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A Parents Guide To Building Resilience In Children And Teens
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Book Synopsis Building Resilience in Children and Teens by : Kenneth R. Ginsburg
Download or read book Building Resilience in Children and Teens written by Kenneth R. Ginsburg and published by . This book was released on 2014-10-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers coping strategies for facing the combined elements of academic performance, high achievement standards, media messages, peer pressure, and family tension.
Book Synopsis Building Resilience in Children and Teens by : Kenneth R Ginsburg MD MS Ed Faap
Download or read book Building Resilience in Children and Teens written by Kenneth R Ginsburg MD MS Ed Faap and published by . This book was released on 2020-05-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edition includes new information about how strength-based relationships are critical to healthy development, especially for children who have endured toxic stress, adverse childhood events or experiences (ACEs), or trauma. Dr. Ginsburg outlines his seven crucial "Cs"--competence, confidence, connection, character, contribution, coping, and control--and teaches moms and dads how to incorporate these concepts into their parenting. Building Resilience in Children and Teens also presents detailed coping strategies to help children and teenagers deal with the stresses of academic pressure, high achievement standards, media messages, peer pressure, or family tension.
Book Synopsis A Parent's Guide to Building Resilience in Children and Teens by : Kenneth R. Ginsburg
Download or read book A Parent's Guide to Building Resilience in Children and Teens written by Kenneth R. Ginsburg and published by . This book was released on 2006 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today’s children face a great deal of stress — academic performance, heavy scheduling, high achievement standards, media messages, peer pressures, family tension. Without healthier solutions, they often cope by talking back, giving up, or indulging in unhealthy behaviors. Show your child how to bounce back — and THRIVE — with coping strategies from one of the nation’s foremost experts in adolescent medicine. This 7-C plan for resilience that helps kids of all ages learn competence, confidence, connection, character, contribution, coping, and control to help them bounce back from challenges. You'll find effective strategies to help your children and teens: • Make wise decisions • Recognize and build on their natural strengths • Deal effectively with stress • Foster hope and optimism • Develop skills to navigate a complex world • Avoid risky behaviors • Take care of their emotions and their bodies Plus, two Personalized Stress Management Plans help your child create a customized strategy. It’s everything your child needs to face life’s challenges and bounce back with confidence!
Book Synopsis Trauma-Proofing Your Kids by : Peter A. Levine, Ph.D.
Download or read book Trauma-Proofing Your Kids written by Peter A. Levine, Ph.D. and published by North Atlantic Books. This book was released on 2014-09-16 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understand the different types of upsets and traumas your child may experience—and learn how to teach them how to be resilient, confident, and even joyful The number of anxious, depressed, hyperactive and withdrawn children is staggering—and still growing! Millions have experienced bullying, violence (real or in the media), abuse or sexual molestation. Many other kids have been traumatized from more “ordinary” ordeals such as terrifying medical procedures, accidents, loss and divorce. Trauma-Proofing Your Kids sends a lifeline to parents who wonder how they can help their worried and troubled children now. It offers simple but powerful tools to keep children safe from danger and to help them “bounce back” after feeling scared and overwhelmed. No longer will kids have to be passive prey to predators or the innocent victims of life’s circumstances. In addition to arming parents with priceless protective strategies, best-selling authors Dr. Peter A. Levine and Maggie Kline offer an antidote to trauma and a recipe for creating resilient kids no matter what misfortune has besieged them. Trauma-Proofing Your Kids is a treasure trove of simple-to-follow “stress-busting,” boundary-setting, sensory/motor-awareness activities that counteract trauma’s effect on a child’s body, mind and spirit. Including a chapter on how to navigate the inevitable difficulties that arise during the various ages and stages of development, this ground-breaking book simplifies an often mystifying and complex subject, empowering parents to raise truly confident and joyful kids despite stressful and turbulent times.
Book Synopsis The Resilience Recipe by : Muniya S. Khanna
Download or read book The Resilience Recipe written by Muniya S. Khanna and published by New Harbinger Publications. This book was released on 2021-11-01 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In these changing and challenging times, giving children the gifts of resourcefulness, optimism, confidence, a growth mindset, and resilience are key. This reassuring book offers a logical, easy-to-follow plan born from scientific methods to guide kids to those goals.” —Booklist Help your child face all of life’s challenges with confidence. Based on the innovative Coping Cat program, this book offers a proven-effective “recipe” for raising resilient kids! We live in an age of anxiety. Amidst climate change and natural disasters, a troubled economy, and one of the largest global pandemics in modern history—is it any wonder our kids are anxious and stressed out? Add in the pressures inherent in social media and consumerist culture, as well as the pressure of academic success, and you’ve got a recipe for disaster. The good news is that you can help your child manage anxiety and stress—no matter what life throws their way. This book will show you how. Written by two pioneering experts in child psychology and anxiety, The Resilience Recipe offers an evidence-based plan grounded in cognitive behavioral therapy (CBT) to help kids build emotional resilience and adaptability, worry less, and thrive—despite the stressors of modern life. With this guide, you’ll learn to help kids feel more in control of their moods and emotions; cope with difficult experiences; and recognize the first signs of stress and anxiety in both their mind and body, so they can find quick relief. You’ll also discover a wealth of tips and strategies to help you manage your own anxiety. Most importantly, you’ll find a solid action plan to help your child feel strong and capable in the face of unprecedented challenges.
