Advances In Technology For The Sleep Field An Issue Of Sleep Medicine Clinics

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Advances in technology for the sleep field, An Issue of Sleep Medicine Clinics, E-Book

Author : Steven Holfinger
Publisher : Elsevier Health Sciences
ISBN 13 : 0443182418
Total Pages : 145 pages
Book Rating : 4.4/5 (431 download)

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Book Synopsis Advances in technology for the sleep field, An Issue of Sleep Medicine Clinics, E-Book by : Steven Holfinger

Download or read book Advances in technology for the sleep field, An Issue of Sleep Medicine Clinics, E-Book written by Steven Holfinger and published by Elsevier Health Sciences. This book was released on 2023-08-03 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this issue of Sleep Medicine Clinics, guest editor Dr. Steven Holfinger brings his considerable expertise to the topic of Advances in Technology for the Sleep Field. Top experts discuss current development and use of multi-modal sensors and technologies which make accurate sleep monitoring at scale a possibility in today's sleep medicine. - Contains 15 practice-oriented topics including using telehealth platforms to transform sleep care models; are consumer wearable sleep trackers ready for clinical use; potential implications of screen time in an age of augmented/virtual reality; advancements in sleep health to optimize human performance; and more. - Provides in-depth clinical reviews of advances in technology for the sleep field, offering actionable insights for clinical practice. - Presents the latest information on this timely, focused topic under the leadership of experienced editors in the field. Authors synthesize and distill the latest research and practice guidelines to create clinically significant, topic-based reviews.

Sleep Disorders and Sleep Deprivation

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309101115
Total Pages : 425 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Sleep Disorders and Sleep Deprivation by : Institute of Medicine

Download or read book Sleep Disorders and Sleep Deprivation written by Institute of Medicine and published by National Academies Press. This book was released on 2006-10-13 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.

Advances in Technology for the Sleep Field, An Issue of Sleep Medicine Clinics

Author : Steven Holfinger
Publisher : Clinics: Internal Medicine
ISBN 13 : 9780443182402
Total Pages : 0 pages
Book Rating : 4.1/5 (824 download)

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Book Synopsis Advances in Technology for the Sleep Field, An Issue of Sleep Medicine Clinics by : Steven Holfinger

Download or read book Advances in Technology for the Sleep Field, An Issue of Sleep Medicine Clinics written by Steven Holfinger and published by Clinics: Internal Medicine. This book was released on 2023-08-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this issue of Sleep Medicine Clinics, guest editor Dr. Steven Holfinger brings his considerable expertise to the topic of Advances in Technology for the Sleep Field. Top experts discuss current development and use of multi-modal sensors and technologies which make accurate sleep monitoring at scale a possibility in today's sleep medicine. Contains 15 practice-oriented topics including using telehealth platforms to transform sleep care models; are consumer wearable sleep trackers ready for clinical use; potential implications of screen time in an age of augmented/virtual reality; advancements in sleep health to optimize human performance; and more. Provides in-depth clinical reviews of advances in technology for the sleep field, offering actionable insights for clinical practice. Presents the latest information on this timely, focused topic under the leadership of experienced editors in the field. Authors synthesize and distill the latest research and practice guidelines to create clinically significant, topic-based reviews.

The Patient Will See You Now

Author : Eric Topol
Publisher : Basic Books
ISBN 13 : 0465094473
Total Pages : 386 pages
Book Rating : 4.4/5 (65 download)

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Book Synopsis The Patient Will See You Now by : Eric Topol

