Affirmations for Men

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Author :
Publisher : Idyll Publishing
ISBN 13 : 9781922346629
Total Pages : 82 pages
Book Rating : 4.3/5 (466 download)

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Book Synopsis Affirmations for Men by : Daniel Caldwell

Download or read book Affirmations for Men written by Daniel Caldwell and published by Idyll Publishing. This book was released on 2021-12-10 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Daily Affirmations for Men

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Author :
Publisher :
ISBN 13 :
Total Pages : 72 pages
Book Rating : 4.6/5 (18 download)

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Book Synopsis Daily Affirmations for Men by : Clay Cowan

Download or read book Daily Affirmations for Men written by Clay Cowan and published by . This book was released on 2020-01-20 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing daily affirmations tailored towards men to help you ditch bad habits, build confidence, and achieve everything you want in life. Do you feel like your life is out of whack? Have you tried to get ahead but can't seem to find the motivation to get yourself going? Are you looking for a new method to help you change your mindset and live more fully? Affirmations have been used by everyday people and celebrities alike to create new habits and adopt a winning mindset. Simple words can have a big impact, and in this book, you'll learn exactly what works best and how to implement affirmations to kickstart you on your new path. Daily Affirmations for Men has been written specifically for the male mind to help you not only learn affirmations, but find ways to fit them into your life and tailor them to your needs. Affirmations may seem silly or like a placebo effect, but they've been shown to work time and time again. The neuroscience behind affirmations is real. The psychology exists. Now all you need is the tools to get started. Inside Daily Affirmations for Men, you'll discover: Affirmations relating to your habits, mental health, goals, and even self-esteem Daily reminders to pick yourself up, dust yourself off, and keep pushing forward Short and long-term goal related affirmations to help you find your path to success Explanations along with the affirmations to show you why a certain mindset or way of looking at the world is important The key to unlocking your unlimited potential And much, much more! With over 100 affirmations, you'll be hard-pressed to find a more complete guide. Even if you're not sure you believe in the power of affirmations, the bits of wisdom present throughout this book are enough to steer you in the right direction. Everything starts in the mind. Don't you want your thoughts to reflect the life you desire? If you're ready to take it one day at a time and see what a difference reciting a few simple phrases can make, click "add to cart."

I Am Man Enough

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Author :
Publisher : Phoenix Ink Publishing
ISBN 13 : 9780988500266
Total Pages : 402 pages
Book Rating : 4.5/5 (2 download)

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Book Synopsis I Am Man Enough by : Asa Leveaux

Download or read book I Am Man Enough written by Asa Leveaux and published by Phoenix Ink Publishing. This book was released on 2015-06-17 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Am Man Enough: 365 Affirmations for Men is written by Asa Leveaux to show the possibilities of manhood.

Affirmations for Men

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Author :
Publisher : Idyll Publishing
ISBN 13 : 9781922346636
Total Pages : 82 pages
Book Rating : 4.3/5 (466 download)

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Book Synopsis Affirmations for Men by : Daniel Caldwell

Download or read book Affirmations for Men written by Daniel Caldwell and published by Idyll Publishing. This book was released on 2021-12-10 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: In life, we all face adversity in different shapes and forms. And at some point, your morale may take a hit. However, it is how we react to these hardships that define us. Understanding our ability to face these adversities is where magnificent wonders can occur. Have you ever caught yourself contemplating self-sabotaging beliefs and thought why am I thinking like this? This self-defeating rationale can drastically destroy your character and spiral you further down into deeper depths of destruction. Learning to cultivate more appreciation and gratefulness can take time. However, with practice, you can retrain and strengthen your perspective. This is where affirmations come into play. The mind is a powerful force, and reprogramming your thinking can have lasting positive effects on your overall health and well-being. What are affirmations you may ask? Positive affirmations are statements to help replace negative judgments with powerful and positive thoughts. They remind you of how far you've come, what you value most, and what you're capable of accomplishing. These powerful affirmations are a great starting point to help encourage motivation and reclaim your true potential. You can read one a day, or all of them. The more you read and affirm in these ideas the more likely you will start to believe in them.

Daily Affirmations for Men

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Author :
Publisher :
ISBN 13 : 9781670917898
Total Pages : 74 pages
Book Rating : 4.9/5 (178 download)

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Book Synopsis Daily Affirmations for Men by : Journal Hub

Download or read book Daily Affirmations for Men written by Journal Hub and published by . This book was released on 2019-12-03 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our Affirmation Journal for Men is the first of it's kind. Throughout this in depth journey we find the perfect balance of biblical perspective and positive mindset practices. We believe that God has a plan for your life but first you need to believe in you. That's where the Journal steps in on your behalf. This Daily Affirmation Journal for Men will bring out the best in you and stir God moments for you to meditate on.

