
Total Pages : 87 pages
Book Rating : 4./5 ( download)

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Book Synopsis THE BODY KEEPS THE SCORE - Summarized for Busy People by : Goldmine Reads

Download or read book THE BODY KEEPS THE SCORE - Summarized for Busy People written by Goldmine Reads and published by Goldmine Reads. This book was released on 2019-02-17 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Trauma happens in everyday life. Veterans and their families experience the aftermath of combat, one in five Americans has been molested, one in four grew up as alcoholic, one in three couples have engaged in physical violence. One of the pioneers on trauma, Dr. Bessel van der Kolk has spent three decades studying how trauma shapes the body and the brain which affects the trauma victim’s capacity for pleasure, engagement, self-control, and trust. He leads us through innovative treatments that offer alternative paths to recovery by activating the brain’s neuroplasticity. The Body Keeps the Score shows various studies by leading experts where they expose the power relationships have in hurting and healing—and it shows hope for regaining control over our own lives. Wait no more, take action and get this book now!

THE POWER OF NOW - Summarized for Busy People

Author : Goldmine Reads
Publisher : Goldmine Reads
ISBN 13 :
Total Pages : 34 pages
Book Rating : 4./5 ( download)

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Book Synopsis THE POWER OF NOW - Summarized for Busy People by : Goldmine Reads

Download or read book THE POWER OF NOW - Summarized for Busy People written by Goldmine Reads and published by Goldmine Reads. This book was released on 2018-08-27 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. The journey into the Now requires leaving behind our analytical mind and focusing on the underpinnings of our life. Eckhart Tolle then will take us to a higher level of understanding where we realize the insignificance of the details of the world. We connect ourselves to the very essence of our Being and Tolle guides us through answering the most important questions in our life. A sensational book that has gathered followers from its first publication, The Power of Now shares the answers to the confounding questions about the quality of our lives, ultimately changing our lives for the better. Wait no more, take action and get this book now!

MAN'S SEARCH FOR MEANING - Summarized for Busy People

Author : Goldmine Reads
Publisher : Goldmine Reads
ISBN 13 :
Total Pages : 47 pages
Book Rating : 4./5 ( download)

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Book Synopsis MAN'S SEARCH FOR MEANING - Summarized for Busy People by : Goldmine Reads

Download or read book MAN'S SEARCH FOR MEANING - Summarized for Busy People written by Goldmine Reads and published by Goldmine Reads. This book was released on 2018-10-24 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Viktor Frankl’s book, Man’s Search for Meaning, stirs generations of readers with its portrayal of life in Nazi death camps and its psychological lessons for survival. Between 1942 and 1945, Frankl moved to four different camps while his family—parents, brother, and pregnant wife failed to survive. Drawing from his own experience and the experiences of others he later treated, Frankl asserts that suffering is unavoidable but we can choose how we can cope with it, find meaning in it, and live with a new sense of purpose. Frank’s logotherapy takes into consideration how our drive in life is not found in pleasure but through the discovery and pursuit of what is meaningful. In 1997, Man’s Search for Meaning had sold more than 10 million copies in twenty-four languages. The Library of Congress found in their 1991 reader survey that the book was named one of the ten most influential books in America—naming it the book that made a difference in your life. Wait no more, take action and get this book now!

HOW TO CHANGE YOUR MIND - Summarized for Busy People

Author : Goldmine Reads
Publisher : Goldmine Reads
ISBN 13 :
Total Pages : 51 pages
Book Rating : 4./5 ( download)

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Book Synopsis HOW TO CHANGE YOUR MIND - Summarized for Busy People by : Goldmine Reads

Download or read book HOW TO CHANGE YOUR MIND - Summarized for Busy People written by Goldmine Reads and published by Goldmine Reads. This book was released on 2019-03-15 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Michael Pollan wanted to research LSD and psilocybin and how it could provide relief to people suffering from conditions that are difficult to treat such as depression, addiction, and anxiety. This didn’t intend to be his most personal book but, because of how these substances could improve the lives even of the people with mental health problems, Pollan began to explore the landscape of the mind from his own experience. This began an adventure into the altered states of consciousness backed by the latest research on the brain and an underground community of psychedelic therapists. Pollan switched from historical records in order to separate the myth from the truth that have been around since the 1960s—which set a backlash against psychedelic evangelists from the originally promising field of research. A perfect blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind serves as a participatory journalism that gives a gripping account of the world of understanding the mind, the self, and our place in the world. Pollan’s “mental travelogue” not only looks into psychedelic drugs but also the puzzle of the human consciousness and how it could set us in suffering and in joy—while doing our best of find the meaning in our lives. Wait no more, take action and get this book now!

