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Author : Edward A. Carmichael
Publisher :
ISBN 13 : 9780608218700
Total Pages : 70 pages
Book Rating : 4.2/5 (187 download)
Download or read book Achieving a Realistic Recovery written by Edward A. Carmichael and published by . This book was released on with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Graeme Flaherty-Jones
Publisher : SAGE
ISBN 13 : 152648207X
Total Pages : 96 pages
Book Rating : 4.5/5 (264 download)
Download or read book Steps to Recovery written by Graeme Flaherty-Jones and published by SAGE. This book was released on 2019-07-24 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: With each chapter representing a session, this engaging book is a guide to working collaboratively with individuals and incorporating recovery principles into your therapeutic practice. Incorporating both philosophical and theoretical background, the authors guide the reader through each session with highlights of what to do when, key points for thought, and notes of caution. With access to downloadable worksheets to use with clients in session, as well as crib sheets to help keep you on track, you will have everything you need to confidently help people on their recovery journey.
Author : Harry Haroutunian
Publisher : Rodale
ISBN 13 : 1623360056
Total Pages : 259 pages
Book Rating : 4.6/5 (233 download)
Download or read book Being Sober written by Harry Haroutunian and published by Rodale. This book was released on 2013-08-27 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: The disease of addiction affects 1 out of 10 people in the United States, and is a devastating—often, fatal—illness. Now, from the physician director of the renowned Betty Ford Center, comes a step-by-step plan with a realistic “one-day-at-a-time” approach to a disease that so often seems insurmountable. With a focus on reclaiming the power that comes from a life free of dependency, Being Sober walks readers through the many phases of addiction and recovery without judgment or the overly "cultish" language of traditional 12-step plans. It also addresses the latest face of this disease: the "highly functioning" addict, or someone who is still able to achieve personal and professional success even as they battle a drug or alcohol problem. Dr. Haroutunian tackles this provocative issue head-on, offering new insight into why you don’t have to “bottom out” to get help. Dr. Haroutunian is himself a recovering alcoholic and knows firsthand the challenges of sobriety. His background and expertise in the field of alcohol and drug treatment give him a powerful edge and perspective that is unparalleled in his field. Using clear, straightforward language, Being Sober offers a proven path toward an emotional sobriety and a rewarding new life based on gratitude, dignity, and self-respect. Including a Foreword written by Steven Tyler.
Author : Sterling T. Shumway
Publisher : Hazelden Publishing
ISBN 13 : 1616492058
Total Pages : 162 pages
Book Rating : 4.6/5 (164 download)
Download or read book Six Essentials to Achieve Lasting Recovery written by Sterling T. Shumway and published by Hazelden Publishing. This book was released on 2012-02-20 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt:
This book offers six guiding principles that are key to lasting recovery from addiction to alcohol and other drugs. It will help you understand why they're important, how they relate to the Twelve Steps, and why they work.
Anyone who has recovered from addiction to drugs or alcohol knows that getting sober is only the beginning. Working the Steps, patching life back together, and living sober are where the real work lies. While the Twelve Steps provide a program of lifelong recovery, recovery experts Sterling Shumway and Thomas Kimball have identified six essential values, or principles, that reinforce the Steps and that are key to achieving lasting recovery:
Using their research, personal stories, and guided journals and exercises, Shumway and Kimball thoroughly unlock these complex principles for recovering addicts and their families, and provide practical steps for applying them to a long-term recovery program.
