Beyond The Kale

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Beyond the Kale

Author : Kristin Reynolds
Publisher : University of Georgia Press
ISBN 13 : 082034950X
Total Pages : 217 pages
Book Rating : 4.8/5 (23 download)

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Book Synopsis Beyond the Kale by : Kristin Reynolds

Download or read book Beyond the Kale written by Kristin Reynolds and published by University of Georgia Press. This book was released on 2016 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Urban agriculture is increasingly considered an important part of creating just and sustainable cities. Yet the benefits that many people attribute to urban agriculture-fresh food, green space, educational opportunities-can mask structural inequities, thereby making political transformation harder to achieve. Beyond the Kale argues that urban agricultural projects focused explicitly on dismantling oppressive systems have the greatest potential to achieve substantive social change. Through in-depth interviews and public forums with prominent urban agriculture activists and supporters-primarily people of color and women, whose strategies have often been underrespresented in the literature Kristin Reynolds and Nevin Cohen illustrate how urban farmers and gardeners not only grow food for their communities but also use their activities and spaces to disrupt the dynamics of power and privilege that perpetuate inequity. Beyond the Kale provides recommendations for these in philanthropy, government, nonprofit organizations, and academia to support such initiatives. Book jacket.

Beyond Kale

Author : Rachelle Rowlett
Publisher : Lulu.com
ISBN 13 : 1312968893
Total Pages : 159 pages
Book Rating : 4.3/5 (129 download)

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Book Synopsis Beyond Kale by : Rachelle Rowlett

Download or read book Beyond Kale written by Rachelle Rowlett and published by Lulu.com. This book was released on 2015-03-15 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: A vegan cookbook designed for average people with little cooking experience. Photographs, step by step instructions and hand drawn illustrations are included.

Kale & Caramel

Author : Lily Diamond
Publisher : Simon and Schuster
ISBN 13 : 1501123416
Total Pages : 272 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Kale & Caramel by : Lily Diamond

Download or read book Kale & Caramel written by Lily Diamond and published by Simon and Schuster. This book was released on 2017-05-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.

The Nimble Cook

Author : Ronna Welsh
Publisher : Harvest
ISBN 13 : 0544935500
Total Pages : 407 pages
Book Rating : 4.5/5 (449 download)

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Book Synopsis The Nimble Cook by : Ronna Welsh

Download or read book The Nimble Cook written by Ronna Welsh and published by Harvest. This book was released on 2019 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: A paradigm-shifting book that helps cooks think on their feet, create brilliant dishes from ingredients on hand, and avoid wasting food. For more than two decades, Ronna Welsh has been empowering home cooks and chefs with radically simple strategies for cooking creatively and efficiently. In this sweeping masterwork with 400 recipes, she shows how to make varied, impromptu, economical, and delicious meals by coaxing the most flavor from common ingredients. The Nimble Cook teaches optimal prep methods, like the perfect way to dry and store greens--forget the salad spinner--for a salad made in seconds to pair with a vinaigrette composed of refrigerator door condiments. It provides hundreds of "starting point" recipes to transform basic dishes into luxurious ones, like an onion jam for burgers; a cheese stock for decadent risotto; or a mix of salt and whirred bay leaves that takes roasted shrimp or fish from ordinary to extraordinary. Welsh teaches nimble cooks irresistible uses for parts that otherwise go to waste, whether cucumber peels in kimchi or apple cores in a sweet-and-sour syrup for a bourbon cocktail. Graceful illustrations throughout provide further inspiration, making this book an essential addition to any creative cook's kitchen.

Beyond Soap

Author : Sandy Skotnicki
Publisher : Penguin
ISBN 13 : 0735233616
Total Pages : 280 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Beyond Soap by : Sandy Skotnicki

Download or read book Beyond Soap written by Sandy Skotnicki and published by Penguin. This book was released on 2018-05-15 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this surprising and remarkably practical book, Dr. Skotnicki reveals the harmful effects of modern skincare habits and provides a step-by-step guide to preserve the microbiome, fight aging and develop beautiful, problem-free skin. Women, men and children are having more skin problems today than ever before. Sensitive skin prevalence has skyrocketed, and the number of people reacting to cosmetics is climbing. Why? Dermatologist Sandy Skotnicki argues that the cause is a key element of our contemporary lifestyle: the grooming and beauty habits that the advertising and personal-care product industries have encouraged us to pursue. Those miraculous cleansers, creams and balms we're buying to protect our outer layer may actually end up harming the body's largest organ. In Beyond Soap, Dr. Skotnicki argues that the best state for normal skin is the natural state—the one that avoids disturbing the skin's protective barrier and the bacteria that accompanied the body throughout its evolution. A combination of diagnosis and prescription, Dr. Skotnicki explains the problem with society's current cleansing and beauty habits, then provides a practical guide on how to fix things with a 3-step product-elimination diet that will help you remove unnecessary and potentially harmful ingredients from your beauty and skincare regime, returning the skin to the condition nature intended. Beyond Soap also includes indispensable advice on how to wash and care for the skin of adults, babies and children, followed by a common-sense beauty regimen intended to stave off aging, reduce skin problems and return the face and body to its natural glow.

