Anxious Annie, the World's Greatest Counter, Obsessive Compulsive Disorder

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Publisher :
ISBN 13 : 9780978409531
Total Pages : 36 pages
Book Rating : 4.4/5 (95 download)

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Book Synopsis Anxious Annie, the World's Greatest Counter, Obsessive Compulsive Disorder by : Jill Bobula

Download or read book Anxious Annie, the World's Greatest Counter, Obsessive Compulsive Disorder written by Jill Bobula and published by . This book was released on 2009-04 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Anxious Annie

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Author :
Publisher : AuthorHouse
ISBN 13 : 1665523786
Total Pages : 33 pages
Book Rating : 4.6/5 (655 download)

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Book Synopsis Anxious Annie by : Cali Werner

Download or read book Anxious Annie written by Cali Werner and published by AuthorHouse. This book was released on 2021-04-27 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running races was Annie’s favorite pastime until her anxiety got the best of her. Annie’s fear and anxiety began taking away the joy for the sport she once loved. Annie’s number one goal was to make everyone proud by winning a gold medal. Will that goal motivate Annie, or will the pressure she puts on herself become too much? Based on a true story, Annie’s inspiring and relatable journey of competing in her sport might not be the only race she tries to win. Annie learns how to face her fears and anxiety head-on, but will that be enough to win the ultimate race?

My New Roots

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Publisher : Clarkson Potter
ISBN 13 : 0804185395
Total Pages : 585 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Perfect Example

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Publisher : Drawn and Quarterly
ISBN 13 : 9781770464681
Total Pages : 132 pages
Book Rating : 4.4/5 (646 download)

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Book Synopsis Perfect Example by : John Porcellino

Download or read book Perfect Example written by John Porcellino and published by Drawn and Quarterly. This book was released on 2021-02-09 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: A melancholic memoir of saying goodbye to the familiar Brimming with empathy and a charming, self-aware wit, Perfect Example is King-Cat zinester John Porcellino’s coming-of-age memoir about the momentous, but seemingly never-ending year between the end of high school and the start of university. His year spans awkward house parties, first kisses, guitar practice, and the cultivation of new friendships. Yet, even though he has a new girlfriend, and goes on spontaneous road trips to sneak in to 21+ concerts, Porcellino is plagued by incessant sadness, seeking him to contemplate suicide. As he traverses the 1980s Chicago suburbs on his skateboard, Porcellino seeks to engage with society all the while struggling to keep his own sadness at bay. When he fails to remedy his depression, he turns inward, offering illuminating graphic depictions of psychological distress. Pocellino’s minimalism proves uniquely evocative in this novel, revealing the universality of his narrative. His auto-biographical renderings frame difficult experiences within the context of empathetic reflection, offering up a new way for us to read our own pasts, and be kind to our younger selves. In his transparency and attention to the minute details of human interaction, Porcellino’s inventive storytelling is as affecting now as it was upon its original distribution in mini comics.

Break Free from OCD

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Publisher : Random House
ISBN 13 : 1446491846
Total Pages : 306 pages
Book Rating : 4.4/5 (464 download)

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Book Synopsis Break Free from OCD by : Fiona Challacombe

Download or read book Break Free from OCD written by Fiona Challacombe and published by Random House. This book was released on 2011-09-09 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside? Whether you are compelled to wash your hands more and more thoroughly or feel the need to keep checking that you've turned off appliances, obsessive worries can be a drain on daily life. However, you don't need to suffer any more. This practical guide, written by three leading cognitive behavioural therapy experts, enables you to make sense of your symptoms, and gives a simple plan to help you conquer OCD. Includes: detailed information on the many different manifestations of OCD; the differences between normal and obsessive worries; clear information on treating your individual problem; real-life case studies and examples; and advice and support for friends and family of OCD sufferers. Whether your condition is mild or severe, this definitive resource will help you reclaim your life and keep OCD away for good.

