Beliefs and How to Change Them... for Good!

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Author :
Publisher : SRA Books
ISBN 13 : 0956755321
Total Pages : 81 pages
Book Rating : 4.9/5 (567 download)

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Book Synopsis Beliefs and How to Change Them... for Good! by : Tony Burgess

Download or read book Beliefs and How to Change Them... for Good! written by Tony Burgess and published by SRA Books. This book was released on 2011 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: Belief change – your six steps to personal success! Beliefs and how to change them… for good! takes you on a voyage of self-discovery, increasing your awareness of how your beliefs will powerfully help or hinder you in life, moment by moment, day by day, year by year. You’ll be given a clear and practical system for getting your beliefs aligned with your goals and desired outcomes in life, and when you choose to apply this where it really matters, you can enjoy celebrating your resourcefulness shining through at a whole new level. Adopting the practical easy-to-apply wisdom captured in these pages will help you to: · Release your true inner confidence · Speed up achievement of your goals · Get the best out of your relationships · Stop being a passenger in your life and get back in the driving seat · Drop stress and feel more fulfilled day by day · Break unhelpful habits and replace them with more productive ways forward · Achieve more success in your career · Improve your sporting performance · Make the most of any situation · Handle difficult or challenging situations with ease · Keep a positive attitude even when things are tough · Get yourself ‘unstuck’ and making progress again

The Joy of Now Journal

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Author :
Publisher : Castle Point Books
ISBN 13 : 1250163447
Total Pages : 129 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis The Joy of Now Journal by : Paige Burkes

Download or read book The Joy of Now Journal written by Paige Burkes and published by Castle Point Books. This book was released on 2017-12-26 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paige Burkes offers simple ways to make joy your mantra every day with The Joy of Now Journal: Mindfulness in Five Minutes a Day, a perfect gift book for friends and loved ones. A beautiful, full-color guided journal that readers can use to help them appreciate the beauty of the present moment and “live in the now.” With insightful questions, inspiring quotations, and thoughtful meditations, this journal is a guide to mindfulness for anyone who spends too much time thinking about the past and/or worrying about the future.

Atomic Habits

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Publisher : Penguin
ISBN 13 : 0735211302
Total Pages : 321 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Atomic Habits by : James Clear

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Beliefs

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Author :
Publisher : Crown House Publishing
ISBN 13 : 1845908155
Total Pages : 211 pages
Book Rating : 4.8/5 (459 download)

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Book Synopsis Beliefs by : Robert Dilts

Download or read book Beliefs written by Robert Dilts and published by Crown House Publishing. This book was released on 2012-08-31 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: BELIEFS are the foundation of everyone's personal outcomes.This second edition of Beliefs: Pathways to Health & Well-Being includes new and updated material and offers leading edge technologies that rapidly and effectively identify and remodel limiting beliefs.It teaches you powerful processes for change and demonstrates how to identify and change beliefs using scripts from personal change work undertaken with individuals in workshops. These processes include reimprinting, conflict integration, belief/reality strategies, visualization and criteria identification.You will learn the latest methods to change beliefs which support unhealthy habits such as smoking, overeating and drug use; change the thinking processes that create phobias and unreasonable fears; retrain your immune system to eliminate allergies and deal optimally with cancer, AIDS and other diseases; and learn strategies to transform "unhealthy" beliefs into lifelong constructs of wellness.

Bad Beliefs

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Author :
Publisher : Oxford University Press
ISBN 13 : 019289532X
Total Pages : 211 pages
Book Rating : 4.1/5 (928 download)

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Book Synopsis Bad Beliefs by : Neil Levy

Download or read book Bad Beliefs written by Neil Levy and published by Oxford University Press. This book was released on 2022-01-30 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Why do people come to reject climate science or the safety and efficacy of vaccines, in defiance of the scientific consensus? A popular view explains bad beliefs like these as resulting from a range of biases that together ensure that human beings fall short of being genuinely rational animals. This book presents an alternative account. It argues that bad beliefs arise from genuinely rational processes. We've missed the rationality of bad beliefs because we've failed to recognize the ubiquity of the higher-order evidence that shapes beliefs, and the rationality of being guided by this evidence. The book argues that attention to higher-order evidence should lead us to rethink both how minds are best changed and the ethics of changing them: we should come to see that nudging - at least usually - changes belief (and behavior) by presenting rational agents with genuine evidence, and is therefore fully respectful of intellectual agency. We needn't rethink Enlightenment ideals of intellectual autonomy and rationality, but we should reshape them to take account of our deeply social epistemic agency"--

