The Perfecting of Nature

Download The Perfecting of Nature PDF Online Free

Author :
Publisher : UNC Press Books
ISBN 13 : 146965962X
Total Pages : 181 pages
Book Rating : 4.4/5 (696 download)

DOWNLOAD NOW!


Book Synopsis The Perfecting of Nature by : Josh Doty

Download or read book The Perfecting of Nature written by Josh Doty and published by UNC Press Books. This book was released on 2020-10-05 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: The nineteenth century saw a marked change in how Americans viewed and understood the human form. These new ways of understanding the body reflect how Americans were beginning to see the body's constituent parts as interconnected. From the transcendentalists' idealized concept of self to the rise of Darwinian theory after the Civil War, the era and its writers redefined the human body as both deeply reactive and malleable. Josh Doty explores antebellum American conceptions of bioplasticity—the body's ability to react and change from interior and exterior forces—and argues that literature helped to shape the cultural reception of these ideas. These new ways of thinking about the body's responsiveness to its surroundings enabled exercise fanatics, cold-water bathers, cookbook authors, and everyday readers to understand the tractable body as a way to reform the United States at the physiological level. Doty weaves together analysis of religious texts, nutritional guides, and canonical literature to show the fluid relationship among bodies, literature, and culture in nineteenth-century America.

The Nervous System Reset

Download The Nervous System Reset PDF Online Free

Author :
Publisher : Balance
ISBN 13 : 1538757141
Total Pages : 220 pages
Book Rating : 4.5/5 (387 download)

DOWNLOAD NOW!


Book Synopsis The Nervous System Reset by : Jessica Maguire

Download or read book The Nervous System Reset written by Jessica Maguire and published by Balance. This book was released on 2024-08-13 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Vagus nerve expert and the voice behind @repairing_the_nervous_system, a cutting-edge program to heal your nervous system —essential reading for anyone struggling with anxiety, chronic pain, burnout, depression, IBS, PTSD, rheumatoid arthritis, and more. Most of us have heard of the mind-body connection, but did you know that there is a physical structure that connects the mind and body? That connection is the Vagus nerve, and it’s singularly responsible for maintaining balance in our mental and physical health. In The Nervous System Reset, Jessica Maguire shares the wisdom of her popular Nervous System School masterclasses and shows readers how to unlock the power of their Vagus nerve. Drawing on the science of polyvagal theory and drawing on decades of her own study and coaching experience, Jessica teaches readers neural exercises, breathwork, and somatic practices to widen their window of tolerance in order to… Regulate their emotions Resolve trauma and PTSD symptoms Overcome mental health challenges like anxiety, depression, or burnout Improve symptoms of chronic pain, fatigue, and autoimmune conditions Heal digestive disorders like IBS and SIBO Smart, accessible, and revolutionary The Nervous System Reset is a practical, science-backed program to heal your nervous system for good.

Rest, Refocus, Recharge

Download Rest, Refocus, Recharge PDF Online Free

Author :
Publisher : HarperCollins
ISBN 13 : 1443458465
Total Pages : 249 pages
Book Rating : 4.4/5 (434 download)

DOWNLOAD NOW!


Book Synopsis Rest, Refocus, Recharge by : Greg Wells

Download or read book Rest, Refocus, Recharge written by Greg Wells and published by HarperCollins. This book was released on 2020-03-10 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of The Ripple Effect, simple and innovative ways to fight fatigue, feel stronger and live better In a 24/7 world, it can be a real challenge to get proper rest and give your mind and body the opportunity to fully recharge. In this new book, Dr. Greg Wells outlines how small changes in the way you rest, refocus and recharge can help you improve your mental health, prevent illness and deliver optimal results. In high-performance athletic circles, “deliberate recovery” practices are the secret weapon of the very best. But you don’t have to be an elite athlete to benefit from these strategies. Rest, Refocus, Recharge offers simple and practical techniques that you can easily incorporate into your existing routine, including: Rest and sleep Relax and create Reflect and learn Recharge and focus Regenerate and perform

Rehabilitation of the Spine: A Patient-Centered Approach

Download Rehabilitation of the Spine: A Patient-Centered Approach PDF Online Free

Author :
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 149633941X
Total Pages : 2991 pages
Book Rating : 4.4/5 (963 download)

DOWNLOAD NOW!


