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Author : Novy Kapadia
Publisher : Penguin Books
ISBN 13 : 9780143426417
Total Pages : 0 pages
Book Rating : 4.4/5 (264 download)
Download or read book Barefoot to Boots written by Novy Kapadia and published by Penguin Books. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Lucy Nicholas
Publisher : Ja Allen
ISBN 13 : 9780851319872
Total Pages : 0 pages
Book Rating : 4.3/5 (198 download)
Download or read book The Barefoot Horse written by Lucy Nicholas and published by Ja Allen. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An easy-to-read book that will enlighten novice and experienced horse owners about keeping a horse barefoot. Written for horse owners/riders wanting their horses to make the transition from shod to barefoot, which is a relatively new trend in the horse world.
Author : Nelleke Verhoeff
Publisher :
ISBN 13 : 9781646862849
Total Pages : 24 pages
Book Rating : 4.8/5 (628 download)
Download or read book Red Hat, Pink Boots written by Nelleke Verhoeff and published by . This book was released on 2021 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: With this fashion-forward board book, little ones can mix and match tops and bottoms to create giggle-inducing clothing combinations. The engaging split-page format and whimsical creatures make it irresistibly fun for children to learn the names of colours and articles of clothing as they style each new outfit.
Author : Lucy Letcher
Publisher : Stackpole Books
ISBN 13 : 0811735303
Total Pages : 482 pages
Book Rating : 4.8/5 (117 download)
Download or read book The Barefoot Sisters Southbound written by Lucy Letcher and published by Stackpole Books. This book was released on 2009 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: "At the ages of 25 and 21, Lucy and Susan Letcher set out to thru-hike the entire 2,175 miles of the Appalachian Trail--barefoot. Quickly earning themselves the moniker of the Barefoot Sisters, the two begin their journey at Mount Katahdin and spend eight months making their way to Springer Mountain in Georgia. As they hike, they write about their adventures through the 100-mile Wilderness, the rocky terrain of Pennsylvania, and snowfall in the great Smoky Mountains. It's as close as one can get to hiking the Appalachian Trail without strapping on a pack"--Back cover.
Author : Hiroaki Tanaka
Publisher : Simon and Schuster
ISBN 13 : 1510708324
Total Pages : 173 pages
Book Rating : 4.5/5 (17 download)
Download or read book Slow Jogging written by Hiroaki Tanaka and published by Simon and Schuster. This book was released on 2016-05-10 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running is America’s most popular participatory sport, yet more than half of those who identify as runners get injured every year. Falling prey to injuries from overtraining, faulty form, poor eating, and improper footwear, many runners eventually, and reluctantly, abandon the sport for a less strenuous pastime. But for the first time in the United States, Hiroaki Tanaka’s Slow Jogging demonstrates that there is an efficient, healthier, and pain-free approach to running for all ages and lifestyles. Tanaka’s method of easy running, or “slow jogging,” is an injury-free approach to running that helps participants burn calories, lose weight, and even reverse the effects of Type-2 diabetes. With easy-to-follow steps and colorful charts, Slow Jogging teaches runners to enjoy injury-free activity by: • Maintaining a smiling, or niko niko in Japanese, pace that is both easy and enjoyable • Landing on mid-foot, instead of on the heel • Choosing shoes with thin, flexible soles and no oversized heel • Aiming for a pace of 180 steps per minute • And trying to find time for activity every day Accessible to runners of all fitness levels and ages, Slow Jogging will inspire thousands more Americans to take up running and will change the way that avid runners hit the pavement.
Author : Annabel Streets
Publisher : Piatkus Books
ISBN 13 : 9780349419695
Total Pages : 354 pages
Book Rating : 4.4/5 (196 download)
Download or read book The Age-Well Project written by Annabel Streets and published by Piatkus Books. This book was released on 2021-05-06 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diseases of older age take root decades before symptoms appear. For a longer, happier life, we need to plan ahead - but what exactly should we do? For five years, Annabel Streets and Susan Saunders immersed themselves in the latest science of longevity, radically overhauling their lives and documenting their findings on their popular blog. After reading hundreds of studies and talking to numerous experts, Annabel and Susan have compiled almost 100 short cuts to health in mid and later life, including: how, when and what to eat; the supplements worth taking; when, where and how to exercise; the most useful medical tests; how to avoid health-threatening chemicals; the best methods for keeping the brain sharp; and how to sleep better.
