A Womans Book Of Power

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A Woman's Book of Meditation

Author : Hari Kaur Khalsa
Publisher : Penguin
ISBN 13 : 1440629021
Total Pages : 212 pages
Book Rating : 4.4/5 (46 download)

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Book Synopsis A Woman's Book of Meditation by : Hari Kaur Khalsa

Download or read book A Woman's Book of Meditation written by Hari Kaur Khalsa and published by Penguin. This book was released on 2006-09-07 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Internationally renowned meditation teacher Hari Kaur Khalsa knows well the whirlwind stresses and strains placed on women today. Through the secrets of ancient Kundalini chanting and meditation techniques, women will find peace amid all the chaos, develop their creativity, and hone their inner wisdom. To introduce the newcomer to meditation, Hari Kaur helps the reader, step by step, to create a space in which to meditate, to become familiar and comfortable with different postures, to breathe deeply and effectively, and to clear the mind. Plainly organized into sections uniquely tailored to a woman's changing physical and emotional needs, Hari Kaur teaches how to: - alleviate frustration, ward off moodiness, and become calm - ease life transitions, accept change, and encourage personal creativity - fully realize the potentials of pregnancy and motherhood; and much more In addition, Hari Kaur discusses seven steps to achieve happiness and how to use meditation to build a spiritual identity. Her meditations are presented in the original Sikh as well as in English translation. And the easy-to-reference format will keep the reader returning again and again as she grows through meditation and in her daily life.

A Woman's Book of Power

Author : Karen Andes
Publisher : Perigee Trade
ISBN 13 : 9780399523724
Total Pages : 0 pages
Book Rating : 4.5/5 (237 download)

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Book Synopsis A Woman's Book of Power by : Karen Andes

Download or read book A Woman's Book of Power written by Karen Andes and published by Perigee Trade. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A holistic approach to building inner strength through diet, exercise and relaxation. The author covers in detail the positive effects of physical strength on the heart, mind and spirit and shows women how they may release the gifts of inner strength that they possess.

A Woman's Book of Strength

Author : Karen Andes
Publisher : Perigee Trade
ISBN 13 : 9780399518997
Total Pages : 292 pages
Book Rating : 4.5/5 (189 download)

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Book Synopsis A Woman's Book of Strength by : Karen Andes

Download or read book A Woman's Book of Strength written by Karen Andes and published by Perigee Trade. This book was released on 1995 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique book that offers a new treatment of female empowerment, blending spiritual and physical strength in the tradition of Deepak Chopra's New York Times bestseller, Ageless Body, Timeless Mind. It is the first book to combine the best of successful self-esteem books such as Gloria Steinem's Revolution from Within and fitness books such as those by Joyce Vedral.

As a Woman

Author : Paula Stone Williams
Publisher : Simon and Schuster
ISBN 13 : 1982153342
Total Pages : 256 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis As a Woman by : Paula Stone Williams

Download or read book As a Woman written by Paula Stone Williams and published by Simon and Schuster. This book was released on 2021-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A moving and unforgettable memoir of a transgender pastor's journey from despair to joy as she transitioned from male to female and learned about gender inequity, at home and in the workplace-perfect for fans of Redefining Realness and There Is Room for You"--

A Woman's Book of Balance

Author : Karen Andes
Publisher : Perigee Trade
ISBN 13 : 9780399525674
Total Pages : 260 pages
Book Rating : 4.5/5 (256 download)

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Book Synopsis A Woman's Book of Balance by : Karen Andes

Download or read book A Woman's Book of Balance written by Karen Andes and published by Perigee Trade. This book was released on 1999 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: HEALTH Author of A Woman's Book of Strength and A Woman's Book of Power, Andes here presents creative solutions to beating exercise boredom. First, she gives her interpretations of dance movements borrowed from the Temple Dance form of ancient India, T'ai Chi, and other martial arts to create a unique and challenging workout. Subsequent chapters outline routines for building strength and balance using low-tech equipment along with basic yoga postures. Photos demonstrate clearly all the moves and poses discussed. These exercises can be used to cross-train or can be blended with one another to achieve better balance, movement, poise, and strength. Some routines address special health conditions, and Andes also includes chapters on aging, hormones, and diet. Her book takes a holistic approach to women's physical fitness and strongly advocates finding enjoyment in one's choice of exercise routines for maximum vitality and psychological benefits. Recommended for all public libraries. Deborah Anne Broocker, Georgia Perimeter Coll., Dunwoody; 224 pg.-

