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Author : Richard Henry Cresswell
Publisher :
ISBN 13 :
Total Pages : 292 pages
Book Rating : 4.R/5 (6 download)
Download or read book Aids to meditation written by Richard Henry Cresswell and published by . This book was released on 1874 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Guru Dharma Singh Khalsa
Publisher : Simon and Schuster
ISBN 13 : 1439117535
Total Pages : 322 pages
Book Rating : 4.4/5 (391 download)
Download or read book Meditation As Medicine written by Guru Dharma Singh Khalsa and published by Simon and Schuster. This book was released on 2011-02-22 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Dharma Singh Khalsa “shows us how the tremendous power of medical meditation can heal not only the body but also the mind and soul” (Deepak Chopra) in this practical and engaging guide to natural healing. Proven effective by scientific research and presented here by Dr. Dharma Singh Khalsa and Cameron Stauth, the practice of Medical Meditation revolutionizes the healing process. By balancing and regenerating the body's ethereal and physical energies through simple meditations, Medical Meditation unites the mind, body, and spirit into a powerful triad. Each Medical Meditation here has a specific physiological effect, targeting afflictions from arthritis to ulcers to cancer. Dr. Khalsa details the five unique attributes that endow this type of meditation with far more power than standard meditation. The combination of special postures and movements; exact positioning of the hands and fingers; particular mantras; specific breathing patterns; and a unique focus of concentration can change your entire biochemical profile, easing you into a calm, healing state. Practiced in conjunction with conventional or alternative medical treatments, cutting-edge Medical Meditation activates the healing force within you.
Author : Jaime Wishstone
Publisher : Nick Tsai
ISBN 13 :
Total Pages : 246 pages
Book Rating : 4./5 ( download)
Download or read book 5-Star Meditation Teacher - The Complete Guide to Becoming an Impactful Meditation Coach: Mastering Mindfulness, Techniques, and Coaching Strategies for Success written by Jaime Wishstone and published by Nick Tsai. This book was released on with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock Your Potential as a Meditation Teacher with This Comprehensive Guide! Are you passionate about meditation and eager to share its transformative power with others? Whether you're an aspiring meditation coach or an experienced practitioner looking to elevate your teaching skills, 5-Star Meditation Teacher is your ultimate resource for mastering the art of meditation instruction. What's Inside: Foundation of Meditation: Explore different types, historical contexts, and benefits of meditation, and understand its impact on the brain and nervous system. Mindset Preparation: Cultivate a growth mindset, overcome mental barriers, and integrate positive psychology into your practice. Class Preparation: Set intentions and goals, organize routines, design physical and virtual spaces, and select techniques tailored to your audience. Posture and Techniques: Master posture, breathing techniques, mudras, body awareness practices, and access guided meditation tracks. Diverse Meditation Practices: Learn mindfulness, Vipassana, loving-kindness, body scan, yoga Nidra, chakra meditations, and more. Advanced Techniques: Delve into advanced concentration, movement-based meditations, mantra meditation, guided visualizations, and breathwork. Teaching Meditation: Develop a personal practice, teaching style, structure sessions, adapt techniques, and create safe, inclusive environments. Professional Development and Ethics: Build a thriving practice, uphold ethical standards, overcome impostor syndrome, and pursue certification. Marketing Your Practice: Understand marketing basics, identify your audience, leverage social media, use SEO, gather testimonials, and analyze feedback. Additional Techniques and Tools: Explore Zazen, Sufi Whirling, Qigong, Forest Bathing, sound, and light therapy. Launching Your Career: Create a business plan, set pricing, develop marketing strategies, and establish your online presence. With 5-Star Meditation Teacher, you'll not only deepen your own meditation practice but also gain the tools and knowledge to become a confident, impactful, and successful meditation coach. Transform lives and inspire others on their journey to mindfulness and well-being. Get Your Copy Today and Start Your Journey to Becoming a 5-Star Meditation Teacher!
Author : Valerie K. Isenhower
Publisher : Upper Room Books
ISBN 13 : 0835811786
Total Pages : 154 pages
Book Rating : 4.8/5 (358 download)
Download or read book Meditation on Both Sides of the Camera written by Valerie K. Isenhower and published by Upper Room Books. This book was released on 2012-08-01 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever thought of photography as a spiritual journey? Photography provides a way to still the heart and soul so you can hear God's voice and sense God's presence. Whether you're an experienced photographer or just take pictures with your smartphone, you will enjoy this creative way to connect with God. In Meditation on Both Sides of the Camera, award-winning photographer Valerie Isenhower guides you to pay attention, center, and focus your eyes in new ways. "The spiritual journey of photography from beginning to end is like breathing life into the stories of our photographs and souls," Isenhower writes. This e-book includes: color photography helpful suggestions for preparing your heart, mind, and soul before you go on a photo shoot tips for reflecting on the images you capture links to online resources Take advantage of Isenhower's years of experience as enjoyed by others in her workshops and online courses.
