A Younger More Vibrant You

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A Younger, More Vibrant You!

Author : Olga Lawson
Publisher :
ISBN 13 : 9781518835421
Total Pages : 50 pages
Book Rating : 4.8/5 (354 download)

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Book Synopsis A Younger, More Vibrant You! by : Olga Lawson

Download or read book A Younger, More Vibrant You! written by Olga Lawson and published by . This book was released on 2015-10-30 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to aging, many of us begin to panic before we begin to show signs of aging, and that's not always a bad thing. Maintaining a younger and more vibrant you can not only make you look better, but it can also make you feel much better about yourself as well. In this book, you will learn 50 tips to help you to maintain your youthful appearance to help to reduce that panic over aging and to help you look and feel more vibrant in general."A Younger, More Vibrant You! 10 Ways to Not to Look Old and To Feel Better About Yourself" covers everything you need to know to help you to look more vibrant, from taking care of your hair and makeup to taking care of your health. The best part? None of these tips require breaking the bank!As you journey through "A Younger, More Vibrant You! 10 Ways to Not to Look Old and To Feel Better About Yourself" you will learn about taking care of yourself in ways that not only provide better nourishment for your body, but you will also learn why many of these tips are important for your overall health as well.Here is a preview of what you will learn from this book:* Why you need to take better care of your teeth!* The importance of proper eye care.* How to apply makeup to appear younger.* How to dress your age.* And Much More

The Younger (Thinner) You Diet

Author : Eric R. Braverman
Publisher : Rodale Books
ISBN 13 : 1605297879
Total Pages : 352 pages
Book Rating : 4.6/5 (52 download)

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Book Synopsis The Younger (Thinner) You Diet by : Eric R. Braverman

Download or read book The Younger (Thinner) You Diet written by Eric R. Braverman and published by Rodale Books. This book was released on 2009-12-22 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: New research in nutrition and weight loss has revealed an amazing discovery: the brain—virtually neglected in all other diet plans—is the most important organ in dieting. Dieters can actually lose weight by eating foods, nutrients, teas, and spices that change the chemical balance of the brain for permanent weight loss—a major factor contributing to how quickly the body ages. In fact, everyone can take years off their age by changing their brain chemistry. In Younger (Thinner) You Diet, Dr. Eric Braverman expands upon concepts introduced in Younger You to present a totally new approach to lifelong weight management, where the key is not found in counting carbs, fat grams, or calories. Obesity is a brain chemical imbalance, an addictive disorder, treated successfully only through the combined approach of diet, nutrients, and hormones. One of the foremost experts in integrative medicine, known for his work on the brain-body connection, Dr. Braverman teaches readers: - which foods naturally boost the body's production of dopamine, the chemical in the brain that tells the body to start its fat-burning engine - how to choose foods, supplements, teas, and spices—even hormones and medicine—to avoid the effects of other aging organs that can destroy one's metabolism - how to personalize the diet for specific health concerns, such as heart problems, aging skin, weak muscles, and achy joints Eliminating the frustration and deprivation of conventional dieting, Younger (Thinner) You Diet will help anyone turn back the clock to a slimmer, healthier, younger you.

You're Younger Than You Think

Author : Lelord Kordel
Publisher : Putnam Publishing Group
ISBN 13 :
Total Pages : 326 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis You're Younger Than You Think by : Lelord Kordel

Download or read book You're Younger Than You Think written by Lelord Kordel and published by Putnam Publishing Group. This book was released on 1976 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Young House Love

Author : Sherry Petersik
Publisher : Artisan
ISBN 13 : 1579656765
Total Pages : 337 pages
Book Rating : 4.5/5 (796 download)

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Book Synopsis Young House Love by : Sherry Petersik

Download or read book Young House Love written by Sherry Petersik and published by Artisan. This book was released on 2015-07-14 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: This New York Times bestselling book is filled with hundreds of fun, deceptively simple, budget-friendly ideas for sprucing up your home. With two home renovations under their (tool) belts and millions of hits per month on their blog YoungHouseLove.com, Sherry and John Petersik are home-improvement enthusiasts primed to pass on a slew of projects, tricks, and techniques to do-it-yourselfers of all levels. Packed with 243 tips and ideas—both classic and unexpected—and more than 400 photographs and illustrations, this is a book that readers will return to again and again for the creative projects and easy-to-follow instructions in the relatable voice the Petersiks are known for. Learn to trick out a thrift-store mirror, spice up plain old roller shades, "hack" your Ikea table to create three distinct looks, and so much more.

