Advanced Yoga Practices - Easy Lessons for Ecstatic Living, Vol. 2

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Publisher : AYP Publishing
ISBN 13 : 0981925545
Total Pages : 591 pages
Book Rating : 4.9/5 (819 download)

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Book Synopsis Advanced Yoga Practices - Easy Lessons for Ecstatic Living, Vol. 2 by :

Download or read book Advanced Yoga Practices - Easy Lessons for Ecstatic Living, Vol. 2 written by and published by AYP Publishing. This book was released on with total page 591 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Advanced Yoga Practices - Easy Lessons for Ecstatic Living, Volume 2

Download Advanced Yoga Practices - Easy Lessons for Ecstatic Living, Volume 2 PDF Online Free

Author :
Publisher : Ayp Publishing
ISBN 13 : 9780981925523
Total Pages : 0 pages
Book Rating : 4.9/5 (255 download)

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Book Synopsis Advanced Yoga Practices - Easy Lessons for Ecstatic Living, Volume 2 by : Yogani

Download or read book Advanced Yoga Practices - Easy Lessons for Ecstatic Living, Volume 2 written by Yogani and published by Ayp Publishing. This book was released on 2010-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM THE BACK COVER OF THE PAPERBACK EDITION: Yoga opens the doorway between our outer and inner reality, leading us to Oneness and Joy in all aspects of life. Our nervous system is the doorway... Advanced Yoga Practices (AYP), Volume 2 refines and enhances the core practices presented in the first volume, and provides plain English instructions for new practices designed to cultivate middle and end stage development on the path of human spiritual transformation. Additional practices include advanced applications of samyama, diet, shatkarmas, amaroli, non-dual self-inquiry, bhakti and karma yoga, and a variety of approaches for building and managing a progressive and stable practice routine. Volume 2 does not stand alone, relying on the first volume as a foundation, and building on it. There are nearly 200 additional lessons here for assisting the serious practitioner to realize a life filled with abiding inner silence, ecstatic bliss, outpouring divine love, and unity. What readers are saying as they make use of the AYP lessons: "It's almost a science. You do the practices and progress as predicted." - MA "As a physician, it is moving to see the effects on medical conditions." - KC "I will be adding AYP to my class offerings to cover the whole of yoga." - MR "Far above and beyond all other yoga writings I have encountered." - KG "A growing inquiry in stillness has taken me to new levels." - CL "Especially useful for stabilizing my kundalini awakening." - SR "The tantra techniques bring great pleasure into our lives." - ZA "This approach includes a deep tolerance of other paths." - AN "Thank you for being the one who said: The guru is in you!" - KK For more reader feedback, see the last section in the book.

Advanced Yoga Practices - Easy Lessons for Ecstatic Living

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Author :
Publisher : Createspace Independent Pub
ISBN 13 : 9781478314837
Total Pages : 546 pages
Book Rating : 4.3/5 (148 download)

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Book Synopsis Advanced Yoga Practices - Easy Lessons for Ecstatic Living by : Yogani

Download or read book Advanced Yoga Practices - Easy Lessons for Ecstatic Living written by Yogani and published by Createspace Independent Pub. This book was released on 2012-08-01 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: The premise of Yoga is simple. There is an outer reality and an inner one, and our nervous system is the doorway between them. Effective Yoga practices stimulate and open that doorway. The result? Peace, creativity, happiness, and a steady rise of ecstatic bliss radiating from within us... Advanced Yoga Practices (AYP) brings together the most effective methods of Yoga in a flexible integrated system that anyone can use. Instructions are given in plain English for deep meditation, spinal breathing pranayama, bodily manipulations (asanas, mudras and bandhas), tantric sexual practices, and other methods that are systematically applied to swing open the door of our nervous system to permanent higher experience. This is a non-sectarian approach that is compatible with any belief system or religious background. There are over 240 easy-to-follow lessons here, including many hands-on questions and answers between Yoga practitioners and the author. Whether you are a beginner or a veteran in Yoga, the AYP lessons can serve as a useful resource as you travel along your chosen path. Extensive reader feedback is provided in the book. Here are a few excerpts: "I searched for years to find a method of meditation that I can do. This is do-able." - AN "I've learned more about yoga in 4 months than in the previous 30 years of study." - SL "This is a very valuable inspiration for people taking up and maintaining meditation." - DB "Spinal breathing pranayama makes me feel so ecstatic, I want to do it all the time." - YM "After my first meditation session, I never felt so relaxed. You made me a believer." - JF "You make everything seem so simple, yet the practices are profound and dynamic." - SS "I wish I had this kind of information when I started some 15 years back." - AD "I love the way you explain everything. So simple, logical, and so safe." - RY "These are the best lessons I have read on yoga anywhere." - RD For more reader feedback, see the last section in the book.