Author : Lorraine Turner
Publisher :
ISBN 13 : 9781695358713
Total Pages : 136 pages
Book Rating : 4.3/5 (587 download)
Download or read book Sæ-sii Meditation written by Lorraine Turner and published by . This book was released on 2019-09-24 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: This short, accessible guide introduces readers to Sæ-sii meditation, which differs from the vast number of other meditative methods in that it relies solely on the inner voice as a guide. What sets Sæ-sii meditation apart is that it can be done anywhere without the use of any visual cues, aromas, or special music. This is extremely beneficial in situations that require people to instantly escape mentally, and can even be done with their eyes open.Readers will learn how this simple method can help them overcome difficult situations and unlock-and resolve-deep personal issues. The path to learning this valuable practice has been broken down to its simplest form so as to reach the largest audience. In twenty-five easy, unintimidating lessons, readers receive practical step-by-step methods, allowing them to calm their minds and connect to their internal teachers.Using simple yet profound techniques that are easy to adapt, I combine my own insight, knowledge, wisdom, and humor to guide the readers on a joyful journey of self-discovery that ultimately leads to their bliss.
Author : Mary Ann Cohen
Publisher : Oxford University Press
ISBN 13 : 0199392765
Total Pages : 709 pages
Book Rating : 4.1/5 (993 download)
Download or read book Comprehensive Textbook of AIDS Psychiatry written by Mary Ann Cohen and published by Oxford University Press. This book was released on 2017-05-12 with total page 709 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Comprehensive Textbook of AIDS Psychiatry: A Paradigm for Integrated Care is the first book to provide insight into the interface between the psychiatric, medical, and social dimensions of HIV and AIDS and the need for a compassionate, integrated approach to the HIV pandemic with an emphasis on humanizing and destigmatizing HIV. Drawing from the expertise of 135 contributors in clinical and evidence-based medicine, the book provides information on the prevalence, incidence, medical and psychiatric aspects of HIV, as well as on the prevention and care of persons with HIV/AIDS.
Author : Ulrike Domenika Bolls
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1849053863
Total Pages : 147 pages
Book Rating : 4.8/5 (49 download)
Download or read book Meditation for Aspies written by Ulrike Domenika Bolls and published by Jessica Kingsley Publishers. This book was released on 2013 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: This useful introduction to meditation for people with Asperger Syndrome offers practical guidance on different types of meditation and discusses the many benefits for mind, body and emotions. Effective for curbing anxiety and improving self-awareness, the book shows that meditation can be a powerful everyday technique for personal development.
Author : Martine Batchelor
Publisher : Echo Point Books & Media
ISBN 13 : 9781626545557
Total Pages : 170 pages
Book Rating : 4.5/5 (455 download)
Download or read book Meditation for Life written by Martine Batchelor and published by Echo Point Books & Media. This book was released on 2016-08-30 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Meditation for Life, Martine Batchelor's writing brings to bear her considerable experience as a meditation teacher as she explains the techniques of three major Buddhist traditions: Theravada, Tibetan, and Zen, while Stephen Batchelor's full-color photographs invite even the most seasoned practitioner to see with new eyes.
Author : Thich Nhat Hanh
Publisher : Parallax Press
ISBN 13 : 1937006077
Total Pages : 98 pages
Book Rating : 4.9/5 (37 download)
Download or read book Making Space written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2011-11-03 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find peace and calm amid the busyness of your life with this mindfulness meditation book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness. Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.
Author : Lorin Roche
Publisher : Harper Collins
ISBN 13 : 0061747556
Total Pages : 326 pages
Book Rating : 4.0/5 (617 download)
Download or read book Meditation Made Easy written by Lorin Roche and published by Harper Collins. This book was released on 2009-10-13 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: You′ve probably heard about the benefits of meditation: Sharper thinking, reduced stress, improved concentration, lower blood pressure, even increased sexual pleasure , all of these positive effects have been confirmed by science. In this uniquely accessible guide, Lorin Roche shows that meditation is that easy , and pleasurable. Roche answers questions and debunks meditation myths, and gives three easy-to-follow techniques for getting started 塴he Do Nothing Technique," "Salute Each of the Senses," and "Feeling at Home Exercise". He and shows you how to integrate "mini meditations" into spare moments of the day, from savouring morning coffee to taking advantage of the five minutes before a meeting. He explains how to overcome meditation obstacles, customise meditation to your own needs, and use your breath, voice, and attention as meditation aids. And he shows how meditation will give you the power to explore your inner passions , and enrich your sense of self.
