The Vegan Instant Pot Cookbook

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Author :
Publisher : Penguin
ISBN 13 : 0525540962
Total Pages : 320 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis The Vegan Instant Pot Cookbook by : Nisha Vora

Download or read book The Vegan Instant Pot Cookbook written by Nisha Vora and published by Penguin. This book was released on 2019-06-18 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new and vibrant vegan cookbook authorized by Instant Pot, from the creator of the Rainbow Plant Life blog. With food and photos as vivid, joyous, and wholesome as the title of her popular cooking blog--Rainbow Plant Life--suggests, Nisha Vora shares nourishing recipes with her loyal followers daily. Now, in her debut cookbook, she makes healthy, delicious everyday cooking a snap with more than 90 nutritious (and colorful!) recipes you can make easily with the magic of an Instant Pot pressure cooker. With a comprehensive primer to the machine and all its functions, you, too, can taste the rainbow with a full repertoire of vegan dishes. Start the day with Nisha's Homemade Coconut Yogurt or Breakfast Enchilada Casserole, then move on to hearty mains like Miso Mushroom Risotto, and even decadent desserts including Double Fudge Chocolate Cake and Red Wine-Poached Pears. The Vegan Instant Pot Cookbook will quickly become a go-to source of inspiration in your kitchen.

Plant-Based Instant Pot Cookbook

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Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 1648763987
Total Pages : 266 pages
Book Rating : 4.6/5 (487 download)

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Book Synopsis Plant-Based Instant Pot Cookbook by : Felicia Slattery

Download or read book Plant-Based Instant Pot Cookbook written by Felicia Slattery and published by Sourcebooks, Inc.. This book was released on 2021-08-17 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to dish up perfect plant-based meals with an Instant Pot It's easy to eat a plant-based diet when there's an Instant Pot in the kitchen. Able to steam, sautee, and pressure cook all in one pot, this electric pressure cooker makes it simple to cook fresh vegetables to perfection. And the best part? It's as easy as tossing the ingredients into the pot, setting it, and forgetting it until it's done. Award-winning home cook Felicia Slattery shares her recipes that show why the Instant Pot was made for plant-based dining. This plant-based cookbook includes: PLANT-BASED BASICS—Discover the different approaches to plant-based eating, why it's so healthy, and how it's a perfect fit for the Instant Pot. INSTANT POT ESSENTIALS—This beginner-friendly choice in Instant Pot cookbooks makes it easy to start cooking amazing dishes as soon as you get your Instant Pot out of its box. EASY, WHOLESOME RECIPES—Find simple and nutritious plant-based meals that highlight the garden-fresh flavors of veggies, like Southwestern Taco Bowls and Portobello Pot Roast. Enjoy easy, healthy meals every night with this plant-based diet cookbook designed for electric pressure cookers.

Instant Pot® Vegetarian Cookbook

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Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 1641524235
Total Pages : 253 pages
Book Rating : 4.6/5 (415 download)

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Book Synopsis Instant Pot® Vegetarian Cookbook by : Srividhya Gopalakrishnan

Download or read book Instant Pot® Vegetarian Cookbook written by Srividhya Gopalakrishnan and published by Sourcebooks, Inc.. This book was released on 2019-06-18 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Instant Pot® just became vegetarian Marrying the popular multicooker with vegetarian recipes for the first time, the Instant Pot® Vegetarian Cookbook makes it simple to prepare healthy and hearty vegetarian plates. A lifelong vegetarian and pressure-cooking enthusiast, Srividhya Gopalakrishnan uniquely understands how to make the most of veggie-packed, multicooker meals. Inside this Instant Pot cookbook, she teaches you the most important Instant Pot basics while also introducing you to 75+ mouthwatering, vegetarian dishes from around the world. Suggestions for substituting ingredients, making creative use of leftovers, and more are included as well. This complete vegetarian Instant Pot cookbook includes: 75+ VEGETARIAN DISHES—Cook-up Enchilada Casserole, Chana Masala, Strawberry-Chocolate Cake, and a variety of other healthy and satisfying vegetarian dishes with this Instant Pot cookbook. STEP-BY-STEP GUIDANCE—This Instant Pot cookbook has recipes and cooking charts that feature timing, pressure level, and how to best release the pressure. TIPS TO SHAKE IT UP—Get advice for turning recipes vegan, exciting ways to use your leftovers, ideas for transforming recipes, and more. Discover how simple (and delicious) vegetarian cooking can be with this Instant Pot cookbook.