Download or read book The Patient Will See You Now written by Eric Topol and published by Basic Books. This book was released on 2016-10-25 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential guide by one of America's leading doctors to how digital technology enables all of us to take charge of our health A trip to the doctor is almost a guarantee of misery. You'll make an appointment months in advance. You'll probably wait for several hours until you hear "the doctor will see you now"-but only for fifteen minutes! Then you'll wait even longer for lab tests, the results of which you'll likely never see, unless they indicate further (and more invasive) tests, most of which will probably prove unnecessary (much like physicals themselves). And your bill will be astronomical. In The Patient Will See You Now, Eric Topol, one of the nation's top physicians, shows why medicine does not have to be that way. Instead, you could use your smartphone to get rapid test results from one drop of blood, monitor your vital signs both day and night, and use an artificially intelligent algorithm to receive a diagnosis without having to see a doctor, all at a small fraction of the cost imposed by our modern healthcare system. The change is powered by what Topol calls medicine's "Gutenberg moment." Much as the printing press took learning out of the hands of a priestly class, the mobile internet is doing the same for medicine, giving us unprecedented control over our healthcare. With smartphones in hand, we are no longer beholden to an impersonal and paternalistic system in which "doctor knows best." Medicine has been digitized, Topol argues; now it will be democratized. Computers will replace physicians for many diagnostic tasks, citizen science will give rise to citizen medicine, and enormous data sets will give us new means to attack conditions that have long been incurable. Massive, open, online medicine, where diagnostics are done by Facebook-like comparisons of medical profiles, will enable real-time, real-world research on massive populations. There's no doubt the path forward will be complicated: the medical establishment will resist these changes, and digitized medicine inevitably raises serious issues surrounding privacy. Nevertheless, the result-better, cheaper, and more human health care-will be worth it. Provocative and engrossing, The Patient Will See You Now is essential reading for anyone who thinks they deserve better health care. That is, for all of us.

Pediatric Sleep Clinics, An Issue of Sleep Medicine Clinics, E-Book

Author : Haviva Veler
Publisher : Elsevier Health Sciences
ISBN 13 : 0323940048
Total Pages : 145 pages
Book Rating : 4.3/5 (239 download)

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Book Synopsis Pediatric Sleep Clinics, An Issue of Sleep Medicine Clinics, E-Book by : Haviva Veler

Download or read book Pediatric Sleep Clinics, An Issue of Sleep Medicine Clinics, E-Book written by Haviva Veler and published by Elsevier Health Sciences. This book was released on 2023-05-02 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this issue of Sleep Medicine Clinics, guest editor Dr. Haviva Veler brings her considerable expertise to the topic of Pediatric Sleep Clinics. Sleep disorders in children span the gamut from behavioral issues to medical disorders. In this issue, top experts cover a wide variety of topics in the field, including measuring pediatric sleep health, circadian rhythm disorders, narcolepsy and idiopathy hypersomnia, and much more. - Contains 17 practice-oriented topics including what's new in pediatric OSA; sleep and inflammation; pediatric sleep pharmacology; sleep during the pandemic; sleep technology, sleep and mental health, the PHAT study update; and more. - Provides in-depth clinical reviews on pediatric sleep, offering actionable insights for clinical practice. - Presents the latest information on this timely, focused topic under the leadership of experienced editors in the field. Authors synthesize and distill the latest research and practice guidelines to create clinically significant, topic-based reviews.

Graduate Medical Education that Meets the Nation's Health Needs

Author : Institute of Medicine (U.S.). Committee on the Governance and Financing of Graduate Medical Education
Publisher :
ISBN 13 : 9780309303552
Total Pages : 0 pages
Book Rating : 4.3/5 (35 download)

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Book Synopsis Graduate Medical Education that Meets the Nation's Health Needs by : Institute of Medicine (U.S.). Committee on the Governance and Financing of Graduate Medical Education

Download or read book Graduate Medical Education that Meets the Nation's Health Needs written by Institute of Medicine (U.S.). Committee on the Governance and Financing of Graduate Medical Education and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intro -- FrontMatter -- Reviewers -- Foreword -- Acknowledgments -- Contents -- Boxes, Figures, and Tables -- Summary -- 1 Introduction -- 2 Background on the Pipeline to the Physician Workforce -- 3 GME Financing -- 4 Governance -- 5 Recommendations for the Reform of GME Financing and Governance -- Appendix A: Abbreviations and Acronyms -- Appendix B: U.S. Senate Letters -- Appendix C: Public Workshop Agendas -- Appendix D: Committee Member Biographies -- Appendix E: Data and Methods to Analyze Medicare GME Payments -- Appendix F: Illustrations of the Phase-In of the Committee's Recommendations.

