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An Easier Childbirth
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Book Synopsis Six Practical Lessons for an Easier Childbirth by : Elisabeth Bing
Download or read book Six Practical Lessons for an Easier Childbirth written by Elisabeth Bing and published by Bantam. This book was released on 1994-02-01 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE BIBLE FOR EVERY COUPLE PREPARING FOR THE BIRTH OF A BABY When it was first introduced more than thirty years ago, the Lamaze method was a revolutionary childbirth technique. Since that time, it has made pregnancy and childbirth easier for millions of women, lessening their dependence on pain medications before and after birth. Elisabeth Bing’s classic book on the Lamaze method guides women through the physical and psychological challenges of pregnancy. Six Practical Lessons for an Easier Childbirth details the changes a woman can expect in her body during pregnancy, labor, and delivery and provides a complete program of exercises for increased muscular control and relaxation during childbirth. This guidebook also emphasizes the partner’s supportive role in the Lamaze method, both in preparation and in the delivery room. This newly revised edition includes an expanded program with new photographs of exercises for every pregnant woman. Elisabeth Bing also provides more information on what to expect in the hospital, including updated information on cesarean births and the medications commonly prescribed during delivery. Filled with vital information and reassurance, Six Practical Lessons for an Easier Childbirth will make expectant couples better prepared than ever for this joyous, rewarding experience.
Download or read book Easy Labor written by William Camann and published by Ballantine Books. This book was released on 2009-06-03 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE FIRST COMPLETE, COMPREHENSIVE GUIDE TO PAIN RELIEF DURING LABOR AND DELIVERY Far too many expectant mothers find themselves unprepared when labor begins and natural techniques don’t effectively manage the pain. This indispensable guide provides reassuring, proven approaches to combining medical and natural techniques to ensure the most comfortable pain-free labor possible. In Easy Labor, you’ll discover • what to expect during labor, and key factors that affect your comfort • the facts on epidurals, safety concerns, and how effectively they reduce pain • the pros and cons of pain-relief medications • complementary and alternative methods, including water immersion, acupuncture, hypnosis, massage, and birth balls • how your choice of hospital or birth center affects your pain-management options • techniques to calm and eliminate the specific fears and stresses associated with childbirth So relax and enjoy your pregnancy, with this important book by your side!
Book Synopsis An Easier Childbirth by : The Knowledge Press
Download or read book An Easier Childbirth written by The Knowledge Press and published by The Knowledge Press. This book was released on 2023-03-04 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Childbirth is one of the most significant and transformative events in a woman's life. However, for many women, the experience of giving birth is associated with fear, pain, and uncertainty. While childbirth is a natural and physiological process, the medicalization of childbirth has led to an over-reliance on interventions that can lead to complications and unnecessary stress for both mother and baby. In this book, we will explore the benefits of a more natural approach to childbirth, one that emphasizes the inherent wisdom of a woman's body and the importance of a positive mindset.
Book Synopsis Six Practical Lessons for an Easier Childbirth by : Elisabeth Bing
Download or read book Six Practical Lessons for an Easier Childbirth written by Elisabeth Bing and published by Bantam. This book was released on 2010-04-14 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE BIBLE FOR EVERY COUPLE PREPARING FOR THE BIRTH OF A BABY When it was first introduced more than thirty years ago, the Lamaze method was a revolutionary childbirth technique. Since that time, it has made pregnancy and childbirth easier for millions of women, lessening their dependence on pain medications before and after birth. Elisabeth Bing’s classic book on the Lamaze method guides women through the physical and psychological challenges of pregnancy. Six Practical Lessons for an Easier Childbirth details the changes a woman can expect in her body during pregnancy, labor, and delivery and provides a complete program of exercises for increased muscular control and relaxation during childbirth. This guidebook also emphasizes the partner’s supportive role in the Lamaze method, both in preparation and in the delivery room. This newly revised edition includes an expanded program with new photographs of exercises for every pregnant woman. Elisabeth Bing also provides more information on what to expect in the hospital, including updated information on cesarean births and the medications commonly prescribed during delivery. Filled with vital information and reassurance, Six Practical Lessons for an Easier Childbirth will make expectant couples better prepared than ever for this joyous, rewarding experience.
Book Synopsis An Easier Childbirth by : Gayle H. Peterson
Download or read book An Easier Childbirth written by Gayle H. Peterson and published by Shadow & Light. This book was released on 1993 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Childbirth should be one of the most joyful experiences in a woman's life. All too frequently it is one of the most fearful. Gayle Peterson, a nationally recognized leader in the field of perinatal psychology, prepares the mother-to-be for the most positive experience possible, utilizing a childbirth preparation method based on medical research that shows emotional factors to be important in a healthy pregnancy and delivery. Guided imagery, visualization, and journal writing help the mother-to-be learn ways of yielding comfortably and safely into the entire childbirth process.