Bright Young People

Author : D. J. Taylor
Publisher : Macmillan + ORM
ISBN 13 : 1429958952
Total Pages : 315 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Bright Young People by : D. J. Taylor

Download or read book Bright Young People written by D. J. Taylor and published by Macmillan + ORM. This book was released on 2009-01-06 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: D.J. Taylor's Bright Young People offers a scintillating portrait of 1920s London and the birth of the cult of celebrity. Before the media circus of Britney, Paris, and our modern obsession with celebrity, there were the Bright Young People, a voraciously pleasure-seeking band of bohemian party-givers and blue-blooded socialites who romped through the gossip columns of 1920s London. Evelyn Waugh immortalized their slang, their pranks, and their tragedies in his novels, and over the next half century, many—from Cecil Beaton to Nancy Mitford and John Betjeman—would become household names. But beneath the veneer of hedonism and practical jokes was a tormented generation, brought up in the shadow of war. Sparkling talent was too often brought low by alcoholism and addiction. Drawing on the virtuosic and often wrenching writings of the Bright Young People themselves, the biographer and novelist D. J. Taylor has produced an enthralling account of an age of fleeting brilliance.

Bright YOUNG WOMAN

Author : Karen Joy Pangantihon
Publisher : Writers Republic LLC
ISBN 13 : 1646205863
Total Pages : 152 pages
Book Rating : 4.6/5 (462 download)

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Book Synopsis Bright YOUNG WOMAN by : Karen Joy Pangantihon

Download or read book Bright YOUNG WOMAN written by Karen Joy Pangantihon and published by Writers Republic LLC. This book was released on 2020-10-23 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Vibrant

Author : Stacie Stephenson
Publisher : BenBella Books
ISBN 13 : 1953295177
Total Pages : 369 pages
Book Rating : 4.9/5 (532 download)

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Book Synopsis Vibrant by : Stacie Stephenson

Download or read book Vibrant written by Stacie Stephenson and published by BenBella Books. This book was released on 2021-03-23 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop thinking of your own well-being as something that's beyond your control. Today's view of wellness is far too often fragmented, focusing on specific symptoms rather than the whole person. In Vibrant, Dr. Stacie Stephenson introduces readers to a new and empowering way of looking at health. A recognized leader in functional and integrative medicine, Stephenson has helped thousands by focusing not on treating disease, but on creating health-by giving individuals the knowledge, confidence, and inspiration they need to do so for themselves. By the end of this life-changing book, readers will have the tools to transform their energy, weight, fitness, and general wellness, tackling everything from enhancing sleep quality to building an iron-clad immune system. Beginning with basics such as the truth about the best diet, the critical role of exercise in vitality and longevity, and the importance of human connection, Vibrant also dives deeper to give a holistic picture of health and how to achieve it. With helpful breakdowns on supplements, detoxification, and how to think about disease, this is much more than just another wellness book. It's also packed with practical, useful features, including: • Self-assessment tools to aid you in listening to your body • A foolproof two-week meal plan • 40 delicious, healthful chef-created recipes • 30 days of baby steps to start building the habit of health With Stephenson's candid and conversational voice, Vibrant is like having a friend who also happens to be a leading health authority take you under her wing. Along with practical advice, she shares powerful insights that will change the way you think about everything from exercise to relationships, and sends readers off with an inspirational chapter on how health has a ripple effect that can change your family, your community, and help to create a more vibrant world. With a step-by-step program for making foundational lifestyle shifts, Vibrant shows you how to reclaim your health and energy, reverse aging, and glow-not just on the outside, but from deep within yourself.

