Beyond Trauma Hope And Healing For Warriors

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Beyond Trauma

Author : Dean Bonura
Publisher :
ISBN 13 : 9781733096201
Total Pages : 250 pages
Book Rating : 4.0/5 (962 download)

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Book Synopsis Beyond Trauma by : Dean Bonura

Download or read book Beyond Trauma written by Dean Bonura and published by . This book was released on 2019-06-15 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: The presence of PTSD or post-traumatic stress (PTS) symptoms is widely evident in our veteran community, and many veterans struggle with the effects of war-related trauma. And while symptoms fade over time, many remain like open wounds, evidence of deep and abiding pain.Servicemembers suffering from these symptoms, often manifest additional injuries, what has been described as spiritual or moral injuries. These involve questions about the meaning of trauma, the source of evil, and the reasons for suffering. They include problems with grief, guilt, and shame, and are associated with many forms of loss such as the loss of meaning, hope, and peace.Whether a veteran or servicemember suffers from the effects of PTS or meets the clinical diagnosis of PTSD, many also suffer from spiritual and moral injuries that warrant spiritual interventions and sources for healing.Given the fact that more than 250,000 veterans from Iraq and Afghanistan are suffering from the symptoms of PTSD and even more from other effects of war-related trauma including moral and spiritual injuries, pastors, chaplains, and other caregivers have a legitimate, healing role alongside clinicians in addressing the effects of trauma even beyond it's war-related sources.Beyond Trauma: Hope & Healing for Warriors equips spiritual leaders with the knowledge and resources to not only understand the effects of trauma, but also make appropriate interventions that will lead veterans and servicemembers in churches and communities to healing and growth.

Beyond Trauma: Hope and Healing for Warriors

Author : Dean Bonura
Publisher : WestBow Press
ISBN 13 : 1512731773
Total Pages : 204 pages
Book Rating : 4.5/5 (127 download)

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Book Synopsis Beyond Trauma: Hope and Healing for Warriors by : Dean Bonura

Download or read book Beyond Trauma: Hope and Healing for Warriors written by Dean Bonura and published by WestBow Press. This book was released on 2016-03-03 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is estimated that well over 250,000 military veterans from Iraq and Afghanistan are suffering today from PTSD, and even more from post-traumatic stress or PTS. Clinical interventions alone do not adequately address all the issues associated with PTSD. There is also a profound spiritual dimension to trauma, and it is frequently manifested in post-trauma symptoms such as guilt, grief, and shame; and in various forms of loss including, loss of meaning, loss of faith, and loss of peace. Pastors, chaplains, and Christian counselors have a legitimate, healing role alongside clinicians in addressing the spiritual aspects of trauma through spiritual interventions that are based on Scripture and leverage new ways of viewing trauma and assumptions about its meaning. Beyond Trauma: Hope & Healing for Warriors equips pastors, chaplains and other pastoral caregivers with the knowledge and resources to not only understand the spiritual effects of trauma, but to make appropriate interventions that will lead veterans in their churches and communities to healing and growth.

Moral Injury and Beyond

Author : Renos K. Papadopoulos
Publisher : Routledge
ISBN 13 : 1351862464
Total Pages : 227 pages
Book Rating : 4.3/5 (518 download)

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Book Synopsis Moral Injury and Beyond by : Renos K. Papadopoulos

Download or read book Moral Injury and Beyond written by Renos K. Papadopoulos and published by Routledge. This book was released on 2020-03-24 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moral Injury and Beyond: Understanding Human Anguish and Healing Traumatic Wounds uniquely brings together a prominent collection of international contributors from the fields of psychiatry, psychology, philosophy, theology, military chaplaincy and acute crisis care to address the phenomenon of moral injury. Introduced in the 1990s to refer to a type of psychological trauma, experienced especially by soldiers who felt that their actions transgressed the expected moral norms, this innovative volume provides a timely update that progresses and redefines the field of moral injury. The ten ground-breaking essays expand our understanding of moral injury beyond its original military context, arguing that it can fruitfully be applied to and address predicaments most persons face in their daily lives. Approaching moral injury from different perspectives, the contributors focus on the experiences of combat veterans and other survivors of violent forms of adversity. The chapters address thought-provoking questions and topics, such as how survivors can regain their hope and faith, and how they can, in time, explore ways that will lead them to grow through their suffering. Exploring moral injury with a particular emphasis on spirituality, the early Church Fathers form the framework within which several chapters examine moral injury, articulating a new perspective on this important subject. The insights advanced are not limited to theoretical innovations but also include practical methods of dealing with the effects of moral injury. This pioneering collection will be essential resource for mental health practitioners and trainees working with people suffering from severe trauma. Due to its interdisciplinary nature, it will be useful not only to those academics and professionals engaged with moral injury but will be a source of inspiration for any perceptive student of the complexities and dilemmas of modern life, especially as it interfaces with issues of mental health and spirituality. It will also be invaluable to academics and students of Jungian psychology, theology, philosophy and history interested in war, migration and the impact of extreme forms of adversity.

