Better Health Through Spiritual Practices

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Better Health through Spiritual Practices

Author : Dean D. VonDras Ph.D.
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1440853681
Total Pages : 399 pages
Book Rating : 4.4/5 (48 download)

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Book Synopsis Better Health through Spiritual Practices by : Dean D. VonDras Ph.D.

Download or read book Better Health through Spiritual Practices written by Dean D. VonDras Ph.D. and published by Bloomsbury Publishing USA. This book was released on 2017-08-18 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: An in-depth examination of religious practices around the world and the fascinating science behind how they make us healthier. Many religious and spiritual beliefs promote wellness through their practices or stated objectives—for example, focusing on simple living, having compassion for others, vegetarianism, or meditation and mindfulness. This refreshing work provides a review of the world's spiritual perspectives and traditions, and explores how their guiding principles encourage healthy lifestyle choices. An examination of religious and nonreligious perspectives from around the world—from atheism, Confucianism, and Christianity to Islam, Judaism, Shamanism, and Zoroastrianism—reveals how faith beliefs and values influence behavior and inspire healthy living. With contributions from leading international scholars, the chapters include a discussion of Eastern and Western world religions and their practices—such as fasting or the avoidance of alcohol and tobacco—and how they may foster healthfulness. A contemporary analysis of current research findings suggests possible interventions that individuals and health providers may utilize to enhance healthfulness. A final chapter explores the connection between health, illness, and religious and nonreligious perspectives.

Science and Spiritual Practices

Author : Rupert Sheldrake
Publisher : National Geographic Books
ISBN 13 : 1640092641
Total Pages : 0 pages
Book Rating : 4.6/5 (4 download)

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Book Synopsis Science and Spiritual Practices by : Rupert Sheldrake

Download or read book Science and Spiritual Practices written by Rupert Sheldrake and published by National Geographic Books. This book was released on 2019-10-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I have personally adopted many of the practices Rupert describes in his book and experienced more love, joy, empathy, gratitude, and equanimity as a result. We are all indebted to Rupert, who has tirelessly brought us deep insights from both science and spirituality.” ―Deepak Chopra The effects of spiritual practices are now being investigated scientifically as never before, and many studies have shown that religious and spiritual practices generally make people happier and healthier. In this pioneering book, Rupert Sheldrake shows how science helps validate seven practices on which many religions are built, and which are part of our common human heritage: meditation, gratitude, connecting with nature, relating to plants, rituals, singing and chanting, and pilgrimage and holy places. Sheldrake summarizes the latest scientific research on what happens when we take part in these practices, and suggests ways that readers can explore these fields for themselves. For those who are religious, Science and Spiritual Practices will illuminate the evolutionary origins of their own traditions and give a new appreciation of their power. For the nonreligious, this book will show how the core practices of spirituality are accessible to all. This is a book for anyone who suspects that in the drive toward radical secularism, something valuable has been left behind. Rupert Sheldrake compellingly argues that by opening ourselves to the spiritual dimension, we may find the strength to live more fulfilling lives.

Healing with Spiritual Practices

Author : Thomas G. Plante Ph.D.
Publisher : Bloomsbury Publishing USA
ISBN 13 : 144086070X
Total Pages : 266 pages
Book Rating : 4.4/5 (48 download)

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Book Synopsis Healing with Spiritual Practices by : Thomas G. Plante Ph.D.

Download or read book Healing with Spiritual Practices written by Thomas G. Plante Ph.D. and published by Bloomsbury Publishing USA. This book was released on 2018-06-21 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: This interdisciplinary study details spiritual approaches including meditation and yoga shown to be helpful in improving physical and psychological well-being. Whether a person suffers from a psychological or physical malady, such as depression, addictions, chronic pain, cancer, or complications from pregnancy, the best practice treatments likely include one common thread: spiritual practice. From meditation and yoga to spiritual surrender and religious rituals, spiritual practices are increasingly being recognized as physically and mentally beneficial for recovering from illness and for retaining optimal health. Healing with Spiritual Practices: Proven Techniques for Disorders from Addictions and Anxiety to Cancer and Chronic Pain, edited by the director of one of the nation's best-known university institutes of spirituality and health, explains current and emerging practices, their benefits, and the growing body of research that proves them effective. Comprising chapters from expert contributors, this book will appeal to students, scholars, and other readers interested in psychology, medicine, nursing, social work, pastoral care, and related disciplines.

