Art Of Happy Living Simple And Sustainable Steps To A Happy Life

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Art of Happy Living: Simple and Sustainable Steps to a Happy Life

Author : Hseham Amrahs
Publisher : Mahesh Dutt Sharma
ISBN 13 :
Total Pages : 195 pages
Book Rating : 4./5 ( download)

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Book Synopsis Art of Happy Living: Simple and Sustainable Steps to a Happy Life by : Hseham Amrahs

Download or read book Art of Happy Living: Simple and Sustainable Steps to a Happy Life written by Hseham Amrahs and published by Mahesh Dutt Sharma. This book was released on 2024-01-06 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: As you may already know, wellness is a multifaceted concept that encompasses physical, mental, and emotional health. Achieving optimal wellness requires a holistic approach that involves making positive changes in various aspects of your life, including diet, exercise, sleep, stress management, and more. The good news is that you don't need to make drastic changes or follow strict diets to achieve optimal wellness. Small, consistent, and sustainable changes can have a significant impact on your health and well-being. This book is designed to help you make those changes. It's not a one-size-fits-all solution, but rather a collection of strategies and ideas that you can adapt to your unique needs and lifestyle. Whether you're looking to improve your diet, get more exercise, manage stress, or simply live a more fulfilling life, this book has something for you. Each chapter covers a different aspect of wellness, ranging from the importance of hydration to the benefits of herbal remedies. The chapters are written by experts in their respective fields, providing you with the latest and most accurate information. You'll also find practical tips, action plans, and real-life examples that will help you implement the ideas and strategies discussed in the book.

RightSizing * a SMART Living 365 Guide to Reinventing Retirement

Author : Kathy Gottberg
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781517467029
Total Pages : 0 pages
Book Rating : 4.4/5 (67 download)

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Book Synopsis RightSizing * a SMART Living 365 Guide to Reinventing Retirement by : Kathy Gottberg

Download or read book RightSizing * a SMART Living 365 Guide to Reinventing Retirement written by Kathy Gottberg and published by Createspace Independent Publishing Platform. This book was released on 2016-01-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people don't start thinking about retirement until they hit 40, 50 or beyond. But what if making some simple changes in the way we live today gave us the opportunity to retire earlier and more fearlessly than we expect? Even better, what if a way existed to start enjoying life with more peace of mind, happiness and freedom right now? If you're worried about your future and are tired of the rat race that seems to lead nowhere, then rightsizing might be the best way for you to reimagine your life-starting today!What is rightsizing? Rightsizing is the conscious choice to reinvent a lifestyle that more closely fits you and your family in the best possible manner at every stage of life. Rightsizing provides the freedom to let go of the daily grind of just getting by day-in and day-out. So instead of constantly striving toward more and more stuff and trying to keep up with the neighbors, rightsizing avoids unsustainable debt, stress, addiction and competition and allows us to recreate life with meaning and purpose. Rightsizing helps us each design a life that lets us spend our time and resources on whatever is most important to us. And best of all, rightsizing is about discovering what gives our life meaning, makes us smile, and allows us to sleep well and deeply every single night. If you don't have that now, maybe it's time to rightsize your life.Rightsizing-A SMART Living 365 Guide to Reinventing Retirement is a collection of blog posts written by Kathy Gottberg on her blog SMART Living 365.com. These articles address some of her best ideas about the topic and reveal how each of us can discover our own unique version of a life focused on what truly matters.

Designing Your Life

Author : Bill Burnett
Publisher : Knopf
ISBN 13 : 110187533X
Total Pages : 274 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Designing Your Life by : Bill Burnett

Download or read book Designing Your Life written by Bill Burnett and published by Knopf. This book was released on 2016-09-20 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.

Happy 4 Life

Author : Bob Nozik M. D.
Publisher : Trafford Publishing
ISBN 13 : 1412000831
Total Pages : 220 pages
Book Rating : 4.4/5 (12 download)

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Book Synopsis Happy 4 Life by : Bob Nozik M. D.