Book Synopsis Visualizations for an Easier Childbirth by : Carl Jones
Download or read book Visualizations for an Easier Childbirth written by Carl Jones and published by Meadowbrook Press. This book was released on 1988-11-01 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suggests visualization exercises designed to prepare one mentally for the experience of childbirth and stresses the importance of relaxation
Book Synopsis Get Me Out: A History of Childbirth from the Garden of Eden to the Sperm Bank by : Randi Hutter Epstein
Download or read book Get Me Out: A History of Childbirth from the Garden of Eden to the Sperm Bank written by Randi Hutter Epstein and published by W. W. Norton & Company. This book was released on 2011-04-11 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[An] engrossing survey of the history of childbirth." —Stephen Lowman, Washington Post Making and having babies—what it takes to get pregnant, stay pregnant, and deliver—have mystified women and men throughout human history. The insatiably curious Randi Hutter Epstein journeys through history, fads, and fables, and to the fringe of science. Here is an entertaining must-read—an enlightening celebration of human life.
Book Synopsis Giving Birth with Confidence by : Judith Lothian
Download or read book Giving Birth with Confidence written by Judith Lothian and published by Simon and Schuster. This book was released on 2017-03-28 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: For a Safe and Healthy Birth… Your Way! Giving Birth with Confidence will help take the mystery out of having a baby and help you better understand how your body works during pregnancy and childbirth, giving you the confidence to make decisions that best ensure the safety and health of you and your baby. Giving Birth with Confidence is the first and only pregnancy and childbirth guide written by Lamaze International, the leading childbirth education organization in North America. Written with a respectful, positive tone, the full version of this book presents: • Information to help you choose your maternity care provider and place of birth • Practical strategies to help you work effectively with your care provider • Information on how pregnancy and birth progress naturally • Steps you can take to alleviate fear and manage pain during labor • The best available medical evidence to help you make informed decisions Previously titled The Official Lamaze Guide, this 3rd edition has updated information on: • How vaginal birth, keeping mother and baby together, and breastfeeding help to build the baby’s microbiome. • How hormones naturally start and regulate labor and release endorphins to help alleviate pain. • Maternity-care practices that can disrupt the body’s normal functioning. • The latest recommendations on lifestyle issues like alcohol, vitamins, and caffeine. • Room sharing and cosleeping: the controversy, recommendations, and safety guidelines. • Out-of-hospital births are on the rise: New research and advice on planned home birth, including ACOG’s revised guidelines, which support women’s choices and promote seamless transfer to hospital, if needed. • The importance of avoiding unnecessary caesareans for mother and child. Includes the new ACOG guidelines on inductions and active labor. • The research in support of the Lamaze International’s “Six Healthy Birth Practices,” which are: • Let labor begin on its own. • Walk, move around, and change positions throughout labor. • Bring a loved one, friend, or doula for continuous support. • Avoid interventions that aren’t medically necessary. • Avoid giving birth on your back and follow your body’s urges to push. • Keep mother and baby together—it’s best for mother, baby, and breastfeeding.
Book Synopsis HypnoBirthing, Fourth Edition by : Marie Mongan
Download or read book HypnoBirthing, Fourth Edition written by Marie Mongan and published by Health Communications, Inc.. This book was released on 2015-12-08 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enclosed CD contains relaxation and birth rehearsal techniques.
Book Synopsis Natural Childbirth the Bradley Way by : Susan McCutcheon
Download or read book Natural Childbirth the Bradley Way written by Susan McCutcheon and published by Penguin. This book was released on 2018-02-06 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic guide to an unmedicated childbirth, fully revised for the twenty-first century—with updated information and attractive new illustrations and photos throughout. For women birthing vaginally, 90% of Bradley births are drug-free! The Bradley Method®, used and praised by women for almost seventy years, prepares you for drug and surgery-free childbirth and puts you in control by providing the tools to navigate evidence-based care. Certified childbirth educator Susan McCutcheon, one of Dr. Bradley’s first students, now makes this natural approach to childbirth more accessible than ever. You will learn: • Exercises and nutrition to get your body ready for birthing • To defuse fear by understanding all aspects of laboring • How to involve your partner as a birth coach and a fully engaged participant • What’s driving the induction epidemic and how to avoid an unnecessary induction • What’s driving the cesarean surgery epidemic and how to reduce your risk • How to get the information you need to make informed decisions about your birth “The Bradley Method’s simple objective, through relaxation, breathing, and visualization, is a birth free of the interventions frequently offered to women in the different stages of childbirth: fetal monitors, drug-induced labor, anesthesia, episiotomy, and Caesarean section. (Its) other defining feature, the husband’s active participation in the delivery, is critical to this overall goal of an intervention-free birth.”—Mothering
Book Synopsis Six Practical Lessons for an Easier Childbirth by : Elisabeth D. Bing
Download or read book Six Practical Lessons for an Easier Childbirth written by Elisabeth D. Bing and published by Bantam. This book was released on 1982-08 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic book on the Lamaze method for pregnant women and their partners, now revised and in a new trade paperback edition. Filled with vital information and reassurance, this essential book will make expectant couples better prepared than ever for this joyous, rewarding experience. Photos throughout.
