Art of Happy Living: Simple and Sustainable Steps to a Happy Life

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Author :
Publisher : Mahesh Dutt Sharma
ISBN 13 :
Total Pages : 195 pages
Book Rating : 4./5 ( download)

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Book Synopsis Art of Happy Living: Simple and Sustainable Steps to a Happy Life by : Hseham Amrahs

Download or read book Art of Happy Living: Simple and Sustainable Steps to a Happy Life written by Hseham Amrahs and published by Mahesh Dutt Sharma. This book was released on 2024-01-06 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: As you may already know, wellness is a multifaceted concept that encompasses physical, mental, and emotional health. Achieving optimal wellness requires a holistic approach that involves making positive changes in various aspects of your life, including diet, exercise, sleep, stress management, and more. The good news is that you don't need to make drastic changes or follow strict diets to achieve optimal wellness. Small, consistent, and sustainable changes can have a significant impact on your health and well-being. This book is designed to help you make those changes. It's not a one-size-fits-all solution, but rather a collection of strategies and ideas that you can adapt to your unique needs and lifestyle. Whether you're looking to improve your diet, get more exercise, manage stress, or simply live a more fulfilling life, this book has something for you. Each chapter covers a different aspect of wellness, ranging from the importance of hydration to the benefits of herbal remedies. The chapters are written by experts in their respective fields, providing you with the latest and most accurate information. You'll also find practical tips, action plans, and real-life examples that will help you implement the ideas and strategies discussed in the book.

Green Living

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Author :
Publisher : Rock Point Gift & Stationery
ISBN 13 : 1631067206
Total Pages : 163 pages
Book Rating : 4.6/5 (31 download)

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Book Synopsis Green Living by : Green Matters

Download or read book Green Living written by Green Matters and published by Rock Point Gift & Stationery. This book was released on 2022-04-12 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who says living a green lifestyle has to be a chore? Part reference, part lifestyle—with a dash of inspiration—Green Living is full of approachable, accessible, and easily implemented strategies to quickly and easily bring sustainability into all areas of your life and home.

Art Of Happy Living

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Author :
Publisher : V&S Publishers
ISBN 13 : 9350573075
Total Pages : 166 pages
Book Rating : 4.3/5 (55 download)

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Book Synopsis Art Of Happy Living by : G.D BUDHIRAJA

Download or read book Art Of Happy Living written by G.D BUDHIRAJA and published by V&S Publishers. This book was released on 2012-11-15 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book shows how to achieve your goals by your :*Positive outlook.*Willingness to step out of comfort zones.*Giving up attachment to various things.*Not fretting over the past or worrying about the future.*Ability to live in the present moment and enjoy the simple pleasures of life. #v&spublishers

Art of Happy Living

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Author :
Publisher :
ISBN 13 : 9788122308822
Total Pages : 165 pages
Book Rating : 4.3/5 (88 download)

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Book Synopsis Art of Happy Living by : G.D. Budhiraj

Download or read book Art of Happy Living written by G.D. Budhiraj and published by . This book was released on 2004-08-22 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book shows how to achieve your goals by your:*Positive outlook.*Willingness to step out of comfort zones.*Giving up attachment to various things.*Not fretting over the past or worrying about the future.*Ability to live in the present moment and enjoy the simple pleasures of life.

Designing Your Life

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Author :
Publisher : Knopf
ISBN 13 : 110187533X
Total Pages : 274 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Designing Your Life by : Bill Burnett

Download or read book Designing Your Life written by Bill Burnett and published by Knopf. This book was released on 2016-09-20 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.

Minimal

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Author :
Publisher : Random House
ISBN 13 : 1473573661
Total Pages : 265 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis Minimal by : Madeleine Olivia

Download or read book Minimal written by Madeleine Olivia and published by Random House. This book was released on 2020-01-09 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love yourself. Love the planet. We are facing an urgent climate crisis and we must all take action now. However, it can be difficult to know where to start when bombarded with overwhelming facts and statistics every day. We all want to make a difference, but what can we do? Minimal makes simple and sustainable living attainable for everyone, using practical tips for all areas of everyday life to reduce your impact on the earth. Leading environmentalist Madeleine Olivia shares her insights on how to care for yourself in a more eco-friendly way, as well as how to introduce a mindful approach to your habits. This includes how to declutter your life, reduce your waste and consumption, recipes for eating seasonally and making your own natural beauty and cleaning products. Learn how to minimise the areas that aren’t giving you anything back and discover a happier and more fulfilled life, while looking after the Earth we share.

