Anxioused

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Group Cognitive-Behavioral Therapy of Anxiety

Author : Peter J. Norton
Publisher : Guilford Press
ISBN 13 : 1462507751
Total Pages : 234 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Group Cognitive-Behavioral Therapy of Anxiety by : Peter J. Norton

Download or read book Group Cognitive-Behavioral Therapy of Anxiety written by Peter J. Norton and published by Guilford Press. This book was released on 2012-05-14 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cognitive-behavioral therapy is highly effective in the treatment of anxiety disorders, regardless of the specific type of fear that is causing difficulties. This practical, hands-on clinical resource presents a proven group treatment protocol for patients with any anxiety diagnosis. Step-by-step guidelines are provided for setting up transdiagnostic groups, using comprehensive assessment to plan and monitor treatment, and implementing carefully sequenced cognitive and behavioral techniques. Clinical examples illustrate the nuts and bolts of intervention across different anxiety disorder presentations. Special features include 19 reproducible handouts and forms that can be downloaded and printed in a convenient 8 1/2" x 11" size.

temporoparietal

Author : Kris Ellis
Publisher : Troubador Publishing Ltd
ISBN 13 : 1788038908
Total Pages : 360 pages
Book Rating : 4.7/5 (88 download)

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Book Synopsis temporoparietal by : Kris Ellis

Download or read book temporoparietal written by Kris Ellis and published by Troubador Publishing Ltd. This book was released on 2018-07-03 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kris Ellis’ debut novel follows Matt Pearce, OCD sufferer, low-achiever, film fanatic and Jack Kerouac enthusiast, who reaches an existential crossroads. He finds himself looking back on a life thus far of dead-end jobs, binge drinking, encounters with aggressive locals, sessions with therapists, and failed relationships with alluring but ‘head-doing’ young teenage girls. When one of these relationships, with an abused teenager called S., goes badly wrong, Matt flees the country and undertakes a Greyhound bus journey across the USA, partly to escape from S., partly as a pilgrimage to Kerouac’s final resting place, partly to pitch his draft indie movie script to an unsuspecting Hollywood, but mostly to find himself. Matt's journey takes him from New York to Los Angeles via stopovers in Boston, Lowell, Chicago and Las Vegas. He travels across a variegated geographical and mental landscape which provides him with edgy encounters and glimpses of an existential NOW amidst flashbacks from his childhood, adolescence in Freetown, formative relationships with Mona, Alice and S., Socratic dialogues with his ‘head doctor’, movie-making ambitions and struggling attempts to write his own life script. temporoparietal is a candid, semi-documentary teenage beat novel, told through the hand-held camera-pen of its young adult narrator. The story is written in an experimental colloquial style resembling a philosophical, vigorously delivered stand-up comedy routine about being alive and young in the modern world. Author Kris Ellis describes his protagonist’s state of consciousness as existing somewhere between Holden Caulfield and Bill Hicks. Influenced by J.D. Salinger, Jack Kerouac and Michel Houellebecq, temporoparietal will appeal to readers looking for an edgy, thought-provoking contemporary novel exploring modern youth in search of its soul.

Dialect Notes

Author :
Publisher :
ISBN 13 :
Total Pages : 670 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Dialect Notes by :

Download or read book Dialect Notes written by and published by . This book was released on 1912 with total page 670 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Roget's International Thesaurus of English Words and Phrases

Author : Christopher Orlando Sylvester Mawson
Publisher :
ISBN 13 :
Total Pages : 1170 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Roget's International Thesaurus of English Words and Phrases by : Christopher Orlando Sylvester Mawson

Download or read book Roget's International Thesaurus of English Words and Phrases written by Christopher Orlando Sylvester Mawson and published by . This book was released on 1992 with total page 1170 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Rewire Your Anxious Brain

Author : Catherine M. Pittman
Publisher : New Harbinger Publications
ISBN 13 : 1626251150
Total Pages : 261 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Rewire Your Anxious Brain by : Catherine M. Pittman

