Black Joy

Download Black Joy PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1982176555
Total Pages : 288 pages
Book Rating : 4.9/5 (821 download)

DOWNLOAD NOW!


Book Synopsis Black Joy by : Tracey M. Lewis-Giggetts

Download or read book Black Joy written by Tracey M. Lewis-Giggetts and published by Simon and Schuster. This book was released on 2022-02 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A timely collection of deeply personal, uplifting, and powerful essays that celebrate the redemptive strength of Black joy--in the vein of Black Girls Rock, You Are Your Best Thing, and I Really Needed This Today. When Tracey M. Lewis-Giggetts wrote an essay on Black joy for The Washington Post, she had no idea just how deeply it would resonate. But the outpouring of responses affirmed her own lived experience: that Black joy is not just a weapon of resistance, it is a tool for resilience. With this book, Tracey aims to gift her community with a collection of lyrical essays about the way joy has evolved, even in the midst of trauma, in her own life. Detailing these instances of joy in the context of Black culture allows us to recognize the power of Black joy as a resource to draw upon, and to challenge the one-note narratives of Black life as solely comprised of trauma and hardship. Black Joy is a collection that will recharge you. It is the kind of book that is passed between friends and offers both challenge and comfort at the end of a long day. It is an answer for anyone who needs confirmation that they are not alone and a brave place to quiet their mind and heal their soul.

The Politics of Black Joy

Download The Politics of Black Joy PDF Online Free

Author :
Publisher : Northwestern University Press
ISBN 13 : 0810144123
Total Pages : 292 pages
Book Rating : 4.8/5 (11 download)

DOWNLOAD NOW!


Book Synopsis The Politics of Black Joy by : Lindsey Stewart

Download or read book The Politics of Black Joy written by Lindsey Stewart and published by Northwestern University Press. This book was released on 2021-09-15 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: During the antebellum period, slave owners weaponized southern Black joy to argue for enslavement, propagating images of “happy darkies.” In contrast, abolitionists wielded sorrow by emphasizing racial oppression. Both arguments were so effective that a political uneasiness on the subject still lingers. In The Politics of Black Joy, Lindsey Stewart wades into these uncomfortable waters by analyzing Zora Neale Hurston’s uses of the concept of Black southern joy. Stewart develops Hurston’s contributions to political theory and philosophy of race by introducing the politics of joy as a refusal of neo-abolitionism, a political tradition that reduces southern Black life to tragedy or social death. To develop the politics of joy, Stewart draws upon Zora Neale Hurston’s essays, Beyoncé’s Lemonade, and figures across several disciplines including Frederick Douglass, W. E. B. Du Bois, Toni Morrison, Angela Davis, Saidiya Hartman, Imani Perry, Eddie Glaude, and Audra Simpson. The politics of joy offers insights that are crucial for forming needed new paths in our current moment. For those interested in examining popular conceptions of Black political agency at the intersection of geography, gender, class, and Black spirituality, The Politics of Black Joy is essential reading.

Black Joy

Download Black Joy PDF Online Free

Author :
Publisher : Penguin UK
ISBN 13 : 0241519675
Total Pages : 375 pages
Book Rating : 4.2/5 (415 download)

DOWNLOAD NOW!


