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The Hair Pulling Habit And You
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Book Synopsis The Hair Pulling Habit and You by : Ruth Goldfinger Golomb
Download or read book The Hair Pulling Habit and You written by Ruth Goldfinger Golomb and published by Writers Cooperative of Greater. This book was released on 2000 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was designed to help young people -- children, pre-teens, and adolescents -- who have trichotillomania. It can be used by young people alone, or can help young people and their parents learn about trich and work co-operatively in order to productively deal with this complex problem. But this book should also be useful to many others, such as adults with trichotillomania, relatives of sufferers, therapists, medical doctors (especially psychiatrists, paediatricians, and dermatologists), educators, and anyone who works with young people on a regular basis.
Book Synopsis A Parent Guide to Hair Pulling Disorder: Effective Parenting Strategies for Children with Trichotillomania (Formerly Stay Out of My Hair) by : Suzanne Mouton-Odum Phd
Download or read book A Parent Guide to Hair Pulling Disorder: Effective Parenting Strategies for Children with Trichotillomania (Formerly Stay Out of My Hair) written by Suzanne Mouton-Odum Phd and published by . This book was released on 2013-01-22 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Parent Guide to Hair Pulling Disorder: Effective Parenting Strategies for Children (formerly, "Stay Out of My Hair") with Trichotillomania is a guide for parents of children with compulsive hair pulling, or trichotillomania, that explains the nature and causes of the problem and methods for treatment and obtaining help. The book also addresses the particular challenges facing parents in dealing with this little known and misunderstood behavior, which is common among children and adolescents
Book Synopsis The Hair Pulling Habit and You by : Ruth Goldfinger Golomb
Download or read book The Hair Pulling Habit and You written by Ruth Goldfinger Golomb and published by Writers Cooperative of Greater. This book was released on 2000 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was designed to help young people -- children, pre-teens, and adolescents -- who have trichotillomania. It can be used by young people alone, or can help young people and their parents learn about trich and work co-operatively in order to productively deal with this complex problem. But this book should also be useful to many others, such as adults with trichotillomania, relatives of sufferers, therapists, medical doctors (especially psychiatrists, paediatricians, and dermatologists), educators, and anyone who works with young people on a regular basis.
Book Synopsis Trichotillomania Treatment by : Sharon Bonheur
Download or read book Trichotillomania Treatment written by Sharon Bonheur and published by . This book was released on 2014-10-03 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to learn how to defeat trichotillomania to stop pulling your hair out, then this book is for you!Trichotillomania literally means an uncontrolled urge to pull one's own hair from any part of the body - head, eyebrows, eye lashes, etc. This psychological condition belongs to a broader class of mental ailments known as Body Focused Repetitive Behaviors. This broad class comprises ailments such as hair pulling, nail biting, skin picking, and cheek biting. Some people may find such conditions bizarre and may think that only very few abnormal minds suffer from it, but this is not so. Between 2%-5% of the total population suffer from one of these Body Focused Repetitive Behaviors. That's actually quite a lot of people! The implications and complications of this condition can only truly be completely felt and understood by those who suffer from it, or those who watch their loved ones suffer. If you are prone to trichotillomania, you know the fear of being alone, the shame of feeling like you must be "crazy," and the guilt of hiding something from your loved ones. This short book will help you learn about Trichotillomania and how to recover from this distressing condition.
Book Synopsis Help for Hair Pullers by : Nancy J. Keuthen
Download or read book Help for Hair Pullers written by Nancy J. Keuthen and published by . This book was released on 2001 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: This definitive new self-help guide offers help to the millions of Americans who suffer from trichotillomania, an obsessive-compulsive disorder that leads them to pull out their hair.