Telehealth in Sleep Medicine An Issue of Sleep Medicine Clinics, E-Book

Author : Jean-Louis Pépin
Publisher : Elsevier Health Sciences
ISBN 13 : 0323722253
Total Pages : 121 pages
Book Rating : 4.3/5 (237 download)

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Book Synopsis Telehealth in Sleep Medicine An Issue of Sleep Medicine Clinics, E-Book by : Jean-Louis Pépin

Download or read book Telehealth in Sleep Medicine An Issue of Sleep Medicine Clinics, E-Book written by Jean-Louis Pépin and published by Elsevier Health Sciences. This book was released on 2020-08-28 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: This issue of Sleep Medicine Clinics has been compiled by esteemed Consulting Editor, Teofilo Lee-Chiong, and brings together recent sleep medicine articles that will be useful for Primary Care Providers. Topics include: Internet-Delivered Cognitive Behavioral Therapy for Insomnia Tailoring Cognitive Behavioral Therapy for Insomnia for Patients with Chronic Insomnia; Prescription Drugs Used in Insomnia; Hypnotic Discontinuation in Chronic Insomnia; Evaluation of the Sleepy Patient Differential Diagnosis; Subjective and Objective Assessment of Hypersomnolence; Pharmacologic Management of Excessive Daytime Sleepiness; Nonpharmacologic Management of Excessive Daytime Sleepiness; Treatment of Obstructive Sleep Apnea Choosing the Best Positive Airway Pressure Device; Treatment of Obstructive Sleep Apnea Choosing the Best Interface; Treatment of Obstructive Sleep Apnea Achieving Adherence to Positive Airway Pressure Treatment and Dealing with Complications; Oral Appliances in the Management of Obstructive Sleep Apnea; Avoiding and Managing Oral Appliance Therapy Side Effects; Positional Therapy for Positional Obstructive Sleep Apnea; Pharmacologic and Nonpharmacologic Treatment of Restless Legs Syndrome; Drugs Used in Parasomnia; Drugs Used in Circadian Sleep-Wake Rhythm Disturbances; Sleep in the Aging Population; and Sleep, Health, and Society.

Novel Approaches to the Management of Sleep-Disordered Breathing, An Issue of Sleep Medicine Clinics

Author : Neil Freedman
Publisher : Elsevier Health Sciences
ISBN 13 : 0323446353
Total Pages : 137 pages
Book Rating : 4.3/5 (234 download)

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Book Synopsis Novel Approaches to the Management of Sleep-Disordered Breathing, An Issue of Sleep Medicine Clinics by : Neil Freedman

Download or read book Novel Approaches to the Management of Sleep-Disordered Breathing, An Issue of Sleep Medicine Clinics written by Neil Freedman and published by Elsevier Health Sciences. This book was released on 2016-06-11 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: This issue of Sleep Medicine Clinics focuses on Novel Therapies for Sleep-Disorderd Breathing. Article topics include: The problems and pitfalls with current approaches to managing sleep disordered breathing; New approaches to diagnosing sleep disordered breathing; Monitoring progress and adherence with PAP therapy for OSA; The future of dental approaches for the treatment of OSA; Pharmacologic approaches for the treatment of OSA; Novel therapies for the treatment of central sleep apnea; Advances and new approaches to managing sleep disordered breathing related to chronic pulmonary disease; The role of big data in the management of sleep disordered breathing; Using genes and biomarkers to assess risk and identify optimal treatments for patients with sleep disordered breathing, and more!

Measuring Sleep, An Issue of Sleep Medicine Clinics, E-Book

Author : Erna Sif Arnardottir
Publisher : Elsevier Health Sciences
ISBN 13 : 0323897614
Total Pages : 145 pages
Book Rating : 4.3/5 (238 download)

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Book Synopsis Measuring Sleep, An Issue of Sleep Medicine Clinics, E-Book by : Erna Sif Arnardottir

Download or read book Measuring Sleep, An Issue of Sleep Medicine Clinics, E-Book written by Erna Sif Arnardottir and published by Elsevier Health Sciences. This book was released on 2021-11-01 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this issue of Sleep Medicine Clinics, Guest Editor Erna Sif Arnardottir brings considerable expertise to the topic of Measuring Sleep. Top experts in the field cover key topics such as home sleep recordings, improving machine learning technology, new classification for sleep severity, the role of questionnaires, and more. - Provides in-depth, clinical reviews on Measuring Sleep, providing actionable insights for clinical practice. - Presents the latest information on this timely, focused topic under the leadership of experienced editors in the field; Authors synthesize and distill the latest research and practice guidelines to create these timely topic-based reviews. - Contains 10 relevant, practice-oriented topics including getting more sleep from the recording; sleep measurement in women and children; consumer devices; free living sleep measurements; and more.

