A Glimpse At Mestumbling Through Ptsd

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A Glimpse at Me

Author : Patricia Churchill
Publisher :
ISBN 13 : 9780980098549
Total Pages : pages
Book Rating : 4.0/5 (985 download)

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Book Synopsis A Glimpse at Me by : Patricia Churchill

Download or read book A Glimpse at Me written by Patricia Churchill and published by . This book was released on 2021-09-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: ABOUT THIS BOOK: 'A Glimpse at Me.....Stumbling Through PTSD' allows the reader to understand what it is like to live with PTSD from the inside out, through the poetic expression in both words and images from someone who lives with PTSD, brought on by various traumas in my lifetime.If you think you are picking up a 'typical' book of Poetry??I invite you to please wander in and take a closer look! You will find, surprisingly, this poetry is like, 'little vignettes of prose,' written in free-verse. Many of the poems are accompanied by illustrations (Scarlett Wilkens & Bzai), which have been superbly interpreted from my primative 'Conceptual Sketches'. To further bring out the imagry in some of the poems, I have artistically orchestrated them into what I call, 'Choreographed Poetry?' whose words dance onto the BLANK Pages of their theatrical stages! Readers of my poetry have said they don't feel like they are actually reading poetry in the traditional sense of what people's perception of poetry is.......boring, highbrow, esoteric, a labyrinth of complex thoughts......and so on! A Limerick for the PTSD Soul!When PTSD seems to be dragging your spirits down!Take some time to 'breathe' and take a 'mindful' glimpse all around! You'll find peace in beautiful flowers, Serenity will bathe you for hours,And you'll find positive pathways will gratefully abound!My hope is this book will bring a level of validation to those who live with PTSD, so they know they are not alone in their journey; and, will provide a better understanding to those who are living with someone or who know people with PTSD! The World needs to be kind to one another as we are slowly navigating our way out of the 2020 Pandemic that was unexpected, unwelcomed, wraught with challenges, and has thrown so many lives into a tailspin......well into 2021. Be Safe, Be Well, Be Kind to Others.......and Love Yourself!

A Glimpse at Me...Stumbling Through PTSD

Author : Patricia a. k. a. patafea Churchill
Publisher :
ISBN 13 : 9780980098570
Total Pages : 0 pages
Book Rating : 4.0/5 (985 download)

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Book Synopsis A Glimpse at Me...Stumbling Through PTSD by : Patricia a. k. a. patafea Churchill

Download or read book A Glimpse at Me...Stumbling Through PTSD written by Patricia a. k. a. patafea Churchill and published by . This book was released on 2022-11-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Poems and Illustrations in this book open a new window into what it is like to live with Mental Illness from the inside out, in this case, specifically PTSD. Each Free Verse Poem is, 'A Little Vignette of Prose', exposing how the Author copes with, struggles with, and survives and lives with the effects of PTSD in her life! Many of the Poems are ingeniously illustrated by the Artist, illuminating the Conceptual Pencil Sketches drawn by the Author, giving the vivid imagery within her writing, visual nuances. You are also treated to the Author's, Choreographed Poetry?, that is creatively impressive!Within these pages you will, swashbuckle with PTSD Pirates, escape for a walk on a Bahamian Beach in the midst of a daunting sharp icy rainstorm, open a new door as a Rabbit on a skateboard, see thoughts ponder off the point of her pencil...to erase or not to erase her life, and to choose whether to heel.......or heal from the Corbra's (PTSD's) venonmous poison within! Filled with a rollercoaster of emotions, this book gives you a Glimpse into one person's Journey with PTSD that may bring a sense of recognition and understanding of your own Journey and/or that of a friend or loved one! An Innovative, Courageous body of work about PTSD!

