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An Aspies Guide To Overcoming Anxiety
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Book Synopsis An Aspie’s Guide to Overcoming Anxiety by : Tony Attwood
Download or read book An Aspie’s Guide to Overcoming Anxiety written by Tony Attwood and published by Jessica Kingsley Publishers. This book was released on 2014-11-28 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety is a key daily stressor for people with Asperger's Syndrome and this ebook is packed with advice from Aspie mentors who have all been there, done that, and offer suggestions for coping strategies that really work. Liane Holliday Willey, Anita Lesko, Jennifer Cook O'Toole, and more offer guidance based on their personal experiences of dealing with anxiety and the ebook ends with professional analysis and recommendations from world expert Dr. Tony Attwood. This inspirational advice comes from the bestselling book Been There. Done That. Try This!, written by Aspies for Aspies, now available in short Aspie Mentor Guides!
Book Synopsis Asperger Syndrome and Anxiety by : Nick Dubin
Download or read book Asperger Syndrome and Anxiety written by Nick Dubin and published by Jessica Kingsley Publishers. This book was released on 2009 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people have feelings of stress and anxiety in their everyday lives. For people with Aspergers Syndrome this stress can be difficult to manage.This book is specifically written for adults with Aspergers Syndrome offers practical advice on how to better manage the stress in their lives.
Book Synopsis An Aspie’s Guide to Making and Keeping Friends by : Tony Attwood
Download or read book An Aspie’s Guide to Making and Keeping Friends written by Tony Attwood and published by Jessica Kingsley Publishers. This book was released on 2014-11-28 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Friendship problems are a key daily stressor for people with Asperger's Syndrome and this ebook is packed with advice from Aspie mentors who have all been there, done that, and offer suggestions for social strategies that really work. Anita Lesko, Lisa Morgan, Jennifer Cook O'Toole, and more offer guidance based on their personal experiences of making and keeping friends and the ebook ends with professional analysis and recommendations from world expert Dr. Tony Attwood. This inspirational advice comes from the bestselling book Been There. Done That. Try This!, written by Aspies for Aspies, now available in short Aspie Mentor Guides!
Book Synopsis An Aspie’s Guide to Accepting and Working with Change by : Tony Attwood
Download or read book An Aspie’s Guide to Accepting and Working with Change written by Tony Attwood and published by Jessica Kingsley Publishers. This book was released on 2014-11-28 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change is a key daily stressor for people with Asperger's Syndrome and this ebook is packed with advice from Aspie mentors who have all been there, done that, and offer suggestions for coping strategies that really work. Temple Grandin, Lars Perner, Liane Holliday Willey, and more offer guidance based on their personal experiences of accepting and working with change and the ebook ends with professional analysis and recommendations from world expert Dr. Tony Attwood. This inspirational advice comes from the bestselling book Been There. Done That. Try This!, written by Aspies for Aspies, now available in short Aspie Mentor Guides!
Book Synopsis Been There. Done That. Try This! by : Craig Evans
Download or read book Been There. Done That. Try This! written by Craig Evans and published by Jessica Kingsley Publishers. This book was released on 2014-02-21 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you only buy one book to improve your life this year, make it this one. Temple Grandin, Liane Holliday Willey, Anita Lesko, Stephen M. Shore, and many other Aspie mentors, offer their personal guidance on coping with the daily stressors that Aspies have identified as being the most significant, in order of urgency - anxiety, self-esteem, change, meltdowns, depression, friendship, love, and much, much more. Based on years of personal experience, this book is packed with advice from Aspie mentors who have all been there and done that! World expert Dr. Tony Attwood rounds up each chapter with professional analysis and extensive recommendations. He includes essential information on destructive strategies that may look attractive, but that have counter-productive effects. Including full color artwork from Aspie artists showing visually how they interpret each stressor, this is THE inspirational guide to life for young adults, the newly diagnosed, and as a life-long reference for anyone on the spectrum - written by Aspies for Aspies.