Immunity to Change

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Author :
Publisher : Harvard Business Press
ISBN 13 : 1422129470
Total Pages : 340 pages
Book Rating : 4.4/5 (221 download)

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Book Synopsis Immunity to Change by : Robert Kegan

Download or read book Immunity to Change written by Robert Kegan and published by Harvard Business Press. This book was released on 2009-02-15 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock your potential and finally move forward. A recent study showed that when doctors tell heart patients they will die if they don't change their habits, only one in seven will be able to follow through successfully. Desire and motivation aren't enough: even when it's literally a matter of life or death, the ability to change remains maddeningly elusive. Given that the status quo is so potent, how can we change ourselves and our organizations? In Immunity to Change, authors Robert Kegan and Lisa Lahey show how our individual beliefs--along with the collective mind-sets in our organizations--combine to create a natural but powerful immunity to change. By revealing how this mechanism holds us back, Kegan and Lahey give us the keys to unlock our potential and finally move forward. And by pinpointing and uprooting our own immunities to change, we can bring our organizations forward with us. This persuasive and practical book, filled with hands-on diagnostics and compelling case studies, delivers the tools you need to overcome the forces of inertia and transform your life and your work.

Prisoners of Belief

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Author :
Publisher :
ISBN 13 : 9781879237049
Total Pages : 0 pages
Book Rating : 4.2/5 (37 download)

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Book Synopsis Prisoners of Belief by : Matthew McKay

Download or read book Prisoners of Belief written by Matthew McKay and published by . This book was released on 1991 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers techniques for establishing basic core beliefs, evaluating accuracy, and shifting towards a healthier life direction.

How Minds Change

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Author :
Publisher : Penguin
ISBN 13 : 0593190297
Total Pages : 353 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis How Minds Change by : David McRaney

Download or read book How Minds Change written by David McRaney and published by Penguin. This book was released on 2022-06-21 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 2022 Porchlight Marketing and Sales Book of the Year A brain-bending investigation of why some people never change their minds—and others do in an instant—by the bestselling author of You Are Not So Smart What made a prominent conspiracy-theorist YouTuber finally see that 9/11 was not a hoax? How do voter opinions shift from neutral to resolute? Can widespread social change only take place when a generation dies out? From one of our greatest thinkers on reasoning, HOW MINDS CHANGE is a book about the science, and the experience, of transformation. When self-delusion expert and psychology nerd David McRaney began a book about how to change someone’s mind in one conversation, he never expected to change his own. But then a diehard 9/11 Truther’s conversion blew up his theories—inspiring him to ask not just how to persuade, but why we believe, from the eye of the beholder. Delving into the latest research of psychologists and neuroscientists, HOW MINDS CHANGE explores the limits of reasoning, the power of groupthink, and the effects of deep canvassing. Told with McRaney’s trademark sense of humor, compassion, and scientific curiosity, it’s an eye-opening journey among cult members, conspiracy theorists, and political activists, from Westboro Baptist Church picketers to LGBTQ campaigners in California—that ultimately challenges us to question our own motives and beliefs. In an age of dangerous conspiratorial thinking, can we rise to the occasion with empathy? An expansive, big-hearted journalistic narrative, HOW MINDS CHANGE reaches surprising and thought-provoking conclusions, to demonstrate the rare but transformative circumstances under which minds can change.

