Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
A Life Without Migraines A Holistic And Little Known Method For Living A Headache Free Life
Download A Life Without Migraines A Holistic And Little Known Method For Living A Headache Free Life full books in PDF, epub, and Kindle. Read online A Life Without Migraines A Holistic And Little Known Method For Living A Headache Free Life ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis A Life Without Migraines: A Holistic and Little-Known Method For Living a Headache-Free Life by : Grant Dennis
Download or read book A Life Without Migraines: A Holistic and Little-Known Method For Living a Headache-Free Life written by Grant Dennis and published by . This book was released on 2020-08-18 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Life Without Migraines by : Dr. Grant Dennis
Download or read book Life Without Migraines written by Dr. Grant Dennis and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: If you suffer from chronic headaches and migraines, you're resilient. Even when conventional treatments provide little relief, and despite the constant threat of unspeakable pain, you persevere. After all, you've had no choice-until now. Upper Cervical Specific Care is a treatment method for qualified patients battling chronic migraines. While s.
Book Synopsis A Life Without Migraines: A Holistic and Little-Known Method For Living a Headache-Free Life by : Grant Dennis
Download or read book A Life Without Migraines: A Holistic and Little-Known Method For Living a Headache-Free Life written by Grant Dennis and published by Lioncrest Publishing. This book was released on 2020-08-03 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you suffer from chronic headaches and migraines, you're resilient. Even when conventional treatments provide little relief, and despite the constant threat of unspeakable pain, you persevere. After all, you've had no choice-until now. Upper Cervical Specific Care is a treatment method for qualified patients battling chronic migraines. While still under-utilized, it's proving that there is a remedy for sufferers that doesn't require surgery or drugs. In Life without Migraines, Grant Dennis discusses this revolutionary remedy, citing the cause of chronic migraines and how Upper Cervical Care intervenes for life-changing results. Grant shares the inspirational stories of patients who were willing to try this solution as their last option and now live pain-free-a life they never could have imagined before treatment. When every other antidote has failed you, this book will give you the hope and motivation to try again. And this time, with a solution that you can count on for the rest of your life.
Book Synopsis Living Well with Migraine Disease and Headaches by : Teri Robert
Download or read book Living Well with Migraine Disease and Headaches written by Teri Robert and published by Zondervan. This book was released on 2009-03-17 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: For millions of Americans, Migraine disease, tension headaches, and other headaches are a debilitating part of every day. Teri Robert has been there—in fact, she experienced her first Migraine at age six. Now, in this groundbreaking holistic guide to the diagnosis and treatment of headaches and Migraine disease, she brings a patient-empowering message to all headache sufferers: you don't have to live with daily pain. She provides you with all the information you need to know about getting the help you need, including: Understanding side effects Treatments for long-term relief Risks and symptoms Identification of the various types of headaches Traditional and alternative therapies Information on finding health care practitioners and support Numerous case studies and expert advice
Book Synopsis The Headache Healer’s Handbook by : Jan Mundo
Download or read book The Headache Healer’s Handbook written by Jan Mundo and published by New World Library. This book was released on 2018-05-10 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jan Mundo’s mind-body program teaches headache and migraine sufferers how to relieve and prevent their symptoms naturally — without drugs and their side effects. Here she shares her powerful personalized, comprehensive program for the first time. In step-by-step instructions, she helps readers discover and prevent the triggers that perpetuate their headaches — and stop their pain on the spot with her unique hands-on therapy. In a caring and compassionate voice, she makes her techniques accessible to both occasional headache sufferers and those who have long felt misunderstood and misdiagnosed. Brimming with inspirational narratives, questionnaires, guidelines, tracking tools, and author-illustrated instructions, The Headache Healer’s Handbook answers the headache sufferer’s plea for help and offers hope for a headache-free future.
Book Synopsis 50 Ways to Control Migraines by : Ceabert J. Griffith
Download or read book 50 Ways to Control Migraines written by Ceabert J. Griffith and published by McGraw Hill Professional. This book was released on 2002-08-20 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: An estimated 30 million American adults and 1 million children suffer from migraine headaches. Now 50 Ways to Control Migraines offers you welcome relief with 50 concrete strategies for understanding, preventing, and managing the pain of this chronic disease. Handy and comprehensive, this volume covers everything from environmental, psychological, hormonal, and dietary factors to treatment options, both traditional and alternative.