Deep Meditation - Pathway to Personal Freedom (eBook)

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Author :
Publisher : AYP Publishing
ISBN 13 : 0976465558
Total Pages : 113 pages
Book Rating : 4.9/5 (764 download)

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Book Synopsis Deep Meditation - Pathway to Personal Freedom (eBook) by : Yogani

Download or read book Deep Meditation - Pathway to Personal Freedom (eBook) written by Yogani and published by AYP Publishing. This book was released on 2005-12-01 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Deep Meditation is an easy-to-follow instruction book enabling you to systematically unfold inner peace, creativity, and energy in your daily life. Whether you are seeking an effective tool for reducing stress, improving your relationships, achieving more success in your career, or for revealing the ultimate truth of life within yourself, Deep Meditation can be a vital resource for cultivating your personal freedom and enlightenment."--

Five Lessons

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Publisher : Gildan Media LLC aka G&D Media
ISBN 13 : 1722524545
Total Pages : 93 pages
Book Rating : 4.7/5 (225 download)

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Book Synopsis Five Lessons by : Neville Goddard

Download or read book Five Lessons written by Neville Goddard and published by Gildan Media LLC aka G&D Media. This book was released on 2020-05-18 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The difference between FEELING yourself in action, here and now, and visualizing yourself in action, as though you were on a motion-picture screen, is the difference between success and failure.”- Neville Goddard In 1948 the modern mystic Neville Goddard presented a series of lessons in Los Angeles that many have come to regard as the teacher's clearest, most penetrating explanation of his methods of mental creativity. In them, Neville explains why your mental images and feelings determine your future. He provides his most direct, exquisitely clear method on how to explore the divine nature of your mind and use it to create the life you want. Preserving his words exactly as those original students heard them, the five lessons are: 1. Consciousness Is the Only Reality 2. Assumptions Harden into Fact 3. Thinking Fourth-Dimensionally 4. No One to Change but Self 5. Remain Faithful to Your Idea Neville’s writings and lectures are as fresh and relevant today as when he first wrote and spoke them. He walked the talk and has left us with ample material to ponder and the practical suggestions and techniques in this book can profoundly change your life. Neville concludes his lectures with his oft stated premise: “Assume you are what you want to be. Walk in that assumption and it will harden into fact.”

Yoga Beyond Belief

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Publisher : North Atlantic Books
ISBN 13 : 1583943358
Total Pages : 256 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Yoga Beyond Belief by : Ganga White

Download or read book Yoga Beyond Belief written by Ganga White and published by North Atlantic Books. This book was released on 2011-03-15 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga Beyond Belief offers a unique vision of contemporary yoga. It integrates scientific and practical approaches providing a much-needed integrative perspective that complements existing yoga books for all levels and styles of yoga students. Serving up a collection of valuable insights gleaned from a lifetime of exploration, practice, study, and teaching by one of America’s pioneering and leading teachers of yoga, the book assists readers in making sense of the many discordant claims and teaching techniques that currently exist in the yoga world, freeing readers to pursue their own individual paths of yoga and personal practice. This is an essential text and reference for all yoga practitioners. The book first sets a context for an open-minded and evolutionary approach to yoga practice, and then explains the core principles of the many branches of yoga. A clear foundation is given for how the physical practices of yoga work to produce remarkable results of health and well being. The chapter Injury, Pain, and Healing shows how to prevent injuries and how to heal injuries should they occur. The reader is given a wealth of sophisticated of tools, insights, and anecdotes gleaned from a lifetime of practice and teaching to develop, hone, and tune his or her personal yoga approach. This book makes yoga come alive for the reader. The book concludes by going beyond the physical aspects to the heart of yoga. It illuminates and gives insight into the discovery of non-dogmatic forms and evolutionary approaches to meditation and spirituality. It presents a clear argument showing the pitfalls of regimented systems and how to make everything in daily life part of yoga practice and spiritual development. Ganga White gives us his unique and creative perspectives on a time-tested discipline for a healthy and vital life. Entertaining and thoroughly readable, this book offers a coherent explication of yoga, its philosophy and practice. White’s integrative views will inspire beginners and accomplished yogis to trust their inner wisdom and creatively reassess their practice. He is a great storyteller and gives us his personal and creative perspective, breathing fresh air into an ancient discipline. Yoga Beyond Belief offers an original, integrative approach to body, mind, and spirit that is practical, inspiring, and full of valuable insights to enliven and inform anyone’s yoga practice.