Vegan Under Pressure

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Publisher : HarperCollins
ISBN 13 : 0544464036
Total Pages : 339 pages
Book Rating : 4.5/5 (444 download)

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Book Synopsis Vegan Under Pressure by : Jill Nussinow

Download or read book Vegan Under Pressure written by Jill Nussinow and published by HarperCollins. This book was released on 2016-01-12 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegan cooking made fast, fresh, and flavorful with the convenience of a pressure cooker, including all the essential info for using the appliance safely and effectively, and 175 recipes.

Gluten-Free, Vegan Cooking in Your Instant Pot®

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Author :
Publisher : Page Street Publishing
ISBN 13 : 1624149472
Total Pages : 397 pages
Book Rating : 4.6/5 (241 download)

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Book Synopsis Gluten-Free, Vegan Cooking in Your Instant Pot® by : Kathy Hester

Download or read book Gluten-Free, Vegan Cooking in Your Instant Pot® written by Kathy Hester and published by Page Street Publishing. This book was released on 2020-02-25 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Meals That Taste as Good as They Make You Feel Kathy Hester, bestselling author of The Ultimate Vegan Cookbook for Your Instant Pot®, brings her signature simple style to this exciting new vegan recipe collection. From Chickpeas and Dumplings to The Easiest Vegan Mac and Cheese to Onion and Molasses Baked Beans and even Almond Berry Cake, each delectable recipe is made from whole foods and is not only plant-based and gluten-free but also soy-free, refined sugar-free and has low or no salt. This cookbook makes it easy to prepare amazing meals that are truly good for you! With these wholesome Instant Pot® recipes, you can have all the developed flavor of low and slow cooking in half the time with meals like Jackfruit White Bean Chili and Veggie Hunter's Lentil Quinoa Stew. You can even prepare kitchen staples tailored to your dietary needs with recipes like Easy DIY Yogurt without Soy!, No-Oil Vegan Corn Butter and Oil-Free Chickpea Sliceable Cheese. So whether you're a full-time vegan, gluten-intolerant or just looking to make healthier choices, this book has something for everyone.

Plant Based Cooking Made Easy

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Author :
Publisher : Hatherleigh Press
ISBN 13 : 157826880X
Total Pages : 290 pages
Book Rating : 4.5/5 (782 download)

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Book Synopsis Plant Based Cooking Made Easy by : Jill Dalton

Download or read book Plant Based Cooking Made Easy written by Jill Dalton and published by Hatherleigh Press. This book was released on 2020-12-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creators of the popular YouTube channel The Whole Food Plant Based Cooking Show comes this timely and comprehensive cookbook! Plant Based Cooking Made Easy features over 100 life-saving, whole food plant-based recipes that are gluten-free, refined sugar & oil free, low in sodium, and full of scrumptious flavors. Modern cutting-edge nutritional research has clearly identified the whole food plant-based diet as the single most potent force for recovering and sustaining human health. Only a diet rich in a wide variety of fresh fruits, vegetables, beans, mushrooms, nuts, berries, and seeds—and which is free of highly processed foods, laden with preservatives, refined oils, sugar, and salt—has the power to reverse many of the leading chronic diseases the world faces today, including heart disease, diabetes, obesity, high blood, autoimmune disorders, and more. Jeffrey and Jill Dalton share the story of their own 23 year journey to plant-based transformation, one which not only empowered them to reverse their chronic health issues but also inspired them to create The Whole Food Plant Based Cooking Show—and now this cookbook! Drawing on their many years of experience with plant-based cooking, they spell out in detail all the appliances and preparations needed to set up your own kitchen for plant-based success. With over 100 recipes based on the best available plant-based nutritional research, Plant Based Cooking Made Easy covers all the bases, offering wholesome takes on everything from common comfort foods like hot dogs, macaroni & cheese, pizza, waffles, brownies, and double stuff Oreo cake, to international favorites like massaman curry, West African peanut sauce, sweet potato flatbread, mushroom bourguignon, tikka masala, hummingbird cake and more. Learn to easily make tasty gluten-free breads, muffins, cakes, pies, and cookies as well as plant-based cheeses and ice creams, salad dressings, and hummus, all in the comfort of your own kitchen. And if you should happen to get stuck, each recipe has a corresponding step-by-step video, easily accessible with a QR code scanner on your mobile device. With this cookbook as your ultimate guide, it has never been easier to make the life-changing switch to a plant-based diet. Soon to become an essential cookbook in healthy kitchens around the world, Plant Based Cooking Made Easy is your key to finally finding your own path to better health.