Download or read book Happy 4 Life written by Bob Nozik M. D. and published by Trafford Publishing. This book was released on 2003-10 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: What you will find in HAPPY 4 LIFE, are the instructoins for living a special kind of happiness that the author calls ideal happiness. This is not a book about happiness; this is a book that shows you how to get the happiness you've always wanted. Part I of HAPPY 4 LIFE reviews the research on happiness and reveals that there are two very different kinds of happiness: ordinary and ideal. In Part II, you'll discover that there are 12 simple principles that will lead you to happiness. They are explained and illustrated by means of real-life stories and excerises will help you master each of them. The next section, Detours Along the Happiness Highway, points out impediments that could slow your progress to happiness as well as showing you ways for getting past them. Finally, in Part IV, you will learn some very powerful ways for making personal change.

Sustainable Happiness

Author : Sarah van Gelder
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1626563306
Total Pages : 169 pages
Book Rating : 4.6/5 (265 download)

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Book Synopsis Sustainable Happiness by : Sarah van Gelder

Download or read book Sustainable Happiness written by Sarah van Gelder and published by Berrett-Koehler Publishers. This book was released on 2015 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: We're bombarded by messages telling us that more, bigger, and better things are the keys to happiness-but after we pile up the stuff and pile on the hours, we end up exhausted and broke on a planet full of trash. Sarah van Gelder and her colleagues at YES! Magazine have been exploring the meaning of real happiness for eighteen years. In this much-needed volume, they marshal fascinating research, in-depth essays, and compelling personal stories that lead to a life-altering conclusion: what makes us truly happy are the depth of our relationships, the quality of our communities, the contribution.

Art Of Happy Living

Author : G.D BUDHIRAJA
Publisher : V&S Publishers
ISBN 13 : 9350573075
Total Pages : 166 pages
Book Rating : 4.3/5 (55 download)

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Book Synopsis Art Of Happy Living by : G.D BUDHIRAJA

Download or read book Art Of Happy Living written by G.D BUDHIRAJA and published by V&S Publishers. This book was released on 2012-11-15 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book shows how to achieve your goals by your :*Positive outlook.*Willingness to step out of comfort zones.*Giving up attachment to various things.*Not fretting over the past or worrying about the future.*Ability to live in the present moment and enjoy the simple pleasures of life. #v&spublishers

Green Living

Author : Green Matters
Publisher : Rock Point
ISBN 13 : 0760368392
Total Pages : 163 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis Green Living by : Green Matters

Download or read book Green Living written by Green Matters and published by Rock Point. This book was released on 2022-03-01 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you aspire to live a green or zero-waste life, but just don’t know where to begin? Green Living is here to guide you to an eco-friendly lifestyle through approachable, easy-to-implement strategies. Authored by the successful GreenMatters.com website, which is dedicated to making news and topics across sustainability and innovation accessible to everyone, this indispensable resource is packed with suggestions and ideas to implement sustainable living in all areas of your life and home. You’ll be inspired to dive deeper into green living and feel empowered by your choice to help the environment and create a healthier household. Learn not just the “why” of going green, but the “how,” with quick-and-easy tips to substitute unsustainable and unhealthy products with greener options. Each chapter has Seed, Sprout, and Tree steps to help meet you where you’re at and develop your green practices in a way that works with your lifestyle. With additional micro-actions and tips throughout as well as definitions for commonly used green terminology, this book is for people just getting started or those looking to learn more eco-friendly hacks. Save money (and the planet) with easy steps like switching to single-use alternatives like reusable straws and cloth shopping totes. Also, find resources to help you get creative and reuse materials you already have for a new purpose, from DIY pet toys to home decor, minimizing what you buy and preventing materials from going into the landfill. Other topics covered: Recycling and composting Eco-friendly cleaning Minimalist organizing Green beauty Sustainable fashion This comprehensive guide to green will take a permanent place on your bookshelf as you return to it again and again on your journey to sustainability.

The Shooting Star

Author : Shivya Nath
Publisher : Penguin Random House India Private Limited
ISBN 13 : 9353052653
Total Pages : 216 pages
Book Rating : 4.3/5 (53 download)

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Book Synopsis The Shooting Star by : Shivya Nath

Download or read book The Shooting Star written by Shivya Nath and published by Penguin Random House India Private Limited. This book was released on 2018-09-14 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shivya Nath quit her corporate job at age twenty-three to travel the world. She gave up her home and the need for a permanent address, sold most of her possessions and embarked on a nomadic journey that has taken her everywhere from remote Himalayan villages to the Amazon rainforests of Ecuador. Along the way, she lived with an indigenous Mayan community in Guatemala, hiked alone in the Ecuadorian Andes, got mugged in Costa Rica, swam across the border from Costa Rica to Panama, slept under a meteor shower in the cracked salt desert of Gujarat and learnt to conquer her deepest fears. With its vivid descriptions, cinematic landscapes, moving encounters and uplifting adventures, The Shooting Star is a travel memoir that maps not just the world but the human spirit.