Daily Journal - Chapter 9 - on Happiness

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Author :
Publisher :
ISBN 13 :
Total Pages : 40 pages
Book Rating : 4.6/5 (94 download)

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Book Synopsis Daily Journal - Chapter 9 - on Happiness by : Clay Cowan

Download or read book Daily Journal - Chapter 9 - on Happiness written by Clay Cowan and published by . This book was released on 2020-02-04 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Daily Affirmations for Men" has been written specifically for the male mind to help you not only learn affirmations, but find ways to fit them into your life and tailor them to your needs. This is the companion journal to my book "Daily Affirmations for Men". It is part of a series of journals to give you additional verification on how to learn and use affirmations. If you are ready to take it one day at a time and see what a difference reciting and writing a few simple phrases can make, click "add to cart."

Positive Affirmations for Black Men's Excellence

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (363 download)

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Book Synopsis Positive Affirmations for Black Men's Excellence by : Ryan A Shannon

Download or read book Positive Affirmations for Black Men's Excellence written by Ryan A Shannon and published by Independently Published. This book was released on 2024-08-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to unlock your full potential and embrace the excellence within you? "Positive Affirmations for Black Men's Excellence" is a transformative guide designed to empower Black men to rise above challenges and thrive in all aspects of life. This book promises to be your companion on a journey of self-discovery, empowerment, and growth, offering powerful tools to foster self-worth, resilience, and personal fulfillment.Through ten powerful affirmations, each paired with practical applications, you will discover how to incorporate positive self-talk into your daily life. These affirmations are designed to help you embrace your cultural roots, overcome adversity with resilience, express your true self with confidence, and cultivate meaningful relationships. You will also learn to set and achieve goals, live with integrity, and pursue lifelong learning. The benefits of this book include enhanced self-esteem, improved mental resilience, stronger interpersonal connections, and a greater sense of purpose. Each chapter provides actionable strategies, making it easy to apply these affirmations to real-life situations, ensuring lasting impact. "Positive Affirmations for Black Men's Excellence" is your roadmap to personal and communal greatness. Take the first step towards a future filled with limitless possibilities and unwavering confidence. Embrace your excellence today-let this book guide you on your journey to thriving and excelling in every area of your life.

Men's Daily Affirmations

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781540354211
Total Pages : 46 pages
Book Rating : 4.3/5 (542 download)

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Book Synopsis Men's Daily Affirmations by : Kareem J. Hayes, Sr.

Download or read book Men's Daily Affirmations written by Kareem J. Hayes, Sr. and published by Createspace Independent Publishing Platform. This book was released on 2016-11-18 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: 21 days of positive affirmations to start your day and lift your soul.

17 Affirmations for Men of Color

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Author :
Publisher :
ISBN 13 : 9780464528135
Total Pages : pages
Book Rating : 4.5/5 (281 download)

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Book Synopsis 17 Affirmations for Men of Color by : Natalya Miller

Download or read book 17 Affirmations for Men of Color written by Natalya Miller and published by . This book was released on 2019-11-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: 17 affirmations for men of color to remind them of their greatness. Read this aloud to attract positivity and influence your way of thinking. This is meant to encourage you to always be your best self.

Affirmations for Black Men

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Author :
Publisher :
ISBN 13 : 9781803615226
Total Pages : 362 pages
Book Rating : 4.6/5 (152 download)

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Book Synopsis Affirmations for Black Men by : Willie Brown

Download or read book Affirmations for Black Men written by Willie Brown and published by . This book was released on 2022-05-21 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you sometimes struggle with low self-esteem? Are you having trouble mastering your masculinity? Being a man has its challenges, but being a black man has its extra challenges, but that doesn't mean we don't accept those challenges and overcome them. As a black man, many things are said about us to bring us down. We get so many negative words every day that you would think we would already be on our last stop, but that's not what we planned. A black man is all he wants to be himself; if it wants to be different, so be it. We are so caught up in a society where being a black man is often labeled a bad thing. Society puts black men in trouble and never places respect on our name, but that's okay because no matter how hard a person tries, they will always respect a black man. Remember that black men are a work of art, beauty and intelligence, and many other beautiful things that you as a black man must see. To stay mentally, physically and emotionally healthy and balanced, you need to practice self-care and one of the best self-care activities is to use positive affirmations for men of color. An affirmation is a statement or phrase that you repeat to declare to yourself your intention to make the positive affirmation true. Here's what you'll find inside this audiobook: -Increase your motivation -Love yourself exactly the way you are -Find growth and healing -Find great relationships and distance yourself from the people who pull you down -Love yourself exactly the way you are -Create a mindset where money and wealth find you easily -Eliminate traumas and fears that have sabotaged your success -Learn gratitude and learn to appreciate everything that happens to you -Relax at night, knowing that you are creating a life you enjoy living And more!... What is a positive affirmation? For a positive affirmation to be effective, first determine the type of transformation you want to make, such as an outcome, goal, or mindset you want to develop. Scientific studies confirm that using affirmations can "rewire" your brain and help you make positive changes in your life. Some people believe it takes several weeks to repeat a personal affirmation before they see results, so try to keep saying your positive affirmation every day for at least a month. At first, you'll need to make a conscious decision to repeat your affirmations. However, over time they will start to replace the negative thoughts that tend to take over when you aren't monitoring your thoughts. Are you ready to finally do something for yourself and change your life? Click the "buy now" button, and become that sexy, confident black men you always aspired to be.