Affordable Plant-Based Cooking with Your Instant Pot

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Author :
Publisher :
ISBN 13 :
Total Pages : 142 pages
Book Rating : 4.6/5 (519 download)

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Book Synopsis Affordable Plant-Based Cooking with Your Instant Pot by : Eva Evans

Download or read book Affordable Plant-Based Cooking with Your Instant Pot written by Eva Evans and published by . This book was released on 2020-06-07 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want a quick and easy way to make good-for-you recipes?Well, now you can easily combine the healthful eating guidelines with the time-saving convenience of a multi-cooker.This book will teach you how to create a variety of healthy, easy-to-make, delicious recipes in the easiest way possible. ★★★★★ Please note: Book is available in 2 Paperback formats - Black & White and Full Color. Choose the best for you ★★★★★In the current moment, the Plant-Based diet and the Instant Pot dominate in conversations about food. Unlike some other wellness "trends," these two stand the test of time. With an Instant Pot and the right ingredients, healthy and inventive dinners have never been easier.The recipes are simply too delicious to keep to oneself., and it's the only cookbook you'll need to make the most delicious Instant Pot recipes you've ever tasted!If there's one kitchen appliance I can't live without, it's my Instant Pot. This gadget has changed my life completely in the kitchen! Gone are the days when I spent hours each week, prepping and then cooking meals. Often times those meals were tasteless, with leftovers that no one wanted to eat the next day. Then along came my Instant Pot Pressure Cooker... this miraculous gift from the heavens helps me make delectable meals every day.Keeping in mind the busy life, the book also offers recipes that will not only be easy to prepare but can be stored for long. It has also been kept in the mind that the products used in the recipes are easily available in a store nearby. II want to share my favorite recipes with you, and I'll help you get familiar with the Instant Pot, so you know exactly how to use one.Would you want to lose weight in a short time with no risk to your health, but continuing enjoying delicious food? The Plant-Based diet is simple and not age-specific and cater to anyone planning to go healthy.Get your copy today and change your life! Invest in your health!

The Ultimate Vegan Cookbook for Your Instant Pot

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Author :
Publisher : Page Street Publishing
ISBN 13 : 1624143520
Total Pages : 226 pages
Book Rating : 4.6/5 (241 download)

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Book Synopsis The Ultimate Vegan Cookbook for Your Instant Pot by : Kathy Hester

Download or read book The Ultimate Vegan Cookbook for Your Instant Pot written by Kathy Hester and published by Page Street Publishing. This book was released on 2017-01-10 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: "...cooks of all tastes and skill levels will appreciate Hester’s inventive and approachable collection." - Publishers Weekly Quick and Easy Plant-Based Meals for Your Instant Pot® With this must-have vegan guide, bestselling author Kathy Hester shows you how easy it is to pressure cook, steam, sauté and slow cook with your Instant Pot®. Cook an entire meal at the same time with Kathy’s layered entrees and sides, try a one-pot meal or prepare beans and lentils in half the time. With recipes like Herbed French Lentils with Beets and Pink Rice, Creamy Mushroom Curry with Brown Basmati Rice Pilaf, Southern- Style Pinto Beans, Whole-Grain Cornbread, Smoky Pecan Brussels Sprouts and Tres Leches-Inspired Dessert Tamales, maintaining a vegan lifestyle has never been easier or tastier. Kathy also shows you how to save time and money by making your own homemade condiments like No-Effort Soy Yogurt, Fresh Tomato Marinara Sauce and Not-Raw Almond Milk. Make delicious vegan meals the easy way with the press of a button.

Modern Vegetarian Instant Pot® Cookbook

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Publisher : Ryland Peters & Small
ISBN 13 : 1788793706
Total Pages : 228 pages
Book Rating : 4.7/5 (887 download)

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Book Synopsis Modern Vegetarian Instant Pot® Cookbook by : Jenny Tschiesche

Download or read book Modern Vegetarian Instant Pot® Cookbook written by Jenny Tschiesche and published by Ryland Peters & Small. This book was released on 2021-02-09 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: 101 tried-and-tested vegetarian and vegan recipes for your Instant Pot® that will change your life! Expert nutritionist Jenny Tschiesche's delicious recipes take inspiration from all around the world and provide a wealth of ideas for meat-free meals for all the family. It can sauté vegetables in five minutes and cook a delicious, creamy risotto in 20 so is it any wonder that the Instant Pot has taken the online community by a storm! The cult phenomenon that is the multifunctional electric cooker uses a combination of steam and pressure to cook food fast, making everything from soups and stews to perfectly cooked grains and pulses, sweet things and drinks in a flash. For both dedicated life-long vegetarians and first-time vegans, it's a miraculous time saver. Healthy, nutritionally balanced meals that fit your lifestyle are just a press of a button away!

