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An Exploration Of The Health Benefits Of Factors That Help Us To Thrive
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Book Synopsis An Exploration of the Health Benefits of Factors That Help Us to Thrive by : Gail Ironson
Download or read book An Exploration of the Health Benefits of Factors That Help Us to Thrive written by Gail Ironson and published by Psychology Press. This book was released on 2014-07-16 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 2005. This special issue of the International Journal of Behavioral Medicine, Volume 12, number 2, is a collection of essays around the topic of positive psychology in Behavioral Medicine. Including topics of the psychobiology of emotion, health benefits that help us thrive, integrative therapy for depression and slower disease progression in HIV.
Book Synopsis An Exploration of the Health Benefits of Factors That Help Us to Thrive by : Gail Ironson
Download or read book An Exploration of the Health Benefits of Factors That Help Us to Thrive written by Gail Ironson and published by Psychology Press. This book was released on 2014-07-16 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 2005. This special issue of the International Journal of Behavioral Medicine, Volume 12, number 2, is a collection of essays around the topic of positive psychology in Behavioral Medicine. Including topics of the psychobiology of emotion, health benefits that help us thrive, integrative therapy for depression and slower disease progression in HIV.
Book Synopsis ACTIVITIES TO ENHANCE SOCIAL, EMOTIONAL, AND PROBLEM-SOLVING SKILLS by : John M. Malouff
Download or read book ACTIVITIES TO ENHANCE SOCIAL, EMOTIONAL, AND PROBLEM-SOLVING SKILLS written by John M. Malouff and published by Charles C Thomas Publisher. This book was released on 2014-08-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since the publication of the first edition in 1998, the authors have maintained a strong interest in positive psychology focusing on skills and methods for living effectively and happily. This updated and revised third edition provides descriptions of 90 engaging activities that can be used to teach valuable, social, emotional, and problem-solving skills. Some of the skills taught include identifying and expressing one's own emotions, identifying emotions in others, coping with stressors, making and keeping friends, setting goals, and solving real-life problems. The game and challenge aspects of the activities engage the trainee in the activity, while the instructional aspects of the book explain to the trainee how and when to apply a skill in everyday life. The book provides background information on the value of the skills taught by the activities, guidance on how to use the activities to maximum effect, and examples of how various types of trainees reacted to the activities. The skills taught range from the elementary, such as identifying emotions others are experiencing, to the sophisticated, such as providing leadership and solving real-life problems. Counselors, psychotherapists, teachers, and parents can use the activities to facilitate the development of important skills in maladjusted or well-adjusted individuals. Rhea Zakich, creator of the Ungame, wrote in the foreword: “I'm struck by the breadth and practicality of the subjects covered and I appreciate the suggested discussion topics at the end of each activity. . . . The fact that many of these exercises involve the entire person, body, mind and emotions, will help the participants retain what they learn and be more apt to transfer their learning to everyday life.”
Book Synopsis Positive Psychology by : William C. Compton
Download or read book Positive Psychology written by William C. Compton and published by SAGE Publications. This book was released on 2023-10-31 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive Psychology: The Science of Happiness and Flourishing offers an up-to-date and contemporary introduction to the field of positive psychology. The Fourth Edition includes new material on the spread of positive psychology around the world and expanded coverage on character strengths, emotional intelligence, leisure, and the biology of positive emotions.
Author :National Academies of Sciences, Engineering, and Medicine Publisher :National Academies Press ISBN 13 :0309124123 Total Pages :213 pages Book Rating :4.3/5 (91 download)
Book Synopsis Mental Health, Substance Use, and Wellbeing in Higher Education by : National Academies of Sciences, Engineering, and Medicine
Download or read book Mental Health, Substance Use, and Wellbeing in Higher Education written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2021-03-05 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Student wellbeing is foundational to academic success. One recent survey of postsecondary educators found that nearly 80 percent believed emotional wellbeing is a "very" or "extremely" important factor in student success. Studies have found the dropout rates for students with a diagnosed mental health problem range from 43 percent to as high as 86 percent. While dealing with stress is a normal part of life, for some students, stress can adversely affect their physical, emotional, and psychological health, particularly given that adolescence and early adulthood are when most mental illnesses are first manifested. In addition to students who may develop mental health challenges during their time in postsecondary education, many students arrive on campus with a mental health problem or having experienced significant trauma in their lives, which can also negatively affect physical, emotional, and psychological wellbeing. The nation's institutions of higher education are seeing increasing levels of mental illness, substance use and other forms of emotional distress among their students. Some of the problematic trends have been ongoing for decades. Some have been exacerbated by the COVID-19 pandemic and resulting economic consequences. Some are the result of long-festering systemic racism in almost every sphere of American life that are becoming more widely acknowledged throughout society and must, at last, be addressed. Mental Health, Substance Use, and Wellbeing in Higher Education lays out a variety of possible strategies and approaches to meet increasing demand for mental health and substance use services, based on the available evidence on the nature of the issues and what works in various situations. The recommendations of this report will support the delivery of mental health and wellness services by the nation's institutions of higher education.
