All Stressed Up and No Place to Go

Download All Stressed Up and No Place to Go PDF Online Free

Author :
Publisher :
ISBN 13 : 9781478716075
Total Pages : 298 pages
Book Rating : 4.7/5 (16 download)

DOWNLOAD NOW!


Book Synopsis All Stressed Up and No Place to Go by : David L. Lane

Download or read book All Stressed Up and No Place to Go written by David L. Lane and published by . This book was released on 2013-06 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: A BIBLICALLY-BASED SURVIVAL GUIDE FOR STRESS MANAGEMENT..."All Stressed Up and No Place to Go," is a magnetic and magnificent mixture of biblical knowledge, clinical theology, therapeutic insights and immensely practical applications to address stress matters based on Psalms 23. This book will solidify the comprehension and increase the level of instruction of stress-coping skills of ministers, counselors and lay persons. The 23rd Psalm will never be viewed the same after this reading.

Wise Highs (Volume 1 of 2) (EasyRead Large Bold Edition)

Download Wise Highs (Volume 1 of 2) (EasyRead Large Bold Edition) PDF Online Free

Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 145871568X
Total Pages : 306 pages
Book Rating : 4.4/5 (587 download)

DOWNLOAD NOW!


Book Synopsis Wise Highs (Volume 1 of 2) (EasyRead Large Bold Edition) by :

Download or read book Wise Highs (Volume 1 of 2) (EasyRead Large Bold Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Women's Healthy Heart Program

Download The Women's Healthy Heart Program PDF Online Free

Author :
Publisher : Ballantine Books
ISBN 13 : 0307493326
Total Pages : 482 pages
Book Rating : 4.3/5 (74 download)

DOWNLOAD NOW!


Book Synopsis The Women's Healthy Heart Program by : Nieca Goldberg

Download or read book The Women's Healthy Heart Program written by Nieca Goldberg and published by Ballantine Books. This book was released on 2008-12-10 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER OF THE BOOKS FOR A BETTER LIFE AWARD One out of every two women will die of heart disease. It is the single greatest health risk for women today–more than stroke and all cancers combined. In the course of her practice, and as chief of Women’s Cardiac Care at New York’s Lenox Hill Hospital, Dr. Nieca Goldberg has come to a startling realization: Women experience heart disease in a fundamentally different way than men do. The physiology of a woman’s heart attack is not the same as a man’s, the symptoms of heart disease and signs of impending heart attack differ for women, and once heart disease has been recognized, women often do not get the treatment and medications they require. Now here are detailed, age-specific programs that give women the facts and the guidance they need to recognize, treat, and prevent heart disease, including • how you can rate your risk of heart disease • the effects of menopause on your heart • risk factors you can change–starting today • a heart-healthy exercise plan that works for you • a complete guide to heart-healthy supplements • the truth about hormone replacement therapy and the heart • recovering from a heart attack or surgery Authoritative, caring, and up-to-the-minute, this is the women’s health book for the new millennium.

All Stressed Up and Everywhere to Go

Download All Stressed Up and Everywhere to Go PDF Online Free

Author :
Publisher :
ISBN 13 : 9780972172875
Total Pages : 208 pages
Book Rating : 4.1/5 (728 download)

DOWNLOAD NOW!


Book Synopsis All Stressed Up and Everywhere to Go by : Gaylyn Williams

Download or read book All Stressed Up and Everywhere to Go written by Gaylyn Williams and published by . This book was released on 2010-11 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique workbook contains practical, biblical tools for attaining spiritual, emotional, physical, and interpersonal balance. It is filled with powerful personal stories to illustrate principles, thought-provoking questions for individual or group study, more than 500 carefully chosen Bible verses, Bible studies, self-assessments, and easy-to-apply strategies to develop a balanced lifestyle.

The Anti-Alzheimer's Prescription

Download The Anti-Alzheimer's Prescription PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 9781592403790
Total Pages : 356 pages
Book Rating : 4.4/5 (37 download)

DOWNLOAD NOW!