Book Synopsis Black Joy by : Various

Download or read book Black Joy written by Various and published by Penguin UK. This book was released on 2021-09-02 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: Black joy is . . . The babble and buzz of the barber shop. Chicken and chips after school with your girls. Stepping foot in your mother country for the very first time. Feeling at one with nature. Learning to cook souse with your mum. Connecting with the only other Black colleague in your workplace. Loving and finding complete happiness in your fatness. Joy surrounds us. It can be found it in the day to day. It's what we live for. So why do we so rarely allow ourselves to revel in it? This must-read anthology is your invitation to do so - and is a true celebration of Black British culture in all its glory. Edited by award-winning journalist, and former gal-dem editor-in-chief, Charlie Brinkhurst-Cuff and up-and-coming talent Timi Sotire, twenty-eight iconic voices speak on what Black joy means to them in this uplifting and empowering anthology. With essays from: Munya Chawawa -- Leigh-Anne Pinnock -- Diane Abbott -- Jason Okundaye --Bukky Bakray -- Faridah Àbíké-Íyímídé -- Lavinya Stennett -- Henrie Kwushue Chanté Joseph -- Travis Alabanza -- Isaac James -- Sophia Tassew -- Lauryn Green -- Melz Owusu -- Timi Sotire -- Fope Olaleye -- Richie Brave -- Tope Olufemi -- Athian Akec -- Mikai Mcdermott -- Ife Grillo -- Rukiat Ashawe -- Mayowa Quadri -- Tobi Kyeremateng -- Haaniyah Angus -- Theophina Gabriel -- Ruby Fatimilehin -- Vanessa Kissule --- "A refreshing and invigorating burst of joy, exploring the beauty in the nuances of our existence, honing in on what propels us forward, and establishing a vital hope" - BOLU BABALOLA, author of Love in Colour "Every bit as joyous as the title suggests'" CANDICE CARTY-WILLIAMS, author of Queenie "A rich, gorgeous celebration of the power in embracing joy" LIV LITTLE "Black Joy is a delightful celebration of Black Britishness" MASHABLE

Black Boy Joy

Download Black Boy Joy PDF Online Free

Author :
Publisher : National Geographic Books
ISBN 13 : 0593379969
Total Pages : 0 pages
Book Rating : 4.5/5 (933 download)

DOWNLOAD NOW!


Book Synopsis Black Boy Joy by : Kwame Mbalia

Download or read book Black Boy Joy written by Kwame Mbalia and published by National Geographic Books. This book was released on 2023-05-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INSTANT #1 NEW YORK TIMES BESTSELLER • FIVE STARRED REVIEWS Celebrate the joys of Black boyhood with stories from seventeen bestselling, critically acclaimed Black authors—including Jason Reynolds, Jerry Craft, and Kwame Mbalia. ★ "Pick up Black Boy Joy for a heavy dose of happiness." —Booklist, starred review Black boy joy is… Picking out a fresh first-day-of-school outfit. Saving the universe in an epic intergalactic race. Finding your voice—and your rhymes—during tough times. Flying on your skateboard like nobody’s watching. And more! From seventeen acclaimed Black male and non-binary authors comes a vibrant collection of stories, comics, and poems about the power of joy and the wonders of Black boyhood. Contributors include: B. B. Alston, Dean Atta, P. Djèlí Clark, Jay Coles, Jerry Craft, Lamar Giles, Don P. Hooper, George M. Johnson, Varian Johnson, Kwame Mbalia, Suyi Davies Okungbowa, Tochi Onyebuchi, Julian Randall, Jason Reynolds, Justin Reynolds, DaVaun Sanders, and Julian Winters

Black Is a Rainbow Color

Download Black Is a Rainbow Color PDF Online Free

Author :
Publisher : Roaring Brook Press
ISBN 13 : 1250771080
Total Pages : 23 pages
Book Rating : 4.2/5 (57 download)

DOWNLOAD NOW!


Book Synopsis Black Is a Rainbow Color by : Angela Joy

Download or read book Black Is a Rainbow Color written by Angela Joy and published by Roaring Brook Press. This book was released on 2020-01-14 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: A child reflects on the meaning of being Black in this moving and powerful anthem about a people, a culture, a history, and a legacy that lives on. Red is a rainbow color. Green sits next to blue. Yellow, orange, violet, indigo, They are rainbow colors, too, but My color is black . . . And there’s no BLACK in rainbows. From the wheels of a bicycle to the robe on Thurgood Marshall's back, Black surrounds our lives. It is a color to simply describe some of our favorite things, but it also evokes a deeper sentiment about the incredible people who helped change the world and a community that continues to grow and thrive. Stunningly illustrated by Caldecott Honoree and Coretta Scott King Award winner Ekua Holmes, Black Is a Rainbow Color is a sweeping celebration told through debut author Angela Joy’s rhythmically captivating and unforgettable words. An ALSC Notable Children's Book 2021 An NCTE 2021 Notable Poetry Book A 2021 Notable Social Studies Trade Book of the NCSS/CBC A New York Public Library Best Book of 2020 A Washington Post Best Book of 2020 A Horn Book Fanfare Best Book of the Year A 2020 Jane Addams Children's Book Award Honoree

Black Joy

Download Black Joy PDF Online Free

Author :
Publisher : Deeper Than Color
ISBN 13 :
Total Pages : 42 pages
Book Rating : 4.9/5 (854 download)

DOWNLOAD NOW!


