The Comfort Crisis

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Author :
Publisher : Rodale Books
ISBN 13 : 0593138775
Total Pages : 292 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis The Comfort Crisis by : Michael Easter

Download or read book The Comfort Crisis written by Michael Easter and published by Rodale Books. This book was released on 2021-05-11 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.

You're It

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Author :
Publisher : PublicAffairs
ISBN 13 : 1541768051
Total Pages : 318 pages
Book Rating : 4.5/5 (417 download)

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Book Synopsis You're It by : Leonard J. Marcus

Download or read book You're It written by Leonard J. Marcus and published by PublicAffairs. This book was released on 2019-06-11 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become a better crisis leader while equipping yourself with the tools for every day transformative leadership Today, in an instant, leaders can find themselves face-to-face with crisis. An active shooter. A media controversy. A data breach. In You're It, the faculty of the National Preparedness Leadership Initiative at Harvard University takes you to the front lines of some of the toughest decisions facing our nation's leaders-from how to mobilize during a hurricane or in the aftermath of a bombing to halting a raging pandemic. They also take readers through the tough decision-making inside the world's largest companies, hottest startups, and leading nonprofits. The authors introduce readers to the pragmatic model and methods of Meta-Leadership. They show you how to understand what is happening during a moment of crisis and change, what to do about it, and how to hone these skills to lead high-performing teams. Then, when crisis hits, you can pivot to be the leader people follow when it matters most. A book for turbulent times, You're It is essential reading for anyone preparing to lead an adaptive team through crisis and change.

All Groan Up

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Author :
Publisher : Zondervan
ISBN 13 : 0310341434
Total Pages : 155 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis All Groan Up by : Paul Angone

Download or read book All Groan Up written by Paul Angone and published by Zondervan. This book was released on 2015-04-21 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: All Groan Up: Searching for Self, Faith, and A Freaking Job! is the story of the GenY/Millennial generation told through the individual story of author Paul Angone. It’s a story of struggle, hope, failure, and doubts in the twilight zone of growing up and being grown, connecting with his twentysomething post-college audience with raw honesty, humor, and hope.

Why We Can't Sleep

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Author :
Publisher : Grove Press
ISBN 13 : 0802147860
Total Pages : 243 pages
Book Rating : 4.8/5 (21 download)

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Book Synopsis Why We Can't Sleep by : Ada Calhoun

Download or read book Why We Can't Sleep written by Ada Calhoun and published by Grove Press. This book was released on 2020-01-07 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: The acclaimed author explores the hidden crises of Gen X women in this “engaging hybrid of first-person confession, reportage [and] pop culture analysis” (The New Republic). Ada Calhoun was married with children and a good career—and yet she was miserable. She thought she had no right to complain until she realized how many other Generation X women felt the same way. What could be behind this troubling trend? To find out, Calhoun delved into housing costs, HR trends, credit card debt averages, and divorce data. At every turn, she saw that Gen X women were facing new problems as they entered middle age—problems that were being largely overlooked. Calhoun spoke with women across America who were part of the generation raised to “have it all.” She found that most were exhausted, terrified about money, under-employed, and overwhelmed. And instead of being heard, they were being told to lean in, take “me-time,” or make a chore chart to get their lives and homes in order. In Why We Can’t Sleep, Calhoun opens up the cultural and political contexts of Gen X’s predicament. She offers practical advice on how to ourselves out of the abyss—and keep the next generation of women from falling in. The result is reassuring, empowering, and essential reading for all middle-aged women, and anyone who hopes to understand them.

Overcoming Crisis

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Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 145875071X
Total Pages : 258 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Overcoming Crisis by : Myles Munroe

Download or read book Overcoming Crisis written by Myles Munroe and published by ReadHowYouWant.com. This book was released on 2010-03-24 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The current prolonged season of war and worldwide economic crisis has created countless personal crises. Unemployment, forclosures, threats, and fears loom--and Christians are not exempt. You can survive and even thrive during these times. Myles Munroe tea....