Book Synopsis Treating Trichotillomania by : Martin E. Franklin
Download or read book Treating Trichotillomania written by Martin E. Franklin and published by Springer Science & Business Media. This book was released on 2007-09-28 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is still scant clinical information on trichotillomania. This book fills the need for a full-length cognitive-behavioral treatment manual. The authors share their considerable expertise in treating body-focused repetitive behavior disorders (not only hair-pulling but skin-picking and nail-biting as well) in an accessible, clinically valid reference. This is the first comprehensive, clinical, and empirically-based volume to address these disorders.
Book Synopsis Overcoming Body-Focused Repetitive Behaviors by : Charles S. Mansueto
Download or read book Overcoming Body-Focused Repetitive Behaviors written by Charles S. Mansueto and published by New Harbinger Publications. This book was released on 2020-01-02 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The definitive guide for those who pick or pull.” —Reid Wilson, PhD, author Stopping the Noise in Your Head A comprehensive treatment plan grounded in evidence-based cognitive behavioral therapy (CBT) to help you overcome body-focused repetitive behaviors for good! If you have body-focused repetitive behaviors (BFRB) such as hair pulling (trichotillomania) or skin picking (dermatillomania), you may feel embarrassed about seeking help. But there are proven-effective strategies you can use to overcome these behaviors and improve your overall quality of life—this book will show you how. In this evidence-based resource, three renowned experts and clinicians offer powerful CBT skills to help you move past BFRB. You’ll learn why you engage in these behaviors, and how to identify your own sensory “triggers”—places, things, or experiences that cause your behavior to become worse. Finally, you’ll learn strategies to use when faced with these triggers, and develop your own customized “plan of action” for moving beyond BFRB for good. With time, practice, and solid skills for managing stress, anxiety, urges, and other triggers, this book will help you break free from BFRB and feel more in control of your life.
Book Synopsis Stay out of my hair! by : Suzanne Mouton-Odum
Download or read book Stay out of my hair! written by Suzanne Mouton-Odum and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stay Out of My Hair is a guide for parents of children with compulsive hair pulling, or trichotillomania, that explains the nature and causes of the problem and methods for treatment and obtaining help. The book also addresses the particular challenges facing parents in dealing with this little known and misunderstood behavior, which is common among children and adolescents.
Book Synopsis Trichotillomania by : Douglas W Woods
Download or read book Trichotillomania written by Douglas W Woods and published by Oxford University Press. This book was released on 2008-03-31 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trichotillomania (TTM) is a complex disorder that has long been considered difficult to treat as few effective therapeutic options exist. The empirically-supported treatment approach described in this innovative guide blends traditional behavior therapy elements of habit reversal training and stimulus control techniques with the more contemporary behavioral elements of Acceptance and Commitment Therapy (ACT). With this breakthrough approach, clients learn to be aware of their pulling and warning signals, use self-management strategies for stopping and preventing pulling, stop fighting against their pulling-related urges and thoughts, and work toward increasing their quality of life.
Book Synopsis Grace & Faith Overcoming Trichotillomania Journal by : Lesley A. Stevens
Download or read book Grace & Faith Overcoming Trichotillomania Journal written by Lesley A. Stevens and published by Createspace Independent Publishing Platform. This book was released on 2018-01-03 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 42-day (6-week) grace-based Trichotillomania therapy journal that allows you track your hair pulling behaviors and day to day activities while keeping you encouraged with the word of God. In order to overcome Trichotillomania, you've got to figure out what's triggering you! Track places, people, activities, foods, moods and even sleep habits to help you figure out what could be triggering your Trich, so you can counteract it! What Will You Receive In The Trichotillomania Therapy Journal? *Trich Therapy Journal Introduction *Trichotillomania Triggers & Truths Pages *Your Identity in Christ Scriptures *42 Journal Pages to Track Daily Activities *6 Weekly Reflections *42-Day Final Reflection Page Tracking your health can be a draining process and that's why I've included a grace-filled devotional to encourage you every single day of this 6 week process. You're going to discover just how valuable you are to God while gaining powerful revelation about your condition through this tracking process. There's no other therapy journal like it made just for people with Trichotillomania. I'm going to show you just how valuable you are every single day of this tracking journey and you're going to finish this race strong knowing your triggers and more importantly, knowing your worth!
