Ayahuasca Wisdom

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Ayahuasca Wisdom

Author : Jules Henry Rivers
Publisher :
ISBN 13 : 9781735729305
Total Pages : pages
Book Rating : 4.7/5 (293 download)

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Book Synopsis Ayahuasca Wisdom by : Jules Henry Rivers

Download or read book Ayahuasca Wisdom written by Jules Henry Rivers and published by . This book was released on 2020-10-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A science-based proposition about how to achieve spiritual healing using a proposed quantum model of the psyche. Fascinating chapters on quantum psychology covering the abstractions of the ego and subconscious, and how subpersonalities and entities control our lives. Find step by step advice to re-program the subconscious using techniques while immersed in your ayahuasca experience. By using simple quantum concepts, ayahuasca spiritual advisors, psychedelic-assisted therapists, and advanced ayahuasca practitioners will be able to adopt a common language with their clients and patients to effectively communicate and enroll them in their own healing processes. Richly illustrated with diagrams and images, this book explains with remarkable simplicity, quantum physics concepts as they relate to the proposed model of the psyche, and its practical applications for ayahuasca integration work, coaching, and spiritual healing. Bonus section containing nine intriguing stories describing in uncanny detail, the emotional breakthroughs experienced by some of the authors' ayahuasca session participants.

Plant Teachers

Author : Jeremy Narby
Publisher : New World Library
ISBN 13 : 1608687732
Total Pages : 154 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Plant Teachers by : Jeremy Narby

Download or read book Plant Teachers written by Jeremy Narby and published by New World Library. This book was released on 2021-08-31 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: A trailblazing anthropologist and an indigenous Amazonian healer explore the convergence of science and shamanism “The dose makes the poison,” says an old adage, reminding us that substances have the potential to heal or to harm, depending on their use. Although Western medicine treats tobacco as a harmful addictive drug, it is considered medicinal by indigenous people of the Amazon rainforest. In its unadulterated form, it holds a central place in their repertoire of traditional medicines. Along with ayahuasca, tobacco forms a part of treatments designed to heal the body, stimulate the mind, and inspire the soul with visions. In Plant Teachers, anthropologist Jeremy Narby and traditional healer Rafael Chanchari Pizuri hold a cross-cultural dialogue that explores the similarities between ayahuasca and tobacco, the role of these plants in indigenous cultures, and the hidden truths they reveal about nature. Juxtaposing and synthesizing two worldviews, Plant Teachers invites readers on a wide-ranging journey through anthropology, botany, and biochemistry, while raising tantalizing questions about the relationship between science and other ways of knowing.

Forest of Visions

Author : Alex Polari de Alverga
Publisher : Inner Traditions / Bear & Co
ISBN 13 : 9780892817160
Total Pages : 302 pages
Book Rating : 4.8/5 (171 download)

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Book Synopsis Forest of Visions by : Alex Polari de Alverga

Download or read book Forest of Visions written by Alex Polari de Alverga and published by Inner Traditions / Bear & Co. This book was released on 1999 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of Santo Daime--a new religion that blends elements of Christianity with older Amazonian indigenous spiritual practices--and the ecologically sound and spiritually centered utopian community it has inspired - A true story of a classical spiritual encounter, as well as an intimate account of the genesis of an important religious tradition that continues to grow worldwide - Edited and Introduced by Stephen Larsen, author of "The Shaman's Doorway" Alex Polari de Alverga spent years as a political prisoner during the rule of the military junta in Brazil, enduring torture, brutality, and deprivation. On his release from captivity and in search of something to restore his spiritual connection to life, he had a transformative encounter with one of the two revered founders of Santo Daime, Padrinho Sebastiao Mota de Mela. Santo Daime--an Amazonian religion, born out of jungle entheogens, mediumship, and healing, that is a potent and unique synthesis of Christianity and indigenous practices--provided Alverga with an alternative to his disillusionment with modern society. His quest for spiritual initiation eventually led him deep into the heart of the rainforest to Mapia, one of the spiritual centers of Santo Daime, where he became a teacher and leader of the Daime community. "Forest of Visions" is a story of a classic spiritual encounter comparable to the Tibetan Saint Milarepa's search for his teacher Marpa. It is also an intimate account of the genesis of an important religious tradition that from modest beginnings in Brazil has now spread throughout the world and continues to grow. It provides an inside look at the spiritually centered village of Mapia, a model for communities in the 21st century.