Home Forever

Author : Cee Bowerman
Publisher :
ISBN 13 : 9781737188308
Total Pages : pages
Book Rating : 4.1/5 (883 download)

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Book Synopsis Home Forever by : Cee Bowerman

Download or read book Home Forever written by Cee Bowerman and published by . This book was released on 2021-04-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: After living half of her life on the run from a monster, Carlie Jenkins makes her way back to find peace in the Texas town where she spent the happiest years of her life. With the help of her best friend, Carlie settles in and begins working to rebuild the relationships that she had in Rojo before the night she had to leave it all behind. Sam Duke learned to live without Carlie, and now that she's back he will do anything to keep her. With the help of his family and his club he works to keep her safe and home forever.

Beyond Labels

Author : Sina McCullough
Publisher : Polyface
ISBN 13 : 9781733686600
Total Pages : 0 pages
Book Rating : 4.6/5 (866 download)

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Book Synopsis Beyond Labels by : Sina McCullough

Download or read book Beyond Labels written by Sina McCullough and published by Polyface. This book was released on 2020-06-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you are overwhelmed by conflicting diet advice, or you don't know where to start or who to trust, Beyond Labels will help you figure out what to put on your plate. Joel Salatin, a farmer who is blazing the trail for regenerative farm practices, and Sina McCullough, a Ph. D. in Nutrition who actually understands unpronounceable carbon chains, bring you on a journey from generally unhealthy food and farming to an ultimately healing place. Through compelling discussions and humor, they share practical and easily doable tips including: what to eat, how to find it and prepare it, how to save money and time in the kitchen, and how to stay true to your principles in our modern culture. Whether you are just starting your health journey or you grow all of your own food, this book is designed to meet you where you are and motivate you to take the next step in your healing journey - ultimately bringing you closer to health, happiness, and freedom."--Back cover

Wallet Activism

Author : Tanja Hester
Publisher : BenBella Books
ISBN 13 : 1953295932
Total Pages : 254 pages
Book Rating : 4.9/5 (532 download)

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Book Synopsis Wallet Activism by : Tanja Hester

Download or read book Wallet Activism written by Tanja Hester and published by BenBella Books. This book was released on 2021-11-16 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2022 NATIONAL INDIE EXCELLENCE AWARDS FINALIST — SOCIAL/POLITICAL CHANGE • 2022 ASJA ANNUAL WRITING AWARD WINNER — SERVICE • 2022 NAUTILUS BOOK AWARDS GOLD MEDALIST — SOCIAL CHANGE & SOCIAL JUSTICE • 2022 AXIOM BUSINESS BOOK AWARD GOLD MEDALIST — PHILANTHROPY/NONPROFIT/SUSTAINABILITY How do we vote with our dollars, not just to make ourselves feel good, but to make a real difference? Wallet Activism challenges you to rethink your financial power so can feel confident spending, earning, and saving money in ways that align with your values. While we call the American system a democracy, capitalism is the far more powerful force in our lives. The greatest power we have—especially when political leaders won’t move quickly enough—is how we use our money: where we shop, what we buy, where we live, what institutions we entrust with our money, who we work for, and where we donate determines the trajectory of our society and our planet. While our votes and voices are essential, too, Wallet Activism helps you use your money for real impact. It can feel overwhelming to determine “the right way” to spend: a choice that might seem beneficial to the environment may have unintended consequences that hurt people. And marketers are constantly lying to you, making it hard to know what choice is best. Wallet Activism empowers us to vote with our wallets by making sense of all the information coming at us, and teaching us to cultivate a more holistic mindset that considers the complex, interrelated ecosystems of people and the planet together, not as opposing forces. From Tanja Hester, Our Next Life blogger and author of Work Optional, comes the mindset-shifting guide to help you put your money where your values are. Wallet Activism is not a list of dos and don’ts that will soon become outdated, nor does it call for anti-consumerist perfection. Instead, it goes beyond simple purchasing decisions to explore: The impacts a financial decision can have across society and the environment How to create a personal spending philosophy based on your values Practical questions to quickly assess the “goodness” of a product or an entity you may buy from The ethics of earning money, choosing what foods to eat, employing others, investing responsibly, choosing where to live, and giving money away For anyone interested in leaving the world better than you found it, Wallet Activism helps you build habits that will make your money matter.