Book Synopsis Black Joy by : Bedford Palmer, 2nd

Download or read book Black Joy written by Bedford Palmer, 2nd and published by Deeper Than Color. This book was released on 2022-02-20 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: While watching a Black Lives Matter protest on the news, Joy notices that her parents are wearing the same t-shirts as the protesters. She looks at her father and asks, "Daddy, why are we Black when our skin is brown?" This question sparks a family conversation where Joy's father explains the origins of race, as the family is transported into the protest march, and they walk through their community looking at the murals that they pass. Black Joy: A healthy conversation about race is a follow-up to "Daddy Why Am I Brown?" A healthy conversation about skin color and family. We pick up two years after Joy talks to her dad about skin color. Through Black Joy, we continue that conversation by directly addressing the concept of race from an age-appropriate perspective. Joy learns about the social rationale for inventing the idea of race. She also learns why it is important for Blackness to be transformed from a sign of oppression to an identity built of strength and resilience.

Fat Girls in Black Bodies

Download Fat Girls in Black Bodies PDF Online Free

Author :
Publisher : North Atlantic Books
ISBN 13 : 1623174996
Total Pages : 191 pages
Book Rating : 4.6/5 (231 download)

DOWNLOAD NOW!


Book Synopsis Fat Girls in Black Bodies by : Joy Arlene Renee Cox, Ph.D.

Download or read book Fat Girls in Black Bodies written by Joy Arlene Renee Cox, Ph.D. and published by North Atlantic Books. This book was released on 2020-09-29 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combatting fatphobia and racism to reclaim a space for womxn at the intersection of fat and Black To be a womxn living in a body at the intersection of fat and Black is to be on the margins. From concern-trolling--"I just want you to be healthy"--to outright attacks, fat Black bodies that fall outside dominant constructs of beauty and wellness are subjected to healthism, racism, and misogynoir. The spaces carved out by third-wave feminism and the fat liberation movement fail at true inclusivity and intersectionality; fat Black womxn need to create their own safe spaces and community, instead of tirelessly laboring to educate and push back against dominant groups. Structured into three sections--"belonging," "resistance," and "acceptance"--and informed by personal history, community stories, and deep research, Fat Girls in Black Bodies breaks down the myths, stereotypes, tropes, and outright lies we've been sold about race, body size, belonging, and health. Dr. Joy Cox's razor-sharp cultural commentary exposes the racist roots of diet culture, healthism, and the ways we erroneously conflate body size with personal responsibility. She explores how to reclaim space and create belonging in a hostile world, pushing back against tired pressures of "going along just to get along," and dismantles the institutionally ingrained myths about race, size, gender, and worth that deny fat Black womxn their selfhood.

Joy Unspeakable

Download Joy Unspeakable PDF Online Free

Author :
Publisher : Fortress Press
ISBN 13 : 1506421628
Total Pages : 258 pages
Book Rating : 4.5/5 (64 download)

DOWNLOAD NOW!


Book Synopsis Joy Unspeakable by : Barbara A. Holmes

Download or read book Joy Unspeakable written by Barbara A. Holmes and published by Fortress Press. This book was released on 2017-10-15 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joy Unspeakable focuses on the aspects of the Black church that point beyond particular congregational gatherings toward a mystical and communal spirituality not within the exclusive domain of any denomination. This mystical aspect of the black church is deeply implicated in the well-being of African American people but is not the focus of their intentional reflection. Moreover, its traditions are deeply ensconced within the historical memory of the wider society and can be found in Coltrane's riffs, Malcolm's exhortations, the social activism of the Black Lives Matter Movement and the presidency of Barack Hussein Obama. The research in this book-through oral histories, church records, and written accounts--details not only ways in which contemplative experience is built into African American collective worship but also the legacy of African monasticism, a history of spiritual exemplars, and unique meditative worship practices. A groundbreaking work in its original edition, Joy Unspeakable now appears in a new, revised edition to address the effects of this contemplative tradition on activism and politics and to speak to a new generation of readers and scholars.