Vegan in an Instant

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Author :
Publisher : Penguin
ISBN 13 : 1615649026
Total Pages : 429 pages
Book Rating : 4.6/5 (156 download)

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Book Synopsis Vegan in an Instant by : Marina Delio

Download or read book Vegan in an Instant written by Marina Delio and published by Penguin. This book was released on 2020-01-07 with total page 429 pages. Available in PDF, EPUB and Kindle. Book excerpt: An authorized vegan Instant Pot cookbook for easy, flavorful, and healthy recipes with your electric pressure cooker Including homemade staples and one-pot meals to sides and desserts, Marina Delio of Yummy Mummy Kitchen helps you create go-to recipes in your Instant Pot that are entirely plant-based and nourishing. Weeknight meals are full of flavor for both vegan and meat-eaters alike. Many recipes are free of oil, gluten, soy, and nuts, making them perfect for families with food sensitivities. With a breadth of cuisines and colorful fruits and veggies, you can whip up Crunchy Granola with Easy Vanilla Yogurt Jars, Veggie-Loaded Lentil Stew, Easy Yellow Curry with Sweet Potato, Cickpeas, and Spinach, or Creamy Polenta that pairs well with any entree. Don't forget about dessert with dairy-free Chocolate Fondue or oil-free and gluten-free Individual Apple Crisps. With the push-button convenience of an Instant Pot, you can pressure cook, steam, and saute an entire meal in record time.

The "I Love My Instant Pot®" Vegan Recipe Book

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1507205775
Total Pages : 224 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis The "I Love My Instant Pot®" Vegan Recipe Book by : Britt Brandon

Download or read book The "I Love My Instant Pot®" Vegan Recipe Book written by Britt Brandon and published by Simon and Schuster. This book was released on 2017-12-19 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The cookbook that makes using your Instant Pot easier than ever! This is the must-have plant-based cookbook for the must-have appliance—the Instant Pot! A vegan, plant-based diet is healthy, nutritious, and environmentally friendly. Now, it’s easier than ever to create plant-based dishes thanks to the Instant Pot. With 175 vegan recipes and photographs throughout, this cookbook is perfect for fans who want to learn how to make delicious plant-based dishes for every meal. Whether you’re a dedicated vegan, vegetarian, or an omnivore looking to eat less meat, you’re sure to find easy, healthy, and satisfying recipes that the whole family will love.

Vegetarian Indian Cooking with Your Instant Pot

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Publisher : Page Street Publishing
ISBN 13 : 1624146465
Total Pages : 192 pages
Book Rating : 4.6/5 (241 download)

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Book Synopsis Vegetarian Indian Cooking with Your Instant Pot by : Manali Singh

Download or read book Vegetarian Indian Cooking with Your Instant Pot written by Manali Singh and published by Page Street Publishing. This book was released on 2018-10-09 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quick Flavorful Plant-Based Dishes Made Easy Manali Singh, founder of the popular blog Cook with Manali, shares her secrets to making your favorite traditional Indian dishes faster and healthier in your Instant Pot® or other multifunction cooker. And the majority of her wonderfully spiced recipes are also vegan— or can be easily made vegan—so it’s perfect for specific diets or anyone who wants to include more plant-based meals in the weekly rotation. Enjoy classics like Matar Paneer and Chana Masala, as well as traditional street foods like Pav Bhaji, a medley of spicy mashed veggies eaten with dinner rolls, and Vegetarian Momos—healthy dumplings steamed to perfection. And don’t forget dessert! Indulge in Chai Crème Brulee or Kalakand, spiced Indian milk fudge. Whether you’re new to the Instant Pot® or it’s a staple in your kitchen, Manali’s 75 recipes will show you how to easily prepare and enjoy authentic favors of Indian cuisine in your own kitchen.