Book Synopsis The Anti-Alzheimer's Prescription by : Vincent Fortanasce

Download or read book The Anti-Alzheimer's Prescription written by Vincent Fortanasce and published by Penguin. This book was released on 2009 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: A neurologist outlines a program for preventing Alzheimer's disease, making recommendations for identifying and reducing risk factors, suggesting a regimen of strategic diet and exercise, and sharing tips for reducing stress and sleeping better.

DHHS Publication No. (ADM).

Download DHHS Publication No. (ADM). PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 644 pages
Book Rating : 4.3/5 (91 download)

DOWNLOAD NOW!


Book Synopsis DHHS Publication No. (ADM). by :

Download or read book DHHS Publication No. (ADM). written by and published by . This book was released on 1982 with total page 644 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Wise Highs (Volume 1 of 2) (EasyRead Super Large 20pt Edition)

Download Wise Highs (Volume 1 of 2) (EasyRead Super Large 20pt Edition) PDF Online Free

Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1458715701
Total Pages : 422 pages
Book Rating : 4.4/5 (587 download)

DOWNLOAD NOW!


Book Synopsis Wise Highs (Volume 1 of 2) (EasyRead Super Large 20pt Edition) by :

Download or read book Wise Highs (Volume 1 of 2) (EasyRead Super Large 20pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt:

All Stressed Up and No Place to Go

Download All Stressed Up and No Place to Go PDF Online Free

Author :
Publisher : Clerisy Press
ISBN 13 : 9781578602148
Total Pages : 212 pages
Book Rating : 4.6/5 (21 download)

DOWNLOAD NOW!


Book Synopsis All Stressed Up and No Place to Go by : Lori Borgman

Download or read book All Stressed Up and No Place to Go written by Lori Borgman and published by Clerisy Press. This book was released on 2005 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Laughter and hope make the best defense against stress. Here, Lori Borgman takes on life's daily pressures with her trademark homespun humor. There's plenty here to make a woman's eyelids twitch: anxiety about love handles; too much tummy; corduroy pants that make a loud swishing sound when she walks; teaching her son to drive a stick shift; the hormonal roller coaster ride of life past forty; and the challenge of being married to a guy who claims women live longer than men because "man years" are tougher on the body. All Stressed Up and No Place To Go offers up an arsenal of tension-busting laughs, plus an uplifting message about friendship, family, and faith.

All Stressed Up and Nowhere to Go

Download All Stressed Up and Nowhere to Go PDF Online Free

Author :
Publisher : Humanics Publishing Group
ISBN 13 : 0893343536
Total Pages : 154 pages
Book Rating : 4.8/5 (933 download)

DOWNLOAD NOW!


Book Synopsis All Stressed Up and Nowhere to Go by : Bill Crawford

Download or read book All Stressed Up and Nowhere to Go written by Bill Crawford and published by Humanics Publishing Group. This book was released on 2001-10 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Brave New Workshop

Download Brave New Workshop PDF Online Free

Author :
Publisher : Arcadia Publishing
ISBN 13 : 1625852169
Total Pages : 176 pages
Book Rating : 4.6/5 (258 download)

DOWNLOAD NOW!


Book Synopsis Brave New Workshop by : Rob Hubbard

Download or read book Brave New Workshop written by Rob Hubbard and published by Arcadia Publishing. This book was released on 2015-10-26 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1958, former circus aerialist Dudley Riggs opened a Minneapolis coffeehouse with a stage for performers and created an American comedic institution. What started as a way to draw customers on slow nights became the Brave New Workshop, a comedy theater sinking its satirical talons deep into the culture of Minneapolis-St. Paul for over half a century. This theater helped launch the careers of many talented performers, including satirist-turned-senator Al Franken and his Saturday Night Live partner in comedy, Tom Davis, as well as comedian Louie Anderson, Daily Show co-creator Lizz Winstead, screenwriter Pat Proft of the Naked Gun films and many others. Author Rob Hubbard tells the story of the hilarity, irreverence and imagination of the Brave New Workshop--a funhouse mirror to the world around it. "If you've lived in Chicago, you know what Second City is. If you've lived in the Twin Cities, you know what the Brave New Workshop is. Founder Dudley Riggs and the Brave New Workshop played a big part in my comedy career. Read the real history of this company and the actors and writers from it who have influenced comedy on television and the big screen for over 50 years." - Louie Anderson