Afro-Nostalgia

Download Afro-Nostalgia PDF Online Free

Author :
Publisher : University of Illinois Press
ISBN 13 : 0252052552
Total Pages : 299 pages
Book Rating : 4.2/5 (52 download)

DOWNLOAD NOW!


Book Synopsis Afro-Nostalgia by : Badia Ahad-Legardy

Download or read book Afro-Nostalgia written by Badia Ahad-Legardy and published by University of Illinois Press. This book was released on 2021-04-12 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: As early as the eighteenth century, white Americans and Europeans believed that people of African descent could not experience nostalgia. As a result, black lives have been predominately narrated through historical scenes of slavery and oppression. This phenomenon created a missing archive of romantic historical memories. Badia Ahad-Legardy mines literature, visual culture, performance, and culinary arts to form an archive of black historical joy for use by the African-descended. Her analysis reveals how contemporary black artists find more than trauma and subjugation within the historical past. Drawing on contemporary African American culture and recent psychological studies, she reveals nostalgia’s capacity to produce positive emotions. Afro-nostalgia emerges as an expression of black romantic recollection that creates and inspires good feelings even within our darkest moments. Original and provocative, Afro-Nostalgia offers black historical pleasure as a remedy to contend with the disillusionment of the present and the traumas of the past.

Collective Amnesia

Download Collective Amnesia PDF Online Free

Author :
Publisher : Koleka Putuma
ISBN 13 :
Total Pages : 114 pages
Book Rating : 4.:/5 (661 download)

DOWNLOAD NOW!


Book Synopsis Collective Amnesia by : Koleka Putuma

Download or read book Collective Amnesia written by Koleka Putuma and published by Koleka Putuma. This book was released on 2020-12-17 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since its publication in April 2017, Collective Amnesia has taken the South African literary scene by storm. The book is in its twelfth print run and is prescribed for study at tertiary level in South African Universities and abroad. The collection is the recipient of the 2018 Glenna Luschei Prize for African Poetry, named 2017 book of the year by the City Press and one of the best books of 2017 by The Sunday Times and Quartz Africa. It is translated into Spanish (Flores Rara, 2019), German (Wunderhorn Publishing House, 2019), Danish (Rebel with a Cause, 2019), Dutch (Poeziecentrum, 2020), Swedish (Rámus förlag). Forthcoming translations: Portuguese (Editora Trinta Zero Nove), Italian (Arcipelago itaca) and French (éditions Lanskine). Collective Amnesia examines the intersection of politics, race, religion, relationships, sexuality, feminism, memory and more. The poems provoke institutions and systems of learning and interrogates what must be unlearned in society, academia, relationships, religion, and spaces of memory and forgetting.

Hands Up!

Download Hands Up! PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 0525553711
Total Pages : 32 pages
Book Rating : 4.5/5 (255 download)

DOWNLOAD NOW!


Book Synopsis Hands Up! by : Breanna J. McDaniel

Download or read book Hands Up! written by Breanna J. McDaniel and published by Penguin. This book was released on 2019-01-22 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: This triumphant picture book recasts a charged phrase as part of a black girl's everyday life--hands up for a hug, hands up in class, hands up for a high five--before culminating in a moment of resistance at a protest march. A young black girl lifts her baby hands up to greet the sun, reaches her hands up for a book on a high shelf, and raises her hands up in praise at a church service. She stretches her hands up high like a plane's wings and whizzes down a hill so fast on her bike with her hands way up. As she grows, she lives through everyday moments of joy, love, and sadness. And when she gets a little older, she joins together with her family and her community in a protest march, where they lift their hands up together in resistance and strength.