Download or read book Rewire Your Anxious Brain written by Catherine M. Pittman and published by New Harbinger Publications. This book was released on 2015-01-02 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, you will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of anxiety. The amygdala acts as a primal response, and oftentimes, when this part of the brain processes fear, you may not even understand why you are afraid. By comparison, the cortex is the center of “worry.” That is, obsessing, ruminating, and dwelling on things that may or may not happen. In the book, Pittman and Karle make it simple by offering specific examples of how to manage fear by tapping into both of these pathways in the brain. As you read, you’ll gain a greater understanding how anxiety is created in the brain, and as a result, you will feel empowered and motivated to overcome it. The brain is a powerful tool, and the more you work to change the way you respond to fear, the more resilient you will become. Using the practical self-assessments and proven-effective techniques in this book, you will learn to literally “rewire” the brain processes that lie at the root of your fears.

Roget's International Thesaurus

Author : Christopher Orlando Sylvester Mawson
Publisher :
ISBN 13 :
Total Pages : 1294 pages
Book Rating : 4.:/5 (4 download)

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Book Synopsis Roget's International Thesaurus by : Christopher Orlando Sylvester Mawson

Download or read book Roget's International Thesaurus written by Christopher Orlando Sylvester Mawson and published by . This book was released on 1962 with total page 1294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Completely revised and brought up to date 240,000 words and phrases grouped by ideas.

The American Thesaurus of Slang, with Supplement

Author : Lester V. Berrey
Publisher :
ISBN 13 :
Total Pages : 1292 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis The American Thesaurus of Slang, with Supplement by : Lester V. Berrey

Download or read book The American Thesaurus of Slang, with Supplement written by Lester V. Berrey and published by . This book was released on 1947 with total page 1292 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Facts on File Dictionary of American Regionalisms

Author : Robert Hendrickson
Publisher : Infobase Publishing
ISBN 13 : 1438129920
Total Pages : 800 pages
Book Rating : 4.4/5 (381 download)

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Book Synopsis The Facts on File Dictionary of American Regionalisms by : Robert Hendrickson

Download or read book The Facts on File Dictionary of American Regionalisms written by Robert Hendrickson and published by Infobase Publishing. This book was released on 2000-10-30 with total page 800 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides definitions and examples of words and phrases used in different geographical regions of the United States.

Dialect Notes

Author :
Publisher :
ISBN 13 :
Total Pages : 668 pages
Book Rating : 4.:/5 (52 download)

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Book Synopsis Dialect Notes by :

Download or read book Dialect Notes written by and published by . This book was released on 1966 with total page 668 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Exposure Therapy for Eating Disorders

Author : Carolyn Black Becker
Publisher : Oxford University Press
ISBN 13 : 0190069767
Total Pages : 208 pages
Book Rating : 4.1/5 (9 download)

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Book Synopsis Exposure Therapy for Eating Disorders by : Carolyn Black Becker

Download or read book Exposure Therapy for Eating Disorders written by Carolyn Black Becker and published by Oxford University Press. This book was released on 2019-11-18 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exposure Therapy for Eating Disorders is designed to augment existing eating disorder treatment manuals by providing clinicians with practical advice for maximizing the effectiveness of exposure, regardless of clinical background or evidence-based treatment used. Suitable for use with a range of diagnoses, this easy-to-use guide describes the most up to date empirical research on exposure for eating disorders, extrapolating clinical advice from the anxiety disorders literature in order to help busy clinicians become more effective in treating these challenging illnesses. Readers will gain solid understanding of the theoretical underpinnings of exposure therapy, as well as how to utilize this information to explain the rationale for exposure to patients. Specific types of eating disorder exposure are covered in detail, including exposure to food and eating, cue exposure for binge eating, weighing and weight exposure, novel forms of exposure for eating disorders, and more. The book also provides strategies for overcoming obstacles, including institutional resistance to implementation of exposure therapy.

