Grief Is a Journey

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Publisher : Simon and Schuster
ISBN 13 : 1476771537
Total Pages : 304 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Grief Is a Journey by : Kenneth J. Doka

Download or read book Grief Is a Journey written by Kenneth J. Doka and published by Simon and Schuster. This book was released on 2016-04-12 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this “volume of rare sensitivity, penetrating understanding, and profound insights” (Rabbi Earl A. Grollman, author of Living When a Loved One Has Died), Dr. Kenneth Doka explores a new, compassionate way to grieve, explaining that grief is not an illness to get over but an individual and ongoing journey. There is no “one-size-fits-all” way to cope with loss. The vital bonds that we form with those we love in life continue long after death—in very different ways. Grief Is a Journey is the first book to overturn prevailing, often judgmental, ideas about grief and replace them with a hopeful, inclusive, personalized, and research-backed approach. New science and studies behind Dr. Doka’s teaching upend the dominant but incorrect view that grief proceeds by stages. Dr. Doka helps us realize that our experiences following a death are far more individual and much less predictable than the conventional “five stages” model would have us believe. Common patterns of experiencing and expressing grief still prevail, yet many other life changes accompany a primary loss. For example, the deaths of parents, even for adults, modify family patterns, change relationships, and alter old family rituals. Unique to this book, Dr. Doka also explains how to cope with disenfranchised grief—the types of loss that are not so readily recognized or supported by society. These include the death of ex-spouses, as well as non-fatal losses such as divorce, the end of a friendship, job loss, or infertility. In addition, Dr. Doka considers losses that might be stigmatized, including death by suicide or from disease or self-destructive behaviors such as smoking or alcoholism. And finally, Dr. Doka reminds us that, however painful, grief provides opportunities for growth.

The Five Ways We Grieve

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Publisher : Shambhala Publications
ISBN 13 : 9780834822276
Total Pages : 256 pages
Book Rating : 4.8/5 (222 download)

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Book Synopsis The Five Ways We Grieve by : Susan A. Berger

Download or read book The Five Ways We Grieve written by Susan A. Berger and published by Shambhala Publications. This book was released on 2011-03-08 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this new approach to understanding the impact of grief, Susan A. Berger goes beyond the commonly held theories of stages of grief with a new typology for self-awareness and personal growth. She offers practical advice for healing from a major loss in this presentation of five basic ways, or types, of grieving. These five types describe how different people respond to a major loss. The types are: • Nomads, who have not yet resolved their grief and don’t often understand how their loss has affected their lives • Memorialists, who are committed to preserving the memory of their loved ones by creating concrete memorials and rituals to honor them • Normalizers, who are committed to re-creating a sense of family and community • Activists, who focus on helping other people who are dealing with the same disease or issues that caused their loved one’s death • Seekers, who adopt religious, philosophical, or spiritual beliefs to create meaning in their lives Drawing on research results and anecdotes from working with the bereaved over the past ten years, Berger examines how a person’s worldview is affected after a major loss. According to her findings, people experience significant changes in their sense of mortality, their values and priorities, their perception of and orientation toward time, and the manner in which they "fit" in society. The five types of grieving, she finds, reflect the choices people make in their efforts to adapt to dramatic life changes. By identifying with one of the types, readers who have suffered a recent loss—or whose lives have been shaped by an early loss—find ways of understanding the impact of the loss and of living more fully.

Creative Grieving

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Publisher : Greenleaf Book Group
ISBN 13 : 1938416341
Total Pages : 198 pages
Book Rating : 4.9/5 (384 download)

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Book Synopsis Creative Grieving by : Elizabeth Catignani

Download or read book Creative Grieving written by Elizabeth Catignani and published by Greenleaf Book Group. This book was released on 2013-07-02 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grief is often perceived as a dark and lonely journey; as a result, it is a topic we avoid in today’s society. Within a 20-month period, Elizabeth Berrien endured the loss of her stillborn son and the subsequent death of her husband on active duty in Afghanistan. She found herself a 27-year-old widow whose life had been shattered. In this book, she shares the experiences, the wisdom, and even the joy she gathered on her journey from grief to hope. Creative Grieving offers support and encouragement while acknowledging that there is no “right” way to grieve. Elizabeth tells you about the emotions she experienced while grieving in an ”instant gratification” society, the importance of self-nurturing, the balancing of grief and motherhood, the redefining of community and relationships, and the discovery of new passion and meaning. Her authentic account of grieving will empower you as you cope with loss. Along with Elizabeth’s personal stories are pieces of “Hip Chick Wisdom” from a community of women, “Creative Hip Chick Ideas," and a list of helpful resources. By reading Elizabeth’s story of vulnerability and courage, you will learn how to find your own creative way of moving through grief to hope—uncovering gifts along the way. www.CreativeGrieving.com and www.TheRespite.org