Author : Dr Patrizia Collard
Publisher : Hachette UK
ISBN 13 : 1841815810
Total Pages : 100 pages
Book Rating : 4.8/5 (418 download)
Download or read book The Little Book of Meditation written by Dr Patrizia Collard and published by Hachette UK. This book was released on 2024-08-15 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of The Little Book of Mindfulness. These days meditation is not only practised and appreciated by more and more people, the world of science has also recognized its potential and started researching it in depth. It can help calm an agitated mind, an all-too-common feature of life in the 21st century. Our minds are working overtime as we tackle our to-do lists and spend stressful days at work. But with a little practice we can learn to let go of our thoughts, allowing us to relax completely. Featuring beautiful illustrations, clear explanations, and simple exercises, Dr Patrizia Collard, bestselling author of The Little Book of Mindfulness, shows you how to be happier, healthier, and more relaxed. You will find that meditation helps you: - Strengthen your immune system - Relieve stress and clear your head - Gain courage and self-confidence - Learn to forgive yourself more
Author : Joseph Mauriello
Publisher : iUniverse
ISBN 13 : 0595339840
Total Pages : 187 pages
Book Rating : 4.5/5 (953 download)
Download or read book Only A Thought Away written by Joseph Mauriello and published by iUniverse. This book was released on 2005-04 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wished that you could communicate with the other side? If you've lost a loved one, can you imagine being comforted by the very person for whom you are grieving? Are you seeking the kind of insightful guidance that can only be given by those who have gone before us? In (Your Departed Loved Ones and Spirit Guides are) Only A Thought Away, Rev. Joseph J. Mauriello employs a common sense approach to make spirit communication both easy to understand and easy to accomplish. Using experience that comes from a lifetime of communicating with the other side, Rev. Mauriello gives you everything that you need to begin using and developing your own natural medium-ship abilities. (Your Departed Loved Ones and Spirit Guides are) Only A Thought Away will teach you how to: Send and receive messages with the other side without rituals or ceremonies Develop a highly effective meditation technique Separate your thoughts from spirit communications Interpret signs and symbols that spirits use Employ proven safety measures Form a relationship with your spirit guides Make spirit communication a natural and constant part of life (Your Departed Loved Ones and Spirit Guides are) Only A Thought Away reveals the truth about spirit communication and shows you the comfort, wisdom, and joy that arise from daily spirit contact. Your loved ones are waiting to speak with you-isn't time you learned how to communicate with them?
Author : James Chambers
Publisher : Infobase Holdings, Inc
ISBN 13 : 0780819896
Total Pages : 475 pages
Book Rating : 4.7/5 (88 download)
Download or read book HIV and AIDS Sourcebook, Eighth Edition written by James Chambers and published by Infobase Holdings, Inc. This book was released on 2022-05-01 with total page 475 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides consumer health information about transmission, testing, stages, and treatment of human immunodeficiency virus (HIV), with facts about prevention, related complications, and tips for living with HIV/AIDS.
Author : James Jacobson
Publisher : Maui Media LLC
ISBN 13 : 0975263110
Total Pages : 198 pages
Book Rating : 4.9/5 (752 download)
Download or read book How to Meditate with Your Dog written by James Jacobson and published by Maui Media LLC. This book was released on 2005 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the author's meditation technique designed to relieve stress and enhance well-being, improve focus and cultivate compassion, all while deepening the connection between pack leaders and their pooches.
Author : Geshe Kelsang Gyatso
Publisher : Tharpa Publications US
ISBN 13 : 1910368180
Total Pages : 221 pages
Book Rating : 4.9/5 (13 download)
Download or read book The New Meditation Handbook written by Geshe Kelsang Gyatso and published by Tharpa Publications US. This book was released on 2013-05-01 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New Meditation Handbook is a practical guide to meditation that teaches us how to make ourself and others happy by developing inner peace, and in this way making our lives more meaningful. Without inner peace there is no real happiness at all. Problems, suffering and unhappiness do not exist outside the mind; they are feelings and thus part of our mind. Therefore, it is only by controlling our mind that we can permanently stop our problems and make ourself and others truly happy. The twenty-one Buddhist meditation practices presented in this book are actual methods to control our mind and experience lasting inner peace. This extremely practical guide is an indispensable handbook for those seeking happiness and meaning in their lives.
Author : Thubten Zopa
Publisher : Simon and Schuster
ISBN 13 : 0861717961
Total Pages : 290 pages
Book Rating : 4.8/5 (617 download)
Download or read book Ultimate Healing written by Thubten Zopa and published by Simon and Schuster. This book was released on 2012-01-30 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: We experience illness on a physical level, but in order to be healed, we must understand where true healing begins: within our hearts and minds. In Ultimate Healing, internationally renowned meditation master Lama Zopa Rinpoche helps us to recognize the root of illness and gives us the tools to create our future happiness. Beginning with stories of people who have recovered from disease through meditation, Rinpoche addresses the central role played by karma and by the mental habit of "labeling" in causing illness, and shows how meditation and other thought techniques for developing compassion and insight can eliminate the ultimate cause of all disease. Ultimate Healing shows us that by transforming our minds, especially through the development of compassion, we can eliminate the ultimate cause of all disease. In addition to relating stories of people who have recovered from disease through meditation, Lama Zopa presents practical healing meditations, including white-light healing, compassion meditation, "taking and giving", and techniques to cure depression.
Author : Donna Snowden
Publisher : Toronto ; Carswell
ISBN 13 :
Total Pages : 270 pages
Book Rating : 4.3/5 (9 download)
Download or read book AIDS written by Donna Snowden and published by Toronto ; Carswell. This book was released on 1989 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt:
