Fix Your Period

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Publisher : HarperCollins
ISBN 13 : 0062937340
Total Pages : 329 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis Fix Your Period by : Nicole Jardim

Download or read book Fix Your Period written by Nicole Jardim and published by HarperCollins. This book was released on 2020-04-28 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Nicole Jardim walks the talk, and I am confident that Fix Your Period will help ignite the hormone balance you are seeking and restore your vitality.” --Sara Gottfried, MD, New York Times bestselling author of The Hormone Cure A life-changing step-by-step natural protocol to ignite lasting hormone balance and improve everything from PMS, period pain, and heavy periods to irregular cycles and missing periods, from Nicole Jardim, certified women’s health coach and co-host of the podcast The Period Party. For most women, getting their period sucks. Bloating. Cramps. Acne. Aches. Moodiness. Messiness. No wonder we call it The Curse! For many, it’s not just an inconvenience—it’s a colossal life disruption, forcing them to miss work, school, appointments, or dates. We’ve been encouraged to medicate away common period problems with birth control and ibuprofen, and just survive the mood swings as best we can. But as Nicole Jardim explains, periods aren’t a nuisance, they’re information. When you learn to decode your period (or lack thereof), you’ll be able to recognize the underlying hormone imbalances causing your period problems and know how to fix them naturally with Jardim’s proven six-week protocol to resolve even the most challenging hormone imbalances and menstruation issues. Joining the ranks of books by Jolene Brighten, Sara Gottfried, and Aviva Romm, Nicole Jardim’s Fix Your Period is essential for women plagued by PMS, irregular, painful, or heavy periods, PCOS, Endometriosis, or fibroids—and for anyone who wants to take charge of her hormonal health—and regain control of her life—naturally.

The New Cycle and New Finance in China

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Author :
Publisher : Springer Nature
ISBN 13 : 9811682097
Total Pages : 364 pages
Book Rating : 4.8/5 (116 download)

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Book Synopsis The New Cycle and New Finance in China by : Shusong Ba

Download or read book The New Cycle and New Finance in China written by Shusong Ba and published by Springer Nature. This book was released on 2022-01-23 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a selection of research by a Chinese economist who explains China's financial system, as well as predicting the future. The selected 45 articles focus on six topics covering diverse levels: China's macroeconomic and financial system, financial institutions, payment and clearing industry, inclusive finance, urbanization and financial supervision. The book builds a brand overview on China's financial development trend in the past recent years and long term.--

The New Cycle

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Publisher :
ISBN 13 :
Total Pages : 530 pages
Book Rating : 4.7/5 (943 download)

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Book Synopsis The New Cycle by :

Download or read book The New Cycle written by and published by . This book was released on 1906 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Big Cat, Little Cat

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Publisher : Roaring Brook Press
ISBN 13 : 1250155975
Total Pages : 40 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Big Cat, Little Cat by : Elisha Cooper

Download or read book Big Cat, Little Cat written by Elisha Cooper and published by Roaring Brook Press. This book was released on 2017-03-14 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 2018 Caldecott Honor book There was a cat who lived alone. Until the day a new cat came . . . And so a story of friendship begins, following the two cats through their days, months, and years until one day, the older cat has to go. And he doesn’t come back. This is a poignant story, told in measured text and bold black-and-white illustrations about the act of moving on.

All Things New

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Publisher : Our Sunday Visitor (IN)
ISBN 13 : 9781681924212
Total Pages : 208 pages
Book Rating : 4.9/5 (242 download)

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Book Synopsis All Things New by : Erin McCole Cupp

Download or read book All Things New written by Erin McCole Cupp and published by Our Sunday Visitor (IN). This book was released on 2021-05 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time to break the cycle. Not every family is the perfect model of Catholic family life. Some of us approach parenting still wounded by childhood experiences that were less than ideal. When we start our own families, at best we feel a bit unprepared, and at worst we feel paralyzed with fear that we will repeat our parents' dysfunctional, abusive behaviors. In All Things New, Erin McCole Cupp draws on her own and others' experiences to discuss how to develop a joyful family life when our own experience of being parented was damaging. Erin wrote this book for moms and dads who want to parent better than they themselves were parented. Drawing on the Holy Family as the model of family life, and distilling practical lessons from the Two Greatest Commandments and the Beatitudes, All Things New shows readers that, while change isn't easy, God has given us all the ingredients we need to create a holy, joyful family.