Book Synopsis What Your Doctor May Not Tell You About(TM): Migraines by : Alexander Mauskop
Download or read book What Your Doctor May Not Tell You About(TM): Migraines written by Alexander Mauskop and published by Grand Central Publishing. This book was released on 2007-11-01 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing details of the pros and cons of common prescription medications, this text explains Dr. Mauskop's patient-tested, seven-step programme for migraine relief. It includes tips on avoiding migraine triggers in food, the home & the environment.
Download or read book Migraine written by Mary Thibodeau and published by Createspace Independent Publishing Platform. This book was released on 2015-11-07 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn Effective, All-Natural Strategies For Preventing and Treating Migraines Migraines: Natural Treatment & Prevention The Essential Guide To Holistic Migraine Therapies Have you been searching for a natural way to treat Migraine headaches? Are migraines making you miss work? Does the pain and nausea of migraines cause you to lose precious time with your family? Are you tired of going from one doctor to the next trying to figure out what is wrong? Have you tried pharmaceuticals for your migraines only to find out that they have adverse side effects, sometimes including even more headaches? Do you ever wonder if there is a way to eliminate your migraines for good? I suffered from severe and frequent migraines that disrupted my life and made me miserable. Throughout years of herbal and nutritional training, wildcrafting and making herbal recipes, all the while dealing with migraine headaches, I learned effective ways to not only treat migraines, but to prevent them as well. In this book I share with you my story, complete with tips, strategies and holistic methods tried and tested by yours truly. It is my hope that others can rid themselves of migraines completely and start to live a pain-free, healthier existence. Find more books by Mary Thibodeau at www.boondocksotanicals.com
Book Synopsis Migraine. Review of 600 methods of healing without drugs. Non-drug ways to treat and relieve headaches. by : Oleg Nashchubskiy
Download or read book Migraine. Review of 600 methods of healing without drugs. Non-drug ways to treat and relieve headaches. written by Oleg Nashchubskiy and published by Oleg Nashchubskiy. This book was released on with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world where every step is accompanied by stress, and the noise of the city haunts you, migraine is becoming an increasingly common ailment, darkening the lives of millions of people. This book is not just a book, but your guide to the world of alternative medicine, opening the doors to the world of pain-free existence. To a world where everyone can find their own path to healing. This unique publication brings together centuries of knowledge and the latest discoveries, offering natural, safe methods to combat migraines. From medicinal herbs and plants provided by nature itself, to hydrotherapy, restorative aquatic environments; from sound therapy that transports you into a world of harmony and calm, to the ancient practices of acupuncture and acupressure that open up new paths to pain relief. We dive into nutrition, supplements, and diets, exploring how dietary changes may be the key to reducing the frequency and intensity of migraine attacks. Let's look at how physical exercise and activity, incorporated into daily life, can strengthen the body and spirit, reducing susceptibility to stress and, as a result, to migraines. Meditation and relaxation techniques will open you up to a world of inner peace where headaches have no power. Lifestyle changes, breathing techniques, massage and many other methods will offer you tools for self-regulation and self-healing. This book is a comprehensive resource that includes not only traditional but also innovative approaches such as light therapy, color therapy, heat therapy, and a variety of psychotherapeutic and psychological treatments. She offers a comprehensive view of migraine, emphasizing the importance of an integrative approach to treatment, combining the best of alternative and conventional medicine. Zootherapy, magnetic therapy, energy therapy, oxygen therapy are just some of the unique techniques presented in the book. Each page will open up new horizons and opportunities for you to achieve health without the use of medications, offering alternative ways to achieve harmony of body and spirit. The tips, methods and clear techniques provided in the book will help you find an individual method of curing migraines, or at least significantly relieving headaches. The book is your faithful companion on the path to freedom from pain, which gives hope and support to everyone who strives to live a full life and look for their own personal method of combating migraines and possible complete healing. Together we will find the path to health, because not everyone can benefit from standard medications that can be purchased at the pharmacy, and thanks to alternative methods we have hundreds of additional chances to find the joy of life in every manifestation without headaches and migraines.