Ambiguous Loss

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Publisher : Harvard University Press
ISBN 13 : 0674028589
Total Pages : 166 pages
Book Rating : 4.6/5 (74 download)

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Book Synopsis Ambiguous Loss by : Pauline BOSS

Download or read book Ambiguous Loss written by Pauline BOSS and published by Harvard University Press. This book was released on 2009-06-30 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a loved one dies we mourn our loss. We take comfort in the rituals that mark the passing, and we turn to those around us for support. But what happens when there is no closure, when a family member or a friend who may be still alive is lost to us nonetheless? How, for example, does the mother whose soldier son is missing in action, or the family of an Alzheimer's patient who is suffering from severe dementia, deal with the uncertainty surrounding this kind of loss? In this sensitive and lucid account, Pauline Boss explains that, all too often, those confronted with such ambiguous loss fluctuate between hope and hopelessness. Suffered too long, these emotions can deaden feeling and make it impossible for people to move on with their lives. Yet the central message of this book is that they can move on. Drawing on her research and clinical experience, Boss suggests strategies that can cushion the pain and help families come to terms with their grief. Her work features the heartening narratives of those who cope with ambiguous loss and manage to leave their sadness behind, including those who have lost family members to divorce, immigration, adoption, chronic mental illness, and brain injury. With its message of hope, this eloquent book offers guidance and understanding to those struggling to regain their lives. Table of Contents: 1. Frozen Grief 2. Leaving without Goodbye 3. Goodbye without Leaving 4. Mixed Emotions 5. Ups and Downs 6. The Family Gamble 7. The Turning Point 8. Making Sense out of Ambiguity 9. The Benefit of a Doubt Notes Acknowledgments Reviews of this book: You will find yourself thinking about the issues discussed in this book long after you put it down and perhaps wishing you had extra copies for friends and family members who might benefit from knowing that their sorrows are not unique...This book's value lies in its giving a name to a force many of us will confront--sadly, more than once--and providing personal stories based on 20 years of interviews and research. --Pamela Gerhardt, Washington Post Reviews of this book: A compassionate exploration of the effects of ambiguous loss and how those experiencing it handle this most devastating of losses ... Boss's approach is to encourage families to talk together, to reach a consensus about how to mourn that which has been lost and how to celebrate that which remains. Her simple stories of families doing just that contain lessons for all. Insightful, practical, and refreshingly free of psychobabble. --Kirkus Review Reviews of this book: Engagingly written and richly rewarding, this title presents what Boss has learned from many years of treating individuals and families suffering from uncertain or incomplete loss...The obvious depth of the author's understanding of sufferers of ambiguous loss and the facility with which she communicates that understanding make this a book to be recommended. --R. R. Cornellius, Choice Reviews of this book: Written for a wide readership, the concepts of ambiguous loss take immediate form through the many provocative examples and stories Boss includes, All readers will find stories with which they will relate...Sensitive, grounded and practical, this book should, in my estimation, be required reading for family practitioners. --Ted Bowman, Family Forum Reviews of this book: Dr. Boss describes [the] all-too-common phenomenon [of unresolved grief] as resulting from either of two circumstances: when the lost person is still physically present but emotionally absent or when the lost person is physically absent but still emotionally present. In addition to senility, physical presence but psychological absence may result, for example, when a person is suffering from a serious mental disorder like schizophrenia or depression or debilitating neurological damage from an accident or severe stroke, when a person abuses drugs or alcohol, when a child is autistic or when a spouse is a workaholic who is not really 'there' even when he or she is at home...Cases of physical absence with continuing psychological presence typically occur when a soldier is missing in action, when a child disappears and is not found, when a former lover or spouse is still very much missed, when a child 'loses' a parent to divorce or when people are separated from their loved ones by immigration...Professionals familiar with Dr. Boss's work emphasised that people suffering from ambiguous loss were not mentally ill, but were just stuck and needed help getting past the barrier or unresolved grief so that they could get on with their lives. --Asian Age Combining her talents as a compassionate family therapist and a creative researcher, Pauline Boss eloquently shows the many and complex ways that people can cope with the inevitable losses in contemporary family life. A wise book, and certain to become a classic. --Constance R. Ahrons, author of The Good Divorce A powerful and healing book. Families experiencing ambiguous loss will find strategies for seeing what aspects of their loved ones remain, and for understanding and grieving what they have lost. Pauline Boss offers us both insight and clarity. --Kathy Weingarten, Ph.D, The Family Institute of Cambridge, Harvard Medical School