Book Synopsis Nature's Bounty Unleashed by : Barrett Williams
Download or read book Nature's Bounty Unleashed written by Barrett Williams and published by Barrett Williams. This book was released on 2024-04-22 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unearth the secret pantries hidden within wild landscapes, with "Nature's Bounty Unleashed," your ultimate guide to the art and science of foraging. Embark on a journey that transforms the way you see—and taste—the world around you, leading you through unspoiled habitats to discover the culinary treasures that nature has to offer. Get ready to peel back the verdant curtains of the great outdoors as you dive into twenty-five meticulously crafted chapters, each brimming with knowledge poised to turn you into a master forager. Traverse through "The Foundations of Foraging" where you will absorb the philosophy and ethics that respect the balance of nature while tickling your taste buds with wild flavors. Sharpen your skills with the essential tools and safety gear detailed in "Getting Started Forager's Toolkit." Align your hunts with Mother Nature's rhythms in "The Forager's Calendar" and learn to read the ecological texts written across diverse habitats in "Ecological Principles of Foraging." Ethics take center stage in discussions on legality and land rights, ensuring that your practice not only nourishes the body but also feeds the soul. Gain botanical prowess in identifying edibles with precision, steering clear of deceptive doppelgangers that lurk in the underbrush. "The Art of Wild Plant Harvesting" provides you the quintessential techniques for sustainable harvesting, ensuring that future generations may continue to enjoy nature's myriad offerings. From the forest floor to freshwater systems, from meadows to coastal terrains; each chapter unfurls unique foraging environments ripe for exploration. Discover and demystify the nutritional powerhouses that wild foods are, dissecting myths and highlighting truths in "Nutritional Benefits of Wild Foods." Adapt to nature's capricious moods, and savor the distinct flavors that each season unfurls, from the awakening offerings of spring to the richly yielding winter. Don't just harvest—transform your bounty with methods that lock in freshness and potency. Put your own twist on dining as you learn to incorporate wild ingredients into soulful recipes, revealing an untapped spectrum of flavors. Introduce the young and nurture communities with the spirit of foraging. Envision the future of wild food sourcing, acknowledging the influence of urbanization yet steadfast in the innovative promise it holds. With "Nature's Bounty Unleashed," you don't just read—you engage, grow, and cultivate a harmonious union with the environment. So, don your boots, capture the essence of untamed delicacies in your basket, and revolutionize not only your palate but your connection to the earth. Welcome to your wild adventure—it begins with the turn of a page.
Book Synopsis Children's Health, the Nation's Wealth by : Institute of Medicine
Download or read book Children's Health, the Nation's Wealth written by Institute of Medicine and published by National Academies Press. This book was released on 2004-10-18 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children's health has clearly improved over the past several decades. Significant and positive gains have been made in lowering rates of infant mortality and morbidity from infectious diseases and accidental causes, improved access to health care, and reduction in the effects of environmental contaminants such as lead. Yet major questions still remain about how to assess the status of children's health, what factors should be monitored, and the appropriate measurement tools that should be used. Children's Health, the Nation's Wealth: Assessing and Improving Child Health provides a detailed examination of the information about children's health that is needed to help policy makers and program providers at the federal, state, and local levels. In order to improve children's health-and, thus, the health of future generations-it is critical to have data that can be used to assess both current conditions and possible future threats to children's health. This compelling book describes what is known about the health of children and what is needed to expand the knowledge. By strategically improving the health of children, we ensure healthier future generations to come.