Awakened Empath

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Author :
Publisher : Luna & Sol Pty Ltd
ISBN 13 : 1974683923
Total Pages : 279 pages
Book Rating : 4.9/5 (746 download)

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Book Synopsis Awakened Empath by : Aletheia Luna

Download or read book Awakened Empath written by Aletheia Luna and published by Luna & Sol Pty Ltd. This book was released on 2017-10-07 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel the agony and the ecstasy carried within people’s hearts? Do you experience chronic exhaustion in social settings? Has anyone ever told you that you’re “too sensitive” for this world? If so, you may be an empath. An empath is a person who absorbs the emotions of others like a sponge and experiences these emotions as their own. While empaths are warm, intuitive, and compassionate people, their high level of sensitivity makes them prone to experiencing issues such as anxiety, depression, and crippling physical illnesses. Do you tend to attract toxic people and set poor boundaries? If so, this book will help you. Do you feel overwhelmed by negative energy and feel like you can't cope anymore? This book will support you. Do you want to heal yourself and find inner peace? This book will show you the path. Written for the highly sensitive and empathic people of life, Awakened Empath is a comprehensive map for helping you to develop physical, mental, emotional, and spiritual balance on every level. Chapters in this book include: - What is Your Empathic Gift? - Empaths and Society - Empath Friendships and Relationships - Empaths and the Workplace - The Psychological Understanding of Being an Empath - The Scientific Understanding of Being an Empath - The Shamanic Understanding of Being an Empath - The Mystical Understanding of Being an Empath - The Dark Side of Being an Empath - Empaths and Narcissists - Empaths and Energy Vampires - Parenting Empath Children - Empaths and the Spiritual Awakening Process - Healing the Physical Realm - Healing the Mental Realm - Healing the Emotional Realm - Flowing With Spirit - The Spiritual Purpose of Empaths Under the loving guidance of empaths and spiritual mentors Luna and Sol, you will discover how to awaken to your highest potential and access the strength, love, and wisdom found within your soul.

Beliefs that Changed the World

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Author :
Publisher : Hachette UK
ISBN 13 : 1784292133
Total Pages : 304 pages
Book Rating : 4.7/5 (842 download)

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Book Synopsis Beliefs that Changed the World by : John Bowker

Download or read book Beliefs that Changed the World written by John Bowker and published by Hachette UK. This book was released on 2015-08-06 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Religious beliefs have shaped the history of the world. Their effect can be seen in culture, philosophy and politics, and they have inspired people to serve others and to create great works of art, architecture and music. Yet differences in belief can cause bloodshed and war. Never before has it been more urgent to understand the great religions if we are to make sense of our 21st century world, its achievements and its conflicts. This new, revised edition of Beliefs That Changed the World tells the story of the major faiths from their earliest beginnings to their present day impact.

The Unlimited Self

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781535274319
Total Pages : 252 pages
Book Rating : 4.2/5 (743 download)

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Book Synopsis The Unlimited Self by : Jonathan Heston

Download or read book The Unlimited Self written by Jonathan Heston and published by Createspace Independent Publishing Platform. This book was released on 2015-11-28 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: INCLUDES FREE "POWER PYRAMID SYSTEM" VIDEO AND 2 EXPANSION GUIDES! Every person I talk to has one thing in common... And it isn't something they like to admit.Every one of them wants things better... They feel lost in a desert. Almost like they were born at the wrong time in history. And when they go to build their dreams, accomplish their ambitions and live at their highest expressions, they violently swing between moments of power and moments of fear, uncertainty and diminishing confidence. In other words - they hit their own limiting beliefs. They want to make money doing something meaningful with their lives... but they keep showing up at a job or have a business that leeches their life and energy. They want better intimacy... but they don't know the skillsets and mindsets to keep the fire alive with their lover. They want to be a great parent... but when they spend time with their kids, they are only half engaged. They want to feel strong, alive and vibrant... but they feel so overwhelmed and busy with all the other areas of life, they continually let their health slip. They want to follow their passion... but they don't have a freaking clue what they are even passionate about. They don't even know why they are here. At the end of it all, everyone knows inside that they are called to greatness... To live an epic life...To have no regrets...To leave a legacy to be proud of. But even with everyone having this fire of greatness within... Most aren't even close to where they imagined or dreamed they would be in life... Why? Because schools and our parents didn't know how to show us the mindsets and skillsets to destroy the limiting beliefs and internal self sabatoge patterns. Patterns that all of us face when we decide to live anything more than an average life.You can have your dream...but if your internal beliefs don't believe it's possible. It isn't. Lots of people still debate what success means. How about this.Success is when someone is willing to not just dream about becoming great...but take responsibility for making it happen. Success is doing the INNER work that is necessary to move past the hidden "blocks" that keep you from creating your dreams. So the question is simply this. Are you ready to seize your greatness and not let go? Are you are ready for the mindsets and skillets that allow you to destroy ANY limiting belief that is holding you back from your greatness? If so...THE UNLIMITED SELF is for you.