Strong Heart Warrior

Author : Dean Bonura
Publisher :
ISBN 13 : 9781733096218
Total Pages : 108 pages
Book Rating : 4.0/5 (962 download)

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Book Synopsis Strong Heart Warrior by : Dean Bonura

Download or read book Strong Heart Warrior written by Dean Bonura and published by . This book was released on 2019-06-15 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: The guide will take facilitators through a 16-week program that begins by assisting theservice member or veteran in understanding the nature of trauma, particularly the spiritualaspects of trauma and concludes with discussions about resilience and growth. Alongwith this guide, which includes videos and a journal for enrollees, the author has written abook, Beyond Trauma: Hope and Healing for Warriors. The book further explains the conceptsof this program: how cognitive restructuring may be adapted to Scripture and employedin the treatment of individuals suffering from the most negative effects of trauma.

Wounded Warrior, Wounded Home

Author : Marshele Carter
Publisher : Baker Books
ISBN 13 : 1441240993
Total Pages : 206 pages
Book Rating : 4.4/5 (412 download)

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Book Synopsis Wounded Warrior, Wounded Home by : Marshele Carter

Download or read book Wounded Warrior, Wounded Home written by Marshele Carter and published by Baker Books. This book was released on 2013-03-01 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: For every wounded warrior, there is a wounded home--an immediate and extended family and community impacted by their loved one's war experiences. Every day service members are returning from combat deployments to their families. And every day war comes home with them. When a combat veteran struggles with post-traumatic stress disorder (PTSD) and/or traumatic brain injury (TBI), every member of the family experiences the effects. Spouses, parents, and children must undergo changes on the home front, a process that resembles the phases of grief. Confusion, hurt, anger, guilt, fatigue, and fear lie behind their brave smiles and squared shoulders. Wounded Warrior, Wounded Home gives hurting families a look inside the minds and hearts of wounded warriors and guides them in developing their own personal plan for physical, emotional, and spiritual wholeness in the wake of war. The authors, one the wife of a career US Navy SEAL and the other a clinical psychologist and Vietnam veteran, speak from their own experiences of living with PTSD and TBI. They also share insights from dozens of families and careful research, offering readers a hope-filled way forward.

Warrior Renew

Author : Dr. Lori Katz, PhD
Publisher : Springer Publishing Company
ISBN 13 : 0826122329
Total Pages : 272 pages
Book Rating : 4.8/5 (261 download)

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Book Synopsis Warrior Renew by : Dr. Lori Katz, PhD