How Art Can Make You Happy

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Author :
Publisher : Chronicle Books
ISBN 13 : 1452153590
Total Pages : 112 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis How Art Can Make You Happy by : Bridget Watson Payne

Download or read book How Art Can Make You Happy written by Bridget Watson Payne and published by Chronicle Books. This book was released on 2017-05-02 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is art magical? How can it make us happy? How Art Can Make You Happy offers the keys to unlocking a rich and rewarding source of joy in life. This easy, breezy handbook is full of insight that will help regular people begin a more inspiring and less stressful relationship with art. With tips on how to visit museums, how to talk about art at cocktail parties, and how to let art wake you up to the world around you, this little guide makes it possible for anyone to fall in love with art, whether for the first time or all over again.

The Cottage Fairy Companion

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Author :
Publisher : Mango Media Inc.
ISBN 13 : 1642509809
Total Pages : 187 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis The Cottage Fairy Companion by : Paola Merrill

Download or read book The Cottage Fairy Companion written by Paola Merrill and published by Mango Media Inc.. This book was released on 2022-11-22 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awaken to Mindful Living Cottagecore Style “This book presents an easy entry point for readers interested in exploring mindfulness and the cottagecore lifestyle.” –Library Journal review #1 Best Seller in Small Homes & Cottages, Folkcrafts, Architectural Decoration and Ornaments, Fiber Arts & Textiles, Seasonal Crafts, Architecture, Home Design Decorating & Design Discover how to infuse the charm of cottagecore into your everyday life with The Cottage Fairy Companion. This book takes you to a simpler, more mindful existence, offering the beauty of slow living, rustic aesthetics, and a deep connection to nature. Romanticize our life. With The Cottage Fairy Companion as your guide, immerse yourself in the enchantment of everyday magic. Reimagine life through a cottagecore lens, whether you're a city-dweller or countryside resident, helping you build an intimate connection with nature and experience the joys of slow living. Embrace mindful restoration. Follow the inspiring journey of author Paola Merrill and unearth the profound wisdom that nature offers for personal growth and fulfillment. This guide illustrates how the practices of rustic living and mindful awareness can become the cornerstone of your daily life, transforming your world into a serene haven of simple, balanced living. Inside you'll discover: Practical strategies to integrate cottagecore aesthetics into your daily life, regardless of your dwelling An engaging narrative of Paola Merrill's transition from city bustle to countryside tranquility Mindfulness techniques rooted in the wisdom of nature Inspiration to embrace the magic in the everyday If you liked books like Escape Into Cottagecore, Cozy White Cottage, Simply Living Well, or The Little Book of Cottagecore, you’ll love The Cottage Fairy Companion.

Simple * SMART * Happy

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781497525719
Total Pages : 0 pages
Book Rating : 4.5/5 (257 download)

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Book Synopsis Simple * SMART * Happy by : Kathy Gottberg

Download or read book Simple * SMART * Happy written by Kathy Gottberg and published by Createspace Independent Publishing Platform. This book was released on 2014-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever feel overwhelmed by all the "stuff" in your life? Ever wonder if your life would be happier if things were more simple? Research now shows that when a person steps back from a busy and complicated life they learn that a simple, more minimal approach offers everything they need to live a joyful and meaningful life. Simple * SMART * Happy is a collection of posts written by Kathy Gottberg on her blog SMART Living 365.com. These articles address some of her best ideas about the topic, and tie into how each of us can discover our own version of "simple" in order to experience a more fulfilled and rewarding life. The true value of a simple life is not one of sacrifice or denial. It is never about giving up or giving in. Instead a more focused, minimal life offers a growing awareness of what is truly most valuable and life enhancing. Sharing tips, how-tos, research and personal perspectives, Simple * SMART * Happy offers readers a new way to start experiencing the world and life. Join Kathy as she explores how each of us can create a more simple, happy and SMART Life 365.