Book Synopsis Rehabilitation of the Spine: A Patient-Centered Approach by : Craig Liebenson

Download or read book Rehabilitation of the Spine: A Patient-Centered Approach written by Craig Liebenson and published by Lippincott Williams & Wilkins. This book was released on 2019-10-29 with total page 2991 pages. Available in PDF, EPUB and Kindle. Book excerpt: The gold standard resource in the field, Rehabilitation of the Spine: A Patient-Centered Approach provides a practical overview of all aspects of spinal rehabilitation. The 3rd Edition has been completely revised, with new information to bring you up to date. Comprehensive and easy to read, this reference is invaluable for chiropractors and physical therapists, as well as spine surgeons, physician assistants, and nurse practitioners involved in the care of patients with spine problems.

Explain Pain

Download Explain Pain PDF Online Free

Author :
Publisher : Noigroup Publications
ISBN 13 : 0987342673
Total Pages : 138 pages
Book Rating : 4.9/5 (873 download)

DOWNLOAD NOW!


Book Synopsis Explain Pain by : David S Butler

Download or read book Explain Pain written by David S Butler and published by Noigroup Publications. This book was released on 2013-07 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine an orchestra in your brain. It plays all kinds of harmonious melodies, then pain comes along and the different sections of the orchestra are reduced to a few pain tunes. All pain is real. And for many people it is a debilitating part of everyday life. It is now known that understanding more about why things hurt can actually help people to overcome their pain. Recent advances in fields such as neurophysiology, brain imaging, immunology, psychology and cellular biology have provided an explanatory platform from which to explore pain. In everyday language accompanied by quirky illustrations, Explain Pain discusses how pain responses are produced by the brain: how responses to injury from the autonomic motor and immune systems in your body contribute to pain, and why pain can persist after tissues have had plenty of time to heal. Explain Pain aims to give clinicians and people in pain the power to challenge pain and to consider new models for viewing what happens during pain. Once they have learnt about the processes involved they can follow a scientific route to recovery. The Authors: Dr Lorimer Moseley is Professor of Clinical Neurosciences and the Inaugural Chair in Physiotherapy at the University of South Australia, Adelaide, where he leads research groups at Body in Mind as well as with Neuroscience Research Australia in Sydney. Dr David Butler is an international freelance educator, author and director of the Neuro Orthopaedic Institute, based in Adelaide, Australia. Both authors continue to publish and present widely.

Bioplasticity

Download Bioplasticity PDF Online Free

Author :
Publisher :
ISBN 13 : 9780692306574
Total Pages : 250 pages
Book Rating : 4.3/5 (65 download)

DOWNLOAD NOW!


Book Synopsis Bioplasticity by : Joseph Sansone

Download or read book Bioplasticity written by Joseph Sansone and published by . This book was released on 2014-10-10 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive study on the scientific validity of hypnosis, and on self improvement and spirituality.

The Science of Hormesis in Health and Longevity

Download The Science of Hormesis in Health and Longevity PDF Online Free

Author :
Publisher : Academic Press
ISBN 13 : 0128142545
Total Pages : 327 pages
Book Rating : 4.1/5 (281 download)

DOWNLOAD NOW!


Book Synopsis The Science of Hormesis in Health and Longevity by : Suresh Rattan

Download or read book The Science of Hormesis in Health and Longevity written by Suresh Rattan and published by Academic Press. This book was released on 2018-10-23 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Hormesis in Health and Longevity provides a comprehensive review of mild stress-induced physiological hormesis and its role in the maintenance and promotion of health. Coverage includes the underlying mechanisms of hormesis, including details of stress-response signaling, an enriched environment, positive challenges and dose-response mechanisms, amongst others. Research from top experts is presented to provide suggestions for developing novel therapeutic strategies, along with lifestyle interventions to promote health and homoeostasis. Researchers in aging and physiology, gerontologists, clinicians and medical students will find this a valuable addition for their work. - Provides a comprehensive, scholarly review of the current state of hormesis in physiology, health, disease and aging - Includes multiple perspectives and in-depth analysis by top experts involved in cutting-edge research to provide developing, novel therapeutic strategies, as well as lifestyle interventions - Offers a clear understanding of hormesis' underlying mechanisms, including details of stress-response signaling, an enriched environment, positive challenges, dose-response mechanisms, and more

Non-biomedical Perspectives on Pain and its Prevention and Management

Download Non-biomedical Perspectives on Pain and its Prevention and Management PDF Online Free

Author :
Publisher : Frontiers Media SA
ISBN 13 : 2832550088
Total Pages : 160 pages
Book Rating : 4.8/5 (325 download)

DOWNLOAD NOW!


