Aarp The Nice Girl Syndrome

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AARP The Nice Girl Syndrome

Author : Beverly Engel
Publisher : John Wiley & Sons
ISBN 13 : 1118246829
Total Pages : 231 pages
Book Rating : 4.1/5 (182 download)

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Book Synopsis AARP The Nice Girl Syndrome by : Beverly Engel

Download or read book AARP The Nice Girl Syndrome written by Beverly Engel and published by John Wiley & Sons. This book was released on 2011-12-20 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. In The Nice Girl Syndrome, Beverly Engel shows how you can overcome the pressure to please others and feel free to be your true self. Are you too nice for your own good? Do family members manipulate you? Do coworkers take advantage of you? If this sounds familiar, read The Nice Girl Syndrome. In this breakthrough guide, renowned author and therapist Beverly Engel, who has helped thousands of women recognize and leave emotionally abusive relationships, can show you how to take control of your life and take care of yourself. Engel explains that women today simply cannot afford to be Nice Girls, because women who are too nice send the message that they are easy targets and are much more likely to be victimized emotionally, physically, and sexually. She identifies the seven different types of Nice Girls and helps you understand which type or types might apply to you. Engel helps you determine whether the Nice Girl Syndrome is keeping you in an abusive relationship or in manipulative situations and helps you change Nice Girl beliefs and behaviors that are holding you back. Shows you how to confront the beliefs and behaviors that keep you stuck in a Nice Girl act as you replace them with healthier, more empowering ones Includes inspiring stories of women Engel has worked with who have found the courage and strength to stop taking abuse and start standing up for themselves "This book will challenge, entertain, and empower its readers." --Publishers Weekly (starred review) Written by renowned author and therapist Beverly Engel, who has helped thousands of women recognize and leave emotionally abusive relationships Filled with wise advice, powerful exercises, and practical prescriptions, The Nice Girl Syndrome shows you step by step how to take control of your life and be your own strong woman.

Aarp the Nice Girl Syndrome

Author : Engel
Publisher :
ISBN 13 : 9781118246832
Total Pages : 256 pages
Book Rating : 4.2/5 (468 download)

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Book Synopsis Aarp the Nice Girl Syndrome by : Engel

Download or read book Aarp the Nice Girl Syndrome written by Engel and published by . This book was released on 2011-11-18 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Dating a Widower

Author : Abel Keogh
Publisher : Ben Lomond Press
ISBN 13 : 1712156985
Total Pages : 126 pages
Book Rating : 4.7/5 (121 download)

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Book Synopsis Dating a Widower by : Abel Keogh

Download or read book Dating a Widower written by Abel Keogh and published by Ben Lomond Press. This book was released on 2020-01-29 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dating a widower comes with unique challenges that you won’t encounter when dating a single or divorced man. For the relationship to work, the widower will have to put his feelings for his late wife to the side and focus on you. But how do you know if he’s ready to take this step? Drawing on his own experience as a remarried widower, Abel Keogh provides unique insight and guidance into the hearts and minds of widowers, including: · Why widowers date so soon after their late wife dies · How to know if the widower is ready to make room in his heart for you · Red flags that indicate widowers aren’t ready for commitment · How to set and maintain healthy relationship boundaries with widowers Dating a Widower is your guide to having a successful relationship with a man who’s starting over. It also contains 21 real-life stories from women who have gone down the same road you’re traveling. It’s the perfect book to help you decide if the man you’re seeing is ready for a new relationship—and whether dating a widower is right for you. *** Abel Keogh is the expert on widower relationships. A remarried widower, Abel has successfully helped thousands of women know if the widowers they’re dating are ready for a serious relationship. He also helps widowers understand what it takes to overcome grief and open their heart to another woman. Learn more at http://www.abelkeogh.com.