Grieving Mindfully

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Publisher : New Harbinger Publications
ISBN 13 : 160882425X
Total Pages : 197 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Grieving Mindfully by : Sameet M. Kumar

Download or read book Grieving Mindfully written by Sameet M. Kumar and published by New Harbinger Publications. This book was released on 2005-07-01 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grief is a personal journey, never the same for any two people and as unique as your life and your relationships. Although loss is an inevitable part of life, how you approach this fact can make the difference between meaningless pain and the manifestation of understanding and wisdom. This book describes a mindful approach to dealing with grief that can help you make that difference. By walking this mindful path, you will discover that you are capable of transforming and healing the grief you carry and finding the spiritual and emotional resilience you need to move through this challenging time. These mindfulness practices, explained here in simple and practical language, will help you bear your time of grief. But they will do more than that, too. They will guide you to a life more fully lived, with more meaning. These simple practices will help you experience what richness comes from asking deeper questions about loss and about life.

Daughters, Dads, and the Path Through Grief

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Author :
Publisher : Impact Publishers
ISBN 13 : 1886230951
Total Pages : 288 pages
Book Rating : 4.8/5 (862 download)

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Book Synopsis Daughters, Dads, and the Path Through Grief by : Donna DiCello, Psy.D.

Download or read book Daughters, Dads, and the Path Through Grief written by Donna DiCello, Psy.D. and published by Impact Publishers. This book was released on 2014-12-15 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Losing a father can be absolutely wrenching. This insightful guide tells the story of the strong connections between daughters and dads throughout life, and the consequential grief and loss a daughter feels when her father dies. Stories from 50 women offer glimpses into the many aspects of father/daughter relationships that are warm and nurturing, sometimes complicated and conflicted, and always solid and enduring. The Italian American women interviewed ultimately find great peace and meaning in the on-going relationship with their fathers, even after death. Using these women’s stories, the readers are presented a multi-faceted discussion filled with amusement, complexity and intensity, struggle and resistance, and above all, remarkably powerful family bonds. The daughters’ reactions to the passing of their fathers display the strength of relationships built over many years, as well as the spiritual and emotional framework that shapes the lives of many Italian American women today.

Bearing the Unbearable

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Publisher : Simon and Schuster
ISBN 13 : 1614292965
Total Pages : 249 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis Bearing the Unbearable by : Joanne Cacciatore

Download or read book Bearing the Unbearable written by Joanne Cacciatore and published by Simon and Schuster. This book was released on 2017-06-27 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Subject: When a loved one dies, the pain of loss can feel unbearable, especially in the case of a traumatizing death that leaves us shouting, 'NO!' with every fiber of our body. The process of grieving can feel wild and nonlinear and often lasts for much longer than other people, the nonbereaved, tell us it should. This book is a companion for life and most difficult times, revealing how grief can open our hearts to connection, compassion, and the very essence of our shared humanity. The author, who is also a bereavement educator, researcher, Zen priest, and leading counselor in the field accompanies the reader along the heartbreaking path of love, loss, and grief. Through moving stories of her encounters with grief over decades of supporting individuals, families, and communities, as well as her own experience with loss, the author opens a space to process, integrate, and deeply honor our grief

A Path Through Suffering

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Publisher : Gospel Light Publications
ISBN 13 : 9780830734696
Total Pages : 206 pages
Book Rating : 4.7/5 (346 download)

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Book Synopsis A Path Through Suffering by : Elisabeth Elliot

Download or read book A Path Through Suffering written by Elisabeth Elliot and published by Gospel Light Publications. This book was released on 2003-10-24 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Must we stumble through sorrow and tragedy witout understanding or is there a lighted way-a path-through suffering? Elisabeth Elliot plots the treacherous passage through pain, grief and loss a journey most of us will make many times in our life. Through it all, she says there is only one reliable path, and if you walk it, you will see the transformation of all your losses, heartbreaks and tragedies into something strong and purposeful. In this powerful moving book, Elisabeth Elliot does not hesitate to ask hard questions to examine tenderly the hurts we suffer and to explore boldy the nature of God whose sovereign care for us is so intimate and perfect that he confounds our finite understanding. "A Path through Suffering" is a book for anyone searching for faith, comfort and assurance.