21 LESSONS FOR THE 21st CENTURY - Summarized for Busy People

Author : Goldmine Reads
Publisher : Goldmine Reads
ISBN 13 :
Total Pages : 61 pages
Book Rating : 4./5 ( download)

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Book Synopsis 21 LESSONS FOR THE 21st CENTURY - Summarized for Busy People by : Goldmine Reads

Download or read book 21 LESSONS FOR THE 21st CENTURY - Summarized for Busy People written by Goldmine Reads and published by Goldmine Reads. This book was released on 2019-03-14 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. How can the rise of technology change our lives? How do we handle the spread of fake news? How can our nations and religions maintain their relevance? What can we teach our children about the future? 21 Lessons for the 21st Century by Yuval Noah Harari looks into the most pressing issues that we face today as a global nation as we move towards the uncertainty of the future. With each advancement in technology, it can be used especially as a weapon of war—and now, we live in a world that’s more polarized than before. Harari shows the challenges there are in moving through our lives amid the constant change and distortion, but we have to ask the right questions in order to survive. Throughout the chapters, Harari will move through the provocative thoughts that have been asked in his previous books—be it political, technological, social, or existential—and he offers advice on how to manage this change of which future we are not aware of. How can we retain our freedom amid daunting and even dangerous technology? What does the future look like for us and how can we ready for it? How can we stay safe despite the threat of terrorism? Why is liberal democracy in danger? Harari seeks to understand where we came from and where we are going and this captured the imagination of millions of readers around the globe. Here, he invites us to begin questioning our values, beliefs, and meaning in a world full of illusions and lies. We are bombarded with information but clarity is power. 21 Lessons for the 21st Century becomes an important read especially in tackling the contemporary challenges that arise in today’s global state. Wait no more, take action and get this book now!

12 RULES FOR LIFE - Summarized for Busy People

Author : Goldmine Reads
Publisher :
ISBN 13 :
Total Pages : 34 pages
Book Rating : 4./5 ( download)

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Book Synopsis 12 RULES FOR LIFE - Summarized for Busy People by : Goldmine Reads

Download or read book 12 RULES FOR LIFE - Summarized for Busy People written by Goldmine Reads and published by . This book was released on with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt:

PRINCIPLES - Summarized for Busy People

Author : Goldmine Reads
Publisher : Goldmine Reads
ISBN 13 :
Total Pages : 42 pages
Book Rating : 4./5 ( download)

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Book Synopsis PRINCIPLES - Summarized for Busy People by : Goldmine Reads

Download or read book PRINCIPLES - Summarized for Busy People written by Goldmine Reads and published by Goldmine Reads. This book was released on 2018-07-27 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Ray Dalio founded an investment firm, Bridgewater Associates, in 1975 from his two-bedroom apartment in New York City. This was the key with which he was able to create money for clients more than any other hedge fund in history and it later went on to become the fifth most important company in the United States. Dalio became part of Time magazine’s list of 100 most influential people in the world. But as he was building this kind of achievement, he discovered and laid out a set of timeless principles which was the cause of Bridgewater’s effective culture. These principles are what guided him to his success despite Dalio not having anything special as a child who grew up in a middle-class Long Island neighborhood. In his book Principles: Life and Work, Dalio opened up about his learnings over that course of his career. Everything in life, he says, can be understood the way a machine works. The book is filled with practical wisdom and lessons which had comes from Dalio’s own belief in radical truth and transparency. Using these methods, he was able to create the most effective ways of leading a company as it grows to become more successful. With the number of ideas laid out in the book about leading organizations and creating meaningful relationships, Principles shares the simple truths that anyone can apply not only at work but in their personal lives as well. Also called the “Steve Jobs of investing” and the “philosopher king of the financial universe,” Dalio gives out proven and timeless advice which is unique from any perspective that any other book presents. Wait no more, take action and get this book now!