Listening to Ayahuasca

Author : Rachel Harris, PhD
Publisher : New World Library
ISBN 13 : 1608684032
Total Pages : 378 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Listening to Ayahuasca by : Rachel Harris, PhD

Download or read book Listening to Ayahuasca written by Rachel Harris, PhD and published by New World Library. This book was released on 2017-02-14 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Used for thousands of years by indigenous tribes of the Amazon rain forest, the mystical brew ayahuasca is now becoming increasingly popular in the West. Psychologist Rachel Harris here shares her own healing experiences and draws on her original research (the largest study of ayahuasca use in North America) into the powerful medicine’s effects on depression, addiction, PTSD, and anxiety. In this wide-ranging and personal exploration, Harris details ayahuasca’s risks and benefits, helping readers clarify their intentions and giving psychotherapists a template for transformative care and healing.

Ayahuasca Medicine

Author : Alan Shoemaker
Publisher : Simon and Schuster
ISBN 13 : 1620551942
Total Pages : 148 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Ayahuasca Medicine by : Alan Shoemaker

Download or read book Ayahuasca Medicine written by Alan Shoemaker and published by Simon and Schuster. This book was released on 2014-02-01 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: An insider’s account of the journey to become an ayahuasquero, a shaman who heals with the visionary vine ayahuasca • Details the author’s training and life as a curandero using ayahuasca medicine, San Pedro cactus, tobacco purges, psychedelic mushrooms, and other visionary plants • Offers first-hand accounts of miraculous healing where ayahuasca revealed the cause of the illness, including how the author healed his mother from liver cancer • Shows how “ayahuasca tourism” symbolizes the Western world’s reawakening need to connect with the universal life force For more than 20 years American-born Alan Shoemaker has apprenticed and worked with shamans in Ecuador and Peru, learning the traditional methods of ayahuasca preparation, the ceremonial rituals for its use, and how to commune with the healing spirit of this sacred plant as well as the spirit of the San Pedro cactus and other sacred plant allies. Now a recognized and practicing ayahuasquero, or ayahuasca shaman, in Peru, he offers an insider’s account of the ayahuasca tradition and of its use for expanding consciousness and achieving healing through access to other dimensions of being. Shoemaker details his training and his own curandero practice using ayahuasca medicine, tobacco purges, psychedelic mushrooms, and other visionary plants. He discusses the different traditions of his two foremost teachers and mentors, Don Juan in the Peruvian Amazon, an ayahuasquero, and Valentin in Ecuador, a San Pedro shaman. He reveals the indispensable role played by icaros, the healing songs of the plant shaman, and offers firsthand accounts of miraculous healing resulting from ayahuasca’s ability to reveal the cause of an illness, including how he healed his mother from liver cancer. The author also addresses the rising popularity of Northerners traveling to the Amazon to seek healing and mind expansion through ayahuasca and shows how this fascination is triggered by humanity’s reawakening need to connect to the universal life force.

From Ayahuasca To Andean Gratitude

Author : Tomas Gomez
Publisher :
ISBN 13 : 9781733852302
Total Pages : 320 pages
Book Rating : 4.8/5 (523 download)

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Book Synopsis From Ayahuasca To Andean Gratitude by : Tomas Gomez