Author : Rolf Ankermann
Publisher :
ISBN 13 : 9780988796423
Total Pages : pages
Book Rating : 4.7/5 (964 download)
Download or read book The Freedom to Recover written by Rolf Ankermann and published by . This book was released on 2013-02-19 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: You are not powerless! A new paradigm for overcoming alcoholism/addiction is long overdue. For far too long, the recovery community has put forward the notion that the best that anybody suffering from this horrid condition can hope for, is to achieve the status of a "recovering alcoholic". The biggest proponent of this ideology is the organization of Alcoholics Anonymous which puts forth the notion that in order to maintain sobriety one has to live with their disease "one day at a time" for eternity. You do not have to admit your powerlessness or turn your will and life over to any higher power, be that God or AA. The "higher power" to overcome any addiction lies within the individual. The hard truth is the fact that any addiction is a choice. the good news is that the universe bestowed upon the human race the gift of free will. You and you alone have both the right and the responsibility to create your own reality. You have the freedom to recover and within these pages you will be given practical ideas about how to; *Better control the internal dialog that takes place in your mind. *Put the past in its proper perspective and use it as a teaching tool as opposed to allowing it to keep you stuck, or full of guilt and fear. *Develop better listening and thinking skills. *Accept the world as it is, in the present, with an eye towards the future. *Become a life-long learner and evolve.
Author : Jesse Wright
Publisher : Simon and Schuster
ISBN 13 : 0743214862
Total Pages : 406 pages
Book Rating : 4.7/5 (432 download)
Download or read book Getting Your Life Back written by Jesse Wright and published by Simon and Schuster. This book was released on 2010-05-11 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this powerful new self-help program, Wright and Basco show you how to blend the best methods of scientifically tested treatments to win the battle against depression. By following their step-by-step instructions, you will be able to develop a Personal Plan for Recovery that you can use to get well and stay well. The flexible plan lets you learn about and master the Five Keys to Recovery in the sequence that's best for you. Some people may want to work through all five keys; others may find they are able to achieve the level of health they want with just a few. Whether you learn the self-help strategies of cognitive-behavior therapy, rely on prescription antidepressants, try herbal remedies, work on mending relationships, focus on spiritual growth, or use a combination of methods, the Personal Plan for Recovery is a breakthrough tool that allows you to take control of your own treatment. Conversational and filled with guided exercises and strategies that work, Getting Your Life Back is an empowering book that maximizes each person's strengths and potential.
Author : Lizzy Scott
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (662 download)
Download or read book Second Chance to Sobriety written by Lizzy Scott and published by Independently Published. This book was released on 2023-11-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you or someone you care about struggling with the devastating grip of addiction? Do you believe in the power of second chances? "Second Chance to Sobriety: A Comprehensive Guide to Substance Abuse Recovery" is the lifeline you've been searching for. In this compassionate and comprehensive guide, you'll discover the path to breaking free from addiction's hold and reclaiming your life. Written with a deep understanding of the challenges and complexities of addiction, this book serves as a guiding light on the road to recovery. Unveil the Secrets of Successful Recovery: What is addiction, and how does it truly affect individuals and society? Is it possible to overcome the physical and emotional barriers to sobriety? Can motivation and willpower lead you out of the darkness and into a brighter future? How can you set realistic recovery goals and achieve them, step by step? Where can you find a support system that will never let you down? As you dive into the pages of "Second Chance to Sobriety," you'll encounter the science behind addiction, debunking myths and misconceptions that perpetuate the stigma surrounding it. Discover how to recognize the signs of substance abuse, whether in yourself or a loved one and gain the knowledge you need to take that vital first step: acknowledging addiction's presence in your life. The heart of this book lies in its profound insights into evidence-based treatment approaches, including cognitive-behavioral therapy and medication-assisted treatment, which have helped countless individuals achieve lasting recovery. These strategies are your key to breaking free from the chains of addiction and stepping into a brighter, addiction-free future. But the journey doesn't end there. "Second Chance to Sobriety" emphasizes the importance of building a healthy, fulfilling lifestyle in recovery. Learn how to nurture your body, mind, and soul while embracing the support of a loving community. Discover the joy of rediscovering your passions and hobbies, and witness how a structured routine can transform your life from chaos to clarity. This is your second chance-a chance for a life liberated from the clutches of addiction, a chance to mend relationships, find fulfillment, and live a life you're proud of. The pages of this book offer a beacon of hope, a roadmap to recovery, and a promise that it's never too late to start anew. If you're ready to embark on a transformational journey towards a sober, meaningful life, "Second Chance to Sobriety" is your guide and companion. With each turning page, you'll find the support, knowledge, and inspiration you need to reclaim your life from the shadows of addiction. Are you ready to embrace your second chance at sobriety?