Book Synopsis An Aspie’s Guide to Overcoming Depression by : Tony Attwood
Download or read book An Aspie’s Guide to Overcoming Depression written by Tony Attwood and published by Jessica Kingsley Publishers. This book was released on 2014-11-28 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression is a key daily stressor for people with Asperger's Syndrome and this ebook is packed with advice from Aspie mentors who have all been there, done that, and offer suggestions for coping strategies that really work. Temple Grandin, Qazi Fazli Azeem, Ruth Elaine Joyner Hane, and more offer guidance based on their personal experiences of overcoming depression and the ebook ends with professional analysis and recommendations from world expert Dr. Tony Attwood. This inspirational advice comes from the bestselling book Been There. Done That. Try This!, written by Aspies for Aspies, now available in short Aspie Mentor Guides!
Book Synopsis An Aspie’s Guide to Overcoming Poor Self-Esteem by : Tony Attwood
Download or read book An Aspie’s Guide to Overcoming Poor Self-Esteem written by Tony Attwood and published by Jessica Kingsley Publishers. This book was released on 2014-11-28 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Low self-esteem is a key daily stressor for people with Asperger's Syndrome and this ebook is packed with advice from Aspie mentors who have all been there, done that, and offer suggestions for coping strategies that really work. Alexis Wineman, Liane Holliday Willey, Anita Lesko, and more offer guidance based on their personal experiences of boosting their self-esteem and self-confidence and the ebook ends with professional analysis and recommendations from world expert Dr. Tony Attwood. This inspirational advice comes from the bestselling book Been There. Done That. Try This!, written by Aspies for Aspies, now available in short Aspie Mentor Guides!
Download or read book Preparing for Life written by Jed Baker and published by Future Horizons. This book was released on 2005 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: A life skills guide for individuals with autism and Asperger's syndrome discusses social skills and strategies needed for success in the adult world, including discussion of perspective-taking, nonverbal communication skills, and stress management.
Book Synopsis Emotional Mastery for Adults with Aspergers by : Mark Blakey
Download or read book Emotional Mastery for Adults with Aspergers written by Mark Blakey and published by Createspace Independent Publishing Platform. This book was released on 2012-12-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is intended to give a better understanding of the emotions that affect those living with Asperger's syndrome. In writing the book, it was deemed first to identify what the problem ares are before looking for resolutions.
Book Synopsis Exploring Depression, and Beating the Blues by : Tony Attwood
Download or read book Exploring Depression, and Beating the Blues written by Tony Attwood and published by Jessica Kingsley Publishers. This book was released on 2016-08-18 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: For people with ASDs, depression is common, and has particular features and causes. This outstanding book provides a comprehensive review of these aspects, and an effective self-help guide for anyone with an autism spectrum disorder (ASD) affected by depression. Written by the leading experts in the field, the book explains and describes depression, the forms it can take, and how it looks and feels for a person on the autism spectrum. The authors draw on the latest thinking and research to suggest strategies for coping with the effects of depression and provide a complete step-by-step CBT self-help programme, designed specifically for individuals with ASDs. The programme helps increase self-awareness, including identifying personal triggers, and provides the tools to combat depression.
Book Synopsis Overcoming Anxiety in Children and Teens by : Jed Baker
Download or read book Overcoming Anxiety in Children and Teens written by Jed Baker and published by Future Horizons Incorporated. This book was released on 2015-08 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book addresses several of the most serious challenges to those with autism and Asperger's syndrome. Anxieties, fears (whether real or imagined) and frustrations can severely decrease the individual's ability to function within society. These challenges can severely inhibit relationships, accomplishments, and interactions. This book was written by the bestselling author of “No More Meltdowns” and “No More Victims”. Dr. Jed Baker offers procedures, strategies, and practices that will help parents, teachers, and therapists overcome all of these concerns with their children, students, and patients. The result of decreasing anxieties, fears, and frustrations can be life changing.