To ’Joy My Freedom

Download To ’Joy My Freedom PDF Online Free

Author :
Publisher : Harvard University Press
ISBN 13 : 9780674893092
Total Pages : 342 pages
Book Rating : 4.8/5 (93 download)

DOWNLOAD NOW!


Book Synopsis To ’Joy My Freedom by : Tera W. Hunter

Download or read book To ’Joy My Freedom written by Tera W. Hunter and published by Harvard University Press. This book was released on 1997-05-20 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the Civil War drew to a close, newly emancipated black women workers made their way to Atlanta—the economic hub of the newly emerging urban and industrial south—in order to build an independent and free life on the rubble of their enslaved past. In an original and dramatic work of scholarship, Tera Hunter traces their lives in the postbellum era and reveals the centrality of their labors to the African-American struggle for freedom and justice. Household laborers and washerwomen were constrained by their employers’ domestic worlds but constructed their own world of work, play, negotiation, resistance, and community organization. Hunter follows African-American working women from their newfound optimism and hope at the end of the Civil War to their struggles as free domestic laborers in the homes of their former masters. We witness their drive as they build neighborhoods and networks and their energy as they enjoy leisure hours in dance halls and clubs. We learn of their militance and the way they resisted efforts to keep them economically depressed and medically victimized. Finally, we understand the despair and defeat provoked by Jim Crow laws and segregation and how they spurred large numbers of black laboring women to migrate north. Hunter weaves a rich and diverse tapestry of the culture and experience of black women workers in the post–Civil War south. Through anecdote and data, analysis and interpretation, she manages to penetrate African-American life and labor and to reveal the centrality of women at the inception—and at the heart—of the new south.

Love Double Dutch!

Download Love Double Dutch! PDF Online Free

Author :
Publisher : Yearling
ISBN 13 : 1524700037
Total Pages : 258 pages
Book Rating : 4.5/5 (247 download)

DOWNLOAD NOW!


Book Synopsis Love Double Dutch! by : Doreen Spicer-Dannelly

Download or read book Love Double Dutch! written by Doreen Spicer-Dannelly and published by Yearling. This book was released on 2019-06-04 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular Disney Channel original movie Jump In! comes a novel perfect for fans of stories about sports, summer, and friendship. "Keep this on the shelf next to other fierce sports novels, like Victoria Jamieson's Roller Girl." --Booklist Brooklyn middle schooler MaKayla can only think about one thing--taking her double Dutch team all the way to the National Jump-off at Madison Square Garden. That is, until her mother breaks the news. Kayla has to spend the summer at her aunt's house in North Carolina while her parents work out their problems . . . or decide to call it quits. Kayla does not feel at home in the South, and she certainly doesn't get along with her snooty cousin Sally. It looks like her Jump-off dreams are over. Hold the phone! Turns out, double Dutch is huge in the South. She and Sally just need to find two more kids for a team. And a routine. And the confidence to stand up to the double Dutch divas who used to be Sally's BFFs. Time to show those Southern belles some Brooklyn attitude!

Instructions for Dancing

Download Instructions for Dancing PDF Online Free

Author :
Publisher : Delacorte Press
ISBN 13 : 152471898X
Total Pages : 304 pages
Book Rating : 4.5/5 (247 download)

DOWNLOAD NOW!


Book Synopsis Instructions for Dancing by : Nicola Yoon

Download or read book Instructions for Dancing written by Nicola Yoon and published by Delacorte Press. This book was released on 2021-06-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN INSTANT #1 NEW YORK TIMES BESTSELLER "A charming, wholehearted love story that's sure to make readers swoon."—Entertainment Weekly "Nicola Yoon writes from the heart in this beautiful love story."—Good Morning America “It’s like an emotional gut punch—so beautiful and also heart-wrenching."—US Weekly In this romantic page-turner from the author of Everything, Everything and The Sun is Also a Star, Evie has the power to see other people’s romantic fates—what will happen when she finally sees her own? Evie Thomas doesn't believe in love anymore. Especially after the strangest thing occurs one otherwise ordinary afternoon: She witnesses a couple kiss and is overcome with a vision of how their romance began . . . and how it will end. After all, even the greatest love stories end with a broken heart, eventually. As Evie tries to understand why this is happening, she finds herself at La Brea Dance Studio, learning to waltz, fox-trot, and tango with a boy named X. X is everything that Evie is not: adventurous, passionate, daring. His philosophy is to say yes to everything--including entering a ballroom dance competition with a girl he's only just met. Falling for X is definitely not what Evie had in mind. If her visions of heartbreak have taught her anything, it's that no one escapes love unscathed. But as she and X dance around and toward each other, Evie is forced to question all she thought she knew about life and love. In the end, is love worth the risk?