A Church in Crisis: Pathways Forward

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Author :
Publisher : Emmaus Road Publishing
ISBN 13 : 1949013758
Total Pages : 435 pages
Book Rating : 4.9/5 (49 download)

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Book Synopsis A Church in Crisis: Pathways Forward by : Ralph Martin

Download or read book A Church in Crisis: Pathways Forward written by Ralph Martin and published by Emmaus Road Publishing. This book was released on 2020-10-01 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nearly forty years ago, Ralph Martin’s bestselling A Crisis of Truth exposed the damaging trends in Catholic teaching and preaching that, combined with attacks from secular society, threatened the mission and life of the Catholic Church. While much has been done to counter false teaching over the last four decades, today the Church faces even more insidious threats—from outside and within. In A Church in Crisis: Pathways Forward, Martin offers a detailed look at the growing hostility to the Catholic Church and its teaching. With copious evidence, Martin uncovers the forces working to undermine the Body of Christ and offers hope to those looking for clarity. A Church in Crisis covers: -polarization in the Church caused by ambiguous teachings -initiatives that accommodate the culture without calling for conversion -Vatican-sponsored partnerships with organizations that actively contradict the teaching of the Catholic Church -and the recycling of theological errors long settled by Vatican II, Pope St. John Paul II, and Pope Benedict XVI. Powerfully written, A Church in Crisis reminds all readers to heed Jesus’ express command not to lead His children astray. With ample resources to encourage readers, Ralph Martin provides the solid foundation of Catholic teaching—both Scripture and Tradition—to fortify Catholics against the errors that threaten us from all directions.

When Crisis Strikes

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Author :
Publisher : Citadel
ISBN 13 : 0806540818
Total Pages : 289 pages
Book Rating : 4.8/5 (65 download)

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Book Synopsis When Crisis Strikes by : Jennifer Love

Download or read book When Crisis Strikes written by Jennifer Love and published by Citadel. This book was released on 2020-12-29 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress is an unfortunate fact of modern life, and when those stressors are catastrophic - divorce, illness, caregiving, loss - a brain under stress becomes a brain in crisis. In this invaluable guide, award-winning psychiatrist Dr. Jennifer Love and neuropsychologist Dr. Kjell Hovik explore how to heal the damage that prolonged stress can do to your brain and your health. In When Crisis Strikes you'll learn how to prevent these side effects from hijacking your daily life.

Welcome to Your Crisis

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Author :
Publisher : Little, Brown
ISBN 13 : 0759515832
Total Pages : 288 pages
Book Rating : 4.7/5 (595 download)

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Book Synopsis Welcome to Your Crisis by : Laura Day

Download or read book Welcome to Your Crisis written by Laura Day and published by Little, Brown. This book was released on 2006-05-03 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of Practical Intuition comes a groundbreaking book about using the power of crisis to transform one's life.

Are You Going Through a Crisis?

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Author :
Publisher : ePublishing Works!
ISBN 13 : 1644572958
Total Pages : 37 pages
Book Rating : 4.6/5 (445 download)

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Book Synopsis Are You Going Through a Crisis? by : Jonathan Shuttlesworth

Download or read book Are You Going Through a Crisis? written by Jonathan Shuttlesworth and published by ePublishing Works!. This book was released on 2023-04-18 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Those who trust in the Lord are as secure as Mount Zion; they will not be defeated but will endure forever. ~Psalm 125:1 (NLT) The Devil will convince you that victory is impossible, your situation is irreparable, you’ll always be a victim, and you'll struggle with your problem for the remainder of your life—secular counseling will teach you the same. You are what the Bible says you are; you’re a champion, and you can walk in victory regardless of circumstance. The Bible says, “they will not be defeated.” You have a scriptural right to be victorious...it's time to discover and claim what belongs to you. In this concise, authoritative book, Evangelist and Pastor Jonathan Shuttlesworth offers ten keys from the Bible for unlocking victory and emerging from crisis as a champion, not a victim. You’ll learn what belongs to you, the dangers of isolation, the value of fasting and prayer, the power of joy, when to keep your mouth closed, why the Devil fails, how to outthink your adversary, how to gain strength from faith, and why you can refuse to worry. If you’re going through a crisis, don't let it destroy your mind, family, and household. Life can be good—you can be a champion! About the Author: Pastor, teacher, and evangelist Jonathan Shuttlesworth is the founder of Revival Today, a ministry dedicated to reaching lost and hurting people with the Gospel of Jesus Christ. He pastors Revival Today Church, located in Pittsburgh, Pennsylvania.