Book Synopsis Non-biomedical Perspectives on Pain and its Prevention and Management by : Mark I. Johnson

Download or read book Non-biomedical Perspectives on Pain and its Prevention and Management written by Mark I. Johnson and published by Frontiers Media SA. This book was released on 2024-06-06 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overreliance on the biomedical paradigm has contributed, in part, to illogical use of surgery and long-term opioid medication with harmful physical, psychological, social, and economic consequences. Pain literature is dominated by biomedical research at the expense of a holistic understanding of the lived experience of pain. Pain practice seems overly consumed with the burden of pain at an individual level (patient-centred pain management) and has neglected exploration of societal level (community-centred) or environmental level (ecologically-centred) solutions.

The Perfecting of Nature

Download The Perfecting of Nature PDF Online Free

Author :
Publisher :
ISBN 13 : 9781469659619
Total Pages : 0 pages
Book Rating : 4.6/5 (596 download)

DOWNLOAD NOW!


Book Synopsis The Perfecting of Nature by : Josh Doty

Download or read book The Perfecting of Nature written by Josh Doty and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The nineteenth century saw a marked change in how Americans viewed and understood the human corporal form. Cookbook writers drew from physiologists' studies of the nervous pathways between the stomach and the brain to promote their recipes as good for mental health. These new ways of understanding the body reflect how Americans were beginning to see the body's constituent parts as interconnected. From the Transcendentalists' idealized concept of self to the rise of Darwinian Theory after the Civil War, the era and its writers redefined the human body as a deeply reactive and malleable object. In this book, Josh Doty explores the 'plasticity' of the antebellum American body-the body's ability to react and change from interior and exterior forces-and argues that literature helped to shape the cultural reception of these ideas"--

Thinking Catherine Malabou

Download Thinking Catherine Malabou PDF Online Free

Author :
Publisher : Rowman & Littlefield
ISBN 13 : 1786606933
Total Pages : 309 pages
Book Rating : 4.7/5 (866 download)

DOWNLOAD NOW!


Book Synopsis Thinking Catherine Malabou by : Thomas Wormald

Download or read book Thinking Catherine Malabou written by Thomas Wormald and published by Rowman & Littlefield. This book was released on 2018-03-28 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume contributes to the growing body of literature exploring the work of contemporary French philosopher Catherine Malabou. Through its fifteen contributions, including two previously untranslated essays by Malabou, the volume explores the various ways in which Malabou's thought both performs and furnishes resources for the negotiation of philosophy's attachment and detachment from itself and other disciplines. What kind of interaction can philosophy have with either science or politics without conquering them? How does one carry out philosophy while subverting it, changing it, directing it on or opening it up to different pathways? The chapters explore the detachment of Malabou from her own philosophical training in deconstruction, the theme of habit and the question of new attachments, detachments through the relation of Malabou's thought and science, and the detachments that transpire through philosophy's confrontation with politics. In order to have a future, philosophy must detach from its own tradition and passionately confront questions of race, gender, and colonialism.

Resilience By Design

Download Resilience By Design PDF Online Free

Author :
Publisher : John Wiley & Sons
ISBN 13 : 1119794935
Total Pages : 420 pages
Book Rating : 4.1/5 (197 download)

DOWNLOAD NOW!


Book Synopsis Resilience By Design by : Ian Snape

Download or read book Resilience By Design written by Ian Snape and published by John Wiley & Sons. This book was released on 2021-10-26 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to transform stress and other unwanted states into resilience, clarity, and improved wellbeing with this insightful new book Resilience By Design: How to Survive and Thrive in a Complex and Turbulent World delivers the world’s most detailed and research-backed how-to manual to integrate advances from neuroscience and complexity theory with real world expertise, providing practical techniques that you'll want to use every day. Alongside well explained scientific theory, each chapter contains dramatic, real-life stories of people from frontline services, elite sports, and everyday survivors who learned to thrive in high pressure, demanding, and often deadly situations. You'll discover how resilience isn’t just the ability to tough it out; it's dependent upon an interconnected set of skills, techniques, creative processes, and new understandings of how we think, act, and interact with our environments and each other. If you or someone you care about experiences unwanted stress, anxiety, decision fatigue, overwhelm, or burnout, by applying the step-by-step techniques in this book, you'll learn to develop resilience, clarity, improved energy, wellbeing, and overall performance. You'll also learn: There's no such thing as an inherently stressful situation, workplace, or event. How to appreciate and benefit from the hidden information in your unconscious signals and intuitions How to adapt your decision making to meet the challenges of uncertainty, from the complicated and complex, to the outright chaotic When to define your limits and 'line in the sand' so that you never expose yourself to unmanageable risk or potential burnout What is it to, 'Know Thyself', through techniques that change perspective and bring clarity even in uncertain, turbulent times Techniques that can be easily taught to people you care about Lifelong resilience and being at your best is available to each of us, no matter what life throws at you. Resilience By Design was derived from the experiences of hundreds of people on the frontline of emergency services, defense, Olympic level sports, business, art, science, and many other areas of expertise—from firefighters and paramedics to social workers and athletes. This book is written for students and teachers, parents and children, caregivers and patients, athletes and coaches, managers and employees, entrepreneurs, and fortune 500 CEOs, and anyone who wishes to know how to survive and thrive in an ever more complex and turbulent world.