Burnout

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Publisher :
ISBN 13 : 198481706X
Total Pages : 305 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Burnout by : Emily Nagoski

Download or read book Burnout written by Emily Nagoski and published by . This book was released on 2019 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Nagoskis explain why women experience burnout differently than men-- and provide a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. With insights from the latest science, prescriptive advice, and helpful worksheets and exercises, they explain why rest, human connection, and befriending your inner critic are key to recovering from and preventing burnout. -- adapted from publisher info

Period Power

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Publisher : Bloomsbury Publishing
ISBN 13 : 147296358X
Total Pages : 352 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis Period Power by : Maisie Hill

Download or read book Period Power written by Maisie Hill and published by Bloomsbury Publishing. This book was released on 2019-05-02 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Hill's advice is straightforward and no-nonsense' - The Guardian 'A life-transforming book... fascinating - Daily Mail 'Maisie Hill has written a bloody brilliant book (pun intended). Everything you need to know about periods and how they affect you and your life is here. It's revolutionary' - Miranda Sawyer 'Thank GOODNESS for Maisie Hill! Flipping open the lid on a vital conversation. It's about time we claimed the power of our periods!' - Gemma Cairney, broadcaster & co-founder of Boom Shakalaka Productions 'This is such an important book. Maisie's insights and cycle strategy have changed my life and my cycle. Period Power is written with such intelligence, humour and a deep understanding of women's health. If you have a period you need to read this book.' - Anna Jones, author of The Modern Cook's Year A profound and practical blueprint for aligning daily life with your menstrual cycle. Period Power is the handbook to periods and hormones that will leave you wondering why the hell nobody told you this sooner. The hormones of the menstrual cycle profoundly influence our energy, mood and behaviour, but all too often we're taught that our hormones make us unreliable, moody bitches, or that it's our lot in life to put up with 'women's problems'. Maisie Hill, a women's health practitioner, knows the power of working with the menstrual cycle and refuses to accept this theory. Instead, Maisie believes that our hormones are there to serve us and, if utilized correctly, can be used to help you get what you want out of life. Yes, we are hormonal, and that's a very good thing. This revolutionary book reveals everything you need to know about taking control of your menstrual cycle and outlines The Cycle Strategy to help us perform at our best, throughout our cycle. In Period Power you will discover how to: - maximise your natural superpowers each month while making adjustments for the darker days, and use Maisie's favourite tips to improve them - identify your personal patterns, powers and pitfalls for each phase of the menstrual cycle - plan your month to perform at your best in all aspects of your life - figure out if you have a hormonal imbalance and what to do about it. Period Power is a no-nonsense guide with all the tools you need to improve your menstrual health.

A New Cycle

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Author :
Publisher : Gladrags
ISBN 13 : 9780615923550
Total Pages : 122 pages
Book Rating : 4.9/5 (235 download)

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Book Synopsis A New Cycle by :

Download or read book A New Cycle written by and published by Gladrags. This book was released on 2014-05-09 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do irritability, bloating, cramps, and moodiness leave you wishing your cycle would just disappear? In this collection of essays by women's health experts, you'll discover natural techniques to alleviate these common menstrual maladies and enhance your feminine vitality all month long. With perspectives ranging from Ayurveda to uterine alignment, you'll be given the tools you need to take control of your health-naturally.

The Fourth Turning

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Publisher : Crown
ISBN 13 : 0767900464
Total Pages : 401 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis The Fourth Turning by : William Strauss

Download or read book The Fourth Turning written by William Strauss and published by Crown. This book was released on 1997-12-29 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • Discover the game-changing theory of the cycles of history and what past generations can teach us about living through times of upheaval—with deep insights into the roles that Boomers, Generation X, and Millennials have to play. First comes a High, a period of confident expansion. Next comes an Awakening, a time of spiritual exploration and rebellion. Then comes an Unraveling, in which individualism triumphs over crumbling institutions. Last comes a Crisis—the Fourth Turning—when society passes through a great and perilous gate in history. William Strauss and Neil Howe will change the way you see the world—and your place in it. With blazing originality, The Fourth Turning illuminates the past, explains the present, and reimagines the future. Most remarkably, it offers an utterly persuasive prophecy about how America’s past will predict what comes next. Strauss and Howe base this vision on a provocative theory of American history. The authors look back five hundred years and uncover a distinct pattern: Modern history moves in cycles, each one lasting about the length of a long human life, each composed of four twenty-year eras—or “turnings”—that comprise history’s seasonal rhythm of growth, maturation, entropy, and rebirth. Illustrating this cycle through a brilliant analysis of the post–World War II period, The Fourth Turning offers bold predictions about how all of us can prepare, individually and collectively, for this rendezvous with destiny.