Think Again

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Author :
Publisher : Penguin
ISBN 13 : 1984878123
Total Pages : 321 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Think Again by : Adam Grant

Download or read book Think Again written by Adam Grant and published by Penguin. This book was released on 2023-12-26 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller “THIS. This is the right book for right now. Yes, learning requires focus. But, unlearning and relearning requires much more—it requires choosing courage over comfort. In Think Again, Adam Grant weaves together research and storytelling to help us build the intellectual and emotional muscle we need to stay curious enough about the world to actually change it. I’ve never felt so hopeful about what I don’t know.” —Brené Brown, Ph.D., #1 New York Times bestselling author of Dare to Lead The #1 New York Times bestselling author of Hidden Potential, Originals, and Give and Take examines the critical art of rethinking: learning to question your opinions and open other people's minds, which can position you for excellence at work and wisdom in life Intelligence is usually seen as the ability to think and learn, but in a rapidly changing world, there's another set of cognitive skills that might matter more: the ability to rethink and unlearn. In our daily lives, too many of us favor the comfort of conviction over the discomfort of doubt. We listen to opinions that make us feel good, instead of ideas that make us think hard. We see disagreement as a threat to our egos, rather than an opportunity to learn. We surround ourselves with people who agree with our conclusions, when we should be gravitating toward those who challenge our thought process. The result is that our beliefs get brittle long before our bones. We think too much like preachers defending our sacred beliefs, prosecutors proving the other side wrong, and politicians campaigning for approval--and too little like scientists searching for truth. Intelligence is no cure, and it can even be a curse: being good at thinking can make us worse at rethinking. The brighter we are, the blinder to our own limitations we can become. Organizational psychologist Adam Grant is an expert on opening other people's minds--and our own. As Wharton's top-rated professor and the bestselling author of Originals and Give and Take, he makes it one of his guiding principles to argue like he's right but listen like he's wrong. With bold ideas and rigorous evidence, he investigates how we can embrace the joy of being wrong, bring nuance to charged conversations, and build schools, workplaces, and communities of lifelong learners. You'll learn how an international debate champion wins arguments, a Black musician persuades white supremacists to abandon hate, a vaccine whisperer convinces concerned parents to immunize their children, and Adam has coaxed Yankees fans to root for the Red Sox. Think Again reveals that we don't have to believe everything we think or internalize everything we feel. It's an invitation to let go of views that are no longer serving us well and prize mental flexibility over foolish consistency. If knowledge is power, knowing what we don't know is wisdom.

Liminal Thinking

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Author :
Publisher : Rosenfeld Media
ISBN 13 : 1933820624
Total Pages : 184 pages
Book Rating : 4.9/5 (338 download)

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Book Synopsis Liminal Thinking by : Dave Gray

Download or read book Liminal Thinking written by Dave Gray and published by Rosenfeld Media. This book was released on 2016-09-14 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Why do some people succeed at change while others fail? It's the way they think! Liminal thinking is a way to create change by understanding, shaping, and reframing beliefs. What beliefs are stopping you right now? You have a choice. You can create the world you want to live in, or live in a world created by others. If you are ready to start making changes, read this book."