Yoga Sequencing

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Publisher : North Atlantic Books
ISBN 13 : 158394527X
Total Pages : 529 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Yoga Sequencing by : Mark Stephens

Download or read book Yoga Sequencing written by Mark Stephens and published by North Atlantic Books. This book was released on 2012-09-18 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: The yoga teacher’s guide to planning and sequencing yoga classes—with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels. Also features additional resources, including yoga class planning worksheets, comprehensive glossaries, and much more! Addressing one of the most popular topics in the yoga profession, this book offers 67 model sequences of yoga poses (asanas) that cover the broad range of yoga student experience. Inside, established and aspiring yoga teachers will find: • Over 2,000 instructional photos and guide to over 150 yoga asanas • Multiple sequences for beginning, intermediate, and advanced students • Yoga sequences for kids, teens, seniors, and women across their life cycle • Yoga classes designed for relieving depression and anxiety • Sequences for each of the major chakras and ayurvedic constitutions • Guidance for teaching breathing (pranayama) and meditation techniques • Glossary of terms and alphabetical asana index with thumbnail photographs • Yoga class planning worksheets • Representative sequences from several popular styles of hatha yoga • And many more resources for further reading! Drawing on ancient yoga philosophy and contemporary insights into functional anatomy, biomechanics, and kinesiology, Yoga Sequencing is the ultimate guide teachers looking to bring the transformative power of yoga into their practice and classes.

Samyama - Cultivating Stillness in Action, Siddhis and Miracles

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Author :
Publisher : AYP Publishing
ISBN 13 : 097864963X
Total Pages : 113 pages
Book Rating : 4.9/5 (786 download)

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Book Synopsis Samyama - Cultivating Stillness in Action, Siddhis and Miracles by : Yogani

Download or read book Samyama - Cultivating Stillness in Action, Siddhis and Miracles written by Yogani and published by AYP Publishing. This book was released on 2006-12-15 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Samyama - Stillness in Action, Siddhis and Miracles covers a powerful yoga practice that has been shrouded in mystery for centuries. Yet, it is as close to us as our most immediate hopes and dreams, for it is the principles of Samyama that are operating behind everything good that is happening in our life. The key methods of Samyama are covered here, simplified to enable anyone to engage in daily practice leading to profound results. Our deepest desires can be enlivened by systematically letting go into our inner silence. Whatever we surrender will come back to us a thousand-fold, purified in a divine outpouring. This is Stillness in Action. Yogani is the author of two landmark books on the world's most effective spiritual practices: Advanced Yoga Practices - Easy Lessons for Ecstatic Living, a comprehensive user-friendly textbook, and The Secrets of Wilder, a powerful spiritual novel. The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books. Samyama is the fifth book in the series, preceded by Asanas, Mudras and Bandhas, Tantra, Spinal Breathing Pranayama, and Deep Meditation.

Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini (eBook)

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Author :
Publisher : AYP Publishing
ISBN 13 : 0978649613
Total Pages : 113 pages
Book Rating : 4.9/5 (786 download)

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Book Synopsis Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini (eBook) by : Yogani

Download or read book Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini (eBook) written by Yogani and published by AYP Publishing. This book was released on 2006-09-15 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini provides a practical approach for incorporating yoga postures and specialized inner physical maneuvers into a compact daily routine of practices that includes spinal breathing pranayama and deep meditation. Kundalini awakening is covered with clarity, including a discussion of symptoms and specific methods for self-pacing and regulating the inner energies to provide for progressive and safe unfoldment of abiding inner silence, ecstatic bliss and outpouring divine love - the essential characteristics of rising enlightenment. Yogani is the author of two landmark books on the world's most effective spiritual practices: Advanced Yoga Practices - Easy Lessons for Ecstatic Living, a comprehensive user-friendly textbook, and The Secrets of Wilder, a powerful spiritual novel. The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books. Asanas, Mudras and Bandhas is the fourth book in the series. The third in the series is Tantra - Discovering the Power of Pre-Orgasmic Sex. The second is Spinal Breathing Pranayama - Journey to Inner Space. The first is Deep Meditation - Pathway to Personal Freedom.

