Fix Your Period

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Publisher : HarperCollins
ISBN 13 : 0062937340
Total Pages : 329 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis Fix Your Period by : Nicole Jardim

Download or read book Fix Your Period written by Nicole Jardim and published by HarperCollins. This book was released on 2020-04-28 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Nicole Jardim walks the talk, and I am confident that Fix Your Period will help ignite the hormone balance you are seeking and restore your vitality.” --Sara Gottfried, MD, New York Times bestselling author of The Hormone Cure A life-changing step-by-step natural protocol to ignite lasting hormone balance and improve everything from PMS, period pain, and heavy periods to irregular cycles and missing periods, from Nicole Jardim, certified women’s health coach and co-host of the podcast The Period Party. For most women, getting their period sucks. Bloating. Cramps. Acne. Aches. Moodiness. Messiness. No wonder we call it The Curse! For many, it’s not just an inconvenience—it’s a colossal life disruption, forcing them to miss work, school, appointments, or dates. We’ve been encouraged to medicate away common period problems with birth control and ibuprofen, and just survive the mood swings as best we can. But as Nicole Jardim explains, periods aren’t a nuisance, they’re information. When you learn to decode your period (or lack thereof), you’ll be able to recognize the underlying hormone imbalances causing your period problems and know how to fix them naturally with Jardim’s proven six-week protocol to resolve even the most challenging hormone imbalances and menstruation issues. Joining the ranks of books by Jolene Brighten, Sara Gottfried, and Aviva Romm, Nicole Jardim’s Fix Your Period is essential for women plagued by PMS, irregular, painful, or heavy periods, PCOS, Endometriosis, or fibroids—and for anyone who wants to take charge of her hormonal health—and regain control of her life—naturally.

The New Cycle

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Author :
Publisher :
ISBN 13 :
Total Pages : 530 pages
Book Rating : 4.7/5 (943 download)

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Book Synopsis The New Cycle by :

Download or read book The New Cycle written by and published by . This book was released on 1906 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The New Cycle and New Finance in China

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Author :
Publisher : Springer Nature
ISBN 13 : 9811682097
Total Pages : 364 pages
Book Rating : 4.8/5 (116 download)

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Book Synopsis The New Cycle and New Finance in China by : Shusong Ba

Download or read book The New Cycle and New Finance in China written by Shusong Ba and published by Springer Nature. This book was released on 2022-01-23 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a selection of research by a Chinese economist who explains China's financial system, as well as predicting the future. The selected 45 articles focus on six topics covering diverse levels: China's macroeconomic and financial system, financial institutions, payment and clearing industry, inclusive finance, urbanization and financial supervision. The book builds a brand overview on China's financial development trend in the past recent years and long term.--

The Fourth Turning

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Publisher : Crown
ISBN 13 : 0767900464
Total Pages : 401 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis The Fourth Turning by : William Strauss

Download or read book The Fourth Turning written by William Strauss and published by Crown. This book was released on 1997-12-29 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • Discover the game-changing theory of the cycles of history and what past generations can teach us about living through times of upheaval—with deep insights into the roles that Boomers, Generation X, and Millennials have to play. First comes a High, a period of confident expansion. Next comes an Awakening, a time of spiritual exploration and rebellion. Then comes an Unraveling, in which individualism triumphs over crumbling institutions. Last comes a Crisis—the Fourth Turning—when society passes through a great and perilous gate in history. William Strauss and Neil Howe will change the way you see the world—and your place in it. With blazing originality, The Fourth Turning illuminates the past, explains the present, and reimagines the future. Most remarkably, it offers an utterly persuasive prophecy about how America’s past will predict what comes next. Strauss and Howe base this vision on a provocative theory of American history. The authors look back five hundred years and uncover a distinct pattern: Modern history moves in cycles, each one lasting about the length of a long human life, each composed of four twenty-year eras—or “turnings”—that comprise history’s seasonal rhythm of growth, maturation, entropy, and rebirth. Illustrating this cycle through a brilliant analysis of the post–World War II period, The Fourth Turning offers bold predictions about how all of us can prepare, individually and collectively, for this rendezvous with destiny.

All Things New

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Publisher : Our Sunday Visitor (IN)
ISBN 13 : 9781681924212
Total Pages : 208 pages
Book Rating : 4.9/5 (242 download)

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Book Synopsis All Things New by : Erin McCole Cupp

Download or read book All Things New written by Erin McCole Cupp and published by Our Sunday Visitor (IN). This book was released on 2021-05 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time to break the cycle. Not every family is the perfect model of Catholic family life. Some of us approach parenting still wounded by childhood experiences that were less than ideal. When we start our own families, at best we feel a bit unprepared, and at worst we feel paralyzed with fear that we will repeat our parents' dysfunctional, abusive behaviors. In All Things New, Erin McCole Cupp draws on her own and others' experiences to discuss how to develop a joyful family life when our own experience of being parented was damaging. Erin wrote this book for moms and dads who want to parent better than they themselves were parented. Drawing on the Holy Family as the model of family life, and distilling practical lessons from the Two Greatest Commandments and the Beatitudes, All Things New shows readers that, while change isn't easy, God has given us all the ingredients we need to create a holy, joyful family.

