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Bedtime Stories For Women Who Cant Sleep At Night
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Book Synopsis Bedtime Stories for Grown-Ups by : Dan Jones
Download or read book Bedtime Stories for Grown-Ups written by Dan Jones and published by . This book was released on 2018-08-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bedtime Stories for Grown-ups is a collection of 20 bedtime stories for adults from the 'Dan Jones Hypnosis' YouTube channel. The bedtime stories have been created in a way that encourages sleep and promotes wellbeing, helping with stress, anxiety and worry, three of the main areas behind many sleep problems, so, these bedtime stories are ideal for stressed out adults or those who find they worry or overthink when they should be falling asleep. These sleep stories for adults can be read by the person who wants to fall asleep, or read to someone to help them fall asleep, or audio recorded for personal use to help you fall asleep. Each bedtime story is a transcript of a 20-35 minute long hypnotic healing bedtime story. For most of human history storytelling helped people to share knowledge and wisdom while inspiring change and creativity. Storytelling is one of the oldest forms of verbal hypnosis. Stories stimulate and access the dreaming brain allowing people to update their neurology with new learning to change thinking, behaviours and responses to life events. Somewhere along the way storytelling became associated with children, it was seen as odd if you were an adult who said you liked listening to stories. This has now started to change, adults listening to stories and reading bedtime stories is on the rise. Dan Jones has over 20 years experience using storytelling as a form of therapy and to help people sleep, he also has a successful YouTube channel 'Dan Jones Hypnosis' with over 100 hypnotic healing bedtime stories for adults and over 20 sleep stories for children.
Book Synopsis Bedtime Stories for Stressed Out Adults by : Various
Download or read book Bedtime Stories for Stressed Out Adults written by Various and published by Hodder & Stoughton. This book was released on 2018-10-18 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: PICKED FOR WORLD BOOK NIGHT 2020 THE PERFECT READ TO CALM YOUR MIND IN TIMES OF STRESS **** As recommended by RED magazine **** 'Dreamy' STYLIST 'Calm and restore an anxious mind before sleep... the most beautiful book that will, without a doubt, put you in the mood for some zzzzzs.' the SUN 'Hurrah for a book that draws us away from the cold blue light of the smart phone and into the soothing glow of poems, short stories and extracts' THE SIMPLE THINGS Introduced by Lucy Mangan * * * Tales to soothe tired souls. A night time companion for frazzled adults, including calming stories and poems for a good night's sleep. * * * This cheering book of best loved short tales, extracts and poems will calm and restore an anxious mind before sleep. A good night's sleep is essential for our well being and our health, but in our busy lives sleep is often poor and overlooked. Now is the time to stop a while and find consolation and wonder in other worlds where all is well and sleep just a page or two away. From classic stories by Oscar Wilde, Guy de Maupassant and Katherine Mansfield, to friendly tales of our childhoods, to poetry that reminds us of the simple joys of life, this lovingly curated book will soothe a tired mind and gently carry you to the peaceful land of sleep. So switch off, snuggle down and allow yourself to escape into new worlds and old; magical, mysterious and tender realms that will accompany you to your own sweet dreams.
Book Synopsis Pete the Cat and the Bedtime Blues by : James Dean
Download or read book Pete the Cat and the Bedtime Blues written by James Dean and published by HarperCollins. This book was released on 2015-10-06 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bedtime is always fun with this hilarious bedtime story from Kimberly and James Dean’s New York Times bestselling Pete the Cat series. Pete the Cat and his friends are having so much fun playing and surfing in the sun, they don't want the day to end. Pete has an idea—how about a sleepover? Groovy! As the night gets later, it's time for bed. This cool cat needs to catch some ZZZs, but Pete's friends aren't ready to go to sleep just yet. Then Pete has another idea—a bedtime story! But will it work? The musical text and comforting repetition are perfect for nighttime read-alouds. Kids will be eager to snuggle under the covers and drift off to sleep to this bedtime story along with Pete’s really cool friends. Don't miss Pete's other adventures, including Pete the Cat: I Love My White Shoes, Pete the Cat: Rocking in My School Shoes, Pete the Cat and His Four Groovy Buttons, Pete the Cat Saves Christmas, Pete the Cat and His Magic Sunglasses, Pete the Cat and the New Guy, Pete the Cat and the Cool Cat Boogie, Pete the Cat and the Missing Cupcakes, Pete the Cat and the Perfect Pizza Party, and Pete the Cat: Crayons Rock!
