Add Friendly Ways To Organize Your Life

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ADD-Friendly Ways to Organize Your Life

Author : Judith Kolberg
Publisher : Routledge
ISBN 13 : 1135450749
Total Pages : 325 pages
Book Rating : 4.1/5 (354 download)

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Book Synopsis ADD-Friendly Ways to Organize Your Life by : Judith Kolberg

Download or read book ADD-Friendly Ways to Organize Your Life written by Judith Kolberg and published by Routledge. This book was released on 2012-01-04 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 100,000 Copies Sold! Organizing books fall short of addressing the unique needs of adults with ADD. They fail to understand the clinical picture of ADD and how it impacts the organizing process often making their advice irrelevant or frustrating when put into application. Books about ADD may address organization/disorganization but do so in a cursory fashion and on a very small scale in what are usually long books on the subject. This is a book that has ADD-Friendly advice with the ADDer in mind. This collaboration brings forth the best underlying understanding with the most effective and practical remedy from ADD experts in two important fields -- professional organization and clinical psychology. Finally, it offers organizing advice that ranges from self-help to utilizing the help of non-professionals, to using professional assistance. Thus it permits the reader to decide where they are at personally in the organizing process, and what level of support will be most beneficial to their unique situation.

Conquering Chronic Disorganization

Author : Judith Kolberg
Publisher :
ISBN 13 : 9780966797039
Total Pages : 164 pages
Book Rating : 4.7/5 (97 download)

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Book Synopsis Conquering Chronic Disorganization by : Judith Kolberg

Download or read book Conquering Chronic Disorganization written by Judith Kolberg and published by . This book was released on 2007-06 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic disorganization is disorganization that undermines a person's quality of life and recurs despite traditional self-help efforts. Conquering Chronic Disorganization is filled with real-life stories of people who used simple, innovative and fun organizing methods proven in the field to end clutter, mismanagaed time and paper pile-ups in the home or office. Featured Book of the Federation of Families for Children's Mental Health

ADD-Friendly Ways to Organize Your Life

Author : Judith Kolberg
Publisher : Taylor & Francis
ISBN 13 : 1317277724
Total Pages : 234 pages
Book Rating : 4.3/5 (172 download)

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Book Synopsis ADD-Friendly Ways to Organize Your Life by : Judith Kolberg

Download or read book ADD-Friendly Ways to Organize Your Life written by Judith Kolberg and published by Taylor & Francis. This book was released on 2016-09-19 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acclaimed professional organizer Judith Kolberg and Dr. Kathleen Nadeau, renowned ADHD clinical psychologist, are back with an updated edition of their classic text for adults with ADD. Their collaboration offers the best understanding and solutions for adults who want to get and stay organized. Readers will enjoy all new content on organizing digital information, managing distractions, organizing finances, and coping with the "black hole" of the Internet. This exciting new resource offers three levels of strategies and support: self-help, non-professional assistance from family and friends, and professional support; allowing the reader to determine the appropriate level of support.

Organize for a Fresh Start

Author : Susan Fay West
Publisher : Betterway Home
ISBN 13 : 1440308527
Total Pages : 226 pages
Book Rating : 4.4/5 (43 download)

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Book Synopsis Organize for a Fresh Start by : Susan Fay West

Download or read book Organize for a Fresh Start written by Susan Fay West and published by Betterway Home. This book was released on 2011-10-20 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your home and your schedule so they perfectly meet your current needs and reflect who you are and what you value now. Changes and life transitions often leave people with unbalanced schedules and homes full of obsolete items. Certified Professional Organizer® Susan Fay West shows you how to make room for your new interests and responsibilities while honoring your past. Inside you'll find: Step-by-step advice for decluttering and reorganizing every room in the home Specific tips for where to start and how to stay motivated Reflective questions and exercises to help you make "no-regrets" decisions Time-management strategies to create and maintain a regular schedule