Simple * SMART * Happy

Author : Kathy Gottberg
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781497525719
Total Pages : 0 pages
Book Rating : 4.5/5 (257 download)

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Book Synopsis Simple * SMART * Happy by : Kathy Gottberg

Download or read book Simple * SMART * Happy written by Kathy Gottberg and published by Createspace Independent Publishing Platform. This book was released on 2014-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever feel overwhelmed by all the "stuff" in your life? Ever wonder if your life would be happier if things were more simple? Research now shows that when a person steps back from a busy and complicated life they learn that a simple, more minimal approach offers everything they need to live a joyful and meaningful life. Simple * SMART * Happy is a collection of posts written by Kathy Gottberg on her blog SMART Living 365.com. These articles address some of her best ideas about the topic, and tie into how each of us can discover our own version of "simple" in order to experience a more fulfilled and rewarding life. The true value of a simple life is not one of sacrifice or denial. It is never about giving up or giving in. Instead a more focused, minimal life offers a growing awareness of what is truly most valuable and life enhancing. Sharing tips, how-tos, research and personal perspectives, Simple * SMART * Happy offers readers a new way to start experiencing the world and life. Join Kathy as she explores how each of us can create a more simple, happy and SMART Life 365.

Just Enough

Author : Azby Brown
Publisher : Stone Bridge Press, Inc.
ISBN 13 : 1611729572
Total Pages : 236 pages
Book Rating : 4.6/5 (117 download)

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Book Synopsis Just Enough by : Azby Brown

Download or read book Just Enough written by Azby Brown and published by Stone Bridge Press, Inc.. This book was released on 2022-06-28 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: How the mindset of traditional Japanese society can guide our own efforts to lead a green lifestyle today. If we want to live sustainably, how should we feel about nature? About waste? About our forests and rivers? About food? Just Enough is a book of stories and sketches that give valuable insight into what it is like to live in a sustainable society by describing life in Japan some two hundred years ago, during the late Edo period, when cities and villages faced many of the same environmental challenges we do today and met them beautifully and inventively.

Sustainable Happiness: Live Simply, Live Well, Make a Difference (Large Print 16pt)

Author : Sarah Van Gelder
Publisher : ReadHowYouWant
ISBN 13 : 9781459688223
Total Pages : 192 pages
Book Rating : 4.6/5 (882 download)

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Book Synopsis Sustainable Happiness: Live Simply, Live Well, Make a Difference (Large Print 16pt) by : Sarah Van Gelder

Download or read book Sustainable Happiness: Live Simply, Live Well, Make a Difference (Large Print 16pt) written by Sarah Van Gelder and published by ReadHowYouWant. This book was released on 2015-01-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: We're bombarded by messages telling us that more, bigger, and better things are the keys to happiness - but after we pile up the stuff and pile on the hours, we end up exhausted and broke on a planet full of trash. Sarah van Gelder and her colleagues at YES! Magazine have been exploring the meaning of real happiness for eighteen years. In this much - needed volume, they marshal fascinating research, in - depth essays, and compelling personal stories that lead to a life - altering conclusion: what makes us truly happy are the depth of our relationships, the quality of our communities, the contribution we make through the work we do, and the renewal we receive from a thriving natural world. The authors offer creative ways to cultivate a happiness that is sustainable in every sense: one that is nurturing, enduring, just, and life affirming for individuals, society, and the earth.

The Art of Happy Living

Author : Evannie Rose
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (22 download)

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Book Synopsis The Art of Happy Living by : Evannie Rose

Download or read book The Art of Happy Living written by Evannie Rose and published by Independently Published. This book was released on 2024-04-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Art of Happy Living: Simple Pleasures and Creative Pursuits" is a transformative guide that invites readers to explore the beauty of life through mindfulness, gratitude, creativity, and connection. This book offers a comprehensive journey into the practices that cultivate happiness and fulfillment, from savoring the simple moments to embracing the power of creativity and innovation. Each chapter is filled with actionable steps, detailed sub-chapters, and inspiring insights to guide readers toward a more joyful, meaningful, and balanced life. Whether you're seeking to enhance your well-being, foster deeper relationships, or ignite your creative spark, this book provides the tools and inspiration to live with intention and embrace the art of happy living.

