Angelica Yoga Introduction

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Author :
Publisher : Universe/City Mikaël (UCM)
ISBN 13 : 2923654072
Total Pages : 160 pages
Book Rating : 4.9/5 (236 download)

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Book Synopsis Angelica Yoga Introduction by : Kaya

Download or read book Angelica Yoga Introduction written by Kaya and published by Universe/City Mikaël (UCM). This book was released on 2010-01-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Angelica Yoga, Introduction, develops a new vision of yoga. Based on the apprenticeship of receptivity in action, Angelica Yoga aims to develop, on a daily basis, qualities, virtues and powers in their purest state. Essentially, work with The Traditional Study of Angels favors the opening of dreams and parallel worlds, allowing us access to spiritual autonomy via the understanding of symbolic language. For all those who seek the perfect marriage of spirit and matter, Angelica Yoga, Introduction will activate your spiritual powers. It will also open the door of your unconsciousness to bring you a new vision of life.

The Book of Angels

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Author :
Publisher : Greenleaf Book Group
ISBN 13 : 2923097548
Total Pages : 394 pages
Book Rating : 4.9/5 (23 download)

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Book Synopsis The Book of Angels by : Kaya

Download or read book The Book of Angels written by Kaya and published by Greenleaf Book Group. This book was released on 2008 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through the traditional study of angels, rediscover and develop the Angelic States of Consciousness that represent the essence of the divine qualities and virtues. By reactivating these powerful Angelic Energies in your thoughts, feelings, and actions, you will awaken a new way of understanding dreams, signs, and synchronicity. Reading the real-life experiences told in this book, discover that the greatest teaching is that which is received through personal experience. Become aware that every event, meeting, and word contributes to our evolution. In simple language, Kaya and Christiane Muller share with us the wealth of this teaching and its application to daily life. They share their own experience and that of of individuals who practice this ancient path of Knowledge. To meditate with Angels is to experience spiritual autonomy.

How to read signs

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Author :
Publisher : Universe/City Mikaël (UCM)
ISBN 13 : 2923654064
Total Pages : 340 pages
Book Rating : 4.9/5 (236 download)

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Book Synopsis How to read signs by : Kaya et Christiane Muller

Download or read book How to read signs written by Kaya et Christiane Muller and published by Universe/City Mikaël (UCM). This book was released on 2010-01-01 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: The rediscovery of the Knowledge of signs is a philosophy destined to mark the third millennium. Because of its universal character that is accessible and compatible with any spiritual, philosophical or religious background, this ancient Knowledge is able to answer both today’s questions and those of tomorrow. Through simple stories of everyday life, you will learn to decode the symbolic language of signs and coincidences and you will discover that we can interpret concrete situations just like a dream. In this major work on sign interpretations, you will discover a new current of thought and way of thinking that leads to profound change in our way of living. By reading and knowing the meaning of signs, we can develop a personal, one-to-one relationship with Destiny. After reading this book, your life will never be the same.

Yin Yoga 50+

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Author :
Publisher : Human Kinetics
ISBN 13 : 1718227086
Total Pages : 268 pages
Book Rating : 4.7/5 (182 download)

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Book Synopsis Yin Yoga 50+ by : Paul Steele

Download or read book Yin Yoga 50+ written by Paul Steele and published by Human Kinetics. This book was released on 2023-10-09 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: The long, passive stretches of yin yoga help you release tension, and they improve your flexibility and mobility. But the benefits of yin yoga go beyond the physical. The slow, mindful nature of the practice helps reduce stress and calms your mind, giving you a greater feeling of well-being. The book gives you the tools and inspiration you need to practice this soft, slow form of yoga. Find the benefits you get from each pose; try out sequences that help with everything from sore shoulders to improving your golf, hiking, and skiing; and start or end the day with a 15-minute fix to take the stress out of your joints and muscles. Whether you are a beginner or an experienced yogi, Yin Yoga 50+ is the perfect guide to help you harness the power of yin yoga and experience a more peaceful, balanced life. Time to give yin yoga a try? You’ll be surprised at the profound effect this gentle practice will have on your body and mind.