Positive Affirmations for Black Men

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Author :
Publisher : Tyrone Coleman
ISBN 13 :
Total Pages : 88 pages
Book Rating : 4./5 ( download)

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Book Synopsis Positive Affirmations for Black Men by : Tyrone Coleman

Download or read book Positive Affirmations for Black Men written by Tyrone Coleman and published by Tyrone Coleman. This book was released on 2022-10-31 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your mind is a powerful tool... and positive affirmations can help you sharpen it. Watch what happens when you do! To be a Black man today means confronting deeply embedded racism in every social institution – on a daily basis. Even if you're not always aware of what you're up against, you probably have to fight harder than you should in most areas of life. This can take its toll, and often you end up fighting yourself as much as you do the world around you. The more barriers you're faced with, the more you will build up inside your own mind. But there's good news: You can reprogram yourself so that those mental barriers never stand in your way. And the process is surprisingly simple. Denzel Washington – and countless other celebrities – attribute their success to the use of positive affirmations… and you can too! Affirmations are amongst the simplest self-help strategies you can use to nurture your self-confidence and self-belief. Simply by moving your focus away from your perceived inadequacies and towards your strengths – both those you already possess and those you want to work on – you can change your fortune. And science gives the stamp of approval... Regularly repeating affirming statements encourages your brain to believe that they're facts… and when you really believe you can do something, your actions will follow. The secret is to choose the affirmations tailored precisely to the area you need to empower yourself in – and this book has you well and truly covered. Inside, you'll discover: - What you can learn from the inspirational story of Langston Hughes – and how his success shows the power of affirmations - How to overcome your health and fitness challenges using positive affirmations - How to attract love and friendship to your life using the power of self-belief - The secret to positioning yourself for a future of wealth and success using nothing more than the way you talk to yourself - The art of changing your mindset in order to blossom into an inspiring and effective leader - The trick to manifesting your own self-confidence for great effect in every area of life - How to make sure you never see yourself as the victim (and why this is so important) - Practical strategies to combine with your positive affirmation practice for the fullest effect - A targeted prayer for every section – so you can align your worship with your goals - Positive affirmations for every area you wish to develop (broken down into goal-specific sections) And much more. When the world is against you, it's easy to absorb its messages and allow your mind to put up barriers that prevent you from reaching your highest potential. But self-talk is an incredibly powerful tool. Simply by regularly running through positive affirmations, you can change the wiring in your mind and open doors you didn't even realize you had closed. Reach your full potential, no matter what barriers are in your way: Scroll up and click "Buy Now" right now.

Powerful Affirmations for Black Men: Empowering Affirmations for Black Men to Increase Health, Wealth, Confidence, and Achieve Success. Uplifting Words to Becoming a Fearless Example of Black Excellence

Download Powerful Affirmations for Black Men: Empowering Affirmations for Black Men to Increase Health, Wealth, Confidence, and Achieve Success. Uplifting Words to Becoming a Fearless Example of Black Excellence PDF Online Free

Author :
Publisher : Maurice Pearson
ISBN 13 :
Total Pages : 134 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis Powerful Affirmations for Black Men: Empowering Affirmations for Black Men to Increase Health, Wealth, Confidence, and Achieve Success. Uplifting Words to Becoming a Fearless Example of Black Excellence by : Maurice Pearson

