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Adhd Is Like Having Too Many Tabs Open In Your Brain
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Book Synopsis ADHD Is Like Having Too Many Tabs Open In Your Brain by : Greenyx Publishing
Download or read book ADHD Is Like Having Too Many Tabs Open In Your Brain written by Greenyx Publishing and published by . This book was released on 2019-10 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: A system of note taking is widely recognized and known since it is commonly taught to university students and it is called the Cornell Note Taking Method. It is divided into two columns: the right column is for the note-taking, while the left one is for the questions and keywords. It's a perfect book for categorizing and putting your notes in order to make it more organized so it's easier to scan and review. With its note-organization feature, it is very popular to a lot of students and it can also be used for meetings and lectures. Grab yours now!
Book Synopsis ADHD Is Like Having Too Many Tabs Open In Your Brain by : Greenyx Publishing
Download or read book ADHD Is Like Having Too Many Tabs Open In Your Brain written by Greenyx Publishing and published by . This book was released on 2019-11-05 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: What has blank pages but is very useful? An unruled composition book! It is simple, durable, versatile and free of lines. Whether you need a composition book for journaling or drawing, this is the perfect tool for you to express yourself without the limitations and boundaries of lines. It offers a good opportunity for children to write without relying on the lines. It teaches them to become more conscious of placing the print on the page rather than just filling up the lines. It is also ideal for sketching, note taking, drawing, doodling, brainstorming, outlining, doing math and many more.
Book Synopsis ADHD Is Like Having Too Many Tabs Open In Your Brain by : Greenyx Publishing
Download or read book ADHD Is Like Having Too Many Tabs Open In Your Brain written by Greenyx Publishing and published by . This book was released on 2020-01-17 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you been looking for a simple financial planning tool to help you keep track of your finances? Our four column ledger is a simple tool to keep accurate, permanent bookkeeping records, designed to work well with different kinds of needs and it will help you work more efficiently, smarter and better whether at the office, home or school. This ledger is ideal for budgeting, record keeping, setting up computer spreadsheets and as a check book register, whether you own a small home-based businesses, a professional, busy traveler, student, or a homeowner. Get your copy now and start tracking down!
Download or read book My ADHD Planner written by Adhd PRESS and published by . This book was released on 2021-05-08 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: This planner will help organizing your life and stay focused on your daily tasks for students and adults and womens with adhd. PLANNER INCLUDES: Calendar period: January 2021 - December 2022 (24 Months Calendar Spreads) Personal Info Page Contact Pages Yearly At a Glance Yearly Calendars Goals and Notes pages Monthly Budget Pages THANK YOU
Book Synopsis ADHD Is Like Having Too Many Tabs Open In Your Brain by : Greenyx Publishing
Download or read book ADHD Is Like Having Too Many Tabs Open In Your Brain written by Greenyx Publishing and published by . This book was released on 2019-12-12 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you been wanting to personally keep track of your finances? Our ledger perfect for you! It is designed to work well with different kinds of needs, whether you are home bookkeeping, an accounting student or a business owner. It is a three column ledger which will help you work more efficiently, smarter and better at the office, home or school since it is ideal for summarized record of transactions relating to a particular item or person. Whether for accounting, record keeping, and setting up computer spreadsheets, this simple tool will keep accurate, permanent bookkeeping records. Grab your copy now!
Book Synopsis ADHD Is Like Having Too Many Tabs Open in Your Brain by : Greenyx Publishing
Download or read book ADHD Is Like Having Too Many Tabs Open in Your Brain written by Greenyx Publishing and published by . This book was released on 2019-12-28 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you been wanting to personally keep track of your monthly expenses? Then all you need is a journal that guarantees convenience. Easy to fill out, this simple, old-fashioned accounting tool can keep your budget in order and it can keep accurate bookkeeping records. It will help you work more efficiently, smarter and better at tracking your expenses. It has ample room for writing the Date, Description, Reference, Debit and Credit. Whether you run a farm, an aspiring entrepreneur, a corporate professional, head of a busy household, a business traveler or a student, this is the perfect journal for you!
Book Synopsis ADHD Is Like Having Too Many Tabs Open In Your Brain by : Greenyx Publishing
Download or read book ADHD Is Like Having Too Many Tabs Open In Your Brain written by Greenyx Publishing and published by . This book was released on 2019-10-23 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nothing can ever beat how exemplary these ruled composition notebooks are. It is exceptionally well known in business, home and office use, K-12 school children and college students in the university, and even those with individuals bigger hand writing since it is shows up clearer with regards to reading. Regardless of whether it is for scribbling down thoughts you get in a gathering, taking down notes amidst classes, composing your diary entries for the day, it is the perfect notebook for journaling and note taking, wherever you might be at the moment. Snatch yourself a copy now and begin writing!