The Veggie Queen

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Publisher : Veggie Queen
ISBN 13 : 9780976708506
Total Pages : 152 pages
Book Rating : 4.7/5 (85 download)

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Book Synopsis The Veggie Queen by : Jill Nussinow

Download or read book The Veggie Queen written by Jill Nussinow and published by Veggie Queen. This book was released on 2005 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: A seasonal cookbook with more than 100 recipes to elevate the status of vegetables on your plate. A lighthearted look at vegetables to inspire people to eat more of them.

Vegan Richa's Instant PotTM Cookbook

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Publisher : Hachette UK
ISBN 13 : 0306875047
Total Pages : 690 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis Vegan Richa's Instant PotTM Cookbook by : Richa Hingle

Download or read book Vegan Richa's Instant PotTM Cookbook written by Richa Hingle and published by Hachette UK. This book was released on 2022-05-24 with total page 690 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join Vegan Richa’s Instant Pot revolution with brand new techniques to level up your favorite plant-based meals Welcome to Vegan Richa’s kitchen, where hearty flavors and easy recipes are your passport to delicious, satisfying meals every day of the week. Whether you are an Instant Pot™ pro or newbie, you’ll learn how to save time and maximize the potential of your Instant Pot™ with Richa’s inventive new techniques for layered pot-in-pot cooking (Crunchwraps!) one-pot meals (Spicy Peanut Noodles in minutes) dump-and-done meals (comforting Wild Rice Soup and Chana Masala—no sautéing) roasting and caramelizing (Mushroom Gyros) and much more! With 150 recipes from a range of global cuisines highlighting an abundance of whole foods, vegetables, and legumes, minimal oil, and no processed ingredients, you’ll use your Instant Pot for everything from breakfasts (Egg Sandwiches) to desserts (yes, cake!) to Richa’s fan favorite regional Indian specialties. Complete with myriad adaptations, swaps for allergies and special diets, and full nutritional information, Vegan Richa's Instant Pot™ Cookbook is your go-to guide for healthful, flavor-forward meals that are a breeze to get to the table.

Instant Loss Cookbook

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Author :
Publisher : Harmony
ISBN 13 : 0525577238
Total Pages : 241 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Instant Loss Cookbook by : Brittany Williams

Download or read book Instant Loss Cookbook written by Brittany Williams and published by Harmony. This book was released on 2018-10-02 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss.

Minimalist Baker's Everyday Cooking

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Publisher : Penguin
ISBN 13 : 0735210977
Total Pages : 304 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Minimalist Baker's Everyday Cooking by : Dana Shultz

Download or read book Minimalist Baker's Everyday Cooking written by Dana Shultz and published by Penguin. This book was released on 2016-04-26 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.

Plant-Based on a Budget

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Author :
Publisher : National Geographic Books
ISBN 13 : 1946885983
Total Pages : 0 pages
Book Rating : 4.9/5 (468 download)

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Book Synopsis Plant-Based on a Budget by : Toni Okamoto

Download or read book Plant-Based on a Budget written by Toni Okamoto and published by National Geographic Books. This book was released on 2019-05-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat vegan—for less! Between low-paying jobs, car troubles, student loans, vet bills, and trying to pay down credit card debt, Toni Okamoto spent most of her early adult life living paycheck to paycheck. So when she became a vegan at age 20, she worried: How would she be able to afford that kind of lifestyle change? Then she discovered how to be plant-based on a budget. Through her popular website, Toni has taught hundreds of thousands of people how to eat a plant-strong diet while saving money in the process. With Plant-Based on a Budget, going vegan is not only an attainable goal, but the best choice for your health, the planet—and your wallet. Toni's guidance doesn't just help you save money—it helps you save time, too. Every recipe in this book can be ready in around 30 minutes or less. Through her imaginative and incredibly customizable recipes, Toni empowers readers to make their own substitutions based on the ingredients they have on hand, reducing food waste in the process. Inside discover 100 of Toni's "frugal but delicious" recipes, including: • 5-Ingredient Peanut Butter Bites • Banana Zucchini Pancakes • Sick Day Soup • Lentils and Sweet Potato Bowl • PB Ramen Stir Fry • Tofu Veggie Gravy Bowl • Jackfruit Carnita Tacos • Depression Era Cupcakes • Real Deal Chocolate Chip Cookies With a foreword by Michael Greger, MD, Plant-Based on a Budget gives you everything you need to make plant-based eating easy, accessible, and most of all, affordable. Featured in the groundbreaking documentary What the Health