King-Cat Classix

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Publisher : Drawn & Quarterly
ISBN 13 : 1770462481
Total Pages : 384 pages
Book Rating : 4.7/5 (74 download)

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Book Synopsis King-Cat Classix by : John Porcellino

Download or read book King-Cat Classix written by John Porcellino and published by Drawn & Quarterly. This book was released on 2021-05-20 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Unvarnished. Punk."–The New York Times King-Cat Classix collects material from the first fifty issues of John Porcellino’s King-Cat Comics as they appeared in self-published, handmade zines throughout the 1990s. These strips span Porcellino’s dynamic evolution from saturated, punk drawings to his characteristic refined minimalism, revealing his work as nothing short of a catalyst that has inspired artists like Chris Ware in the emerging literary comics scene. In the inky drawings featuring beloved pets, awkward teenage one-night-stands, and everyday blunders, we see a nascent style steeped in truth and transparency—one that continues to ring true today. Porcellino’s mind is spread out on the page, with an uninhibited id running wildly about dreams and sexual fantasies, not unlike the gritty, stabbing pen strokes of Julie Doucet. He sketches fragmented moments and glimpses of interaction that seem to reflect the very manner in which we process memory: we are made up of a stream of consciousness, captured in fleeting mental images, and Porcellino externalizes that messy internal reality. Follow along the path of Porcellino’s dynamic evolution and relish in the inspirational power of this groundbreaking collection.

Welcoming Children with Special Needs

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Publisher : Unitarian Universalist Association of Congregations
ISBN 13 : 9781558964792
Total Pages : 308 pages
Book Rating : 4.9/5 (647 download)

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Book Synopsis Welcoming Children with Special Needs by : Sally Patton

Download or read book Welcoming Children with Special Needs written by Sally Patton and published by Unitarian Universalist Association of Congregations. This book was released on 2004 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Case Studies in Clinical Psychological Science

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Publisher : Oxford University Press
ISBN 13 : 019973366X
Total Pages : 496 pages
Book Rating : 4.1/5 (997 download)

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Book Synopsis Case Studies in Clinical Psychological Science by : William O'Donohue

Download or read book Case Studies in Clinical Psychological Science written by William O'Donohue and published by Oxford University Press. This book was released on 2013-03-14 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: Case Studies in Clinical Psychological Science demonstrates in detail how the clinical science model can be applied to actual cases. This book's unique structure presents dialogues between leading clinical researchers regarding the treatment of a wide variety of psychological problems.

Map of My Heart

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Publisher : Drawn & Quarterly
ISBN 13 : 177046249X
Total Pages : 362 pages
Book Rating : 4.7/5 (74 download)

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Book Synopsis Map of My Heart by : John Porcellino

Download or read book Map of My Heart written by John Porcellino and published by Drawn & Quarterly. This book was released on 2021-04-22 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrating the twentieth anniversary of the King-Cat zine Never before have so few lines conveyed such a wealth of meaning as in John Porcellino’s quietly riveting book about memory, relationships, and selfhood. During a period of isolation following a divorce, Porcellino penned Map of My Heart, endowing it with the sensitivity and emotional depth so characteristic to his minimalist style. His tender drawings and spacious panels shape an autobiographical testimony where no moment is too small or insignificant for posterity. Pensive walks in the forest, encounters with rogue woodland creatures, school yard fights, Zen meditations, long lost crushes, and childhood exploits are the heart of this therapeutic account of the ever-fleeting present.

Facing Up to Alcoholism

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Publisher :
ISBN 13 :
Total Pages : 12 pages
Book Rating : 4.3/5 (2 download)

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Book Synopsis Facing Up to Alcoholism by : National Institute on Alcohol Abuse and Alcoholism (U.S.)

