Athlete First

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Athlete First

Author : Steve Bailey
Publisher : John Wiley & Sons
ISBN 13 : 0470724315
Total Pages : 302 pages
Book Rating : 4.4/5 (77 download)

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Book Synopsis Athlete First by : Steve Bailey

Download or read book Athlete First written by Steve Bailey and published by John Wiley & Sons. This book was released on 2008-02-28 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today the Paralympic Movement is recognised as a global sporting phenomenon attracting thousands of athletes from an ever-increasing number of countries. Athlete First provides a thoroughly researched history and analysis of the Paralympic Movement, including the development and organisation of the International Paralympic Committee. As well as recounting factual achievements and events, the book examines the position of sport and international competition for people with a disability within their changing historical context and in relation to the Olympic Movement and able-bodied sport. The first history of the origins and development of the Paralympic movement Examines disabled sport and international competition within their changing historical context Includes details of key players in the movement – on and off the field Written in an accessible style by a recognised historian Athlete First will prove invaluable to researchers and professionals involved in the field of sport and disability as well as sport scientists and physical education specialists with an interest in sports history. The Publisher appreciates the role played by the International Council of Sport Science and Physical Education (ICSSPE) in bringing this publication to fruition, and acknowledges the financial assistance provided by the International Olympic Committee.

Developing and Supporting Athlete Wellbeing

Author : Natalie Campbell
Publisher : Routledge
ISBN 13 : 100044290X
Total Pages : 272 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis Developing and Supporting Athlete Wellbeing by : Natalie Campbell

Download or read book Developing and Supporting Athlete Wellbeing written by Natalie Campbell and published by Routledge. This book was released on 2021-09-28 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: This pioneering book in elite athlete wellbeing brings together the narratives of athletes and wellbeing practitioners in high-performance sport with cutting-edge theorizing from world-leading academics to explore pertinent mental wellbeing matters that present for elite athletes both during and after their careers. The journey of the elite athlete is considered from entering the high-performance system as a youth performer through to retirement, with contributions illuminating the ways in which mental wellbeing can be impacted – both negatively and positively – through common place experiences. Methods of creating holistic high-performance sports cultures along with common mental wellbeing influencers, such as parents, education, faith, injury and (de)selection are explored, as well as the ramifications of uncommon events on mental wellbeing, such as whistleblowing, legal disputes, psychological disorders and COVID-19. Drawing on this analysis, the book then proffers thought-provoking strategies for how the mental wellbeing of both athletes and staff can be understood, developed and supported, ultimately driving elite sport cultural transformation to put the person first and the athlete second. Each chapter presents the wellbeing experience from the vantage of the athlete or the wellbeing practitioner, followed by an academic unpacking of the situation. This makes the book a must read for students and researchers working in sport coaching, sport psychology, applied sport science or sport management, as well as practitioners interested in facilitating a duty of care for high performing athletes, and working in coaching, sport science support, athlete development programs, NGB policy and administration or welfare services.

The Mindful Athlete

Author : George Mumford
Publisher : Parallax Press
ISBN 13 : 1941529070
Total Pages : 238 pages
Book Rating : 4.9/5 (415 download)

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Book Synopsis The Mindful Athlete by : George Mumford

Download or read book The Mindful Athlete written by George Mumford and published by Parallax Press. This book was released on 2015-04-17 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: The all-star advisor to athletes like Kobe Bryant and Michael Jordan shares his revolutionary mindfulness-based program for elevating athletic performance—featuring a foreword by legendary NBA coach Phil Jackson. “George helped me understand the art of mindfulness. To be neither distracted or focused, rigid or flexible, passive or aggressive. I learned just to be.” —Kobe Bryant Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance. His proven, gentle but groundbreaking mindfulness techniques can transform the performance of anyone with a goal, be they an Olympian, weekend warrior, executive, hacker, or artist. When Michael Jordan left the Chicago Bulls to play baseball in 1993, the team was in crisis. Coach Phil Jackson, a long-time mindfulness practitioner, contacted Dr. Kabat-Zinn to find someone who could teach mindfulness techniques to the struggling team—someone who would have credibility and could speak the language of his players. Kabat-Zinn led Jackson to Mumford and their partnership began. Mumford has worked with Jackson and each of the eleven teams he coached to become NBA champions. His roster of champion clients has since blossomed way beyond basketball to include corporate executives, Olympians, and athletes in many different sports. With a charismatic teaching style that combines techniques of engaged mindfulness with lessons from popular culture icons such as Yoda, Indiana Jones, and Bruce Lee, Mumford tells illuminating stories about his larger-than-life clients. His writing is down-to-earth and easy to understand and apply. The Mindful Athlete is an engrossing story and an invaluable resource for anyone looking to elevate their game, no matter what the pursuit, and includes a foreword by Phil Jackson.