Author : Beth Burgess
Publisher :
ISBN 13 : 9780957321700
Total Pages : 94 pages
Book Rating : 4.3/5 (217 download)
Download or read book The Recovery Formula written by Beth Burgess and published by . This book was released on 2012-08 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of the guilt, shame and pain of addiction? Are you sick of the constant relapses? Do you yearn for happiness, freedom and a better life? People can spend years trapped in addiction unnecessarily, because, despite all their efforts, they just don't understand what you really need to do to recover. Despite attending rehab, counselling, groups and fellowships, many addicts remain stuck in the cycle of addiction, because they are not told some very basic facts about recovery. For some reason, many of the facts about successful recovery have remained a secret - until now. Beth Burgess has written THE book on addiction recovery, having struggled as a serial relapser and become frustrated about having to learn by trial and error. She saw too many people around her doing the same thing, and set out to write a book which shared the secrets of addiction recovery, that most addicts take a long and painful time to learn. After studying what successful addicts were doing to get better, and looking at the lessons she learnt from her own journey, Beth decided to share what really works and what doesn't when it comes to getting clean and sober. The Recovery Formula is an essential guide for anyone who is addicted to alcohol or drugs and wants to do something about it. The book will help you to understand your problem, to make decisions about treatment, to avoid relapse and to set yourself up for success from the start. The Recovery Formula is a framework that anyone can use to achieve a happy and successful sobriety. Receiving high praise from addicts and addiction professionals alike, this is THE book to have if you want to get clean and sober forever. Your recovery starts here. About the Author: Beth Burgess is a Life and Recovery Coach and the founder of Sort My Life Solutions (Smyls), providing private coaching, consulting, workshops, training and speaking. Her missions include helping as many people as possible to achieve an amazing recovery and ending the stigma toward people with addictions. Visit Beth at smyls.co.uk or bethburgess.co.uk With a Foreword by Professor David Clark, Director of Wired In To Recovery. What others are saying: "A wonderfully effective guide that every addict should read as they take their first steps into sobriety and recovery. I am hugely impressed by this book." - Wynford Ellis Owen, CEO of the Welsh Council on Alcohol & Drugs "Beautifully written. A moving and insightful book that will help a lot of addicts understand how to start recovering successfully." - Dr Robert LeFever, founder of Promis, the first UK rehab centre, and author of 26 books on addiction and depressive disorders "A brilliant mix of inspiration and information. If you're an addict and don't know where to start with sobriety, read this book." - Michaela Jones, Community Director at Wired In To Recovery
Author : Brian F. Shaw
Publisher : John Wiley & Sons
ISBN 13 : 0764576259
Total Pages : 320 pages
Book Rating : 4.7/5 (645 download)
Download or read book Addiction and Recovery For Dummies written by Brian F. Shaw and published by John Wiley & Sons. This book was released on 2004-12-24 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Evaluate medications and treatment programs Break free from addictive substances or behaviors and get a fresh start Think you have an addiction? This compassionate guide helps you identify the problem and work towards a healthy, realistic approach to recovery, explaining the latest clinical and self-help treatments for both adults and teens. This book also offers tips on reducing cravings, handling your relationships, and staying well for the long run. Discover how to * Identify the reasons for addiction * Choose the best treatment plan * Handle slips and relapses * Detect addictions in a loved one * Find help and support
Author : Michael C. Clemmens
Publisher : CRC Press
ISBN 13 : 1317706994
Total Pages : 271 pages
Book Rating : 4.3/5 (177 download)
Download or read book Getting Beyond Sobriety written by Michael C. Clemmens and published by CRC Press. This book was released on 2014-05-22 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this ground-breaking book, Michael Clemmens offers a new model of treatment for long-term recovery which goes beyond the traditional "disease" paradigm. Working from the belief that a fuller life for the recovering addict is grounded on a foundation of abstinence, the author explores a "self-modulation" approach which leads to a change in the behavior from within the individual while developing and expanding connection with others.
