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30 Days Toward Healing Your Grief
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Book Synopsis 30 Days toward Healing Your Grief by : Danielle DuBois Morris
Download or read book 30 Days toward Healing Your Grief written by Danielle DuBois Morris and published by Church Publishing, Inc.. This book was released on 2017-03-01 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Christ-centered support for healing from loss. Based on Walking the Mourners Path, an eight-week support program designed to accompany people in their grief, 30 Days toward Healing Your Grief differs from other support resources by using a proven methodology that does not leave people in their pain but gently leads them forward from “that my loved one died” to “how my loved one lived” and finally to “how I must live to honor his or her memory.” 30 Days offers, for individuals and small groups, a personal, print version of the successful program on which it’s based. Published in workbook form (thirty daily reflections/studies), this book addresses many of the issues that develop with those struggling with grief. Questions—as well as inspirational stories from the author’s nearly fifteen years of group work—help readers understand that they are not alone in their pain. This book will assist mourners as they walk through pain, remember their loved one, honor the relationship, honestly address the complications of grief, and find the courage to turn their pain into joyful living once again. Those who thought God had abandoned them will once again feel his presence through a renewed spiritual relationship with our Lord.
Book Synopsis Healing a Teen's Grieving Heart by : Alan D. Wolfelt
Download or read book Healing a Teen's Grieving Heart written by Alan D. Wolfelt and published by Companion Press. This book was released on 2001-04-01 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate resource for friends, parents, relatives, teachers, volunteers, and caregivers, this series offers suggestions to help the grieving cope with the loss of a loved one. Often people do not know what to say—or what not to say—to someone they know who is mourning; this series teaches that the most important thing a person can do is listen, have compassion, be there for support, and do something helpful. This volume addresses what to expect from grieving young people, and how to provide safe outlets for teens to express emotion. Included in each book are tested, sensitive ideas for “carpe diem” actions that people can take right this minute—while still remaining supportive and honoring the mourner’s loss.
Book Synopsis Grief One Day at a Time by : Alan Wolfelt
Download or read book Grief One Day at a Time written by Alan Wolfelt and published by Companion Press. This book was released on 2016-04-01 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: After a loved one dies, each day can be a struggle. But each day, you can also find comfort and understanding in this daily companion. With one brief entry for every day of the calendar year, this little book by beloved grief counselor Dr. Alan Wolfelt offers small, one-day-at-a-time doses of guidance and healing. Each entry includes an inspiring or soothing quote followed by a short discussion of the day's theme. This compassionate gem of a book will accompany you.
Book Synopsis Through a Season of Grief by : Bill Dunn
Download or read book Through a Season of Grief written by Bill Dunn and published by HarperChristian + ORM. This book was released on 2004-08-30 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've lost a spouse, child, family member, or friend, you've discovered that few people understand the deep hurt you feel. Where do you turn for daily comfort and help? Where do you find the tools to move forward? Through a Season of Grief is the first 365-day devotional designed to support and uplift you in the first, most difficult year of bereavement. As you read through the pages of this 365-day devotional, you will better understand the grieving process and will receive needed encouragement along the way. These devotions offer biblical comfort and practical teaching that will enable you to take steps forward each day toward healing, including devotions specifically geared toward supporting you through your grief such as: How to embrace the grieving process How to cope when the meal train ends Who to turn to when you can’t control your emotions More than thirty respected Christian professionals—including Anne Graham Lotz, Kay Arthur, Jack Hayford, Elisabeth Elliot, Norman Wright, Barbara Johnson, and Luis Palau—share their insights on how to walk through the devastation of grief toward wholeness and hope. You will hear from people like you who have lost a loved one and have found God's healing presence amid despair. This unique devotional is based on GriefShare®, a national grief recovery support group program that has helped more than 100,000 families.
Book Synopsis Understanding Your Grief by : Alan D. Wolfelt
Download or read book Understanding Your Grief written by Alan D. Wolfelt and published by Companion Press. This book was released on 2004-02-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings.
Book Synopsis How to Heal a Broken Heart in 30 Days by : Howard Bronson
Download or read book How to Heal a Broken Heart in 30 Days written by Howard Bronson and published by Harmony. This book was released on 2002-05-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: “It’s over. Now what?” Suffering from a broken heart? Afraid you’ll never get over this feeling of emptiness and loss? You can, and with the help of this easy-to-follow program of action, you will. Follow Howard Bronson and Mike Riley as they lead you through their thirty-day plan for recovering from your broken heart. They will guide you through a brief period of mourning for your loss, and then the process of rebuilding yourself and your life. You are encouraged to enjoy good memories of the relationship that’s just ended, while remembering the reasons for the breakup. You will learn to take responsibility for your own emotions, face your fears, and ultimately to seek new people and new experiences. Find out: ·How and why to cry ’til dry ·Good ways to beat loneliness ·Why it pays to forgive your ex ·How to "let go" of old memories and resentments How to Heal a Broken Heart in 30 Days prescribes a wide array of tested and proven insights and exercises. After thirty days of active self-restoration, your heart will be healed and whole again–and you’ll be ready for anything. Of course, your feelings of grief, hurt, or shame may come and go. But in less than a month, you can be ready to deal with life's new challenges with a positive sense of emotional balance you may never have had before.