The Female Athlete E-Book

Author : Rachel Frank
Publisher : Elsevier Health Sciences
ISBN 13 : 0323759866
Total Pages : 344 pages
Book Rating : 4.3/5 (237 download)

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Book Synopsis The Female Athlete E-Book by : Rachel Frank

Download or read book The Female Athlete E-Book written by Rachel Frank and published by Elsevier Health Sciences. This book was released on 2021-08-04 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Of all the important factors that must be considered when assessing and treating an athlete, the impact of patient sex is perhaps the most critical, yet historically has often been neglected. The "same injury" in a male patient may present differently, sometimes in subtle ways, than in a female patient and may require a different treatment approach. The Female Athlete, edited by Dr. Rachel Frank, provides concise, expert coverage of the ways in which common sports medicine injuries present in female patients versus male patients, describing recent literature analyzing sex differences in injury patterns and available treatment options. Provides a comprehensive review of key areas of importance related to care for women in sports, including the differences in care and treatment for male and female patients. Covers many of the most common injuries female athletes face, including ACL injuries, shoulder instability, concussion, stress fractures, female overuse injuries, and more. Considers prevention strategies, nutritional recommendations, as well as exercise recommendations for women during pregnancy.

The Miseducation of the Student Athlete

Author : Kenneth L. Shropshire
Publisher : University of Pennsylvania Press
ISBN 13 : 1613631383
Total Pages : 120 pages
Book Rating : 4.6/5 (136 download)

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Book Synopsis The Miseducation of the Student Athlete by : Kenneth L. Shropshire

Download or read book The Miseducation of the Student Athlete written by Kenneth L. Shropshire and published by University of Pennsylvania Press. This book was released on 2017-07-11 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Miseducation of the Student Athlete: How to Fix College Sports, Kenneth L. Shropshire and Collin D. Williams, Jr., introduce The Student-Athlete Manifesto, a roadmap to increase the likelihood that student-athletes can succeed both on and off the field. They also offer a Meaningful Degree Model, which ensures education pays for everyone.

The Athlete's Book of Home Remedies

Author : Jordan Metzl
Publisher : Rodale
ISBN 13 : 1609612345
Total Pages : 402 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis The Athlete's Book of Home Remedies by : Jordan Metzl

Download or read book The Athlete's Book of Home Remedies written by Jordan Metzl and published by Rodale. This book was released on 2012-03-13 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: A reference for sports hobbyists and fitness buffs shares medically sound, comprehensive guidelines for treating chronic pain and preventing injuries, providing a complementary, doctor-designed fitness workout and diet plan. Original. 40,000 first printing.

No Meat Athlete

Author : Matt Frazier
Publisher : Fair Winds Press (MA)
ISBN 13 : 1592335780
Total Pages : 257 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis No Meat Athlete by : Matt Frazier

Download or read book No Meat Athlete written by Matt Frazier and published by Fair Winds Press (MA). This book was released on 2013-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--

Athlete Mental Health and Performance Optimization

Author : Brad Donohue
Publisher : Elsevier
ISBN 13 : 0323952771
Total Pages : 209 pages
Book Rating : 4.3/5 (239 download)

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Book Synopsis Athlete Mental Health and Performance Optimization by : Brad Donohue

Download or read book Athlete Mental Health and Performance Optimization written by Brad Donohue and published by Elsevier. This book was released on 2022-10-21 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Athlete Mental Health and Performance Optimization: The Optimum Performance Program for Sports (TOPPS)introduces TOPPS, which provides structured protocols to assist with recruitment, engagement, screening, assessment and performance optimization. The book presents step-by-step instructional guidelines, real-world case examples, screening and assessment questionnaires, scoring instructions, intervention handouts and worksheets that complement intervention. TOPPS has demonstrated significantly improved relationships with teammates and coaches, decreased substance use and psychiatric symptoms, and decreased factors interfering with sport performance. These results have been sustained in follow-up and has been shown to have improved outcomes regardless of mental health diagnostic severity. The Book's first three chapters introduce performance optimization orientation, theories and evidence supporting TOPPS, general assessment and intervention approaches, psychometrically-validated measures and strategies used to address culture, methods of establishing a culture of optimization and requisite infrastructure within the respective system, and therapeutic style, techniques and implementation strategies. Remaining chapters show how to implement TOPPS. Introduces TOPPS for athlete mental health and performance optimization Provides the evidence basis for TOPPS Explains step-by step implementation instructions Addresses recruitment, engagement, screening, assessment and performance optimization Details real-world case examples Includes intervention handouts and worksheets