Touch the Top of the World

Author : Erik Weihenmayer
Publisher : Penguin
ISBN 13 : 9780452282940
Total Pages : 364 pages
Book Rating : 4.2/5 (829 download)

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Book Synopsis Touch the Top of the World by : Erik Weihenmayer

Download or read book Touch the Top of the World written by Erik Weihenmayer and published by Penguin. This book was released on 2002-03-26 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: The incredible bestselling book from the author of No Barriers and The Adversity Advantage Erik Weihenmayer was born with retinoscheses, a degenerative eye disorder that would leave him blind by the age of thirteen. But Erik was determined to rise above this devastating disability and lead a fulfilling and exciting life. In this poignant and inspiring memoir, he shares his struggle to push past the limits imposed on him by his visual impairment-and by a seeing world. He speaks movingly of the role his family played in his battle to break through the barriers of blindness: the mother who prayed for the miracle that would restore her son's sight and the father who encouraged him to strive for that distant mountaintop. And he tells the story of his dream to climb the world's Seven Summits, and how he is turning that dream into astonishing reality (something fewer than a hundred mountaineers have done). From the snow-capped summit of McKinley to the towering peaks of Aconcagua and Kilimanjaro to the ultimate challenge, Mount Everest, this is a story about daring to dream in the face of impossible odds. It is about finding the courage to reach for that ultimate summit, and transforming your life into something truly miraculous. "An inspiration to other blind people and plenty of us folks who can see just fine."—Jon Krakauer, New York Times bestselling author of Into Thin Air

365 Days

Author : Blanka Lipinska
Publisher :
ISBN 13 : 9781398505964
Total Pages : 336 pages
Book Rating : 4.5/5 (59 download)

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Book Synopsis 365 Days by : Blanka Lipinska

Download or read book 365 Days written by Blanka Lipinska and published by . This book was released on 2021-03-04 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sexy and deeply romantic internationally bestselling novel that inspired the blockbuster movie.

The Darkest Minds

Author : Alexandra Bracken
Publisher : Disney Electronic Content
ISBN 13 : 1423179188
Total Pages : 513 pages
Book Rating : 4.4/5 (231 download)

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Book Synopsis The Darkest Minds by : Alexandra Bracken

Download or read book The Darkest Minds written by Alexandra Bracken and published by Disney Electronic Content. This book was released on 2012-12-18 with total page 513 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book one in the hit series that's soon to be a major motion picture starring Amandla Stenberg and Mandy Moore--now with a stunning new look and an exclusive bonus short story featuring Liam and his brother, Cole. When Ruby woke up on her tenth birthday, something about her had changed. Something alarming enough to make her parents lock her in the garage and call the police. Something that got her sent to Thurmond, a brutal government "rehabilitation camp." She might have survived the mysterious disease that killed most of America's children, but she and the others emerged with something far worse: frightening abilities they cannot control. Now sixteen, Ruby is one of the dangerous ones. But when the truth about Ruby's abilities--the truth she's hidden from everyone, even the camp authorities--comes out, Ruby barely escapes Thurmond with her life. On the run, she joins a group of kids who escaped their own camp: Zu, a young girl haunted by her past; Chubs, a standoffish brainiac; and Liam, their fearless leader, who is falling hard for Ruby. But no matter how much she aches for him, Ruby can't risk getting close. Not after what happened to her parents. While they journey to find the one safe haven left for kids like them--East River--they must evade their determined pursuers, including an organization that will stop at nothing to use Ruby in their fight against the government. But as they get closer to grasping the things they've dreamed of, Ruby will be faced with a terrible choice, one that may mean giving up her only chance at a life worth living.

Beautiful Burn

Author : Adriane Leigh
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781507632468
Total Pages : 0 pages
Book Rating : 4.6/5 (324 download)

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Book Synopsis Beautiful Burn by : Adriane Leigh

Download or read book Beautiful Burn written by Adriane Leigh and published by Createspace Independent Publishing Platform. This book was released on 2015-01-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Auburn Lawrence has loved her English teacher, Reed West, since she was sixteen. Through brainstorming stories, reading classic literature, and plenty of fiery banter, they've forged a bond that neither of them expected. Propelled by a chance encounter after her graduation, they discover just how deep their connection runs, but love requires more than chemistry to flourish. They spend three electrifying summer months discovering each other under a veil of forbidden passion and desperate lust before they learn that the unattainable is often destined to remain exactly that.

The Abyss Surrounds Us

Author : Emily Skrutskie
Publisher : North Star Editions, Inc.
ISBN 13 : 0738747610
Total Pages : 215 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis The Abyss Surrounds Us by : Emily Skrutskie

Download or read book The Abyss Surrounds Us written by Emily Skrutskie and published by North Star Editions, Inc.. This book was released on 2016-02-08 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cassandra Leung’s been a sea monster trainer ever since she could walk, raising genetically engineered beast to defend ships crossing the NeoPacific ... until pirates snatch her from the blood-stained decks.