Spiritual Practices for the Brain

Author : Anne Kertz Kernion
Publisher : Loyola Press
ISBN 13 : 0829450440
Total Pages : 168 pages
Book Rating : 4.8/5 (294 download)

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Book Synopsis Spiritual Practices for the Brain by : Anne Kertz Kernion

Download or read book Spiritual Practices for the Brain written by Anne Kertz Kernion and published by Loyola Press. This book was released on 2020-10-15 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2021 Illumination Book Awards, Silver Medal: Health/Wellness For centuries, spiritual and meditative practices have helped people become more calm, focused, and happy. Christian saints such as John of the Cross and Teresa of Avila encouraged habits of the heart and soul. Now we know that such habits benefit the whole person. In Spiritual Practices for the Brain, Anne Kertz Kernion (founder of Cards by Anne) relies on the most current research to link spiritual practices to improved health. Relying on her education and experience in brain development, positive psychology, and theology, Anne is able to relate seemingly simple practices such as focused breathing, gardening, practicing kindness, or going for a walk with powerful results for your mind, body, and soul. Her presentation is friendly and readable, and each chapter explores a specific topic such as the Breath, Gratitude, and Self-Compassion, and includes simple practices for readers to try. As an artist and an exercise instructor, she exudes encouragement and hope for the person learning a new practice or revisiting an old one.

Handbook of Religion and Health

Author : Harold G. Koenig
Publisher : Oxford University Press
ISBN 13 : 0190088850
Total Pages : 1113 pages
Book Rating : 4.1/5 (9 download)

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Book Synopsis Handbook of Religion and Health by : Harold G. Koenig

Download or read book Handbook of Religion and Health written by Harold G. Koenig and published by Oxford University Press. This book was released on 2023-05-12 with total page 1113 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The 2001 edition (1st) was a comprehensive review of history, research, and discussions on religion and health through the year 2000. The Appendix listed 1,200 separate quantitative studies on religion and health each rated in quality on 0-10 scale, followed by about 2,000 references and an extensive index for rapid topic identification. The 2012 edition (2nd) of the Handbook systematically updated the research from 2000 to 2010, with the number of quantitative studies then reaching the thousands. This 2022 edition (3rd) is the most scientifically rigorous addition to date, covering the best research published through 2021 with an emphasis on prospective studies and randomized controlled trials. Beginning with a Foreword by Dr. Howard K. Koh, former US Assistant Secretary for Health for the Department of Health and Human Services, this nearly 600,000-word volume examines almost every aspect of health, reviewing past and more recent research on the relationship between religion and health outcomes. Furthermore, nearly all of its 34 chapters conclude with clinical and community applications making this text relevant to both health care professionals (physicians, nurses, social workers, rehabilitation therapists, counsellors, psychologists, sociologists, etc.) and clergy (community clergy, chaplains, pastoral counsellors, etc.). The book's extensive Appendix focuses on the best studies, describing each study in a single line, allowing researchers to quickly locate the existing research. It should not be surprising that for Handbook for the past two decades has been the most cited of all references on religion and health"--

Spirit, Science, and Health

Author : Thomas G. Plante Ph.D.
Publisher : Bloomsbury Publishing USA
ISBN 13 : 0275995070
Total Pages : 245 pages
Book Rating : 4.2/5 (759 download)

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Book Synopsis Spirit, Science, and Health by : Thomas G. Plante Ph.D.