The Path Through Grief

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Author :
Publisher :
ISBN 13 : 9781573921893
Total Pages : 0 pages
Book Rating : 4.9/5 (218 download)

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Book Synopsis The Path Through Grief by : Marguerite Guzman Bouvard

Download or read book The Path Through Grief written by Marguerite Guzman Bouvard and published by . This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the emotions associated with grief and offers advice on reaching the "other side" of mourning.

The Grief Garden Path

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Publisher : The Endless Bookcase Ltd
ISBN 13 : 1912243822
Total Pages : 111 pages
Book Rating : 4.9/5 (122 download)

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Book Synopsis The Grief Garden Path by : Julie New

Download or read book The Grief Garden Path written by Julie New and published by The Endless Bookcase Ltd. This book was released on 2019-11-27 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you lost somebody close to you? This book can help you to deal with loss, grief and bereavement. “It’s important to remember that everyone’s journey of grief is personal and individual. However, there are similarities for everyone in the process of grief. My aim is to help everyone to understand that there really is some light at the end of the tunnel, and to help them on their journey towards it.” The Grief Garden Path is easy to read, with plenty of practical advice, which you can dip into whenever you have time. Chapters include information about the ‘grief path’, and outlining the types of grief you might experience. You’ll find simple exercises you can follow to help you going forward, with tips to help you feel better, even on your worst days. And you’ll be able to share personal stories from people who have experienced the loss of people very close to them, including their own tips on how to cope with grief. At a time when you might not feel able to join a group in order to share your own feelings, we are sure that you will find it inspirational to hear about how others have coped with the pain of losing a loved one. Julie New is always happy to hear from anyone who is struggling to overcome personal setbacks. You’ll find her contact details on her website: www.julienew.co.uk Linda Magistris, the founder of the Good Grief Trust (www.thegoodgrieftrust.org) has included a foreword.

Understanding Your Grief

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Author :
Publisher : Companion Press
ISBN 13 : 1879651351
Total Pages : 194 pages
Book Rating : 4.8/5 (796 download)

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Book Synopsis Understanding Your Grief by : Alan D. Wolfelt

Download or read book Understanding Your Grief written by Alan D. Wolfelt and published by Companion Press. This book was released on 2004-02-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings.

Learning from Loss

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Publisher : Heinemann Educational Books
ISBN 13 : 9780325134208
Total Pages : pages
Book Rating : 4.1/5 (342 download)

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Book Synopsis Learning from Loss by : Brittany R. Collins

Download or read book Learning from Loss written by Brittany R. Collins and published by Heinemann Educational Books. This book was released on 2021-11-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Grief Is a Journey

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1476771510
Total Pages : 316 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Grief Is a Journey by : Kenneth J. Doka

Download or read book Grief Is a Journey written by Kenneth J. Doka and published by Simon and Schuster. This book was released on 2017-04-18 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Doka explores a new, compassionate way to grieve as he explains that grief is not an illness to get over but an individual and ongoing journey. He upends the dominant but incorrect view that grief proceeds by stages, and helps us realize that our experiences following a death are far more individual and much less predictable than the conventional "five stages" model would have us believe. Doka also explains how to cope with disenfranchised grief, not so readily recognized or supported by society, such as the death of ex-spouses, the end of a friendship, job loss, or infertility.

A Path Through Loss

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Author :
Publisher : Wood Lake Publishing Inc.
ISBN 13 : 1770644385
Total Pages : 226 pages
Book Rating : 4.7/5 (76 download)

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Book Synopsis A Path Through Loss by : Nancy Christine Reeves

Download or read book A Path Through Loss written by Nancy Christine Reeves and published by Wood Lake Publishing Inc.. This book was released on 2012-02 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a self-directed workbook that guides the reader through the process of grief. Grief can result from many things: divorce or separation, abuse, unemployment, a serious injury or chronic/terminal illness, death, loss of childhood due to a parent illness or substance abuse; or a life transition such as career change, a move, or retirement. Learn why working with grief through various means, including journalling, is helpful. Become aware of the different issues that affect and prevent or assist healing and growth. Author Nancy Reeves provides practical information and easy-to-use tools to help the reader nurture the physical, emotional, and spiritual aspects of the self. Although it is intended for individual use, this book is a valuable resource for counsellors. This updated and expanded edition of the best-selling original includes questions suitable for group discussion. It also includes a section on children and grief.