Hot Flashes and Cold Cream

Author : Diann Hunt
Publisher : Thomas Nelson
ISBN 13 : 1418570060
Total Pages : 321 pages
Book Rating : 4.4/5 (185 download)

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Book Synopsis Hot Flashes and Cold Cream by : Diann Hunt

Download or read book Hot Flashes and Cold Cream written by Diann Hunt and published by Thomas Nelson. This book was released on 2005-11-07 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eccentric best friend, a leaky Chihuahua, a teenager in trouble, and a workaholic husband with a gorgeous new colleague. Those are the ingredients for Diann Hunt's wise and funny story about growing...well, older...with grace. Midlife isn't a crisis for Maggie Hayden until the day a former classmate fails to recognize her--and her world starts to spin out of control. With an empty nest, a body that's heading south (generating heat waves all the way), and a marital spark that seems to be sputtering, she knows she has to do something. But what? Exercise? Romantic dinners? Herbal supplements? A job? She tries them all, with mixed success-but nothing seems to squelch that underlying worry that her best days are behind her. Can Maggie come to terms with her new life and learn to trust what she cannot see? Can she reclaim her marriage and find a new sense of purpose? Can she discover a miracle cure for the aging process? Well, two out of three ain't bad! And the fun of this particular journey is just the whipped cream on the double-shot mocha.

This Chair Rocks

Author : Ashton Applewhite
Publisher : Celadon Books
ISBN 13 : 1250311489
Total Pages : 302 pages
Book Rating : 4.2/5 (53 download)

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Book Synopsis This Chair Rocks by : Ashton Applewhite

Download or read book This Chair Rocks written by Ashton Applewhite and published by Celadon Books. This book was released on 2019-03-05 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Wow. This book totally rocks. It arrived on a day when I was in deep confusion and sadness about my age. Everything about it, from my invisibility to my neck. Within four or five wise, passionate pages, I had found insight, illumination, and inspiration. I never use the word empower, but this book has empowered me.” —Anne Lamott, New York Times bestselling author Author, activist, and TED speaker Ashton Applewhite has written a rousing manifesto calling for an end to discrimination and prejudice on the basis of age. In our youth obsessed culture, we’re bombarded by media images and messages about the despairs and declines of our later years. Beauty and pharmaceutical companies work overtime to convince people to purchase products that will retain their youthful appearance and vitality. Wrinkles are embarrassing. Gray hair should be colored and bald heads covered with implants. Older minds and bodies are too frail to keep up with the pace of the modern working world and olders should just step aside for the new generation. Ashton Applewhite once held these beliefs too until she realized where this prejudice comes from and the damage it does. Lively, funny, and deeply researched, This Chair Rocks traces her journey from apprehensive boomer to pro-aging radical, and in the process debunks myth after myth about late life. Explaining the roots of ageism in history and how it divides and debases, Applewhite examines how ageist stereotypes cripple the way our brains and bodies function, looks at ageism in the workplace and the bedroom, exposes the cost of the all-American myth of independence, critiques the portrayal of elders as burdens to society, describes what an all-age-friendly world would look like, and offers a rousing call to action. It’s time to create a world of age equality by making discrimination on the basis of age as unacceptable as any other kind of bias. Whether you’re older or hoping to get there, this book will shake you by the shoulders, cheer you up, make you mad, and change the way you see the rest of your life. Age pride!

Slouching Toward Adulthood

Author : Sally Koslow
Publisher : Penguin Group
ISBN 13 : 0142196827
Total Pages : 273 pages
Book Rating : 4.1/5 (421 download)

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Book Synopsis Slouching Toward Adulthood by : Sally Koslow

Download or read book Slouching Toward Adulthood written by Sally Koslow and published by Penguin Group. This book was released on 2013-05-28 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The helicopter parent has crashed and burned...Sally Koslow [has] documented a generation so cosseted that they have lost the impetus to grow up or leave home. The over-involved parent has gone from paragon of caring to a figure of fun.”—Lisa Endlich Heffernan, The Atlantic Parents once dreamed of dropping their prodigies at first-choice colleges and sighing with relief at a job well done. Nowadays, though, mothers and fathers are stressing about whether Jessica or Josh will boomerang back after graduation—and still be there years later. Why are so many wunderkinds now s-l-o-w-l-y slouching toward adulthood? Panicked after reading that twenty-eight is the new nineteen, Sally Koslow—journalist and mother—searched for answers. Part hard-hitting investigation and part hilarious memoir, Slouching Toward Adulthood is a heartfelt cri de coeur that can help families negotiate life around the unexpectedly crowded dining tables for years to come.