Author : P. Casey Arrillaga
Publisher :
ISBN 13 : 9781737981503
Total Pages : 324 pages
Book Rating : 4.9/5 (815 download)
Download or read book Realistic Hope written by P. Casey Arrillaga and published by . This book was released on 2021-10-08 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you love someone with alcoholism or any other addiction, you may be looking anywhere you can for hope. If so, this book is for you. It presents the science of addiction in terms that are easy to understand, but also focuses heavily on practical concepts and techniques that you can start using right away. It answers many of the questions that come with loving someone who has an addiction, such as: What can I do to help? Why can't they just stop? Where can I find hope? What is involved in recovery? What should I expect if my loved one goes to treatment? What practical skills can I learn to deal with addiction? How can I find peace and even happiness in the midst of all this? All these questions and more are addressed to help you navigate the difficulties of being a family member to someone with addiction. This book can help you gain the knowledge and attitude you need and find realistic hope as you do. The author, Casey, is a clinical social worker and chemical dependency counselor who has lived with and around addiction for all his life. He is now a therapist specializing in family counseling for addiction. In this book, he shares the knowledge gained from conducting hundreds of family workshops and helping thousands of family members, and also weaves in his own narrative of recovery both as an individual and a family member.
Author : Joseph Lee
Publisher : Simon and Schuster
ISBN 13 : 1616494530
Total Pages : 201 pages
Book Rating : 4.6/5 (164 download)
Download or read book Recovering My Kid written by Joseph Lee and published by Simon and Schuster. This book was released on 2012-11-01 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: National expert Dr. Joseph Lee explains the nature of youth addiction and treatment, and how families can create a safe and supportive environment for their loved ones during treatment and throughout their recovery. Raising a child is tough as it is, but when your kid becomes addicted to alcohol or other drugs, it can feel as if you’re living a nightmare. You’re not alone. In Recovering My Kid, Dr. Joseph Lee, a leading youth addiction specialist, takes worried, confused, and angry parents by the hand and addresses their most pressing questions and fears: What is addiction? What happens when my child returns home from treatment? How can my family support his or her recovery? What if my child relapses? How can my family get well again?Getting your child and your family well again requires the support and understanding of the whole family, even if feelings and trust were damaged. In his engaging and straightforward style, Lee explains the difficult concepts of addiction, treatment, and recovery in a way parents and families can understand and gives them concrete strategies they can put into practice.This book will help family members begin to understand what their loved one is going through and how they can help the addict adjust to a clean-and-sober life while still taking care of themselves.
Author : U.S. Department of Health and Human Services
Publisher : Lulu.com
ISBN 13 : 1794755136
Total Pages : 208 pages
Book Rating : 4.7/5 (947 download)
Download or read book TIP 35: Enhancing Motivation for Change in Substance Use Disorder Treatment (Updated 2019) written by U.S. Department of Health and Human Services and published by Lulu.com. This book was released on 2019-11-19 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motivation is key to substance use behavior change. Counselors can support clients' movement toward positive changes in their substance use by identifying and enhancing motivation that already exists. Motivational approaches are based on the principles of person-centered counseling. Counselors' use of empathy, not authority and power, is key to enhancing clients' motivation to change. Clients are experts in their own recovery from SUDs. Counselors should engage them in collaborative partnerships. Ambivalence about change is normal. Resistance to change is an expression of ambivalence about change, not a client trait or characteristic. Confrontational approaches increase client resistance and discord in the counseling relationship. Motivational approaches explore ambivalence in a nonjudgmental and compassionate way.