Just Enough

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Author :
Publisher : Stone Bridge Press, Inc.
ISBN 13 : 1611729572
Total Pages : 236 pages
Book Rating : 4.6/5 (117 download)

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Book Synopsis Just Enough by : Azby Brown

Download or read book Just Enough written by Azby Brown and published by Stone Bridge Press, Inc.. This book was released on 2022-06-28 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: How the mindset of traditional Japanese society can guide our own efforts to lead a green lifestyle today. If we want to live sustainably, how should we feel about nature? About waste? About our forests and rivers? About food? Just Enough is a book of stories and sketches that give valuable insight into what it is like to live in a sustainable society by describing life in Japan some two hundred years ago, during the late Edo period, when cities and villages faced many of the same environmental challenges we do today and met them beautifully and inventively.

Uncomplicate

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Author :
Publisher : SERGIO RIJO
ISBN 13 :
Total Pages : 104 pages
Book Rating : 4./5 ( download)

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Book Synopsis Uncomplicate by : Sergio Rijo

Download or read book Uncomplicate written by Sergio Rijo and published by SERGIO RIJO. This book was released on 2023-08-18 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world that often celebrates busyness, complexity, and the never-ending pursuit of more, "Uncomplicate: Mastering Happiness and Success Through Simplicity" offers a compelling alternative—a roadmap to lasting fulfillment by embracing the principles of simplicity and minimalism. This transformative book takes readers on a profound exploration of how living with intention, clarity, and authenticity can pave the way to a life of enduring happiness and success. From the very first chapter, readers are invited to redefine their relationship with the modern world—a world often defined by clutter, noise, and overwhelming demands. Drawing from timeless wisdom and contemporary insights, the book delves into the philosophy of embracing simplicity as the key to unlocking a more purposeful and fulfilling existence. Through practical strategies and actionable advice, "Uncomplicate" guides readers on a journey to declutter their minds, simplify their environments, and nurture meaningful relationships. With each chapter, readers gain invaluable insights into streamlining goals, fostering resilience, and navigating life's challenges with clarity and grace. The book also explores the profound impact of simplicity on well-being, showing how a mindful, uncluttered approach to health, finances, and personal growth can yield remarkable results. "Uncomplicate" extends beyond personal transformation—it delves into the art of creating a legacy rooted in simplicity and mindfulness. Readers are inspired to pass down the principles of uncomplicated living to future generations, contributing to a more harmonious and conscious world. As the final chapter reflects, the journey of uncomplication is not a destination but a continuous evolution—an ongoing process that cultivates resilience, authenticity, and lasting contentment. With each turn of the page, readers embark on an exploration of the endless potential that lies within the philosophy of simplicity, paving their way towards mastering happiness and success through intentional, purpose-driven living. "Uncomplicate: Mastering Happiness and Success Through Simplicity" is more than a book—it's a guide, a philosophy, and an invitation to embark on a transformative journey towards a life that shines with clarity, authenticity, and a deep sense of purpose.

Lagom

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781548393908
Total Pages : 56 pages
Book Rating : 4.3/5 (939 download)

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Book Synopsis Lagom by : Alicia Karlsson

Download or read book Lagom written by Alicia Karlsson and published by Createspace Independent Publishing Platform. This book was released on 2017-07-03 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Swedish way of Lagom - Just Enough If you are eager to live a simpler, less wasteful, more content and happier way of life, then the Swedish concept of Lagom might be what you have been looking for. Lagom is a lifestyle that promotes a simpler, more organized and less wasteful approach to existence that values simplicity and happiness above the constant consumerism that we are constantly told will make us more content. This book is a practical guide to lagom. It covers many aspects of life and provides easy tips and steps that will allow you to introduce lagom into your daily routine. Learn about different, practical ways to create a lagom lifestyle including: Following a more sustainable lifestyle Adopting lagom practices with your finances Choosing the middle path for different areas of your life How to lagom inside the home Create a healthier, more balanced way of life Striking the lagom balance between your work and your life And much more... If you are looking for a clear, detailed explanation of lagom and the benefits it can bring you today, then this book is for you. Start leading a more balanced and content life today. Scroll to the top of the page and hit Buy Now!

