A Taste for Green

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Publisher : Oxbow Books
ISBN 13 : 178925275X
Total Pages : 308 pages
Book Rating : 4.7/5 (892 download)

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Book Synopsis A Taste for Green by : Carlos Rodríguez-Rellán

Download or read book A Taste for Green written by Carlos Rodríguez-Rellán and published by Oxbow Books. This book was released on 2020-02-28 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Often along vast expanses, ancient societies traded certain commodities that were considered valuable either for functional or symbolic reasons – or, rather, a mixture of both factors. A Taste for Green addresses latest research into the acquisition of jade, turquoise or variscite, all of which share a characteristic greenish colour and an engaging appearance once they are polished in the shape of axes or assorted adornments. Papers explore how, in addition to constituting economic transactions, the transfess of these materials were also statements of social liaisons, personal capacities, and relation to places or to unseen forces. The volume centres on two study areas, Western Europe and México/Southwest US, which are far apart not just in geographical terms but also with regard to their chronology and socioeconomic features. While some North and Mesoamerican groups range from relatively complex farming societies up to state-like organisations during the 1st and 2nd millennia AD, the European counterparts are comparatively simpler polities spanning the 5th–3rd millennia BC. By contrasting the archaeological evidence from diverse areas we may gain insights into the role that production/movement of these green stones played in their respective political and ritual economies. Also, we think it useful to compare the scientific approaches applied to this question in different parts of the globe, specially Asia.

Taste the Wild Wonder

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781725944541
Total Pages : 104 pages
Book Rating : 4.9/5 (445 download)

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Book Synopsis Taste the Wild Wonder by : John Mark Green

Download or read book Taste the Wild Wonder written by John Mark Green and published by Createspace Independent Publishing Platform. This book was released on 2018-10-31 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Taste the Wild Wonder, fresh new poetic voice John Mark Green takes the reader on a transformative journey, awakening the heart to see the world with new eyes. This imaginative collection explores life, mortality, meaning, creativity, love, wonder, and nature, through the windows of 71 poems and 11 interior illustrations. These poems are infused with what the Japanese call yūgen - "a profound, mysterious sense of the beauty of the universe ... and the sad beauty of human suffering" (Benito Ortolani), and wabi-sabi - the beauty of impermanent, imperfect, and transient things. Since 2014, John Mark Green has grown a worldwide following for his poetry on social media. This is his first book. From the back cover Born of the ancient star remnants in our bones and nameless longings of the human heart, this poetry collection explores the firefly flicker of existence amidst the vast reaches of time and space. Capturing feelings of awe and aching beauty which stir the imagination, it illuminates our brief but glorious moment on life's stage. Imbued with the knowledge that everything we hold beautiful is inexorably slipping through our fingers, these poems are trail markers on a journey of awakening to the wild wonder which surrounds us, leading readers on a whirlwind tour of our place in the grand tapestry of nature, with a perspective which both dazzles and delights. Praise for Taste the Wild Wonder "John Mark Green writes with soul and weaves poetry from love and bones and fire. His new book is art and includes illustrations that complement the words beautifully." Jacob Nordby, author of Blessed Are the Weird - A Manifesto for Creatives

Gastrophysics

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Publisher : Penguin
ISBN 13 : 0735223475
Total Pages : 337 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Gastrophysics by : Charles Spence

Download or read book Gastrophysics written by Charles Spence and published by Penguin. This book was released on 2018-07-03 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: The science behind a good meal: all the sounds, sights, and tastes that make us like what we're eating—and want to eat more. Why do we consume 35 percent more food when eating with one other person, and 75 percent more when dining with three? How do we explain the fact that people who like strong coffee drink more of it under bright lighting? And why does green ketchup just not work? The answer is gastrophysics, the new area of sensory science pioneered by Oxford professor Charles Spence. Now he's stepping out of his lab to lift the lid on the entire eating experience—how the taste, the aroma, and our overall enjoyment of food are influenced by all of our senses, as well as by our mood and expectations. The pleasures of food lie mostly in the mind, not in the mouth. Get that straight and you can start to understand what really makes food enjoyable, stimulating, and, most important, memorable. Spence reveals in amusing detail the importance of all the “off the plate” elements of a meal: the weight of cutlery, the color of the plate, the background music, and much more. Whether we’re dining alone or at a dinner party, on a plane or in front of the TV, he reveals how to understand what we’re tasting and influence what others experience. This is accessible science at its best, fascinating to anyone in possession of an appetite. Crammed with discoveries about our everyday sensory lives, Gastrophysics is a book guaranteed to make you look at your plate in a whole new way.