Womancode

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Publisher : Hay House, Inc
ISBN 13 : 1781802009
Total Pages : 337 pages
Book Rating : 4.7/5 (818 download)

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Book Synopsis Womancode by : Alisa Vitti

Download or read book Womancode written by Alisa Vitti and published by Hay House, Inc. This book was released on 2013 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same. As she says, 'Hormones affect everything. Have you ever struggled with acne, oily hair, dandruff, dry skin, cramps, headaches, irritability, exhaustion, constipation, irregular cycles, heavy bleeding, clotting, shedding hair, weight gain, anxiety, insomnia, infertility, lowered sex drive, or bizarre food cravings and felt like your body was just irrational?' With this breadth of symptoms, improving hormonal health is a goal for women at every stage of their lives Alisa Vitti says that medication and anti-depressants aren't the only solutions. The thousands of women she has treated in her Manhattan clinic know the power of her process that focuses on uncovering your unique biological make up. Groundbreaking and informative, WomanCode educates women about hormone health in a way that's relevant and easy to understand. Bestselling author and women's health expert Christiane Northrup, who has called WomanCode the 'Our Bodies, Ourselves of this generation', provides an insightful foreword.

The Palgrave Handbook of Critical Menstruation Studies

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Publisher : Springer Nature
ISBN 13 : 9811506140
Total Pages : 1041 pages
Book Rating : 4.8/5 (115 download)

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Book Synopsis The Palgrave Handbook of Critical Menstruation Studies by : Chris Bobel

Download or read book The Palgrave Handbook of Critical Menstruation Studies written by Chris Bobel and published by Springer Nature. This book was released on 2020-07-24 with total page 1041 pages. Available in PDF, EPUB and Kindle. Book excerpt: This open access handbook, the first of its kind, provides a comprehensive and carefully curated multidisciplinary and genre-spanning view of the state of the field of Critical Menstruation Studies, opening up new directions in research and advocacy. It is animated by the central question: ‘“what new lines of inquiry are possible when we center our attention on menstrual health and politics across the life course?” The chapters—diverse in content, form and perspective—establish Critical Menstruation Studies as a potent lens that reveals, complicates and unpacks inequalities across biological, social, cultural and historical dimensions. This handbook is an unmatched resource for researchers, policy makers, practitioners, and activists new to and already familiar with the field as it rapidly develops and expands.

The 1990s Teen Horror Cycle

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Publisher : McFarland
ISBN 13 : 1476670641
Total Pages : 196 pages
Book Rating : 4.4/5 (766 download)

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Book Synopsis The 1990s Teen Horror Cycle by : Alexandra West

Download or read book The 1990s Teen Horror Cycle written by Alexandra West and published by McFarland. This book was released on 2018-05-25 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many critics and fans refer to the 1990s as the decade that horror forgot, with few notable entries in the genre. Yet horror went mainstream in the '90s by speaking to the anxieties of American youth during one of the country's most prosperous eras. No longer were films made on low budgets and dependent on devotees for success. Horror found its way onto magazine covers, fashion ads and CD soundtrack covers. "Girl power" feminism and a growing distaste for consumerism defined an audience that both embraced and rejected the commercial appeal of these films. This in-depth study examines the youth subculture and politics of the era, focusing on such films as Buffy the Vampire Slayer (1992), Scream (1996), I Know What You Did Last Summer (1997), Idle Hands (1999) and Cherry Falls (2000).

Future Sight

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Publisher : Wizards of the Coast
ISBN 13 : 0786966475
Total Pages : 320 pages
Book Rating : 4.7/5 (869 download)

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Book Synopsis Future Sight by : John Delaney

Download or read book Future Sight written by John Delaney and published by Wizards of the Coast. This book was released on 2018-03-27 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Returning to the popular world of Dominaria for the first time in years, the Time Spiral Cycle centers on Teferi Planeswalker, a well-loved character with a rich history in Magic: The Gathering. This title also features appearances of many other beloved characters who will be easily recognized by readers and fans alike. As with previous Magic titles, Future Sight previews the latest Magic card set release by giving readers the first look at what will be coming out in the set.