The Mirror of Beryl

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1614291160
Total Pages : 690 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis The Mirror of Beryl by : Sangye Desi Gyatso

Download or read book The Mirror of Beryl written by Sangye Desi Gyatso and published by Simon and Schuster. This book was released on 2016-05-17 with total page 690 pages. Available in PDF, EPUB and Kindle. Book excerpt: Composed while its author was the ruler of Tibet, Mirror of Beryl is a detailed account of the origins and history of medicine in Tibet through the end of the seventeenth century. Its author, Desi Sangye Gyatso (1653 - 1705), was the heart disciple and political successor of the Great Fifth Dalai Lama and the author of several highly regarded works on Tibetan medicine, including his Blue Beryl, a commentary on the foundational text of Tibetan medicine, The Four Tantras. In the present historical introduction, Sangye Gyatso traces the sources of influence on Tibetan medicine to classical India, China, Central Asia, and beyond, providing life stories, extensive references to earlier Tibetan works on medicine, and fascinating details about the Tibetan approach to healing. He also provides a commentary on the pratimoksha, bodhisattva, and tantric Buddhist vows. Desi Sangye Gyatso's Mirror of Beryl remains today an essential resource for students of medical science in Tibet.

The Complete Guide to Astrological Self-Care

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Author :
Publisher : Wellfleet Press
ISBN 13 : 1577152344
Total Pages : 258 pages
Book Rating : 4.5/5 (771 download)

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Book Synopsis The Complete Guide to Astrological Self-Care by : Stephanie Gailing

Download or read book The Complete Guide to Astrological Self-Care written by Stephanie Gailing and published by Wellfleet Press. This book was released on 2021-04-27 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The keys to wellness are written in the stars. In The Complete Guide to Astrological Self-Care, astrologer Stephanie Gailing shares a modern-day approach to the ancient healing art of medical astrology. Astrology is a stellar language that allows us to understand the nuances of who we are and how to live our life with more insight and awareness. And while we may look to our zodiac signs to help us navigate our relationships, career, finances, and family matters, did you know that astrology can also play quite a pivotal role in helping us optimize our vitality and well-being? From passionate Aries to sensitive Pisces, and all the signs in between, each astrological profile is associated with a unique temperament and different needs when it comes to nurturing body, mind, and spirit. Knowing these can help you personalize your self-care regimen by incorporating natural remedies and wellness practices more aligned with your signs. Divided into twelve chapters, one for each zodiac sign, The Complete Guide to Astrological Self-Care includes an array of holistic lifestyle approaches that will help you curate an astrologically aligned self-care regimen. For each sign you’ll find dozens of recommendations in categories including: Areas of Health Focus Eating Tips Health-Supporting Foods Wellness Therapies Relaxation Practices Natural Remedies Essential Oils Flower Essences Yoga Poses Sleep Tips In addition you’ll also discover ways to bolster your well-being by connecting to the celestial cycles, featuring topics such as: Stellar Life Stages: You’ll discover a road map—including an array of wellness strategies and journaling questions—to navigate your self-care from your twenties to your eighties based upon astrological invitations that occur at different times in our lives. The Moons: You’ll learn about the twenty-four different New Moons and Full Moons including the opportunities and challenges each one brings. You’ll find affirmations you can do on each lunation as well as self-care rituals to undertake and several questions to use as journaling prompts. Planetary Retrogrades: Get a deeper understanding of the opportunities for awareness that Mercury, Venus and Mars Retrograde yield. You’ll discover strategies to sidestep stress, self-care suggestions, ways to work with your dreams, meditation techniques, flower essences, supportive crystals, and journaling questions. The Complete Guide to Astrological Self-Care is part of the Complete Illustrated Encyclopedia series, elegantly designed and beautifully illustrated books that offer comprehensive, display-worthy references on a range of intriguing topics, including dream interpretation, techniques for harnessing the power of dreams, flower meanings, and the stories behind signs and symbols. Also available in the series: The Complete Book of Birthdays, The Complete Language of Flowers, and The Complete Book of Dreams.