Download or read book Warrior Renew written by Dr. Lori Katz, PhD and published by Springer Publishing Company. This book was released on 2014-09-04 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: ìKnowing the results of Dr. Katzís work and the many lives that she has changed, I feel delighted to endorse [her] Warrior Renew workbook for men and women seeking healing from MST. Although the high prevalence rates of MST are discouraging, I am confident that Warrior Renew can reach many, many MST survivors and provide the hope and healing that they need.î -Lt. Col. Patricia Jackson-Kelley Los Angeles County Veterans Advisory Commission Quotes from Past Participants: ìThank you for your efforts in turning my life around. I have faith now that my life will be as it should have been. Iíve gotten hope back. It truly does work.î ìI know now that I can conquer anything I put my heart and mind to. This (program) has saved my broken life.î ìYouíve helped me immensely, by healing from the inside out! Thank you! Hundreds of thousands of US military personnel have been victims of sexual assault and harassment. This client workbook is an essential part of an integrative, evidence-based treatment developed over many years by Lori S. Katz, PhD, to help survivors of Military Sexual Trauma (MST). The only workbook of its kind, it provides a wide range of therapeutic exercises and activities to help survivors restore their sense of safety and reclaim their lives. These include obtaining an in-depth understanding of MST, opportunities for self-discovery, and engaging the body with movement and relaxation exercises in a context of support, caring, and validation. This workbook is designed to help MST survivors understand normal reactions to MST and how to manage them. Readers will learn how to release the grips of anger and resentment, injustice, betrayal, self-blame, shame, and grief. They will learn how to deal with such physical symptoms as sleep problems and stress and engage in assessment of their own interpersonal patterns. The book also explores the impact of MST on relationships and how to cultivate and sustain healthy relationships, intimacy and sexuality. Additionally, the workbook can be used to help individuals who have experienced childhood and/or adult sexual abuse and trauma. Through Warrior Renew, survivors will be able to move forward in their lives by creating a new sense of identity, purpose, and self-worth. Key Features: Provides an effective, easy-to-use treatment for MST Addresses a variety of issues specific to MST such as injustice, betrayal, self-blame, effect on intimacy and trust, and emotional isolation Includes therapeutic activities including writing exercises, visualizations, relaxation and movement exercises, and group interactions

Care for the Sorrowing Soul

Author : Duane Larson
Publisher : Wipf and Stock Publishers
ISBN 13 : 1532617704
Total Pages : 286 pages
Book Rating : 4.5/5 (326 download)

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Book Synopsis Care for the Sorrowing Soul by : Duane Larson

Download or read book Care for the Sorrowing Soul written by Duane Larson and published by Wipf and Stock Publishers. This book was released on 2017-10-26 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moral Injury is now recognized as a growing major problem for military men and women. Operant conditioning can overwhelm moral convictions and yet the question of whether “to shoot or not to shoot” often will never have a settled answer. Certain theories and treatment models about MI have been well developed, but too often overlook root issues of religious faith. The authors propose a new model for understanding moral injury and suggest ways to mitigate its virtually inevitable occurrence in pre-combat training, and ways to resolve MI post-trauma with proven spiritual resources. People outside the military, too, among whom the incidence of MI also is a growing threat, will benefit from this analysis. The stories of the injured—their shaping and their telling—are the key, and there are many illumining stories of moral injury and recovery. Those who suffer MI, their families, and caregivers, including counselors, pastors, and faith communities, will find hope-giving first steps toward the healing of MI in this book.

Christians have Crisis? UNDERSTANDING CRISIS AND THE AFTERMATH

Author : Judith Isaacs-Herrig, M.Ed QIDP
Publisher : Christian Faith Publishing, Inc.
ISBN 13 : 1641144629
Total Pages : 216 pages
Book Rating : 4.6/5 (411 download)

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Book Synopsis Christians have Crisis? UNDERSTANDING CRISIS AND THE AFTERMATH by : Judith Isaacs-Herrig, M.Ed QIDP

Download or read book Christians have Crisis? UNDERSTANDING CRISIS AND THE AFTERMATH written by Judith Isaacs-Herrig, M.Ed QIDP and published by Christian Faith Publishing, Inc.. This book was released on 2018-07-29 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Of course Christians have crisis! As human beings, we are surrounded by temptation, we all make mistakes and we all suffer with trials in our lives. Unfortunately, there are well-intended Christians who attempt to minister to those suffering or in crisis without realizing how their words of wisdom could actually be counterproductive and potentially harmful. This book is a resource for ministry leaders, parents, teachers, and caregivers regarding mental illness, chronic pain, abortion, abuse, and addictions. It also covers marital and family issues. There are facts included throughout the book to reveal the prevalence of each topic and listed resources to increase knowledge in those areas. Scripture is included throughout the book to provide solid Christian counsel through each topic. If someone came up to you today to reveal they are considering suicide or that they are addicted to porn or prescribed drugs, would you know what to say to them? What if someone wants to talk to you because they believe their spouse is having an affair, or a mother believes her child is being molested or bullied, or their adult child is being abused by their spouse? Would you know how to advise them? Are your words subjective? Are they productive? Are your words factual and scriptural? As a church, we need to teach that Christ is a loving and forgiving God. We need to have compassion for the misunderstood. As a church, we need to be knowledgeable of current fads, common problems in societies and families so we know how to respond to crises appropriately. As a church, we need to encourage a safe environment for those in need. We need to minister to people with open minds and open hearts. And we need to know when it is time to reach out for professional help.

