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Ayurvedic Herbal Massage
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Book Synopsis The Encyclopedia of Ayurvedic Massage by : Dr. John Douillard, DC, CAP
Download or read book The Encyclopedia of Ayurvedic Massage written by Dr. John Douillard, DC, CAP and published by North Atlantic Books. This book was released on 2012-11-13 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Five thousand years old, Ayurvedic massage has been shown to still the mind and body by lowering metabolic rates and inspiring feelings of peace and calm. Often administered as a part of a three-, five-, or seven-day program, these treatments are an integral part of deep cleansing, rejuvenation, and life-extension Ayurvedic programs called panchakarma or kya kalpa. This book by a noted practitioner features more than 15 of these treatments, each described in step-by-step detail and some synchronized with two therapists for up to two hours in length. It provides the reader with all the tools necessary to begin Ayurvedic treatments as a part of a spa menu or massage therapy program.
Book Synopsis Ayurvedic Herbal Massage by : Gita Ramesh
Download or read book Ayurvedic Herbal Massage written by Gita Ramesh and published by . This book was released on 2002 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Secrets of Ayurvedic Massage by : Atreya
Download or read book Secrets of Ayurvedic Massage written by Atreya and published by Lotus Press. This book was released on 2000 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Secrets of Ayurvedic Massage is a practical manual for the Western massage therapist. However, it goes beyond an ordinary manual because it deeply penetrates the Ayurvedic understanding of the life force, Prana. Ayurveda is a system that treats individuals, and in accordance with these principles, this book explains how each type of person should be given an Ayurvedic massage.
Book Synopsis Ayurvedic Massage by : S. V. Govindan
Download or read book Ayurvedic Massage written by S. V. Govindan and published by Abhinav Publications. This book was released on 2000 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book on "Massage for Health and Healing: The Ayurvedic and Spiritual Energy Approach" is a commendable guide to a very important medical aid which reigned with dignity in the past. Though it was neglected for many years, the art of massage has recaptured its central place amongst the forms of healing, prevention of disease, and promoting health. Massage is the oldest of all techniques for relieving pain, shaping the organs, regenerating tissues, and correcting almost all internal malfunctions. Massage has its origin in the natural instincts of animals, handed over to the concious man with a mandate to improve it as far as possible with his old wisdom. Despite advancements in knowledge and complex techniques, massage retains its usefulness and significance even as a method to save a person from immediate death, as in heart failure, breathlessness, and several other fatal ailments. In all kinds of therapeutic approaches, massage alone can maintain certain links. Any method of treatment with a holistic approach cannot leave out massage. Ayurveda upholds its psychosomatic benefits. Sushruta and other texts explain it, classifying various types of massages and instructions on their manipulations and effects. In Ayurveda, the human body constitutes three functional entities, the balance of which maintains health; an upset in this balance increases diseases. The book serves not only as a guide to novice practioners but also as a manual and refresher guide for those who are experienced ayurvedic masseurs. The contents (techniques) of this book will bring relief and better health to those faithfully apply them in their daily lives.
Book Synopsis Ayurvedic Massage by : Harish Johari
Download or read book Ayurvedic Massage written by Harish Johari and published by Inner Traditions / Bear & Co. This book was released on 1996-07 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayurvedic massage works on both the physical and mental levels, transmitting a life-giving energy that assists all systems of the body in repairing and renewing themselves. Johari explains which oils work best for particular body types and shows how to stimulate self-healing. He also offers a complete guide to the traditional 40-day beauty treatment practiced in India, giving a wide variety of recipes for fragrant massage oils, body creams, and clay baths. 115 illustrations.
Book Synopsis Ayurvedic Massage Therapy by : Subhash Ranade
Download or read book Ayurvedic Massage Therapy written by Subhash Ranade and published by Lotus Press. This book was released on 2009-04 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: The readers of this text will gain a background in ayurvedic theory, as well as applied therapy. Ayurvedic massage can be seen as a therapeutic tool in its own right as well as a predecessor to panchakarma treatment. For the first time the important concept of marma massage has been explained and described. This technique is extremely valuable and is becoming quite popular among practitioners of ayurveda both in India and abroad.