Download or read book From Ayahuasca To Andean Gratitude written by Tomas Gomez and published by . This book was released on 2019-07-23 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The teachings and practices in this book are a guide into a very easy and safe journey into the magical, transcendental and Spiritual meaning and realization of a more complete, healthy and satisfying life, as well as freedom from inner and outer restrictions. The book spares the need of retiring to the mountains for prolonged retreats, or years of meditations in the lotus posture, or hours of walking or acting in mindfulness. It will also spare you from any danger through the misuse of "master plants" or the need to spend thousands of dollars travelling to strange, faraway places, in the jungle, in search for a real native shaman, or a Priest of Enlightenment. The book contains the "Sacred Wisdom of the Andes" as was given early in the life of the author, Dr. Rod Fuentes, by Don Joaquín, a master of ancient wisdom and holder of the spiritual power of the Andes Mountains, in Rari, Chile. Don Joaquín was an expert in the "creation of realities" and the use of the "haway," which in the Quechua language means "offerings" for the Sacred Spirits of the mountains and to Mother Pachamama, the feminine aspect of the Supreme Being, and the creator and sustainer of the Universe. Rod was initiated by Don Joaquín into the Andean Codes -the Sacred Wisdom of the Andes- which is based on the 4 levels of Consciousness that, when they are taught, all human beings have the skill to naturally develop. These Andean Codes are the keys to a complete life of success and bliss and are the millenarian quantum teachings that can be used to create our own outer reality. The author of this book became a disciple of this legendary master and "guardian of wisdom" until his death in 1982. The most essential teachings, that he received from Don Joaquín, are contained in this extraordinary book.A time will come for humanity, as said many times by Don Joaquín, when this sacred knowledge of the Andes must be transmitted to the greatest number of human beings, without distinction, throughout the world.This book, "From Ayahuasca To Andean Gratitude," shows everyone how to get lasting results in your life through very easy and quick methods that require only a few minutes each day of your time.

Psychedelic Wisdom

Author : Richard Louis Miller
Publisher : Simon and Schuster
ISBN 13 : 1644115441
Total Pages : 489 pages
Book Rating : 4.6/5 (441 download)

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Book Synopsis Psychedelic Wisdom by : Richard Louis Miller

Download or read book Psychedelic Wisdom written by Richard Louis Miller and published by Simon and Schuster. This book was released on 2022-12-20 with total page 489 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shares wisdom-bringing psychedelic experiences from authorities well-known in psychedelic history, therapy, and research • Reveals how these scientists, doctors, therapists, and teachers have applied their entheogenic experiences in their professions, leading to therapeutic advancements, scientific discoveries, and healing for thousands • Includes contributions from scientific psychonaut Amanda Feilding, psychedelic swami Dr. Allan Ajaya, “America’s Doctor” Dean Edell, convicted psychiatrist Frederike Meckel Fisher, love doctor Charley Wininger, professor of psychedelics Thomas B. Roberts, ethnobotanical explorer Dennis McKenna, the “Sunshine Makers” Tim Scully and Michael Randall, as well as many others Over the past decade, many famous entrepreneurs and celebrities have begun to open up about their life-changing experiences with psychedelics that led to their personal successes. But less well-known are the wisdom-bringing psychedelic experiences of many top psychologists, psychiatrists, researchers, and others who have taken what they learned from their entheogenic experiences and applied it in their professions, leading to therapeutic advancements, scientific discoveries, and healing for thousands. In this profound book, Dr. Richard Louis Miller shares stories of psychedelic transformation, insight, and wisdom from his conversations with 19 scientists, doctors, therapists, and teachers, each of whom has been self-experimenting with psychedelic medicines, sub rosa, for decades. We hear from scientific psychonaut Amanda Feilding, founder of the Beckley Foundation; ethnobotanical explorer Dennis McKenna; research advocate and head of MAPS Rick Doblin; and the “Sunshine Makers”: Tim Scully, the scientist taught to make LSD by Owsley Stanley, and Michael Randall, the leader of the Brotherhood of Eternal Love. We learn about recasting “bad trips” as unfamiliar challenges from psychedelic swami Dr. Allan Ajaya, therapeutic uses of MDMA from “the love doctor” Charley Wininger, decades of insights from psychedelic professor Thomas B. Roberts, as well as several others. Revealing the psychedelic wisdom uncovered in spite of decades of the “War on Drugs,” Dr. Miller and his contributors show how LSD and other psychedelics offer a pathway to creativity, healing, innovation, and liberation.

Wisdom of Not-Knowing

Author : Bob Chisholm
Publisher : Triarchy Press
ISBN 13 : 1909470937
Total Pages : 184 pages
Book Rating : 4.9/5 (94 download)

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Book Synopsis Wisdom of Not-Knowing by : Bob Chisholm

Download or read book Wisdom of Not-Knowing written by Bob Chisholm and published by Triarchy Press. This book was released on 2016-02-01 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: These essays, most by practising psychotherapists, some of them Buddhists, take as their starting point the idea that not-knowing is fundamental to conscious reflection and the desire to know must always arise in the first instance from the self-awareness of not-knowing.