The Black Conservative: An American Hero

Author : Richard Jules Valvano
Publisher : Dorrance Publishing
ISBN 13 : 148091973X
Total Pages : 296 pages
Book Rating : 4.4/5 (89 download)

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Book Synopsis The Black Conservative: An American Hero by : Richard Jules Valvano

Download or read book The Black Conservative: An American Hero written by Richard Jules Valvano and published by Dorrance Publishing. This book was released on 2016-10-10 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Black Conservative: An American Hero By Richard Jules Valvano Can a powerful piece of fiction undo the negative stereotyping cast on a group of individuals and make them noble and heroic? In this riveting and explosive novel, the author is betting it will. For years, the black left has cast politically conservative African-Americans as insensitive traitors to the Civil Rights Movement. They are seen as unhinged thinkers who dare to question liberal conventional wisdom concerning black matters and issues. They are often depicted as “Uncle Toms” and whites in dark skin who actually want blacks to be passive porters, shoe-shiners and doormats in a white society. The Black Conservative: An American Hero not only challenges these stereotypes, it does it by way of an engaging thriller filled with fascinating characters. The entire effect is meant to give black conservatives a human element, an insight into their thinking, and a culmination of a renewed and invigorating image of them.

Bright Young Women

Author : Jessica Knoll
Publisher : Simon and Schuster
ISBN 13 : 1501153242
Total Pages : 384 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Bright Young Women by : Jessica Knoll

Download or read book Bright Young Women written by Jessica Knoll and published by Simon and Schuster. This book was released on 2023-09-19 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t miss this “breakneck thriller” examining “our culture’s obsession with serial killers and true crime” (Harper’s Bazaar) following two women on the pursuit of justice against all odds. “A fascinating look at true crime and tabloid culture that's as thoughtful as it is gripping” (People). A New York Times Notable Book of 2023 New York Times Editors’ Choice Instant New York Times Bestseller A Goodreads Choice Award Finalist Named a Best Book of the Year by NPR, The Washington Post, Harper’s Bazaar, Kirkus Reviews, CrimeReads, Booklist, and more! An Edgar Award Finalist for Best Novel Masterfully blending elements of psychological suspense and true crime, Jessica Knoll—author of the bestselling novel Luckiest Girl Alive and the writer behind the Netflix adaption starring Mila Kunis—delivers a new and exhilarating thriller in Bright Young Women. The book opens on a Saturday night in 1978, hours before a soon-to-be-infamous murderer descends upon a Florida sorority house with deadly results. The lives of those who survive, including sorority president and key witness, Pamela Schumacher, are forever changed. Across the country, Tina Cannon is convinced her missing friend was targeted by the man papers refer to as the All-American Sex Killer—and that he’s struck again. Determined to find justice, the two join forces as their search for answers leads to a final, shocking confrontation. Blisteringly paced, Bright Young Women is “Jessica Knoll at her best—an unflinching and evocative novel about the tabloid fascination with evil and the dynamic and brilliant women who have the real stories to tell” (Laura Dave, New York Times bestselling author of The Last Thing He Told Me); and “a compelling, almost hypnotic read and I loved it with a passion” (Lisa Jewell, New York Times bestselling author of None of This Is True).

Bright Young Things

Author : Scarlett Thomas
Publisher : Canongate Books
ISBN 13 : 0857863819
Total Pages : 341 pages
Book Rating : 4.8/5 (578 download)

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Book Synopsis Bright Young Things by : Scarlett Thomas

Download or read book Bright Young Things written by Scarlett Thomas and published by Canongate Books. This book was released on 2012-09-06 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bright Young Things wanted for Big Project.' They're in the prime of their lives but our bright young things are all burnt out. Six sparky twenty-somethings just out of university and working dead-end jobs, they are all bored to tears with their lives and looking for a way out. When a mysterious job is advertised in the newspaper, they all apply. What they least expect is to find themselves prisoners on a deserted island. There's food in the fridge and they have a bedroom each, but there's no telephone, no television, and no way to escape.

