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Body Focused Repetitive Behaviors
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Book Synopsis Overcoming Body-Focused Repetitive Behaviors by : Charles S. Mansueto
Download or read book Overcoming Body-Focused Repetitive Behaviors written by Charles S. Mansueto and published by New Harbinger Publications. This book was released on 2020-01-02 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The definitive guide for those who pick or pull.” —Reid Wilson, PhD, author Stopping the Noise in Your Head A comprehensive treatment plan grounded in evidence-based cognitive behavioral therapy (CBT) to help you overcome body-focused repetitive behaviors for good! If you have body-focused repetitive behaviors (BFRB) such as hair pulling (trichotillomania) or skin picking (dermatillomania), you may feel embarrassed about seeking help. But there are proven-effective strategies you can use to overcome these behaviors and improve your overall quality of life—this book will show you how. In this evidence-based resource, three renowned experts and clinicians offer powerful CBT skills to help you move past BFRB. You’ll learn why you engage in these behaviors, and how to identify your own sensory “triggers”—places, things, or experiences that cause your behavior to become worse. Finally, you’ll learn strategies to use when faced with these triggers, and develop your own customized “plan of action” for moving beyond BFRB for good. With time, practice, and solid skills for managing stress, anxiety, urges, and other triggers, this book will help you break free from BFRB and feel more in control of your life.
Book Synopsis Trichotillomania, Skin Picking, and Other Body-focused Repetitive Behaviors by : Jon E. Grant
Download or read book Trichotillomania, Skin Picking, and Other Body-focused Repetitive Behaviors written by Jon E. Grant and published by American Psychiatric Pub. This book was released on 2012 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trichotillomania, Skin Picking, and Other Body-Focused Repetitive Behaviors provides clinicians, researchers, family members, and individuals with the cutting-edge, comprehensive resource they need to understand and address the problem.
Book Synopsis How to Heal Your BFRB by : Lauren I. Ruiz Bloise
Download or read book How to Heal Your BFRB written by Lauren I. Ruiz Bloise and published by Bloise Books. This book was released on 2021-04-12 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maybe you’ve encountered tips on how to stop in the past. While they probably helped, they never took you all the way. How to Heal Your BFRB teaches you why you weren't healing before and, more important, how to start healing now. Almost no time will be spent on what a body-focused repetitive behavior is, or who tends to have one. You know what a BFRB is, you have one or a few, and you just want to stop. While you may even have come to believe healing isn’t possible, it’s absolutely possible for you to overcome your BFRB. For seventeen years, author Lauren I. Ruiz Bloise compulsively skin-picked before developing these four steps, which she later learned correlate with proven body-focused repetitive behavior (BFRB) treatments. That said, this guide is simple, not medical or academic. Despite the complicated names for these disorders (excoriation, dermatillomania, trichotillomania, onychophagy, dermatophagia), How to Heal Your BFRB is a reader-friendly guide that walks you through concrete steps so you can feel in control rather than desperate, confident rather than ashamed—so your hair, skin, or nails can be nicer, clearer, and fuller. Join others who are already healing. Take the chance. After all, How to Heal Your BFRB is more affordable than (or about as affordable as) one high-quality skin or hair care product, only it’s much more beneficial than even the best beauty product you can buy. This Ebook Is for You If… • You have dermatillomania (skin picking), trichotillomania (hair pulling), onychophagia (nail biting or chewing), dermatophagia (skin biting or chewing), or any other disorder in the long list of compulsive BFRBs. • You target blemishes (zits, pimples, blackheads, whiteheads, milia), ingrowns, and the like. • Or you target hairs (on head, lashes, brows, beard); nails, fingers, cheeks, feet, scalp, nose, eyes; or something else. • You’ve tried over and over to stop, to no avail. • You’ve covered mirrors, used gloves, downloaded apps, or marked a calendar, among many other things. • You’re unsure why you do it. • Or you have an idea why you pick, pull, or chew, but you still haven't been able to heal to a meaningful extent. While How to Heal Your BFRB is intended to be followed by teens and adults who have a BFRB, if your family member (child, partner, parent) or friend has a BFRB, you are welcome to download and read it. The more you know about how people are overcoming these behaviors, the more you can help and support them. Even if you have made progress on your own, or encountered treatments for how