Book Synopsis Look Me in the Eye by : John Elder Robison
Download or read book Look Me in the Eye written by John Elder Robison and published by Crown. This book was released on 2008-09-09 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER “As sweet and funny and sad and true and heartfelt a memoir as one could find.” —from the foreword by Augusten Burroughs Ever since he was young, John Robison longed to connect with other people, but by the time he was a teenager, his odd habits—an inclination to blurt out non sequiturs, avoid eye contact, dismantle radios, and dig five-foot holes (and stick his younger brother, Augusten Burroughs, in them)—had earned him the label “social deviant.” It was not until he was forty that he was diagnosed with a form of autism called Asperger’s syndrome. That understanding transformed the way he saw himself—and the world. A born storyteller, Robison has written a moving, darkly funny memoir about a life that has taken him from developing exploding guitars for KISS to building a family of his own. It’s a strange, sly, indelible account—sometimes alien yet always deeply human.
Download or read book Aspertools written by Harold Reitman and published by Health Communications, Inc.. This book was released on 2015-04-07 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In Aspertools you will discover everything you need to understand your loved one, student, co-worker, or friend, whose brain might be 'a little different.' This is the first book to offer simple tools, action plans, and resources to deal with neurodiverse conditions such as Asperger's or any of the other neurological, psychological, or learning disability labels applied to individuals"--Provided by publisher.
Book Synopsis Been There. Done That. Try This! by : Tony Attwood
Download or read book Been There. Done That. Try This! written by Tony Attwood and published by Jessica Kingsley Pub. This book was released on 2014 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's Aspie mentors pass on their insights for successful living! Temple Grandin, Anita Lesko, Liane Holliday Willey, Jennifer O'Toole and many others, offer words of wisdom based on their own personal experiences coping with key stressors including anxiety, self-esteem, careers, friendship, and love.
Book Synopsis 22 Things a Woman with Asperger's Syndrome Wants Her Partner to Know by : Rudy Simone
Download or read book 22 Things a Woman with Asperger's Syndrome Wants Her Partner to Know written by Rudy Simone and published by Jessica Kingsley Publishers. This book was released on 2012 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rudy Simone covers 22 common areas of confusion for someone dating a female with AS, including advice from her own experience and that of other couples. She talks with humour and honesty about the little things that might be different from a relationship with a neurotypical woman and discusses first dates, sex, and even having children.
Book Synopsis An Aspie’s Guide to "Faking It" by : Tony Attwood
Download or read book An Aspie’s Guide to "Faking It" written by Tony Attwood and published by Jessica Kingsley Publishers. This book was released on 2014-11-28 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: In order to survive in a Neurotypical world many Aspies feel that they need "fake it" and intentionally wear a mask and play a role so that people will not see who they really are. This can be exhausting and "faking it" is a key daily stressor for people with Asperger's Syndrome. This ebook is packed with advice from Aspie mentors who have all been there, done that, and offer suggestions for coping strategies that really work. Liane Holliday Willey, Jennifer Cook O'Toole, Karen Krejcha and more offer guidance based on their personal experiences of "faking it" and the ebook ends with professional analysis and recommendations from world expert Dr. Tony Attwood. This inspirational advice comes from the bestselling book Been There. Done That. Try This!, written by Aspies for Aspies, now available in short Aspie Mentor Guides!
Book Synopsis An Aspie’s Guide to Living with Meltdowns by : Tony Attwood
Download or read book An Aspie’s Guide to Living with Meltdowns written by Tony Attwood and published by Jessica Kingsley Publishers. This book was released on 2014-11-28 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meltdowns are a key daily stressor for people with Asperger's Syndrome and this ebook is packed with advice from Aspie mentors who have all been there, done that, and offer suggestions for coping strategies that really work. Mitch Christian, Anita Lesko, Dr. Patrick Suglia, and more offer guidance based on their personal experiences of managing meltdowns and the ebook ends with professional analysis and recommendations from world expert Dr. Tony Attwood. This inspirational advice comes from the bestselling book Been There. Done That. Try This!, written by Aspies for Aspies, now available in short Aspie Mentor Guides!