The Art Of Happy Living

Author : R. K. Jain
Publisher :
ISBN 13 : 9781845574451
Total Pages : pages
Book Rating : 4.5/5 (744 download)

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Book Synopsis The Art Of Happy Living by : R. K. Jain

Download or read book The Art Of Happy Living written by R. K. Jain and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Happy Mind

Author : Kevin Horsley
Publisher : TCK Publishing
ISBN 13 : 1631610899
Total Pages : 128 pages
Book Rating : 4.6/5 (316 download)

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Book Synopsis The Happy Mind by : Kevin Horsley

Download or read book The Happy Mind written by Kevin Horsley and published by TCK Publishing. This book was released on 2018-01-03 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t waste another day feeling unfulfilled—a guide to mastering the habits of happiness by the Wall Street Journal-bestselling author of Unlimited Memory. Happiness is more than just a feeling—it’s a learned skill. When you master the habits of happiness, your life will be filled with more peace, purpose, and passion. The answers lie within the depths of your mind. The Happy Mind offers valuable insights for building lasting happiness instead of being driven by short-term pleasure seeking. When you look at all the scientific research, religious teachings, and philosophical insights surrounding the topic of happiness, one thing becomes clear: We all experience happiness differently. What makes one person happy may make another miserable. This book is about customizing your happiness—and finding your own unique roadmap. You’ll learn: How people search for happiness in all the wrong places, and how you can avoid these “happiness traps” that keep you stuck and unfulfilled Why most people mistake pleasure for happiness, and how this simple mistake causes you to lose sight of what really matters to you The nine common qualities that super happy people share (and how you can apply them to brighten up your life) The key traits of unhappiness (and the most important behaviors you should avoid) Easy changes you can make that will create more long-term happiness for you and your loved ones

The Happy Home

Author : Patricia Lohan
Publisher : Balboa Press
ISBN 13 : 1504315596
Total Pages : 129 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis The Happy Home by : Patricia Lohan

Download or read book The Happy Home written by Patricia Lohan and published by Balboa Press. This book was released on 2018-11-30 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: There’s no place like home. Why not turn yours into the happiest it can be? Feng shui expert Patricia Lohan reveals a simple but groundbreaking truth: a happy life starts with a happy home. The Happy Home offers an introduction into the four-thousand-year-old practice of feng shui, an ancient Chinese art form that celebrities and Fortune 500 companies use to supercharge their environments and create balanced, harmonious spaces. You can look at your home in a brand-new light; it can serve not only as the place you live but as the foundation for your health, wealth, and happiness. Inside you’ll find the steps you need to take to balance your house’s energy, find greater flow, and design a living space that can help you realize your dreams. This beginner's guide provides the tangible and easy-to-implement strategies to use as you start your Feng Shui journey, to improve the energy of your home and reveals its true potential to benefit all aspects of your life.

The Subtle Art of Not Giving a F*ck

Author : Mark Manson
Publisher : HarperCollins
ISBN 13 : 006245773X
Total Pages : 197 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis The Subtle Art of Not Giving a F*ck by : Mark Manson

Download or read book The Subtle Art of Not Giving a F*ck written by Mark Manson and published by HarperCollins. This book was released on 2016-09-13 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller Over 10 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

Recipes and Tips for Sustainable Living

Author : Stacy Harris
Publisher : Krause Publications
ISBN 13 : 9781440235559
Total Pages : 0 pages
Book Rating : 4.2/5 (355 download)

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Book Synopsis Recipes and Tips for Sustainable Living by : Stacy Harris

Download or read book Recipes and Tips for Sustainable Living written by Stacy Harris and published by Krause Publications. This book was released on 2013-06-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Responding to the trend toward sustainable living, Recipes and Tips for Sustainable Living helps you make delicious food using natural ingredients. Inside this lushly illustrated volume, you'll find: Tips and techniques to grow and harvest natural, organic foods in and around your home. More than 80 mouth-watering recipes for cooking those ingredients. Tips on preservation and storage of your harvest. Health benefits of natural, organic ingredients. Chapters cover: Gardening - Heirloom gardening, container gardening, herbs and preserving. Beyond the Garden - Foraging, beekeeping, poultry and eggs. Wood and Water - Venison, wild turkey, duck, quail, small game, seafood and fish.