Why Zebras Don't Get Ulcers

Download Why Zebras Don't Get Ulcers PDF Online Free

Author :
Publisher : Holt Paperbacks
ISBN 13 : 1429935650
Total Pages : 559 pages
Book Rating : 4.4/5 (299 download)

DOWNLOAD NOW!


Book Synopsis Why Zebras Don't Get Ulcers by : Robert M. Sapolsky

Download or read book Why Zebras Don't Get Ulcers written by Robert M. Sapolsky and published by Holt Paperbacks. This book was released on 2004-09-15 with total page 559 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned primatologist Robert Sapolsky offers a completely revised and updated edition of his most popular work, with over 225,000 copies in print Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress. As Sapolsky explains, most of us do not lie awake at night worrying about whether we have leprosy or malaria. Instead, the diseases we fear-and the ones that plague us now-are illnesses brought on by the slow accumulation of damage, such as heart disease and cancer. When we worry or experience stress, our body turns on the same physiological responses that an animal's does, but we do not resolve conflict in the same way-through fighting or fleeing. Over time, this activation of a stress response makes us literally sick. Combining cutting-edge research with a healthy dose of good humor and practical advice, Why Zebras Don't Get Ulcers explains how prolonged stress causes or intensifies a range of physical and mental afflictions, including depression, ulcers, colitis, heart disease, and more. It also provides essential guidance to controlling our stress responses. This new edition promises to be the most comprehensive and engaging one yet.

Treatment Services for Drug Dependent Women

Download Treatment Services for Drug Dependent Women PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 632 pages
Book Rating : 4.:/5 (31 download)

DOWNLOAD NOW!


Book Synopsis Treatment Services for Drug Dependent Women by :

Download or read book Treatment Services for Drug Dependent Women written by and published by . This book was released on 1981 with total page 632 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Stress Management

Download Stress Management PDF Online Free

Author :
Publisher : Breathing Space Institute
ISBN 13 : 0028639952
Total Pages : 180 pages
Book Rating : 4.0/5 (286 download)

DOWNLOAD NOW!


Book Synopsis Stress Management by : Jeff Davidson

Download or read book Stress Management written by Jeff Davidson and published by Breathing Space Institute. This book was released on 2001 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: High employee stress can cause problems in the workplace. While not only increasing the employee's risk for health problems, it also can cost the company thousands in lost work days and increased medical costs. The 10 Minute Guide to Stress Management is the perfect solution for busy managers and professionals. Expert author Jeff Davidson walks workers through ways to decrease their stress level and increase their productivity. Readers learn how to: -- Understand why they are stressed -- Identify inducers -- both at work and at home -- Manage information and that overwhelmed feeling -- Implement practical tips that work for reducing stress such as sleep and eating habitsBR>-- Make exercise and private time work for managing stress

Wise Highs (Volume 1 of 2) (EasyRead Super Large 24pt Edition)

Download Wise Highs (Volume 1 of 2) (EasyRead Super Large 24pt Edition) PDF Online Free

Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 145871571X
Total Pages : 570 pages
Book Rating : 4.4/5 (587 download)

DOWNLOAD NOW!


Book Synopsis Wise Highs (Volume 1 of 2) (EasyRead Super Large 24pt Edition) by :

Download or read book Wise Highs (Volume 1 of 2) (EasyRead Super Large 24pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 570 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Taking Out the Violence

Download Taking Out the Violence PDF Online Free

Author :
Publisher : Wipf and Stock Publishers
ISBN 13 : 172522934X
Total Pages : 112 pages
Book Rating : 4.7/5 (252 download)

DOWNLOAD NOW!