Book Synopsis ADHD Is Like Having Too Many Tabs Open In Your Brain by : Greenyx Publishing
Download or read book ADHD Is Like Having Too Many Tabs Open In Your Brain written by Greenyx Publishing and published by . This book was released on 2019-11-24 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: A graph notebook that features pages covered with continuous square grids that are of different sizes to your fit your preferences, while the lines can serve as guides for plotting mathematical functions and experimental data. It is preferred for art projects and note-taking. People with small hand writings are going to love this notebook since they can maximize the usage of each pages and even those with messy hand writings because they can control the size and spacing. Ticking out To Do Lists and forming letters and numbers are easier to do with this notebook. Grab your own copy now!
Download or read book A Book About ADHD written by Holly Duhig and published by The Rosen Publishing Group, Inc. This book was released on 2019-12-15 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Attention deficit hyperactivity disorder, or ADHD, is one of the most common neurodevelopmental disorders diagnosed in children. This informative volume makes for an invaluable resource for anyone interested in understanding ADHD, whether they have been diagnosed with it, know someone who has it, or are just interested in learning more about the condition. Personal accounts and vibrant photographs help readers develop a deeper understanding, while accessible text and fact boxes help clarify complicated concepts and ideas.
Book Synopsis ADHD Activity Book For My Roller Coaster Brain: ADHD Workbook For Kids Age 10-16 by : Rafiq Khan
Download or read book ADHD Activity Book For My Roller Coaster Brain: ADHD Workbook For Kids Age 10-16 written by Rafiq Khan and published by Rafiq Khan. This book was released on with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: ADHD in kids 10-16 can be challenging at times. But did you know that ADHD also comes with many unique strengths and qualities? This book is different from other books about ADHD. It does more than just focus on the challenges. Instead, it celebrates the strengths and talents of children with ADHD. It also provides ADHD organization tips for kids, ADHD executive functioning skills, and ADHD motivation strategies for kids to manage symptoms and succeed in school, social interactions, and everyday life. This ADHD school must-have highlights the strengths of ADHD, positive thinking, and action-oriented learning for ADHD, and helps develop ADHD coping skills and ADHD success strategies for kids aged 10-16. Through Kelvin's fun and engaging story, activities, and illustrations, this ADHD picture activity book will help children to: Understand and appreciate their unique ADHD brain Develop strategies for managing their symptoms and challenges Celebrate their strengths and talents Build confidence and self-esteem Key Features: Action-oriented learning: Provides specific, ADHD planner tips and ADHD mindfulness activities for kids that can be used to build their ADHD organization skills and succeed in school, social interactions, and everyday life Skill-building exercises: Offers time management skills, focus-building skills, memory-boosting exercises, social skills, strengths discovery and self-improvement skills, and routines building skills Self-esteem building skills: Emphasizes the positive aspects of ADHD and celebrates the strengths and qualities of individuals with the condition Situational learning and scenario building: Creates relatable characters and situations that children with ADHD can identify with Uses age-appropriate language and explanations that are easy for children to understand, avoiding overly medical or clinical jargon What kids will learn: Empowerment: The book emphasizes that ADHD is not a bad thing. It is simply a different way of thinking and learning. The book helps children feel empowered to embrace their ADHD brains and use their unique strengths to succeed. Self-esteem: This ADHD self-esteem workbook helps children understand their ADHD brains and how they work. This knowledge helps children develop strategies for managing their ADHD and thriving in school and in life. ADHD coping skills for kids: The book teaches children positive coping mechanisms to deal with their daily challenges. For example, the book teaches children how to self-regulate, stay organized, and manage their time. Executive functioning and Social-emotional learning: This is an ADHD book for kids to understand executive functional and common social-emotional challenges faced by children with ADHD, such as difficulty making friends, managing emotions, and following directions.