Adobo Road Cookbook

Author : Marvin Gapultos
Publisher : Tuttle Publishing
ISBN 13 : 1462911692
Total Pages : 689 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Adobo Road Cookbook by : Marvin Gapultos

Download or read book Adobo Road Cookbook written by Marvin Gapultos and published by Tuttle Publishing. This book was released on 2013-04-23 with total page 689 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is a colorful crash course in Filipino cooking, with everything from classic chicken adobo to modern twists like squash and long bean risotto. [Marvin] creates a book that he hopes will spark a new and lasting interest in Filipino food and culture."--Food Network blog In The Adobo Road Cookbook, Marvin Gapultos, a food blogger-turned-gourmet food trucker, brings the exotic--yet easy to make--flavors of the Philippines into your home with this beautiful Filipino Cookbook. With a distinct lack of Filipino restaurants to be found, the road to great Filipino food begins and ends at home. In his debut cookbook, Marvin demonstrates that Filipino cuisine can be prepared in any kitchen--from Manila to Los Angeles and everywhere in-between. Marvin interprets traditional Filipino flavors with equal parts kitchen savvy and street smarts--providing easy-to-follow, tried-and-true recipes that serve as a guide to the pleasures of Filipino cooking. The nearly 100 recipes in these pages pave a culinary road trip that transports home cooks to the roadside food stalls, bars and home kitchens of the Philippines, to the hungry streets of L.A., and even into the kitchens of Marvin's grandmother, mother and aunties. A highly personal take on traditional Filipino cooking, The Adobo Road Cookbook boasts a tantalizing mix of native Filipino flavors, as well as influences from Spain, Mexico, China, and the U.S. From chapters featuring surefire entertaining foods like Filipino bar food, street food and cocktails to a complete section of adobo recipes, both traditional and with a twist, the recipes found in The Adobo Road Cookbook express Marvin's unique approach to cooking. All of his recipes emphasize their authentic Filipino roots, taking advantage of traditional island flavors for which the Philippines is rightly renowned. Original Filipino recipes include: Slow-Braised Pork Belly and Pineapple Adobo Spicy Sizzling Pork (Sisig) Salmon and Miso Sour Soup (Sinigang) Chili Crab Spring Rolls (Lumpia) Coconut Milk Risotto with Kabocha Squash and Long Beans Chicken Adobo Pot Pies Sweet Corn and Coconut Milk Panna Cotta Spicy Sizzling Pork Gin Fizz Tropical Banana-Nut Spring Rolls

Beyond the Lines

Author : Rusty Komori
Publisher : Legacy Isle Publishing
ISBN 13 : 9781935690979
Total Pages : 0 pages
Book Rating : 4.6/5 (99 download)

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Book Synopsis Beyond the Lines by : Rusty Komori

Download or read book Beyond the Lines written by Rusty Komori and published by Legacy Isle Publishing. This book was released on 2017-12-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beyond the Lines offers a game plan for any leader to help an organization achieve and sustain success. We all know that success is not easy. If it were, everyone would be successful. The question is, do you deal with your challenges in a positive way? What's more, can you help others deal with their challenges in a positive way? People don't want to be "managed," after all¿they want to be guided. They know that no matter how challenging a situation might be, they can trust the leader to make the best decisions for the team.In direct, simple terms, author Rusty Komori lays out a path for achievement and excellence in leadership, drawing from notable examples in sports history, as well as his own decades as a successful, championship-winning tennis coach.