Book Synopsis Give Us Your Sick by : Arianna Kohilakis
Download or read book Give Us Your Sick written by Arianna Kohilakis and published by iUniverse. This book was released on 2020-12-06 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Give Us Your Sick provides a holistic perspective on how the American healthcare system is constructed in a way which restricts the innovation and entrepreneurship of immigrants. Through exploring the available healthcare options and the current political climate surrounding immigration and international entrepreneur rules in the United States, a landscape of current policies is provided. The United States of America is a nation built upon the backs of immigrants. This book gives a modern take on how American public policy governs and restricts their abilities to achieve financial independence as small business owners. A unique perspective is offered through interviews conducted with immigrant small business owners where they candidly express their struggles and triumphs. The book aids in expanding the discussion about American healthcare legislation and understanding how it continues to impact the immigrant population.
Author :National Academies of Sciences, Engineering, and Medicine Publisher :National Academies Press ISBN 13 :0309496802 Total Pages :195 pages Book Rating :4.3/5 (94 download)
Book Synopsis Promoting Positive Adolescent Health Behaviors and Outcomes by : National Academies of Sciences, Engineering, and Medicine
Download or read book Promoting Positive Adolescent Health Behaviors and Outcomes written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2020-02-21 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adolescence is a critical growth period in which youth develop essential skills that prepare them for adulthood. Prevention and intervention programs are designed to meet the needs of adolescents who require additional support and promote healthy behaviors and outcomes. To ensure the success of these efforts, it is essential that they include reliably identifiable techniques, strategies, or practices that have been proven effective. Promoting Positive Adolescent Health Behaviors and Outcomes: Thriving in the 21st Century identifies key program factors that can improve health outcomes related to adolescent behavior and provides evidence-based recommendations toward effective implementation of federal programming initiatives. This study explores normative adolescent development, the current landscape of adolescent risk behavior, core components of effective programs focused on optimal health, and recommendations for research, programs, and policies.
Author :National Academies of Sciences, Engineering, and Medicine Publisher :National Academies Press ISBN 13 :0309452961 Total Pages :583 pages Book Rating :4.3/5 (94 download)
Book Synopsis Communities in Action by : National Academies of Sciences, Engineering, and Medicine
Download or read book Communities in Action written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2017-04-27 with total page 583 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the United States, some populations suffer from far greater disparities in health than others. Those disparities are caused not only by fundamental differences in health status across segments of the population, but also because of inequities in factors that impact health status, so-called determinants of health. Only part of an individual's health status depends on his or her behavior and choice; community-wide problems like poverty, unemployment, poor education, inadequate housing, poor public transportation, interpersonal violence, and decaying neighborhoods also contribute to health inequities, as well as the historic and ongoing interplay of structures, policies, and norms that shape lives. When these factors are not optimal in a community, it does not mean they are intractable: such inequities can be mitigated by social policies that can shape health in powerful ways. Communities in Action: Pathways to Health Equity seeks to delineate the causes of and the solutions to health inequities in the United States. This report focuses on what communities can do to promote health equity, what actions are needed by the many and varied stakeholders that are part of communities or support them, as well as the root causes and structural barriers that need to be overcome.
Download or read book U Thrive written by Dan Lerner and published by Little, Brown Spark. This book was released on 2017-04-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the professors who teach NYU's most popular elective class, "Science of Happiness," a fun, comprehensive guide to surviving and thriving in college and beyond. Every year, almost 4,000,000 students begin their freshman year at colleges and universities nationwide. Most of them will sleep less and stress out a whole lot more. By the end of the year, 30% of those freshmen will have dropped out. For many, the unforeseen demands of college life are so overwhelming that "the best four years of your life" can start to feel like the worst. Enter Daniel Lerner and Dr. Alan Schlechter, ready to teach students how to not only survive college, but flourish in it. Filled with fascinating science, real-life stories, and tips for building positive lifelong habits, U Thrive addresses the opportunities and challenges every undergrad will face -- from finding a passion to dealing with nightmarish roommates and surviving finals week. Engaging and hilarious, U Thrive will help students grow into the happy, successful alums they all deserve to be.