11 Best Ways to Face Life's Challenges

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Author :
Publisher :
ISBN 13 : 9780578477947
Total Pages : 125 pages
Book Rating : 4.4/5 (779 download)

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Book Synopsis 11 Best Ways to Face Life's Challenges by : Ken Best

Download or read book 11 Best Ways to Face Life's Challenges written by Ken Best and published by . This book was released on 2019-03-23 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: 11 Best Ways to Face Life's Challenges is your guide to discovering and changing the limiting belief patterns that have been making your life more difficult than it has to be. Removing these negative patterns can open up the space for creating more possibilities of happiness in your life.

Becoming

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 121 pages
Book Rating : 4.5/5 (44 download)

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Book Synopsis Becoming by : Novel Publishing

Download or read book Becoming written by Novel Publishing and published by Independently Published. This book was released on 2021-07-19 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Girls face so many challenges as we work to become the women we want to be. Guided journaling offers prompts, which are thoughts and questions that we can write about, learning more about who we are and who we want to become. Once you're conscious of the things which make you who you are, you can move forward into your life as a woman with confidence and courage. Answer the prompts head-on by writing directly into this book and watch as you Become the Best Version of You! Included are diary pages, sketch/scrapbook pages, and other activity pages for you to be as creative as you like when expressing your thoughts, feelings, and ideas. Feel free to unleash your artistic self! Becoming... a journal for girls and teens provides space for daily journaling as well as weekly writing prompts that promote: self-exploration goal planning positive thinking list-making creative writing imaginative thinking and more. The perfect gift for the girls in your life who are navigating their teen years!

Transform Your Beliefs, Transform Your Life

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1781804486
Total Pages : 304 pages
Book Rating : 4.7/5 (818 download)

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Book Synopsis Transform Your Beliefs, Transform Your Life by : Karl Dawson

Download or read book Transform Your Beliefs, Transform Your Life written by Karl Dawson and published by Hay House, Inc. This book was released on 2014-09-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: New science proves that it is our core beliefs that drive the chemical changes in the body, control our thought patterns and essentially produce our reactions to the external world. If we can change what we believe about ourselves and the world around us, we can change our thoughts, and if we can change our thoughts... well, we can change anything. Seven years on from the birth of Matrix Reimprinting – a powerful technique that uses EFT to resolve traumas from our past – its creator, Karl Dawson, has adapted his revolutionary technique to ensure that practitioners focus on core beliefs to achieve lasting change in their clients' lives. This book explores how this work can help with everything from anxiety, grief, phobias and pain management, to parenting and self-image. Whether you are new to Matrix Reimprinting or have known its transformative power since the early days, this book gives you a step-by-step guide to changing core beliefs for yourself or for your clients – whatever the life issue.

Faith Works

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Author :
Publisher : Random House
ISBN 13 : 9781400064793
Total Pages : 0 pages
Book Rating : 4.0/5 (647 download)

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Book Synopsis Faith Works by : Jim Wallis

Download or read book Faith Works written by Jim Wallis and published by Random House. This book was released on 2005-04-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today more than ever, many people are hungry for spirituality and community. But the most powerful and meaningful spirituality shows itself through action. Jim Wallis is the charismatic preacher, activist, and leader of Call to Renewal, a dynamic new movement that is uniting politics and spirituality to ignite social change and overcome poverty. In his timely, exciting new book, he shows us how we can enrich our own lives by serving our communities. Wallis believes that the making of the modern Christian, Muslim, or Jew is through action. A preacher who spends his time working for justice rather than just speaking from a pulpit, Wallis compellingly demonstrates how going out and putting your belief to work is what really counts. Faith shows itself in works—faith works. Named byTimemagazine as one of the "50 Faces for America's Future," a regular contributor to NPR, MSNBC, and major newspapers, and editor in chief ofSojournersmagazine, Jim Wallis is a well-known media figure. His advice is increasingly sought by leading politicians who want to tap into the growing power of faith-based organizations and the Call to Renewal movement. A lifelong activist, he has been putting his faith to work for more than three decades. His anecdotal, exhilarating, and engaging book is part memoir, part inspirational game plan for transforming our own lives and our society, and part primer on how faith communities are changing neighborhoods. It is filled with dramatic human stories of men and women who will move and inspire us.Faith Workswill appeal to religious people looking to bring more meaning to their faith and to spiritually hungry people looking for direction in their lives.