Download or read book Spirit, Science, and Health written by Thomas G. Plante Ph.D. and published by Bloomsbury Publishing USA. This book was released on 2007-06-30 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: From meditation to reciting mantras or praying, spirituality is more and more often being recognized for its beneficial effects on health. In this volume, a team of experts from across disciplines including psychology, medicine, nursing, public health, and pastoral care offer reader-friendly chapters showing the state of the art in understanding this connection. Chapters include attention to special populations such as youth, HIV/AIDS patients, cancer patients, and those in hospice care. Contributors, all members of the Spirituality and Health Institute at Santa Clara University, aim to use the scientific understanding of the spirituality/health connection to promote better health for the general public. From meditation to reciting mantras or praying, spirituality is more and more often being recognized for its beneficial effects on health. In this volume, a team of experts from across disciplines including psychology, medicine, nursing, public health, and pastoral care offer reader-friendly chapters showing the state of the art in understanding this connection. Chapters include attention to special populations such as youth, HIV/AIDS patients, cancer patients, and those in hospice care. Contributors, all members of the Spirituality and Health Institute at Santa Clara University, aim to use the scientific understanding of the spirituality/health connection to promote better health for the general public. One focus of this volume is to show easy ways to incorporate spiritual practices in an environment that is often multicultural, multi-religious, stressful, hurried, and secular.

Spiritual Assessment in Healthcare Practice

Author : Professor Wilfred McSherry
Publisher : M&K Update Ltd
ISBN 13 : 1907830278
Total Pages : 175 pages
Book Rating : 4.9/5 (78 download)

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Book Synopsis Spiritual Assessment in Healthcare Practice by : Professor Wilfred McSherry

Download or read book Spiritual Assessment in Healthcare Practice written by Professor Wilfred McSherry and published by M&K Update Ltd. This book was released on 2010 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: There has been a groundswell of interest in and recognition of the importance the spiritual part of a person's life has to play in coping with/recovery from illness as well as in the attainment and maintenance of health, wellbeing and quality of life. Addressing the spiritual part of life is now a key part of the health care professional's job but this raises the question of how this part of life can be assessed and catered for and how health care professionals might be equipped for this task. Wilf McSherry and Linda Ross's new edited text tackles this very issue with contributors from different disciplines (including nursing, medicine, theology and chaplaincy) and countries (UK, USA, Malta) offering their own perspectives on this important part of care. Each chapter, therefore, has its own unique style but is concerned with one outcome, to see spiritual assessment and care as an integral part of holistic care whatever the setting. Contents include: Introduction - Linda Ross & Wilfred McSherry Why the increasing interest in spirituality within healthcare? - Linda Ross The meanings of spirituality: a multi-perspectival approach to 'the spiritual' - John Swinton Recognising spiritual needs - Aru Narayanasamy Spiritual Assessment: definition, categorisation and features - Wilfred McSherry The spiritual history: an essential element of patient centred care - Christina Puchalski Indicator based and value clarification tools - Donia Baldacchino Assessing and improving the quality of spiritual care - Mark Cobb Dilemmas of spiritual assessment - Chris Johnson Considerations for the future of Spiritual Assessment - Linda Ross and Wilf McSherry

God, Faith, and Health

Author : Jeff Levin
Publisher : Turner Publishing Company
ISBN 13 : 0470231831
Total Pages : 149 pages
Book Rating : 4.4/5 (72 download)

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Book Synopsis God, Faith, and Health by : Jeff Levin