Author : Sue Kenney
Publisher :
ISBN 13 : 9780973418637
Total Pages : 0 pages
Book Rating : 4.4/5 (186 download)
Download or read book Sue Kenney's My Camino written by Sue Kenney and published by . This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suddenly downsized from her corporate telecom career, Canadian Sue Kenney walked 780 kilometers on a medieval pilgrimage route in Spain known as the Camino de Santiago de Compostella. She went alone in the winter with the intention of finding her life purpose. Blended with her profound experiences as a pilgrim, her athletic discipline as a competitive world class Master's rower and her extensive background in the telecommunications industry, Sue offers a unique perspective by sharing the lessons and virtues of being a simple pilgrim on the Camino, as a metaphor for being on a life journey with purpose. Sue has written a second book called Confessions of a Pilgrim.
Author : Sharon Whiteley
Publisher : Schiffer + ORM
ISBN 13 : 1507301456
Total Pages : 203 pages
Book Rating : 4.5/5 (73 download)
Download or read book Barefoot Wisdom written by Sharon Whiteley and published by Schiffer + ORM. This book was released on 2018-07-28 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to reconnect with nature’s energy and step into better health by grounding. Grounding means tapping into the Earth’s freely available, always accessible, and ever-powerful natural energy to rebalance your body and restore your health. Among its many health benefits, grounding reduces inflammation, improves sleep, and restores energy. This indispensable primer gives you all the tips and tools you need to start grounding now. Find out how connecting to the Earth can counteract opportunistic ailments caused by nature deficiencies prevalent in modern society. Learn what our forefathers knew about natural healing and the Earth. Get the inside dirt on the myths and misconceptions, the facts and the fallacies. Read stories, studies, and testimonials that will inspire you to take that first life-changing step to getting grounded. By using the Earth as a treatment table – sole to soil – you can walk your way to a healthier future today.
Author : Gloria D. Miklowitz
Publisher : Follett Publishing Company
ISBN 13 : 9780695406806
Total Pages : 36 pages
Book Rating : 4.4/5 (68 download)
Download or read book Barefoot Boy written by Gloria D. Miklowitz and published by Follett Publishing Company. This book was released on 1964 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Barefoot Books
Publisher : Barefoot Books
ISBN 13 : 1782856609
Total Pages : 51 pages
Book Rating : 4.7/5 (828 download)
Download or read book My Big Barefoot Book of Wonderful Words written by Barefoot Books and published by Barefoot Books. This book was released on 2019-09-01 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follow a bustling family through their busy day! Each scene is teeming with people, places and things, and you’ll meet people of all races, cultures, lifestyles and abilities as you go.
Author : Marguerite De Angeli
Publisher : Wayne State University Press
ISBN 13 : 9780814326541
Total Pages : 102 pages
Book Rating : 4.3/5 (265 download)
Download or read book Copper-Toed Boots written by Marguerite De Angeli and published by Wayne State University Press. This book was released on 1996-09 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marguerite de Angeli was born in Lapeer, Michigan, in 1889. As a child, she loved to hear her father tell the story of the red leather-topped copper-toed boots he prized when he was a boy. Recreating the mischievous adventures of that boy through a Michigan summer, Copper-Toed Boots escapes to a time of "tradin" with schoolmates, "tradin" at the store, and picnicking during blackberry season. Children of all ages will delight in this realistic portratyal of mid-nineteenth century rural life. From classroom antics to the day the circus comes to town, Marguerite de Angeli vivdly depicts the folk happenings of a little American town.