Grieving

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Publisher : Bethany House Publishers
ISBN 13 : 9780764220005
Total Pages : 96 pages
Book Rating : 4.2/5 (2 download)

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Book Synopsis Grieving by : James R. White

Download or read book Grieving written by James R. White and published by Bethany House Publishers. This book was released on 1997-10-01 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written at a much-appreciated length, this brief book gently guides readers through the healing process of grief. Showing how grief doesn't happen in neat orderly stages, it explains how to work through painful emotions and questions and find God's peace and healing. Here is an updated look for a steady seller.

Life After Grief

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Publisher : Gospel Light Publications
ISBN 13 : 0830767835
Total Pages : 208 pages
Book Rating : 4.8/5 (37 download)

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Book Synopsis Life After Grief by : Rebecca Hayford Bauer

Download or read book Life After Grief written by Rebecca Hayford Bauer and published by Gospel Light Publications. This book was released on 2014-02-13 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you experience a loss that changes everything, grief is only the beginning. Mourning for the life you once knew is a long and important process—but where do you go from there? Rebecca Hayford Bauer’s loss was the death of her husband in 2003, but we all face loss of one kind or another. In Life After Grief, she shares her personal story of loss, grief and healing, and invites you to walk with her into the hope and uncertainty of new life. Each chapter asks one important question every grieving person faces on the road to healing, such as: • How do I view God? • Will I still trust? • Who am I now? • Who are my friends? • Will I dream again? Your life will never be the same . . . but there is still life to be lived. You can learn to live your new normal, grasping God’s hand for dear life and trusting Him to guide you into the future.

It's OK That You're Not OK

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Author :
Publisher : Sounds True
ISBN 13 : 1622039084
Total Pages : 192 pages
Book Rating : 4.6/5 (22 download)

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Book Synopsis It's OK That You're Not OK by : Megan Devine

Download or read book It's OK That You're Not OK written by Megan Devine and published by Sounds True. This book was released on 2017-10-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” So, why does our culture treat grief like a disease to be cured as quickly as possible? In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain • How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world. It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.

Finding Meaning

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Publisher : Scribner
ISBN 13 : 1501192736
Total Pages : 272 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Finding Meaning by : David Kessler

Download or read book Finding Meaning written by David Kessler and published by Scribner. This book was released on 2019-11-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking new work, David Kessler—an expert on grief and the coauthor with Elisabeth Kübler-Ross of the iconic On Grief and Grieving—journeys beyond the classic five stages to discover a sixth stage: meaning. In 1969, Elisabeth Kübler Ross first identified the stages of dying in her transformative book On Death and Dying. Decades later, she and David Kessler wrote the classic On Grief and Grieving, introducing the stages of grief with the same transformative pragmatism and compassion. Now, based on hard-earned personal experiences, as well as knowledge and wisdom earned through decades of work with the grieving, Kessler introduces a critical sixth stage. Many people look for “closure” after a loss. Kessler argues that it’s finding meaning beyond the stages of grief most of us are familiar with—denial, anger, bargaining, depression, and acceptance—that can transform grief into a more peaceful and hopeful experience. In this book, Kessler gives readers a roadmap to remembering those who have died with more love than pain; he shows us how to move forward in a way that honors our loved ones. Kessler’s insight is both professional and intensely personal. His journey with grief began when, as a child, he witnessed a mass shooting at the same time his mother was dying. For most of his life, Kessler taught physicians, nurses, counselors, police, and first responders about end of life, trauma, and grief, as well as leading talks and retreats for those experiencing grief. Despite his knowledge, his life was upended by the sudden death of his twenty-one-year-old son. How does the grief expert handle such a tragic loss? He knew he had to find a way through this unexpected, devastating loss, a way that would honor his son. That, ultimately, was the sixth state of grief—meaning. In Finding Meaning, Kessler shares the insights, collective wisdom, and powerful tools that will help those experiencing loss. Finding Meaning is a necessary addition to grief literature and a vital guide to healing from tremendous loss. This is an inspiring, deeply intelligent must-read for anyone looking to journey away from suffering, through loss, and towards meaning.