A Woman's Book of Yoga

Author : Machelle M. Seibel
Publisher : Penguin
ISBN 13 : 1440627983
Total Pages : 289 pages
Book Rating : 4.4/5 (46 download)

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Book Synopsis A Woman's Book of Yoga by : Machelle M. Seibel

Download or read book A Woman's Book of Yoga written by Machelle M. Seibel and published by Penguin. This book was released on 2002-11-11 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book will help them understand the unique benefits yoga provides for a woman's health and mental well-being. The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga, as taught by yoga master Yogi Bhajan. Hari Khalsa applies ancient wisdom to explain how to determine and enhance one's own special relationship with the mind, body, and soul. Using his expertise on women's health issues, Dr. Siebel reveals the scientific basis for yoga's positive effects on the brain. Together, Dr. Siebel and Hari Khalsa create a dialogue of spiritualism and science, elucidating how every woman can reap the rewards of yoga for a lifetime.

A Woman's Book of Herbs

Author : Deb Soule
Publisher : Citadel Press
ISBN 13 : 9780806520124
Total Pages : 0 pages
Book Rating : 4.5/5 (21 download)

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Book Synopsis A Woman's Book of Herbs by : Deb Soule

Download or read book A Woman's Book of Herbs written by Deb Soule and published by Citadel Press. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Herbal remedies passed down through three generations are recounted in this inspirational book, joyfully written for women of all ages. A Woman's Book of Herbs guides you through the process of creating your own medicine chest of botanicals -- from gardening and gathering to preparation, storage, and use. Tinctures, tonics, and teas for a variety of women's health concerns, are featured, including -- Infusions for headaches associated with menstruation -- Relief for chronic vaginal infections -- Herbs for pregnancy and labor-soothing belly oils too! -- An iron-rich syrup for women with anemia -- Herbal support for osteoporosis -- Healing formulas for women who have suffered abuse -- Flower essences for emotional well-being This herbal plants the seeds for overall good health and happiness.

Leading the Way: Women in Power

Author : Janet Howell
Publisher : Candlewick Press
ISBN 13 : 1536223417
Total Pages : 145 pages
Book Rating : 4.5/5 (362 download)

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Book Synopsis Leading the Way: Women in Power by : Janet Howell

Download or read book Leading the Way: Women in Power written by Janet Howell and published by Candlewick Press. This book was released on 2021-10-26 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this engaging and highly accessible compendium for young readers and aspiring power brokers, Virginia Senator Janet Howell and her daughter-in-law Theresa Howell spotlight the careers of fifty American women in politics — and inspire readers to make a difference. Meet some of the most influential leaders in America, including Jeannette Rankin, who, in 1916, became the first woman elected to Congress; Shirley Chisholm, the first African-American woman elected to Congress; Sandra Day O'Connor, the first woman to sit on the Supreme Court; and Bella Abzug, who famously declared, “This woman’s place is in the House . . . the House of Representatives!” This engaging and wide-ranging collection of biographies highlights the actions, struggles, and accomplishments of more than fifty of the most influential leaders in American political history — leaders who have stood up, blazed trails, and led the way.

