Ayahuasca Journal

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Author :
Publisher : Independently Published
ISBN 13 : 9781795606851
Total Pages : 152 pages
Book Rating : 4.6/5 (68 download)

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Book Synopsis Ayahuasca Journal by : Urban Shaman

Download or read book Ayahuasca Journal written by Urban Shaman and published by Independently Published. This book was released on 2019-02-04 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: 150 Blank Pages 8.5 x 11 Inches (21.59 X 27.94 cm), similar to A4 size (slightly larger). Make notes about Ayahuasca / DMT your ceremony or vacation, or just use as a general journal or diary / notebook Just a simple blank journal / diary with lines, one page at the front to write your name The one image inside the pages of the journal is an aztec depiction of the mother goddess Great looking portable journal for all people interested in indigenous culture and medicine Helps boost your creativity, healing, gain insights, write about any shamanic ceremonies, before you forget / something else happens Useful tool in the transformational process, allows you to think more about your experiences, aids with depression / anxiety or insight and breakthroughs Shipped and created by amazon, no waiting Fits easily on a book case or in a backpack Book industry perfect binding Use fountain pen, biro or pencil Also in other designs, and A5 sizes.

Ayahuasca Healing and Science

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Author :
Publisher : Springer Nature
ISBN 13 : 3030556883
Total Pages : 267 pages
Book Rating : 4.0/5 (35 download)

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Book Synopsis Ayahuasca Healing and Science by : Beatriz Caiuby Labate

Download or read book Ayahuasca Healing and Science written by Beatriz Caiuby Labate and published by Springer Nature. This book was released on 2021-04-15 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a series of perspectives on the therapeutic potential of the ritual and clinical use of the Amazonian hallucinogenic brew ayahuasca in the treatment and management of various disorders. This book presents biomedical and anthropological data on the use of ayahuasca and provides critiques on how it is used for treating depression, PTSD, anxiety, substance dependence, and eating disorders. The volume also explores ayahuasca’s role in the psychological well-being and quality of life of humans, and discusses possibilities of it enhancing cognition and coping with grief. The book examines ayahuasca’s association with psychotherapy and also highlights the challenges of integrating plant medicines into psychiatry. Further, the book expands on some preliminary research with animals, suggesting that ayahuasca acts at multiple levels of neural complexity. The study on the neurogenic effects of ayahuasca alkaloids opens a new avenue of research with potential applications ranging from psychiatric disorders to brain damage and dementia. Psychologists, psychiatrists, and other mental health professionals will find this book relevant to their work regarding substance abuse and alternative medicine.

The Therapeutic Use of Ayahuasca

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Author :
Publisher : Springer Science & Business Media
ISBN 13 : 364240426X
Total Pages : 254 pages
Book Rating : 4.6/5 (424 download)

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Book Synopsis The Therapeutic Use of Ayahuasca by : Beatriz Caiuby Labate

Download or read book The Therapeutic Use of Ayahuasca written by Beatriz Caiuby Labate and published by Springer Science & Business Media. This book was released on 2013-11-22 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents a series of perspectives on the therapeutic potential of the ritual and clinical use of the Amazonian hallucinogenic brew ayahuasca in the treatment and management of various diseases and ailments, especially its role in psychological well-being and substance dependence. Biomedical and anthropological data on the use of ayahuasca for treating depression, PTSD, and substance dependence in different settings, such as indigenous contexts, neo-shamanic rituals, contemporary therapeutic circles, and in ayahuasca religions, in both South and North America, are presented and critiqued. Though multiple anecdotal reports on the therapeutic use of ayahuasca exist, there has been no systematic and dense reflection on the topic thus far. The book brings the therapeutic use of ayahuasca to a new level of public examination and academic debate. The texts in this volume stimulate discussion on methodological, ethical, and political aspects of research and will enhance the development of this emergent field of studies.