Book Synopsis The Everything Parent's Guide to Emotional Intelligence in Children by : Korrel Kanoy
Download or read book The Everything Parent's Guide to Emotional Intelligence in Children written by Korrel Kanoy and published by Simon and Schuster. This book was released on 2013-03-18 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: Put your child on the path to success! A child's emotional intelligence has been shown to be one of the strongest factors in whether or not that child will be successful later in life. A child with high emotional intelligence (EQ) has good self-control, resilience, and empathy--all factors that help build a foundation for a more grounded, satisfying, and successful life. With The Everything Parent's Guide to Emotional Intelligence in Children, you will learn how to help your child: Improve academic achievement and behavior. Achieve mindfulness. Understand emotions. Empathize with others. Improve self-confidence. Build inner resilience. This hands-on guide shows you exactly how to promote core EQ skills in your child and provides you with all you need to help your children achieve their greatest potential.
Book Synopsis The Conscious Parent's Guide to Raising Girls by : Erika V Shearin Karres
Download or read book The Conscious Parent's Guide to Raising Girls written by Erika V Shearin Karres and published by Simon and Schuster. This book was released on 2017 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Contains material adapted from The Everything Parent's Guide Raising Girls, 2nd Edition by Erika V. Shearin Karres"--Title page verso.
Book Synopsis Growing Up Resilient by : Tatyana Barankin
Download or read book Growing Up Resilient written by Tatyana Barankin and published by . This book was released on 2007 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Resilience is a much-talked-about topic these days. The view that resilience is an important aspect of mental well-being has been gaining attention among health professionals and researchers. Tatyana Barankin and Nazilla Khanlou draw from the latest research and theoretical developments on resilience in children and youth and present it in a way that is relevant for a diverse audience, including parents, educators, health care providers, daycare workers, coaches, social service providers, policy makers and others. Among the unique contributions of this book is that the authors consider the development of resilience at three levels. Growing Up Resilient explores the individual, family and environmental risk and protective factors that affect young people's resilience: individual factors: temperament, learning strengths, feelings and emotions, self-concept, ways of thinking, adaptive skills, social skills and physical health family factors: attachment, communication, family structure, parent relations, parenting style, sibling relations, parents' health and support outside the family environmental factors: inclusion (gender, culture), social conditions (socio-economic situation, media influences), access (education, health) and involvement. Tips on how to build resilience in children and youth follow each section. The ability for children and youth to bounce back from today's stresses is one of the best life skills they can develop. Growing Up Resilient is a must-read for adults who want to increase resilience in the children and youth in their lives.
Book Synopsis Everyday Resilience: Helping Kids Handle Friendship Drama, Academic Pressure and the Self-Doubt of Growing Up by : Michelle Mitchell
Download or read book Everyday Resilience: Helping Kids Handle Friendship Drama, Academic Pressure and the Self-Doubt of Growing Up written by Michelle Mitchell and published by Lindhardt og Ringhof. This book was released on 2022-07-26 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: The way children cope with the small things in life builds a foundation for dealing with the bigger problems later on. In ‘Everyday Resilience’, you can learn how to help kids deal with increasing challenges of friendship issues, academic pressure and self-doubt. With rising mental health issues amongst children and young people, it has never been more important to nurture resilience. By focusing on key traits, Michelle uncovers the answers to the age-old questions, such as how can I help my child be more confident? What do I say when my child is rejected by friends? And how do I help a child who is struggling academically? As a teacher, and founder of Youth Excel, she has witnessed first-hand what works. And it's now time for you to learn too. Packed with every day scenarios and practical steps, ‘Everyday Resilience’ provides every parent with tools to nurture strength in young lives. Michelle Mitchell is an educator, author and award-winning speaker with a passion for supporting families. Having left teaching in 2000, Mitchell founded Youth Excel, a charity supporting young people with life skills education, mentoring and psychological services. Bringing hands-on experience in the health and wellbeing sector, she is the author of the bestselling self-help books ‘Self Harm: Why Teens Do It And What Parents Can Do To Help’ and ‘Everyday Resilience: Helping Kids Handle Friendship Drama, Academic Pressure and the Self-Doubt of Growing Up’. She lives in Brisbane, Australia with her husband and two teenagers.