The Ayahuasca Test Pilots Handbook

Author : Chris Kilham
Publisher : North Atlantic Books
ISBN 13 : 1583947914
Total Pages : 265 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis The Ayahuasca Test Pilots Handbook by : Chris Kilham

Download or read book The Ayahuasca Test Pilots Handbook written by Chris Kilham and published by North Atlantic Books. This book was released on 2014-11-04 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ayahuasca Test Pilots Handbook provides a practical guide to ayahuasca use, aiding seekers in making right—and safe—decisions about where to go, who to drink with, and what to expect. Ayahuasca, the Amazonian psychoactive plant brew, has become vastly popular. Once the sole purview of shamans and indigenous native people in the great Amazon rainforest, ayahuasca is now becoming well known—and widely used—around the globe. Today, foreigners from all over the world flock in ever-burgeoning numbers to the steamy Amazon, drinking bitter ayahuasca with shamans and curanderos in order to access its potent healing and spirit-enlivening effects. What began as a mere trickle of visitors in the 1980s has become a surging riptide of seekers. Chris Kilham (Fox News's "Medicine Hunter") has worked closely with South American shamans for two decades and has sat in ayahuasca ceremonies with at least 20 different shamans. Through his "Ayahuasca Test Pilots" program, Kilham has brought numerous people to the Amazon to engage in ceremonies with maestro ayahuasceros. Clear, concise, straightforward, and well informed, The Ayahuasca Test Pilots Handbook is an indispensable guide for anyone curious about this unusual plant medicine.

Ayahuasca Reader

Author : Luis Eduardo Luna
Publisher :
ISBN 13 : 9780907791492
Total Pages : 464 pages
Book Rating : 4.7/5 (914 download)

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Book Synopsis Ayahuasca Reader by : Luis Eduardo Luna

Download or read book Ayahuasca Reader written by Luis Eduardo Luna and published by . This book was released on 2016 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ayahuasca Reader is an expansive anthology of texts translated from several different languages covering multiple aspects of the ayahuasca experience. The book is a classic in ayahuasca literature and a must read for those interested in learning more about this sacred plant medicine.

Sacred Vine of Spirits: Ayahuasca

Author : Ralph Metzner, Ph.D.
Publisher : Inner Traditions / Bear & Co
ISBN 13 : 1594777810
Total Pages : 276 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Sacred Vine of Spirits: Ayahuasca by : Ralph Metzner, Ph.D.

Download or read book Sacred Vine of Spirits: Ayahuasca written by Ralph Metzner, Ph.D. and published by Inner Traditions / Bear & Co. This book was released on 2005-11-22 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compilation of writings on the chemical, biological, psychological, and experiential dimensions of Ayahuasca • Includes 24 firsthand accounts of Ayahuasca experiences and resulting life changes, including contributions from J. C. Callaway, Charles S. Grob, and Dennis J. McKenna • Discusses the medical and psychological applications of Ayahuasca Ayahuasca is a hallucinogenic Amazonian plant mixture that has been used for hundreds, perhaps thousands, of years by native Indian and mestizo shamans in Peru, Colombia, and Ecuador for healing and divination. Many Western-trained physicians and psychologists have acknowledged that this substance can allow access to spiritual dimensions of consciousness, even mystical experiences indistinguishable from classic religious mysticism. In Sacred Vine of Spirits: Ayahuasca Ralph Metzner, a pioneer in the study of consciousness, has assembled a group of authoritative contributors who provide an exploration of the chemical, biological, psychological, and experiential dimensions of ayahuasca. He begins with more than 20 firsthand accounts from Westerners who have used ayahuasca and then presents the history, psychology, and chemistry of ayahuasca from leading scholars in the field of psychoactive research. He concludes with his own findings on ayahuasca, including its applications in medicine and psychology, and compares the worldview revealed by ayahuasca visions to that of Western cultures.