The Age of Em

Author : Robin Hanson
Publisher : Oxford University Press
ISBN 13 : 0191069663
Total Pages : 522 pages
Book Rating : 4.1/5 (91 download)

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Book Synopsis The Age of Em by : Robin Hanson

Download or read book The Age of Em written by Robin Hanson and published by Oxford University Press. This book was released on 2016-05-13 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: Robots may one day rule the world, but what is a robot-ruled Earth like? Many think the first truly smart robots will be brain emulations or ems. Scan a human brain, then run a model with the same connections on a fast computer, and you have a robot brain, but recognizably human. Train an em to do some job and copy it a million times: an army of workers is at your disposal. When they can be made cheaply, within perhaps a century, ems will displace humans in most jobs. In this new economic era, the world economy may double in size every few weeks. Some say we can't know the future, especially following such a disruptive new technology, but Professor Robin Hanson sets out to prove them wrong. Applying decades of expertise in physics, computer science, and economics, he uses standard theories to paint a detailed picture of a world dominated by ems. While human lives don't change greatly in the em era, em lives are as different from ours as our lives are from those of our farmer and forager ancestors. Ems make us question common assumptions of moral progress, because they reject many of the values we hold dear. Read about em mind speeds, body sizes, job training and career paths, energy use and cooling infrastructure, virtual reality, aging and retirement, death and immortality, security, wealth inequality, religion, teleportation, identity, cities, politics, law, war, status, friendship and love. This book shows you just how strange your descendants may be, though ems are no stranger than we would appear to our ancestors. To most ems, it seems good to be an em.

Are Your Prescriptions Killing You?

Author : Armon B. Neel (Jr.)
Publisher : Simon and Schuster
ISBN 13 : 145160839X
Total Pages : 297 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Are Your Prescriptions Killing You? by : Armon B. Neel (Jr.)

Download or read book Are Your Prescriptions Killing You? written by Armon B. Neel (Jr.) and published by Simon and Schuster. This book was released on 2012-07-03 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: A veteran board-certified pharmacist cites the high number of annual deaths associated with prescription drug side effects, calling for changes in prescription practices that account for the needs of aging bodies.

Grown and Flown

Author : Lisa Heffernan
Publisher : Flatiron Books
ISBN 13 : 1250188954
Total Pages : 352 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Grown and Flown by : Lisa Heffernan

Download or read book Grown and Flown written by Lisa Heffernan and published by Flatiron Books. This book was released on 2019-09-03 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: PARENTING NEVER ENDS. From the founders of the #1 site for parents of teens and young adults comes an essential guide for building strong relationships with your teens and preparing them to successfully launch into adulthood The high school and college years: an extended roller coaster of academics, friends, first loves, first break-ups, driver’s ed, jobs, and everything in between. Kids are constantly changing and how we parent them must change, too. But how do we stay close as a family as our lives move apart? Enter the co-founders of Grown and Flown, Lisa Heffernan and Mary Dell Harrington. In the midst of guiding their own kids through this transition, they launched what has become the largest website and online community for parents of fifteen to twenty-five year olds. Now they’ve compiled new takeaways and fresh insights from all that they’ve learned into this handy, must-have guide. Grown and Flown is a one-stop resource for parenting teenagers, leading up to—and through—high school and those first years of independence. It covers everything from the monumental (how to let your kids go) to the mundane (how to shop for a dorm room). Organized by topic—such as academics, anxiety and mental health, college life—it features a combination of stories, advice from professionals, and practical sidebars. Consider this your parenting lifeline: an easy-to-use manual that offers support and perspective. Grown and Flown is required reading for anyone looking to raise an adult with whom you have an enduring, profound connection.

Stuff

Author : Randy O. Frost
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0547487258
Total Pages : 309 pages
Book Rating : 4.5/5 (474 download)

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Book Synopsis Stuff by : Randy O. Frost

Download or read book Stuff written by Randy O. Frost and published by Houghton Mifflin Harcourt. This book was released on 2010-04-20 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller. “Gripping . . . By turns fascinating and heartbreaking . . . Stuff invites readers to reevaluate their desire for things.”—Boston Globe “Amazing . . . utterly engrossing . . . Read it.”—The Washington Post Book World What possesses someone to save every scrap of paper that’s ever come into his home? What compulsions drive a person to sacrifice her marriage or career for an accumulation of seemingly useless things? Randy Frost and Gail Steketee were the first to study hoarding when they began their work a decade ago. They didn’t expect that they would end up treating hundreds of patients and fielding thousands of calls from the families of hoarders. Their vivid case studies (reminiscent of Oliver Sacks) in Stuff show how you can identify a hoarder—piles on sofas and beds that make the furniture useless, houses that can be navigated only by following small paths called goat trails, vast piles of paper that the hoarders “churn” but never discard, even collections of animals and garbage—and illuminate the pull that possessions exert over all of us. Whether we’re savers, collectors, or compulsive cleaners, very few of us are in fact free of the impulses that drive hoarders to extremes. “Authoritative, haunting, and mysterious. It is also intensely, not to say compulsively readable.”—Tracy Kidder, Pulitzer Prize-winning author “Fascinating . . . a good mix of cultural and psychological theories on hoarding.”—Newsweek “Pioneering researchers offer a superb overview of a complex disorder that interferes with the lives of more than six-million Americans . . . An absorbing, gripping, important report.”—Kirkus Reviews (starred review)