Adaptive Engineering

Download Adaptive Engineering PDF Online Free

Author :
Publisher : Elsevier
ISBN 13 : 0443221855
Total Pages : 294 pages
Book Rating : 4.4/5 (432 download)

DOWNLOAD NOW!


Book Synopsis Adaptive Engineering by : David S-K. Ting

Download or read book Adaptive Engineering written by David S-K. Ting and published by Elsevier. This book was released on 2024-09-26 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: It was with a great insight when Stephen Hawking uttered, "Intelligence is the ability to adapt to change." Incidentally, this also paraphrases Albert Einstein's saying, "The measure of intelligence is the ability to change." Adaptive Engineering: A Sustainable Development Endeavor aims at complementing sustainable development and technologies with adaptation. This entails engineering innovations that go hand in hand with responsible human behavior change.The book presents various aspects of adaptive engineering in combination with civil and structural engineering, architecture, urban design and infrastructure, as well as environmental engineering, coastal engineering, climate change, ecology, energy management, and much more. It commences with a comprehensive review of the state of the art of adaptive engineering. It then elucidates multiple engineering fronts that have proven to be robust and versatile, paving the way to a resilient, green tomorrow. The contributions from a diverse group of experts present a balanced reference compendium to keep professional engineers, students and researchers, policy makers, and various industry stakeholders abreast with the latest advancements. - Focuses on means of engineering effective adaptation for a better tomorrow - Covers engineering innovation advances which may help shape future policies contributing to sustainable development - Illustrates pragmatic solutions which are not only impactful from an environmental standpoint, but also recognize the need for socially sustainable engineering

Prolegomena to Any Future Materialism

Download Prolegomena to Any Future Materialism PDF Online Free

Author :
Publisher : Northwestern University Press
ISBN 13 : 0810140640
Total Pages : 595 pages
Book Rating : 4.8/5 (11 download)

DOWNLOAD NOW!


Book Synopsis Prolegomena to Any Future Materialism by : Adrian Johnston

Download or read book Prolegomena to Any Future Materialism written by Adrian Johnston and published by Northwestern University Press. This book was released on 2019-09-15 with total page 595 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adrian Johnston’s trilogy Prolegomena to Any Future Materialism aims to forge a thoroughly materialist yet antireductive theory of subjectivity. In this second volume, A Weak Nature Alone, Johnston focuses on the philosophy of nature required for such a theory. This volume is guided by a fundamental question: How must nature be rethought so that human minds and freedom do not appear to be either impossible or inexplicable within it? Asked differently: How must the natural world itself be structured such that sapient subjects in all their distinctive peculiarities emerged from and continue to exist within this world? In A Weak Nature Alone, Johnston develops his transcendental materialist account of nature through engaging with and weaving together five main sources of inspiration: Hegelian philosophy, Marxist materialism, Freudian-Lacanian metapsychology, Anglo-American analytic neo-Hegelianism, and evolutionary theory and neurobiology. Johnston argues that these seemingly (but not really) strange bedfellows should be brought together so as to construct a contemporary ontology of nature. Through this ontology, nonnatural human subjects can be seen to arise in an immanent, bottom-up fashion from nature itself.

Medical Therapeutic Yoga

Download Medical Therapeutic Yoga PDF Online Free

Author :
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1912085178
Total Pages : 398 pages
Book Rating : 4.9/5 (12 download)

DOWNLOAD NOW!


