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Aoife Nutrition Personalized Funny Amazing Women
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Book Synopsis Joy the Baker Cookbook by : Joy Wilson
Download or read book Joy the Baker Cookbook written by Joy Wilson and published by Hachette Books. This book was released on 2012-02-28 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joy the Baker Cookbook includes everything from "Man Bait" Apple Crisp to Single Lady Pancakes to Peanut Butter Birthday Cake. Joy's philosophy is that everyone loves dessert; most people are just looking for an excuse to eat cake for breakfast.
Book Synopsis The New Rules of Lifting for Women by : Lou Schuler
Download or read book The New Rules of Lifting for Women written by Lou Schuler and published by Penguin. This book was released on 2008-12-26 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe and Alwyn Cosgrove present a comprehensive strength, conditioning and nutrition plan destined to revolutionize the way women work out. All the latest studies prove that strength training, not aerobics, provides the key to losing fat and building a fit, strong body. This book refutes the misconception that women will "bulk up" if they lift heavy weights. Nonsense! It's tough enough for men to pack on muscle, and they have much more of the hormone necessary to build muscle: natural testosterone. Muscles need to be strengthened to achieve a lean, healthy look. Properly conditioned muscles increase metabolism and promote weight loss -- it's that simple. The program demands that women put down the "Barbie" weights, step away from the treadmill and begin a strength and conditioning regime for the natural athlete in every woman. The New Rules of Lifting for Women will change the way women see fitness, nutrition and their own bodies.
Book Synopsis Great British Bakes by : Mary-Anne Boermans
Download or read book Great British Bakes written by Mary-Anne Boermans and published by Random House. This book was released on 2013-11-07 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: *Winner of the Guild of Food Writers First Book Award 2014* Food writer and baker extraordinaire Mary-Anne Boermans has delved into the UK’s fine baking history to rediscover the long-forgotten recipes of our past. These are recipes that fill a cook with confidence, honed and perfected over centuries and lovingly adapted for use in 21st-century kitchens. Here you will find such tempting delights as Welsh Honey Cake, Lace Meringues, Rich Orange Tart, Butter Buns, Pearl Biscuits and Chocolate Meringue Pie. They are triple-tested recipes that do not rely on processed, pre-packaged ingredients and they are all delicious. And Mary-Anne reveals the stories behind the bakes, with tales of escaped princes, hungry politicians and royal days out to sample the delicacies of Britain’s historic bakeries. This very special collection sits confidently among the best of British cookery writing, with recipes that have stood the test of time and that will both surprise and delight for years to come.
Book Synopsis Looking For Normal by : Steve Slavin
Download or read book Looking For Normal written by Steve Slavin and published by . This book was released on 2023-04-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "AN AUTISTIC BOY WHO BEAT THE ODDS." Looking For Normal is the memoir of author, musician and filmmaker, Steve Slavin. His obsession with music, at an early age, led to a long career in the creative arts, albeit one plagued by clinical depression and the symptoms of a condition he was unaware of until 2008. In recounting the 48 years that led to his autism diagnosis, this darkly humorous memoir will inform and inspire anyone with an interest in mental health and autism. But more than this, it is the story of an "emotionally disturbed child, without a future" who, against the backdrop of low expectation, became an ambitious, independent adult, with a wife, daughters, and a career stifled by the long shadow of his childhood dysfunction. "A wonderful insight into an extraordinary life." - Peter Holmes Ph.D. "Insightful, inspiring, informative and entertaining. Looking For Normal is not just about overcoming the adversities that life throws at you on a regular basis. It is also about someone's journey of accepting, embracing and celebrating everything that comes with having autism." - Dr RF (Senior practitioner Educational Psychologist).
Book Synopsis Just a French Guy Cooking by : Alexis Gabriel Aïnouz
Download or read book Just a French Guy Cooking written by Alexis Gabriel Aïnouz and published by Hardie Grant Publishing. This book was released on 2018-09-06 with total page 423 pages. Available in PDF, EPUB and Kindle. Book excerpt: French Guy Cooking is a YouTube sensation with half a million subscribers. A Frenchman living in Paris, Alex loves to demystify cooking by experimenting with food and cooking methods to take the fear factor out of the kitchen. He wants to make cooking fun and accessible, and he charms his viewers with his geeky approach to food. In this, his debut cookbook, he shares 90 of his absolute favourite recipes, some of which feature step-by-step photography – from amazingly tasty toast and pizza ideas all the way to some classic but super-simple French dishes. Along the way, he offers ingenious kitchen hacks – a cheat's guide to wine, five knives you need in your kitchen, the secret to brilliant ramen – so that anyone can throw together great food without any fuss.