Book Synopsis The Resilience Workbook for Kids by : Caren Baruch-Feldman
Download or read book The Resilience Workbook for Kids written by Caren Baruch-Feldman and published by New Harbinger Publications. This book was released on 2022-04-01 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fun and easy skills to help kids bounce back from stress and rebound from adversity. As a parent, you want to protect your child from life’s difficulties. But this isn’t always possible. In order to face the uncertainty and inevitable setbacks of life with confidence, children need the right tools. The good news is that you can give them these tools. Designed for kids ages 7 to 12, this workbook provides actionable techniques to help kids cope with stress, manage powerful emotions, and grow through life’s challenges. The Resilience Workbook for Kids offers engaging activities grounded in evidence-based cognitive behavioral therapy (CBT) and positive psychology to help your child recover from difficult experiences. Your child will learn how to “make friends with” their emotions, focus on the things in life that make them happy, and connect with what really matters to them. Finally, your child will discover how helping others can make them feel good about themselves, so they can move beyond feelings like sadness, fear, and anger. Resilience can help kids stay strong and recover from the psychological impact of stress. This workbook will help your child find the tools needed to build resilience in the face of stress, so they can bounce back even better. In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books are easy to use, proven-effective, and recommended by therapists.
Book Synopsis 50 Risks to Take With Your Kids by : Daisy Turnbull
Download or read book 50 Risks to Take With Your Kids written by Daisy Turnbull and published by Hardie Grant Publishing. This book was released on 2021-02-17 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 Risks to Take With Your Kids is a guide for parents and carers to nurture resilience and independence in kids as they learn to take their own risks. For anyone who wants to combat helicopter parenting and a bubble-wrapped generation, Daisy Turnbull offers an easy-to-use framework with simple, practical challenges for children aged up to 10 years old. In 50 Risks to Take With Your Kids, you'll find risks that build physical skills, social confidence and character development before kids enter those 'risky' teenage years. You'll also find some all-important parenting risks that will encourage you to step outside your comfort zone and think a little differently about raising children. It may sound counterintuitive to say that the more opportunities you give children to test boundaries, the better they will ‘adult’, but it’s true. The more they are allowed to play in the mud, create games and find their own solutions to problems, the more they will thrive later in life. Peppered with Daisy’s own experiences in teaching, wellbeing and parenting, this warm and funny book is not about developmental KPIs, and it's certainly not about judgement. It's about teaching kids to recognise and assess risks themselves, and readying them to take on life and all that it brings. And it's about having fun and connecting as a family along the way.
Book Synopsis The Greatfulness Guide by : Jacqui Jones
Download or read book The Greatfulness Guide written by Jacqui Jones and published by Murdoch Books. This book was released on 2021-05-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A must read for any child before they hit their teenage years. The Greatfulness Guide is a practical resource that sets the foundations for mental fitness and provides skills for life. Packed with fun, engaging activities and real life examples from Novak Djokovic, Mel Robbins, JK Rowling and many others, The Greatfulness Guide teaches young people HOW to think and not WHAT to think and gives them the tools to bounce back from life's challenges to truly thrive.
Book Synopsis Raising Kids to Thrive by : Kenneth R. Ginsburg
Download or read book Raising Kids to Thrive written by Kenneth R. Ginsburg and published by . This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Lighthouse Parenting strategy"--Cover.
Book Synopsis 9 Ways to a Resilient Child by : Justin Coulson
Download or read book 9 Ways to a Resilient Child written by Justin Coulson and published by HarperCollins. This book was released on 2017-02-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Resident parenting expert on Channel 9's Parental Guidance Dr Justin Coulson, on raising kids who'll bounce back from adversity and challenging times. 'How can I help my child be more resilient?' is a question Dr Justin Coulson often hears from worried mums and dads. 9 Ways to a Resilient Child gives parents practical strategies to help their children cope with the challenges that life throws at them - from friendship problems and bullying to losing a game or failing an exam. Even our home environment and the way that we parent can impact our children's potential to recover from difficulty. Dr Coulson explains the factors that help or hinder resilience and why common advice such as 'Toughen up, princess' just doesn't work. Learn the secrets of positive psychology that will build your child's capacity to bounce back, stronger and more resilient than ever, including the ability to think flexibly, exercise self-control, and make safe and healthy choices. Discover the powerful impact of family, relationships, school and community, and the most effective ways to support your child. Dr Coulson aims to bolster resilience - not just in our children, but also in ourselves. Because it takes resilient parents to raise a resilient child.