Folk Harp Journal

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Author :
Publisher :
ISBN 13 :
Total Pages : 276 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis Folk Harp Journal by :

Download or read book Folk Harp Journal written by and published by . This book was released on 2003 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Only Way Out Is In

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Author :
Publisher : Dream Weavers International
ISBN 13 : 9780979869808
Total Pages : 0 pages
Book Rating : 4.8/5 (698 download)

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Book Synopsis The Only Way Out Is In by : Anthony Prem Carlisi

Download or read book The Only Way Out Is In written by Anthony Prem Carlisi and published by Dream Weavers International. This book was released on 2007-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a spiritual memoir on the life and explorations of Anthony Prem Carlisi, as well as a source of practical, applicable information about the practices of Ashtanga Yoga, Ayurveda and Tantra. The synergy of these three sciences are what Prem believes to be the key to living a healthy, rooted and ecstatic life! The book is written in a down to earth way so that anyone can pick it up and enjoy it. He writes with an openess about the ups and downs of his experiences along the yogic path. Prem shares his wisdom, in a light, funny and simple manner, making these esoteric topics approachable for yogi's and householders. It is a candid inner look, spoken from the heart of a devoted, 30 year yoga practitioner.

A History of Indian Medical Literature

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Author :
Publisher :
ISBN 13 :
Total Pages : 1036 pages
Book Rating : 4.X/5 (4 download)

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Book Synopsis A History of Indian Medical Literature by : Gerrit Jan Meulenbeld

Download or read book A History of Indian Medical Literature written by Gerrit Jan Meulenbeld and published by . This book was released on 1999 with total page 1036 pages. Available in PDF, EPUB and Kindle. Book excerpt:

ASIA&EUROPE IN SOCIAL SCIENCES: CONNECTIONS, REPRESENTATIONS, INTERPRETATIONS

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Publisher : Editura Universității din București - Bucharest University Press
ISBN 13 : 6061611595
Total Pages : 296 pages
Book Rating : 4.0/5 (616 download)

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Book Synopsis ASIA&EUROPE IN SOCIAL SCIENCES: CONNECTIONS, REPRESENTATIONS, INTERPRETATIONS by : ALEXANDRA GABRIELA CONSTANTINESCU

Download or read book ASIA&EUROPE IN SOCIAL SCIENCES: CONNECTIONS, REPRESENTATIONS, INTERPRETATIONS written by ALEXANDRA GABRIELA CONSTANTINESCU and published by Editura Universității din București - Bucharest University Press. This book was released on 2020-01-01 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Această lucrare pune față-în-față Europa și Asia, în studii realizate de antropologi, coregrafi, filologi, istorici, lingviști, muzicologi și sociologi. Granițele sociale și culturale dintre cele două lumi atât de depărtate fizic sunt relevate de lucrare a fi extrem de subțiri. Lucrarea abordează atât aspecte teoretice, cât și practice: discută despre legătura dintre postcolonialism și postcomunism despre semnificația culturală a mirodeniilor, despre modernitatea în artele vizuale, despre diseminarea culturii populare sud-coreene în România, despre lumea orientală ca sursă de inspirație pentru compozitorii europeni, despre apariția mișcărilor feministe în vestul Europei cu cele similare din Asia. Articolul despre rolul cultural și stereotipal al monumentelor coloniale este foarte instructiv in contextul mișcărilor sociale recente din SUA și Europa de Vest. Lucrarea se încheie cu o cercetare ce aduce în discuție imaginarul unei călătorii în India, așa cum este ea proiectată de europeni.

