Achtsamkeit Fur Jeden Tag Kompakt Ratgeber

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Achtsamkeit für jeden Tag. Kompakt-Ratgeber

Author : Weidinger, Dr. Norbert
Publisher : Mankau Verlag GmbH
ISBN 13 : 3863742613
Total Pages : 129 pages
Book Rating : 4.8/5 (637 download)

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Book Synopsis Achtsamkeit für jeden Tag. Kompakt-Ratgeber by : Weidinger, Dr. Norbert

Download or read book Achtsamkeit für jeden Tag. Kompakt-Ratgeber written by Weidinger, Dr. Norbert and published by Mankau Verlag GmbH. This book was released on 2015-11-16 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Im alltäglichen Sprachgebrauch bedeutet „Achtsamkeit“, einerseits in kritischen Situationen die richtigen Entscheidungen zu treffen, andererseits den Blick und das Herz für die Welt zu öffnen, um mit ihr in eine wertschätzende Beziehung zu treten. Wer achtsam ist, grenzt sich ab von gleichgültigem Umgang und sinnlosen Gewohnheiten. Die Achtsamkeit ist daher eine Art inneres „Leit- und Warnsystem“, um sich selbst, seinen Platz im Leben und sein inneres Gleichgewicht zu finden. Wie viele andere Fertigkeiten sollte die Achtsamkeit täglich geübt werden, damit Hindernisse überwunden und Herausforderungen gemeistert werden. Seit Jahrtausenden empfehlen buddhistische und hinduistische Mönche dazu Atemübungen, Meditationen und andere Rituale. Aber auch die jüdisch-christliche Tradition setzt mit der Bewahrung der Schöpfung oder der Barmherzigkeit wertvolle Impulse für eine offene und aufgeschlossene Lebensgestaltung. Der Kompakt-Ratgeber bietet nach einer kultur- und religionsgeschichtlichen Hinführung eine große Auswahl elementarer und gut nachvollziehbarer Übungen zur Achtsamkeit für bestimmte Zeiten und Situationen, Anlässe und Augenblicke im täglichen Leben. - Zitate und Erzählungen aus dem Weisheitsschatz von Ost und West - Wahrnehmungs-, Atem- und Stilleübungen für Körper, Geist und Seele - Anregungen, um zu sich selbst zu kommen und über sich hinauszuwachsen Achtsamkeit ist eine Ressource, auf die jeder Mensch zurückgreifen kann, damit sein Leben gelingt.

Achtsamkeit

Author : Pirmin Lötscher
Publisher : Giger Verlag
ISBN 13 : 3906872424
Total Pages : 80 pages
Book Rating : 4.9/5 (68 download)

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Book Synopsis Achtsamkeit by : Pirmin Lötscher

Download or read book Achtsamkeit written by Pirmin Lötscher and published by Giger Verlag. This book was released on 2022-01-04 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Die neue Buchreihe «To Go» des Bestsellerautors Pirmin Loetscher – als persönliche Auszeit, zum Innehalten, für die Hosentasche. In diesen drei kleinen Büchern und mittels der CD schafft Bestsellerautor Pirmin Loetscher kleine Auszeiten für jeden Tag. Dank Achtsamkeit, Loslassen und Entschleunigung findet der Leser zu mehr Bewusstsein, befreit sich von Mustern und gewinnt so mehr Zeit für sich selbst. Der Fokus liegt dabei auf einfachen Übungen und Tipps für den Alltag, ohne dabei stundenlang in Meditationen zu versinken.

Achtsamkeit für jeden Tag

Author : Joachim Groh
Publisher :
ISBN 13 : 9783848518456
Total Pages : 192 pages
Book Rating : 4.5/5 (184 download)

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Book Synopsis Achtsamkeit für jeden Tag by : Joachim Groh

Download or read book Achtsamkeit für jeden Tag written by Joachim Groh and published by . This book was released on 2017-08-16 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Soundscape of Modernity

Author : Emily Thompson
Publisher : MIT Press
ISBN 13 : 9780262701068
Total Pages : 518 pages
Book Rating : 4.7/5 (1 download)

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Book Synopsis The Soundscape of Modernity by : Emily Thompson