Book Synopsis From Tweens to Teens by : Maria Clark Fleshood
Download or read book From Tweens to Teens written by Maria Clark Fleshood and published by Familius. This book was released on 2016-05-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking guide, psychotherapist and educator Maria Clark Fleshwood provides a tested, six-step approach to engage, guide, and prepare their pre-teen daughters for the challenges and changes of adolescence.
Book Synopsis How Parents Can Raise Resilient Children by : Frank Dixon
Download or read book How Parents Can Raise Resilient Children written by Frank Dixon and published by . This book was released on 2020-03-31 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It's A Jungle Out There, It's A Jungle Here Too..." The theme of a popular TV show from the 2000's perfectly captures that spirit of our modern society. It IS a jungle out there, where the strongest members prey on the weak-minded. It's a jungle where you need resilience, mental toughness and coping skills in order to survive and thrive. It's a jungle that your children have to conquer. No, this is not your ordinary self help, positive parenting, or child psychology book. Frank Dixon, the author of this eye-opening parenting guide on how to raise resilient kids, has created an easy-to-follow strategy for parents, which will help you: ✅Understand Resilience Embrace It, Discover The Need for Raising Resilient Kids & The 7 C's of Building Resilience, Perserverence and Self-Confidence for Kids. ✅Embrace Your Child As An Independent Thinker Stimulate Creativity, Set Limits & Plant The Seeds For Good Habits. ✅Be Honest With Yourself Take Responsibility, Avoid Painful Past Mistakes & Take Matters Into Your Own Hands. Why Choose This Game-Changing Resilience Guide? Resilient children possess more control of their emotions, feelings, and their reactions to those emotions and feelings. Remember, it's a jungle out there and it's your job to make sure that your child is ready to face any challenge, overcome failure, and adapt to any social environment. By the end of this comprehensive guide on how to raise resilient children, you will be able to help your child: ✔️ Be More Optimistic & Handle Failure Better (Make Building Resiliency & Parenting Teens Easier) ✔️ Be More Confident & Pursue His/Her Dreams (Learn More About Raising Confident Children) ✔️ Perform Better At School, Sports Or Any Other Activity (Learn How To Discipline Without Negativity) ✔️ Avoid Common Pitfalls & Develop Their Own Defense Mechanisms (Understand The Art Of Raising Teenagers) ✔️ Learning Empathy Towards Others (Turn Your Kid Into The Empowered Child & Build Positive Habits) "I Do Not Have Any Experience With Educational Psychology, Is This The Right Book For Me?" Yes! You will be able to find simple, practical, and science-backed strategies that will allow you to correct bad habits, and gain an in-depth understanding of how to raise mentally strong kids. What Are You Waiting For? Click "Buy Now" & Invest In Your Relationship With Your Child Today!
Author :Robert Myers, PhD Publisher :Center for Child Development & Positive Parenting ISBN 13 :1732138311 Total Pages :119 pages Book Rating :4.7/5 (321 download)
Book Synopsis Parent Guide: Parent Guide: Handling and Preventing Conflicts by : Robert Myers, PhD
Download or read book Parent Guide: Parent Guide: Handling and Preventing Conflicts written by Robert Myers, PhD and published by Center for Child Development & Positive Parenting. This book was released on 2024-04-13 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parenting is both rewarding and challenging. All first-time parents are only partially prepared to embrace the joys and struggles of parenting. Also, each child, no matter where they are in the birth order in a family, is a unique being, requiring parents to adapt their parenting style to meet the needs and navigate the challenges of each child. The book's information and suggestions are based on the latest research and best practice recommendations in child development and clinical child and adolescent psychology. They also come from the author's experience as a child, adolescent, father, grandfather, clinical child and adolescent psychologist, and educator for child psychology doctoral students and child psychiatry fellows. The first three chapters cover what to expect in each stage of normal development, which provides perspective on what to expect as a child moves from toddler to high schooler. Knowing what to expect provides guidelines for providing appropriate nurturing and structure for each stage of development. Human behavior is all about the brain. Once parents understand the basics of neurodevelopment, they can encourage and support the healthy development of critical executive functions that enable children to learn, adapt to change, interact appropriately with others, and navigate the challenges and disappointments in life. Also, continuously focusing on building and growing connectedness and supporting a healthy lifestyle for all family members substantially contributes to each member's general well-being and for the family unit's good. Chapters four through eight help parents and children develop skills for mutually beneficial interaction. These skills will allow you to avoid and work through conflicts when necessary. Chapters nine through eleven provide how-to guides for handling common parent-child conflict scenarios. Each chapter provides examples and easy-to-follow steps to implement the suggestions for each stage of development: toddler, preschool, school-age, middle school, and high school. The appendix provides guidance on when to seek professional help, links to valuable resources, and directions and charts for implementing evidence-based solutions for parent-child and family problems and promoting positive relationships.