Cold Summer

Author : Gwen Cole
Publisher : Simon and Schuster
ISBN 13 : 1510707700
Total Pages : 337 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Cold Summer by : Gwen Cole

Download or read book Cold Summer written by Gwen Cole and published by Simon and Schuster. This book was released on 2017-05-02 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today, he’s a high school dropout with no future. Tomorrow, he’s a soldier in World War II. Kale Jackson has spent years trying to control his time-traveling ability but hasn't had much luck. One day he lives in 1945, fighting in the war as a sharpshooter and helplessly watching soldiers—friends—die. Then the next day, he’s back in the present, where WWII has bled into his modern life in the form of PTSD, straining his relationship with his father and the few friends he has left. Every day it becomes harder to hide his battle wounds, both physical and mental, from the past. When the ex-girl-next-door, Harper, moves back to town, thoughts of what could be if only he had a normal life begin to haunt him. Harper reminds him of the person he was before the PTSD, which helps anchor him to the present. With practice, maybe Kale could remain in the present permanently and never step foot on a battlefield again. Maybe he can have the normal life he craves. But then Harper finds Kale’s name in a historical article—and he’s listed as a casualty of the war. Is Kale’s death inevitable? Does this mean that, one of these days, when Kale travels to the past, he may not come back? Kale knows now that he must learn to control his time-traveling ability to save himself and his chance at a life with Harper. Otherwise, he’ll be killed in a time where he doesn’t belong by a bullet that was never meant for him.

More Than Just Food

Author : Garrett Broad
Publisher : Univ of California Press
ISBN 13 : 0520962567
Total Pages : 297 pages
Book Rating : 4.5/5 (29 download)

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Book Synopsis More Than Just Food by : Garrett Broad

Download or read book More Than Just Food written by Garrett Broad and published by Univ of California Press. This book was released on 2016-02-09 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: The industrial food system has created a crisis in the United States that is characterized by abundant food for privileged citizens and “food deserts” for the historically marginalized. In response, food justice activists based in low-income communities of color have developed community-based solutions, arguing that activities like urban agriculture, nutrition education, and food-related social enterprises can drive systemic social change. Focusing on the work of several food justice groups—including Community Services Unlimited, a South Los Angeles organization founded as the nonprofit arm of the Southern California Black Panther Party—More Than Just Food explores the possibilities and limitations of the community-based approach, offering a networked examination of the food justice movement in the age of the nonprofit industrial complex.

Let Them Eat Kale!

Author : Julia Mueller
Publisher : Simon and Schuster
ISBN 13 : 1629142611
Total Pages : 413 pages
Book Rating : 4.6/5 (291 download)

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Book Synopsis Let Them Eat Kale! by : Julia Mueller

Download or read book Let Them Eat Kale! written by Julia Mueller and published by Simon and Schuster. This book was released on 2014-07-01 with total page 413 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kale is considered one of the world’s most powerful superfoods for very good reasons. It’s packed with antioxidants, which help neutralize free radicals in the body, which, in turn, helps to prevent many kinds of cancer. Just one cup provides more than 100 percent of the daily value of vitamins A, C, and K, and it’s low calorie, high in fiber, and fat-free. Furthermore, kale is high in iron and has a good dose of omega-3 fatty acids, which work as an anti-inflammatory and help fight arthritis, asthma, and autoimmune disorders. And to top all that off, author Julia Mueller proves that it can be delicious. With seventy-five recipes for breakfast, lunch, dinner, snack time, and even dessert, your whole family will quickly fall in love with kale. Here’s a sampling of the recipes included: • Blackened salmon with garlicy Cajun kale • Butternut squash and kale chili • Cauliflower and kale yellow curry • Grilled kale, peach, and corn salad with basil honey balsamic vinaigrette • Indian chickpea stew with kale • Roasted beet, walnut, and kale pesto • Sausage, fennel, and kale soup • Sautéed shrimp and kale tacos with pineapple, corn, and kale salsa • Savory cheesy kale pancakes • Shrimp, artichoke heart, sun-dried tomato pesto pizza • Turkey sliders with caramelized onions, sautéed kale, and blue cheese Each recipe is paired with a gorgeous full-color photo, making this not only a great cookbook, but a beautiful one as well. Whether you’re an experienced chef, or just trying it out for the first time, Let Them Eat Kale! is an invaluable resource for a delicious, healthy kitchen. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

The Adventurous Eaters Club

Author : Misha Collins
Publisher : HarperCollins
ISBN 13 : 0063010224
Total Pages : 286 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis The Adventurous Eaters Club by : Misha Collins