Download or read book God, Faith, and Health written by Jeff Levin and published by Turner Publishing Company. This book was released on 2007-07-20 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking book, Dr. Jeff Levin explores the latest compelling evidence of the connection between health and an array of spiritual beliefs and practices, including prayer, attending religious services, meditation, and faith in God. Drawing on his own and other published studies, Dr. Levin shows how religion's emphasis on healthy behaviors and supportive relationships influences one's overall health and how the optimism and hopefulness of those who profess faith promote the body's healing responses. Filled with dramatic personal stories, God, Faith, and Health will alter the way you think about your body and your faith and will show you the path to improving your own health through spiritual practice. "Jeff Levin writes with incredible clarity, style, and passion. This book is a must-read for anyone interested in the religion-health connection, especially those wondering if such a connection exists at all." -Harold G. Koenig, M.D., Associate Professor of Psychiatry and Medicine, Duke University Medical Center, and author of The Healing Power of Faith "Beautifully written and packed with compelling scientific evidence for the spirituality-health connection . . . . With the precision of a scientist, the courage of a true pioneer, and the artistry of a storyteller, Levin reminds us of what we can no longer afford to ignore: that our spiritual life matters mightily to our health and well-being at every level." -Janet F. Quinn, Ph.D., R.N., Associate Professor, University of Colorado School of Nursing

How God Becomes Real

Author : T.M. Luhrmann
Publisher : Princeton University Press
ISBN 13 : 0691234442
Total Pages : 256 pages
Book Rating : 4.6/5 (912 download)

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Book Synopsis How God Becomes Real by : T.M. Luhrmann

Download or read book How God Becomes Real written by T.M. Luhrmann and published by Princeton University Press. This book was released on 2022-04-26 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The hard work required to make God real, how it changes the people who do it, and why it helps explain the enduring power of faith How do gods and spirits come to feel vividly real to people—as if they were standing right next to them? Humans tend to see supernatural agents everywhere, as the cognitive science of religion has shown. But it isn’t easy to maintain a sense that there are invisible spirits who care about you. In How God Becomes Real, acclaimed anthropologist and scholar of religion T. M. Luhrmann argues that people must work incredibly hard to make gods real and that this effort—by changing the people who do it and giving them the benefits they seek from invisible others—helps to explain the enduring power of faith. Drawing on ethnographic studies of evangelical Christians, pagans, magicians, Zoroastrians, Black Catholics, Santeria initiates, and newly orthodox Jews, Luhrmann notes that none of these people behave as if gods and spirits are simply there. Rather, these worshippers make strenuous efforts to create a world in which invisible others matter and can become intensely present and real. The faithful accomplish this through detailed stories, absorption, the cultivation of inner senses, belief in a porous mind, strong sensory experiences, prayer, and other practices. Along the way, Luhrmann shows why faith is harder than belief, why prayer is a metacognitive activity like therapy, why becoming religious is like getting engrossed in a book, and much more. A fascinating account of why religious practices are more powerful than religious beliefs, How God Becomes Real suggests that faith is resilient not because it provides intuitions about gods and spirits—but because it changes the faithful in profound ways.

Living the Spiritual Principles of Health and Well-Being

Author : John-Roger, DSS
Publisher : Mandeville Press
ISBN 13 : 1935492101
Total Pages : 297 pages
Book Rating : 4.9/5 (354 download)

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Book Synopsis Living the Spiritual Principles of Health and Well-Being by : John-Roger, DSS

Download or read book Living the Spiritual Principles of Health and Well-Being written by John-Roger, DSS and published by Mandeville Press. This book was released on 2010-06-24 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking at health from a holistic, multidimensional perspective, this reference seeks to provide a spiritual foundation for well-being that supplements traditional medical- and alternative-healing models. By exploring the concepts of health and disease from the inside out and breaking down the process into simple precepts that can be implemented at no cost, this guide presents techniques and practices that develop a greater awareness of the factors that impact health. An analysis of eight spiritual principles that serve as a basis for healthy living are followed by useful information regarding stress, fasting, stretching, breathing, laughter, acid and alkali balance, and the effect of sugar on the body. A 30-day health plan rounds out the discussion, equipping one with significant and meaningful steps towards health and well-being that can be maintained for life.