Diet, Shatkarmas and Amaroli - Yogic Nutrition & Cleansing for Health and Spirit (eBook)

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Author :
Publisher : AYP Publishing
ISBN 13 : 0978934407
Total Pages : 113 pages
Book Rating : 4.9/5 (789 download)

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Book Synopsis Diet, Shatkarmas and Amaroli - Yogic Nutrition & Cleansing for Health and Spirit (eBook) by : Yogani

Download or read book Diet, Shatkarmas and Amaroli - Yogic Nutrition & Cleansing for Health and Spirit (eBook) written by Yogani and published by AYP Publishing. This book was released on 2007-07-15 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diet, Shatkarmas and Amaroli provides diet guidelines and practices for cleansing and optimizing the functioning of the inner neurobiology. This is more than a diet book. It is an integrated set of instructions on yogic nutrition, hygiene and rejuvenation, aiding and facilitating the process of human spiritual transformation. The human body is the doorway between our outer world and a boundless inner realm of peace, love and creative energy. When the doorway has been opened through balanced spiritual practices - health, productivity and happiness in daily life are the natural result. Yogani is the author of two landmark books on the world's most effective spiritual practices: Advanced Yoga Practices - Easy Lessons for Ecstatic Living, a comprehensive user-friendly textbook, and The Secrets of Wilder, a powerful spiritual novel. The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books. Diet, Shatkarmas and Amaroli is the sixth book in the series, preceded by Samyama, Asanas, Mudras and Bandhas, Tantra, Spinal Breathing Pranayama, and Deep Meditation.

Retreats - Fast Track to Freedom - A Guide for Leaders and Practitioners

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Author :
Publisher : AYP Publishing
ISBN 13 : 0981925561
Total Pages : 111 pages
Book Rating : 4.9/5 (819 download)

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Book Synopsis Retreats - Fast Track to Freedom - A Guide for Leaders and Practitioners by : Yogani

Download or read book Retreats - Fast Track to Freedom - A Guide for Leaders and Practitioners written by Yogani and published by AYP Publishing. This book was released on 2012-06-01 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since Advanced Yoga Practices (AYP) was started in 2003, the number of people utilizing this open source system of full-scope yoga practices has grown steadily around the world. It has evolved from being primarily an internet resource to a shelf-full of books, and now to increasing "real-world" activities including meditation groups, hands-on training, and retreats organized and run by those who choose to share the knowledge and experiences that come with the effective application of the practices. This small volume called "Retreats" has been written to provide guidelines for assisting those who wish to organize and implement AYP retreats. It is also for those interested in attending retreats for personal benefit and for benefiting the world through the systematic cultivation of Abiding Inner Silence, and its practical applications in daily living. The experience with AYP retreats has been very good, and this book is offered in the hope that many more retreats will be conducted around the world. "Retreats" is the tenth book in the AYP Enlightenment Series by Yogani, preceded by "Eight Limbs of Yoga," "Bhakti and Karma Yoga," "Self-Inquiry," "Diet, Shatkarmas and Amaroli," "Samyama," "Asanas, Mudras and Bandhas," "Tantra," "Spinal Breathing Pranayama," and "Deep Meditation." Yogani is also the author of two highly-regarded user-friendly textbooks providing detailed instructions on full-scope yoga practices, "Advanced Yoga Practice - Easy Lessons for Ecstatic Living, Volumes 1 & 2," and a spiritual adventure novel, "The Secrets of Wilder - A Story of Inner Silence, Ecstasy and Enlightenment."

Five Easy Lessons

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Author :
Publisher : Pearson
ISBN 13 :
Total Pages : 410 pages
Book Rating : 4.4/5 (91 download)

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Book Synopsis Five Easy Lessons by : Randall Dewey Knight

Download or read book Five Easy Lessons written by Randall Dewey Knight and published by Pearson. This book was released on 2002 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: This widely admired standalone guide is packed with creative tips on how to enhance and expand your physics class instruction techniques. It's an invaluable companion for novice and veteran professors teaching any physics course.

Spinal Breathing Pranayama - Journey to Inner Space (eBook)

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Author :
Publisher : AYP Publishing
ISBN 13 : 0976465574
Total Pages : 113 pages
Book Rating : 4.9/5 (764 download)

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Book Synopsis Spinal Breathing Pranayama - Journey to Inner Space (eBook) by : Yogani

Download or read book Spinal Breathing Pranayama - Journey to Inner Space (eBook) written by Yogani and published by AYP Publishing. This book was released on 2006-04-01 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spinal Breathing Pranayama is one of the most important practices in all of yoga, producing positive effects in our health, wellbeing, and every aspect of our daily living. Moreover, this simple daily practice purifies and opens us to our ecstatic inner realms, taking us on an exciting journey to inner space. The consequences of this journey are as practical as they are profound. This book provides easy-to-read instructions for beginning and continuing with the practice of Spinal Breathing Pranayama, addressing in a surprising degree of detail the many experiences and questions that can come up. Yogani is the author of two landmark books on the world's most effective spiritual practices: Advanced Yoga Practices - Easy Lessons for Ecstatic Living, a comprehensive user-friendly textbook, and The Secrets of Wilder, a powerful spiritual novel. The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books. Spinal Breathing Pranayama is the second book in the series.