Book Synopsis Taking Out the Violence by : Ursula M. Anderson MD

Download or read book Taking Out the Violence written by Ursula M. Anderson MD and published by Wipf and Stock Publishers. This book was released on 2010-12-08 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: At a time when the world is reeling from the violence thrust upon it, this volume offers new insights into the answers being sought to the question being universally asked: why such violence and terror should exist? The issues of violence, in particular that done to and by children, and the learning and behavioral difficulties that so often accompany it, are written about in a storytelling manner, with the aim of making them easily understood and thereby helping to slow the momentum of a humankind apparently bent on destroying itself. The serious mismatch between our current beliefs about the causes of these problems and the methods being used to redress them, as measured by their statistically massive failure, quite clearly indicates that we have been missing something very fundamental in these equations. We are rapidly moving into knowledge about the roles of memory and consciousness and their energies in human behavior. Thus the time is right to engage general awareness about how they play relentlessly into every function and dysfunction of body, mind, and soul and the belief systems of culture and religion that drive their energies in human thought and behavior and thus, interactions with other. This book is an indispensable and thought-provoking guide for those involved with children, the adults they become, and the future of the earth and her inhabitants.

The Six Keys to Unlock and Empower Your Mind

Download The Six Keys to Unlock and Empower Your Mind PDF Online Free

Author :
Publisher : Rodale Books
ISBN 13 : 1605296147
Total Pages : 259 pages
Book Rating : 4.6/5 (52 download)

DOWNLOAD NOW!


Book Synopsis The Six Keys to Unlock and Empower Your Mind by : Marc Salem

Download or read book The Six Keys to Unlock and Empower Your Mind written by Marc Salem and published by Rodale Books. This book was released on 2007-04-17 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading authority on nonverbal communication shows you how to interpret clues to what others are thinking--a skill that leads to greater success at work, in relationships, and every aspect of life Court TV, the New York Police Department, and businesses across the country have turned to Marc Salem for his advice on non-verbal communication. Over three decades, Salem has developed an incredible program to uncover the hidden meaning in conversations, negotiations, and personal encounters. He has astounded audiences with his hit Broadway show Mind Games, where he is able to seemingly read perfect strangers' minds. Armed with this skill, Salem shows how anyone can understand and capitalize on a new kind of mental power. In The Six Keys to Unlock and Empower Your Mind, Salem shares his fascinating strategies for tapping the extraordinary powers of your mind. You'll learn how to: • Communicate meaning to impress and INFLUENCE others for optimum business performance and enhanced personal relationships • Pay ATTENTION to aspects of your world that you currently overlook, giving you invaluable focus, concentration, and decision-making sensitivity • Turn on and access your INTUITION in order to give you unique insight and problem-solving ability • READ others' non-verbal cues to tell truth from lies--an essential survival skill in love, work, even parenting Filled with exercises, brainteasers, and countless tools to get ahead in life, The Six Keys to Unlock and Empower Your Mind proves as endlessly entertaining as it is mind-expanding and life-transforming.

Ambiguous Loss

Download Ambiguous Loss PDF Online Free

Author :
Publisher : Harvard University Press
ISBN 13 : 0674028589
Total Pages : 166 pages
Book Rating : 4.6/5 (74 download)

DOWNLOAD NOW!