A Hallucinogenic Tea, Laced with Controversy

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Author :
Publisher : Praeger
ISBN 13 :
Total Pages : 176 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis A Hallucinogenic Tea, Laced with Controversy by : Marlene Dobkin de Rios

Download or read book A Hallucinogenic Tea, Laced with Controversy written by Marlene Dobkin de Rios and published by Praeger. This book was released on 2008-07-30 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: One country's sacrament is another's illicit drug, as officials in South America and the United States are well aware. For centuries, a hallucinogenic tea made from a giant vine native to the Amazonian rainforest has been taken as a religious sacrament across several cultures in South America. Many spiritual leaders, shamans, and their followers consider the tea and its main component - ayahuasca - to be both enlightening and healing. In fact, ayahuasca (pronounced a-ja-was-ka) loosely translated means spirit vine. In this book, de Rios and Rumrrill take us inside the history and realm of, as well as the raging arguments about, the substance that seems a sacrament to some and a scourge to others. Their book includes text from the United Nations Convention on Psychotropic Substances and interviews with shamans in the Amazon. One country's sacrament is another's illicit drug, as officials in South America and the United States are well aware. For centuries, a hallucinogenic tea made from a giant vine native to the Amazonian rainforest has been taken as a religious sacrament across several cultures in South America. Many spiritual leaders, shamans, and their followers consider the tea and its main component - ayahuasca - to be both enlightening and healing. In fact, ayahuasca (pronounced a-ja-was-ka) loosely translated means spirit vine. Ayahuasca has moved into the United States, causing legal battles in the Supreme Court and rulings from the United Nations. Some U.S. church groups are using the hallucinogen in their ceremonies and have fought for government approval to do so. The sacrament has also drawn American drug tourists to South America to partake, say authors de Rios and Rumrrill. But they warn that these tourists are being put at risk by charlatans who are not true shamans or religious figures, just profiteers. In this book, de Rios and Rumrrill take us inside the history and realm of, as well as the raging arguments about, the substance that seems a sacrament to some and a scourge to others. Opponents fight its use even as U.S. scientists and psychologists continue investigations of whether ayahuasca has healing properties that might be put to conventional use for physical and mental health. This book includes text from the United Nations Convention on Psychotropic Substances and interviews with shamans in the Amazon.

Ayahuasca Journal

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Author :
Publisher :
ISBN 13 : 9781795526043
Total Pages : 150 pages
Book Rating : 4.5/5 (26 download)

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Book Synopsis Ayahuasca Journal by : Urban Shaman

Download or read book Ayahuasca Journal written by Urban Shaman and published by . This book was released on 2019-01-30 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: 150 Blank Pages 6 x 9 Inches (15.24 X 22.86 cm), similar to A5 size (slightly larger). Make notes about Ayahuasca / DMT your ceremony or vacation, or just use as a general journal or diary / notebook Just a simple blank journal / diary with lines, one page at the front to write your name The one image inside the pages of the journal is an aztec depiction of the mother goddess Great looking portable journal for all people interested in indigenous cultures and medicine Helps boost your creativity, healing, gain insights, write about any shamanic ceremonies, before you forget / something else happens Useful tool in the transformational process, allows you to think more about your experiences, aids with depression / anxiety or insight and breakthroughs Shipped and created by amazon, no waiting Fits easily on a book case or in a backpack Book industry perfect binding Use fountain pen, biro or pencil Also in other designs, and A4 sizes.

The Hero's Journal

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Author :
Publisher :
ISBN 13 : 9780578594255
Total Pages : pages
Book Rating : 4.5/5 (942 download)

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Book Synopsis The Hero's Journal by :

Download or read book The Hero's Journal written by and published by . This book was released on 2019-10-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: What happens after the ceremony?The Hero's Journal: An Integration Workbook is a self-guided journey through the process of preparing for an ayahuasca ceremony, navigating the medicine space, and identifying tools and practices to support the work of integrating all that has been experienced and learned. Integration work is an ongoing process from which the rich lessons learned in the medicine space can continue to bear fruit far beyond ceremony.Wherever your journey leads you, these pages will accompany you there as you gather the tools you need to venture onward. Let this book be a physical representation of the reminder that you are always in the process of integrating.