Download or read book Innate written by Kevin J. Mitchell and published by Princeton University Press. This book was released on 2020-03-31 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What makes you the way you are--and what makes each of us different from everyone else? In Innate, leading neuroscientist and popular science blogger Kevin Mitchell traces human diversity and individual differences to their deepest level: in the wiring of our brains. Deftly guiding us through important new research, including his own groundbreaking work, he explains how variations in the way our brains develop before birth strongly influence our psychology and behavior throughout our lives, shaping our personality, intelligence, sexuality, and even the way we perceive the world. We all share a genetic program for making a human brain, and the program for making a brain like yours is specifically encoded in your DNA. But, as Mitchell explains, the way that program plays out is affected by random processes of development that manifest uniquely in each person, even identical twins. The key insight of Innate is that the combination of these developmental and genetic variations creates innate differences in how our brains are wired--differences that impact all aspects of our psychology--and this insight promises to transform the way we see the interplay of nature and nurture. Innate also explores the genetic and neural underpinnings of disorders such as autism, schizophrenia, and epilepsy, and how our understanding of these conditions is being revolutionized. In addition, the book examines the social and ethical implications of these ideas and of new technologies that may soon offer the means to predict or manipulate human traits. Compelling and original, Innate will change the way you think about why and how we are who we are."--Provided by the publisher.
Book Synopsis The Prairie Homestead Cookbook by : Jill Winger
Download or read book The Prairie Homestead Cookbook written by Jill Winger and published by Flatiron Books. This book was released on 2019-04-02 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jill Winger, creator of the award-winning blog The Prairie Homestead, introduces her debut The Prairie Homestead Cookbook, including 100+ delicious, wholesome recipes made with fresh ingredients to bring the flavors and spirit of homestead cooking to any kitchen table. With a foreword by bestselling author Joel Salatin The Pioneer Woman Cooks meets 100 Days of Real Food, on the Wyoming prairie. While Jill produces much of her own food on her Wyoming ranch, you don’t have to grow all—or even any—of your own food to cook and eat like a homesteader. Jill teaches people how to make delicious traditional American comfort food recipes with whole ingredients and shows that you don’t have to use obscure items to enjoy this lifestyle. And as a busy mother of three, Jill knows how to make recipes easy and delicious for all ages. "Jill takes you on an insightful and delicious journey of becoming a homesteader. This book is packed with so much easy to follow, practical, hands-on information about steps you can take towards integrating homesteading into your life. It is packed full of exciting and mouth-watering recipes and heartwarming stories of her unique adventure into homesteading. These recipes are ones I know I will be using regularly in my kitchen." - Eve Kilcher These 109 recipes include her family’s favorites, with maple-glazed pork chops, butternut Alfredo pasta, and browned butter skillet corn. Jill also shares 17 bonus recipes for homemade sauces, salt rubs, sour cream, and the like—staples that many people are surprised to learn you can make yourself. Beyond these recipes, The Prairie Homestead Cookbook shares the tools and tips Jill has learned from life on the homestead, like how to churn your own butter, feed a family on a budget, and experience all the fulfilling satisfaction of a DIY lifestyle.
Book Synopsis Minimalist Baker's Everyday Cooking by : Dana Shultz
Download or read book Minimalist Baker's Everyday Cooking written by Dana Shultz and published by Penguin. This book was released on 2016-04-26 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.
Download or read book World Development Report 1978 written by and published by World Bank Publications. This book was released on 1978 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: This first report deals with some of the major development issues confronting the developing countries and explores the relationship of the major trends in the international economy to them. It is designed to help clarify some of the linkages between the international economy and domestic strategies in the developing countries against the background of growing interdependence and increasing complexity in the world economy. It assesses the prospects for progress in accelerating growth and alleviating poverty, and identifies some of the major policy issues which will affect these prospects.