The Change Cycle

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Publisher : Berrett-Koehler Publishers
ISBN 13 : 1609944372
Total Pages : 218 pages
Book Rating : 4.6/5 (99 download)

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Book Synopsis The Change Cycle by : Ann Salerno

Download or read book The Change Cycle written by Ann Salerno and published by Berrett-Koehler Publishers. This book was released on 2008-06-16 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dealing with organizational change is about getting through the emotion and commotion with minimal damage to your blood pressure, career, relationships, and confidence. In The Change Cycle, Ann Salerno and Lillie Brock help readers cope by explaining the six predictable and sequential stages of change—loss, doubt, discomfort, discovery, understanding, and integration—and offer examples, tools, and success strategies so you can move resourcefully through each stage. Each chapter focuses on a single stage of the Change Cycle, described in a lively, informal style peppered with frequent humor. Utilizing stories and essays about the ways people, departments, and teams have successfully dealt with challenges, Salerno and Brock offer examples, tools, and success strategies so individuals at all levels will know what to expect from themselves and others and will be able to resourcefully move through each stage. Based on the authors’ fifteen years of experience in hundreds of companies and government agencies worldwide and firmly grounded in recent discoveries in social psychology and cognitive neuroscience, The Change Cycle will help readers at all levels take responsibility for how they react and respond in a changing work environment.

Vicious Cycle

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Publisher : Zondervan
ISBN 13 : 0310289203
Total Pages : 337 pages
Book Rating : 4.3/5 (12 download)

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Book Synopsis Vicious Cycle by : Terri Blackstock

Download or read book Vicious Cycle written by Terri Blackstock and published by Zondervan. This book was released on 2011-03-08 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling suspense author Terri Blackstock offers a harrowing look at drug addiction, human trafficking, and the devastating choices that can change lives forever. When fifteen-year-old Lance Covington finds an abandoned baby in the backseat of a car, he knows she’s the newborn daughter of a meth addict he’s been trying to help. But when police arrest him for kidnapping, Lance is thrust into a criminal world of baby trafficking and drug abuse. His mother, Barbara, looks for help from Kent Harlan—the man she secretly, reluctantly loves and who once helped rescue her daughter from a mess of her own. Kent flies to Barbara’s aid and begins the impossible work of getting Lance out of trouble, protecting a baby who has no home, and finding help for a teenage mother hiding behind her lies. Full-length suspense novel Part of the Intervention series: Book One: Intervention Book Two: Vicious Cycle Book Three: Downfall Includes discussion questions for book clubs

Card Sharks

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Publisher :
ISBN 13 : 9780671721596
Total Pages : 0 pages
Book Rating : 4.7/5 (215 download)

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Book Synopsis Card Sharks by : Melinda M. Snodgrass

Download or read book Card Sharks written by Melinda M. Snodgrass and published by . This book was released on 1993 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A group of SF's most imaginative writers, who share a love of the larger-than-life comic book superheroes, presented each other with a challenge to compose stories featuring these superheroes and villains as flesh-and-blood people, living through this century's turbulent history. Contributors include Roger Zelazny, Kevin Andrew Murphy, Michael Cassutt, and five others.

Mastering The Market Cycle

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Publisher : HarperCollins
ISBN 13 : 1328480569
Total Pages : 339 pages
Book Rating : 4.3/5 (284 download)

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Book Synopsis Mastering The Market Cycle by : Howard Marks

Download or read book Mastering The Market Cycle written by Howard Marks and published by HarperCollins. This book was released on 2018-10-02 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLER The legendary investor shows how to identify and master the cycles that govern the markets. We all know markets rise and fall, but when should you pull out, and when should you stay in? The answer is never black or white, but is best reached through a keen understanding of the reasons behind the rhythm of cycles. Confidence about where we are in a cycle comes when you learn the patterns of ups and downs that influence not just economics, markets, and companies, but also human psychology and the investing behaviors that result. If you study past cycles, understand their origins and remain alert for the next one, you will become keenly attuned to the investment environment as it changes. You’ll be aware and prepared while others get blindsided by unexpected events or fall victim to emotions like fear and greed. By following Marks’s insights—drawn in part from his iconic memos over the years to Oaktree’s clients—you can master these recurring patterns to have the opportunity to improve your results.