Warrior Hope

Author : Andrew Jenkins
Publisher :
ISBN 13 : 9781796310849
Total Pages : 228 pages
Book Rating : 4.3/5 (18 download)

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Book Synopsis Warrior Hope by : Andrew Jenkins

Download or read book Warrior Hope written by Andrew Jenkins and published by . This book was released on 2019-04-08 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not all of the scars from war are visible. Many of them go unnoticed or untreated even by the warriors who wear them. If you are a veteran who understands what that means, this manual has been designed specifically with you in mind.Warrior Hope is divided into four units using HOPE as an acronym HOPE for the topics addressed. H = Healing; O = Opportunity; P = Peace; E = Empowerment. The chapters in each unit walk the warrior through the process of dealing with (or helping others to deal with) the invisible scars of Post-Traumatic Stress and Moral Injury that so often accompany military service.These "invisible scars" often leave the warrior returning home with a sense that they no longer have a purpose or mission. As such, the goal isn't just to find healing from the past but to also forge ahead into the best possible future - a future that includes redeployment into a new mission of service.Brief Overview of the Four UnitsThe first unit is about healing (H) and addresses the need for mental, emotional and spiritual healing. The next unit encourages warriors to find opportunities (O) to connect with other veterans and service providers who can provide the assistance they need. Unit three deals with the need to make peace (P) with the past and learn to live in the present so they might successfully move forward into the future. Finally, in the last unit everything comes together in turning the focus on being empowered (E) to take on the next mission.Warrior Hope works best when worked through in a group environment. However, if you cannot be part of a group it will still be of benefit. You may even want to recruit some other veterans in your community to work through it with you.Warrior Hope will help you take the first steps to finding your way through the life issues created by the mental and emotional traumas so often associated with being a warrior. It will also help family members better understand the struggles that can accompany military service.

Finding Life Beyond Trauma

Author : Victoria Follette
Publisher : New Harbinger Publications
ISBN 13 : 1608823105
Total Pages : 280 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Finding Life Beyond Trauma by : Victoria Follette

Download or read book Finding Life Beyond Trauma written by Victoria Follette and published by New Harbinger Publications. This book was released on 2007-07-01 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've experienced trauma—whether as a result of common life events like accidents or abusive personal relationships or extraordinary experiences like war or natural disasters—you may find that the pain and emotional unease you feel don't go away over time. In fact, they may get worse. But the trauma you experienced lies in the unchangeable past. Because of your strength and perseverance, you survived, and now the rest of your life stretches before you. How do you want to live it? Finding Life Beyond Trauma is about living life well after a traumatic event. It uses the powerful techniques of acceptance and commitment therapy (ACT) to help you take a different approach to painful feelings and chart a new course for a rich and meaningful life. First, you'll learn to accept the pain, sadness, and anxiety that can arise in connection to your trauma. By exploring mindfulness techniques, you'll be able to remain present with painful feelings and stop avoiding the thoughts and situations that bring them up. Instead of focusing on the past, you'll clarify what you want your life to be about right now and in the future. With your values clearly in mind, commit to actions that will express them in your life—guided by the powerful tools you'll find in this book. Find more help online at elearning.newharbinger.com. New Harbinger Online Learning offers web-based treatment for trauma based on the book Finding Life Beyond Trauma. Other New Harbinger Online Learning modules offer treatment for anxiety, depression, borderline personality disorder, and anger.