Good Taste

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Publisher : Penguin
ISBN 13 : 0399583394
Total Pages : 194 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Good Taste by : Jane Green

Download or read book Good Taste written by Jane Green and published by Penguin. This book was released on 2016-10-04 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lush and gorgeous guide to all things food and entertaining from Jane Green, New York Times bestselling author of Jemima J, The Beach House, and Sister Stardust. Jane Green’s life has always revolved around her kitchen... ... from inviting over friends for an impromptu brunch; to wowing guests with delicious new recipes; to making sure her ever-on-the-move family makes time to sit down together. For Jane, food is enjoyable because of the people surrounding it and the pleasures of hosting and nourishing those she cares about, body and soul. Now, Jane opens wide the doors of her stunning home to share tips on entertaining, ideas for making any gathering a cozy yet classy affair, and some of her favorite dishes, ranging from tempting hors d’oeuvres like Sweet Corn and Chili Soup, to mouthwatering one-pot mains like Slow-Braised Onion Chicken, to sinfully satisfying desserts like Warm Chocolate and Banana Cake. This book is Jane’s perfect recipe for making a wonderful life complete with friends, loving family, and moments filled with good food, good times, and, of course, Good Taste.

The Negro Motorist Green Book

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Author :
Publisher : Colchis Books
ISBN 13 :
Total Pages : 222 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Negro Motorist Green Book by : Victor H. Green

Download or read book The Negro Motorist Green Book written by Victor H. Green and published by Colchis Books. This book was released on with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Negro Motorist Green Book was a groundbreaking guide that provided African American travelers with crucial information on safe places to stay, eat, and visit during the era of segregation in the United States. This essential resource, originally published from 1936 to 1966, offered a lifeline to black motorists navigating a deeply divided nation, helping them avoid the dangers and indignities of racism on the road. More than just a travel guide, The Negro Motorist Green Book stands as a powerful symbol of resilience and resistance in the face of oppression, offering a poignant glimpse into the challenges and triumphs of the African American experience in the 20th century.

Bitter

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Publisher : Ten Speed Press
ISBN 13 : 1607745178
Total Pages : 541 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis Bitter by : Jennifer McLagan

Download or read book Bitter written by Jennifer McLagan and published by Ten Speed Press. This book was released on 2014-09-16 with total page 541 pages. Available in PDF, EPUB and Kindle. Book excerpt: The champion of uncelebrated foods including fat, offal, and bones, Jennifer McLagan turns her attention to a fascinating, underappreciated, and trending topic: bitterness. What do coffee, IPA beer, dark chocolate, and radicchio all have in common? They’re bitter. While some culinary cultures, such as in Italy and parts of Asia, have an inherent appreciation for bitter flavors (think Campari and Chinese bitter melon), little attention has been given to bitterness in North America: we’re much more likely to reach for salty or sweet. However, with a surge in the popularity of craft beers; dark chocolate; coffee; greens like arugula, dandelion, radicchio, and frisée; high-quality olive oil; and cocktails made with Campari and absinthe—all foods and drinks with elements of bitterness—bitter is finally getting its due. In this deep and fascinating exploration of bitter through science, culture, history, and 100 deliciously idiosyncratic recipes—like Cardoon Beef Tagine, White Asparagus with Blood Orange Sauce, and Campari Granita—award-winning author Jennifer McLagan makes a case for this misunderstood flavor and explains how adding a touch of bitter to a dish creates an exciting taste dimension that will bring your cooking to life.