The Touristic Use of Ayahuasca in Peru

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Author :
Publisher : Springer VS
ISBN 13 : 9783658293727
Total Pages : 287 pages
Book Rating : 4.2/5 (937 download)

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Book Synopsis The Touristic Use of Ayahuasca in Peru by : Tom John Wolff

Download or read book The Touristic Use of Ayahuasca in Peru written by Tom John Wolff and published by Springer VS. This book was released on 2020-02-08 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book covers the psychedelic ayahuasca tourism in Peru, with its facet-rich psychological, pharmacological, anthropological, and sociological aspects. The reader gets an interdisciplinary insight into the historical development and the current state of ayahuasca research. Findings from three empirical studies are presented, which the author has won in a 4-year field research: How do common standards develop in this particular form of psycho-spiritual tourism? Why are people from developed nations and urban centres heading to the Amazon to ingest the psychedelic beverage Ayahuasca? How do they experience such ceremonies and retreats? Which insights, personal meaning and effects do they gain and how do they integrate their experiences into the everyday life?

The Expanding World Ayahuasca Diaspora

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Author :
Publisher : Routledge
ISBN 13 : 1351854674
Total Pages : 350 pages
Book Rating : 4.3/5 (518 download)

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Book Synopsis The Expanding World Ayahuasca Diaspora by : Beatriz Caiuby Labate

Download or read book The Expanding World Ayahuasca Diaspora written by Beatriz Caiuby Labate and published by Routledge. This book was released on 2018-02-15 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: During its expansion from the Amazon jungle to Western societies, ayahuasca use has encountered different legal and cultural responses. Following on from the earlier edited collection, The Expanding World Ayahuasca Diaspora continues to explore how certain alternative global religious groups, shamanic tourism industries and recreational drug milieus grounded in the consumption of the traditionally Amazonian psychoactive drink ayahuasca embody various challenges associated with modern societies. Each contributor explores the symbolic effects of a "bureaucratization of enchantment" in religious practice, and the "sanitizing" of indigenous rituals for tourist markets. Chapters include ethnographic investigations of ritual practice, transnational religious ideology, the politics of healing and the invention of tradition. Larger questions on the commodification of ayahuasca and the categories of sacred and profane are also addressed. Exploring classic and contemporary issues in social science and the humanities, this book provides rich material on the bourgeoning expansion of ayahuasca use around the globe. As such, it will appeal to students and academics in religious studies, anthropology, sociology, psychology, cultural studies, biology, ecology, law and conservation.

Ayahuasca in My Blood

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Author :
Publisher : Johan Fremin
ISBN 13 : 1452882908
Total Pages : 249 pages
Book Rating : 4.4/5 (528 download)

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Book Synopsis Ayahuasca in My Blood by : Peter Gorman

Download or read book Ayahuasca in My Blood written by Peter Gorman and published by Johan Fremin. This book was released on 2010 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, after 25 years of incubation, Peter Gorman's book is out. Ayahuasca in My Blood - 25 Years of Medicine Dreaming concerns his longstanding relationship with the Amazonian visionary medicine. Here's what people have said about it: "Unlike many writing about ayahuasca, Peter Gorman knows this plant and these forests long and well. Explorer, ethnobotanist, writer and raconteur - Gorman is uniquely qualified to tell this incredible tale. A wild mixture of adventure, horror, spirituality, tenderness, and insight, Ayahuasca in My Blood is most highly recommended!" -- Mark J. Plotkin, Ph.D, President, Amazon Conservation Team and author of Tales of a Shaman's Apprentice. "Long before ayahuasca tourism became a pastime for rich gringos, Peter Gorman was knocking around Iquitos and the Amazon. He's traveled the rivers and quaffed the brew with the best (and the worst) of them and been way, way beyond the chrysanthemum on many a dark jungle night. This is the intensely personal story of an old-school jungle rat for whom ayahuasca is not just a hobby, but a life-long quest." -- Dennis McKenna, Ph.D, noted ethnopharmacologist, co-author of The Invisible Landscape, co-founder of the Institute of Natural Products Research and founding board member of the Heffter Research Institute. "I have known and traveled with Peter for almost a decade and was present for a number of the events he included in this book as well as many others. Don Julio was the most powerful man I have ever had the privilege of knowing. Further, as a trained scientist I believe the plant medicine truly offers a doorway to a rich world that needs to be understood in our postmodern lives. This is destined to become a must read for anyone who is serious about understanding the world of the shaman." -- Lynn Chilson - CEO Chilson Enterprises, Inc.