Forged in Crisis

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1501174444
Total Pages : 528 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Forged in Crisis by : Nancy Koehn

Download or read book Forged in Crisis written by Nancy Koehn and published by Simon and Schuster. This book was released on 2017-10-03 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a portrait of five extraordinary figures--Ernest Shackleton, Abraham Lincoln, Frederick Douglass, Dietrich Bonhoeffer, and Rachel Carson--to illuminate how great leaders are made in times of adversity and the diverse skills they summon in order to prevail.

Living Through Personal Crisis

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Author :
Publisher : Thomas More Publishing
ISBN 13 :
Total Pages : 210 pages
Book Rating : 4.3/5 (97 download)

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Book Synopsis Living Through Personal Crisis by : Ann Kaiser Stearns

Download or read book Living Through Personal Crisis written by Ann Kaiser Stearns and published by Thomas More Publishing. This book was released on 1984 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Never Let a Serious Crisis Go to Waste

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Author :
Publisher : Verso Books
ISBN 13 : 1781683026
Total Pages : 497 pages
Book Rating : 4.7/5 (816 download)

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Book Synopsis Never Let a Serious Crisis Go to Waste by : Philip Mirowski

Download or read book Never Let a Serious Crisis Go to Waste written by Philip Mirowski and published by Verso Books. This book was released on 2014-04-15 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the onset of the Great Recession, as house prices sank and joblessness soared, many commentators concluded that the economic convictions behind the disaster would now be consigned to history. Yet in the harsh light of a new day, attacks against government intervention and the global drive for austerity are as strong as ever. Never Let a Serious Crisis Go to Waste is the definitive account of the wreckage of what passes for economic thought, and how neoliberal ideas were used to solve the very crisis they had created. Now updated with a new afterword, Philip Mirowski’s sharp and witty work provides a roadmap for those looking to escape today’s misguided economic dogma.

They Never Let a Crisis Go to Waste

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Publisher : HarperCollins
ISBN 13 : 0063066149
Total Pages : 297 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis They Never Let a Crisis Go to Waste by : Jason Chaffetz

Download or read book They Never Let a Crisis Go to Waste written by Jason Chaffetz and published by HarperCollins. This book was released on 2021-04-06 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two-time New York Times bestselling author Jason Chaffetz is back to blow the lid off the Democrats’ attempts to spend unparalleled trillions and rewrite our election laws while never letting us get back to normal. Why did the left think they could solve the pandemic with burning cities, closed beaches, blue state budget bailouts, and mail-in ballots nobody asked for? The coronavirus has been a disaster for America, but it’s been an unprecedented opportunity for the left. In They Never Let a Crisis Goes to Waste, Jason Chaffetz delves into progressive efforts to leverage crises to force their priorities into law. Whether the crisis is legitimate, fabricated, or exaggerated, the solution is always the same: more government, less individual freedom, higher spending, higher taxes. He explores how disaster liberalism subjugates individual freedoms to political expediency in times of crisis, and how Republicans need to be ready for next time. Because when we allow government power to become unlimited in a crisis, the crises will become unlimited. Across the board, Democrat leaders exploited the pandemic to achieve their agenda, invoking disaster liberalism to justify unpopular and unconstitutional power grabs. Virginia Governor Ralph Northam signed a gun control bill on April 10—three weeks into pandemic—because he wouldn’t have to put up with tens of thousands of protestors. Wisconsin Governor Tony Evers announced he was making it a criminal offense to attend church or go to work, only to see his overreach struck down by the state supreme court. Nancy Pelosi rammed through a $3 trillion liberal wish list filled with proposals unrelated to COVID-19, that immediately died in the Senate. If not for the courts and local media, many of the Democrats’ schemes would have successfully been implemented. As it was, many were—and many of the most egregious violations of Americans’ rights were celebrated across the left. In They Never Let a Crisis Go to Waste, Chaffetz uncovers Democrats’ game plan and calls upon all Americans to protect ourselves against future incursions. If we don’t pay attention, the left will use every crisis to implement its radical plan, steadily eroding the freedoms we all hold dear. Only the American people have the power to stop the left’s next power grab, as Chaffetz shows in this powerful, thoroughly-researched call to action.