Book Synopsis Globalization and Corporate Citizenship: The Alternative Gaze by : Malcolm McIntosh
Download or read book Globalization and Corporate Citizenship: The Alternative Gaze written by Malcolm McIntosh and published by Routledge. This book was released on 2017-09-08 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: The theory and practice of corporate citizenship and CSR have many alternative perspectives to the business-as-usual gaze. The essays in this volume encapsulate the essence of these alternative ideas and embrace the idea that progressive ways and means of this century do not lie in mainstream capitalist thinking. These pieces ask critical questions about the way we see the relationship between capitalism, business models and society – a subject not often discussed in non-academic literature. Globalization and Corporate Citizenship: The Alternative Gaze features contributions and new analysis from Klaus M. Leisinger, Chris Laszlo, David Coopperrider, Simon Zadek, Sandra Waddock and others. This title is one of a two-volume set – a collection of seminal and thought-provoking essays, drawn from the Journal of Corporate Citizenship’s archive, accompanied by new analysis and reflection from the original authors. Written by some of the most widely recognized academic and business pioneers and leaders of the corporate responsibility and global sustainability movement, the volumes make essential reference texts for anyone interested in the radically awakening new global political economy.
Book Synopsis Management Cases by : Edited by Rommel Sergio
Download or read book Management Cases written by Edited by Rommel Sergio and published by Notion Press. This book was released on 2022-03-19 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Any organization worth its salt would have a thriving story to tell. The COVID-19 pandemic has brought incredibly disruptive challenges to organizations worldwide. Lest be labeled as wanting because of the magnitude of the problems that beset, business and educational organizations must take it upon themselves to discover and present to the world the novel management practices that arose out of the problems that these organizations have experienced. This book provides management cases that deal with the organization’s implicit challenges and, at the same time, the best practices that have positively affected the growth of the business or organizational enterprise. Educators and trainers of today will benefit from this book in their teaching of management cases. The book integrates global issues with a local flair to provide practical experiences in various business and educational settings during the pandemic. The cases include scope within change management, organizational development, human resource management, organizational behavior, corporate social responsibility, innovation, sustainability, educational management, supply chain management, business ethics, and strategic management.
Book Synopsis Health Promotion Throughout the Life Span - E-Book by : Carole Lium Edelman
Download or read book Health Promotion Throughout the Life Span - E-Book written by Carole Lium Edelman and published by Elsevier Health Sciences. This book was released on 2021-10-20 with total page 1211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master health promotion for all ages and population groups! Health Promotion Throughout the Life Span, 10th Edition provides comprehensive coverage of leading health promotion concepts from assessment to interventions to application. Its lifespan approach addresses patients’ unique needs with case studies and care plans presented within an assessment framework based on Gordon’s Functional Health Patterns. Addressing each age and stage of development, this market-leading text covers the latest research and trends in health promotion and disease prevention for diverse population groups. Coverage of growth and development addresses health promotion concepts for each age and each stage of development through the lifespan. Case studies present realistic situations with questions that challenge you to apply key concepts to further develop clinical judgment. Think About It clinical scenarios at the beginning of each chapter include questions to encourage clinical judgment. Research for Evidence-Based Practice boxes summarize current health-promotion studies showing the links between research, theory, and practice. Hot Topics boxes introduce significant issues, trends, and controversies in health promotion. Separate chapters on population groups — the individual, family, and community — highlight the unique aspects of assessment and health promotion for each group. Quality and Safety Scenario boxes focus on QSEN-related competencies with examples of health promotion. Innovative Practice boxes outline unique and creative health promotion programs and projects currently being implemented. Health and Social Determinants/Health Equity boxes address cultural perspectives relating to planning care. NEW! Greater emphasis on health equity highlights the need to make health promotion accessible to all. NEW! Increased focus on diversity and inclusion better reflects the communities being served. NEW! Veteran’s health content is incorporated throughout, as appropriate. NEW! Discussions of Healthy People 2030 initiatives and objectives address national health issues and priorities. NEW! Updated diagnosis terminology includes ICNP diagnoses or patient problems. NEW! Affordable Care Act references are more general to reflect changing politics.