Download or read book Facing Up to Alcoholism written by National Institute on Alcohol Abuse and Alcoholism (U.S.) and published by . This book was released on 1978 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt:

I Hate You--Don't Leave Me: Third Edition

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Publisher : Penguin
ISBN 13 : 0593418506
Total Pages : 337 pages
Book Rating : 4.5/5 (934 download)

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Book Synopsis I Hate You--Don't Leave Me: Third Edition by : Jerold J. Kreisman

Download or read book I Hate You--Don't Leave Me: Third Edition written by Jerold J. Kreisman and published by Penguin. This book was released on 2021-09-07 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revised and expanded third edition of the bestselling guide to understanding borderline personality disorder—with advice for communicating with and helping the borderline individuals in your life. After more than three decades as the essential guide to borderline personality disorder (BPD), the third edition of I Hate You—Don’t Leave Me now reflects the most up-to-date research that has opened doors to the neurobiological, genetic, and developmental roots of the disorder, as well as connections between BPD and substance abuse, sexual abuse, post-traumatic stress syndrome, ADHD, and eating disorders. Both pharmacological and psychotherapeutic advancements point to real hope for success in the treatment and understanding of BPD. This expanded and revised edition is an invaluable resource for those diagnosed with BPD and their family, friends, and colleagues, as well as professionals and students in the field, and the practical tools and advice are easy to understand and use in your day-to-day interactions with the borderline individuals in your life.

The Hospital Suite

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Publisher : Drawn & Quarterly
ISBN 13 : 1770462473
Total Pages : 264 pages
Book Rating : 4.7/5 (74 download)

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Book Synopsis The Hospital Suite by : John Porcellino

Download or read book The Hospital Suite written by John Porcellino and published by Drawn & Quarterly. This book was released on 2021-04-22 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: A mini-comics master's poetic musings on illness & the art of getting by The Hospital Suite is a landmark work by the celebrated cartoonist and small-press legend John Porcellino—an autobiographical collection detailing his struggles with illness in the 1990s and early 2000s. In 1997, John began to have severe stomach pain. He soon found out he needed emergency surgery to remove a benign tumor from his small intestine. In the wake of the surgery, he had numerous health complications that led to a flare-up of his preexisting tendencies toward anxiety and obsessive-compulsive disorder. The Hospital Suite is Porcellino’s response to these experiences—simply told stories drawn in the honest, heart-wrenching style of his much-loved King-Cat mini-comics. His gift for spare yet eloquent candor makes The Hospital Suite an intimate portrayal of one person’s experiences that is also intensely relatable. Porcellino’s work is lauded for its universality and quiet, clear-eyed contemplation of everyday life. The Hospital Suite is a testimony to this subtle strength, making his struggles with the medical system and its consequences for his mental health accessible and engaging.

Overcoming Harm OCD

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Publisher : New Harbinger Publications
ISBN 13 : 1684031494
Total Pages : 184 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Overcoming Harm OCD by : Jon Hershfield

Download or read book Overcoming Harm OCD written by Jon Hershfield and published by New Harbinger Publications. This book was released on 2018-12-01 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD. Do you suffer from violent, unwanted thoughts and a crippling fear of harming others? Are you afraid to seek treatment for fear of being judged? If so, you may have harm OCD—an anxiety disorder associated with obsessive-compulsive disorder (OCD). First and foremost, you need to know that these thoughts do not define you as a human being. But they can cause a lot of real emotional pain. So, how can you overcome harm OCD and start living a better life? Written by an expert in treating harm OCD, this much-needed book offers a direct and comprehensive explanation of what harm OCD is and how to manage it. You’ll learn why you have unwanted thoughts, how to identify mental compulsions, and find an overview of cognitive-behavioral and mindfulness-based treatment approaches that can help you reclaim your life. You’ll also find tips for disclosing violent obsessions, finding adequate professional help, and working with loved ones to address harm OCD systemically. And finally, you’ll learn that your thoughts are just thoughts, and that they don’t make you a bad person. If you have harm OCD, it’s time to move past the stigma and start focusing on solutions. This evidence-based guide will help light the way.