The World Ayahuasca Diaspora

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Author :
Publisher : Taylor & Francis
ISBN 13 : 1317011597
Total Pages : 270 pages
Book Rating : 4.3/5 (17 download)

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Book Synopsis The World Ayahuasca Diaspora by : Beatriz Caiuby Labate

Download or read book The World Ayahuasca Diaspora written by Beatriz Caiuby Labate and published by Taylor & Francis. This book was released on 2016-09-01 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayahuasca is a psychoactive substance that has long been associated with indigenous Amazonian shamanic practices. The recent rise of the drink’s visibility in the media and popular culture, and its rapidly advancing inroads into international awareness, mean that the field of ayahuasca is quickly expanding. This expansion brings with it legal problems, economic inequalities, new forms of ritual and belief, cultural misunderstandings, and other controversies and reinventions. In The World Ayahuasca Diaspora, leading scholars, including established academics and new voices in anthropology, religious studies, and law fuse case-study ethnographies with evaluations of relevant legal and anthropological knowledge. They explore how the substance has impacted indigenous communities, new urban religiosities, ritual healing, international drug policy, religious persecution, and recreational drug milieus. This unique book presents classic and contemporary issues in social science and the humanities, providing rich material on the bourgeoning expansion of ayahuasca use around the globe.

Listening to Ayahuasca

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Author :
Publisher : New World Library
ISBN 13 : 1608684024
Total Pages : 378 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Listening to Ayahuasca by : Rachel Harris

Download or read book Listening to Ayahuasca written by Rachel Harris and published by New World Library. This book was released on 2017-02-15 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: When National Geographic Adventure published an article in 2006 about the powerful antidepressant effects of ayahuasca, the piece received a phenomenal reader response. That article struck a chord with psychotherapist Rachel Harris, who had encountered many clients unresponsive to traditional therapy and antidepressant protocols. Used for more than 8,000 years in the Amazon rainforest, ayahuasca is a powerful, and illegal, psychedelic that has distressing gastrointestinal side effects. Yet Harris found many willing to try it, so deep was their suffering. Harris here shares her original research (the largest study of ayahuasca use in North America) into its effects on depression, anxiety, and PTSD, along with her own personal experiences. By detailing ayahuasca's risks and benefits, she aims to help those driven to investigate ayahuasca to do so safely and to give their psychological caregivers a template for transformative caring and healing.

Visionary Ayahuasca

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1620553465
Total Pages : 272 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Visionary Ayahuasca by : Jan Kounen