Book Synopsis How to Heal Your BFRB by : Lauren I. Ruiz Bloise
Download or read book How to Heal Your BFRB written by Lauren I. Ruiz Bloise and published by Bloise Books. This book was released on 2021-04-12 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maybe you’ve encountered tips on how to stop in the past. While they probably helped, they never took you all the way. How to Heal Your BFRB teaches you why you weren't healing before and, more important, how to start healing now. Almost no time will be spent on what a body-focused repetitive behavior is, or who tends to have one. You know what a BFRB is, you have one or a few, and you just want to stop. While you may even have come to believe healing isn’t possible, it’s absolutely possible for you to overcome your BFRB. For seventeen years, author Lauren I. Ruiz Bloise compulsively skin-picked before developing these four steps, which she later learned correlate with proven body-focused repetitive behavior (BFRB) treatments. That said, this guide is simple, not medical or academic. Despite the complicated names for these disorders (excoriation, dermatillomania, trichotillomania, onychophagy, dermatophagia), How to Heal Your BFRB is a reader-friendly guide that walks you through concrete steps so you can feel in control rather than desperate, confident rather than ashamed—so your hair, skin, or nails can be nicer, clearer, and fuller. Join others who are already healing. Take the chance. After all, How to Heal Your BFRB is more affordable than (or about as affordable as) one high-quality skin or hair care product, only it’s much more beneficial than even the best beauty product you can buy. This Ebook Is for You If… • You have dermatillomania (skin picking), trichotillomania (hair pulling), onychophagia (nail biting or chewing), dermatophagia (skin biting or chewing), or any other disorder in the long list of compulsive BFRBs. • You target blemishes (zits, pimples, blackheads, whiteheads, milia), ingrowns, and the like. • Or you target hairs (on head, lashes, brows, beard); nails, fingers, cheeks, feet, scalp, nose, eyes; or something else. • You’ve tried over and over to stop, to no avail. • You’ve covered mirrors, used gloves, downloaded apps, or marked a calendar, among many other things. • You’re unsure why you do it. • Or you have an idea why you pick, pull, or chew, but you still haven't been able to heal to a meaningful extent. While How to Heal Your BFRB is intended to be followed by teens and adults who have a BFRB, if your family member (child, partner, parent) or friend has a BFRB, you are welcome to download and read it. The more you know about how people are overcoming these behaviors, the more you can help and support them. Even if you have made progress on your own, or encountered treatments for how to stop picking or pulling already, let How to Heal Your BFRB give you new insights and further healing, as well as encouragement. How to Heal Your BFRB is not about anxiety, depression, obsessive compulsive disorder (OCD), attention deficit hyperactivity disorder (ADHD), body dysmorphic disorder (BDD), addiction to substances or alcohol, or any of the other mental health conditions related to body-focused repetitive behaviors, but it’s understood that you may have one or more of these disorders too. To make recovery easier, you're highly encouraged to address any of these alongside reading the book, and thereafter. That said, all are welcome! *** “Wow, I know a book can only do so much, but yours exceeded my expectations. A lot! I came away with: · Confidence that I can be in control of my BFRB health (and other areas of my health) · More acceptance of myself · Tools and guidance to help me take better care of myself · The desire and motivation to experience the 3 items above "It was about more than healing a BFRB. There were several points where I was moved by the caring messages you conveyed. You were talking to and caring about ME.”—Teresa G., Vermont
Book Synopsis Where’S My Hair? by : Heather Meyer LPC
Download or read book Where’S My Hair? written by Heather Meyer LPC and published by WestBow Press. This book was released on 2018-07-12 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book for children who pull their hair.