It's All Too Much

Author : Peter Walsh
Publisher : Simon and Schuster
ISBN 13 : 0731815246
Total Pages : 240 pages
Book Rating : 4.7/5 (318 download)

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Book Synopsis It's All Too Much by : Peter Walsh

Download or read book It's All Too Much written by Peter Walsh and published by Simon and Schuster. This book was released on 2009-08-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are your counters covered with appliances you had to have but rarely use? Are your cupboards stuffed with clothes that you hope to fit back into or that you paid a fortune for but only wore once? Have you been hanging on to that hideous teapot your mother gave you 10 years ago only because she gave it to you? Every time you go shopping do you come back with bags of more stuff because that pillow/blouse/cd/mixer will be the one thing that changes your life and then it doesn't change your life because you have nowhere to put it? In It's All Too Much,organisational guru Peter Walsh challenges you to answer a very simple but scary question: Does the stuff you own contribute to the life you hope to achieve or does it get in the way of your vision? Peter helps you assess the state of your home without any sugar coating and will teach you how to confront and conquer the stuff that is holding you back by identifying the purpose of each and every object in your home and assessing your reasons for holding onto it. He shows you how to identify which room is the heart of your home and then shows you why it is so important to keep that space clean and clear of clutter - if the heart of your home is clogged what does that say about you? He then helps you go room by room to ask the important questions: What is the room? What's its purpose? What is this item? Does it contribute positively to the life you want? The answers to these questions will help you understand your priorities and fix your relationship with your stuff. And in gaining this understanding you can start to clear out the clutter!

What Every Professional Organizer Needs to Know about Hoarding

Author : Judith Kolberg
Publisher :
ISBN 13 : 9780966797060
Total Pages : 0 pages
Book Rating : 4.7/5 (97 download)

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Book Synopsis What Every Professional Organizer Needs to Know about Hoarding by : Judith Kolberg

Download or read book What Every Professional Organizer Needs to Know about Hoarding written by Judith Kolberg and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kolberg helped me see hoarding from a different angle. I am hopeful this will pave the way toward increased collaboration (between professional organizers and mental health professionals) to help those who suffer from this common, debilitating disorder.--David. F. Tolin, Ph.D.

Organize Tomorrow Today

Author : Jason Selk
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738218707
Total Pages : 240 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Organize Tomorrow Today by : Jason Selk

Download or read book Organize Tomorrow Today written by Jason Selk and published by Da Capo Lifelong Books. This book was released on 2015-12-22 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Jason Selk helps well-known professional and Olympic athletes as well as Fortune 500 executives and organizations develop the mental toughness necessary to thrive in the face of adversity and achieve elite-level results. Tom Bartow, following a career as a winning college basketball coach, became one of the country's top financial advisors and is now one of the premier business coaches nationwide. Together, Selk and Bartow reveal the secrets of how both elite athletes and business leaders climb to the top. In Organize Tomorrow Today (OTT), two of the top minds in human performance come together to deliver the pathway to extreme success. Doing more is not the answer and Selk and Bartow walk you through how to achieve more by doing less. There is a huge difference between knowing something and understanding. There is an even wider gap between understanding and doing. Highly successful people never get it all finished in any given day; however, they always get the most important things completed. Selk and Bartow offer the 8 fundamentals of doing what is most important. OTT will show you the performance gains that athletes, executives, and salespeople spend tens of thousands of dollars to achieve.