Psychiatric Nursing

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Publisher : Elsevier Health Sciences
ISBN 13 : 0323293514
Total Pages : 563 pages
Book Rating : 4.3/5 (232 download)

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Book Synopsis Psychiatric Nursing by : Norman L. Keltner

Download or read book Psychiatric Nursing written by Norman L. Keltner and published by Elsevier Health Sciences. This book was released on 2013-12-27 with total page 563 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the therapeutic skills you need for your role in psychiatric nursing care! Psychiatric Nursing uses a practical, three-pronged approach to psychotherapeutic management that clearly explains how to care for patients with psychiatric disorders. It emphasizes the nurse's three primary tools: themselves, medications, and the environment. Written by Norman L. Keltner, Carol E. Bostrom, and Teena McGuinness, each an educator and advanced practice nurse, this text covers the latest trends and treatments and provides a solid, real-world foundation for the practice of safe and effective psychiatric nursing care. Unique! A practical three-pronged approach to psychotherapeutic management includes: 1) the therapeutic nurse-patient relationship, 2) psychopharmacology, and 3) milieu management. Unique! Norm's Notes offer helpful tips from the lead author at the beginning of each chapter, making it easier to understand difficult topics. Unique! Putting It All Together summaries are provided at the end of each chapter. Patient and Family Education boxes highlight information that should be provided to patients and families. Family Issues boxes highlight the issues families must confront when a member suffers from mental illness. Nursing care plans emphasize assessment, planning, nursing diagnoses, implementation, and evaluation for specific disorders. Case studies depict psychiatric disorders and show the development of effective nursing care strategies. Clinical examples from the authors' own experiences illustrate concepts with real-life clinical situations. Learning objectives at the beginning of each chapter preview the important principles to follow. Study Notes summarize each chapter's important content. Critical thinking questions help you expand your clinical reasoning skills. Suicide and Other Self Destructive Behaviors chapter identifies risk factors associated with suicidality and various forms and characteristics of self-mutilation. War Related Psychiatric Disorders chapter describes the symptoms and treatment options for posttraumatic stress disorder and traumatic brain injury patients. New approach for Introduction to Milieu Management chapter recognizes the shift of the therapeutic environment from inpatient units to community settings, plus nurses' changing roles. New approach for Nutraceuticals and Mental Health chapter focuses on foods that provide health and medical benefits. Student resources on the companion Evolve website include downloadable audio chapter summaries, NCLEX® examination-style review questions, psychotropic drug monographs, and learning activities.

Encyclopedia of Women in World Religions [2 volumes]

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Author :
Publisher : Bloomsbury Publishing USA
ISBN 13 :
Total Pages : 902 pages
Book Rating : 4.2/5 (161 download)

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Book Synopsis Encyclopedia of Women in World Religions [2 volumes] by : Susan de-Gaia

Download or read book Encyclopedia of Women in World Religions [2 volumes] written by Susan de-Gaia and published by Bloomsbury Publishing USA. This book was released on 2018-11-16 with total page 902 pages. Available in PDF, EPUB and Kindle. Book excerpt: This reference offers reliable knowledge about women's diverse faith practices throughout history and prehistory, and across cultures. Across the span of human history, women have participated in world-building and life-sustaining cultural creativity, making enormous contributions to religion and spirituality. In the contemporary period, women have achieved greater equality, with more educational opportunities, female role models in public life, and opportunities for religious expression than ever before. Contemporaneously with this increased visibility, women are actively and energetically engaging with religion for themselves and for their communities. Drawing on the expertise of a range of scholars, this reference chronicles the religious experiences of women across time and cultures. The book includes sections on major religions as well as on spirituality, African religions, prehistoric religions, and other broad topics. Each section begins with an introduction, followed by reference entries on specialized subjects along with excerpts from primary source documents. The entries provide numerous suggestions for further reading, and the book closes with a detailed bibliography.

Dictionary of Natural Healing

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Author :
Publisher : St. Martin's Paperbacks
ISBN 13 : 1466869046
Total Pages : 315 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis Dictionary of Natural Healing by : Deborah R. Mitchell