Download or read book Marni written by Marni Bates and published by Health Communications, Inc.. This book was released on 2009-08-03 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marni pulls. Pulls her hair, that is. Unable to deal with the mounting stress at home, in school, and with friends, Marni's compulsion to pluck out her eyebrows, eyelashes . . . even the hair from the top of her head, helped her to quiet her mind and escape the pressures of the world around her. Marni first began pulling the summer just before entering high school, and she was immediately hooked. Unfortunately, by the time she discovered that her habit was an actual disorder—trichotillomania or "trich"—it was way too late. "When I stared at the mirror and tried to recognize the girl without eyebrows, eyelashes, and bangs as myself and failed, I knew something had gone horribly wrong." Because Truth Is More Fascinating Than Fiction
Book Synopsis Safe Hands, Safe Hair by : Anna Dacus
Download or read book Safe Hands, Safe Hair written by Anna Dacus and published by . This book was released on 2020-04-19 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: A narrative therapy book to read to toddlers and young children who struggle with hair pulling behavior, specifically known as trichotillomania. By reading our children social stories, they are able to gain an increased awareness of themselves as an individual as well as themselves in relation to others. This process allows children to advance in their development by learning how to identify the various feelings that they experience along with healthy ways to cope and manage those feelings. Children who have trichotillomania often utilize hair pulling as a coping/self-soothing strategy to manage various feelings such as worry, boredom, and/or frustration. I hope that you find this book useful in helping you to work with your child to normalize his/her feelings as well as to gain alternative adaptive coping skills to replace the hair pulling behavior.
Book Synopsis Trichotillomania Disorder Cure by : Susan Shaw
Download or read book Trichotillomania Disorder Cure written by Susan Shaw and published by World Ideas Limited. This book was released on 2014-09-23 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hair Pulling (Trichotillomania) Causing You Problems? Read the latest research and techniques that have worked for others in the past in helping you stop within weeks. Use these detailed methods that are easy to follow and carry out. The book has been written and shows methods that really work for people of all ages - children, teenagers and adultsUnderstand the problem so you can work on a cure We'll help you understand what the causes are, its development from the early stages and how it effects you and your loved ones. Once you know and understand the causes you can start to solve it using the methods detailed in this book.Use the BEST treatments available The book reveals what methods and treatments have worked for others and how to apply them yourself. A number of approaches are discussed since what works for one may not work for another because of the different situations in each case. But the popular as well as the less known methods are detailed.Highly Recommended "If you or someone you love has Trichotillomania you'll understand how difficult it is to stop hair pulling. My daughter suffered with it and we used some on the strategies in this book to stop it and it hasn't come back" Clare MacLachlan "This book really helped me to understand what my partner is going through and how I can help. It's great to be aware of the situations and causes and ways to address the problem. I'm sure we'll be on the road to curing it soon, thank you" K. Pink "It's good to read a book with so many suggestions. What works for one person may not work for another. I got a lot of valuable help and are currently using some of the approaches you suggest with encouraging results" Karen SladeGo ahead and order now Just scroll up and click 'Add To Cart' button now and Amazon will deliver this book to you shortly.
Book Synopsis Hair Twirlers and Pullers: for KIDS (by a Kid) by : Jack Malloy
Download or read book Hair Twirlers and Pullers: for KIDS (by a Kid) written by Jack Malloy and published by . This book was released on 2012-06-01 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally--A book written by a kid, for kids, about coping with trichotillomania or hair twisting and pulling habits. A great book for a parent to read with their child for reassurance that many other kids suffer from this habit and they are not alone. Also a great book for teachers share with a class to help explain and open discussion if a classmate suffers from trichotillomania or other habits.
Book Synopsis Trichotillomania, Skin Picking, and Other Body-focused Repetitive Behaviors by : Jon E. Grant
Download or read book Trichotillomania, Skin Picking, and Other Body-focused Repetitive Behaviors written by Jon E. Grant and published by American Psychiatric Pub. This book was released on 2012 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trichotillomania, Skin Picking, and Other Body-Focused Repetitive Behaviors provides clinicians, researchers, family members, and individuals with the cutting-edge, comprehensive resource they need to understand and address the problem.