Download or read book Birth Made Easy written by Paola Bagnall and published by Anchor Books. This book was released on 2011 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: The techniques described in the book - self-hypnosis, visualisation, different breathing methods and the use of colours for healing and relaxation - are life-long learning processes that have had proven results. The book also contains a free CD, containing a self-hypnosis programme for the mother-to-be to listen to on a daily basis in the weeks leading up to the birth. This book is also for the birth partner - by using the techniques described they are enabled to maintain the self-hypnosis in the mother-to-be during the birth process. By reading this book and listening to the CD you will be empowered to: * Enjoy your pregnancy, having all the energy you need to do all that you have to do * Have a wonderful birth experience, being relaxed and in control, working with your body and allowing your muscles and skin to stretch easily and naturally in a pain-free way * Promote your own rapid healing and recovery * Bond easily with your baby, enjoy breastfeeding (if you choose to do this) and be confident in your abilities as a mother * Get back to pre-pregnancy weight, shape and dimensions very soon after the birth.
Book Synopsis The Doula Book by : Marshall H. Klaus
Download or read book The Doula Book written by Marshall H. Klaus and published by Da Capo Lifelong Books. This book was released on 2012-04-03 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: More and more parents-to-be all over the world are choosing the comfort and reassuring support of birth with a trained labor companion called a "doula." This warm, authoritative, and irreplaceable guide completely updates the authors' earlier book, Mothering the Mother, and adds much new and important research. In addition to basic advice on finding and working with a doula, the authors show how a doula reduces the need for cesarean section, shortens the length of labor, decreases the pain medication required, and enhances bonding and breast feeding. The authors, world-renowned authorities on childbirth with combined experience of over 100 years working with laboring women, have made their book indispensable to every woman who wants the healthiest, safest, and most joyful possible birth experience.
Download or read book Mind over Labor written by Carl Jones and published by Penguin. This book was released on 1988-02-02 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fear and pain most women expect from pregnancy can at last be overcome. Carl Jones, a certified childbirth educator, tells how using mental imagery can help you reduce the pain of labor by controlling the fear beforehand. His easy-to-follow, eight-step method, which teaches your mind to cooperate with your body, will help make your childbirth less stressful and more natural. Whether you plan to give birth at home, in a childbearing center, or in a hospital, Carl Jones's simple exercises will put you in touch with the best instrument of birth there is—yourself.
Book Synopsis Six Practical Lessons for an Easier Childbirth by : Elisabeth Bing
Download or read book Six Practical Lessons for an Easier Childbirth written by Elisabeth Bing and published by . This book was released on 1977 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Cut Your Labor in Half by : Mindy Cockeram
Download or read book Cut Your Labor in Half written by Mindy Cockeram and published by Independently Published. This book was released on 2021-10-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you worried that your labor will be long & difficult? Are you frightened of the pain of contractions or dreading induction? Is your birth partner unaware of how to support you or massage you during childbirth? Do you want to learn breathing techniques or pushing positions that can help you avoid a tear? If you answered YES to any of these questions, put this book in your cart now. This review says it better than we could: "This is my 4th pregnancy, and I thought I had read every book out there on labor and delivery. Well, I was wrong, and this is the BEST book I've read about concrete, practical, evidence-based techniques to shorten labor. This is not a book about positive birth affirmations (though I love those too); this is a book that gives you tips and strategies that I wish I had known with my previous deliveries. It's a quick read and will leave you feeling more confident and prepared. Buy it!"Written with input from hundreds of women who have given birth with all types of complications, this book is backed by evidence-based research and has been recently updated for Covid-19. It also contains real birth stories, illustrations and humorous anecdotes. This book will appeal to the new millennial generation of pregnant women, birth partners and supporters, childbirth educators and professional healthcare workers who are short on time and want to see immediate results. According to the Author, "labor has increased in length by an average of two hours over the last 30 years and this book looks to cut the average labor in half by reducing fear and educating the next generation of parents".
Book Synopsis Preparation for Birth by : Beverly Savage
Download or read book Preparation for Birth written by Beverly Savage and published by Ballantine Books. This book was released on 1987-02-12 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first complete guide for couples to the most popular method of natural childbirth. Destined to become the standard book on Lamaze, covering everything from the moment of pregnancy to the difficulties of adjusting to parenthood.