Author : Skye Silver
Publisher : Barefoot Books
ISBN 13 : 1782856129
Total Pages : 35 pages
Book Rating : 4.7/5 (828 download)
Download or read book Dump Truck Disco written by Skye Silver and published by Barefoot Books. This book was released on 2019-02-01 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dump Truck Daisy and her construction vehicle crew are on a secret nighttime mission — build a playground before sunrise! Detailed endnotes provide additional information about construction vehicles and inclusive playgrounds. Vibrant artwork and a catchy disco tune and animation make this a stellar choice for any child who is fascinated by construction vehicles.
Author : Michael Sandler
Publisher : Harmony
ISBN 13 : 0307985911
Total Pages : 434 pages
Book Rating : 4.3/5 (79 download)
Download or read book Barefoot Walking written by Michael Sandler and published by Harmony. This book was released on 2013 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the authors of Barefoot Running, the essential guide to the life-changing benefits of barefoot walking As the thousands of people who have fallen in love with barefoot running already know, shedding your shoes is good for the body and the soul. Barefoot Walking shows all readers, no matter their fitness level, how to take command of their physical and spiritual well-being through this simple and easy practice, even if they are daunted by sore feet, achy joints, injury, illness, or feeling out of shape. This book contains special material for children, pregnant women, and seniors, and shows anyone how this gentle, natural activity can literally transform one's life, restoring health, vitality, strength, and balance, and improving focus, mood, memory, and more. Full of tips and tools for going bare, this is the essential handbook for people who want to move their body, connect with the earth, and feel physically and psychologically more alive.
Author : Nelleke Verhoeff
Publisher :
ISBN 13 : 9781646862832
Total Pages : 24 pages
Book Rating : 4.8/5 (628 download)
Download or read book 1 Smile, 10 Toes written by Nelleke Verhoeff and published by . This book was released on 2021 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Create silly creatures and count along the way with this unique split-page book. Young readers can match heads to a variety of tails and legs to compose quirky characters. Each flap presents a new opportunity for counting and learning vocabulary words for body parts!"--
Author : Maureen Tierney
Publisher : CreateSpace
ISBN 13 : 9781478183761
Total Pages : 56 pages
Book Rating : 4.1/5 (837 download)
Download or read book Natural Barefoot Trimming; the Hoof Guided Method written by Maureen Tierney and published by CreateSpace. This book was released on 2012-09-02 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Natural Barefoot Trimming; The Hoof Guided Method offers a unique method of barefoot trimming based on reading the hoof. Learn what to trim and what to leave alone in order to allow nature to quickly transform the hoof. The Hoof Guided Method is truly a less is more method based on the theory that a barefoot trim should mimic - or simulate - the action of the ground on the hoof, and that the true purpose of the trim is to stimulate the foot to grow healthy. Simulate and stimulate. Learn to stop micro-managing the hoof and work with nature instead of trying to force man's ideals onto the hoof. The hoof responds to everything it experiences, and that includes trimming. By trimming only what is indicated, then waiting for the hoof to respond, the foot is allowed to transform itself. And it will. The definition of insanity is repeating the same thing over and over and expecting different results. The Hoof Guided Method shows you how to read the hoof and get real results in a short amount of time.
Author : Lucy Letcher
Publisher : Stackpole Books
ISBN 13 : 081173529X
Total Pages : 498 pages
Book Rating : 4.8/5 (117 download)
Download or read book The Barefoot Sisters Walking Home written by Lucy Letcher and published by Stackpole Books. This book was released on 2010 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: The saga of the Barefoot Sisters continues with this sequel to The Barefoot Sisters Southbound. Lucy and Susan Letcher begin their journey home, hiking barefoot on the Appalachian Trail from Georgia to Maine. Along the way, they must face the pleasures and perils of a northbound thru-hike, from bluegrass festivals and trail angel feasts to encounters with bears and venomous snakes. --publisher.
Author : Greg Atkinson
Publisher : Taylor & Francis
ISBN 13 : 1136742417
Total Pages : 331 pages
Book Rating : 4.1/5 (367 download)
Download or read book Sport, Leisure and Ergonomics written by Greg Atkinson and published by Taylor & Francis. This book was released on 2013-09-13 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: crrent international research applying the study of ergonomics to sport and leisure which has become an increasingly important issue