Technology to Assess Sleep, An Issue of Sleep Medicine Clinics

Author : Thomas Penzel
Publisher : Elsevier Health Sciences
ISBN 13 : 0323477720
Total Pages : 179 pages
Book Rating : 4.3/5 (234 download)

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Book Synopsis Technology to Assess Sleep, An Issue of Sleep Medicine Clinics by : Thomas Penzel

Download or read book Technology to Assess Sleep, An Issue of Sleep Medicine Clinics written by Thomas Penzel and published by Elsevier Health Sciences. This book was released on 2016-10-31 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guest editor Thomas Penzel has assembled an expert team of authors on the topic of Technology to Assess Sleep. Article topics include: Sleep Apps using new sensor technologies; Sleep Apps to assess sleep quality; Pulse wave analysis; Peripheral arterial tone to assess sleep disordered breathing; Pulse transit time to assess cardiovascular function; A computer model of sleep and breathing regulation; Upper airway imaging; Quantifying leg movement disorders; Multi center sleep studies; Cardiorespiratory coupling during sleep; Quantifying airflow limitation and snoring; and more!

Dental Sleep Medicine, An Issue of Dental Clinics of North America, E-Book

Author : Leopoldo P. Correa
Publisher : Elsevier Health Sciences
ISBN 13 : 0443246319
Total Pages : 137 pages
Book Rating : 4.4/5 (432 download)

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Book Synopsis Dental Sleep Medicine, An Issue of Dental Clinics of North America, E-Book by : Leopoldo P. Correa

Download or read book Dental Sleep Medicine, An Issue of Dental Clinics of North America, E-Book written by Leopoldo P. Correa and published by Elsevier Health Sciences. This book was released on 2024-06-17 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this issue of Dental Clinics, guest editor Dr. Leopoldo P. Correa brings his considerable expertise to the topic of Dental Sleep Medicine. Top experts in the field discuss the use of oral appliance therapy to treat sleep-disordered breathing, including snoring and obstructive sleep apnea (OSA). This issue covers new appliances for OSA, as well as the latest updates in sleep medicine, including surgical management, legal issues, chronobiology, and insomnia. - Contains 15 relevant, practice-oriented topics including temporomandibular disorders and dental sleep medicine; dental sleep medicine and orofacial pain; pediatric dental sleep medicine; combination therapies with an oral appliance in the management of OSA; oral appliances for OSA; and more. - Provides in-depth clinical reviews on dental sleep medicine, offering actionable insights for clinical practice. - Presents the latest information on this timely, focused topic under the leadership of experienced editors in the field. Authors synthesize and distill the latest research and practice guidelines to create clinically significant, topic-based reviews.

Unraveling the Puzzle of Adherence in Sleep Medicine, An Issue of Sleep Medicine Clinics

Author : Jessie P. Bakker
Publisher : Elsevier Health Sciences
ISBN 13 : 0323761496
Total Pages : 241 pages
Book Rating : 4.3/5 (237 download)

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Book Synopsis Unraveling the Puzzle of Adherence in Sleep Medicine, An Issue of Sleep Medicine Clinics by : Jessie P. Bakker

Download or read book Unraveling the Puzzle of Adherence in Sleep Medicine, An Issue of Sleep Medicine Clinics written by Jessie P. Bakker and published by Elsevier Health Sciences. This book was released on 2021-01-25 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: This issue of Sleep Medicine Clinics, guest-edited by Dr. Jessie Bakker, focuses on Unraveling the Puzzle of Adherence in Sleep Medicine. This issue is one of four selected each year by series Consulting Editors, Dr. Teofilo Lee-Chiong and Dr. Ana C Krieger. Articles include: What can we consider to be a clinically meaningful target for PAP adherence?, Adherence to sleep therapies in children and adolescents, Socioeconomic Disparities in Positive Airway Pressure Adherence: An Integrative Review, What do we know about adherence to oral appliances?, Alternative care pathways for OSA and the impact on PAP adherence, Summary and Update on Behavioural Interventions for Improving Adherence with Positive Airway Pressure Treatment in Adults and more.