Download or read book Men with Adult ADHD written by Ed Walle and published by Ed Walle. This book was released on 2023-07-07 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: If ADHD is interfering with your ability to concentrate and take care of day-to-day tasks, then the strategies in this book are for you. Whether you’re already diagnosed or suspect you have ADHD, understanding its impact is crucial to your health and happiness. Learning how to work with your ADHD makes everyday life so much easier, and it’s possible to harness your symptoms effectively. You can gain control over your ADHD to become more focused and productive when you discover the practical strategies to live mindfully with this book. It’s possible to understand exactly how your mind works to optimize your life so they don’t take over. All it takes is knowing how your ADHD symptoms affect you to turn them into your superpower. Inside this book, you will discover: How to reduce the impact of your ADHD symptoms in daily life by discovering how to manage them effectively, improving your ability to get stuff done with better concentration The ways ADHD affects the brain and the ability to complete tasks and regulate emotions, giving you the knowledge of how your mind works and how to work with it Helpful perspectives, effective practices, and positive mindset techniques to overcome self-doubt and frustration and bust myths and misconceptions about ADHD that prevent you from growing and improving Practical strategies to boost organizational skills and memory, manage emotions, and handle stress to finally accept yourself and improve your relationships with work, loved ones, and daily life …plus the tips and real-life examples to apply these practices to your everyday experiences! You can get a handle on your symptoms to finally take back control of your relationships and daily life. Discover how your mind works—and what to do about it—with the helpful teachings in this book!
Book Synopsis ADHD is Awesome by : Penn Holderness
Download or read book ADHD is Awesome written by Penn Holderness and published by Harper Horizon. This book was released on 2024-04-30 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN INSTANT NEW YORK TIMES BESTSELLER The engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never read anyway). You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you’re failing at life. But you are not failing. You are awesome. Award-winning content creators Kim and Penn Holderness are on a mission to reboot how we think about the unfortunately named "attention-deficit/hyperactivity disorder." As always, they are doing it by looking in the mirror, because they don't just study ADHD; they live it. Penn was in college when he was diagnosed with ADHD, although the signs of having a brain that worked just a little bit differently had been there since he was a kid. Rather than view the diagnosis as a curse or give in to feelings of inadequacy or failure, he took a different approach, one that he wants to share with fellow ADHDers and the people who care about them. Drawing on their often-hilarious insights and the expertise of doctors, researchers, and specialists; Kim and Penn provide fun, easy-to-digest advice and explanations, including: What it's actually like to live with an ADHD brain. How to find humor in the pitfalls, sob stories, and unbelievable triumphs (like the time they won The Amazing Race!) that come with ADHD. How to tackle the challenges ADHD presents with a positive outlook. Targeted tools and techniques to play to your unique strengths. Fun extras like ADHD Bingo, an ode to cargo pants, and what the world would look like if ADHDers were in charge. Take it from Penn: Having ADHD can be scary, but it comes with incredible upsides, including creativity, hyperfocus, and energy. You might even say it's kind of awesome. Whether you have ADHD or want to support someone else in their journey, this is the guide you need to make the life you want.
Book Synopsis The Emotional Literacy Toolkit for ADHD by : Sonia Ali
Download or read book The Emotional Literacy Toolkit for ADHD written by Sonia Ali and published by Jessica Kingsley Publishers. This book was released on 2023-11-21 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenges with emotional regulation and rejection sensitivity can disproportionately affect children and teens with ADHD, impacting on their development at school and their relationship with their peers. Developed for children and young people who experience difficulties with emotional regulation, SEND specialist Sonia Ali, shares a mentoring Intervention programme to support a child or young person with this issue at school or at home. Covering concepts like the fight, flight or freeze response and the 'Window of Tolerance', managing anger outbursts and overwhelm or navigating conflict with peers, this easily digestible book will help educators and carers support children and teens to develop core emotional literacy skills in an enjoyable way! This accessible, step-by-step guide is packed with activities, including role-play situations, discussion-based statements, quizzes and more. The programme can be followed sequentially or 'dipped into' to support a child with a particular issue when relevant.
Book Synopsis Untapped Brilliance by : Jacqueline Sinfield
Download or read book Untapped Brilliance written by Jacqueline Sinfield and published by Love Your Life Pub. This book was released on 2008 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know there are some simple and highly effective, non-pharmaceutical ways to minimize your unwanted ADHD symptoms? Well, there are! You'll be amazed to discover that a few simple strategies can lead to significant changes in your ADHD symptoms. In this practical 'ADHD friendly" book, you'll discover the eleven specific and simple steps that help adults with ADHD flourish and reach their full potential. Rest assured, these strategies are so simple you can begin implementing them today, without feeling overwhelmed. You will discover How to make simple lifestyle changes that will minimize the negative aspects of ADHD How to create an environment that encourages you to focus. How to identify and begin achieving your life goals today! Untapped Brilliance does more than just explain what changes to make and why..it shows you how to make those changes forever
Download or read book Moo written by Jane Smiley and published by Anchor. This book was released on 2011-08-24 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • From the Pulitzer Prize-winning author of A Thousand Acres comes “an uproariously funny and at the same time hauntingly melancholy portrait of a college community in the Midwest" (The New York Times). In this darkly satirical send-up of academia and the Midwest, we are introduced to Moo University, a distinguished institution devoted to the study of agriculture. Amid cow pastures and waving fields of grain, Moo’s campus churns with devious plots, mischievous intrigue, lusty liaisons, and academic one-upmanship, Chairman X of the Horticulture Department harbors a secret fantasy to kill the dean; Mrs. Walker, the provost's right hand and campus information queen, knows where all the bodies are buried; Timothy Monahan, associate professor of English, advocates eavesdropping for his creative writing assignments; and Bob Carlson, a sophomore, feeds and maintains his only friend: a hog named Earl Butz. Wonderfully written and masterfully plotted, Moo gives us a wickedly funny slice of life.