Download or read book The Soundscape of Modernity written by Emily Thompson and published by MIT Press. This book was released on 2004-09-17 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt: A vibrant history of acoustical technology and aural culture in early-twentieth-century America. In this history of aural culture in early-twentieth-century America, Emily Thompson charts dramatic transformations in what people heard and how they listened. What they heard was a new kind of sound that was the product of modern technology. They listened as newly critical consumers of aural commodities. By examining the technologies that produced this sound, as well as the culture that enthusiastically consumed it, Thompson recovers a lost dimension of the Machine Age and deepens our understanding of the experience of change that characterized the era. Reverberation equations, sound meters, microphones, and acoustical tiles were deployed in places as varied as Boston's Symphony Hall, New York's office skyscrapers, and the soundstages of Hollywood. The control provided by these technologies, however, was applied in ways that denied the particularity of place, and the diverse spaces of modern America began to sound alike as a universal new sound predominated. Although this sound—clear, direct, efficient, and nonreverberant—had little to say about the physical spaces in which it was produced, it speaks volumes about the culture that created it. By listening to it, Thompson constructs a compelling new account of the experience of modernity in America.

Verbi-voco-visual Explorations

Author : Marshall McLuhan
Publisher :
ISBN 13 :
Total Pages : 168 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Verbi-voco-visual Explorations by : Marshall McLuhan

Download or read book Verbi-voco-visual Explorations written by Marshall McLuhan and published by . This book was released on 1967 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Relationship between Cognitive Biases and Psychosis: Searching for Mechanisms

Author : Łukasz Gawęda
Publisher : Frontiers Media SA
ISBN 13 : 2889715795
Total Pages : 113 pages
Book Rating : 4.8/5 (897 download)

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Book Synopsis The Relationship between Cognitive Biases and Psychosis: Searching for Mechanisms by : Łukasz Gawęda

Download or read book The Relationship between Cognitive Biases and Psychosis: Searching for Mechanisms written by Łukasz Gawęda and published by Frontiers Media SA. This book was released on 2021-11-02 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Collected Papers on Acoustics

Author : Wallace Clement Sabine
Publisher : Franklin Classics
ISBN 13 : 9780342607167
Total Pages : 296 pages
Book Rating : 4.6/5 (71 download)

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Book Synopsis Collected Papers on Acoustics by : Wallace Clement Sabine

Download or read book Collected Papers on Acoustics written by Wallace Clement Sabine and published by Franklin Classics. This book was released on 2018-10-12 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. To ensure a quality reading experience, this work has been proofread and republished using a format that seamlessly blends the original graphical elements with text in an easy-to-read typeface. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

Domain Storytelling

Author : Stefan Hofer
Publisher : Addison-Wesley Professional
ISBN 13 : 0137458827
Total Pages : 357 pages
Book Rating : 4.1/5 (374 download)

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Book Synopsis Domain Storytelling by : Stefan Hofer

Download or read book Domain Storytelling written by Stefan Hofer and published by Addison-Wesley Professional. This book was released on 2021-09-07 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build Better Business Software by Telling and Visualizing Stories "From a story to working software--this book helps you to get to the essence of what to build. Highly recommended!" --Oliver Drotbohm Storytelling is at the heart of human communication--why not use it to overcome costly misunderstandings when designing software? By telling and visualizing stories, domain experts and team members make business processes and domain knowledge tangible. Domain Storytelling enables everyone to understand the relevant people, activities, and work items. With this guide, the method's inventors explain how domain experts and teams can work together to capture insights with simple pictographs, show their work, solicit feedback, and get everyone on the same page. Stefan Hofer and Henning Schwentner introduce the method's easy pictographic language, scenario-based modeling techniques, workshop format, and relationship to other modeling methods. Using step-by-step case studies, they guide you through solving many common problems: Fully align all project participants and stakeholders, both technical and business-focused Master a simple set of symbols and rules for modeling any process or workflow Use workshop-based collaborative modeling to find better solutions faster Draw clear boundaries to organize your domain, software, and teams Transform domain knowledge into requirements, embedded naturally into an agile process Move your models from diagrams and sticky notes to code Gain better visibility into your IT landscape so you can consolidate or optimize it This guide is for everyone who wants more effective software--from developers, architects, and team leads to the domain experts, product owners, and executives who rely on it every day. Register your book for convenient access to downloads, updates, and/or corrections as they become available. See inside book for details.