Download or read book The Heavy written by Dara-Lynn Weiss and published by Ballantine Books. This book was released on 2013-01-15 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: For readers of Battle Hymn of the Tiger Mother and Bringing Up Bebe, a mother’s unflinching memoir about helping her seven year-old daughter lose weight, and the challenges of modern parenting. When a doctor pronounced Dara-Lynn Weiss’s daughter Bea obese at age seven, the mother of two knew she had to take action. But how could a woman with her own food and body issues—not to mention spotty eating habits—successfully parent a little girl around the issue of obesity? In this much-anticipated, controversial memoir, Dara-Lynn Weiss chronicles the struggle and journey to get Bea healthy. In describing their process—complete with frustrations, self-recriminations, dark humor, and some surprising strategies—Weiss reveals the hypocrisy inherent in the debates over many cultural hot-button issues: from processed snacks, organic foods, and school lunches to dieting, eating disorders, parenting methods, discipline, and kids’ self-esteem. Compounding the challenge were eating environments—from school to restaurants to birthday parties—that set Bea up to fail, and unwelcome judgments from fellow parents. Childhood obesity, Weiss discovered, is a crucible not just for the child but also for parents. She was criticized as readily for enabling Bea’s condition as she was for enforcing the rigid limits necessary to address it. Never before had Weiss been made to feel so wrong for trying to do the right thing. The damned if you do/damned if you don’t predicament came into sharp relief when Weiss raised some of these issues in a Vogue article. Critics came out in full force, and Weiss unwittingly found herself at the center of an emotional and highly charged debate on childhood obesity. A touching and relatable story of loving a child enough to be unpopular, The Heavy will leave readers applauding Weiss’s success, her bravery, and her unconditional love for her daughter. Advance praise for The Heavy “Have you ever been ‘that mother’? You know, the one who others criticize or question? If so, then you know what incredible courage and daring it can take to raise a child in a way that doesn't always meet other people’s expectations. Dara-Lynn Weiss is inspirational for her sheer will, her unwavering dedication, and her willingness to take accountability for her own actions. The Heavy is a stark look at imperfect parenting—and why our mistakes make us better parents.”—Christine Carter, author of Raising Happiness “Dara-Lynn Weiss had to defy her child’s school, the judgments of other parents, and our fast food culture to rescue her daughter from the epidemic of obesity. Parents should see this as an inspiration—and a wake-up call.”—Amy Dickinson, “Ask Amy” advice columnist and author of The Mighty Queens of Freeville “The Heavy should be required reading for every parent because it tackles—with refreshing honesty—that universal question we’ll all face: how to do what’s best for our children, even when the kids resist our efforts and society judges our approach. Dara-Lynn Weiss has written a brave book and started a crucial and overdue national conversation.”—Abigail Pogrebin, author of One and the Same and Stars of David
Download or read book Hot Little Hands written by Abigail Ulman and published by Random House. This book was released on 2016-05-31 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of HBO’s Girls, Abigail Ulman’s heartbreakingly tender and often darkly funny fiction is a fresh take on the experiences of contemporary young women. “A familiar yet highly inventive collection of short fiction which hits virtually all my buttons: dark humor, complex female characters, and a strong summer camp storyline.”—Lena Dunham, Lenny Claire is magnetic. On the cusp of adulthood and letting go of her adolescence one miserable responsibility at a time, she’s moved from London to San Francisco to work toward her PhD and minor in cheap whiskey, pour-over coffee, and guys who can’t be bothered to shower. When she finds out she’s pregnant by a heartsick ex-boyfriend, the solution seems clear, if only to her. Kira is a talented thirteen-year-old Russian gymnast who leaves her traditional family to travel to America. Elise and Jenni, two Australian high school students, seek asylum from the hooking up and heavy drinking they’ve been doing for years by reenrolling in their childhood sleepaway camp. Over the course of nine loosely connected stories, Hot Little Hands introduces us to young women, at once clever and naïve, who struggle to navigate the chronic uncertainty and very real dangers that come with being impatient for the future and reluctant to leave childhood behind. Abigail Ulman’s voice feels of the moment—sharp and powerful—as she deftly explores ageless themes of sex and maturity among girls who are both confident and frighteningly exposed. Praise for Hot Little Hands “In this sardonic, smart, and thoroughly modern debut collection, Ulman presents nine stories about young women on the verge of adulthood, motherhood, and more who make momentous decisions while delirious with desire.”—O: The Oprah Magazine “[Ulman] excels at dialogue and narrative. The more you get to know her characters, the funnier it is to witness their verbal code-switching as they navigate between nosy parents, fumbling love interests, and trusted friends. That none of these stories is constrained by any need for tidy endings makes them all the more believable.”—The Atlantic “Deftly written with a fresh and realistic style . . . Each female protagonist is wonderfully complicated and charming in her own way.”—Bookreporter “The captivating women in this collection leave a lasting impression.”—Publishers Weekly “Genuinely insightful . . . Hot Little Hands is the rare collection that portrays how life pivots around mundane moments as readily as earth-shaking events.”—Shelf Awareness “It is rare for a collection to so adeptly capture the way life can be at once facile and intense. Ulman’s details are lifelike and droll, her style lucid and engaging, and the overall effect stirring.”—Kirkus Reviews “A noteworthy debut. . . . Ulman writes without judgment, and this is what gives her characters life. They are multifaceted, flawed beings—sometimes victims of others, but often victims of their own actions—in whom readers will recognize flashes of themselves.”—Booklist “The stories are beautifully paced, the dialogue perfect. There is a lovely comedy underpinning the cool tone. Often this becomes hilarious, but it is also controlled and well-judged. Abigail Ulman knows how to write a story, manage a buildup, hold your attention, suggest that somehow nothing much is happening while, in fact, everything is going on.”—Colm Tóibín, author of Brooklyn
Book Synopsis The Green Shore by : Natalie Bakopoulos
Download or read book The Green Shore written by Natalie Bakopoulos and published by Simon and Schuster. This book was released on 2013-06-18 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depicts the 1967 Greek military coup and its aftermath as experienced by four family members--Sophie, a French literature student; her widowed mother, Eleni; Sophie's uncle Mihalis, an outspoken poet; and Sophie's younger sister, Anna.