Download or read book Visionary Ayahuasca written by Jan Kounen and published by Simon and Schuster. This book was released on 2014-12-15 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “what to expect” guide for first-time ayahuasca users paired with accounts from the author’s extensive shamanic experiences in the Amazon • Describes how to prepare for the first ceremony, what to do in the days afterward, and how to maintain a shamanic healing diet • Details some of the author’s own ayahuasca experiences, including an intensive trip in 2009 when he underwent 17 ceremonies • Explores the many other plants that are part of the ayahuasca healer’s medicine cabinet as well as the icaros, healing songs, of the ayahuasca shaman Since 1999 Jan Kounen has regularly traveled to the Peruvian Amazon to participate in ayahuasca ceremonies. At first only a curious filmmaker, over multiple trips he transformed from explorer to apprentice to ayahuasquero and often found himself surrounded by other foreigners coming to the jungle for their first taste of ayahuasca medicine. Knowing how little guidance is available on how to prepare or what to expect, he naturally offered them advice. Part visionary ayahuasca memoir and part practical guide, this book contains the same step-by-step advice that Kounen provides first-time ayahuasca users in the jungle. He describes how to prepare for the first ceremony and what to do in the days afterward. He explores how to deal with the nausea and details the special preparatory diets an ayahuasca shaman will put you on, often lasting for months but necessary for life-transforming results and teachings from the plant spirits. He also explains how it is far easier to maintain these restrictions in the jungle than in the city. Detailing his own ayahuasca experiences over hundreds of sessions, including a trip in 2009 when he underwent 17 ceremonies in 25 days, Kounen describes how ayahuasca transformed him. He tells of his meetings with Shipibo healers, including Kestenbetsa, who opened the doors of this world for him, and Panshin Beka, the shaman to whom Kounen became an apprentice. He details the many other plants and foods that are part of the ayahuasca healer’s medicine cabinet, such as toé and tobacco, as well as their icaros, or healing songs. A veritable “what to expect” guide, this book should be your first step prior to committing to ayahuasca.

The Ayahuasca Diaries

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Author :
Publisher : Jacana Media
ISBN 13 : 1770097619
Total Pages : 314 pages
Book Rating : 4.7/5 (7 download)

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Book Synopsis The Ayahuasca Diaries by : Caspar Greeff

Download or read book The Ayahuasca Diaries written by Caspar Greeff and published by Jacana Media. This book was released on 2009 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lively travelogue, this book follows the author's psycho-spiritual odyssey in search of ayahuasca--a dark, psychedelic brew known as "the vine of the dead." Trekking through the rain forests of Peru, Colombia, Brazil, Venezuela, and Ecuador in search of enclaves where ayahuasca is taken in the dark of night at ceremonies presided over by shamans, the author shares his experiences with otherworldly songs that are both magical and healing and ignite in him a new enchantment with life and a burgeoning sense of connection with the natural world.

The Antipodes of the Mind

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Author :
Publisher : Oxford University Press, USA
ISBN 13 : 9780199252930
Total Pages : 500 pages
Book Rating : 4.2/5 (529 download)

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Book Synopsis The Antipodes of the Mind by : Benny Shanon

Download or read book The Antipodes of the Mind written by Benny Shanon and published by Oxford University Press, USA. This book was released on 2002 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a study of the phenomenology of the special state of mind induced by Ayahuasca, a plant-based Amazonian psychotropic brew. The author's research is based both on extensive firsthand experiences with Ayahuasca, and on interviews conducted with a large number of informants.

Liquid Light

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Publisher : Columbia University Press
ISBN 13 : 0231546726
Total Pages : 609 pages
Book Rating : 4.2/5 (315 download)

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Book Synopsis Liquid Light by : G. William Barnard

Download or read book Liquid Light written by G. William Barnard and published by Columbia University Press. This book was released on 2022-06-07 with total page 609 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Santo Daime is a syncretic religion that arose in the Amazon region of Brazil in the middle of the twentieth century and now has churches throughout the world. Its spiritual practice is based around the sacramental use of ayahuasca, a psychedelic brew consumed only within regular ceremonies. In Liquid Light, G. William Barnard—an initiate of the religion and a scholar of religious studies—considers the religious practice and transformative inner experiences of the Santo Daime community. Immersing readers in his own journeys into nonordinary states of consciousness, Barnard provides a vivid as well as introspective depiction of the dramatic ritual and visionary worlds that a practitioner of this tradition encounters. He combines striking first-person accounts of the ritual life of the Santo Daime with accessible examinations of the psychological and philosophical significance of mystical states and mediumship. Bridging insider and outsider perspectives on religious experience, Barnard demonstrates how the Santo Daime offers its practitioners a transformative and profoundly illuminating spiritual path. Liquid Light also reflects on the broader implications of psychedelics, arguing that entheogenic religions can shed light on a wide range of key philosophical questions concerning consciousness, selfhood, and reality.