Bright Young Things

Author : Jane A. Adams
Publisher : Severn House Publishers Ltd
ISBN 13 : 1448305411
Total Pages : 198 pages
Book Rating : 4.4/5 (483 download)

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Book Synopsis Bright Young Things by : Jane A. Adams

Download or read book Bright Young Things written by Jane A. Adams and published by Severn House Publishers Ltd. This book was released on 2021-08-01 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a man dumps a body on a beach in full view of onlookers, the investigation that follows throws up a number of dark twists for DCI Henry Johnstone. January 5, 1930. On a cold, grey winter morning, a mysterious man walks along Bournemouth beach carrying a bundle in his arms. He lays it carefully on the shoreline and calmly walks away. The man has dumped a body. The dead young woman is Faun Moran, a wildchild in her twenties wearing a sparkling cocktail gown. But Faun was supposedly killed in a car crash after leaving a party attended by other wealthy bright young things the previous autumn. So who was the young woman in the car, and where has Faun Moran been all this time? Still recovering from the trauma of his last case, DCI Henry Johnstone returns to work to solve this baffling mystery. But as he and DS Mickey Hitchens investigate, the path to the truth is darker and twistier than they could ever have imagined.

Glowing Skin Recipes For A Younger And Vibrant You

Author : Michael Robinson
Publisher :
ISBN 13 :
Total Pages : 150 pages
Book Rating : 4.6/5 (241 download)

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Book Synopsis Glowing Skin Recipes For A Younger And Vibrant You by : Michael Robinson

Download or read book Glowing Skin Recipes For A Younger And Vibrant You written by Michael Robinson and published by . This book was released on 2020-03-12 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our skin should be our major focus. Taking care of it as we get older should be our primary concern as it is the second most visible things people notice at first sight.If you take care of your skin, you look healthy and vibrant even at 60. As you grow old, your skin should be germane to you.If you understand this, how do you take care of your skin in the right manner to look completely healthy and extra-vibrant?If you intend taking care of yourself, importantly your skin, without wasting your hard-earned wealth on chemicals that can have a negative implication on your skin in the nearest future, you need skin care recipes that won't leave your skin irritated or dry. Just by eating some foods, you get a glowing skin that makes you look completely young every time.In this book, Glowing Skin Recipes for A Younger and Vibrant You, you find cool recipes that you can achieve with easy to get ingredients.

Health Bliss

Author : Susan Smith Jones, Ph.D.
Publisher : Hay House, Inc
ISBN 13 : 9781401922221
Total Pages : 256 pages
Book Rating : 4.9/5 (222 download)

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Book Synopsis Health Bliss by : Susan Smith Jones, Ph.D.

Download or read book Health Bliss written by Susan Smith Jones, Ph.D. and published by Hay House, Inc. This book was released on 2008-06-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to lose unwanted pounds, eliminate the ongoing stress of unbalanced living, and regain your zest for life? If so, then this easy-to-read diet-and-lifestyle book is for you, as it will gently guide you on a journey to unparalleled vitality, your ideal body weight, and the confidence you need to control your own health destiny. Renowned author Susan Smith Jones shares the secrets of health and diet success that her private clients pay thousands of dollars for. She shows you how to select the healthiest and most delicious foods, explains how a little bit of exercise can go a long way, reveals the importance of silence and solitude, and empowers you to make the changes that will make you look and feel younger and more energetic than ever! The 21-day approach recommended in this book will give you the motivation you need to take charge of your body, your health, and your life – physically, mentally, emotionally, and spiritually as you learn which foods heal, detoxify, and rejuvenate your body, look and feel ten years younger in just 90 days, understand how raw, plant-based foods facilitate healing and restore youthful vitality, lose 20 to 30 pounds over three months by eating more, not less, free yourself from depression and negative self-talk, and much much more!

The Boss's Guide to Bright Young Things

Author : Harry Zaphir
Publisher : BYT Publications
ISBN 13 : 1921681586
Total Pages : 99 pages
Book Rating : 4.9/5 (216 download)

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Book Synopsis The Boss's Guide to Bright Young Things by : Harry Zaphir

Download or read book The Boss's Guide to Bright Young Things written by Harry Zaphir and published by BYT Publications. This book was released on 2010 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've ever employed, managed, supervised, inducted or trained someone who is a decade or more your junior, then this book is for you! Whether you are a new manager or an experienced hand, whether you have children of your own, whether you believe you are plugged in to the next generation of employees, this book provides tactics and strategies to assist you in building relationships with your BYTs (Bright Young Things). After reading this book, you will be better armed and more comfortable in dealing with those BYTs in your organisation, make them happier and more productive while making your life easier and your business more profitable!