Cognitive-Behavioral Therapies for Insomnia, An Issue of Sleep Medicine Clinics

Author : Jason C. Ong
Publisher : Elsevier Health Sciences
ISBN 13 : 0323678106
Total Pages : pages
Book Rating : 4.3/5 (236 download)

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Book Synopsis Cognitive-Behavioral Therapies for Insomnia, An Issue of Sleep Medicine Clinics by : Jason C. Ong

Download or read book Cognitive-Behavioral Therapies for Insomnia, An Issue of Sleep Medicine Clinics written by Jason C. Ong and published by Elsevier Health Sciences. This book was released on 2019-04-26 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This issue of Sleep Medicine Clinics, edited by Dr. Jason C. Ong in collaboration with Consulting Editor, Teofilo Lee-Chiong, is devoted to Cognitive-Behavioral Therapies for Insomnia. Topics covered in this issue include: CBT-I in Children and Adolescents; Delivering CBT-I in Patients with Medical and Psychiatric Comorbidities; CBT-I and Women’s Health: Sex as a Biological Variable; Delivering CBT-I in Military Personnel; Using Mindfulness Meditation in the Treatment of Insomnia; Brief Behavior Therapy for Insomnia (BBTI); Intensive Sleep Retraining; CBT-I and Hypnotic Medications: Considerations and Controversies; CBT-I and Acute Insomnia: Considerations and Controversies; Measuring Outcomes for CBT-I in the Real World; Delivering CBT-I in a Health Care System; Determining an Appropriate Candidate for CBT-I; and Online Delivery of CBT-I: Considerations and Controversies.

Fundamentals of Sleep Technology

Author : Teofilo Lee-Chiong, M.D.
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 1451132034
Total Pages : 681 pages
Book Rating : 4.4/5 (511 download)

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Book Synopsis Fundamentals of Sleep Technology by : Teofilo Lee-Chiong, M.D.

Download or read book Fundamentals of Sleep Technology written by Teofilo Lee-Chiong, M.D. and published by Lippincott Williams & Wilkins. This book was released on 2012-06-01 with total page 681 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fundamentals of Sleep Technology provides a thorough understanding of the use of polysomnography and other technologies in the evaluation and management of sleep disorders. Coverage includes in-depth reviews of the neurophysiology and cardiopulmonary aspects of sleep, along with the pathophysiology of sleep disorders. Detailed sections on polysomnography include recording procedures, identifying and scoring sleep stages and sleep-related events, and report generation. Chapters discuss therapeutic interventions including positive airway pressure, supplemental oxygen, surgical and pharmacologic treatments, and patient education. A section focuses on pediatric sleep disorders and polysomnography. Also included are chapters on establishing and managing a sleep center and accrediting a sleep program. Fundamentals of Sleep Technology is endorsed by American Association of Sleep Technologists (AAST). AAST committees oversaw the development of this book, defining the table of contents, recruiting the Editors, and providing most of the contributors.

Advancing the Investigation and Treatment of Sleep Disorders Using AI

Author : Kumar, M. Rajesh
Publisher : IGI Global
ISBN 13 : 1799880192
Total Pages : 290 pages
Book Rating : 4.7/5 (998 download)

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Book Synopsis Advancing the Investigation and Treatment of Sleep Disorders Using AI by : Kumar, M. Rajesh

Download or read book Advancing the Investigation and Treatment of Sleep Disorders Using AI written by Kumar, M. Rajesh and published by IGI Global. This book was released on 2021-06-25 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are more than 80 different sleep disorders including insomnia, sleep apnea, restless leg syndrome, hypersomnia, circadian rhythm disorders, and parasomnia. Good sleep is necessary for optimal health and can affect hormone levels and weight. The use of artificial intelligence (AI) and biomedical signals and images can help in healthcare diagnostics that are related to these and other sleep disorders. Advancing the Investigation and Treatment of Sleep Disorders Using AI presents an overview of sleep disorders based on machine intelligence methods in order to learn and explore the latest advancements, developments, methods, systems, futuristic approaches, and algorithms towards sleep disorders and to address their challenges. This book also discusses recent and future advancements in various feature extraction techniques and machine learning methods. Covering topics such as biomedical signal processing, augmented reality for clinical investigation, and sleep disorder detection, this book is essential for sleep medicine practitioners, clinical psychologists, psychiatrists, medical technologists, doctors, IT specialists, biomedical engineers, researchers, graduate students, and academicians.