to stop picking or pulling already, let How to Heal Your BFRB give you new insights and further healing, as well as encouragement. How to Heal Your BFRB is not about anxiety, depression, obsessive compulsive disorder (OCD), attention deficit hyperactivity disorder (ADHD), body dysmorphic disorder (BDD), addiction to substances or alcohol, or any of the other mental health conditions related to body-focused repetitive behaviors, but it’s understood that you may have one or more of these disorders too. To make recovery easier, you're highly encouraged to address any of these alongside reading the book, and thereafter. That said, all are welcome! *** “Wow, I know a book can only do so much, but yours exceeded my expectations. A lot! I came away with: · Confidence that I can be in control of my BFRB health (and other areas of my health) · More acceptance of myself · Tools and guidance to help me take better care of myself · The desire and motivation to experience the 3 items above "It was about more than healing a BFRB. There were several points where I was moved by the caring messages you conveyed. You were talking to and caring about ME.”—Teresa G., Vermont
Book Synopsis Body-Focused Repetitive Behaviors by : Jeffrey Winzant
Download or read book Body-Focused Repetitive Behaviors written by Jeffrey Winzant and published by No Fluff Publishing . This book was released on 2022-12-23 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to research, about 3% of the population in the United States have BFRBs or Body-Focused Repetitive Behaviors. That is over 10 million Americans suffer from a group of disorders that are usually related to self-grooming habits. These habits or behaviors may seem harmless at first, but because of how frequently they are done, they start to cause harm to the individuals who suffer from them. These behaviors are overly done habits that are categorized as multifaceted disorders that cause individuals to recurrently touch or pick on their specific body parts that often result in physical harm. These include pulling out hairs, biting fingernails, and picking on the skin, to name a few. Some are even related to other mental disorders, particularly Obsessive-Compulsive Disorder and Anxiety Disorder. People with BFRBs usually find the behavior affects how they function in their daily lives. BFRBs usually manifest at a young age, but it’s still unclear when it actually occurs. Even the reason for BFRBs is still unclear, as studies regarding this are still very few. This guide will help you understand more about this condition, as well as inform you about the different ways you can deal with it. The information you can find in this guide regarding Body-Focused Repetitive Behaviors is as follows: Definition of BFRBs Classifications of BFRBs Recognizing BFRBs Symptoms and treatments Different ways and tools to help manage the behavior
Book Synopsis Tic Disorders, Trichotillomania, and Other Repetitive Behavior Disorders by : Douglas Woods
Download or read book Tic Disorders, Trichotillomania, and Other Repetitive Behavior Disorders written by Douglas Woods and published by Springer Science & Business Media. This book was released on 2007-02-15 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tics, trichotillomania, and habits such as thumb-sucking and nail-biting tend to resist traditional forms of therapy. Their repetitiveness, however, makes these dissimilar disorders particularly receptive to behavioral treatment. Now in soft cover for the first time, this is the most comprehensive guide to behavioral treatment for these common yet understudied disorders. Tic Disorders is geared to researchers but accessible to to patients and their families as well.
Book Synopsis Obsessive-Compulsive and Related Disorders by : Dan J. Stein
Download or read book Obsessive-Compulsive and Related Disorders written by Dan J. Stein and published by Oxford Psychiatry Library. This book was released on 2015 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: This resource includes individual chapters on the phenomenology, pathogenesis, pharmacotherapy and psychotherapy of OCD and other related disorders, and features fully updated content and research, as well as a resources chapter, and an appendix with summaries of the major rating scales used to assess patients with OCD.
Book Synopsis Treating Trichotillomania by : Martin E. Franklin
Download or read book Treating Trichotillomania written by Martin E. Franklin and published by Springer Science & Business Media. This book was released on 2007-09-28 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is still scant clinical information on trichotillomania. This book fills the need for a full-length cognitive-behavioral treatment manual. The authors share their considerable expertise in treating body-focused repetitive behavior disorders (not only hair-pulling but skin-picking and nail-biting as well) in an accessible, clinically valid reference. This is the first comprehensive, clinical, and empirically-based volume to address these disorders.