A Bright Young Thing

Author : Brianne Moore
Publisher : Crooked Lane Books
ISBN 13 : 1643855344
Total Pages : 353 pages
Book Rating : 4.6/5 (438 download)

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Book Synopsis A Bright Young Thing by : Brianne Moore

Download or read book A Bright Young Thing written by Brianne Moore and published by Crooked Lane Books. This book was released on 2021-09-07 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: In early 1930s England, a young firebrand finds herself on a fraught and dangerous road to independence. In 1931 England, Astra Davies defies all the conventions. Clever, witty, and determined, Astra smokes, drinks, plays a mean piano, and gallivants around London with her beloved Cavalier King Charles Spaniel. But Astra finds herself in a tight spot when her parents die suddenly, leaving her with a raft of debts. With few marketable skills and a closet full of family secrets, Astra has two choices: find a rich husband or make her own way. A fiercely driven woman like Astra is not about to cast her lot in with a man, especially out of desperation. And since the only man she fancies--Jeremy Harris, the Earl of Dunreaven--is as hard up as she is, her way forward is clear. But the path to independence is a bumpy one fraught with hazards and heartbreaking choices. A blackmailing socialite threatens to derail Astra's reputation. A brainless business partner just might drive her even further into debt. And a series of bruising scandals dogs her every step of the way. From the bustle of London to the country estates of the aristocracy, Astra embarks on a journey that tests her brains, wit, and mettle as never before. But one way or another, Astra Davies is dead set on proving she's no ordinary Bright Young Thing.

Bright Young Dead

Author : Jessica Fellowes
Publisher : Minotaur Books
ISBN 13 : 1250170818
Total Pages : 401 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Bright Young Dead by : Jessica Fellowes

Download or read book Bright Young Dead written by Jessica Fellowes and published by Minotaur Books. This book was released on 2018-10-30 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: "True and glorious indulgence. A dazzling example of a golden age mystery." —Daisy Goodwin, author of Victoria and The American Heiress on The Mitford Murders Set amid the legendary Mitford household, Bright Young Dead is the second in the thrilling, Golden Age-style Mitford Murders series by Jessica Fellowes, author of the New York Times bestselling Downton Abbey books. Meet the Bright Young Things, the rabble-rousing hedonists of the 1920s whose treasure hunts were a media obsession. One such game takes place at the 18th birthday party of Pamela Mitford, but ends in tragedy as cruel, charismatic Adrian Curtis is pushed to his death from the church neighbouring the Mitford home. The police quickly identify the killer as a maid, Dulcie. But Louisa Cannon, chaperone to the Mitford girls and a former criminal herself, believes Dulcie to be innocent, and sets out to clear the girl's name . . . all while the real killer may only be steps away.

Bright Young Things

Author : Duncan, Sophie
Publisher : Wittegen Press
ISBN 13 : 1908333529
Total Pages : 189 pages
Book Rating : 4.9/5 (83 download)

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Book Synopsis Bright Young Things by : Duncan, Sophie

Download or read book Bright Young Things written by Duncan, Sophie and published by Wittegen Press. This book was released on 2013-01-14 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet a university rock band with a lupine secret and an alien with cat ears and a tail, among other young protagonists in this volume of short stories and novelettes. In July 2012, Wittegen Press gave away a short story, or story part every day to their readers. Each story was only available for one day, but now the 5 young adult stories from The Wittegen Press Giveaway Games have been gathered here into 1 volume. Samling Born by Sophie Duncan When his friend is bitten by one of his kind, Luka must reveal his werewolf heritage to his band mates in order to save Ben. Lost Kitty by Natasha Duncan-Drake It's not every day a guy in a loin cloth with cat ears and a tail steps out of your swimming pool. The End Of The Journey (The Hidden War #1) by Sophie Duncan Damon Wulfres and Zac Kithrall are sworn enemies on opposite sides of The Hidden War between demon raisers and those wishing to stop them, so Zac had no idea why he is in Damon's custody, nor why he instinctively trusts him. The Beginning by Natasha Duncan-Drake Discover how Lexie and Nate, witch and vampire hunter, met and halted the vampirism infecting them both. A New Path (The Hidden War #2) by Sophie Duncan Damon and Zac are now a team in The Hidden War, joined by magic and affection and wanted by both sides. However when Damon discovers he is a danger to Zac, he must make a choice, leave or risk the only person he cares about.