Sound Sleep, Sound Mind

Author : Barry Krakow
Publisher : John Wiley & Sons
ISBN 13 : 1118040139
Total Pages : 324 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Sound Sleep, Sound Mind by : Barry Krakow

Download or read book Sound Sleep, Sound Mind written by Barry Krakow and published by John Wiley & Sons. This book was released on 2010-12-10 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for SOUND SLEEP, SOUND MIND "If you are one of the 100 million Americans suffering from poor quality sleep, Sound Sleep, Sound Mind provides a refreshing look at getting to the real solutions for our sleep-deprived, over-caffeinated, over-medicated, over-stressed, and exhausted society. Look no further to find the ways to address the root causes of your sleep problems." --Mark Hyman, MD, author of the New York Times bestseller, UltraMetabolism and editor in chief of Alternative Therapies in Health and Medicine "An excellent book that won't put you to sleep until bedtime--Sound Sleep, Sound Mind convinced me how important sleep is to good health. This is a wonderful treatment that teaches you how to identify and cope with feelings and emotions--one of the best, long-term remedies for insomnia."? --Leslie S. Greenberg, PhD, Professor of Psychology at York University and author of Emotion-Focused Therapy "At last, a book that addresses all the elements of sleep disturbances: biological, behavioral, emotional, and cognitive. Sound Sleep, Sound Mind will bring relief to the millions suffering from insomnia and other sleep ailments." --Kenneth L. Lichstein, PhD, Professor of Psychology at The University of Alabama and Director of the Sleep Research Project Sound Sleep, Sound Mind is the first book of its kind to focus on all the causes--mental, emotional, and physical--that contribute to insomnia and poor sleep. Based on cutting-edge knowledge and research, this book explains why sleep problems are almost always a mind and body issue. It then guides you through the seven steps of Sleep Dynamic Therapy to identify and treat the specific problems that are at the root of your sleeplessness. You'll discover that the Sleep Dynamic Therapy program not only improves your sleep quality, but also enhances many other aspects of your mental and physical well-being. Whether you currently take over-the-counter or prescription sleeping pills, suffer from chronic or occasional insomnia, or awaken without feeling refreshed and energized, Sound Sleep, Sound Mind will help you get the sleep you deserve.

Adjunct Interventions to Cognitive Behavioral Therapy for Insomnia, An Issue of Sleep Medicine Clinics, E-Book

Author : Joshua Hyong-Jin Cho
Publisher : Elsevier Health Sciences
ISBN 13 : 032393966X
Total Pages : 137 pages
Book Rating : 4.3/5 (239 download)

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Book Synopsis Adjunct Interventions to Cognitive Behavioral Therapy for Insomnia, An Issue of Sleep Medicine Clinics, E-Book by : Joshua Hyong-Jin Cho

Download or read book Adjunct Interventions to Cognitive Behavioral Therapy for Insomnia, An Issue of Sleep Medicine Clinics, E-Book written by Joshua Hyong-Jin Cho and published by Elsevier Health Sciences. This book was released on 2023-02-11 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this issue of Sleep Medicine Clinics, guest editor Dr. Joshua Hyong-Jin Cho brings his considerable expertise to the topic of Adjunct Interventions to Cognitive Behavioral Therapy (CBT) for Insomnia. Top experts in the field cover key adjunct treatments to CBT-I such as paradoxical intention; circadian rhythm regulation; behavioral activation; exercise; intensive sleep retraining; mindfulness; acceptance and commitment therapy (ACT); and many more. - Contains 14 relevant, practice-oriented topics covering key adjunct treatments to CBT-I, including biofeedback; stimulant medications; hypnotic medications; wearable devices; and more. - Provides in-depth clinical reviews on adjunct interventions to cognitive behavioral therapy for insomnia, offering actionable insights for clinical practice. - Presents the latest information on this timely, focused topic under the leadership of experienced editors in the field. Authors synthesize and distill the latest research and practice guidelines to create clinically significant, topic-based reviews.