Download or read book Dictionary of Natural Healing written by Deborah R. Mitchell and published by St. Martin's Paperbacks. This book was released on 2014-04-22 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find out about the newest natural remedies and what they can do for you! With the hundreds of complementary treatments available today, this new, up-to-the-minute A-Z reference lets you quickly and easily investigate all the natural approaches for your health needs. Whether you've wondered about the mind-body healing methods of SHEN (Specific Human Energy nexus) and Reiki, or been intrigued by alternative approaches to illness, such as using glucosamine sulfate or cayenne in arthritis therapy, Deborah R. Mitchell's Dictionary of Natural Healing gives you all the information you need to know in a concise, comprehensive format. Filled with fascinating facts and covering over 250 subjects, the Dictionary of Natural Healing is an essential volume for anyone interested in alternative therapies and a holistic approach to health. Each entry includes: - Definition, Pronunciation and other spellings - Conditions for which the therapy or product is used - How it is performed or applied - Cross-references Plus, appendices provide helpful facts on... - Finding a qualified practitioner in dozens of specialties - Product information - Further reading and reference materials

Trauma-Sensitive Yoga in Therapy: Bringing the Body into Treatment

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Author :
Publisher : W. W. Norton & Company
ISBN 13 : 0393709515
Total Pages : 154 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis Trauma-Sensitive Yoga in Therapy: Bringing the Body into Treatment by : David Emerson

Download or read book Trauma-Sensitive Yoga in Therapy: Bringing the Body into Treatment written by David Emerson and published by W. W. Norton & Company. This book was released on 2015-02-16 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical guide presents the cutting-edge work of the Trauma Center’s yoga therapy program, teaching all therapists how to incorporate it into their practices. When treating a client who has suffered from interpersonal trauma—whether chronic childhood abuse or domestic violence, for example—talk therapy isn’t always the most effective course. For these individuals, the trauma and its effects are so entrenched, so complex, that reducing their experience to a set of symptoms or suggesting a change in cognitive frame or behavioral pattern ignores a very basic but critical player: the body. In cases of complex trauma, mental health professionals largely agree that the body itself contains and manifests much of the suffering—self hatred, shame, and fear. Take, for example, a woman who experienced years of childhood sexual abuse and, though very successful in her professional life, has periods of not being able to feel her limbs, sensing an overall disconnection from her very physical being. Reorienting clients to their bodies and building their “body sense” can be the very key to unlocking their pain and building a path toward healing. Based on research studies conducted at the renowned Trauma Center in Brookline, Massachusetts, this book presents the successful intervention known as Trauma-Sensitive Yoga (TSY), an evidence-based program for traumatized clients that helps them to reconnect to their bodies in a safe, deliberate way. Synthesized here and presented in a concise, reader-friendly format, all clinicians, regardless of their background or familiarity with yoga, can understand and use these simple techniques as a way to help their clients achieve deeper, more lasting recovery. Unlike traditional, mat-based yoga, TSY can be practiced without one, in a therapist’s chair or on a couch. Emphasis is always placed on the internal experience of the client him- or herself, not on achieving the proper form or pleasing the therapist. As Emerson carefully explains, the therapist guides the client to become accustomed to feeling something in the body—feet on the ground or a muscle contracting—in the present moment, choosing what to do about it in real time, and taking effective action. In this way, everything about the practice is optional, safe, and gentle, geared to helping clients to befriend their bodies. With over 30 photographs depicting the suggested yoga forms and a final chapter that presents a portfolio of step-by-step yoga practices to use with your clients, this practical book makes yoga therapy for trauma survivors accessible to all clinicians. As an adjunct to your current treatment approach or a much-needed tool to break through to your traumatized clients, Trauma-Sensitive Yoga in Therapy will empower you and your clients on the path to healing.

Starlight Nights

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Publisher : Forge Books
ISBN 13 : 1466874147
Total Pages : 345 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis Starlight Nights by : Stacey Kade

Download or read book Starlight Nights written by Stacey Kade and published by Forge Books. This book was released on 2018-01-09 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this sizzling companion to the critically acclaimed 738 Days, Stacey Kade once again creates a masterful combination of romance, angst, and thrills in the backdrop of a Hollywood film set. At twenty-two, Calista Beckett is trying to overcome her early fame and fortune. The former savior of the world on Starlight is now a freshman at college—miles away from L.A. and her former existence. She sees it as her start to a new life, a normal life, one where she won’t make the same mistakes she made before—a brush with heroin addiction and losing her freedom to her controlling mother, thanks to a court order. Eric Stone played her older brother, Byron, on Starlight. But she’s been in love with him pretty much since they kissed—her first kiss—while auditioning. When Eric shows up on campus out of the blue, Calista’s struck immediately by two things: first, in spite of everything that’s happened, she still feels something dangerous for him, and second, she’s absolutely determined not to let him ruin her life again. Only Eric’s not going away so easily. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