THE 5 SECOND RULE - Summarized for Busy People

Author : Goldmine Reads
Publisher : Goldmine Reads
ISBN 13 :
Total Pages : 65 pages
Book Rating : 4./5 ( download)

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Book Synopsis THE 5 SECOND RULE - Summarized for Busy People by : Goldmine Reads

Download or read book THE 5 SECOND RULE - Summarized for Busy People written by Goldmine Reads and published by Goldmine Reads. This book was released on 2018-03-21 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book summary and analysis is created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Your comfort zone is the safest place you've found that kept you from experiencing any harm--but it's also the place that keeps you from achieving much more than you could have imagined. Everyone in your life from your parents, to your teachers, mentors, coaches and friends, have pushed you to see and become the best version of yourself. In truth, becoming the best version of yourself is the result of having the courage and confidence to push yourself. With multitudes of stories from famous people in history and everyday people and with the science and psychology of habits, Mel Robbins will show the power of pushing yourself into action within five seconds which can catapult you into becoming your own best version. Mel's TEDx Talk has been watched by more than 8 million people worldwide and this tool has been used by the largest companies to increase productivity, engagement, and collaboration. All it takes is five seconds to use this tool and can let you reach new heights in your life. The 5 Second Rule will show you how to apply this tool in various ways, such as: · · Breaking procrastination · · Overcoming fear and hesitation · · Ending worry and anxiety · · Speaking up with courage · · Being more grateful · · Becoming more confident This rule is a simple and versatile solution for the problems that everyone faces and the problem that, ultimately, we all avoid--holding ourselves back. You already know what to do, you just have to make yourself do it. Wait no more, take action and get this book now!

EDUCATED - Summarized for Busy People

Author : Goldmine Reads
Publisher : Goldmine Reads
ISBN 13 :
Total Pages : 54 pages
Book Rating : 4./5 ( download)

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Book Synopsis EDUCATED - Summarized for Busy People by : Goldmine Reads

Download or read book EDUCATED - Summarized for Busy People written by Goldmine Reads and published by Goldmine Reads. This book was released on 2018-07-16 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt:

THE PLANT PARADOX - Summarized for Busy People

Author : Goldmine Reads
Publisher : Goldmine Reads
ISBN 13 :
Total Pages : 47 pages
Book Rating : 4./5 ( download)

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Book Synopsis THE PLANT PARADOX - Summarized for Busy People by : Goldmine Reads

Download or read book THE PLANT PARADOX - Summarized for Busy People written by Goldmine Reads and published by Goldmine Reads. This book was released on 2018-07-28 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. The conventional knowledge of the real causes of obesity lies in our understanding of gluten. This has been our number one villain for weight gain and other health problems from diabetes to autoimmune diseases. However, the renowned cardiologist, Dr. Steven Gundry shatters this notion in the Plant Paradox and get to the bottom of the problem revealing that gluten is one of the causes but is not the main cause. A common and highly toxic plant-based protein called lectin is the biggest enemy. Lectins are found in the majority of plants from grains to fruits to grass, and it even spreads onto animals that consume lectin. This is, unsurprisingly, created by plants in order to protect itself from predators (including humans). This would create a negative effect on our guts causing all sorts of health problems from weight gain to serious health conditions. Dr. Gundry has successfully treated thousands of patients suffering from various diseases from diabetes, heart diseases, autoimmune disorders, to neurodegenerative diseases. With the program called the Plant Paradox, he shares simple ways of improving our health by avoiding lectin consumption. Within the book, there are lists of what you can eat and what you ought to avoid as well as a cleansing plan in order to achieve your optimal health and improve your longevity. The Plant Paradox shows unconventional, yet accurate, facts about what’s “healthy” and what’s truly healthy and will give you a whole new perspective about the foods you eat. Wait no more, take action and get this book now!

FACTFULNESS - Summarized for Busy People

Author : Goldmine Reads
Publisher : Goldmine Reads
ISBN 13 :
Total Pages : 33 pages
Book Rating : 4./5 ( download)

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Book Synopsis FACTFULNESS - Summarized for Busy People by : Goldmine Reads