Download or read book Powerful Affirmations for Black Men: Empowering Affirmations for Black Men to Increase Health, Wealth, Confidence, and Achieve Success. Uplifting Words to Becoming a Fearless Example of Black Excellence written by Maurice Pearson and published by Maurice Pearson. This book was released on 2022-05-29 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Empower Your Life with Powerful Affirmations for Black Men – Unlock Health, Wealth, Confidence, and Success Are you ready to become a fearless example of Black excellence? Powerful Affirmations for Black Men is your essential guide to harnessing the power of positive affirmations to elevate your life in every way— from increasing your health and wealth to boosting your confidence and achieving unparalleled success. With Powerful Affirmations for Black Men, you will: - Transform Your Mindset for Success: Discover how over 3,000 empowering affirmations can help you conquer negativity, embrace self-worth, and set you on the path to greatness. - Boost Confidence and Self-Esteem: Use targeted affirmations to build unshakable confidence, enhance self-esteem, and overcome any challenge that stands in your way. - Increase Health and Wellness: Follow wellness routines infused with positive affirmations to restore your energy, improve your health, and prepare yourself for success. - Attract Wealth and Prosperity: Learn how to reshape your thoughts to attract financial abundance, turn fears into strengths, and achieve your most ambitious goals. - Cultivate Strong Relationships: Draw positive, honest people into your life with affirmations designed to build a supportive and loving network around you. This book is more than just words—it's a powerful tool to help you create the reality you desire. With Powerful Affirmations for Black Men, you’ll gain the mindset needed to achieve the life you’ve always dreamed of. If you enjoyed The Power of Positive Thinking by Norman Vincent Peale, The Miracle Morning by Hal Elrod, or The Four Agreements by Don Miguel Ruiz, you’ll love Powerful Affirmations for Black Men. Start your journey to success today. Scroll up, grab your copy, and begin transforming your life with Powerful Affirmations for Black Men!

Affirmation the 100 Most Powerful Affirmations for Men 2 Amazing Affirmative Books Included for Six Pack ABS & for Optimal Health

Download Affirmation the 100 Most Powerful Affirmations for Men 2 Amazing Affirmative Books Included for Six Pack ABS & for Optimal Health PDF Online Free

Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781535566629
Total Pages : 90 pages
Book Rating : 4.5/5 (666 download)

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Book Synopsis Affirmation the 100 Most Powerful Affirmations for Men 2 Amazing Affirmative Books Included for Six Pack ABS & for Optimal Health by : Jason Thomas

Download or read book Affirmation the 100 Most Powerful Affirmations for Men 2 Amazing Affirmative Books Included for Six Pack ABS & for Optimal Health written by Jason Thomas and published by Createspace Independent Publishing Platform. This book was released on 2016-07-31 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Audio Version is Now Available with Audible! Exclusive Offer - Today Includes 2 Amazing Bonus Books: The 100 Most Powerful Affirmations for Six Pack Abs & The 100 Most Powerful Affirmations for Optimal Health You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through positive affirmation. Because you can. You will be able to release all fear and doubt simply because you know that you can. Utilize this simple, proven technique to regain the lost comforts of joy, love, and fulfillment in your life. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of affirmation can elevate you above any of life's challenges. Life is too short to be exhausted on thousands of everyday anxieties and fears. Sadly, the average person will get to the end of their life and realize that more than half of it was spent struggling with these kind of problems. Because they didn't know what to do, many of these people never found any satisfaction in life. You can and will become bigger than those struggles by enhancing the energy that already flows within you. Too often people are held hostage and limited by a cycle of negative thinking and pessimism. This kind of thinking creates a streak of what many choose to call, "bad luck". I have good news for you. There is no such thing as "bad luck". This phenomenon is merely a cycle of negative affirmation that must be broken and mended with a fresh regimen of positive affirmation and vision. By repeating and remembering these affirmations in times of difficulty, we transform our rigid affirmations of defeat and intimidation into warm, confident manifestations of the world as we choose it to be. Get what you want and desire from the world like millions of others around the globe using affirmations. You already possess the power to assert your own perceptions and transform your thoughts and desires into reality. By using positive affirmations daily, you will unlock that natural potential inside of you. If you want to see positive change now, you'll find the quickest path to fulfillment with positive affirmation and visualization. There is no time to spend on loss, negativity, and defeat when you can be achieving tangible, historically proven results with minimum time and effort invested. There is no limit to changes that can be made through the power of creating truth with affirmation... Read This Book To Change Your Life Today! Also available in Audiobook & Ebook Format

Affirmation - the 500 Most Powerful Affirmations for Men's Health

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781541244825
Total Pages : 190 pages
Book Rating : 4.2/5 (448 download)

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Book Synopsis Affirmation - the 500 Most Powerful Affirmations for Men's Health by : Jason Thomas