A Man of Purpose and Power

Author : Myles Munroe
Publisher : Whitaker House
ISBN 13 : 1641236558
Total Pages : 192 pages
Book Rating : 4.6/5 (412 download)

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Book Synopsis A Man of Purpose and Power by : Myles Munroe

Download or read book A Man of Purpose and Power written by Myles Munroe and published by Whitaker House. This book was released on 2021-06-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best-selling author Dr. Myles Munroe offers daily practical and biblical advice for men. Based on two of his most popular books, Understanding the Purpose and Power of Men and Understanding the Purpose and Power of Women, this 90-day devotional will help you truly understand your God-given purpose and power as a man. Each day’s reading includes teaching and encouragement, a Scripture reading from both the Old and New Testaments, and a thought for the day to draw you closer to God the Father and His purposes for you. Explore the nature and role of men as God intended, addressing such issues as: What does the Bible really teach about men and women? What does it mean to be male? What are the purpose and design of the man? How is a man uniquely different from a woman? What is a man’s role as a husband and father? What are a man’s sexual needs? How are men and women meant to relate to one another? How can a man build a better life for himself, his family, and the world? Through this devotional, you can strengthen your relationship with your heavenly Father as you discover how to fulfill your destiny and potential as an integral part of His eternal purposes.

A Woman's Book of Life

Author : Joan Borysenko
Publisher : Berkley Trade
ISBN 13 : 9781573226516
Total Pages : 324 pages
Book Rating : 4.2/5 (265 download)

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Book Synopsis A Woman's Book of Life by : Joan Borysenko

Download or read book A Woman's Book of Life written by Joan Borysenko and published by Berkley Trade. This book was released on 1998 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of "Minding the Body, Mending the Mind" reveals the interconnected loop of the mind, body, and spirit in a pioneering book that will teach women how to maximize their health and well-being as well as discover the extraordinary power that comes with each stage of the feminine life cycle.

Take Back Your Power

Author : Deborah Liu
Publisher : Zondervan
ISBN 13 : 0310364868
Total Pages : 237 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Take Back Your Power by : Deborah Liu

Download or read book Take Back Your Power written by Deborah Liu and published by Zondervan. This book was released on 2022-08-09 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can't make the world fair, but you can take back your power. As a woman in Silicon Valley who worked her way to the top of the corporate ladder--she's a former VP at Facebook and the current president and CEO of Ancestry--Deborah Liu knows firsthand the challenges and obstacles in the workplace that keep the deck stacked against women in the workplace . . . and the ways to overcome them. For every woman who grew up competing on the uneven playing field, who is told she is too aggressive, assertive, dramatic, or emotional, this book is the battle cry you need to learn to thrive within the system that exists today, even if it's not the one we wish it were. Take Back Your Power presents both hard data and Liu's personal experiences from twenty years as a woman leader in the male-dominated tech industry to help you: Find your voice, learn how to ask, and achieve what you want in a system that isn't fair and wasn't created for you Debunk the negative connotations of "power" and harness it for your own success Discover how to be heard, seen, and taken more seriously at work by getting out of your own way Overcome the lie that success is only achieved alone by finding the four types of allies you need to reach your goals Become a great leader without losing yourself in the process You have the power to change the future of work for yourself--and for women everywhere.

The Power of Women

Author : Denis Mukwege
Publisher : Flatiron Books: An Oprah Book
ISBN 13 : 1250769264
Total Pages : 197 pages
Book Rating : 4.2/5 (57 download)

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Book Synopsis The Power of Women by : Denis Mukwege