Book Synopsis Ambiguous Loss by : Pauline BOSS

Download or read book Ambiguous Loss written by Pauline BOSS and published by Harvard University Press. This book was released on 2009-06-30 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a loved one dies we mourn our loss. We take comfort in the rituals that mark the passing, and we turn to those around us for support. But what happens when there is no closure, when a family member or a friend who may be still alive is lost to us nonetheless? How, for example, does the mother whose soldier son is missing in action, or the family of an Alzheimer's patient who is suffering from severe dementia, deal with the uncertainty surrounding this kind of loss? In this sensitive and lucid account, Pauline Boss explains that, all too often, those confronted with such ambiguous loss fluctuate between hope and hopelessness. Suffered too long, these emotions can deaden feeling and make it impossible for people to move on with their lives. Yet the central message of this book is that they can move on. Drawing on her research and clinical experience, Boss suggests strategies that can cushion the pain and help families come to terms with their grief. Her work features the heartening narratives of those who cope with ambiguous loss and manage to leave their sadness behind, including those who have lost family members to divorce, immigration, adoption, chronic mental illness, and brain injury. With its message of hope, this eloquent book offers guidance and understanding to those struggling to regain their lives. Table of Contents: 1. Frozen Grief 2. Leaving without Goodbye 3. Goodbye without Leaving 4. Mixed Emotions 5. Ups and Downs 6. The Family Gamble 7. The Turning Point 8. Making Sense out of Ambiguity 9. The Benefit of a Doubt Notes Acknowledgments Reviews of this book: You will find yourself thinking about the issues discussed in this book long after you put it down and perhaps wishing you had extra copies for friends and family members who might benefit from knowing that their sorrows are not unique...This book's value lies in its giving a name to a force many of us will confront--sadly, more than once--and providing personal stories based on 20 years of interviews and research. --Pamela Gerhardt, Washington Post Reviews of this book: A compassionate exploration of the effects of ambiguous loss and how those experiencing it handle this most devastating of losses ... Boss's approach is to encourage families to talk together, to reach a consensus about how to mourn that which has been lost and how to celebrate that which remains. Her simple stories of families doing just that contain lessons for all. Insightful, practical, and refreshingly free of psychobabble. --Kirkus Review Reviews of this book: Engagingly written and richly rewarding, this title presents what Boss has learned from many years of treating individuals and families suffering from uncertain or incomplete loss...The obvious depth of the author's understanding of sufferers of ambiguous loss and the facility with which she communicates that understanding make this a book to be recommended. --R. R. Cornellius, Choice Reviews of this book: Written for a wide readership, the concepts of ambiguous loss take immediate form through the many provocative examples and stories Boss includes, All readers will find stories with which they will relate...Sensitive, grounded and practical, this book should, in my estimation, be required reading for family practitioners. --Ted Bowman, Family Forum Reviews of this book: Dr. Boss describes [the] all-too-common phenomenon [of unresolved grief] as resulting from either of two circumstances: when the lost person is still physically present but emotionally absent or when the lost person is physically absent but still emotionally present. In addition to senility, physical presence but psychological absence may result, for example, when a person is suffering from a serious mental disorder like schizophrenia or depression or debilitating neurological damage from an accident or severe stroke, when a person abuses drugs or alcohol, when a child is autistic or when a spouse is a workaholic who is not really 'there' even when he or she is at home...Cases of physical absence with continuing psychological presence typically occur when a soldier is missing in action, when a child disappears and is not found, when a former lover or spouse is still very much missed, when a child 'loses' a parent to divorce or when people are separated from their loved ones by immigration...Professionals familiar with Dr. Boss's work emphasised that people suffering from ambiguous loss were not mentally ill, but were just stuck and needed help getting past the barrier or unresolved grief so that they could get on with their lives. --Asian Age Combining her talents as a compassionate family therapist and a creative researcher, Pauline Boss eloquently shows the many and complex ways that people can cope with the inevitable losses in contemporary family life. A wise book, and certain to become a classic. --Constance R. Ahrons, author of The Good Divorce A powerful and healing book. Families experiencing ambiguous loss will find strategies for seeing what aspects of their loved ones remain, and for understanding and grieving what they have lost. Pauline Boss offers us both insight and clarity. --Kathy Weingarten, Ph.D, The Family Institute of Cambridge, Harvard Medical School