Download or read book Affirmation - the 500 Most Powerful Affirmations for Men's Health written by Jason Thomas and published by Createspace Independent Publishing Platform. This book was released on 2017-01-02 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Audio Version is Now Available with Audible! Exclusive Offer - Includes Free Bonus of Best Selling Book: Conscious Visualization - 5 Simple Steps to Condition Your Mind to Create the Life of Your Dreams You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through positive affirmation. Because you can. You will be able to release all fear and doubt simply because you know that you can. Utilize this simple, proven technique to regain the lost comforts of joy, love, and fulfillment in your life. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of affirmation can elevate you above any of life's challenges. Life is too short to be exhausted on thousands of everyday anxieties and fears. Sadly, the average person will get to the end of their life and realize that more than half of it was spent struggling with these kind of problems. Because they didn't know what to do, many of these people never found any satisfaction in life. You can and will become bigger than those struggles by enhancing the energy that already flows within you. Too often people are held hostage and limited by a cycle of negative thinking and pessimism. This kind of thinking creates a streak of what many choose to call, "bad luck". I have good news for you. There is no such thing as "bad luck". This phenomenon is merely a cycle of negative affirmation that must be broken and mended with a fresh regimen of positive affirmation and vision. By repeating and remembering these affirmations in times of difficulty, we transform our rigid affirmations of defeat and intimidation into warm, confident manifestations of the world as we choose it to be. Get what you want and desire from the world like millions of others around the globe using affirmations. You already possess the power to assert your own perceptions and transform your thoughts and desires into reality. By using positive affirmations daily, you will unlock that natural potential inside of you. If you want to see positive change now, you'll find the quickest path to fulfillment with positive affirmation and visualization. There is no time to spend on loss, negativity, and defeat when you can be achieving tangible, historically proven results with minimum time and effort invested. There is no limit to changes that can be made through the power of creating truth with affirmation... Read This Book To Change Your Life Today! Also available in Audiobook & Ebook Format

Daily Affirmation for Hurting Men

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Author :
Publisher :
ISBN 13 : 9781483910376
Total Pages : 104 pages
Book Rating : 4.9/5 (13 download)

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Book Synopsis Daily Affirmation for Hurting Men by : Martin Jongue

Download or read book Daily Affirmation for Hurting Men written by Martin Jongue and published by . This book was released on 2013-04-11 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive affirmations are simply things that you say to yourself that are positive. They are deliberate and thought out words that are in harmony with your dreams and that will help you to achieve your dreams."Affirmations are one of the simplest and most powerful things we can do to change the quality of our lives, and to create the things we want".

Daily Journal - Chapter 6 - Earning Your Own Trust

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Author :
Publisher :
ISBN 13 :
Total Pages : 40 pages
Book Rating : 4.6/5 (94 download)

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Book Synopsis Daily Journal - Chapter 6 - Earning Your Own Trust by : Clay Cowan

Download or read book Daily Journal - Chapter 6 - Earning Your Own Trust written by Clay Cowan and published by . This book was released on 2020-02-04 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Daily Affirmations for Men" has been written specifically for the male mind to help you not only learn affirmations, but find ways to fit them into your life and tailor them to your needs. This is the companion journal to my book "Daily Affirmations for Men". It is part of a series of journals to give you additional verification on how to learn and use affirmations. If you are ready to take it one day at a time and see what a difference reciting and writing a few simple phrases can make, click "add to cart."

Breathe.: a Guided Healing Journal for Black Men

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Author :
Publisher :
ISBN 13 : 9780578739359
Total Pages : 138 pages
Book Rating : 4.7/5 (393 download)

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Book Synopsis Breathe.: a Guided Healing Journal for Black Men by : Brennan Allan Steele

Download or read book Breathe.: a Guided Healing Journal for Black Men written by Brennan Allan Steele and published by . This book was released on 2020-08-22 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Write your story. Reflect on your identity. Understand your emotions. And breathe, brother. Breathing as a black man, has now, more than ever, officially become an act of resistance. From Michael Brown to George Floyd, it is evident that saying "I can't breathe" is not a cry for help worth listening to; rather, it is the green light for taking one's life. Add to that the continued violence towards black folks in general, and black existence is seen as threatening. In addition to witnessing such racial trauma, black men specifically have often become subject to the racist narratives of society while also lacking in adequate space for healing and personal development. "breathe" serves to provide space for healing and to promote a journey to wholeness for black men. Along this 45-day guided journal journey, black men will reclaim the narrative of their own story, process the impact of their identity on their existence, and more fully understand the range of emotions that they feel. This guided journal is perfect for black men ages 16+ and will guide them through prompts and activities to which black men don't often give thought. Grab a copy for yourself, your bruhs, your family members, and join the movement, brotha. Follow the movement on IG: @breathebrotha.