Download or read book The Adventurous Eaters Club written by Misha Collins and published by HarperCollins. This book was released on 2019-11-12 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER TV star Misha Collins and his wife, journalist and historian Vicki Collins, show families how to be mealtime adventurers so that kids might have a lifelong relationship with real food Chicken nuggets. Hot dogs. Macaroni and cheese. These are just some of the greatest hits we offer kids at mealtime. Misha and Vicki Collins totally get it. When their son West was a toddler, he began refusing anything that wasn’t bland and beige. At first, they succumbed, anything to end the mealtime battles. But with sinking hearts they realized fruit snacks and buttered noodles weren’t just void of nutrition, they were setting him up for a lifetime with a limited palate and a reliance on convenience foods. So, as a family, they decided to lean into what they love best—adventure—and invited their kids to be playful and exploratory in the kitchen. Now, in The Adventurous Eaters Club, Misha and Vicki share how they created a home where mealtime doesn’t involve coercion or trickery, and where salad, veggies, fresh soups, and fruit are the main course. Combining personal anecdotes and practical tips with over 100 creative, delicious, whimsical recipes little hands can help prepare The Adventurous Eaters Club offers readers all the support, encouragement, and practical advice they need to make lifelong adventurous eaters out of their kids.

Salads

Author : Mindy Miller Fox
Publisher :
ISBN 13 : 9781906868673
Total Pages : 0 pages
Book Rating : 4.8/5 (686 download)

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Book Synopsis Salads by : Mindy Miller Fox

Download or read book Salads written by Mindy Miller Fox and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a collection of salad recipes that star ingredients ranging from fruits and vegetables to legumes, meat, and fish, and offers advice on tossing the perfect salad.

The Loneliest Polar Bear

Author : Kale Williams
Publisher : Hachette UK
ISBN 13 : 075157838X
Total Pages : 288 pages
Book Rating : 4.7/5 (515 download)

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Book Synopsis The Loneliest Polar Bear by : Kale Williams

Download or read book The Loneliest Polar Bear written by Kale Williams and published by Hachette UK. This book was released on 2021-03-23 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The heartbreaking and ultimately hopeful story of an abandoned polar bear cub named Nora and the humans working tirelessly to save her and her species, whose uncertain future in the accelerating climate crisis is closely tied to our own. Six days after giving birth, a polar bear named Aurora got up and left her den at the Columbus Zoo, leaving her tiny, squealing cub to fend for herself. Hours later, Aurora still hadn't returned. The cub was furless and blind, and with her temperature dropping dangerously, the zookeepers entrusted with her care felt they had no choice: They would have to raise one of the most dangerous predators in the world themselves, by hand. Over the next few weeks, a group of veterinarians and zookeepers would work around the clock to save the cub, whom they called Nora. Humans rarely get as close to a polar bear as Nora's keepers got with their fuzzy charge. But the two species have long been intertwined. Three decades before Nora's birth, her father, Nanuq, was orphaned when an Inupiat hunter killed his mother, leaving Nanuq to be sent to a zoo. That hunter, Gene Agnaboogok, now faces some of the same threats as the wild bears near his Alaskan village of Wales, on the westernmost tip of the North American continent. As sea ice diminishes and temperatures creep up year-after-year, Gene and the polar bears--and everyone and everything else living in the far north--are being forced to adapt. Not all of them will succeed. Sweeping and tender, The Loneliest Polar Bear explores the fraught relationship humans have with the natural world, the exploitative and sinister causes of the environmental mess we find ourselves in, and how the fate of polar bears is not theirs alone.

Kale to the Queen

Author : Nell Hampton
Publisher : National Geographic Books
ISBN 13 : 1683311043
Total Pages : 0 pages
Book Rating : 4.6/5 (833 download)

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Book Synopsis Kale to the Queen by : Nell Hampton

Download or read book Kale to the Queen written by Nell Hampton and published by National Geographic Books. This book was released on 2017-04-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chef Carrie Ann Cole is about to embark on the adventure of a lifetime—an assignment as the new Personal Chef to the Royal Family at Kensington Palace. But no sooner has Carrie Ann touched down across the pond and donned her apron than a dead body crops up beneath the royal kale beds. With one assistant dead and the other soon under suspicion for his murder, Carrie Ann is scrambling to keep her kitchen up and running. Not to mention she gets off to an immediate bad start with the tempestuous Royal Chef Butterbottom, who has a bitter taste in his mouth since the prestigious position in the Royal Family's kitchen was given to an "over-privileged, under-educated American chef." But the Royal Family's appetites wait for no one, and Carrie Ann must solve the murder and still get supper on the table on time—even with the annoyingly handsome Head of Security Ian Gordon tracking her every move like an MI6 agent. Suspects abound as an American chef adds a bit of spice to the traditional royal household in the first in Nell Hampton's charming and tasty Kensington Palace Chef Mystery series, Kale to the Queen.