Author : Judith Lewis Herman
Publisher : Basic Books
ISBN 13 : 0465098738
Total Pages : 337 pages
Book Rating : 4.4/5 (65 download)
Download or read book Trauma and Recovery written by Judith Lewis Herman and published by Basic Books. This book was released on 2015-07-07 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking book, a leading clinical psychiatrist redefines how we think about and treat victims of trauma. A "stunning achievement" that remains a "classic for our generation." (Bessel van der Kolk, M.D., author of The Body Keeps the Score). Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context. Drawing on her own research on incest, as well as a vast literature on combat veterans and victims of political terror, she shows surprising parallels between private horrors like child abuse and public horrors like war. Hailed by the New York Times as "one of the most important psychiatry works to be published since Freud," Trauma and Recovery is essential reading for anyone who seeks to understand how we heal and are healed.
Author : Al J. Mooney
Publisher : Workman Publishing
ISBN 13 : 076117611X
Total Pages : 625 pages
Book Rating : 4.7/5 (611 download)
Download or read book The Recovery Book written by Al J. Mooney and published by Workman Publishing. This book was released on 2014-09-09 with total page 625 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A classic. Read it. Use it. It can help guide you step by step into the bright light of the world of recovery.” —from the Foreword by Harry Haroutunian, M.D., Physician Director, Betty Ford Center “The Recovery Book is the Bible of recovery. Everything you need to know you will find in here.” —Neil Scott, host, Recovery Coast to Coast radio Hope, support, and a clear road map for people with drug or alcohol addiction. Announcing a completely revised and updated second edition of The Recovery Book, the Bible of addiction recovery. The Recovery Book provides a direct and easy-to-follow road map to every step in the recovery process, from the momentous decision to quit to the emotional, physical, and spiritual issues that arise along the way. Its comprehensive and effective advice speaks to people with addiction, their loved ones, and addiction professionals who need a proven, trusted resource and a supportive voice. The new edition of The Recovery Book features the revolutionary Recovery Zone System, which divides a life in recovery into three chronological zones and provides guidance on exactly what to do in each zone. First is the Red Zone, where the reader is encouraged to stop everything, activate their recovery and save their life. Next is the Yellow Zone, where the reader can begin to rebuild a life that was torn apart by addiction. Finally, the reader reaches the Green Zone, where he can enjoy a life a recovery and help others. Readers also learn how to use the Recovery Zone ReCheck, a simple, yet very effective relapse prevention tool. The Recovery Zone System works hand-in-hand with the 12-step philosophy and all other recovery methods. In addition, The Recovery Book covers new knowledge about addiction mechanisms and neuroplasticity, explaining how alcohol and drugs alter the brain. The authors outline a simple daily practice, called TAMERS, that helps people to use those same processes to “remold their brains” around recovery, eventually making sobriety a routine way of life. Written by Al J. Mooney, M.D., a recovery activist who speaks internationally on recovery, and health journalists Catherine Dold and Howard Eisenberg, The Recovery Book covers all the latest in addiction science and recovery methods. In 26 chapters and over 600 pages, The Recovery Book tackles issues such as: Committing to Recovery: Identifying and accepting the problem; deciding to get sober. Treatment Options: Extensive information on all current options, and how to choose a program. AA and other 12-Step Fellowships: How to get involved in a mutual-support group and what it can do for you. Addiction Science and Neuroplasticity: How alcohol and drugs alter pathways in the brain, and how to use the same processes to remold the brain around recovery. Relapse Prevention: The Recovery Zone ReCheck, a simple new technique to anticipate and avoid relapses. Rebuilding Your Life: How to handle relationships, socializing, work, education, and finances. Physical and Mental Health: Tips for getting healthy; how to handle common ailments. Pain Control: How to deal with pain in recovery; how to avoid a relapse if you need pain control for surgery or emergency care. Family and Friends: How you can help a loved one with addiction, and how you can help yourself. Raising Substance-Free Kids: How to “addiction-proof” your child. The Epidemic of Prescription Drugs: Now a bigger problem than illegal drugs. Dr. Al J. Mooney has been helping alcoholics and addicts get their lives back for more than thirty years, using both his professional and personal experiences at his family’s treatment center, Willingway, and most recently through his work as medical director for The Healing Place of Wake County (NC), a homeless shelter. The Recovery Book will help millions gain control of their mind, their body, their life, and their happiness. www.TheRecoveryBook.com
Author : Johanna S. Kandel
Publisher : Harlequin
ISBN 13 : 1426865651
Total Pages : 225 pages
Book Rating : 4.4/5 (268 download)
Download or read book Life Beyond Your Eating Disorder written by Johanna S. Kandel and published by Harlequin. This book was released on 2010-09-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is life beyond your eating disorder—and you deserve to enjoy every minute of it. Johanna S. Kandel, founder and executive director of The Alliance for Eating Disorders Awareness, struggled with her eating disorder for ten years before finally getting help. Now fully recovered, Kandel knows firsthand how difficult the healing process can be. Through her work with The Alliance—leading support groups, speaking nationwide and collaborating with professionals in the field—she's developed a set of practical tools to address the everyday challenges of recovery.