Book Synopsis Bedtime Stories for Grown-ups by : Ben Holden
Download or read book Bedtime Stories for Grown-ups written by Ben Holden and published by Simon and Schuster. This book was released on 2016-10-06 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are few more precious routines than that of the bedtime story. So why do we discard this invaluable ritual as grown-ups to the detriment of our well-being and good health? In this groundbreaking anthology, Ben Holden, editor of the bestselling Poems That Make Grown Men Cry, challenges how we think about life, a third of which is spent asleep. He deftly explores not only the science of sleep but also why we endlessly tell stories – even to ourselves, as we dream. Holden combines his own illuminating storytelling with a treasure trove of timeless classics and contemporary gems. Poems and short stories, fairy tales and fables, reveries and nocturnes – from William Shakespeare to Haruki Murakami, Charles Dickens to Roald Dahl, Rabindranath Tagore to Nora Ephron, Vladimir Nabokov to Neil Gaiman – are all woven together to replicate the journey of a single night’s sleep. Some of today’s greatest storytellers reveal their choice of the ideal grown-up bedtime story: writers such as Margaret Drabble, Ken Follett, Tessa Hadley, Robert Macfarlane, Patrick Ness, Tony Robinson and Warsan Shire. Fold away your laptop and shut down your mobile phone. Curl up and crash out with the ultimate bedside book, one you’ll return to again and again. Full of laughter and tears, moonlight and magic, Bedtime Stories for Grown-ups joyfully provides the dream way to end the day – and begin the night . . .
Book Synopsis Bedtime Stories for Women Who Can't Sleep at Night by : Laurissa Wieler
Download or read book Bedtime Stories for Women Who Can't Sleep at Night written by Laurissa Wieler and published by FriesenPress. This book was released on 2023-03-28 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is there anything better than sleeping deeply, and waking up to a rising dawn with a smile? Studies show that 57 percent of North American women experience insomnia at least a few times a week, making their way through restless nights as best they can. Bedtime Stories for Women Who Can’t Sleep at Night: Tales and Reminiscences for the Awakened Woman is a lovely collection of stories and poems imbued with humor, romance and magic. They may lead you to the gates of sleep or inspire you to contemplate life on a lazy afternoon. With this book, author and sleep-seeker Laurissa Wieler invites you journey with her, exploring life’s joys and dilemmas. In doing so, you may discover unknown or forgotten places of refuge. That peaceful state of mind may just be the recipe for a good night’s sleep, and in turn, personal insight leading to more fulfilling days.
Book Synopsis Nothing Much Happens by : Kathryn Nicolai
Download or read book Nothing Much Happens written by Kathryn Nicolai and published by Penguin. This book was released on 2020-10-06 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soothing stories to help you fall and stay asleep, based on the popular podcast Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories. Already beloved by millions of podcast listeners, the stories in Nothing Much Happens explore and expose small sweet moments of joy and relaxation: Sneaking lilacs from an abandoned farm in the spring. Watching fireflies from the deck in the summer. Visiting the local cider mill in the autumn. Watching the tree lighting in the park with friends in the winter. You'll also find sixteen new stories never before featured on the podcast, along with whimsical illustrations, recipes, and meditations. Using her decades of experience as a meditation and yoga teacher, Kathryn Nicolai creates a world for you to slip into, one rich in sensory experience that quietly teaches mindfulness and self-compassion, soothes frayed nerves, and builds solid habits for nurturing sleep. A PENGUIN LIFE TITLE
Book Synopsis I Don't Want to Sleep by : sigal adler
Download or read book I Don't Want to Sleep written by sigal adler and published by . This book was released on 2017-04-27 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: At night when most kids were dozing so deep,Michael could never quite manage to sleep.His mother would read him one book, or two,His father would sing 'till his face turned blue,All day Michael ran and played and kicked ball,But then he'd just shrug: "I'm not tired at all."
Book Synopsis The Elephant Vanishes by : Haruki Murakami
Download or read book The Elephant Vanishes written by Haruki Murakami and published by Vintage. This book was released on 2010-08-11 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tales that make up The Elephant Vanishes, the imaginative genius that has made Haruki Murakami an international superstar is on full display. In these stories, a man sees his favorite elephant vanish into thin air; a newlywed couple suffers attacks of hunger that drive them to hold up a McDonald’s in the middle of the night; and a young woman discovers that she has become irresistible to a little green monster who burrows up through her backyard. By turns haunting and hilarious, in The Elephant Vanishes Murakami crosses the border between separate realities—and comes back bearing remarkable treasures. Includes the story "Barn Burning," which is the basis for the major motion picture Burning.
Download or read book Night Lights written by Susan Gal and published by Knopf Books for Young Readers. This book was released on 2009 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: While preparing for bedtime, a little girl and her dog note all the different kinds of lights that brighten up the night, from headlights to moonlight.