The Opposite of Hate

Author : Sally Kohn
Publisher : Algonquin Books
ISBN 13 : 1616207280
Total Pages : 273 pages
Book Rating : 4.6/5 (162 download)

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Book Synopsis The Opposite of Hate by : Sally Kohn

Download or read book The Opposite of Hate written by Sally Kohn and published by Algonquin Books. This book was released on 2018-04-10 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A stunning debut by a truly gifted writer—an eye-opening read for both liberals and conservatives—and it could not come at a better time.”—Adam Grant, New York Times bestselling author of Option B, with Sheryl Sandberg What is the opposite of hate? As a progressive commentator on Fox News and now CNN, Sally Kohn has made a career out of bridging intractable political differences and learning how to talk respectfully with people whose views she disagrees with passionately. Her viral TED Talk on the need to practice emotional—rather than political—correctness sparked a new way of considering how often we amplify our differences and diminish our connections. But these days even famously “nice” Kohn finds herself wanting to breathe fire at her enemies. It was time, she decided, to look into the epidemic of hate all around us and learn how we can stop it. In The Opposite of Hate, Kohn talks to leading scientists and researchers and investigates the evolutionary and cultural roots of hate and how incivility can be a gateway to much worse. She travels to Rwanda, the Middle East, and across the United States, introducing us to former terrorists and white supremacists, and even some of her own Twitter trolls, drawing surprising lessons from dramatic and inspiring stories of those who left hate behind. As Kohn confronts her own shameful moments, whether it was back when she bullied a classmate or today when she harbors deep partisan resentment, she discovers, “The opposite of hate is the beautiful and powerful reality of how we are all fundamentally linked and equal as human beings. The opposite of hate is connection.” Sally Kohn’s engaging, fascinating, and often funny book will open your eyes and your heart.

Behavioral Treatments for Sleep Disorders

Author : Michael L. Perlis
Publisher : Academic Press
ISBN 13 : 0123815231
Total Pages : 412 pages
Book Rating : 4.1/5 (238 download)

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Book Synopsis Behavioral Treatments for Sleep Disorders by : Michael L. Perlis

Download or read book Behavioral Treatments for Sleep Disorders written by Michael L. Perlis and published by Academic Press. This book was released on 2010-12-23 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleep is a major component of good mental and physical health, yet over 40 million Americans suffer from sleep disorders. Edited by three prominent clinical experts, Behavioral Treatments for Sleep Disorders is the first reference to cover all of the most common disorders (insomnia, sleep apnea, restless legs syndrome, narcolepsy, parasomnias, etc) and the applicable therapeutic techniques. The volume adopts a highly streamlined and practical approach to make the tools of the trade from behavioral sleep medicine accessible to mainstream psychologists as well as sleep disorder specialists. Organized by therapeutic technique, each chapter discusses the various sleep disorders to which the therapy is relevant, an overall rationale for the intervention, step-by-step instructions for how to implement the technique, possible modifications, the supporting evidence base, and further recommended readings. Treatments for both the adult and child patient populations are covered, and each chapter is authored by an expert in the field. - Offers more coverage than any volume on the market, with discussion of virtually all sleep disorders and numerous treatment types - Addresses treatment concerns for both adult and pediatric population - Outstanding scholarship, with each chapter written by an expert in the topic area - Each chapter offers step-by-step description of procedures and covers the evidence-based data behind those procedures

Somewhere Between Roses and Oranges

Author : Laura Ferries
Publisher :
ISBN 13 : 9781790181230
Total Pages : 93 pages
Book Rating : 4.1/5 (812 download)

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Book Synopsis Somewhere Between Roses and Oranges by : Laura Ferries