Book Synopsis Ayurveda and Marma Therapy by : David Frawley
Download or read book Ayurveda and Marma Therapy written by David Frawley and published by Lotus Press. This book was released on 2003 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first book on marma therapy published in the West. It clearly describes the 107 main marma points in location, properties and usage. It explains in detail how to treat them with many methods including massage, aromas, herbs and yoga practices. Ayurveda and Marma Therapy is an essential reference guide for all students of Yoga, Ayurveda, massage or natural healing.
Book Synopsis Massage Therapy in Ayurveda by : Bhagwan Dash
Download or read book Massage Therapy in Ayurveda written by Bhagwan Dash and published by Concept Publishing Company. This book was released on 1992 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Though massage is described as a preparatory measure to be administered prior to Panchakarma or the "five specialized therapies" of classical Ayurveda, its utility as an independent and distinct therapuetic measure is well recognized due to its rejuvenating effect on the body and the mind. If an individual desires good health, massage should be incorporated into their everyday routine. In addition, it is invaluable in curing several obstinate and otherwise incurable diseases.
Book Synopsis Press Here! Ayurvedic Head Massage for Beginners by : Hilary Arrieta
Download or read book Press Here! Ayurvedic Head Massage for Beginners written by Hilary Arrieta and published by Press Here!. This book was released on 2021-03-16 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Press Here! Ayurvedic Head Massage for Beginners is a simple-to-follow guide to achieving authentic beauty, rejuvenation, and stress relief through an Ayurvedic Eastern massage technique anyone can do.
Book Synopsis The Complete Book of Ayurvedic Home Remedies by : Vasant Lad, M.A.Sc.
Download or read book The Complete Book of Ayurvedic Home Remedies written by Vasant Lad, M.A.Sc. and published by Harmony. This book was released on 2012-02-22 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. Dr. Vasant Lad, a leading authority in this field, has created an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types--vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate "state of balance" and well-being. Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You'll learn which traditional Ayurvedic remedies--herbal teas and formulas, essential oils, meditation, yoga--offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living. The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.
Book Synopsis The Way of Ayurvedic Herbs by : Karta Purkh Singh Khalsa
Download or read book The Way of Ayurvedic Herbs written by Karta Purkh Singh Khalsa and published by Lotus Press. This book was released on 2008 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayurvedic herbs have reached the mainstream of health care - now two experts teach you about the earth's oldest healing system.
Book Synopsis Ayurveda For Dummies by : Angela Hope-Murray
Download or read book Ayurveda For Dummies written by Angela Hope-Murray and published by John Wiley & Sons. This book was released on 2013-03-29 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rebalance your mind, body and spirit—the natural way! Ayurveda is an ancient system of prevention and treatment of illness by maintaining balance in the body, mind, and spirit according to your individual body type. Ayurveda For Dummies provides you with a comprehensive introduction to this area of complementary medicine, considering the origins and history of Ayurveda as well as practical guidance on utilizing the correct balance of nutrition and exercise, herbal remedies, yoga, and Ayurvedic massage to treat ailments and maintain a healthy, happy lifestyle. Helps you develop a diet based on your body type Advises you on ways to optimize your health by exercising to suit your body type Gives you trusted info on stretching your body with Yoga This hands-on, friendly guide helps you understand your body type and restore balance to your life using the principles of Ayurveda.
Book Synopsis Discovering the True You with Ayurveda by : Sebastian Pole
Download or read book Discovering the True You with Ayurveda written by Sebastian Pole and published by North Atlantic Books. This book was released on 2013 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Also known as "the science of life," Ayurveda is a complete system of knowledge that deals with physical health, mental balance, spiritual well-being, social welfare, relationships, environmental issues, dietary and lifestyle habits, as well as the treatment of specific ailments. This deep knowledge has been passed down to us through the last fifty generations of Ayurvedic teachers in India, and its reputation is now growing internationally as a rich, coherent, and effective system of natural living and healing. Discovering the True You with Ayurveda guides readers to optimum health and happiness through the seven pathways of Ayurveda. Beginning by helping you to discover your natural constitutional type, the book gives recommendations on the diet, exercise, and mental and spiritual outlook that you as an individual will benefit from. With your new understanding of your true constitution, you can use the information in Discovering the True You with Ayurveda to tailor a lifestyle and fitness program that works on all levels so you can live a truly authentic life. In all the essential aspects of contemporary life, from the food you eat to the work you do, from the relationships that sustain you to the natural world that nurtures you, it can guide you to health and happiness by teaching you how to fulfill your potential, empower yourself, and find meaning and purpose in everything you do. The book is divided into chapters relating to a specific area of wellbeing: Constitution, Nourishment, Cleansing, Rejuvenation, Strength and Stillness, Ecology, and Relationship. Author Sebastian Pole, an experienced Ayurvedic practitioner, packs the book with philosophical insights, dietary and nutritional information, massage and rejuvenation plans, meditation and yoga exercises, and Indian parables to illustrate Ayurvedic principles and impart some of its cultural background. The book also includes the Pukka Pantry, an appendix of Ayurvedic herbs and their benefits.