The Russian Donation

Author : Christoph Spielberg
Publisher : Amazon Crossing
ISBN 13 : 9781612184302
Total Pages : 0 pages
Book Rating : 4.1/5 (843 download)

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Book Synopsis The Russian Donation by : Christoph Spielberg

Download or read book The Russian Donation written by Christoph Spielberg and published by Amazon Crossing. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Doctor Felix Hoffmann's life is textbook success: it's a life filled with medical work, televised soccer games, and the chill of German beer. Yet, when a former patient shows up dead by causes unknown, Hoffmann signs a death certificate that may be his own. Curiosity and sheer medical devotion propel him to investigate. However, his autopsy order goes unfulfilled as the body is cremated and hospital records vanish. Soon, Hoffmann discovers a diagnosis of conspiratorial proportions.

Cosmic View

Author : Kees Boeke
Publisher : John Day Company, Incorporated
ISBN 13 :
Total Pages : 56 pages
Book Rating : 4.4/5 (91 download)

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Book Synopsis Cosmic View by : Kees Boeke

Download or read book Cosmic View written by Kees Boeke and published by John Day Company, Incorporated. This book was released on 1957 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author shows pictures of a girl as seen from distant distances, both afar and within to view an immense range of perspectives to illuminate a cosmic view of science. Presents a simple framework to illustrate what the world is like.

Acoustics And Architecture

Author : Paul E Sabine
Publisher : Legare Street Press
ISBN 13 : 9781022882980
Total Pages : 0 pages
Book Rating : 4.8/5 (829 download)

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Book Synopsis Acoustics And Architecture by : Paul E Sabine

Download or read book Acoustics And Architecture written by Paul E Sabine and published by Legare Street Press. This book was released on 2023-07-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "Acoustics and Architecture," Paul E. Sabine explores the relationship between sound and space. He discusses the principles of acoustics and how they can be applied to the design of buildings, providing readers with a comprehensive guide to creating spaces with superior sound quality. This book is a must-read for architects and anyone interested in the technical aspects of building design. This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

History Within

Author : Marianne Sommer
Publisher : University of Chicago Press
ISBN 13 : 022634732X
Total Pages : 553 pages
Book Rating : 4.2/5 (263 download)

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Book Synopsis History Within by : Marianne Sommer

Download or read book History Within written by Marianne Sommer and published by University of Chicago Press. This book was released on 2016-05-27 with total page 553 pages. Available in PDF, EPUB and Kindle. Book excerpt: History Within explores how the life sciences have contributed to public and popular history and to moral and political visions for a just society of the future. It shows how the sciences that deal with the evolutionary history of human groups and of humankind are powerful producers of origin narratives and experiences of kinship and belonging. Marianne Sommer looks at the collecting efforts of three key scientistsHenry Fairfield Osborn, Julian Huxley, and Luca-Luigi Cavalli-Sforzathat render the interactive creation of bio-historical knowledge possible in the first place and asks how their scientific data was translated into more broadly meaningful narratives, images, and exhibits. The bones, organisms, and molecules they studied acquire political value, she argues, in negotiations over issues of interpretation and how scientific results ought to be communicated to the public. History Within is an essential history of biology in the twentieth and twenty-first centuries."

Wages Against Housework

Author : Silvia Federici
Publisher :
ISBN 13 :
Total Pages : 14 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Wages Against Housework by : Silvia Federici

Download or read book Wages Against Housework written by Silvia Federici and published by . This book was released on 1975 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Senses Framework

Author : Mike Nolan
Publisher :
ISBN 13 : 9781902411446
Total Pages : 152 pages
Book Rating : 4.4/5 (114 download)

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Book Synopsis The Senses Framework by : Mike Nolan

Download or read book The Senses Framework written by Mike Nolan and published by . This book was released on 2006-01-01 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Specter of Capital

Author : Joseph Vogl
Publisher : Stanford University Press
ISBN 13 : 0804792968
Total Pages : 169 pages
Book Rating : 4.8/5 (47 download)

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Book Synopsis The Specter of Capital by : Joseph Vogl