Liquid Modernity

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Publisher : John Wiley & Sons
ISBN 13 : 074565701X
Total Pages : 291 pages
Book Rating : 4.7/5 (456 download)

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Book Synopsis Liquid Modernity by : Zygmunt Bauman

Download or read book Liquid Modernity written by Zygmunt Bauman and published by John Wiley & Sons. This book was released on 2013-07-10 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this new book, Bauman examines how we have moved away from a 'heavy' and 'solid', hardware-focused modernity to a 'light' and 'liquid', software-based modernity. This passage, he argues, has brought profound change to all aspects of the human condition. The new remoteness and un-reachability of global systemic structure coupled with the unstructured and under-defined, fluid state of the immediate setting of life-politics and human togetherness, call for the rethinking of the concepts and cognitive frames used to narrate human individual experience and their joint history. This book is dedicated to this task. Bauman selects five of the basic concepts which have served to make sense of shared human life - emancipation, individuality, time/space, work and community - and traces their successive incarnations and changes of meaning. Liquid Modernity concludes the analysis undertaken in Bauman's two previous books Globalization: The Human Consequences and In Search of Politics. Together these volumes form a brilliant analysis of the changing conditions of social and political life by one of the most original thinkers writing today.

Is It You, Me, or Adult A.D.D.?

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Publisher : 1201 Alarm Press
ISBN 13 : 0981548776
Total Pages : 384 pages
Book Rating : 4.9/5 (815 download)

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Book Synopsis Is It You, Me, or Adult A.D.D.? by : Gina Pera

Download or read book Is It You, Me, or Adult A.D.D.? written by Gina Pera and published by 1201 Alarm Press. This book was released on 2022-03-31 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of four national book awards! Revised First Edition, 2022 Is It You, Me, or Adult ADHD? has helped thousands of readers worldwide to understand how this highly variable syndrome affects them. Professionals and couples who have elevated their lives with its wisdom recommend it to others. In this highly endorsed, clearly written, and comprehensive guide, Gina Pera guides you in making sense of your own Adult ADHD Roller Coaster. She helps you to: —View ADHD as a variable syndrome affecting individuals, not clones —Realize how a later-in-life ADHD diagnosis creates additional issues —Revise misinterpretations of symptoms, forged long ago, that can thwart progress now —Heal poor coping responses and dysfunctional interaction cycles, as individuals and couples —Implement practical supports to completing routine tasks and reaching long-term goals, with teamwork! —Appreciate how poorly managed ADHD can also negatively affect the spouses and other loved ones. —Delve into "denial's" dual nature — physiological and psychological — and reach through it —Adopt proven approaches that remain extremely rare in clinical settings The science has been clear since 1994, when Adult ADHD was declared a medical diagnosis. Still, the public harbors misconceptions, and that means millions suffer needlessly. That includes millions of couples who can't understand why their lives together are so hard—often despite many attempts at therapy. The simple truth is: Everyone knows someone with adult ADHD. Yet we often misattribute the symptoms to anxiety, depression, or even laziness, selfishness, “addictive personality,” or moodiness. Some assume that ADHD means "little boys with ants in their pants." In fact, childhood hyperactivity goes "underground" as the person matures, resulting in a mentally restless state. Meticulously researched and written by Gina Pera, Is It You, Me, or Adult ADHD? helps you recognizing the behaviors where you least expect them and developing compassion for everyone wrestling with unrecognized ADHD symptoms. It also offers: —Explanations from preeminent experts —Plenty of real-life details —Easy-to-understand, detailed advice on the best treatment options and practical solutions. The revolutionary message is one of hope for millions of people—and a joyous opportunity for a better life.

Anna, Age Eight

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781979903073
Total Pages : 168 pages
Book Rating : 4.9/5 (3 download)

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Book Synopsis Anna, Age Eight by : Katherine Ortega Courtney

Download or read book Anna, Age Eight written by Katherine Ortega Courtney and published by Createspace Independent Publishing Platform. This book was released on 2017-12-25 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With research showing child maltreatment is substantiated for one in eight children in the US, it's clear Adverse Childhood Experiences (ACEs), a broader category of experiences than just maltreatment, are at an epidemic scale in our society ... The authors' main thesis, quite simply, is that protecting all our children is entirely possible, but only when we know the scope of the challenges families face. The book provides a detailed, data-driven analysis of the scope of the problem and how to strengthen systems designed to protect our children"--