The Disorganized Mind

Author : Nancy A. Ratey
Publisher : St. Martin's Press
ISBN 13 : 1429929510
Total Pages : 300 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis The Disorganized Mind by : Nancy A. Ratey

Download or read book The Disorganized Mind written by Nancy A. Ratey and published by St. Martin's Press. This book was released on 2008-04-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the millions of adults diagnosed with ADHD The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives. The inattention, time-mismanagement, procrastination, impulsivity, distractibility, and difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings to turning these behaviors around. The Disorganized Mind addresses the common issues confronted by the ADHD adult: "Where did the time go?" "I'll do it later, I always work better under pressure anyway." "I'll just check my e-mail one more time before the meeting..." "I'll pay the bills tomorrow – that will give me time to find them." Professional ADHD coach and expert Nancy Ratey helps readers better understand why their ADHD is getting in their way and what they can do about it. Nancy Ratey understands the challenges faced by adults with ADHD from both a personal and professional perspective and is able to help anyone move forward to achieve greater success. Many individuals with ADHD live in turmoil. It doesn't have to be that way. You can make choices and imagine how things can change – this book will teach you how. By using ADHD strategies that have worked for others and will work for you, as well as learning how to organize, plan, and prioritize, you'll clear the hurdles of daily living with a confidence and success you may never before have dreamed possible. Nancy Ratey has the proven strategies that will help anyone with ADHD get focused, stay on track, and get things done - and finally get what they want from their work and their life.

Duct Tape Parenting

Author : Vicki Hoefle
Publisher : Routledge
ISBN 13 : 1351967908
Total Pages : 191 pages
Book Rating : 4.3/5 (519 download)

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Book Synopsis Duct Tape Parenting by : Vicki Hoefle

Download or read book Duct Tape Parenting written by Vicki Hoefle and published by Routledge. This book was released on 2016-10-14 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's a new set of 3Rs for our kids-respect, responsibility, and resilience-to better prepare them for life in the real world. Once developed, these skills let kids take charge, and let parents step back, to the benefit of all. Casting hover mothers and helicopter parents aside, Vicki Hoefle encourages a different, counter-intuitive-yet much more effective-approach: for parents to sit on their hands, stay on the sidelines, even if duct tape is required, so that the kids step up. Duct Tape Parenting gives parents a new perspective on what it means to be effective, engaged parents and to enable kids to develop confidence through solving their own problems. This is not a book about the parenting strategy of the day-what the author calls "Post-It Note Parenting"-but rather a relationship-based guide to span all ages and stages of development. Witty, straight-shooting Hoefle addresses frustrated parents everywhere who are ready to raise confident, capable children to go out in the world.

Organize Your Emotions, Optimize Your Life

Author : Margaret Moore
Publisher : HarperCollins
ISBN 13 : 0062419781
Total Pages : 304 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis Organize Your Emotions, Optimize Your Life by : Margaret Moore

Download or read book Organize Your Emotions, Optimize Your Life written by Margaret Moore and published by HarperCollins. This book was released on 2016-09-06 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a top wellness coach and a Harvard Medical School professor, comes this revolutionary book that will show you how to identify and decode your nine most basic emotional needs—and coach yourself to a calmer, healthier, and happier life. The more you thrive, the better your brain functions, and you’re able to perform at the best level. Your health improves. You enjoy life more. When you’re thriving, your stress level is down, your confidence is up, and the internal frenzy is tamed by a poised, self-assured mind. But if you’re like the majority of Americans, you may be, in psychological terms, languishing rather than flourishing—surviving instead of thriving. For many, feeling overwhelmed and out of balance has become normal, a consequence of overlooking basic emotional needs. The key to reaching a happy, healthy state is by tapping into, not tuning out, your distinct emotions, and listening to the inner monologue inside your mind. Organize Your Brain, Optimize Your Life combines the worlds of self-help, psychology, and medical science to guide you to a place of self-management and control. This insightful, approachable book will teach you how to identify, decode, and assess the nine most basic emotions that rule your brain and to recognize each of these voices and act accordingly to achieve a wide range of goals—from weight loss to career management. Coach your brain to gain deeper insight of your individual needs and live life to your maximum potential.

How ADHD Affects Home Organization

Author : Lisa K. Woodruff
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781545589007
Total Pages : 0 pages
Book Rating : 4.5/5 (89 download)

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Book Synopsis How ADHD Affects Home Organization by : Lisa K. Woodruff

Download or read book How ADHD Affects Home Organization written by Lisa K. Woodruff and published by Createspace Independent Publishing Platform. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lisa Woodruff explores the executive functions of the mind that directly affect your ability to organize your home: flexible thinking, working memory, self-monitoring, task initiation, planning, and organization.