Book Synopsis The Hair Pulling Habit and You by : Ruth Goldfinger Golomb
Download or read book The Hair Pulling Habit and You written by Ruth Goldfinger Golomb and published by Writers Cooperative of Greater. This book was released on 2000 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was designed to help young people -- children, pre-teens, and adolescents -- who have trichotillomania. It can be used by young people alone, or can help young people and their parents learn about trich and work co-operatively in order to productively deal with this complex problem. But this book should also be useful to many others, such as adults with trichotillomania, relatives of sufferers, therapists, medical doctors (especially psychiatrists, paediatricians, and dermatologists), educators, and anyone who works with young people on a regular basis.
Book Synopsis Body Dysmorphic Disorder by : Dr Katharine Phillips
Download or read book Body Dysmorphic Disorder written by Dr Katharine Phillips and published by Oxford University Press. This book was released on 2017-07-12 with total page 608 pages. Available in PDF, EPUB and Kindle. Book excerpt: This landmark book is the first comprehensive edited volume on body dysmorphic disorder (BDD), a common and severe disorder. People with BDD are preoccupied with distressing or impairing preoccupations with non-existent or slight defects in their physical appearance. People with BDD think that they look ugly -- even monstrous -- although they look normal to others. BDD often derails sufferers' lives and can lead to suicide. BDD has been described around the world since the 1800s but was virtually unknown and unstudied until only several decades ago. Since then, research on BDD has dramatically increased understanding of this often-debilitating condition. Only recently, BDD was considered untreatable, but today, most sufferers can be successfully treated. This is the only book that provides comprehensive, in-depth, up-to-date information on BDD's clinical features, history, classification, epidemiology, morbidity, features in special populations, diagnosis and assessment, etiology and pathophysiology, treatment, and relationship to other disorders. Numerous chapters focus on cosmetic treatment, because it is frequently received but usually ineffective for BDD, which can lead to legal action and even violence toward treating clinicians. The book includes numerous clinical cases, which illustrate BDD's clinical features, its often-profound consequences, and recommended treatment approaches. This volume's contributors are the leading researchers and clinicians in this rapidly expanding field. Editor Katharine A. Phillips, head of the DSM-V committee on BDD, has done pioneering research on many aspects of this disorder, including its treatment. This book will be of interest to all clinicians who provide mental health treatment and to researchers in BDD, anxiety disorders, eating disorders, and other obsessive-compulsive and related disorders. It will be indispensable to surgeons, dermatologists, and other clinicians who provide cosmetic treatment. Students and trainees with an interest in psychology and mental health will also be interested in this book. This book fills a major gap in the literature by providing clinicians and researchers with cutting-edge, indispensable information on all aspects of BDD and its treatment.
Book Synopsis Help for Hair Pullers by : Nancy J. Keuthen
Download or read book Help for Hair Pullers written by Nancy J. Keuthen and published by . This book was released on 2001 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: This definitive new self-help guide offers help to the millions of Americans who suffer from trichotillomania, an obsessive-compulsive disorder that leads them to pull out their hair.
Book Synopsis Skin Picking by : Annette Pasternak (Ph. D.)
Download or read book Skin Picking written by Annette Pasternak (Ph. D.) and published by Chandika Press. This book was released on 2014-04-04 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Everything you need to know about why you pick your skin and how to break free of this often devastating behavior. Step-by-step you will learn: exercises to help you break the habit of the behavior ; techniques to reduce stress and anxiety naturally, thus reducing the body's need to pick ; how to release negative thoughts and emotions holding you back ; lifestyle and diet changes to restore physiological balance, including which foods to avoid, which to eat more of, and natural supplements to help you stop. This comprehensive guide is a lifesaver for those suffering from skin picking, and is invaluable also for health professionals interested in learning how to help their patients who pick." -- back cover.