Download or read book The Power of Women written by Denis Mukwege and published by Flatiron Books: An Oprah Book. This book was released on 2021-11-16 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Nobel laureate, world-renowned doctor, and noted human rights activist Dr. Denis Mukwege comes an inspiring clarion call-to-action to confront the scourge of sexual violence and better learn from women's resilience, strength, and power. At the heart of Dr. Mukwege’s message will be the voices of the many women he has worked with over the years. Dr. Mukwege will use individual cases to reassure all survivors that, even if their psychological wounds may never fully heal, they can recover and thrive with the right care and support. Dr. Mukwege’s dramatic personal story is interwoven throughout as he explores the bigger issues that have become a focus of his advocacy. He will seek to explain why sexual violence is so often overlooked during war, and how governments need to recognize and compensate victims. He will also stress the importance of breaking down the taboos surrounding assault, and the necessity of building a system that supports women who come forward. His words advocate for saying ‘no’ to indifference and he asks readers to reckon with the West’s involvement in perpetuating sexual violence in places like the Democratic Republic of Congo, and to confront the abuse taking place in their own communities. Sexual violence does not occur in a vacuum. The conflict in the Democratic Republic of Congo, which has raged for over 20 years and has claimed an estimated 5 million lives, is inseparable from Western patriarchy and economic colonization. And this cycle of violence and spoils is not limited to Congo. Dr. Mukwege’s work has led him to South Korea, Latin America, the Middle East, and elsewhere in Africa, where he has found striking similarities in women’s testimonies. The truth is, through the intricate ties of the global economy, we are all implicated in violence against women – whether it occurs amidst the fighting in the Democratic Republic of Congo or on college campuses in the West. And Dr. Mukwege’s writing will address men as well, encouraging and guiding them to become allies in the fight against sexual abuse, in war and in peace. Building more inclusive, gender-balanced societies will require developing what he calls “positive masculinity” – a systemic change in male behavior and attitudes towards women. Dr. Mukwege hopes to inspire other men to speak out and join the struggle, rather than leaving women to fight the battle alone. He will also make the case, drawing from his experience and a wealth of research on the topic, that when women are involved as economic and political decision makers, all of society benefits. The Power of Women will illuminate the enduring strength of women in the face of violence and trauma, and give hope for the potential of individuals to turn the tide.

Fierce Women

Author : Kimberly Wagner
Publisher : Moody Publishers
ISBN 13 : 080248316X
Total Pages : 288 pages
Book Rating : 4.8/5 (24 download)

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Book Synopsis Fierce Women by : Kimberly Wagner

Download or read book Fierce Women written by Kimberly Wagner and published by Moody Publishers. This book was released on 2012-09-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can you have a strong personality and still be a godly wife? YES! Do you ever get the idea that being a godly wife means you need to be a mousy doormat? Be as unnoticeable as a doorknob? Or have a personality transplant? Fierce Women: The Power of a Soft Warrior smashes that idea. No matter whether you’re an extrovert or more introverted, Kimberly Wagner believes women are created to be a compelling force. You may not see yourself as beautifully fierce or even slightly strong, but what if God has placed a powerful fierceness within you, within every woman? Kim admits her fierceness became a source of conflict in her marriage, but the relationship dynamic totally changed when she discovered her fierce strengths could be used to encourage and inspire her husband. She invites you to come alongside as she takes an honest look at a destructive relationship dynamic and casts a vision for the transformation God can bring to troubled marriages. A True Woman Book; the goal of the True Woman publishing line is to encourage women to: Discover, embrace, and delight in God's divine design and mission for their lives Reflect the beauty and heart of Jesus Christ to their world Intentionally pass the baton of Truth on to the next generation Pray earnestly for an outpouring of God's Spirit in their families, churches, nation and world

Unbound

Author : Kasia Urbaniak
Publisher : Penguin
ISBN 13 : 0593084519
Total Pages : 306 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis Unbound by : Kasia Urbaniak

Download or read book Unbound written by Kasia Urbaniak and published by Penguin. This book was released on 2021-03-09 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to owning your power--and mastering how to use it. How can so many women feel "good and mad" yet still reluctant to speak up in a meeting or difficult conversation? Why do women often feel like they're too much--and, at the same time, not enough? What causes us, at the most critical moments in our lives, to freeze? Kasia Urbaniak teaches power to women--and her answers to these questions may surprise you. Based on insights from her experiences as a dominatrix, her training to become a Taoist nun, and the countless women she has taught to expand their influence, this book offers precise, practical instruction in how to stand in your power, find your voice, and use it well. Learn how to: • Embrace your desires as the pathway to your destiny. • Ask for--and get--what you need in your life, work, and in the bedroom. • Skillfully navigate hearing "no" and any resistance, even your own. • Flip power dynamics when someone crosses your boundaries and puts you on the spot. • Create new and expanded roles for the people in your life with precise, targeted asks. Whether you're getting crystal clear on exactly what you want, or turning the tables on a man who has shut you up and shut you down, Urbaniak's methods teach women to stand for themselves in every interaction. Part manual, part manifesto, part behind the scenes look, Unbound is a how-to guide to the impossible, the outrageous, the unimaginable--a field guide to living your wildest, best, and most satisfying life.