Book Synopsis Healing a Friend's Grieving Heart by : Alan D. Wolfelt
Download or read book Healing a Friend's Grieving Heart written by Alan D. Wolfelt and published by Companion Press. This book was released on 2001-04-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate resource for friends, parents, relatives, teachers, volunteers, and caregivers, this series offers suggestions to help the grieving cope with the loss of a loved one. Often people do not know what to say—or what not to say—to someone they know who is mourning; this series teaches that the most important thing a person can do is listen, have compassion, be there for support, and do something helpful. This volume provides the fundamental principles of being a true companion, from committing to contact the friend regularly to being mindful of the anniversary of the death. Included in each book are tested, sensitive ideas for “carpe diem” actions that people can take right this minute—while still remaining supportive and honoring the mourner’s loss.
Book Synopsis Healing Your Grieving Soul by : Alan D. Wolfelt
Download or read book Healing Your Grieving Soul written by Alan D. Wolfelt and published by Companion Press. This book was released on 2009-05-01 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following a helpful introduction about the role of spirituality in grief, this practical mourning guide suggests activities based on meditation, prayer, yoga, and contemplative solitude to help with feelings of despair. For mourners who suffer from anxiety, breathing exercises are recommended, and massage is suggested for those who experience fatigue. Each description of these practices offers a brief activity to try out before continuing to read.
Book Synopsis 30 Days Toward Healing Your Grief by : Danielle DuBois Morris
Download or read book 30 Days Toward Healing Your Grief written by Danielle DuBois Morris and published by Church Publishing, Inc.. This book was released on 2017-03 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: - Practical, gentle, compassionate, wise, tested, program - Christ-centered support for healing from loss - Ideal for individual or group use, includes a study guide
Book Synopsis Writing to Heal the Soul by : Susan Zimmermann
Download or read book Writing to Heal the Soul written by Susan Zimmermann and published by Harmony. This book was released on 2010-02-10 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Susan Zimmermann experienced a devastating loss when her first child, Katherine, developed a neurological disorder that left her unable to walk or talk. Faced with her daughter’s disability, Susan struggled with fear, denial, guilt, bitterness, and despair. She began to heal only through writing. Working through conflicting emotions with paper and pen enabled her to transform her sadness into acceptance and even joy. Writing to Heal the Soul is Susan’s gift to others—everyone, not just writers—who are suffering any kind of grief or loss, whether the injury, disability, or death of a loved one, the loss of a job, or the end of a relationship. Lyrically illustrated with true stories from the author and others, the book offers simple yet inspiring writing exercises to help you resolve your pain as you transform your grief into words of hope and healing.
Book Synopsis Healing Grief, Finding Peace by : Louis LaGrand
Download or read book Healing Grief, Finding Peace written by Louis LaGrand and published by Sourcebooks, Inc.. This book was released on 2011-10-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Dr. LaGrand's advice and recommendations reach from and to both heart and head ... a powerful and important lesson about grief that even in grief, we can still grow." Kenneth J. Doka, PhD, senior consultant, Hospice Foundation of America Through Your Loss Comes The Strength to Grow Whether the death of a loved one is sudden or follows a long battle with illness, there is no way to prepare for the loss of someone close. Grieving is painful, but you have a choice in how you cope with grief and most importantly how you adapt to the intense loss you've experienced. Grief counseling expert Dr. Louis LaGrand describes 101 tips and prescriptions to help mourners through their tragic loss. His specific coping strategies offer practical advice, ultimately giving you pathways for achieving lasting inner peace by using the one thing you can control your own response to grief. Heal your inner grief and find peace by: *Starting each day with an affirmative action *Establishing a grief or worry time *Planning in advance for birthdays, anniversaries, and important holidays *Learning to enjoy new routines *Letting go of "if onlys" and "what ifs" *Never ruling out happiness
Book Synopsis Healing Your Grieving Heart by : Alan D. Wolfelt
Download or read book Healing Your Grieving Heart written by Alan D. Wolfelt and published by Companion Press. This book was released on 2001-04-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: With sensitivity and insight, this series offers suggestions for healing activities that can help survivors learn to express their grief and mourn naturally. Acknowledging that death is a painful, ongoing part of life, it explains how people need to slow down, turn inward, embrace their feelings of loss, and seek and accept support when a loved one dies. Each book, geared for mourning adults, teens, or children, provides ideas and action-oriented tips that teach the basic principles of grief and healing. These ideas and activities are aimed at reducing the confusion, anxiety, and huge personal void so that living their lives can begin again.