Download or read book The Specter of Capital written by Joseph Vogl and published by Stanford University Press. This book was released on 2014-10-22 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his brilliant interdisciplinary analysis of the global financial crisis, Joseph Vogl aims to demystify finance capitalism—with its bewildering array of new instruments—by tracing the historical stages through which the financial market achieved its current autonomy. Classical and neoclassical economic theorists have played a decisive role here. Ignoring early warnings about the instability of speculative finance markets, they have persisted in their belief in the inherent equilibrium of the market, describing even major crises as mere aberrations or adjustments and rationalizing dubious financial practices that escalate risk while seeking to manage it. "The market knows best": this is a secular version of Adam Smith's faith in the market's "invisible hand," his economic interpretation of eighteenth-century providentialist theodicy, which subsequently hardened into an "oikodicy," an unquestioning belief in the self-regulating beneficence of market forces. Vogl shows that financial theory, assisted by mathematical modeling and digital technology, itself operates as a "hidden hand," pushing economic reality into unknown territory. He challenges economic theorists to move beyond the neoclassical paradigm to discern the true contours of the current epoch of financial convulsions.

Retrospectives Antipatterns

Author : Aino Vonge Corry
Publisher : Addison-Wesley Professional
ISBN 13 : 0136819915
Total Pages : 418 pages
Book Rating : 4.1/5 (368 download)

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Book Synopsis Retrospectives Antipatterns by : Aino Vonge Corry

Download or read book Retrospectives Antipatterns written by Aino Vonge Corry and published by Addison-Wesley Professional. This book was released on 2020-10-02 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve Every Retrospective! Real Solutions for Every Team Leader, Facilitator, and Participant “. . . Aino has shared a robust, curated list of antipatterns and how to avoid them. . . . And she has shared so much more than tips and techniques. You will find a gold mine--with precious nuggets, including her personal experiences, effective facilitation resources, and pointers for extracting yourself and your team when you're stuck.” --From the Foreword by Diana Larsen, co-author, Agile Retrospectives: Making Good Teams Great Retrospectives are indispensable for continuous learning and improvement in Lean, Agile, DevOps, and other contexts, but most of us have suffered through at least one retrospective that was a waste of time, or worse. Now, leading agile coach Aino Vonge Corry identifies 24 reasons that retrospectives fail and shows how to overcome each of them. Using the familiar “patterns” approach, Retrospectives Antipatterns introduces antipatterns related to structure, planning, people, distributed teams, and more. Corry shares traps she's encountered and mistakes she's made over more than a decade of leading retrospectives and then presents proven solutions. With her insights and guidance, you can run enjoyable retrospectives that deliver concrete improvements and real value--or at the very least recognize when you are making the same mistake as the author! Create a common language, actionable solutions, and proven plans for solving the retrospective problems you'll encounter most often Recognize symptoms, assess tradeoffs, and refactor your current situation into something better Plan more effectively: decide who should attend and facilitate, when to schedule your retrospective, and how much time to set aside Handle “people” problems: deal with negativity, silence, distrust, disillusionment, loudmouths, and cultural differences Facilitate better “virtual” retrospectives, with tips for online retrospectives included in each antipattern Register your book for convenient access to downloads, updates, and/or corrections as they become available. See inside book for details.

Hito Steyerl

Author : Hito Steyerl
Publisher :
ISBN 13 : 9783956790577
Total Pages : 247 pages
Book Rating : 4.7/5 (95 download)

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Book Synopsis Hito Steyerl by : Hito Steyerl

Download or read book Hito Steyerl written by Hito Steyerl and published by . This book was released on 2014 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hito Steyerl is rightly considered one of the most exciting artists working today who speculates on the impact of the Internet and digitization on the fabric of our everyday lives. Her films and writings offer an astute, provocative, and often funny analysis of the dizzying speed with which images and data are reconfigured, altered, and dispersed, many times over, accelerating into infinity or crashing into oblivion. 0Published to accompany the artist’s survey exhibitions at the Van Abbemuseum, Eindhoven, and the Institute of Modern Art, Brisbane, this book gathers a series of essays and close readings of Steyerl's films from the past ten years. Newly commissioned texts by Sven Lütticken, Karen Archey, Ana Teixeira Pinto, and Nick Aikens, alongside writings by Thomas Elsaesser, Pablo Lafuente, David Riff, and Steyerl, are spliced with over one hundred pages of color stills. This publication is a charged slideshow of the artist’s extraordinary investigations into the status, circulation, and materiality of images.