Minimal

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Author :
Publisher : House of Anansi
ISBN 13 : 1487009445
Total Pages : 220 pages
Book Rating : 4.4/5 (87 download)

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Book Synopsis Minimal by : Stéphanie Mandréa

Download or read book Minimal written by Stéphanie Mandréa and published by House of Anansi. This book was released on 2021-04-06 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: A stylish and inspiring guide to living a happier life in balance with the natural world Minimal offers readers inspiration and tools to embrace simple living and create meaningful, lasting change in their lives. From advice on home decorating and decluttering, and easy-to-follow recipes for making your own cosmetics and cleaning products, to tips for shopping sustainably, composting, and restoring old furniture, Minimal provides a host of small but powerful ways to live a more balanced life while being good to the planet.

The Subtle Art of Not Giving a F*ck

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Author :
Publisher : HarperCollins
ISBN 13 : 006245773X
Total Pages : 197 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis The Subtle Art of Not Giving a F*ck by : Mark Manson

Download or read book The Subtle Art of Not Giving a F*ck written by Mark Manson and published by HarperCollins. This book was released on 2016-09-13 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller Over 10 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

Attainable Sustainable

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Author :
Publisher : Disney Electronic Content
ISBN 13 : 1426221851
Total Pages : 590 pages
Book Rating : 4.4/5 (262 download)

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Book Synopsis Attainable Sustainable by : Kris Bordessa

Download or read book Attainable Sustainable written by Kris Bordessa and published by Disney Electronic Content. This book was released on 2020-04-28 with total page 590 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best How-to Book of 2020--American Society of Journalists and Authors Packed with delicious recipes, natural remedies, gardening tips, crafts, and more, this indispensable lifestyle reference from the popular blogger makes earth-friendly living fun. Whether you live in a city, suburb, or the country, this essential guide for the backyard homesteader will help you achieve a homespun life--from starting your own garden and pickling the food you grow to pressing wildflowers, raising chickens, and creating your own natural cleaning supplies. Sustainability-guru Kris Bordessa offers DIY lovers an indispensable home reference for sustainability in the 21st century, with tried-and-true advice, 50 enticing recipes, and step-by-step directions for creating easy, cost-efficient projects that will bring out your inner pioneer, including: Delectable recipes for a crusty sourdough baguette, smoky hot sauce, and home preserving Handmade crafts like dyeing fabric, dipping candles, and making your own natural home remedies Outdoor projects like foraging for wild edibles, beekeeping, and cooking in cast iron Essential gardening tips from growing an herb box to cultivating a fruit orchard and natural weed control Filled with 340 color photographs, this relatable, comprehensive book contains time honored-wisdom and modern know-how for getting back to basics.

The Art of Living Alone and Loving It

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Author :
Publisher : Allen & Unwin
ISBN 13 : 1760636126
Total Pages : 288 pages
Book Rating : 4.7/5 (66 download)

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Book Synopsis The Art of Living Alone and Loving It by : Jane Mathews

Download or read book The Art of Living Alone and Loving It written by Jane Mathews and published by Allen & Unwin. This book was released on 2018-04-24 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you view living alone as the ultimate compromise or the ultimate luxury, it presents daily challenges, such as cooking for one, organising holidays, juggling finances, and avoiding the siren call of wine, Ugg boots and Netflix. And there are the less tangible tests, like nailing the octopus of loneliness to the wall, and holding your head high in a society where solo living is viewed (consciously or not) as the runner-up prize. Author Jane Mathews believes that to be truly content living alone, it pays to examine every aspect of your life-relationships, health, home, finances, interests and spirituality-and then take action. No matter what your unique situation, there's something here for you. Jane provides the map and you choose the route to a more joyful, contented life.

Good stuff for your heart & mind - a book of quotes (second edition)

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Author :
Publisher : Lulu.com
ISBN 13 : 1365427412
Total Pages : 418 pages
Book Rating : 4.3/5 (654 download)

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Book Synopsis Good stuff for your heart & mind - a book of quotes (second edition) by : Rick Reed, PhD

Download or read book Good stuff for your heart & mind - a book of quotes (second edition) written by Rick Reed, PhD and published by Lulu.com. This book was released on 2016-10-11 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: a simple book of quotations compiled for a couple of great kids.