Menopause Sucks

Author : Joanne Kimes
Publisher : Simon and Schuster
ISBN 13 : 1440515042
Total Pages : 272 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis Menopause Sucks by : Joanne Kimes

Download or read book Menopause Sucks written by Joanne Kimes and published by Simon and Schuster. This book was released on 2008-06-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do they call menopause "the change" because... You have to change shirts three times a day-after you've sweat through them? You have to change addresses, just to avoid all that mail from the AARP? You have to change your diet to nothing but milk and broccoli—just to get your RDA of calcium? With hot flashes, mood swings, and night sweats (oh, my!), menopause might not be your favorite phase of life. However, bestselling author Joanne Kimes is here to provide relief as welcome as hand-held fans and sweat-free sheets. In her signature, no-holds-barred style, Kimes dishes on: Dealing with a rollercoaster of emotions Anecdotes, remedies, and gentle tips to help you cope with all the physical changes you're facing How to enjoy menopausal sex Menopause brings about a whirlwind of emotional and physical transformations. Menopause Sucks gives you all the info—and belly laughs—you need to cool down during this hot change of life.

Beat Sugar Addiction Now!

Author : Jacob Teitelbaum
Publisher : Fair Winds Press
ISBN 13 : 1616738413
Total Pages : 256 pages
Book Rating : 4.6/5 (167 download)

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Book Synopsis Beat Sugar Addiction Now! by : Jacob Teitelbaum

Download or read book Beat Sugar Addiction Now! written by Jacob Teitelbaum and published by Fair Winds Press. This book was released on 2010-03-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: div The No-Fail Plan to Beating Sugar Addiction! With one-third of our calories coming from sugar and white flour added to processed foods, sugar addiction is a rapidly growing epidemic. However, unlike other addictions, going “cold turkey” won’t fix it. In this groundbreaking book, nationally recognized physician Dr. Jacob Teitelbaum uncovers four types of sugar addiction and gives a step-by-step plan for resolving their underlying causes, breaking sugar cravings forever, and achieving dramatically improved health and energy levels—while also making it easier to lose weight! /DIV

Menopause Confidential

Author : Tara Allmen, M.D.
Publisher : HarperCollins
ISBN 13 : 0062447297
Total Pages : 190 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis Menopause Confidential by : Tara Allmen, M.D.

Download or read book Menopause Confidential written by Tara Allmen, M.D. and published by HarperCollins. This book was released on 2016-09-20 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: An authoritative guide to understanding and navigating the hormonal changes and health issues women experience in midlife and beyond, from one of the leading medical experts in the field. The physical changes that occur after women turn forty are unavoidable—and can be unnerving. Menopause affects every aspect of life—from sex and sleep to mood and mental clarity to weight and body temperature. While there are a number of resources available, many are confusing and contradictory. Now, Manhattan gynecologist Dr. Tara Allmen, an experienced, nationally board-certified menopause practitioner and the recipient of the 2015 Doctor’s Choice National Award for Obstetrics & Gynecology, shares her knowledge to help women be their happiest and healthiest, and turn this challenging time into an exciting one. Written in her effervescent yet assured voice, Menopause Confidential provides simple strategies and cutting-edge information on: hormonal changes and the symptoms of perimenopause and menopause;the health risks associated with midlife—from cutting through the conflicting opinions and advice about health screenings (Do I really need a colonoscopy? How often should I get a mammogram?) to common medical conditions, such as osteoporosis;various remedies, both allopathic and natural, to combat symptoms and empower women to make the best choices for their individual needs;practical tips and resources for mitigating the effects of menopause. Fifty-one-year-old Dr. Allmen knows firsthand what women are going through, and shares stories of her own personal travails and solutions. Women can’t turn back the clock, but they can take control of their health and flourish in midlife. Menopause Confidential encourages them to be informed, be proactive, and be their greatest selves.