DMT: The Spirit Molecule

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1594779732
Total Pages : 384 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis DMT: The Spirit Molecule by : Rick Strassman

Download or read book DMT: The Spirit Molecule written by Rick Strassman and published by Simon and Schuster. This book was released on 2000-12-01 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: A clinical psychiatrist explores the effects of DMT, one of the most powerful psychedelics known. • A behind-the-scenes look at the cutting edge of psychedelic research. • Provides a unique scientific explanation for the phenomenon of alien abduction experiences. From 1990 to 1995 Dr. Rick Strassman conducted U.S. Government-approved and funded clinical research at the University of New Mexico in which he injected sixty volunteers with DMT, one of the most powerful psychedelics known. His detailed account of those sessions is an extraordinarily riveting inquiry into the nature of the human mind and the therapeutic potential of psychedelics. DMT, a plant-derived chemical found in the psychedelic Amazon brew, ayahuasca, is also manufactured by the human brain. In Strassman's volunteers, it consistently produced near-death and mystical experiences. Many reported convincing encounters with intelligent nonhuman presences, aliens, angels, and spirits. Nearly all felt that the sessions were among the most profound experiences of their lives. Strassman's research connects DMT with the pineal gland, considered by Hindus to be the site of the seventh chakra and by Rene Descartes to be the seat of the soul. DMT: The Spirit Molecule makes the bold case that DMT, naturally released by the pineal gland, facilitates the soul's movement in and out of the body and is an integral part of the birth and death experiences, as well as the highest states of meditation and even sexual transcendence. Strassman also believes that "alien abduction experiences" are brought on by accidental releases of DMT. If used wisely, DMT could trigger a period of remarkable progress in the scientific exploration of the most mystical regions of the human mind and soul.

The Ayahuasca Experience

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1620552639
Total Pages : 272 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis The Ayahuasca Experience by : Ralph Metzner

Download or read book The Ayahuasca Experience written by Ralph Metzner and published by Simon and Schuster. This book was released on 2014-03-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of the chemical, biological, psychological, and experiential dimensions of ayahuasca • Details the scientific discovery of ayahuasca’s sophisticated psychoactive delivery system in the brain and body and its potential applications in medicine and psychology • Includes contributions from Dennis J. McKenna, Ph.D., J. C. Callaway, Ph.D., and Charles S. Grob, M.D., on the ethnopharmacology, psychology, phytochemistry, and neuropharmacology of ayahuasca • Provides 24 firsthand accounts of ayahuasca experiences and resulting life changes Widely recognized by anthropologists as the most powerful and widespread shamanic hallucinogen, ayahuasca has been used by native Indian and mestizo shamans in Peru, Colombia, and Ecuador for healing and divination for thousands of years. Made from the Amazonian vine Banisteriopsis caapi and the DMT-laden leaf of Psychotria viridis, ayahuasca is regarded as the embodiment of intelligent plant beings who can offer spiritual teachings and healing knowledge to those who respectfully engage with them. Many Western-trained physicians and psychologists now acknowledge that ayahuasca allows access to spiritual dimensions of consciousness, otherworldly realms and beings, and visionary experiences indistinguishable from classic religious mysticism. With contributions from leading psychoactive scholars Dennis J. McKenna, Ph.D., Charles S. Grob, M.D., and J. C. Calloway, Ph.D., on the ethnopharmacology, psychology, phytochemistry, and neuropharmacology of ayahuasca, Ralph Metzner provides a comprehensive exploration of the chemical, biological, psychological, and experiential dimensions of this Amazonian hallucinogen. He includes more than 20 firsthand accounts from people who have participated in ayahuasca rituals and experienced major life changes as a result. He details the scientific discovery of ayahuasca’s sophisticated psychoactive delivery system in the brain and body as well as the deep psychological impact of this potent entheogen. He concludes with his own findings on ayahuasca, including its applications in medicine and psychology, and compares the worldview revealed by ayahuasca visions to that of modern cultures.