Download or read book Right Before Sleep written by Miro Tartan and published by . This book was released on 2020-12-02 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: The little ones will have so much fun listening and reading this funny rhyme story that takes place right before sleep. Milo and Cat have a very effective sleep routine, but this night, it just doesn't work! They even know a few tricks that helped them quickly fall asleep before. When these tricks won't work - at least not for Milo - it takes a lot of creativity, Cat's magic whiskers, the Know It All book, and a drop of exaggeration to lead Milo to dreamland. ★ Who's going to fall asleep first? Milo, Cat or you? ★ Short extract from the story It was right before sleep, it was already night, But for Milo and Cat, something wasn't quite right! ... "We tried counting sheep and we counted the stars, We even tried counting the distance to Mars." ... "We'll be sleeping in no time; without any doubt. Trust my whiskers," said Cat. "We will figure it out!" ... "This should have some clues, so let's go have a look There's always advice in the KNOW IT ALL book." ...
Book Synopsis Go the F**k to Sleep by : Adam Mansbach
Download or read book Go the F**k to Sleep written by Adam Mansbach and published by Akashic Books. This book was released on 2011-06-14 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times Bestseller: “A hilarious take on that age-old problem: getting the beloved child to go to sleep” (NPR). “Hell no, you can’t go to the bathroom. You know where you can go? The f**k to sleep.” Go the Fuck to Sleep is a book for parents who live in the real world, where a few snoozing kitties and cutesy rhymes don’t always send a toddler sailing blissfully off to dreamland. Profane, affectionate, and radically honest, it captures the familiar—and unspoken—tribulations of putting your little angel down for the night. Read by a host of celebrities, from Samuel L. Jackson to Jennifer Garner, this subversively funny bestselling storybook will not actually put your kids to sleep, but it will leave you laughing so hard you won’t care.
Book Synopsis I Just Want to Say Good Night by : Rachel Isadora
Download or read book I Just Want to Say Good Night written by Rachel Isadora and published by Penguin. This book was released on 2017-03-14 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Caldecott Honor-winner Rachel Isadora’s stunning oil paintings illustrate this delightful bedtime tale, set on the African plains. The sun has set and the moon is rising, and that means it’s bedtime. But not if Lala has a say—because she’s not ready to go to sleep! First she needs to say good night to the cat. And the goat. And the chickens. And, and, and . . . Lala’s adorable stalling strategy will ring true for all parents whose little ones aren’t ready to say goodbye to the day—and all will appreciate the wonderful culmination to the bedtime ritual.
Book Synopsis Black is the Body by : Emily Bernard
Download or read book Black is the Body written by Emily Bernard and published by Knopf. This book was released on 2019 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A collection of essays on race"--Provided by publisher.
Book Synopsis There’s a Monster in Your Book by : Tom Fletcher
Download or read book There’s a Monster in Your Book written by Tom Fletcher and published by Penguin UK. This book was released on 2017-08-17 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of The Dinosaur That Pooped and The Christmasaurus. A monster has invaded the pages of this original and super-fun bedtime picture book! Children need to read aloud and follow the interactive instructions to help free the pesky monster by tilting, spinning and shaking their book. After all that fun, there is a calming wind down end- perfect to send your own little monster off to sleep. Perfect for little fans of The Very Hungry Caterpillar and Julia Donaldson.
Book Synopsis Good Night Sleep Tight by : Kristina Andres
Download or read book Good Night Sleep Tight written by Kristina Andres and published by Gecko Press Titles. This book was released on 2017 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Heartwarming stories of friendship, fun and going to bed"--Publisher information.
Book Synopsis Good Night Stories for Rebel Girls: 100 Tales of Extraordinary Women by : Elena Favilli
Download or read book Good Night Stories for Rebel Girls: 100 Tales of Extraordinary Women written by Elena Favilli and published by Penguin. This book was released on 2016-11-10 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: A contemporary classic, Good Night Stories for Rebel Girls reinvents fairy tales, inspiring girls with the stories of 100 heroic women. Readers will rule ancient Egypt with Cleopatra, make groundbreaking discoveries with Marie Curie, fly through the sky with Amelia Earhart, and defy gravity with Simone Biles. Illustrated by 60 female artists from every corner of the globe, this is the most funded original book in the history of crowdfunding. Plus, scannable codes inside unlock audio stories from the Rebel Girls app!
Book Synopsis I Love You Night and Day by : Smriti Prasadam-Halls
Download or read book I Love You Night and Day written by Smriti Prasadam-Halls and published by Bloomsbury Publishing USA. This book was released on 2014-06-03 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: A message of unconditional love through the seasons is wrapped in a warm and exuberant picture book package. I love you strong, I love you small, Together, we have it all. I love you wild, I love you loud, I shout it out and I feel proud. A sweet message of unconditional love follows a bear and a bunny through their day. This special picture book is perfect for baby showers, Mother's Day, Valentine's Day, and love all year round!