Within Our Reach

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Author :
Publisher : Rodale Books
ISBN 13 : 1605290939
Total Pages : 242 pages
Book Rating : 4.6/5 (52 download)

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Book Synopsis Within Our Reach by : Rosalynn Carter

Download or read book Within Our Reach written by Rosalynn Carter and published by Rodale Books. This book was released on 2010-04-27 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Within Our Reach, Rosalynn Carter and coauthors Susan K. Golant and Kathryn E. Cade render an insightful, unsparing assessment of the state of mental health. Mrs. Carter has been deeply invested in this issue since her husband, former President Jimmy Carter, campaigned for governor of Georgia, when she saw firsthand the horrific, dehumanizing treatment of people with mental illnesses. Using stories from her 35 years of advocacy to springboard into a discussion of the larger issues at hand, Carter crafts an intimate and powerful account of a subject previously shrouded in stigma and shadow, surveying the dimensions of an issue that has affected us all. She describes a system that continues to fail those in need, even though recent scientific breakthroughs with mental illness have potential to help most people lead more normal lives. Within Our Reach is a seminal, searing, and ultimately optimistic look at how far we've come since Jimmy Carter's days on the campaign trail and how far we have yet to go.

Traumatized

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Author :
Publisher : Hachette Go
ISBN 13 : 030692434X
Total Pages : 224 pages
Book Rating : 4.3/5 (69 download)

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Book Synopsis Traumatized by : Kati Morton

Download or read book Traumatized written by Kati Morton and published by Hachette Go. This book was released on 2021-09-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible guide to understand what trauma is, how PTSD is diagnosed, being aware that it can have a late onset, what can happen if it goes untreated--and how social media can be triggering our trauma Recovery from trauma and PTSD is an especially vital topic these days. Trauma is emotional stress that can stem from a wide variety of upsetting experiences, leaving us feeling anxious, weighed down by negative emotions or memories, or feeling like we lack security. No one's experience and recovery from it is the same. In Traumatized, as both a licensed clinical therapist and YouTube creator, Morton shares a unique perspective on trauma in the modern age, weaving the link between trauma and social media throughout the book--both the positive (how social media promotes mental health awareness) and the dark side of how social media can spread trauma. What social media platforms or accounts are detrimental to our mental health? How can we start paying attention to how we interact with them? What are the best ways to limit the amount of time we spend on certain sites or even unfollow accounts that seem to trigger that trauma response? Traumatized shares tools to manage what we (and our children) can see online.

Reading the Obscene

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Author :
Publisher : Stanford University Press
ISBN 13 : 150362949X
Total Pages : 333 pages
Book Rating : 4.5/5 (36 download)

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Book Synopsis Reading the Obscene by : Jordan Carroll

Download or read book Reading the Obscene written by Jordan Carroll and published by Stanford University Press. This book was released on 2021-11-23 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Reading the Obscene, Jordan Carroll reveals new insights about the editors who fought the most famous anti-censorship battles of the twentieth century. While many critics have interpreted obscenity as a form of populist protest, Reading the Obscene shows that the editors who worked to dismantle censorship often catered to elite audiences composed primarily of white men in the professional-managerial class. As Carroll argues, transgressive editors, such as H. L. Mencken at the Smart Set and the American Mercury, William Gaines and Al Feldstein at EC Comics, Hugh Hefner at Playboy, Lawrence Ferlinghetti at City Lights Books, and Barney Rosset at Grove Press, taught their readers to approach even the most scandalizing texts with the same cold calculation and professional reserve they employed in their occupations. Along the way, these editors kicked off a middle-class sexual revolution in which white-collar professionals imagined they could control sexuality through management science. Obscenity is often presented as self-shattering and subversive, but with this provocative work Carroll calls into question some of the most sensational claims about obscenity, suggesting that when transgression becomes a sign of class distinction, we must abandon the idea that obscenity always overturns hierarchies and disrupts social order. Winner of the 2022 MLA Prize for Independent Scholars, sponsored by the Modern Language Association

Crisis Ready

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Publisher : Mascot Books
ISBN 13 : 9781684014132
Total Pages : 0 pages
Book Rating : 4.0/5 (141 download)

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Book Synopsis Crisis Ready by : Melissa Agnes

Download or read book Crisis Ready written by Melissa Agnes and published by Mascot Books. This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crisis Ready is not about crisis management. Management is what happens after the negative event has occurred. Readiness is what is done to build an INVINCIBLE brand, where negative event has occurred. Readiness is what is done to build an INVINCIBLE brand, where negative situations don't occur--and even if they do, they're instantly overcome in a way that leads to increased organizational trust, credibility, and goodwill. No matter the size, type, or industry of your business, Crisis Ready will provide your team with the insight into how to be perfectly prepared for anything life throws at you.