Tears of a Warrior

Author : E. Anthony Seahorn
Publisher :
ISBN 13 : 9781611212730
Total Pages : 0 pages
Book Rating : 4.2/5 (127 download)

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Book Synopsis Tears of a Warrior by : E. Anthony Seahorn

Download or read book Tears of a Warrior written by E. Anthony Seahorn and published by . This book was released on 2024-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author writes from his experience as a young army officer in Vietnam who served with the Dauntless Black Lions of the 1st Infantry Division. His spouse and co-author describes her perspective as a wife and mother who has lived the past thirty years with a veteran who suffers from the physical, and more specifically, the mental scars of combat. You will become familiar with how PTSD affects the veterans and their families and explore strategies for living with PTSD.

Wounded Warrior, Wounded Home

Author : Marshele Carter
Publisher : Revell
ISBN 13 : 9780800721565
Total Pages : 0 pages
Book Rating : 4.7/5 (215 download)

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Book Synopsis Wounded Warrior, Wounded Home by : Marshele Carter

Download or read book Wounded Warrior, Wounded Home written by Marshele Carter and published by Revell. This book was released on 2013-03-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For every wounded warrior, there is a wounded home--an immediate and extended family and community impacted by their loved one's war experiences. Every day service members are returning from combat deployments to their families. And every day war comes home with them. When a combat veteran struggles with post-traumatic stress disorder (PTSD) and/or traumatic brain injury (TBI), every member of the family experiences the effects. Spouses, parents, and children must undergo changes on the home front, a process that resembles the phases of grief. Confusion, hurt, anger, guilt, fatigue, and fear lie behind their brave smiles and squared shoulders. Wounded Warrior, Wounded Home gives hurting families a look inside the minds and hearts of wounded warriors and guides them in developing their own personal plan for physical, emotional, and spiritual wholeness in the wake of war. The authors, one the wife of a career US Navy SEAL and the other a clinical psychologist and Vietnam veteran, speak from their own experiences of living with PTSD and TBI. They also share insights from dozens of families and careful research, offering readers a hope-filled way forward.

The Trauma Recovery Workbook

Author : Ph. D. Lola Lumio
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.2/5 (243 download)

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Book Synopsis The Trauma Recovery Workbook by : Ph. D. Lola Lumio

Download or read book The Trauma Recovery Workbook written by Ph. D. Lola Lumio and published by . This book was released on 2024-02-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Trauma Recovery Workbook: Moving Beyond Trauma Finding Hope and Renewal Are you on a quest to heal from the deep wounds of trauma and rediscover the sense of wholeness that trauma has taken away? Have you found yourself longing for a guide to navigate the challenging path of healing, someone who understands the pain and struggle you face? Do you wonder: - How can I begin the journey of healing and reclaiming my life after experiencing trauma? - Are there effective strategies to cope with the emotional and physical toll of trauma? - Is there a comprehensive resource that provides guidance, understanding, and a roadmap to renewal? Meet the Author: The Healing Guide The author, using they/them pronouns, is a compassionate and experienced healing guide who empathizes with the struggles of trauma survivors. Having navigated their own healing journey, the author understands the challenges, setbacks, and triumphs of reclaiming a sense of wholeness after trauma. They are here to share their insights, wisdom, and the strategies that have helped them and others on the path to renewal. What to Expect: - Explore a compassionate and empowering guide to healing from various forms of trauma. - Discover practical strategies for coping with the emotional aftermath of traumatic experiences. - Learn to navigate the complexities of grief, anxiety, and other emotions associated with trauma. - Find resilience-building techniques to strengthen your emotional well-being. - Gain insights from the author's personal experiences and the stories of others who have triumphed over trauma. - Access tools for cultivating self-compassion and fostering a sense of empowerment. - Understand the importance of self-care and create a personalized healing plan. - Embark on a journey toward wholeness, renewal, and a brighter future.