Training for the New Alpinism

Author : Steve House
Publisher : Patagonia
ISBN 13 : 1938340248
Total Pages : 538 pages
Book Rating : 4.9/5 (383 download)

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Book Synopsis Training for the New Alpinism by : Steve House

Download or read book Training for the New Alpinism written by Steve House and published by Patagonia. This book was released on 2014-03-11 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better performance. They deliver detailed instruction on how to plan and execute training tailored to your individual circumstances. Whether you work as a banker or a mountain guide, live in the city or the country, are an ice climber, a mountaineer heading to Denali, or a veteran of 8,000-meter peaks, your understanding of how to achieve your goals grows exponentially as you work with this book. Chapters cover endurance and strength training theory and methodology, application and planning, nutrition, altitude, mental fitness, and assessing your goals and your strengths. Chapters are augmented with inspiring essays by world-renowned climbers, including Ueli Steck, Mark Twight, Peter Habeler, Voytek Kurtyka, and Will Gadd. Filled with photos, graphs, and illustrations.

The Amateur Athlete

Author :
Publisher :
ISBN 13 :
Total Pages : 492 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis The Amateur Athlete by :

Download or read book The Amateur Athlete written by and published by . This book was released on 1896 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Handbook of Sports Medicine and Science, The Female Athlete

Author : Margo Mountjoy
Publisher : John Wiley & Sons
ISBN 13 : 1118862198
Total Pages : 144 pages
Book Rating : 4.1/5 (188 download)

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Book Synopsis Handbook of Sports Medicine and Science, The Female Athlete by : Margo Mountjoy

Download or read book Handbook of Sports Medicine and Science, The Female Athlete written by Margo Mountjoy and published by John Wiley & Sons. This book was released on 2014-12-03 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each chapter focuses on the specific issues that female athletes confront both on and off the field, such as bone health, nutritional recommendations, exercise/competition during menstruation and pregnancy, and much more. Fully endorsed by the IOC and drawing upon the experience of an international team of expert contributors, no other publication deals with the topic in such a concise and complete manner.

Training and Coaching the Paralympic Athlete

Author : Yves C. Vanlandewijck
Publisher : John Wiley & Sons
ISBN 13 : 1119044332
Total Pages : 256 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Training and Coaching the Paralympic Athlete by : Yves C. Vanlandewijck

Download or read book Training and Coaching the Paralympic Athlete written by Yves C. Vanlandewijck and published by John Wiley & Sons. This book was released on 2016-08-29 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part of the esteemed IOC Handbook of Sports Medicine and Science series, this new volume on Training and Coaching the Paralympic Athlete will be athlete-centred with each chapter written for the practical use of medical doctors and allied health personnel. The chapters also consider the role of medical science in the athlete’s sporting career and summarize current international scientific Paralympic literature. Provides a concise, authoritative overview of the science, medicine and psycho-social aspects of training and coaching disabled and Paralympic athletes Offers guidance on medical aspects unique to the training and coaching of Paralympic athletes Endorsed by both the International Olympic Committee (IOC) and the International Paralympic Committee (IPC) Written and edited by global thought leaders in sports medicine

The Athlete's Covenant

Author : Suzanne Stefanowski Hudd
Publisher : Rowman & Littlefield
ISBN 13 : 1498583997
Total Pages : 219 pages
Book Rating : 4.4/5 (985 download)

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Book Synopsis The Athlete's Covenant by : Suzanne Stefanowski Hudd

Download or read book The Athlete's Covenant written by Suzanne Stefanowski Hudd and published by Rowman & Littlefield. This book was released on 2019-12-09 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using everyday sporting experiences as a foundation, Suzanne Stefanowski Hudd lays out a set of informal rules that athletic team members learn to uphold. Prescribed within the “athlete’s covenant,” these guidelines support the transformation of the player’s individual commitment to hard work into a set of collective, role-related obligations that are applicable across time and sport. Hudd’s analysis highlights sportsmanship as it is practiced daily, flowing naturally from the mimicry and synchrony that players routinely use to perfect their talents. Working to turn star players into team players, the covenant encourages athletes to set their sights on goals that surpass what their individual talents alone can provide. Hudd theorizes our waning commitment to these important collectivistic properties of sport has contributed to the belief that sportsmanship is a thing of the past.

The Adolescent Athlete

Author : Lyle J. Micheli
Publisher : Springer
ISBN 13 : 331956188X
Total Pages : 322 pages
Book Rating : 4.3/5 (195 download)

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Book Synopsis The Adolescent Athlete by : Lyle J. Micheli

Download or read book The Adolescent Athlete written by Lyle J. Micheli and published by Springer. This book was released on 2018-07-25 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: This reader-friendly book takes a practical approach to caring for the adolescent athlete. Logically organized by joint, the book identifies both chronic and acute injuries in addition to congenital conditions. It details fundamentals, including basic anatomy, joint examination, and patient history. Emphasis is placed on the recognition of injury patterns unique to adolescent athletes and tables are incorporated throughout to assist with diagnosis. This book also highlights return to play guidelines and includes summary pearls. Anatomical photos, x-rays, and MRI scans illustrate all key concepts.