The Joy of Thriving While Black

Download The Joy of Thriving While Black PDF Online Free

Author :
Publisher :
ISBN 13 : 9781636769585
Total Pages : 214 pages
Book Rating : 4.7/5 (695 download)

DOWNLOAD NOW!


Book Synopsis The Joy of Thriving While Black by : Charisse M. Williams

Download or read book The Joy of Thriving While Black written by Charisse M. Williams and published by . This book was released on 2021-04-26 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Garden of Black Joy

Download A Garden of Black Joy PDF Online Free

Author :
Publisher : Wise Ink
ISBN 13 : 9781634893107
Total Pages : 184 pages
Book Rating : 4.8/5 (931 download)

DOWNLOAD NOW!


Book Synopsis A Garden of Black Joy by : Keno Evol

Download or read book A Garden of Black Joy written by Keno Evol and published by Wise Ink. This book was released on 2020-02-04 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Garden of Black Joy's anthology of poems, interviews, and essays spotlight black joy not only as a resource of abundance, but as a mode of self-defense. Poets from Berlin to Kiambu, Antwerp, London, and beyond provide a sketch of what black joy means in this moment and how to make use of it in the name of the future. Featuring poets such as Julian Randall, Quintin Collins, Tara Betts, and Donte Collins, this collection invites voyages to new worlds and new languages to combat constraints and say yes to possibility. A Garden of Black Joy says insurrection starts with seeds, suggestions, and sweetness. With what is gathered here, we begin at a point of departure to grow another future through the literary arts. This collection is a project of Black Table Arts, an emerging arts organization that conjures other worlds through black art by connecting communities and cultivating volume in black life. Located in Minneapolis, Minnesota, Black Table Arts puts black joy on legs and walks it into the living room of the future. It grows community through public programming such as the Black Lines Matter writing classroom at the Loft Literary Center and the Because Black Life Conference.

Do Better

Download Do Better PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1982151293
Total Pages : 400 pages
Book Rating : 4.9/5 (821 download)

DOWNLOAD NOW!


Book Synopsis Do Better by : Rachel Ricketts

Download or read book Do Better written by Rachel Ricketts and published by Simon and Schuster. This book was released on 2021-02-02 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTERNATIONAL BESTSELLER San Francisco Chronicle’s 10 Books to Pick * HelloGiggles’ 10 Books to Pick Up for a Better 2021 * PopSugar’s 23 Exciting New Books * Book Riot’s 12 Essential Books About Black Identity and History * Harper’s Bazaar’s 60+ Books You Need to Read in 2021 “A clear, powerful, direct, wise, and extremely helpful treatise on how to combat and heal from the ubiquitous violence of white supremacy” (Elizabeth Gilbert, New York Times bestselling author) from thought leader, racial justice educator, and acclaimed spiritual activist Rachel Ricketts. Do Better is a revolutionary offering that addresses racial justice from a comprehensive, intersectional, and spirit-based perspective. This actionable guidebook illustrates how to engage in the heart-centered and mindfulness-based practices that will help us all fight white supremacy from the inside out, in our personal lives and communities alike. It is a loving and assertive call to do the deep—and often uncomfortable—inner work that precipitates much-needed external and global change. Filled with carefully curated soulcare activities—such as guided meditations and transformative breathwork—“Do Better answers prayers that many have prayed. Do Better offers a bold possibility for change and healing. Do Better offers a deeply sacred choice that we must all make at such a time as this” (Iyanla Vanzant, New York Times bestselling author).