Slow Food

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Publisher : Chelsea Green Publishing
ISBN 13 : 1603581723
Total Pages : 306 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis Slow Food by : Carlo Petrini

Download or read book Slow Food written by Carlo Petrini and published by Chelsea Green Publishing. This book was released on 2001-10-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Remember the days before the dot.com explosion, before Golden Arches rose from the Great Plains, before the Age of Information, when the only commodity that wasn't in short supply in America was time? Time to relax and reflect, time to cook well, eat well, and live the life of sustainable hedonism. Today we pound down our Big Mac and fries as we check our e-mail on our collective Palm Pilots, at the expense of true nourishment for our bodies and souls. "Enough!" says Carlo Petrini, the founder of Slow Food International, a movement that encourages us to turn down the volume, unplug the answering machine, and enjoy life to its fullest. Away with nutraceutical soft drinks and breakfast cereals made from refined sugar and shaped liked clowns. Bring back the pleasure of the palate, and return the humanity to food. More than 60,000 members worldwide now belong to the Slow Food movement, which believes that the slow shall inherit the earth. Slow Food: Collected Thoughts on Taste, Tradition, and the Honest Pleasures of Food is an anthology for cooks, gourmets, and anyone who is passionate about food and its impact on our culture. Drawn from five years of the quarterly journal Slow (only recently available in America), this book includes more than 100 articles covering eclectic topics from "Falafel" to "Fat City." From the market at Ulan Bator in Mongolia to Slow Food Down Under, this book offers an armchair tour of the exotic and bizarre. You'll pass through Vietnam's Snake Tavern, enjoy the Post-Industrial Pint of Beer, and learn why the lascivious villain in Indian cinema always eats Tandoori Chicken. The articles are contributed by some of the world's top food writers. Slow Food is moving fast in North America, with more than 5,000 members, loosely organized into 55 "Convivia," from Montreal to San Francisco, benefiting from enormous free publicity. Slow Food offers a clear alternative to the "fast food nation" (the title of Eric Schlosser's great book on the horrors of the fast food biz). This is a perfect follow-up to Joan Dye Gussow's This Organic Life, and is proof positive that he or she who lives slow, lives best.

Taste, Memory

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Publisher : Chelsea Green Publishing
ISBN 13 : 1603584404
Total Pages : 243 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis Taste, Memory by : David Buchanan (Horticulturist)

Download or read book Taste, Memory written by David Buchanan (Horticulturist) and published by Chelsea Green Publishing. This book was released on 2012 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses agriculture and the locavore movement and argues that a healthy food system depends on matching diverse plants to the demands of land and climate.

The Flavor Matrix

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Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544809963
Total Pages : 327 pages
Book Rating : 4.5/5 (448 download)

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Book Synopsis The Flavor Matrix by : James Briscione

Download or read book The Flavor Matrix written by James Briscione and published by Houghton Mifflin Harcourt. This book was released on 2018 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of Smithsonian Magazine's Ten Best Food Books of the Year A revolutionary new guide to pairing ingredients, based on a famous chef's groundbreaking research into the chemical basis of flavor As an instructor at one of the world's top culinary schools, James Briscione thought he knew how to mix and match ingredients. Then he met IBM Watson. Working with the supercomputer to turn big data into delicious recipes, Briscione realized that he (like most chefs) knew next to nothing about why different foods taste good together. That epiphany launched him on a quest to understand the molecular basis of flavor--and it led, in time, to The Flavor Matrix. A groundbreaking ingredient-pairing guide, The Flavor Matrix shows how science can unlock unheard-of possibilities for combining foods into astonishingly inventive dishes. Briscione distills chemical analyses of different ingredients into easy-to-use infographics, and presents mind-blowing recipes that he's created with them. The result of intensive research and incredible creativity in the kitchen, The Flavor Matrix is a must-have for home cooks and professional chefs alike: the only flavor-pairing manual anyone will ever need.