Book Synopsis A Parent Guide to Hair Pulling Disorder: Effective Parenting Strategies for Children with Trichotillomania (Formerly Stay Out of My Hair) by : Suzanne Mouton-Odum Phd
Download or read book A Parent Guide to Hair Pulling Disorder: Effective Parenting Strategies for Children with Trichotillomania (Formerly Stay Out of My Hair) written by Suzanne Mouton-Odum Phd and published by . This book was released on 2013-01-22 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Parent Guide to Hair Pulling Disorder: Effective Parenting Strategies for Children (formerly, "Stay Out of My Hair") with Trichotillomania is a guide for parents of children with compulsive hair pulling, or trichotillomania, that explains the nature and causes of the problem and methods for treatment and obtaining help. The book also addresses the particular challenges facing parents in dealing with this little known and misunderstood behavior, which is common among children and adolescents
Book Synopsis Stay out of my hair! by : Suzanne Mouton-Odum
Download or read book Stay out of my hair! written by Suzanne Mouton-Odum and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stay Out of My Hair is a guide for parents of children with compulsive hair pulling, or trichotillomania, that explains the nature and causes of the problem and methods for treatment and obtaining help. The book also addresses the particular challenges facing parents in dealing with this little known and misunderstood behavior, which is common among children and adolescents.
Book Synopsis Treatment for Body-Focused Repetitive Behaviors by : Stacy K. Nakell
Download or read book Treatment for Body-Focused Repetitive Behaviors written by Stacy K. Nakell and published by Taylor & Francis. This book was released on 2022-08-01 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Treatment for Body-Focused Repetitive Behaviors is the first book to establish the theory and practice of a psychodynamic approach to treating body-focused repetitive behavior disorders (BFRBDs), such as hair pulling, skin picking, and cheek, lip and cuticle biting. Chapters set out a new framework for understanding and treating BFRBDs, one grounded in attachment theory and neurobiological research.
Book Synopsis A Transdiagnostic Approach to Obsessions, Compulsions and Related Phenomena by : Leonardo F. Fontenelle
Download or read book A Transdiagnostic Approach to Obsessions, Compulsions and Related Phenomena written by Leonardo F. Fontenelle and published by Cambridge University Press. This book was released on 2019-01-03 with total page 457 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using a transdiagnostic framework, this book describes how mental health professionals can diagnose and treat OCD and related disorder.
Download or read book Everyone Picks written by Ellen Crupi and published by . This book was released on 2021-08-02 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone has their own special way to self-soothe when they are feeling stressed, anxious or even bored. Some people like to read, others tap their fingers to a rhythm, and others write, draw or take deep breaths. But what happens when your soothing behavior is uncontrollable and causing more discomfort than relief? If you struggle with nail biting (onychophagia), skin picking (dermatillomania), or hair pulling (trichotillomania), you might have a Body Focused Repetitive Behavior (BFRB). This book explores what a BFRB is, how you are not alone in the struggle, and how you can take control. What happens when you can't stop picking your skin, pulling your hair, or biting your nails? What is it called, and why does it matter? "Everyone Picks" offers a simple explanation of body-focused repetitive behaviors (BFRBs) for all ages to feel a little less alone on their mental health journey.
Book Synopsis Hyperkinetic Movement Disorders by : Alberto Albanese
Download or read book Hyperkinetic Movement Disorders written by Alberto Albanese and published by John Wiley & Sons. This book was released on 2012-03-07 with total page 413 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hyperkinetic movement disorders comprise a range of diseases characterized by unwanted and uncontrollable, or poorly controllable, involuntary movements. The phenomenology of these disorders is quite variable encompassing chorea, tremor, dystonia, myoclonus, tics, other dyskinesias, jerks and shakes. Discerning the underlying condition can be very difficult given the range and variability of symptoms. But recognizing the phenomenology and understanding the pathophysiology are essential to ensure appropriate treatment. Hyperkinetic Movement Disorders provides a clinical pathway for effective diagnosis and management of these disorders. The stellar international cast of authors distils the evidence so you can apply it into your practice. The judicious use of diagnostic criteria algorithms rating scales management guidelines Provides a robust framework for clear patient management. Throughout the text, QR codes* provide smartphone access to case-study videos of hyperkinetic symptoms. Purchase includes an enhanced Wiley Desktop Edition.* This is an interactive digital version featuring: all text and images in fully searchable form integrated videos of presentations View a sample video: www.wiley.com/go/albanese highlighting and note taking facilities book marking linking to additional references Hyperkinetic Movement Disorders provides you with the essential visual and practical tools you need to effectively diagnose and treat your patients. *Full instructions for using QR codes and for downloading your digital Wiley DeskTop Edition are inside the book.