Spirituality and Health Research

Author : Harold G Koenig
Publisher : Templeton Foundation Press
ISBN 13 : 1599474018
Total Pages : 480 pages
Book Rating : 4.5/5 (994 download)

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Book Synopsis Spirituality and Health Research by : Harold G Koenig

Download or read book Spirituality and Health Research written by Harold G Koenig and published by Templeton Foundation Press. This book was released on 2012-01-15 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Spirituality and Health Research: Methods, Measurement, Statistics, and Resources, Dr. Harold G. Koenig leads a comprehensive overview of this complex subject. Dr. Koenig is one of the world’s leading authorities on the relationship between spirituality and health, and a leading researcher on the topic. As such, he is distinctively qualified to author such a book. This unique source of information on how to conduct research on religion, spirituality, and health includes practical information that goes well beyond what is typically taught in most undergraduate, graduate, or even post-doctoral level courses. This volume reviews what research has been done, discusses the strengths and limitations of that research, provides a research agenda for the future that describes the most important studies that need to be done to advance the field, and describes how to actually conduct that research (design, statistical analysis, and publication of results). It also covers practical matters such as how to write fundable grants to support the research, where to find sources of funding support for research in this area, and what can be done even if the researcher has little or no funding support. The information gathered together here, which has been reviewed for accuracy and comprehensiveness by research design and statistical experts, has been acquired during a span of over twenty-five years that Dr. Koenig spent conducting research, reviewing others’ research, reviewing research grants, and interacting with mainstream biomedical researchers both within and outside the field of spirituality and health. The material is presented in an easy to read and readily accessible form that will benefit researchers at almost any level of training and experience.

Everyday Spiritual Practice

Author : Scott W. Alexander
Publisher : Unitarian Universalist Association of Congregations
ISBN 13 : 9781558963757
Total Pages : 276 pages
Book Rating : 4.9/5 (637 download)

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Book Synopsis Everyday Spiritual Practice by : Scott W. Alexander

Download or read book Everyday Spiritual Practice written by Scott W. Alexander and published by Unitarian Universalist Association of Congregations. This book was released on 1999 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you wondered, "How do I integrate my heartfelt beliefs into my daily life?" Nearly 40 contributors address this creative dilemma and share their discoveries. Creating a home altar, practicing martial arts, fasting, quilting -- these are just some of the ways they've found to make every day more meaningful and satisfying.

Hostility to Hospitality

Author : Michael J. Balboni
Publisher : Oxford University Press
ISBN 13 : 0199325774
Total Pages : 304 pages
Book Rating : 4.1/5 (993 download)

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Book Synopsis Hostility to Hospitality by : Michael J. Balboni

Download or read book Hostility to Hospitality written by Michael J. Balboni and published by Oxford University Press. This book was released on 2018-09-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spiritual sickness troubles American medicine. Through a death-denying culture, medicine has gained enormous power-an influence it maintains by distancing itself from religion, which too often reminds us of our mortality. As a result of this separation of medicine and religion, patients facing serious illness infrequently receive adequate spiritual care, despite the large body of empirical data demonstrating its import to patient meaning-making, quality of life, and medical utilization. This secular-sacred divide also unleashes depersonalizing, social forces through the market, technology, and legal-bureaucratic powers that reduce clinicians to tiny cogs in an unstoppable machine. Hostility to Hospitality is one of the first books of its kind to explore these hostilities threatening medicine and offer a path forward for the partnership of modern medicine and spirituality. Drawing from interdisciplinary scholarship including empirical studies, interviews, history and sociology, theology, and public policy, the authors argue for structural pluralism as the key to changing hostility to hospitality.

Meta-Physician on Call for Better Health

Author : Steven E. Hodes M.D.
Publisher : Bloomsbury Publishing USA
ISBN 13 : 0313348405
Total Pages : 190 pages
Book Rating : 4.3/5 (133 download)

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Book Synopsis Meta-Physician on Call for Better Health by : Steven E. Hodes M.D.