Mechanics, Pathomechanics and Injury in the Overhead Athlete

Author : W. Ben Kibler
Publisher : Springer
ISBN 13 : 3030127753
Total Pages : 346 pages
Book Rating : 4.0/5 (31 download)

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Book Synopsis Mechanics, Pathomechanics and Injury in the Overhead Athlete by : W. Ben Kibler

Download or read book Mechanics, Pathomechanics and Injury in the Overhead Athlete written by W. Ben Kibler and published by Springer. This book was released on 2019-05-07 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: As clinical interest in overhead athletic injuries is on the upswing, so is greater interest in the factors for performance and injury risk in throwing and other overhead motion. This practical, case-based text is divided into two sections and will present the basic principles of overhead athletes followed by unique clinical case presentations describing different aspects of performance, injury and management in throwing and other overhead athletes. Part I discusses the mechanics and pathomechanics of the overhead motion, along with principles of evaluation, the physical exam, surgical management of both the shoulder and elbow, rehabilitation and return to play, injury risk modification, and the role of the scapula. Unique clinical cases comprise all of part II and follow a consistent format covering the history, exam, imaging, diagnosis and outcome of the chosen intervention. These cases illustrate a cross-section of sports and activities, from the baseball player to the swimmer, and a range of shoulder and elbow problems in pediatric and adult overhead athletes Providing a unique case-based approach to a growing hot topic, Mechanics, Pathomechanics and Injury in the Overhead Athlete is an ideal resource for orthopedic surgeons, sports medicine specialists, physiatrists, physical therapists, certified athletic trainers and allied medical professions treating active persons of all ages.

Implementing Student-Athlete Programming

Author : Kristina M. Navarro
Publisher : Routledge
ISBN 13 : 1351743155
Total Pages : 182 pages
Book Rating : 4.3/5 (517 download)

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Book Synopsis Implementing Student-Athlete Programming by : Kristina M. Navarro

Download or read book Implementing Student-Athlete Programming written by Kristina M. Navarro and published by Routledge. This book was released on 2019-07-30 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Implementing Student-Athlete Programming, scholar-practitioners provide an approachable and comprehensive overview of how to design, implement, and sustain best practices in the growing area of student-athlete development. Exploring research approaches and critical frames for thinking about student-athlete programming while covering topics such as the current context, challenges, programmatic approaches to support, and trends for the future, this resource also highlights programs that are effective in supporting students to success. This book provides higher education practitioners with the tools they need to effectively work with student-athletes to not only transition to college, but to develop meaningful personal, social, career, and leadership development experiences as they prepare for the transition to life after sport.

The Athlete's Guide to Recovery

Author : Sage Rountree
Publisher : Rowman & Littlefield
ISBN 13 : 1538181487
Total Pages : 249 pages
Book Rating : 4.5/5 (381 download)

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Book Synopsis The Athlete's Guide to Recovery by : Sage Rountree

Download or read book The Athlete's Guide to Recovery written by Sage Rountree and published by Rowman & Littlefield. This book was released on 2024-03-05 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Perfect for athletes in need of a reminder that being quick with their recovery efforts isn’t a quick fix. This impressive book shows how slowing down speeds up results in the gym, on the road, and beyond." - Library Journal, Starred Review An invaluable guide to help athletes maximize training gains by making the most of their recovery time. Recovery—physical and mental—is a red-hot topic, and the worlds of sports, technology, and commerce have all taken note. But which practices and devices really make a difference in recovery, and which should be avoided? What will truly maximize performance? In this second edition of The Athlete’s Guide to Recovery, endurance and recovery coach Sage Rountree, PhD, explains exactly how to get the most out of training by optimizing recovery time. She provides easy-to-follow and practical recovery tips that include: How athletes can measure their own state of recovery What can go wrong when recovery is insufficient Proven techniques to enhance recovery and improve performance Evaluations of current tech devices Sample recovery plans for all types of training and competition Emphasizing the fundamentals of sleep, nutrition, and stress management, this second edition features up-to-date research that has emerged to support the importance of these basic recovery strategies and includes a much-needed, careful look at new devices on the market. Whether self-coached, coached, or team-sport athletes, The Athlete’s Guide to Recovery provides readers with an evidence-based approach to finding the right balance between stress and rest.