You May Also Like

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Author :
Publisher : Vintage
ISBN 13 : 0307958256
Total Pages : 344 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis You May Also Like by : Tom Vanderbilt

Download or read book You May Also Like written by Tom Vanderbilt and published by Vintage. This book was released on 2016-05-10 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do we get so embarrassed when a colleague wears the same shirt? Why do we eat the same thing for breakfast every day, but seek out novelty at lunch and dinner? How has streaming changed the way Netflix makes recommendations? Why do people think the music of their youth is the best? How can you spot a fake review on Yelp? Our preferences and opinions are constantly being shaped by countless forces – especially in the digital age with its nonstop procession of “thumbs up” and “likes” and “stars.” Tom Vanderbilt, bestselling author of Traffic, explains why we like the things we like, why we hate the things we hate, and what all this tell us about ourselves. With a voracious curiosity, Vanderbilt stalks the elusive beast of taste, probing research in psychology, marketing, and neuroscience to answer myriad complex and fascinating questions. If you’ve ever wondered how Netflix recommends movies or why books often see a sudden decline in Amazon ratings after they win a major prize, Tom Vanderbilt has answers to these questions and many more that you’ve probably never thought to ask.

The Flavor Equation

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Author :
Publisher : Chronicle Books
ISBN 13 : 145218285X
Total Pages : 361 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis The Flavor Equation by : Nik Sharma

Download or read book The Flavor Equation written by Nik Sharma and published by Chronicle Books. This book was released on 2020-10-27 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named one of the Best Fall Cookbooks 2020 by The New York Times, Eater, Epicurious, Food & Wine, Forbes, Saveur, Serious Eats, The Smithsonian, The San Francisco Chronicle, The Los Angeles Times, The Boston Globe, The Chicago Tribune, CNN Travel, The Kitchn, Chowhound, NPR, The Art of Eating Longlist 2021 and many more; plus international media attention including The Financial times, The Globe and Mail, The Telegraph, The Guardian, The Independent, The Times (U.K.), Delicious Magazine (U.K.), The Times (Ireland), and Vogue India and winner of The Guild of U.K. Food Writers (General Cookbook). Finalist for the 2021 IACP Cookbook Award. "The Flavor Equation" deserves space on the shelf right next to "Salt, Fat, Acid, Heat" as a titan of the how-and-why brigade."– The New Yorker "Deep and illuminating, fresh and highly informative... a most brilliant achievement." – Yotam Ottolenghi "[A] beautiful and intelligent book." – J. Kenji López-Alt, author The Food Lab and Chief Consultant for Serious Eats.com Aroma, texture, sound, emotion—these are just a few of the elements that play into our perceptions of flavor. The Flavor Equation demonstrates how to convert approachable spices, herbs, and commonplace pantry items into tasty, simple dishes. In this groundbreaking book, Nik Sharma, scientist, food blogger, and author of the buzz-generating cookbook Season, guides home cooks on an exploration of flavor in more than 100 recipes. • Provides inspiration and knowledge to both home cooks and seasoned chefs • An in-depth exploration into the science of taste • Features Nik Sharma's evocative, trademark photography style The Flavor Equation is an accessible guide to elevating elemental ingredients to make delicious dishes that hit all the right notes, every time. Recipes include Brightness: Lemon-Lime Mintade, Saltiness: Roasted Tomato and Tamarind Soup, Sweetness: Honey Turmeric Chicken Kebabs with Pineapple, Savoriness: Blistered Shishito Peppers with Bonito Flakes, and Richness: Coconut Milk Cake. • A global, scientific approach to cooking from bestselling cookbook author Nik Sharma • Dives deep into the most basic of our pantry items—salts, oils, sugars, vinegars, citrus, peppers, and more • Perfect gift for home cooks who want to learn more beyond recipes, those interested in the science of food and flavor, and readers of Lucky Peach, Serious Eats, Indian-Ish, and Koreatown • Add it to the shelf with cookbooks like The Food Lab: Better Home Cooking Through Science by J. Kenji López-Alt; Ottolenghi Flavor: A Cookbook by Yotam Ottolenghi; and Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking by Samin Nosrat.