Typical Male Syndrome

Author : Scott Henderson
Publisher : Dorrance Publishing
ISBN 13 : 1638674558
Total Pages : 140 pages
Book Rating : 4.6/5 (386 download)

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Book Synopsis Typical Male Syndrome by : Scott Henderson

Download or read book Typical Male Syndrome written by Scott Henderson and published by Dorrance Publishing. This book was released on 2022-04-15 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Typical Male Syndrome By: Scott Henderson Typical Male Syndrome (TMS) is a humorous, occasionally poignant book about the “disease” causing the many inexplicable actions of males and the unintended and funny consequences, particularly to their loved ones. Facetiously told from the perspective of a medical researcher on the subject, the book tries to answer such pressing mysteries as why little boys forget to wear underwear on the day of baseball sliding practice, why young males fail to get the right address to pick up their first date, and why dads, well, turn into dads. Examining the impacts of TMS from birth to old age, from prehistoric times to now, with special emphasis on interactions with females, who suffer (and laugh), most from the disease, the author offers up humor, embarrassing personal examples, and a touch of tender insight into the topic. Light-hearted and easy to read, Typical Male Syndrome offers a fun look at situations we all experience and enjoy, including Tazors for Christmas.

French Girl Knits

Author : Kristeen Griffin-Grimes
Publisher : Interweave
ISBN 13 : 9781596680692
Total Pages : 160 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis French Girl Knits by : Kristeen Griffin-Grimes

Download or read book French Girl Knits written by Kristeen Griffin-Grimes and published by Interweave. This book was released on 2009-02-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Superbly fitted and fashioned in luxurious yarns, these imaginative patterns follow four thematic vignettes inspired by French daily life, film, and history. Each section features dramatically different types of yarns, colors, and stitch patterns combined with timeless, figure flattering silhouettes that are suitable for knitters of all skill levels. Using innovative seamless construction methods, the need for sewing seams has been nearly eliminated by fashioning patterns in one piece from start to finish, easily allowing for adjustments for a custom fit. A handy design workshop features in-depth tutorials that teach seamless construction methods and provide valuable technical information for both beginning and seasoned knitters. Perfect for all body types, the designs are figure flattering with curve friendly waist shaping, empire waist detailing, and stitch details such as lacing, openwork, lace edgings, and bell sleeves that highlight the silhouette.

Full Grown People

Author : Jennifer Niesslein
Publisher :
ISBN 13 : 9780990830108
Total Pages : 230 pages
Book Rating : 4.8/5 (31 download)

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Book Synopsis Full Grown People by : Jennifer Niesslein

Download or read book Full Grown People written by Jennifer Niesslein and published by . This book was released on 2014 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: An anthology of thirty essays from the site fullgrownpeople.com.

Secrets of State

Author : Matthew Palmer
Publisher : G.P. Putnam's Sons
ISBN 13 : 0425281019
Total Pages : 450 pages
Book Rating : 4.4/5 (252 download)

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Book Synopsis Secrets of State by : Matthew Palmer

Download or read book Secrets of State written by Matthew Palmer and published by G.P. Putnam's Sons. This book was released on 2016-04 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: An NPR Best Book of the Year From a veteran insider with over twenty years' experience in the U.S. Foreign Service comes a taut, insightful thriller of global intrigue and behind-the-scenes international politics. Sam Trainor's career of overseas work coupled with a penchant for being outspoken has left him on the outside of the competitive Washington establishment. Formerly the top South Asia expert in the State Department's Bureau of Intelligence and Research, Trainor has moved to the private sector, working as an analyst for the consulting firm Argus Systems. But Sam soon discovers that for all their similarities, the government and their hired contractors have vastly different motives. As he struggles to adjust to a more corporate, profit-driven version of the work that had been his life, he stumbles across an intelligence anomaly--the transcript of a phone conversation about the fastest ways to upend the delicate political balance keeping India and Pakistan from all-out war. Yet Sam knows that conversation can't have occurred--because he is having an affair with one of the alleged participants. As he digs into the source of this misinformation, he realizes that more is at stake than just bad intel. Someone is deliberately twisting the intelligence to stoke the simmering conflict between India and Pakistan, nuclear-armed rivals that have already fought multiple wars. And Sam's new employer could be up to its neck in it. From the Hardcover edition.