Book Synopsis Duct Tape Parenting by : Vicki Hoefle
Download or read book Duct Tape Parenting written by Vicki Hoefle and published by Bibliomotion, Inc.. This book was released on 2012-08-21 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: There’s a new set of 3Rs for our kids—respect, responsibility, and resilience—to better prepare them for life in the real world. Once developed, these skills let kids take charge, and let parents step back, to the benefit of all. Casting hover mothers and helicopter parents aside, Vicki Hoefle encourages a different, counter-intuitive—yet much more effective—approach: for parents to sit on their hands, stay on the sidelines, even if duct tape is required, so that the kids step up. Duct Tape Parenting gives parents a new perspective on what it means to be effective, engaged parents and to enable kids to develop confidence through solving their own problems. This is not a book about the parenting strategy of the day—what the author calls “Post-It Note Parenting”—but rather a relationship-based guide to span all ages and stages of development. Witty, straight-shooting Hoefle addresses frustrated parents everywhere who are ready to raise confident, capable children to go out in the world.
Book Synopsis ADHD Toolkit for Women by : Selma Evans
Download or read book ADHD Toolkit for Women written by Selma Evans and published by anonymous. This book was released on 2024-03-14 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling like your mind is always racing and your emotions are on a wild ride? Well, stick around. Are you always on the verge of feeling burnt out, flipping between being super focused and super tired? Do you feel stuck in your job or your relationships? Scared of being rejected or judged? Does tidying up your place seem as tough as climbing a mountain, especially when all the clutter makes you feel even more scattered? Ever felt like you just don't blend in with the crowd? I get it. I've been there too. Imagine if you could just flick a switch and quiet those endless thoughts. Think about being embraced for who you really are. Did you know? Only 3.2% of women in the U.S. are diagnosed with ADHD, while 5.4% of men are. That's a lot more guys getting diagnosed, even though it's just as common in women! We've been overlooked for too long. But things are changing. Now, adult women are getting diagnosed with ADHD more than ever. In this book, made just for women, you'll find tons of useful tips, tricks, and strategies to handle your ADHD. But it's not just about coping with ADHD; it's about thriving with it. This book will show you how to make friends with ADHD and celebrate being different, so you can live fully, clearly, and confidently. I recommend reading this book if: - Find it tough to stay organized or keep track of time, leading to missed deadlines or appointments you totally forget about. - Have a hard time focusing on boring or repetitive tasks, which makes finishing projects or working smoothly really challenging. - Often lose stuff like your keys, wallet, or important papers, which can be super annoying and eat up your time. - Don't always stick to plans you make with friends or family, which can make things awkward or tense. - Tend to make spur-of-the-moment decisions, like buying stuff on a whim or saying things without thinking, and then regret it later. - Go through intense mood changes or get easily upset, affecting how you feel and your relationships. - Get stuck when you need to make choices, especially when there are too many options, leaving you feeling stuck or indecisive. - Find it hard to figure out what needs to be done first, making you feel swamped or always trying to catch up. - Have issues with sleeping, whether it's falling asleep or staying asleep, which can mess with your health and daily energy. - Struggle with planning, organizing, or solving problems, making everyday tasks feel way harder. - And lots more! Everyone with ADHD experiences it differently, so these points might hit home for you in various ways. Before you dive into this book, here's a heads-up: Your brain's got its own way of dealing with stuff, so don't be too hard on yourself and think you're just being lazy. Big-time psychiatry groups from the U.S. to the U.K. agree that changing up your lifestyle can really help with ADHD, meds or no meds. If you're ready to turn ADHD into your superpower, then "ADHD Toolkit for Women" is your go-to book. Even if your focus is as short as a goldfish's, and you feel swamped with info, this book is practical, written by a woman with ADHD for women like you. Dive in whenever you're ready and go at your own pace.