Joy at Work

Author : Marie Kondo
Publisher : Little, Brown Spark
ISBN 13 : 0316423343
Total Pages : 256 pages
Book Rating : 4.3/5 (164 download)

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Book Synopsis Joy at Work by : Marie Kondo

Download or read book Joy at Work written by Marie Kondo and published by Little, Brown Spark. This book was released on 2020-04-07 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Declutter your desk and brighten up your business with this transformative guide from an organizational psychologist and the #1 New York Times bestselling author of The Life-Changing Magic of Tidying Up. The workplace is a magnet for clutter and mess. Who hasn't felt drained by wasteful meetings, disorganized papers, endless emails, and unnecessary tasks? These are the modern-day hazards of working, and they can slowly drain the joy from work, limit our chances of career progress, and undermine our well-being. There is another way. In Joy at Work, bestselling author and Netflix star Marie Kondo and Rice University business professor Scott Sonenshein offer stories, studies, and strategies to help you eliminate clutter and make space for work that really matters. Using the world-renowned KonMari Method and cutting-edge research, Joy at Work will help you overcome the challenges of workplace mess and enjoy the productivity, success, and happiness that come with a tidy desk and mind.

The Life-Changing Magic of Tidying Up

Author : Marie Kondo
Publisher : Ten Speed Press
ISBN 13 : 1607747316
Total Pages : 226 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis The Life-Changing Magic of Tidying Up by : Marie Kondo

Download or read book The Life-Changing Magic of Tidying Up written by Marie Kondo and published by Ten Speed Press. This book was released on 2014-10-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series Tidying Up with Marie Kondo: the original guide to decluttering your home once and for all. ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE—CNN Despite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles? Japanese cleaning consultant Marie Kondo takes tidying to a whole new level, promising that if you properly simplify and organize your home once, you’ll never have to do it again. Most methods advocate a room-by-room or little-by-little approach, which doom you to pick away at your piles of stuff forever. The KonMari Method, with its revolutionary category-by-category system, leads to lasting results. In fact, none of Kondo’s clients have lapsed (and she still has a three-month waiting list). With detailed guidance for determining which items in your house “spark joy” (and which don’t), this international bestseller will help you clear your clutter and enjoy the unique magic of a tidy home—and the calm, motivated mindset it can inspire.

I Always Want to Be Where I'm Not

Author : Wes Crenshaw
Publisher :
ISBN 13 : 9780985283315
Total Pages : 0 pages
Book Rating : 4.2/5 (833 download)

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Book Synopsis I Always Want to Be Where I'm Not by : Wes Crenshaw

Download or read book I Always Want to Be Where I'm Not written by Wes Crenshaw and published by . This book was released on 2014-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Wes Crenshaw offers thirteen principles for successful living with ADD and ADHD drawn from twenty-two years of experience and 23,000 hours of clinical discussions with hundreds of interesting clients. Written in an entertaining, conversational style for readers aged fifteen to thirty, Dr. Wes pulls no punches in confronting the cognitive, social, emotional, and academic pitfalls people with ADD face every day. He also helps families, friends, and romantic partners understand a diagnosis of ADD not as something to fear or an excuse, but as a first step on the path to a better tomorrow. His principles include accepting here and now, living intentionally, making mindful decisions, recognizing and taking the right path and not just the easy one, wanting rather than wishing, finding and following life's instructions, managing crises, taking responsibility, attaining character through radical honesty, and creating sustainable happiness through organized thinking and living. Finally, Dr. Wes guides you and your loved ones in how to better manage relationships, seek a good diagnosis, utilize therapy, and become your own expert on medication management. * Have you been diagnosed with ADD or ADHD or do you suspect you should be? Do you really want to start solving your many riddles and living a more successful and productive life? This book is for you. * Does your partner, child, roommate, or friend have ADD? Do you wonder what's going on in his or her head, and you really want to understand the secret code so you can better love him or her? This book is for you. * Are you a little scattered or organizationally challenged? Do you struggle with details, follow-through, or in converting ideas into results? Do your people see you as fun and energetic, but uncommitted and difficult to pin down. Maybe you're an "ADD-leaner." This book is for you.