Higher Wisdom

Author : Roger N. Walsh
Publisher : State University of New York Press
ISBN 13 : 0791482960
Total Pages : 272 pages
Book Rating : 4.7/5 (914 download)

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Book Synopsis Higher Wisdom by : Roger N. Walsh

Download or read book Higher Wisdom written by Roger N. Walsh and published by State University of New York Press. This book was released on 2005-09-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Back Cover: Psychedelics have been a part-often a central and sacred part-of most societies throughout history, and for half a century psychedelics have rumbled through the Western world, seeding a subculture, titillating the media, fascinating youth, terrifying parents, enraging politicians, and intriguing researchers. Not surprisingly, these curious chemicals fascinated some of the foremost thinkers of the twentieth century, fourteen of whom were interviewed for this book. Because no further human research can be done, these researchers constitute an irreplaceable resource. Higher Wisdom offers their fascinating anecdotes, invaluable knowledge, and hard-won wisdom-the culmination of fifty years of research and reflection on one of the most intriguing and challenging topics of our time.

Liquid Light

Author : G. William Barnard
Publisher : Columbia University Press
ISBN 13 : 0231546726
Total Pages : 609 pages
Book Rating : 4.2/5 (315 download)

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Book Synopsis Liquid Light by : G. William Barnard

Download or read book Liquid Light written by G. William Barnard and published by Columbia University Press. This book was released on 2022-06-07 with total page 609 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Santo Daime is a syncretic religion that arose in the Amazon region of Brazil in the middle of the twentieth century and now has churches throughout the world. Its spiritual practice is based around the sacramental use of ayahuasca, a psychedelic brew consumed only within regular ceremonies. In Liquid Light, G. William Barnard—an initiate of the religion and a scholar of religious studies—considers the religious practice and transformative inner experiences of the Santo Daime community. Immersing readers in his own journeys into nonordinary states of consciousness, Barnard provides a vivid as well as introspective depiction of the dramatic ritual and visionary worlds that a practitioner of this tradition encounters. He combines striking first-person accounts of the ritual life of the Santo Daime with accessible examinations of the psychological and philosophical significance of mystical states and mediumship. Bridging insider and outsider perspectives on religious experience, Barnard demonstrates how the Santo Daime offers its practitioners a transformative and profoundly illuminating spiritual path. Liquid Light also reflects on the broader implications of psychedelics, arguing that entheogenic religions can shed light on a wide range of key philosophical questions concerning consciousness, selfhood, and reality.

Christ Returns from the Jungle

Author : Marc G. Blainey
Publisher : State University of New York Press
ISBN 13 : 1438483155
Total Pages : 422 pages
Book Rating : 4.4/5 (384 download)

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Book Synopsis Christ Returns from the Jungle by : Marc G. Blainey

Download or read book Christ Returns from the Jungle written by Marc G. Blainey and published by State University of New York Press. This book was released on 2021-06-01 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: After more than 450 years of European intrusions into South America's rainforest, small groups of people across Europe now gather discreetly to participate in Amazonian ceremonies their local governments consider a criminal act. As devotees of a new Brazil-based religion called Santo Daime, they claim that they contact God by way of ayahuasca, a potent psychoactive beverage first developed by native communities in pre-Columbian Amazonia. This bitter, brown liquid is a synergy of plants containing DMT, a mind-altering chemical classified as an illicit "hallucinogen" in most countries. By contrast, Santo Daime members (daimistas) revere ayahuasca as a sacrament, combining it with rituals and theologies borrowed from Christian mysticism, indigenous shamanism, Afro-Brazilian spiritualism, and Western esotericism. The Santo Daime religion was founded in 1930 by an Afro-Brazilian rubber tapper named Raimundo Irineu Serra, now known as Mestre (Master) Irineu. Presenting results from more than a year of fieldwork with Santo Daime groups in Europe, Marc G. Blainey contributes new understandings of contemporary Westerners' search for existential well-being on an increasingly interconnected planet. As a thorough exploration of daimistas' beliefs about the therapeutic potentials of ayahuasca, this book takes readers on an ethnographic journey into the deepest recesses of the human psyche.