The Vocabulary of the Greek Testament

Author : James Hope Moulton
Publisher :
ISBN 13 :
Total Pages : 124 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis The Vocabulary of the Greek Testament by : James Hope Moulton

Download or read book The Vocabulary of the Greek Testament written by James Hope Moulton and published by . This book was released on 1914 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt:

When Bad Things Happen in Good Bikinis

Author : Helen Bailey
Publisher : Bonnier Publishing Ltd.
ISBN 13 : 1910536148
Total Pages : 412 pages
Book Rating : 4.9/5 (15 download)

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Book Synopsis When Bad Things Happen in Good Bikinis by : Helen Bailey

Download or read book When Bad Things Happen in Good Bikinis written by Helen Bailey and published by Bonnier Publishing Ltd.. This book was released on 2015-10-08 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: Writer Helen Bailey's world fell apart in early 2011 when she and her workaholic husband took off on a well-earned break to Barbados and days after arriving Helen watched helplessly from the beach as he was dragged out to sea in a rip-current and drowned. Alone and more than three thousand miles from home, she was a wife at breakfast and a widow by lunchtime. With her life as she knew it shattered, Helen began to chronicle living after such devastating and shocking loss in a blog - Planet Grief - and gained a worldwide following from many who had experienced huge loss, whether through death or divorce. And now her blog has become a book. Anecdotal, witty, heartbreaking and utterly grounded, When Bad Things Happen to Good Bikinis covers all the obvious struggles in the aftermath of a loss, as well as many not-so-obvious but just as poignant everyday obstacles. Helen has emerged from her nightmare, and her story will bring wry humour, comfort and hope to a huge number of people, whatever their circumstances.

A Small Book for the Anxious Heart

Author : Edward T. Welch
Publisher :
ISBN 13 : 9781645070368
Total Pages : 192 pages
Book Rating : 4.0/5 (73 download)

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Book Synopsis A Small Book for the Anxious Heart by : Edward T. Welch

Download or read book A Small Book for the Anxious Heart written by Edward T. Welch and published by . This book was released on 2019 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone wants less anxiety and fear. God speaks some of the most beautiful words in Scripture to anxious people. In A Small Book for the Anxious Heart, Edward T. Welch shares fifty short readings to teach us about God, lead us to trust him for today, and give us assurance that he is with us.

The Ladies' Repository

Author :
Publisher :
ISBN 13 :
Total Pages : 1046 pages
Book Rating : 4.:/5 (891 download)

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Book Synopsis The Ladies' Repository by :

Download or read book The Ladies' Repository written by and published by . This book was released on 1846 with total page 1046 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Judge

Author :
Publisher :
ISBN 13 :
Total Pages : 970 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Judge by :

Download or read book The Judge written by and published by . This book was released on 1923 with total page 970 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Breaking News

Author : Associated Press
Publisher : Princeton Architectural Press
ISBN 13 : 9781568986890
Total Pages : 454 pages
Book Rating : 4.9/5 (868 download)

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Book Synopsis Breaking News by : Associated Press

Download or read book Breaking News written by Associated Press and published by Princeton Architectural Press. This book was released on 2007-05-04 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uses personal accounts, archival materials, interviews, and Pulitzer-Prize-winning photographs to document AP's groundbreaking role in providing the news to the international and American press.

Lost Connections

Author : Johann Hari
Publisher : Bloomsbury Publishing
ISBN 13 : 1526634082
Total Pages : 417 pages
Book Rating : 4.5/5 (266 download)

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Book Synopsis Lost Connections by : Johann Hari

Download or read book Lost Connections written by Johann Hari and published by Bloomsbury Publishing. This book was released on 2020-11-12 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INTERNATIONAL BESTSELLER: A radically new way of thinking about depression and anxiety 'A book that could actually make us happy' SIMON AMSTELL 'This amazing book will change your life' ELTON JOHN 'One of the most important texts of recent years' BRITISH JOURNAL OF GENERAL PRACTICE 'Brilliant, stimulating, radical' MATT HAIG 'The more people read this book, the better off the world will be' NAOMI KLEIN 'Wonderful' HILLARY CLINTON 'Eye-opening' GUARDIAN 'Brilliant for anyone wanting a better understanding of mental health' ZOE BALL 'A game-changer' DAVINA MCCALL 'Extraordinary' DR MAX PEMBERTON Depression and anxiety are now at epidemic levels. Why? Across the world, scientists have uncovered evidence for nine different causes. Some are in our biology, but most are in the way we are living today. Lost Connections offers a radical new way of thinking about this crisis. It shows that once we understand the real causes, we can begin to turn to pioneering new solutions – ones that offer real hope.