Author : Robert P. Liberman
Publisher : American Psychiatric Pub
ISBN 13 : 1585628883
Total Pages : 630 pages
Book Rating : 4.5/5 (856 download)
Download or read book Recovery From Disability written by Robert P. Liberman and published by American Psychiatric Pub. This book was released on 2009-02-20 with total page 630 pages. Available in PDF, EPUB and Kindle. Book excerpt: The time is right for recovery from serious mental disorders. Mental health professionals and state and local mental health agencies are responding to a national call for action on recovery: from the President's Commission on Mental Health, the Surgeon General, the National Alliance on Mental Illness, and the Substance Abuse and Mental Health Services Administration. But how can recovery from mental disorders become a reality? Recovery From Disability describes the principles and practices of psychiatric rehabilitation to bridge the gap between what is known and what actually can be used to achieve recovery for patients in real-life mental health programs. The book draws on Dr. Robert Paul Liberman's 40 years of designing, testing, and disseminating innovative treatments for persons with mental disabilities. Illuminating up-to-date treatment techniques that reflect a consensus of experts regarding evidence-based practices, Dr. Liberman shows how recovery can be the rule rather than the exception. This practical book addresses day-to-day realities faced by practitioners who must wrestle with the individualized needs and personal goals of each patient while drawing up a rehabilitation roadmap to recovery. Written in a down-to-earth manner with minimal jargon, this clinical manual is intended for everyday use. Brimming with clear advice and ideas for effective services, the book is relevant to the work of all mental health disciplines, administrators, consumer advocates, and clinicians with all levels of experience. Practice-based evidence is highlighted by an abundance of real-life examples and a host of graphic aids. The author addresses the particular needs of Latino patients and takes up the latest developments in rehabilitation, such as illness management, social and independent living skills training, neurocognitive pharmacology, cognitive remediation, and use of computers in rehabilitation. Each chapter contains information, techniques, and treatment methods that enable clinicians to: Help patients select realistic yet personally meaningful goals for enriching their lives Teach patients how to stabilize their symptoms and cognitive impairments Train patients in social and independent living skills for empowerment and autonomy Educate family members and other caregivers to collaborate with mental health professionals in overcoming their loved one's disability Provide access to vocational rehabilitation, including supported employment Facilitate comprehensiveness, continuity, and coordination of competency-based rehabilitation, using personal support specialists, assertive community treatment, and integrated mental health care Dr. Liberman also describes how to customize services that are effective for individuals with more than one disorder, whose disorder is refractory to customary pharmacological and psychosocial treatments, or whose adaptation to community life is marred by aggressive behavior. With its wealth of rich and immediately applicable treatment approaches, Recovery From Disability will help professionals equip mentally disabled patients to reach their personally relevant goals and progress on the road to recovery.