Download or read book Ocular Migraine written by Amy Lyric and published by Createspace Independent Publishing Platform. This book was released on 2016-04-05 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It is very important to remember that many of the most effective preventative treatments for migraines do not require any medications." Sashank Prasad, M.D. Chief, Division of Neuro-Ophthalmology Brigham and Women' s Hospital, BostonWhile the presence, existence and symptoms of migraine headaches are well-known and widely discussed, a group of migraine sufferers with very little recognition, information, or resources exists. Plagued by brief but frightening visual disturbances like blind spots or complete blindness in one eye, flashing lights, zigzagging patterns and other common migraine symptoms, they are often misdiagnosed and mistreated for their condition. These sufferers experience what is known as ocular migraines.Assisted by Dr. Maaike van Gerwen, a medical doctor and clinical researcher, Amy Lyric explains the symptoms, prevention and natural treatment options for ocular migraines. An ocular migraine sufferer herself, she has managed to naturally treat her condition and, after seven years, continues to live a life free of ocular migraines and their symptoms. If you suffer from ocular migraines and are tired of medications, have struggled to find answers or simply want a holistic approach to treating your ocular migraines, Ocular Migraine: Natural Prevention & Treatment - A Success Story offers valuable, research-based data, resources, and support that can help you: * Better understand your condition,* Identify your specific migraine triggers,* Talk to your doctor or naturopath about your symptoms and preferred course of treatment,* Avoid or manage your triggers without the use of medication,* Develop a natural and preventative ocular migraine treatment plan.Don't settle for a treatment plan that isn't working for you or fails to meet your needs and preferred lifestyle. Feel better with a natural, holistic approach and take back your life!
Book Synopsis The Migraine Method by : Elizabeth Priller
Download or read book The Migraine Method written by Elizabeth Priller and published by . This book was released on 2021-04-17 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "From anatomy to consciousness to the exploration of self, this empathic work goes beyond explaining and healing migraines. Priller digs straight to the root of your migraines and helps weed them out for good." After suffering from migraines on average of 20-25 days per month for over 20 years, I was desperate to end my distress. After several years of research, I cultivated a method that transformed my life to less than three migraines in two years - without medication. This book reveals my personal and professional experience with the aim to help others to live a thriving life, free from the grip of migraines. THE MIGRAINE METHOD targets some of the root triggers of migraines, helping the reader to develop whole-self homeostasis and decrease neuroinflammation. This self-guided initiative for managing the migraine experience primes the mind, body, and spirit for optimized brain health. Learn methods to end suffering by improving restorative sleep, tapping into anti-migraine nutrition, developing techniques to down-regulate a hyperresponsive nervous system, managing stress sustainably, biohacking DNA for cellular vitality, and recognizing values and a sense of purpose. These methods are a revolutionary approach to not just managing the migraine experience, but to reduce occurrence, severity, and suffering. This interactive book is a marriage of empirical science and holistic mind-body practices to train the brain and rewire the migraine pathway to reshape the migraine experience and enhance quality of life. Conquering the migraine experience is possible by altering the body and brain's response to migraine triggers, recognizing when and why migraines occur, and the science behind the migraine experience. An optimized body-mind is attainable by adopting methods to bring the body into alignment with the mind (self) and the brain (organ). The reader is invited to examine daily practices and learn ways to improve mental, physical, and emotional well-being. Through lifestyle and health habits that contribute to the migraine experience, this book imparts empowering tools to live a migraine-free life.
Book Synopsis The Migraine Miracle by : Josh Turknett
Download or read book The Migraine Miracle written by Josh Turknett and published by New Harbinger Publications. This book was released on 2013-12-01 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you suffer from migraines, you know from experience that prescription medication can only do so much to help relieve your suffering. You also know that your next headache could still strike at any time, and as a result, you may lead a life of fear and trepidation, never knowing when the responsibilities of work and family will once again fall victim to your throbbing skull. Unfortunately, despite the many advances in medicine, there is still no real cure for the migraine headache. In The Migraine Miracle, a neurologist with a personal history of migraines offers readers the revolutionary dietary cure that has worked for him and continues to work for his patients: a diet low in wheat, sugar, and processed foods, and high in organic, protein-rich animal products. The book also explores the link between inflammation, diet, and migraines, and contains a 21-day meal plan to help readers change the way they eat. By following this easy meal plan, millions of sufferers will discover a life free from symptoms—once and for all. The book includes comprehensive, research-based information that explains what the brain goes through during a migraine headache, the phases of the migraine, and how a diagnosis is made. It also explores the risks and benefits of migraine medication, natural remedies for migraines, dietary migraine triggers, and detailed, specific instructions for a migraine-free eating plan. If you have tried migraine medicine but have not found real relief, it’s time to try something new. By changing the way you eat, and understanding what foods can trigger your migraine, you can start feeling better longer, without the threat of a migraine always looming over everything you do.