Cycling for Sustainable Cities

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Publisher : MIT Press
ISBN 13 : 0262542021
Total Pages : 489 pages
Book Rating : 4.2/5 (625 download)

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Book Synopsis Cycling for Sustainable Cities by : Ralph Buehler

Download or read book Cycling for Sustainable Cities written by Ralph Buehler and published by MIT Press. This book was released on 2021-02-02 with total page 489 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to make city cycling--the most sustainable form of urban transportation--safe, practical, and convenient for all cyclists. Cycling is the most sustainable mode of urban transportation, practical for most short- and medium-distance trips--commuting to and from work or school, shopping, visiting friends, going to the doctor's office. It's good for your health, spares the environment a trip's worth of auto emissions, and is economical for both public and personal budgets. Cycling, with all its benefits, should not be reserved for the fit, the spandex-clad, and the daring. Cycling for Sustainable Cities shows how to make city cycling safe, practical, and convenient for all cyclists.

Atomic Habits

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Publisher : Penguin
ISBN 13 : 0735211299
Total Pages : 321 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Atomic Habits by : James Clear

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 15 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Mastering The Market Cycle

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Author :
Publisher : HarperCollins
ISBN 13 : 1328480569
Total Pages : 339 pages
Book Rating : 4.3/5 (284 download)

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Book Synopsis Mastering The Market Cycle by : Howard Marks

Download or read book Mastering The Market Cycle written by Howard Marks and published by HarperCollins. This book was released on 2018-10-02 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLER The legendary investor shows how to identify and master the cycles that govern the markets. We all know markets rise and fall, but when should you pull out, and when should you stay in? The answer is never black or white, but is best reached through a keen understanding of the reasons behind the rhythm of cycles. Confidence about where we are in a cycle comes when you learn the patterns of ups and downs that influence not just economics, markets, and companies, but also human psychology and the investing behaviors that result. If you study past cycles, understand their origins and remain alert for the next one, you will become keenly attuned to the investment environment as it changes. You’ll be aware and prepared while others get blindsided by unexpected events or fall victim to emotions like fear and greed. By following Marks’s insights—drawn in part from his iconic memos over the years to Oaktree’s clients—you can master these recurring patterns to have the opportunity to improve your results.

The Bulletin of the New York Sabbath Committee

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Publisher :
ISBN 13 :
Total Pages : 614 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis The Bulletin of the New York Sabbath Committee by : New York Sabbath Committee

Download or read book The Bulletin of the New York Sabbath Committee written by New York Sabbath Committee and published by . This book was released on 1917 with total page 614 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Future Sight

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Publisher : Wizards of the Coast
ISBN 13 : 0786966475
Total Pages : 320 pages
Book Rating : 4.7/5 (869 download)

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Book Synopsis Future Sight by : John Delaney

Download or read book Future Sight written by John Delaney and published by Wizards of the Coast. This book was released on 2018-03-27 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Returning to the popular world of Dominaria for the first time in years, the Time Spiral Cycle centers on Teferi Planeswalker, a well-loved character with a rich history in Magic: The Gathering. This title also features appearances of many other beloved characters who will be easily recognized by readers and fans alike. As with previous Magic titles, Future Sight previews the latest Magic card set release by giving readers the first look at what will be coming out in the set.

The Great Super Cycle

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Publisher : John Wiley & Sons
ISBN 13 : 0470940247
Total Pages : 275 pages
Book Rating : 4.4/5 (79 download)

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Book Synopsis The Great Super Cycle by : David Skarica

Download or read book The Great Super Cycle written by David Skarica and published by John Wiley & Sons. This book was released on 2010-10-15 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: The United States has a problem – a big problem. Due to costs associated with the massive bailout of financial institutions deemed "too big to fail," on-going armed conflicts, and a move towards socialism, another even bigger bubble is about to burst – the debt bubble. The Great Super Cycle: Profit from the Coming Inflation Tidal Wave and Dollar Devaluation is an intriguing look at the relationship between Washington and Wall Street; the history of political shifts in power and how those shifts influenced the global economy; and, the ways investors can profit as economies move away from U.S. dollar and debt. The book: Discusses how a socialist America will result in the U.S. economy becoming far less competitive, while causing funds to move offshore Details how investors can profit by investing in gold, oil, and Asian markets Explains major cyclical movements from the mega cycle of world power to stock market cycles which last 10-20 years. As the United States begins to deal with its massive debt bubble, The Great Super Cycle just might prove the most powerful tool an investor has for making money in the turbulent years to come.