Book Synopsis Perfect Health--Revised and Updated by : Deepak Chopra, M.D.
Download or read book Perfect Health--Revised and Updated written by Deepak Chopra, M.D. and published by Harmony. This book was released on 2001-02-20 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • The classic guide to using Ayurveda to harness the healing power of the mind—now revised with updated medical research. Translated as “the knowledge of life span” in Sanskrit, Ayurveda is the 5,000-year-old medical system from ancient India that has been validated by modern breakthroughs in physics and medicine. Deepak Chopra’s Perfect Health is the original guide to applying the ancient wisdom of Ayurveda to everyday life. Although we experience our bodies as solid, they are in fact more like fires that are constantly being consumed and renewed. We grow new stomach linings every five days, for instance. Our skin is new every five weeks. Each year, fully 98 percent of the total number of atoms in our bodies is replaced. Ayurveda gives us the tools to intervene at this quantum level, where we are being created anew each day. Ayurveda tells us that freedom from sickness depends on contacting our own awareness, bringing it into balance, and then extending that balance to the body. Perfect Health provides a complete step-by-step program of mind body medicine tailored to individual needs. A quiz identifies the reader's mind body type: thin, restless Vata; enterprising, efficient Pitta; tranquil, steady Kapha; or any combination of these three. This body type becomes the basis for a specific Ayurvedic program of diet, stress reduction, neuromuscular integration, exercise, and daily routines. The result is a total plan, tailor-made for each individual, to reestablish the body's essential balance with nature; to strengthen the mind body connection; and to use the power of quantum healing to transcend the ordinary limitations of disease and aging—in short, for achieving Perfect Health.
Book Synopsis Abhyanga Tantra - Ayurveda Massage by : Prof. Dr. Pandurang Kulkarni
Download or read book Abhyanga Tantra - Ayurveda Massage written by Prof. Dr. Pandurang Kulkarni and published by Deerghayu International. This book was released on 2020-12-08 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: To keep our body and mind healthy for long time , Abhyanga (Oleation) and other procedures are very useful . This book deserves, introduction to Ayurveda , information about Panchakarma , Oils , Oleation procedures , Healthy person . Case studies included.
Book Synopsis Living Easy with Ayurveda by : Dr JV Hebbar
Download or read book Living Easy with Ayurveda written by Dr JV Hebbar and published by Partridge Publishing. This book was released on 2015-05-21 with total page 752 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book guides you to adopt a healthy lifestyle based on the ancient Indian Medical Science - Ayurveda. The book covers the following topics - setting up a healthy lifestyle, basics of Tridosha, Massage, benefits and side effects, Panchakarma and related procedures, Mental and physical exercises, How to adopt Pranayama in your routine, Health advice based on seasons, Diet advice, Fasting tips, Tastes and their qualities Abstinence, Sexual health, Sleep and related aspects, Dairy products, Spices, Oils, simple and effective home remedies and more.
Book Synopsis Healing Your Life by : Dr. Marc Halpern
Download or read book Healing Your Life written by Dr. Marc Halpern and published by Lotus Press. This book was released on 2018-05-22 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing is a personal journey. Ayurveda provides a foundation for self understanding and a clear road map for how to live life in a manner that will support your healing process. This book is about unlocking your healing potential. In this book, Dr. Marc Halpern shares his own personal journey of healing himself from a crippling autoimmune disorder and seven years of subsequent chronic fatigue. Along the way he reveals the Lessons On The Path. Lessons that anyone can use to support their own healing journey... the lessons of Ayurveda