Healing Thru Service

Author : Sgt Q
Publisher :
ISBN 13 : 9781646451524
Total Pages : 214 pages
Book Rating : 4.4/5 (515 download)

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Book Synopsis Healing Thru Service by : Sgt Q

Download or read book Healing Thru Service written by Sgt Q and published by . This book was released on 2020-04-22 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this new war, the battlefield of the mind, hope would become my new ammunition, and the mission field would be the centerpiece of my new battlefield. A proud Marine since right out of high school, Aaron Quinonez (Sgt Q) was trained to fight the enemy and was prepared for war. When he volunteered for a combat tour in Iraq, little did he know his real battle would be fought in his mind. After eight years of military service, Sgt Q suffered from depression, anger, and panic attacks and was diagnosed with PTSD. He nearly ended his own life in the parking lot of a church, where later he was redeemed by Jesus Christ, who gave him a new life. Sgt Q traded the battlefield for the mission field and found healing and purpose through building homes and churches, feeding children, and supplying precious hope to struggling communities worldwide. God then called him to form QMissions, a pathway for veterans--Sgt Q's fellow warfighters--to replace the battle scars of their minds with the joy of serving. In Healing thru Service, you'll find: personal recons--Sgt Q's anecdotes and adventures scientific research on recovering from PTSD and using hope to create new, positive triggers the award-winning step-by-step process of healing through mission service, leading to a life of gratitude, fulfillment, and purpose Although originally aimed at struggling veterans, this book also offers help for anyone in crisis and may be your ticket to a more fulfilled life.

Healing War Trauma

Author : Raymond Monsour Scurfield
Publisher : Routledge
ISBN 13 : 113657624X
Total Pages : 346 pages
Book Rating : 4.1/5 (365 download)

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Book Synopsis Healing War Trauma by : Raymond Monsour Scurfield

Download or read book Healing War Trauma written by Raymond Monsour Scurfield and published by Routledge. This book was released on 2013-02-11 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing War Trauma details a broad range of exciting approaches for healing from the trauma of war. The techniques described in each chapter are designed to complement and supplement cognitive-behavioral treatment protocols—and, ultimately, to help clinicians transcend the limits of those protocols. For those veterans who do not respond productively to—or who have simply little interest in—office-based, regimented, and symptom-focused treatments, the innovative approaches laid out in Healing War Trauma will inspire and inform both clinicians and veterans as they chart new paths to healing.

War and the Soul

Author : Edward Tick
Publisher : Quest Books
ISBN 13 : 0835630056
Total Pages : 345 pages
Book Rating : 4.8/5 (356 download)

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Book Synopsis War and the Soul by : Edward Tick

Download or read book War and the Soul written by Edward Tick and published by Quest Books. This book was released on 2012-12-19 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: War and PTSD are on the public's mind as news stories regularly describe insurgency attacks in Iraq and paint grim portraits of the lives of returning soldiers afflicted with PTSD. These vets have recurrent nightmares and problems with intimacy, can’t sustain jobs or relationships, and won’t leave home, imagining “the enemy” is everywhere. Dr. Edward Tick has spent decades developing healing techniques so effective that clinicians, clergy, spiritual leaders, and veterans’ organizations all over the country are studying them. This book, presented here in an audio version, shows that healing depends on our understanding of PTSD not as a mere stress disorder, but as a disorder of identity itself. In the terror of war, the very soul can flee, sometimes for life. Tick's methods draw on compelling case studies and ancient warrior traditions worldwide to restore the soul so that the veteran can truly come home to community, family, and self.

Traumas and Suicide Prevention

Author : Charles "Chuck" Wright
Publisher : Fulton Books, Inc.
ISBN 13 : 1649527098
Total Pages : 190 pages
Book Rating : 4.6/5 (495 download)

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Book Synopsis Traumas and Suicide Prevention by : Charles "Chuck" Wright

Download or read book Traumas and Suicide Prevention written by Charles "Chuck" Wright and published by Fulton Books, Inc.. This book was released on 2021-08-10 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: The collection of testimonies you are going to read contains the real stories that were written and submitted by each of the courageous men and women. Some are ordinary people who experienced extraordinary traumas and loss. Others are stories of veterans who served in conflicts from Vietnam, the Gulf War, Iraq, and Afghanistan. The common denominator in these testimonies is trauma which does not distinguish between military or civilian. Many of the stories describe thoughts of doing personal harm or harm to others. They describe their struggling with alcohol and drugs and drawing into cocoons of solitude. The common link in each story is endurance and survival and how they returned to a less tumultuous and difficult existence. Resources are in the book to aid veterans, families, caregivers, spouses, and others suffering from the effects of trauma in ways to get help. It is our greatest wish that this book will provide hope to endure for those who are suffering. Use this as your guidebook to help overcome your stressors.