Book Synopsis The Smart & Easy Guide To Migraine & Headache Relief by : Sara Lowery
Download or read book The Smart & Easy Guide To Migraine & Headache Relief written by Sara Lowery and published by Createspace Independent Publishing Platform. This book was released on 2013-10-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Few things are as debilitating and mystifying as a migraine headache. Some of the most influential people in history have succumbed to them, yet they seem inexplicable, even demonic in the intensity and directness of the pain. Debilitating, blinding - even nauseating - the suffering of a full-blown migraine headache is enough to drive some to despair. And while some migraine remedies work, some others will leave you in just as much pain as before. As migraines are not going away, this is your guide to learning to live with them, minimize their impact and frequency and take care to avoid them where at all possible. Migraines have been with people as long as people have been on Earth. Mysterious, intense and insufferable, this particular enemy needs to be subdued. This invaluable guide is the complete manual for treatment, avoidance and coping with migraine headaches. Scientifically informed, comprehensive and thorough, this volume invites readers to learn more about all of the following: - The long human history of migraines and some of the famous people affected by them - The most complete guide possible to treatments, remedies, medicines and scientific understandings of migraine headaches - Important special information for women migraine sufferers including information on pregnancy and menstruation - Rare and unusual forms of migraines, tumors and other afflictions of the head and brain - Plus a complete guide to other resources especially for migraine sufferers From massage to Motrin - treatments for migraine headaches abound. This guide to your own headaches and the physiological and environmental causes of all the suffering is among the most complete on the market. Included is a complete explanation of the ten most effective and proven cures. Why they work and how they work is part of your own treatment so that any combination of migraine treatments can work better and sooner. The present volume also examines many of the alternative and traditional treatments and the science behind their ability to effectively lessen the impact of migraine headaches on our lives. Preventative treatments, what to absolutely avoid and how to live so that migraines are minimized in frequency and intensity are all part of the plan and included here. This book is designed to give you the upper hand no matter what migraine or similar headache you're confronting. Even rare and little known headache symptoms are discussed in detail. - Basilar Migraines - Ocular Migraines - Hemiplegic Migraines - Ophthalmoplegic Migraines - Status Migrainosus - Abdominal Migraines - Migraines specific to Women If you suffer from headaches, or care for someone who does, this is the migraine treatment and recovery manual for you. Sinus headaches, migraine triggers and prescription remedies are all covered in detail, and discussed so that, with your healthcare professional, you can decide on a treatment and remedy plan that really works for you. This is not a substitute for medical treatment but it is a good start toward recovering from, preventing and living with migraine headaches. Don't leave migraine treatments and healing to chance. If you or someone you care for is suffering now, you undoubtedly know it. Migraines can be among the most intrusive and unavoidable of afflictions. The science of migraine headaches, their treatment and an understanding of the phases, consequences and preventative remedies have all advanced light years in the past few years. A few pills may work for the moment, but if you're suffering increasing or more frequent headaches then this book is designed to offer you ongoing relief from the misery and the mystery of migraine headaches. Get your copy today of The Smart & Easy Guide To Migraine & Headache Relief: Diagnosis, Treatments, Lifestyle Management, Resources & Cultural Reference Help For Migraine Headaches & Chronic Headache Pain in Men, Women, Kids, Students & Employees!