Book Synopsis Medical Therapeutic Yoga by : Ginger Garner

Download or read book Medical Therapeutic Yoga written by Ginger Garner and published by Jessica Kingsley Publishers. This book was released on 2016-10-01 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: For yoga to be used safely as medicine and to meet the needs of today's society, yoga postures should evolve by embracing the current evidence base. Medical Therapeutic Yoga provides this evolution. * This book serves as a modern, non-dogmatic, evidence-based guide to yoga posture and breath prescription based on the most current biomechanical and neurophysiological theory and common mechanisms of injury. * Medical Therapeutic Yoga covers injury prevention and wellness, clinical evaluation and diagnosis, treatment and rehabilitation, and organizational and professional health and well-being. * The book applies yoga as medicine for physical therapy, occupational therapy, athletic training, sports medicine, pain management, and physical and rehabilitative medicine. * Evolution of the postures and breath techniques, via the evidence-based precepts presented in the book, will provide a patient-centered biopsychosocial model of assessment through the lens of integrative medicine and orthopaedics. * Medical Therapeutic Yoga brings a large body of work, known as medical therapeutic yoga, to health care professionals, making provision for safe and relevant application of yoga postures as medicine. * The book is accompanied by an online reference of photographic sequences for medical yoga program planning and prescription. This book will be invaluable for health care professionals, yoga therapists, and yoga teachers, including but not limited to: * physical therapy and manual therapy * chiropractic * osteopathy and orthopaedics * physical and rehabilitative medicine * occupational therapy * athletic training * massage therapy

The Explain Pain Handbook

Download The Explain Pain Handbook PDF Online Free

Author :
Publisher :
ISBN 13 : 9780975091098
Total Pages : 0 pages
Book Rating : 4.0/5 (91 download)

DOWNLOAD NOW!


Book Synopsis The Explain Pain Handbook by : David Sheridan Butler

Download or read book The Explain Pain Handbook written by David Sheridan Butler and published by . This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For: People experiencing pain'The Explain Pain Handbook: Protectometer' is a personal workbook for people experiencing chronic pain. Based on the most up-to-date research, this handbook is a key element in the Explain Pain toolkit. It introduces the 'Protectometer' - a groundbreaking pain treatment tool - that helps you understand your personal pain formula, identify your DIMs (Danger in Me) and SIMs (Safety in Me) and provides six clear strategies for recovery from pain.

The Meaning of Pain

Download The Meaning of Pain PDF Online Free

Author :
Publisher : Short Books
ISBN 13 : 1780723911
Total Pages : 208 pages
Book Rating : 4.7/5 (87 download)

DOWNLOAD NOW!


Book Synopsis The Meaning of Pain by : Nick Potter

Download or read book The Meaning of Pain written by Nick Potter and published by Short Books. This book was released on 2019-05-16 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all fear pain and we will do almost anything to avoid it. In The Meaning of Pain, renowned osteopath Nick Potter presents a radical new approach to treating chronic pain. He draws on insights from biology, evolution and social behaviour to help us understand why pain is essential to our survival, and how we can manage our experience of it. In this sage and enlightening book, drawing on 25 years of clinical experience and success stories from his consulting room, Potter presents a timely, compelling roadmap for wellbeing, showing us how to break the vicious cycle of stress, pain and anxiety before the damage is done.

Explain Pain Supercharged

Download Explain Pain Supercharged PDF Online Free

Author :
Publisher :
ISBN 13 : 9780648022701
Total Pages : 234 pages
Book Rating : 4.0/5 (227 download)

DOWNLOAD NOW!


Book Synopsis Explain Pain Supercharged by : G. Lorimer Moseley

Download or read book Explain Pain Supercharged written by G. Lorimer Moseley and published by . This book was released on 2017 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Butler and Moseley launched a revolution back in 2003 with Explain Pain, now the best selling pain text of all time. Explaining Pain has since become a global tour de force. Research studies show impressive results that can no longer be ignored. After countless conversations about Explain Pain with clinicians, patients, health departments, sports people, politicians and artists, Lorimer and David have written this text in response to the most often asked questions: - Where can I learn more? - How can I incorporate all the tough new scientific literature into my everyday practice to Explain Pain to my patients/family/friends/health professionals? - How do I identify what patients need to know and how do I best pass it on to others, and where can I learn the best skills for delivery? Explain Pain Supercharged is for all health professionals treating pain and indeed anyone teaching people about pain. In this brand new book, with entirely original content, Moseley and Butler apply their unique style to take the neuroimmune science of pain further and deeper, enriching your core knowledge while providing immediately applicable education strategies, conceptual change science, curriculum development and hundreds of ready to use clinical metaphors and therapeutic narratives. [Noigroup]