The New International Year Book

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Publisher :
ISBN 13 :
Total Pages : 1040 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis The New International Year Book by :

Download or read book The New International Year Book written by and published by . This book was released on 1902 with total page 1040 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A New Cycle

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Publisher : Gladrags
ISBN 13 : 9780615923550
Total Pages : 122 pages
Book Rating : 4.9/5 (235 download)

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Book Synopsis A New Cycle by :

Download or read book A New Cycle written by and published by Gladrags. This book was released on 2014-05-09 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do irritability, bloating, cramps, and moodiness leave you wishing your cycle would just disappear? In this collection of essays by women's health experts, you'll discover natural techniques to alleviate these common menstrual maladies and enhance your feminine vitality all month long. With perspectives ranging from Ayurveda to uterine alignment, you'll be given the tools you need to take control of your health-naturally.

The 1990s Teen Horror Cycle

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Publisher : McFarland
ISBN 13 : 1476670641
Total Pages : 196 pages
Book Rating : 4.4/5 (766 download)

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Book Synopsis The 1990s Teen Horror Cycle by : Alexandra West

Download or read book The 1990s Teen Horror Cycle written by Alexandra West and published by McFarland. This book was released on 2018-05-25 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many critics and fans refer to the 1990s as the decade that horror forgot, with few notable entries in the genre. Yet horror went mainstream in the '90s by speaking to the anxieties of American youth during one of the country's most prosperous eras. No longer were films made on low budgets and dependent on devotees for success. Horror found its way onto magazine covers, fashion ads and CD soundtrack covers. "Girl power" feminism and a growing distaste for consumerism defined an audience that both embraced and rejected the commercial appeal of these films. This in-depth study examines the youth subculture and politics of the era, focusing on such films as Buffy the Vampire Slayer (1992), Scream (1996), I Know What You Did Last Summer (1997), Idle Hands (1999) and Cherry Falls (2000).

The New Cycle

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Author :
Publisher :
ISBN 13 :
Total Pages : 588 pages
Book Rating : 4.7/5 (943 download)

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Book Synopsis The New Cycle by :

Download or read book The New Cycle written by and published by . This book was released on 1895 with total page 588 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Spin Cycle

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Publisher : Simon and Schuster
ISBN 13 : 0684857154
Total Pages : 372 pages
Book Rating : 4.6/5 (848 download)

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Book Synopsis Spin Cycle by : Howard Kurtz

Download or read book Spin Cycle written by Howard Kurtz and published by Simon and Schuster. This book was released on 1998-09-09 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Spin Cycle, Washington Post reporter Howard Kurtz reveals the inside workings of Clinton's well-oiled propaganda machine - arguably the most successful team of White House spin doctors in history. He takes the reader into closed-door meetings where Bill Clinton, Al Gore, Mike McCurry, Lanny Davis, and other top officials plot strategy to beat back the scandals and neutralize a hostile press corps through stonewalling, stage managing, and outright intimidation. He depicts a White House obsessed with spin and pulls back the curtain on events and tactics that the administration would prefer to keep hidden.

Breaking the Cycle

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Publisher : Simon and Schuster
ISBN 13 : 9781439186701
Total Pages : 240 pages
Book Rating : 4.1/5 (867 download)

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Book Synopsis Breaking the Cycle by : Zane

Download or read book Breaking the Cycle written by Zane and published by Simon and Schuster. This book was released on 2009-11-24 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eagerly awaited collection of stories dealing with domestic abuse, edited by the New York Times bestselling author Zane. Breaking the Cycle is a stunning and moving anthology of stories, each of which focuses on an aspect of domestic abuse. This powerful collection is sure to serve as a wake-up call for people either dealing with a domestic abuse situation, or those watching someone else endure it. In the title story, Zane describes the turmoil that a young girl suffers at the hands of her stepfather. The girl and her mother plan their escape, but at the last minute the mother falters. In D.V. Bernard's "The Lonely Echoes of My Youth," readers are introduced to a young boy raising himself on the fringes of a drug-infested neigborhood. Nane Quartay's provocative story, "The Grindstone," describes a boy who witnesses a brutal murder which will have far-reaching effects on him and his family. Tracy Price-Thompson weaves a powerful tale in "The Stranger" when a woman constantly abused by her husband finds inner strength after a brutal attack. Collen Dixon's "The Break of Dawn" will keep readers deep in thought long after they finish reading her story about a young desperate mother terrifed that her own daughter will grow up and become victimized herself. Dywane D. Birch's "Victory Begins With Me" reflects how one woman has to struggle to get her life back to normal. Shonda Cheekes' "Silent Suffering" flips the script when a man finds himself abused by the female in his life. Newcomer J.L. Woodson's "God Does Answer Prayers" deals with a young boy fighting for his life in a hospital bed, put there by one of the people who is supposed to love him the most: a parent. These stories capture the dangerous realities of domestic abuse, while also pointing toward the steps that need to be taken to break the cycle that perpetuates it. It is sure to serve as a rallying cry for all those who desire victory over their own victimization, and a guide for understanding the complex undercurrents that make such patterns possible.