Author :National Academies of Sciences, Engineering, and Medicine Publisher :National Academies Press ISBN 13 :0309388570 Total Pages :525 pages Book Rating :4.3/5 (93 download)
Book Synopsis Parenting Matters by : National Academies of Sciences, Engineering, and Medicine
Download or read book Parenting Matters written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2016-11-21 with total page 525 pages. Available in PDF, EPUB and Kindle. Book excerpt: Decades of research have demonstrated that the parent-child dyad and the environment of the familyâ€"which includes all primary caregiversâ€"are at the foundation of children's well- being and healthy development. From birth, children are learning and rely on parents and the other caregivers in their lives to protect and care for them. The impact of parents may never be greater than during the earliest years of life, when a child's brain is rapidly developing and when nearly all of her or his experiences are created and shaped by parents and the family environment. Parents help children build and refine their knowledge and skills, charting a trajectory for their health and well-being during childhood and beyond. The experience of parenting also impacts parents themselves. For instance, parenting can enrich and give focus to parents' lives; generate stress or calm; and create any number of emotions, including feelings of happiness, sadness, fulfillment, and anger. Parenting of young children today takes place in the context of significant ongoing developments. These include: a rapidly growing body of science on early childhood, increases in funding for programs and services for families, changing demographics of the U.S. population, and greater diversity of family structure. Additionally, parenting is increasingly being shaped by technology and increased access to information about parenting. Parenting Matters identifies parenting knowledge, attitudes, and practices associated with positive developmental outcomes in children ages 0-8; universal/preventive and targeted strategies used in a variety of settings that have been effective with parents of young children and that support the identified knowledge, attitudes, and practices; and barriers to and facilitators for parents' use of practices that lead to healthy child outcomes as well as their participation in effective programs and services. This report makes recommendations directed at an array of stakeholders, for promoting the wide-scale adoption of effective programs and services for parents and on areas that warrant further research to inform policy and practice. It is meant to serve as a roadmap for the future of parenting policy, research, and practice in the United States.
Author :National Academies of Sciences, Engineering, and Medicine Publisher :National Academies Press ISBN 13 :0309490111 Total Pages :493 pages Book Rating :4.3/5 (94 download)
Book Synopsis The Promise of Adolescence by : National Academies of Sciences, Engineering, and Medicine
Download or read book The Promise of Adolescence written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2019-07-26 with total page 493 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adolescenceâ€"beginning with the onset of puberty and ending in the mid-20sâ€"is a critical period of development during which key areas of the brain mature and develop. These changes in brain structure, function, and connectivity mark adolescence as a period of opportunity to discover new vistas, to form relationships with peers and adults, and to explore one's developing identity. It is also a period of resilience that can ameliorate childhood setbacks and set the stage for a thriving trajectory over the life course. Because adolescents comprise nearly one-fourth of the entire U.S. population, the nation needs policies and practices that will better leverage these developmental opportunities to harness the promise of adolescenceâ€"rather than focusing myopically on containing its risks. This report examines the neurobiological and socio-behavioral science of adolescent development and outlines how this knowledge can be applied, both to promote adolescent well-being, resilience, and development, and to rectify structural barriers and inequalities in opportunity, enabling all adolescents to flourish.
Book Synopsis The Future of the Public's Health in the 21st Century by : Institute of Medicine
Download or read book The Future of the Public's Health in the 21st Century written by Institute of Medicine and published by National Academies Press. This book was released on 2003-02-01 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: The anthrax incidents following the 9/11 terrorist attacks put the spotlight on the nation's public health agencies, placing it under an unprecedented scrutiny that added new dimensions to the complex issues considered in this report. The Future of the Public's Health in the 21st Century reaffirms the vision of Healthy People 2010, and outlines a systems approach to assuring the nation's health in practice, research, and policy. This approach focuses on joining the unique resources and perspectives of diverse sectors and entities and challenges these groups to work in a concerted, strategic way to promote and protect the public's health. Focusing on diverse partnerships as the framework for public health, the book discusses: The need for a shift from an individual to a population-based approach in practice, research, policy, and community engagement. The status of the governmental public health infrastructure and what needs to be improved, including its interface with the health care delivery system. The roles nongovernment actors, such as academia, business, local communities and the media can play in creating a healthy nation. Providing an accessible analysis, this book will be important to public health policy-makers and practitioners, business and community leaders, health advocates, educators and journalists.