What's a Disorganized Person to Do?

Author : Stacey Platt
Publisher : Artisan
ISBN 13 : 9781579653729
Total Pages : 0 pages
Book Rating : 4.6/5 (537 download)

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Book Synopsis What's a Disorganized Person to Do? by : Stacey Platt

Download or read book What's a Disorganized Person to Do? written by Stacey Platt and published by Artisan. This book was released on 2010-04-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An easy-to-read, idea-packed guide for anyone who wants to be more organized—and who doesn't? Everyone has overflowing closets and desk drawers, countertops loaded with kitchen gadgets, and overstuffed computer desktops. We dream of getting organized—but what's a disorganized person to do? In this book, professional organizer Stacey Platt comes to the rescue with empowering ideas on putting and keeping things in order. Like earlier titles in the series, such as the best-selling What's a Cook to Do?, this book offers easy-to-scan and access solutions to everyday aggravations: How do you keep from misplacing your cell phone or house keys? What's the best way to organize the fridge? How do you pack efficiently for a trip? This user-friendly book, illustrated with stylish, full-color photography, is up-to-date on the latest technologies for organizing everything from music to family photos. Here are hundreds of ingenious solutions for gaining control of clutter so you can live happily in your space. There are quick solutions as well as one-hour projects—from organizing your emails so you can find your passwords to sorting the area under the bathroom sink—that readers can tackle, one weekend at a time, with big payoffs. From the kitchen to the home office, the bedroom closet to the car, this thoughtful guide will help readers carve out more space and more time.

Ask a Manager

Author : Alison Green
Publisher : Ballantine Books
ISBN 13 : 0399181814
Total Pages : 306 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis Ask a Manager by : Alison Green

Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

The Home Edit

Author : Clea Shearer
Publisher : Clarkson Potter
ISBN 13 : 0525572651
Total Pages : 256 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis The Home Edit by : Clea Shearer

Download or read book The Home Edit written by Clea Shearer and published by Clarkson Potter. This book was released on 2019-03-19 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • From the stars of the Netflix series Get Organized with The Home Edit (with a serious fan club that includes Reese Witherspoon, Gwyneth Paltrow, and Mindy Kaling), here is an accessible, room-by-room guide to establishing new order in your home. “A master class on how to arrange even your most unattractive belongings—and spaces—in an aesthetically pleasing and easy-to-navigate way.”—Glamour (10 Books to Help You Live Your Best Life) Believe this: every single space in your house has the potential to function efficiently and look great. The mishmash of summer and winter clothes in the closet? Yep. Even the dreaded junk drawer? Consider it done. And the best news: it’s not hard to do—in fact, it’s a lot of fun. From the home organizers who made their orderly eye candy the method that everyone swears by comes Joanna and Clea’s signature approach to decluttering. The Home Edit walks you through paring down your belongings in every room, arranging them in a stunning and easy-to-find way (hello, labels!), and maintaining the system so you don’t need another do-over in six months. When you’re done, you’ll not only know exactly where to find things, but you’ll also love the way it looks. A masterclass and look book in one, The Home Edit is filled with bright photographs and detailed tips, from placing plastic dishware in a drawer where little hands can reach to categorizing pantry items by color (there’s nothing like a little ROYGBIV to soothe the soul). Above all, it’s like having your best friends at your side to help you turn the chaos into calm. Includes a link to download and print the labels from a computer (you will need 8-1/2 x 11-inch clear repositionable sticker project paper, such as Avery 4397).