Maya's Aura - The Crystal Witch

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Author :
Publisher : Skye Smith
ISBN 13 : 0988131463
Total Pages : 133 pages
Book Rating : 4.9/5 (881 download)

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Book Synopsis Maya's Aura - The Crystal Witch by : Skye Smith

Download or read book Maya's Aura - The Crystal Witch written by Skye Smith and published by Skye Smith. This book was released on 2019-04-15 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cover Flap This is the sixth novel in the “Maya’s Aura” series. This naughty novel of magic and mayhem begins with Maya hanging with some witchlets in an ancient pub near Cambridge, England. Through them she meets a formidable Wicca and together they set up what can only be described as a Wicca Ashram. Maya is on a quest for the source of the heirloom ring given to her by her great-grandmother, which leads her to archaeological digs, in which some very ancient crystal pendants have been found. When she sleeps with one these pendants around her neck, she has vivid dreams of the life of its original owner, a healer who lived a thousand years ago. So vivid, and so clear are the dreams that her companions begin to log them, and thru Maya have conversations with the memories of a peasant woman long since dead. What they find out threatens to turn an entire field of history upside down. About the Author Skye Smith is my pen name. My family convinced me not to use my real name because my stories are so critical of predator males. You'll understand and forgive me this as you fall in love with sweet Maya, my main character. For those of you who like stories about vampires, witches, and magic, you won’t be disappointed by my very different, more realistic take on it all. My vampires are parasites wearing business suits. My witches are healers ignored by the modern world. My magic is based on aura’s, and everyone has felt or seen an aura at least once in their lives. Other Novels By The Same Author: The Hoodsman – 12 historical adventures set in the Norman conquest. Knut – many historical adventures set in the Viking Era. The Pistoleer – 9 historical adventures set in the English Civil War. Maya’s Aura – 8 new age adventures while tripping around the world. 1. “The Awakening” - She discovers her strange aura. 2. “The Refining” - She learns how to use her aura. 3. “The Ashram” - She searches for answers in India 4. “Goa to Nepal” - She follows a quest into the Himalayas 5. “The Charred Coven” - She fights black craft in England. 6. “The Crystal Witch” - She learns psychic craft in England 7. “The Redemptioner” - Psychic dreams of her ancestor Britta. 8. “Destroy the Tea Party” - Britta’s adventures in Boston in 1773.

Stealing Time

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Author :
Publisher : Springer Nature
ISBN 13 : 3030698971
Total Pages : 233 pages
Book Rating : 4.0/5 (36 download)

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Book Synopsis Stealing Time by : Monish Bhatia

Download or read book Stealing Time written by Monish Bhatia and published by Springer Nature. This book was released on 2021-07-13 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book draws together empirical contributions which focus on conceptualising the lived realities of time and temporality in migrant lives and journeys. This book uncovers the ways in which human existence is often overshadowed by legislative interpretations of legal and illegalised. It unearths the consequences of uncertainty and unknowing for people whose futures often lay in the hands of states, smugglers, traffickers and employers that pay little attention to the significance of individuals’ time and thus, by default, their very human existence. Overall, the collection draws perspectives from several disciplines and locations to advance knowledge on how temporal exclusion relates to social and personal processes of exclusion. It begins by conceptualising what we understand by ‘time’ and looks at how temporality and lived realities of time combine for people during and after processes of migration. As the book develops, focus is trained on temporality and survival during encampment, border transgression, everyday borders and hostility, detention, deportation and the temporal impacts of border deaths. This book both conceptualises and realises the lived experiences of time with regard to those who are afforded minimal autonomy over their own time: people living in and between borders.