Download or read book FACTFULNESS - Summarized for Busy People written by Goldmine Reads and published by Goldmine Reads. This book was released on 2018-07-17 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. There a lot of global trends that, when even the most highly educated people around the world are asked about, are conceived more negatively than it actually is and even chimpanzees will guess more correctly than them. Hans Rosling, Professor of International Health and global TED phenomenon, wrote Factfulness along with his son, Ola Rosling, and daughter-in-law, Anna Rosling Rönnlund—together, they share the reasons to why we distort our worldviews as more negatively than in reality. With ten misconceptions or instincts, they show how our divided ideas (separating us from them), our influence from the media (telling us what to fear), and our perception of progress (seeing how things are getting worse than better) can hinder us from actually making a positive impact. In truth, we are simply not informed right which is exactly why we believe what we believe now. When we think about it, the world is much better now that it had been before; worrying about things and fearing what might happen only hinders us from focusing on the more important things. Through the refreshing stories and insightful research in Factfulness, your eyes will be opened to the real happenings around you and you will be empowered to see and respond to the opportunities about for you. Wait no more, take action and get this book now!

A BRIEF HISTORY OF TIME - Summarized for Busy People

Author : Goldmine Reads
Publisher : Goldmine Reads
ISBN 13 :
Total Pages : 39 pages
Book Rating : 4./5 ( download)

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Book Synopsis A BRIEF HISTORY OF TIME - Summarized for Busy People by : Goldmine Reads

Download or read book A BRIEF HISTORY OF TIME - Summarized for Busy People written by Goldmine Reads and published by Goldmine Reads. This book was released on 2018-07-27 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. In our quest to understanding the most profound questions about the universe, one of the greatest thinkers of our time, Stephen Hawking presents the question about how the universe began and what made it possible, the possibility of time flowing in reverse instead of forward, whether the universe is boundless, the possibility of multiple dimensions, and what happens when everything ends. Woven like a story for readers, A Brief History of Time presents the most complicated topics of quarks, black holes, antimatter, and “arrows of time,” the possibilities in understanding the universe is at its peak. Through this book, Stephen Hawking draws us closer to understanding the universe in its entirety. Wait no more, take action and get this book now!

LIVING FORWARD - Summarized for Busy People

Author : Goldmine Reads
Publisher : Goldmine Reads
ISBN 13 :
Total Pages : 35 pages
Book Rating : 4./5 ( download)

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Book Synopsis LIVING FORWARD - Summarized for Busy People by : Goldmine Reads

Download or read book LIVING FORWARD - Summarized for Busy People written by Goldmine Reads and published by Goldmine Reads. This book was released on with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Everyone on earth is given only a single shot at life— one lifetime, and we are all free to spend it as we wish. We may choose to drift, to live as spectators whose actions—or lack thereof—can lead to wherever, whenever. On the other hand, we may choose to live as captains of our own ship, to grab the helm and steer towards whatever destination we choose. Nowadays, people live adrift—mere spectators of a life they do not know they have the power to control. Imagine a world where each of us lives with direction, as if every single day is a step towards happiness and fulfillment. This world is what Daniel Harkavy, executive coach, and Michael Hyatt, best-selling author, have in mind. In Living Forward, Hyatt and Harkavy explain how we can realize and build the legacy we want to leave behind. They show us how to identify what matters most, determine where we want to go, and devise an effective plan to get there. You hold power over your own life, and now is the time to take charge. If you seek a better, happier, and more accomplished life, then Living Forward may just be the book for you. Wait no more, take action and get this book now!

DEEP WORK - Summarized for Busy People

Author : Goldmine Reads
Publisher : Goldmine Reads
ISBN 13 :
Total Pages : 35 pages
Book Rating : 4./5 ( download)

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Book Synopsis DEEP WORK - Summarized for Busy People by : Goldmine Reads

Download or read book DEEP WORK - Summarized for Busy People written by Goldmine Reads and published by Goldmine Reads. This book was released on 2017-01-13 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book summary and analysis is created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Do more in less time. Get rid of your distraction addiction with Calvin Newport's compelling book: Deep Work. Cal Newport is an assistant professor of computer science at Georgetown University. In his fourth book, Newport defines deep work as the capacity for intense focus free of all distractions. In the first part of this book, Newport defines the concept of deep work and its value to one's personal life and professional career. Newport also argues that deep work is applicable to almost anyone, in any line of work because it is more about resolve and commitment. In the latter part of the book, Newport reveals the set of rules one has to follow to successfully transition from a fruitless, superficial life to one full of depth and meaning. Cal Newport's Deep Work will help you excel at what you do, achieve your peak productivity, and give you a sense of fulfillment like never before. Outperform the rest. Drown out the noise, and get ready to go deep. Wait no more, take action and get this book now!