Power of a Woman

Author : Barbara Taylor Bradford
Publisher : Harper Collins
ISBN 13 : 0061984736
Total Pages : 438 pages
Book Rating : 4.0/5 (619 download)

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Book Synopsis Power of a Woman by : Barbara Taylor Bradford

Download or read book Power of a Woman written by Barbara Taylor Bradford and published by Harper Collins. This book was released on 2009-10-06 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: No Matter How Much a Woman Has, There's Always too Much to Lose Stephanie Jardine is at the apex of her career and life running the American branch of Jardine's, the prestigious Crown Jewellers of London. A young widow, she has three grown sons and one very precious teenage daughter, Chloe. Then one day, an unexpected act of violence committed by a stranger on the other side of the world plunges Stevie into turmoil and despair. To save her injured daughter's life and ensure her future, Stevie must go back to her own past and confront a relationship that has only brought her heartbreak. As she battles for her daughter, Stevie comes to understand how fragile life is and how it can be forever changed by others when least expected. A moving novel about family secrets, betrayal, and redemption, Power of a Woman is the story of an innocent victim of a stranger's vengeance, who manages to triumph through her own inner power as a woman.

The Book of Hope

Author : Eileen Campbell
Publisher : Hachette UK
ISBN 13 : 1409177890
Total Pages : 272 pages
Book Rating : 4.4/5 (91 download)

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Book Synopsis The Book of Hope by : Eileen Campbell

Download or read book The Book of Hope written by Eileen Campbell and published by Hachette UK. This book was released on 2018-09-20 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "We need vision and conviction that the future can be better. With motivation we can act with bravery and daring. Determinations help drive through our vision but is balanced by patience and letting things unfold without trying to force them. Instead of being afraid of the future, we can cultivate the habit of love (the very opposite of fear). . . . With hope the world becomes transformed." We live in chaotic times. Nearly every country in the Western world is confronted with a variety of daunting problems ranging from the rise of neo-Fascist parties, economic stagnation, falling currencies, and a widespread sense of disenfranchisement. There is a sense that we no longer control our lives that circumstances have careened out of control leaving us adrift in a sea of change. Hope seems to be in short supply, and fear at times threatens to overwhelm us as we try to stay afloat in our sea of troubles. This is a book of daily meditations designed to help restore a sense of hopefulness and purpose. It is a book for women who feel overwhelmed and underappreciated. It is the perfect antidote to despair: a book that teaches women to practice hope - to take concrete steps in the face of pain and despair and to make their lives happier. Throughout the book Campbell includes stories of those who have triumphed over adversity and have been sustained by hope, such as Anne Frank, Grace Lee Boggs, Ann Davison, Marie Curie, Artemisia Gentileschi, Hildegard of Bingen, and Xiaolu Guo. She also includes the experiences of those who have been abused or kidnapped--Maya Angelou, Oprah Winfrey, and Natascha Kampusch, for example--and the stories of refugees who have made new lives for themselves, escaping from Uganda, Iran, and Syria.

The Power

Author : Naomi Alderman
Publisher :
ISBN 13 : 9780316558372
Total Pages : pages
Book Rating : 4.5/5 (583 download)

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Book Synopsis The Power by : Naomi Alderman

Download or read book The Power written by Naomi Alderman and published by . This book was released on 2017 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: She throws her head back and pushes her chest forward and let's go a huge blast right into the centre of his body. The rivulets and streams of red scarring run across his chest and up around his throat. She'd put her hand on his heart and stopped him dead. Suddenly, girls find that with a flick of their fingers, they can inflict agonizing pain and even death. With this single twist, the four lives at the heart of this novel are utterly transformed, and we look at the world in an entirely new light. What if the power to hurt were in women's hands?