Advanced Yoga Practices Support Forum Posts of Yogani, 2005-2010

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Author :
Publisher : AYP Publishing
ISBN 13 : 0981925502
Total Pages : 1735 pages
Book Rating : 4.9/5 (819 download)

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Book Synopsis Advanced Yoga Practices Support Forum Posts of Yogani, 2005-2010 by : Yogani

Download or read book Advanced Yoga Practices Support Forum Posts of Yogani, 2005-2010 written by Yogani and published by AYP Publishing. This book was released on 2011-01-10 with total page 1735 pages. Available in PDF, EPUB and Kindle. Book excerpt: A large eBook containing all AYP Support Forum posts by Yogani over a six year period. About 2,000 posts are included, providing extensive commentary on spiritual practices and experiences in Q&A mode, supplementing the AYP instruction books. Links to all posts, forum topics and referenced sources are included.

Swara Yoga

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Publisher : Bihar School of Yoga
ISBN 13 : 9788185787367
Total Pages : 210 pages
Book Rating : 4.7/5 (873 download)

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Book Synopsis Swara Yoga by : Swami Muktibodhananda

Download or read book Swara Yoga written by Swami Muktibodhananda and published by Bihar School of Yoga. This book was released on 1999-01-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Swara Yoga is the ancient science of pranic body rhythms which explains how the movement of prana can be controlled by manipulation of the breath. Recently, modern science has taken great interest in electromagnetic fields and the behaviour of bioenergy, which is the inherent energy principle of the body. With exciting development accelerating in such areas as bioenergetics, psychotronics and kirlian photography, the science of swara yoga is now in great demand.

The Professional Teacher

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Author :
Publisher : Jossey-Bass
ISBN 13 :
Total Pages : 244 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis The Professional Teacher by : Kay A. Norlander-Case

Download or read book The Professional Teacher written by Kay A. Norlander-Case and published by Jossey-Bass. This book was released on 1999-07-02 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Agenda for Education in a Democracy Series Sponsored by the National Network for Educational Renewal "This book is comprehensive in its account of what goes into the substance and process of preparing the professional educator, from selection to induction into teaching. The story that unfolds in the collaboration of the University of Connecticut and several schools is one of redesigning virtually every component into something quite different from what existed before without stopping the traffic of future teachers from crossing the bridge topractice." —from the Foreword by John I. Goodlad, codirector, Center for Educational Renewal, University of Washington, and president, Institute for Educational Inquiry This practical volume redefines teaching as a profession with pronounced service and moral dimensions. The Professional Teacher shows how this new paradigm can be instilled in teacher education programs and in teaching practice. The authors argue that thepractice of teaching requires much more than knowledge andtechnical competence. It calls for reflection and inquiry, adedication to democratic principles, and a strong commitment to educational renewal and change. The authors reveal how teacher education can be structured to emphasize the moral and service responsibilities of the profession—especially by forging closeties with local schools and communities—to produce caring and effective teachers. Richly illustrated with research and real-lifeexamples of good practice, The Professional Teacher proposes a newstandard that focuses on preparing teachers for a climate of school renewal and change.

Kundalini Tantra

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Author :
Publisher : Yoga Publications Trust
ISBN 13 : 9788185787152
Total Pages : 0 pages
Book Rating : 4.7/5 (871 download)

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Book Synopsis Kundalini Tantra by : Swami Satyananda Saraswati

Download or read book Kundalini Tantra written by Swami Satyananda Saraswati and published by Yoga Publications Trust. This book was released on 1996 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the last few decades, yoga has helped millions of people to improve their concepts of themselves. Yoga realises that man is not only the mind, he is body as well. Yoga has been designed in a such a way that it can complete the process of evolution of the personality in every possible direction. Kundalini yoga is a part of the tantric tradition. Even though you may have already been introduced to yoga, it is necessary to know something about tantra also. Since the dawn of creation, the tantrics and yogis have realised that in this physical body there is a potential force. It is not psychological or transcendental; it is a dynamic potential force in the material body, and it is called Kundalini. This Kundalini is the greatest discovery of tantra and yoga. Scientists have begun to look into this, and a summary of the latest scientific experiments is included in this book.