A TASTE JOURNEY

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Publisher : KODLAB YAYIN DAĞITIM YAZILIM LTD.ŞTİ.
ISBN 13 : 6257440653
Total Pages : 176 pages
Book Rating : 4.2/5 (574 download)

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Book Synopsis A TASTE JOURNEY by : M. ÖMER YALÇIN

Download or read book A TASTE JOURNEY written by M. ÖMER YALÇIN and published by KODLAB YAYIN DAĞITIM YAZILIM LTD.ŞTİ.. This book was released on 2023-06-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Kitchen Is A Diffi cult But Fun Place, To Do Everything You Do With Love And From Heart, Most Importantly, Always Lear New Technology, New Cultural And Teach, Never Lose Your Respect And Love First Your Self And Your Colleagues

A Taste of Haiti

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Publisher : Hippocrene Books
ISBN 13 : 9780781809986
Total Pages : 236 pages
Book Rating : 4.8/5 (99 download)

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Book Synopsis A Taste of Haiti by : Mirta Yurnet-Thomas

Download or read book A Taste of Haiti written by Mirta Yurnet-Thomas and published by Hippocrene Books. This book was released on 2004 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: With African, French, Arabic and Amerindian influences, the food and culture of Haiti are fascinating subjects to explore. From the days of slavery to present times, traditional Haitian cuisine has relied upon staples like root vegetables, pork, fish, and flavour enhancers like Pikliz (picklese, or hot pepper vinegar) and Zepis (ground spices). This cookbook offers over 100 Haitian recipes, including traditional holiday foods and the author's favourite drinks and desserts. Information on Haiti's history, holidays and celebrations, necessary food staples, and cooking methods will guide the home chef on a culinary adventure to this beautiful island. Recipe titles are given in English, Creole, and French.

Green with Milk and Sugar

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Publisher : Columbia University Press
ISBN 13 : 0231552947
Total Pages : 187 pages
Book Rating : 4.2/5 (315 download)

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Book Synopsis Green with Milk and Sugar by : Robert Hellyer

Download or read book Green with Milk and Sugar written by Robert Hellyer and published by Columbia University Press. This book was released on 2021-10-29 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today, Americans are some of the world’s biggest consumers of black teas; in Japan, green tea, especially sencha, is preferred. These national partialities, Robert Hellyer reveals, are deeply entwined. Tracing the transpacific tea trade from the eighteenth century onward, Green with Milk and Sugar shows how interconnections between Japan and the United States have influenced the daily habits of people in both countries. Hellyer explores the forgotten American penchant for Japanese green tea and how it shaped Japanese tastes. In the nineteenth century, Americans favored green teas, which were imported from China until Japan developed an export industry centered on the United States. The influx of Japanese imports democratized green tea: Americans of all classes, particularly Midwesterners, made it their daily beverage—which they drank hot, often with milk and sugar. In the 1920s, socioeconomic trends and racial prejudices pushed Americans toward black teas from Ceylon and India. Facing a glut, Japanese merchants aggressively marketed sencha on their home and imperial markets, transforming it into an icon of Japanese culture. Featuring lively stories of the people involved in the tea trade—including samurai turned tea farmers and Hellyer’s own ancestors—Green with Milk and Sugar offers not only a social and commodity history of tea in the United States and Japan but also new insights into how national customs have profound if often hidden international dimensions.

Green Kitchen Travels

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Author :
Publisher : Hardie Grant Books
ISBN 13 : 1743582722
Total Pages : 369 pages
Book Rating : 4.7/5 (435 download)

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Book Synopsis Green Kitchen Travels by : David Frenkiel

Download or read book Green Kitchen Travels written by David Frenkiel and published by Hardie Grant Books. This book was released on 2014-09-15 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delicious, nutritious and healthy vegetarian and vegan food, inspired by flavors from around the world, from the Green Kitchen Stories family. The Green Kitchen Stories family David, Luise and their children are a family who love to travel. Hungry to see and taste more of the world, they embarked on an around-the-world trip with their seven-month-year-old. Start the day with indulgent almond pumpkin waffles from San Francisco, tuck into a raw beansprout pad thai from Thailand for lunch, and a Sri Lankan vegetable curry for supper. With easy to find ingredients and simple instructions, these recipes are sure to be a success. With stunning photography and food styling, as well as personal anecdotes and images from the authors’ travels, Green Kitchen Travels shares modern and inspiring vegetarian, vegan and gluten-free recipes for all appetites.