Book Synopsis Herbal Remedies for Migraines by : Dr Carden Kyrie
Download or read book Herbal Remedies for Migraines written by Dr Carden Kyrie and published by Independently Published. This book was released on 2023-12-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are relentless migraines disrupting your life, leaving you searching for relief in all the wrong places? Dive into the transformative world of "Herbal Remedies for Migraines," where centuries-old wisdom meets cutting-edge solutions to liberate you from the clutches of persistent headaches. Introduction to Migraines: Gain a profound understanding of the intricacies of migraines, unraveling the mysteries behind the throbbing pain. Discover the roots of your discomfort and embark on a journey towards lasting relief. Comprehending Headache: Unmask the enigma of headaches with a comprehensive exploration, delving into the science behind the pain. Equip yourself with knowledge that empowers, providing a foundation for a migraine-free future. Herbal Remedies Against Conventional Treatments: Challenge the status quo and explore nature's arsenal against migraines. Understand why herbal remedies stand tall against conventional treatments, offering a holistic approach that transcends the limitations of pharmaceutical solutions. Essential Herbal Components for Relieving Migraines: Delve into the powerhouse of nature's pharmacy as we unveil the essential herbal components that effectively combat migraines. Transform your perception of healing as you embrace the abundance of natural remedies at your fingertips. Herbal Infusions and Teas: Elevate your senses with soothing herbal infusions and teas specially curated to melt away migraines. Immerse yourself in the comforting embrace of nature's elixirs, providing not just relief but a sanctuary for your well-being. Lifestyle and Dietary Considerations: Rethink your approach to living and eating as we guide you through lifestyle adjustments and dietary considerations crucial for migraine management. Redefine your daily habits to pave the way for a headache-free existence. Herbal Remedies for Migraine Prevention: Arm yourself with a proactive shield against migraines with targeted herbal remedies for prevention. Say goodbye to incessant pain by adopting a natural, sustainable approach to thwarting the onset of migraines. This isn't just a book; it's your passport to liberation from migraines. Empower yourself with invaluable insights, proven remedies, and a roadmap to a life unburdened by headaches. Don't let migraines dictate your life any longer! Seize control, embrace the wisdom within these pages, and embark on a journey towards a future free from the shackles of constant pain. Your relief starts here-grab your copy now and reclaim the vibrant, headache-free life you deserve! GRAB YOUR COPY
Download or read book Migraine written by Sharron Murray and published by Mango Media. This book was released on 2013-06-01 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: A nurse’s guide to stopping—or shortening—these painful headaches through powerful drug-free techniques. Migraine disease affects over thirty million people in the U.S. alone. Sharron Murray, a nurse and former college professor, shows readers how to develop their own wellness plan and regain control of their lives. Migraine explains how to: Identify headache types and triggersBreak the cycle of medication dependenceCreate a self-care plan that combines Eastern therapies (yoga, meditation, biofeedback, and reflexology) with conventional Western medical approaches (physical therapy, chiropractic) to reduce the frequency and severity of migraine attacks and achieve wellness Murray, a sufferer herself, explains the cause of the disease, where it comes from, and the difference between primary and secondary headache types, along with the impact of injuries and diseases that may occur alongside migraine disease. She looks closely at both Eastern and Western medicine to help readers understand their unique headache patterns and minimize, or abort, migraine attacks. In addition, tables and charts provide at-a-glance reference points.
Book Synopsis The Migraine Protocol: Free Yourself From Headache Pain by : Diana Anderson
Download or read book The Migraine Protocol: Free Yourself From Headache Pain written by Diana Anderson and published by Aloha Publishing. This book was released on 2019-10 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relief From the Pain of Migraines Begins Right Now Migraine headaches are a signal from your body that your brain doesn't have the resources it needs to function. The pain is your body's way of forcing you to stop and rest. Prescriptions only mask the symptoms but don't fix the problem-and they can make your headaches worse and even more frequent. The Migraine Protocol helps you identify the underlying health issues that cause your migraines through a series of simple questions. It explains how these health issues can develop and provides detailed protocols to heal yourself of headaches for good. In this book you will discover: - The Migraine Test to identify the origins of your headaches - The five primary causes of low-flow migraine headaches - Three protocols to serve as the day-to-day guide for your healing journey- Critical techniques for deep breathing and the four-step emergency Stop, Drop, Roll, and Smile method- The keys to super hydration and correct breathing to stop the pain quickly
Download or read book Migraine written by Oliver Sacks and published by Vintage. This book was released on 2013-05-29 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: The many manifestations of migraine can vary dramatically from one patient to another, even within the same patient at different times. Among the most compelling and perplexing of these symptoms are the strange visual hallucinations and distortions of space, time, and body image which migraineurs sometimes experience. Portrayals of these uncanny states have found their way into many works of art, from the heavenly visions of Hildegard von Bingen to Alice in Wonderland. Dr. Oliver Sacks argues that migraine cannot be understood simply as an illness, but must be viewed as a complex condition with a unique role to play in each individual's life.