Consciousness Medicine

Author : Françoise Bourzat
Publisher : North Atlantic Books
ISBN 13 : 1623173507
Total Pages : 305 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Consciousness Medicine by : Françoise Bourzat

Download or read book Consciousness Medicine written by Françoise Bourzat and published by North Atlantic Books. This book was released on 2019-06-25 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to the safe and ethical application of expanded states of consciousness for therapists, healing practitioners, and sincere explorers Psychedelic medicines also known as entheogens are entering the mainstream. And it’s no wonder: despite having access to the latest wellness trends and advances in technology, we’re no healthier, happier, or more meaningfully connected. Psilocybin mushrooms, ayahuasca, and LSD—as well as other time-tested techniques with the power to shift consciousness such as drumming, meditation, and vision quests—are now being recognized as potent catalysts for change and healing. But how do we ensure that we’re approaching them effectively? Françoise Bourzat—a counselor and experienced guide with sanctioned training in the Mazatec and other indigenous traditions—and healer Kristina Hunter introduce a holistic model focusing on the threefold process of preparation, journey, and integration. Drawing from more than thirty years of experience, Bourzat’s skillful and heartfelt approach presents the therapeutic application of expanded states, without divorcing them from their traditional contexts. Consciousness Medicine delivers a coherent map for navigating nonordinary states of consciousness, offering an invaluable contribution to the field of healing and transformation.

When Plants Dream

Author : Daniel Pinchbeck
Publisher : Watkins Media Limited
ISBN 13 : 1786782979
Total Pages : 302 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis When Plants Dream by : Daniel Pinchbeck

Download or read book When Plants Dream written by Daniel Pinchbeck and published by Watkins Media Limited. This book was released on 2019-09-10 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayahuasca is a powerful tool for transformation, that more and more Westerners are flocking to drink in a quest for greater self-knowledge, healing and reconnection with the natural world. This formerly esoteric, little-known brew is now a growth industry. But why? Ayahuasca is a psychoactive brew that has a long history of ritual use among indigenous groups of the Upper Amazon. Made from the ayahuasca vine and the leaves of a shrub, it is associated with healing in collective ceremonies and in more intimate contexts, generally under the direction of specialist – an ayahuasquero. These are experienced practitioners who guide the ceremony and the drinkers’ experience. Ayahuasca has gained significant popularity these days in cities around the world. Why? What effect might ayahuasca be having on our culture? Does the brew, which seems to inspire environmental action, simplified lifestyles and more communitarian behaviour, act as an antidote to frenzied consumerist culture? In When Plants Dream, Pinchbeck and Rokhlin explore the economic, social, political, cultural and environmental impact that ayahuasca is having on society. Part 1 covers the background; what ayahuasca is, where it is found, and its cultural origins. Part 2 explores the role and practices of the ayahuasquero in both Amazonian and Western cultures. Part 3 examines the medicinal plants of the Amazon, looking particularly at the ingredients in ayahuasca and their therapeutic qualities, covering the most up-to-date biomedical research, psychedelic science and psychopharmacology. It also covers all the legal aspects of ayahuasca use. Lastly in Part 4 Pinchbeck and Rokhlin question the future of ayahuasca. When Plants Dream is the first book of its kind to look at the science and expanding culture of ayahuasca, from its historical use to its appropriation by the West and the impact it is having on cultures beyond the Amazon.

Ancient Wisdom for Modern Living

Author : Jane Alexander
Publisher : Kyle Books
ISBN 13 : 0857838261
Total Pages : 279 pages
Book Rating : 4.8/5 (578 download)

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Book Synopsis Ancient Wisdom for Modern Living by : Jane Alexander

Download or read book Ancient Wisdom for Modern Living written by Jane Alexander and published by Kyle Books. This book was released on 2019-08-29 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jane Alexander is inspired and inspiring. I trust her advice completely' - Sarah Stacey, Mail on Sunday In this fast-paced, social media-filled world, people are looking for clarity and inner calm, as well as an escape from the digital overload. This book offers a comprehensive lowdown on the ancient wisdoms from around the world in an accessible way, so we can harness this wisdom and use it in our contemporary environment. The book will be broken down into five major sections. The first gives an overview to the various forms of ancient wisdom covered in the book. The following four sections will each cover a season with information and practical exercises on: Nutrition (adapting your diet throughout the year); Body (different seasonal exercise, including simple yoga and qiyong flows, healing forms of breathwork and bodywork); Emotional life (seasonal emotional shifts and advice on natural approaches to dealing with everyday stresses and anxiety); and Spiritual life (powerful soul-work, including crystals, sound healing and oracles).