Download or read book Meta-Physician on Call for Better Health written by Steven E. Hodes M.D. and published by Bloomsbury Publishing USA. This book was released on 2007-11-30 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Steven E. Hodes, M.D., initially trained in traditional, high-caliber medical programs that led him through graduation at the Albert Einstein Medical School and to a fellowship at Mount Sinai Hospital. But many years later, he saw something vital missing in his approach to healthcare. I was trained as a physician, not a healer...taught to view the patient as a machine suffering from some mechanical failure. My purpose was to be the best diagnostician possible, he explains. Then events occurred that opened the eyes of this now veteran physician to deep insights about the mind-body-spirit connection. That awakening moved him to a metaphysical view of health—a view more spiritual than religious, but still firmly grounded in science. Embracing his role as a metaphysician, he also began to see himself as a meta-physician, or doctor transformed (meta) by this new awareness. In this book, Hodes describes his journey to becoming a metaphysician on call. He points out profound, yet simple, observations and beliefs that affect our perception of the nature of reality—metaphysics—which, in turn, can largely affect our well-being in all senses—body, mind, and spirit. We all can and should take responsibility for our own well-being on all levels, he explains. This book is designed to inspire us to ask our own questions, and gather our own evidence to enhance all areas of our lives and well-being, and so find healing and peace.

Spirituality and Mental Health

Author : Gary W. Hartz
Publisher : Psychology Press
ISBN 13 : 9780789024770
Total Pages : 160 pages
Book Rating : 4.0/5 (247 download)

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Book Synopsis Spirituality and Mental Health by : Gary W. Hartz

Download or read book Spirituality and Mental Health written by Gary W. Hartz and published by Psychology Press. This book was released on 2005 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: This thought-provoking guide for mental health professionals and pastoral counselors provides you with a framework to assess and incorporate client-based spirituality into your practice. The author's unique understanding of spirituality and its relationship to mental heath makes the book an ideal educational guide for practitioners striving to understand the impact of faith on their clients' mental health. The insights presented in Spirituality and Mental Health: Clinical Applications will leave you better informed about the complexities of spirituality and make it easier for you to integrate them meaningfully into your clinical work.

The Essentials of Spiritual Health

Author : Randy Christian
Publisher : Covenant Books, Inc.
ISBN 13 : 1644687682
Total Pages : 75 pages
Book Rating : 4.6/5 (446 download)

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Book Synopsis The Essentials of Spiritual Health by : Randy Christian

Download or read book The Essentials of Spiritual Health written by Randy Christian and published by Covenant Books, Inc.. This book was released on 2020-12-23 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: We have all seen that the stronger we are physically, the more capable we are of fighting off physical illness and attack. But what about spiritual health, which defines how we respond to crises in our lives? The Essentials of Spiritual Health provides a clear and simple look at what makes someone spiritually healthy and provides clear guidance for becoming healthy spiritually.

Spirituality and Psychiatry

Author : Christopher C. H. Cook
Publisher : RCPsych Publications
ISBN 13 : 1009302353
Total Pages : 457 pages
Book Rating : 4.0/5 (93 download)

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Book Synopsis Spirituality and Psychiatry by : Christopher C. H. Cook

Download or read book Spirituality and Psychiatry written by Christopher C. H. Cook and published by RCPsych Publications. This book was released on 2022-10-20 with total page 457 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spirituality and Psychiatry addresses the crucial but often overlooked relevance of spirituality to mental well-being and psychiatric care. This updated and expanded second edition explores the nature of spirituality, its relationship to religion, and the reasons for its importance in clinical practice. Contributors discuss the prevention and management of illness, and the maintenance of recovery. Different chapters focus on the subspecialties of psychiatry, including psychotherapy, child and adolescent psychiatry, intellectual disability, forensic psychiatry, substance misuse, and old age psychiatry. The book provides a critical review of the literature and a response to the questions posed by researchers, service users and clinicians, concerning the importance of spirituality in mental healthcare. With contributions from psychiatrists, psychologists, psychotherapists, nurses, mental healthcare chaplains and neuroscientists, and a patient perspective, this book is an invaluable clinical handbook for anyone interested in the place of spirituality in psychiatric practice.