Book Synopsis Steps Toward Inner Peace by : Peace Pilgrim
Download or read book Steps Toward Inner Peace written by Peace Pilgrim and published by Friends of Peace PIlgrim. This book was released on 1996 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Instructions for a Heatwave by : Maggie O'Farrell
Download or read book Instructions for a Heatwave written by Maggie O'Farrell and published by Knopf Canada. This book was released on 2023-08-15 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the award-winning author of Hamnet and The Marriage Portrait: a sweeping family drama where a father's disappearance forces three adult siblings to come together and confront what they really know about their past. London, 1976. In the thick of a record-breaking heatwave, Gretta Riordan's newly-retired husband has cleaned out his bank account and vanished. Now, for the first time in years, the three Riordan children are converging on their childhood home: Michael Francis, a history teacher whose marriage is failing; Monica, with two stepdaughters who despise her and an ugly secret that has driven a wedge between her and the little sister she once adored; and Aoife (pronounced EE-fah), the youngest, whose new life in Manhattan is elaborately arranged to conceal her illiteracy. As the siblings track down clues to their father's disappearance, they also navigate rocky pasts and long-held secrets. Their search ultimately brings them to their ancestral village in Ireland, where the truth of their family's past is revealed. Wise, lyrical, instantly engrossing, Instructions for a Heatwave is a richly satisfying page-turner from a writer of exceptional intelligence and grace.
Book Synopsis A Place for Everything by : Anna Wilson
Download or read book A Place for Everything written by Anna Wilson and published by HarperCollins UK. This book was released on 2020-07-09 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Painful, raw and with an honesty that rings clear as a bell’ Catherine Simpson, author of When I Had a Little Sister A searing account of a mother’s late-diagnosis of autism – and its reaching effects on a whole family.
Book Synopsis The Particulars of Peter by : Kelly Conaboy
Download or read book The Particulars of Peter written by Kelly Conaboy and published by Grand Central Publishing. This book was released on 2020-12-08 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This might be one of the month’s, if not the year’s, sweetest books — zaniest, too.” ―The Washington Post "A hilarious addition to the dogoir canon.” ―People "Perhaps the greatest love story ever told.” ―Refinery29 "The feel-good book the world needs." —PopSugar From one of the Internet's most original voices, a hilarious journey through the odd corners of obsessive dog ownership and the author's own infatuation with her perfect dog Peter. The author met Peter in the spring of 2017. He -- calm, puppy-eyed, with the heart of a poet and the soul of, also, a poet -- came to her first as a foster. He was unable to stay with his previously assigned foster for reasons that are none of your business, but which we will tell you were related to frequent urination. The rescue needed someone free of the sort of responsibilities that would force her to regularly leave the house for either work or socializing, and a writer was the natural choice. Thus began a love story for the ages. The Particulars of Peter is a funny exploration of the joy found in loving a dog so much it makes you feel like you're going to combust, and the author's potentially codependent relationship with her own sweet dog, Peter. Readers will follow Peter and his owner to Woofstock, "the largest outdoor festival for dogs in North America," and accompany them to lessons in Canine Freestyle, a sport where dogs perform a routine set to music, creating the illusion that they're dancing with their owners. From learning about Peter's DNA, to seeing if dogs can sense the presence of ghosts, The Particulars of Peter will give readers a smart, entertaining respite from the harsh world of humans into the funny little world of dogs. Readers will accompany this lovable duo through exciting trips, lessons, quiet moments of connection, and probably a failure or two. By fusing memoir and infotainment, The Particulars of Peter promises to refresh the perennially popular dog lit category in a scrumptiously bighearted barnstormer of a book.
Book Synopsis Love Your Skin, Love Yourself by : Rachael Pontillo
Download or read book Love Your Skin, Love Yourself written by Rachael Pontillo and published by . This book was released on 2013-08 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have a skin issue like acne, rosacea, melasma, eczema, or psoriasis? Whether it starts in adolescence or comes later, there's a whole array of challenges that accompany these skin conditions. Sometimes these issues are physical-and other times the issues are emotional or even spiritual. Whether you're a teenager, a busy parent, or are going through other life changes, this book is your comprehensive guide to healthier and more beautiful skin, an improved self image, and a more joyful life. You'll discover how to incorporate simple practices into your daily routine in order to heal fully so you can live your life with happiness and confidence. You're not alone There's nothing wrong with you You CAN get better! This book will show you how.