The Headspace Guide to... Mindful Eating

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Author :
Publisher : Hodder
ISBN 13 : 1444722247
Total Pages : 235 pages
Book Rating : 4.4/5 (447 download)

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Book Synopsis The Headspace Guide to... Mindful Eating by : Andy Puddicombe

Download or read book The Headspace Guide to... Mindful Eating written by Andy Puddicombe and published by Hodder. This book was released on 2012-05-24 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Andy Puddicombe is doing for meditation what Jamie Oliver has done for food' NEW YORK TIMES 'Takes a fresh look at how we've learned to eat' PRESS ASSOCIATION 'Not really a diet book, more a menu for eating your way through life' THE TIMES Formally The Headspace Diet, this book is designed to show you how to find your ideal weight in an easy, manageable and mindful way. It allows you to escape the endless diet trap by following simple yet potentially life-changing exercises in order to develop new effective habits and a much improved relationship with food and your body. The Headspace mission is to get as many people taking just 10 minutes out of their day to practise these powerful mindfulness techniques. Mindful eating is a key aspect of mindfulness and as you start to practise it you will notice profound results, both in terms of your shape but also your overall health and well being. Have you tried every diet going only to see the weight creep back on again? Do you feel guilty and anxious about eating certain foods? Or find yourself unable to resist that extra helping even if you're not actually that hungry? Are you unhappy with your body and how it looks and feels? Now is the time to stop what you're doing and try a different, healthy and brilliantly effective approach ...

This Will Make It Taste Good

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Author :
Publisher : Hachette UK
ISBN 13 : 031638111X
Total Pages : 482 pages
Book Rating : 4.3/5 (163 download)

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Book Synopsis This Will Make It Taste Good by : Vivian Howard

Download or read book This Will Make It Taste Good written by Vivian Howard and published by Hachette UK. This book was released on 2020-10-20 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Eater Best Cookbook of Fall 2020 From caramelized onions to fruit preserves, make home cooking quick and easy with ten simple "kitchen heroes" in these 125 recipes from the New York Times bestselling and award-winning author of Deep Run Roots. “I wrote this book to inspire you, and I promise it will change the way you cook, the way you think about what’s in your fridge, the way you see yourself in an apron.” Vivian Howard’s first cookbook chronicling the food of Eastern North Carolina, Deep Run Roots, was named one of the best of the year by 18 national publications, including the New York Times, USA Today, Bon Appetit, and Eater, and won an unprecedented four IACP awards, including Cookbook of the Year. Now, Vivian returns with an essential work of home-cooking genius that makes simple food exciting and accessible, no matter your skill level in the kitchen. ​ Each chapter of This Will Make It Taste Good is built on a flavor hero—a simple but powerful recipe like her briny green sauce, spiced nuts, fruit preserves, deeply caramelized onions, and spicy pickled tomatoes. Like a belt that lends you a waist when you’re feeling baggy, these flavor heroes brighten, deepen, and define your food. Many of these recipes are kitchen crutches, dead-easy, super-quick meals to lean on when you’re limping toward dinner. There are also kitchen projects, adventures to bring some more joy into your life. Vivian’s mission is not to protect you from time in your kitchen, but to help you make the most of the time you’ve got. Nothing is complicated, and more than half the dishes are vegetarian, gluten-free, or both. These recipes use ingredients that are easy to find, keep around, and cook with—lots of chicken, prepared in a bevy of ways to keep it interesting, and common vegetables like broccoli, kale, squash, and sweet potatoes that look good no matter where you shop. And because food is the language Vivian uses to talk about her life, that’s what these recipes do, next to stories that offer a glimpse at the people, challenges, and lessons learned that stock the pantry of her life.