Book Synopsis Healing Grief at Work by : Alan D. Wolfelt
Download or read book Healing Grief at Work written by Alan D. Wolfelt and published by Companion Press. This book was released on 2005-05-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a gentle and considerate style, this handbook explores what happens when grief and the workplace meet, and the drastic effects of grieving on employees, their performance, and the overall workplace environment. Touching on the different kinds of grief workers can experience, such as death, divorce, and layoffs, the effective ways to channel grief during the workday, how to support coworkers who mourn, participation in group memorials, and negotiating appropriate bereavement leave, this concise and practical resource gives both ideas for the mourner and the mourner's coworkers. A special introduction for employers, owners, managers, and human resource personnel addresses the economic impact of grief in the workplace and provides practical and cost effective ideas for maintaining morale and creating a productive yet compassionate work environment.
Book Synopsis The Five Ways We Grieve by : Susan A. Berger
Download or read book The Five Ways We Grieve written by Susan A. Berger and published by Shambhala Publications. This book was released on 2011-03-08 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this new approach to understanding the impact of grief, Susan A. Berger goes beyond the commonly held theories of stages of grief with a new typology for self-awareness and personal growth. She offers practical advice for healing from a major loss in this presentation of five basic ways, or types, of grieving. These five types describe how different people respond to a major loss. The types are: • Nomads, who have not yet resolved their grief and don’t often understand how their loss has affected their lives • Memorialists, who are committed to preserving the memory of their loved ones by creating concrete memorials and rituals to honor them • Normalizers, who are committed to re-creating a sense of family and community • Activists, who focus on helping other people who are dealing with the same disease or issues that caused their loved one’s death • Seekers, who adopt religious, philosophical, or spiritual beliefs to create meaning in their lives Drawing on research results and anecdotes from working with the bereaved over the past ten years, Berger examines how a person’s worldview is affected after a major loss. According to her findings, people experience significant changes in their sense of mortality, their values and priorities, their perception of and orientation toward time, and the manner in which they "fit" in society. The five types of grieving, she finds, reflect the choices people make in their efforts to adapt to dramatic life changes. By identifying with one of the types, readers who have suffered a recent loss—or whose lives have been shaped by an early loss—find ways of understanding the impact of the loss and of living more fully.
Book Synopsis Hardcore Grief Recovery by : Steve Case
Download or read book Hardcore Grief Recovery written by Steve Case and published by Sourcebooks, Inc.. This book was released on 2020-04-10 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: A straight-to-the-point, honest-as-hell grief recovery handbook, offering a refreshingly honest approach to healing, empowering you to navigate your journey without the fluff and generic advice. Embrace the concept of radical honesty with a raw and unfiltered perspective on the grieving process. From acknowledging the messy and complex nature of grief to exploring unconventional methods for healing, this book is your partner in reclaiming your emotional well-being and mental health. Features: Unflinching Approach: Break free from societal norms and discover a guide that encourages you to embrace your grief honestly, without judgment or platitudes. Actionable Strategies: Navigate your unique grief journey with confidence using practical techniques, exercises, and thought-provoking prompts. Authentic Healing: Explore unconventional methods that resonate with you personally, fostering true healing and emotional growth. Empowerment: Reclaim control over your emotions, allowing yourself to feel deeply and process grief in your own way and at your own pace. Step away from the conventional and embark on a transformative journey toward healing, resilience, and renewed hope. Also check out the companion Hardcore Grief Recovery Workbook for journaling your way through grief.
Download or read book Good Grief written by Theresa Caputo and published by Simon and Schuster. This book was released on 2017-03-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The star of "Long Island Medium" shares inspiring, spirit-based lessons on how to work through and overcome grief, in a guide that also offers example testimonies about the experiences of her clients
Book Synopsis Progressing Through Grief by : Stephanie Jose
Download or read book Progressing Through Grief written by Stephanie Jose and published by Althea Press. This book was released on 2016-05-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accepting loss and expressing grief—this book gives you the tools. Grieving is a highly personal experience and reactions differ from person to person. Feelings of loss are arguably the most unique, confusing feelings with which to cope. Therapist and grief expert, Stephanie Jose, understands this. She wrote Progressing Through Grief as an interactive resource to gently meet you wherever you are today, as you move through your grief and towards healing. Stephanie has spent countless hours working with grieving clients, and she saw the need for a resource that would address the various feelings of grief that occur at any stage of the process. Twenty years ago, Stephanie Jose became well acquainted with grief when she suddenly lost her best friend. She has experienced first-hand many of the same feelings as her patients. Progressing Through Grief provides practical methods for coping with immediate feelings of loss, as well as the difficult emotions that can persist over time. Progressing Through Grief is divided into three sections, each focusing on key factors that create a powerful process for healing: Understanding why grieving is important, and how grief affects your body Identifying complicated feelings and learning skills for coping with them Journaling to move through overwhelming feelings Practicing self-care through relaxation techniques, nutrition tips, and meditation practices Designed to be a companion as you courageously confront and process your feelings, Progressing Through Grief is intended to help you progress through your grief and into healing.