Download or read book Somewhere Between Roses and Oranges written by Laura Ferries and published by . This book was released on 2019-03-12 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: SIT YOURSELF DOWN AND UNWIND with a coffee or a glass of wine and immerse yourself in this floral and fruity spiritual journey. Somewhere Between Roses & Oranges- Poetry of Place, Space, Life and Love. It will take you by the hand, running through the sun, through the rain, through life's wonderful, magical and messy lessons that we encounter when we are bold enough to strike out of the norm. ROSES captures the poet's younger years growing up in England: a deep love for her home city of Liverpool, childhood nostalgia, love and heartbreak and rites of passage. ORANGES illustrates her journey moving abroad to Andalusia, Spain on her own and celebrates the beauty of this culturally rich and historic land. SOMEWHERE BETWEEN is perhaps the most hard hitting, reflecting on some harsh but invaluable life lessons and a resolute demand for gender equality. Have you ever felt like life is just one big maze that is just too hard to fathom? Do you love everything that life throws at you, the good, the bad, the difficult... as it allows you a taste of the endless variety of the human experience? Moreover are you a pensive, sensitive soul who likes to engage in life and observe life in equal measures? Somewhere Between Roses & Oranges is the collection of poetry which will give you that warm fuzzy feeling which reminds you of how wonderful our world is, despite the hardships that come our way. It will, at the very least, encourage you to visit the two focal places the poetry bases itself on- Liverpool and Andalusia. This collection cuts viscerally into the simultaneous pain of loss and suffering while celebrating the learning that comes with it; a balm that soothes and cocoons us back into the safety and beauty of life and all it can offer when we seek our fulfilment. ABOUT THE POET- Laura Ferries is a secondary school English teacher who is forever in love with all things literature and linguistics. She was born and raised in Liverpool, UK, where she was educated and studied for a BA and an MA in English Literature. Laura moved to Córdoba when she was 27 in a quest for language acquisition, culture, adventure and self-growth. She also blogs about this region of Spain at www.lauraferries.com and posts poetry and artwork at the Instagram account @lauraferrieswriter .

And Playing the Role of Herself

Author : K. E. Lane
Publisher : Flashpoint Publications
ISBN 13 : 9781932300727
Total Pages : 0 pages
Book Rating : 4.3/5 (7 download)

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Book Synopsis And Playing the Role of Herself by : K. E. Lane

Download or read book And Playing the Role of Herself written by K. E. Lane and published by Flashpoint Publications. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Actress Caidence Harris is living her dreams after landing a leading role among the star-studded, veteran cast of 9th Precinct, a hot new police drama shot on location in glitzy LA. Her sometimes-costar Robyn Ward is magnetic, glamorous, and devastatingly beautiful, the quintessential A-List celebrity on the fast-track to super-stardom. When the two meet on the set of 9th Precinct, Caid is instantly infatuated but settles for friendship, positive that Robyn is both unavailable and uninterested. Soon Caid sees that all is not as it appears, but can she take a chance and risk her heart when the outcome is so uncertain?

Chakradance

Author : Natalie Southgate
Publisher : Hay House Audio Books
ISBN 13 : 1401950930
Total Pages : 289 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Chakradance by : Natalie Southgate

Download or read book Chakradance written by Natalie Southgate and published by Hay House Audio Books. This book was released on 2018 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Balance your chakras to improve your life, with the powerful 'moving meditation' of Chakradance. If you like the idea of yoga, but not the challenging poses, Chakradance is for you. If you like the idea of meditation, but find it hard to sit still for more than a few minutes, Chakradance is for you. If you know you've got old 'baggage' to release, but find 'talk therapy' too awkward for words, Chakradance is for you. We all want to achieve that wonderful state of 'well-being' in which we feel happier, healthier, more grounded, more balanced, more fully ourselves and more fully alive! With Chakradance, more and more people are finding a way to achieve this. Our chakras are our energy centres (subtle, invisible, but essential to life), that hold mind, body and spirit together. The practice of Chakradance activates, tunes and balances your chakras, to improve your life. Eastern philosophies have long known about the dynamic inter-relationship of mind, body and spirit, and the West, thanks partly to advances in the field of neuro-science, is quickly catching up . . . hence the growth of yoga, of mindfulness, and a whole new world of "well-being" practices. In this book, Chakradance. founder Natalie Southgate explains how this gentle yet powerful 'moving meditation' practice actually works, including examples and stories from her own life and the lives of Chakradancers all over the world. She demonstrates how working with your chakras, using music, movement and mandalas, can help you discover a deeper connection to your true authentic self, leading you to the most wonderful feeling of vibrant well-being. The book also includes links to downloadable chakra-specific music tracks and guided meditations so you can try it for yourself.

Teaching Autoethnography

Author : Melissa Tombro
Publisher : Open SUNY Textbooks
ISBN 13 : 9781942341314
Total Pages : pages
Book Rating : 4.3/5 (413 download)

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Book Synopsis Teaching Autoethnography by : Melissa Tombro

Download or read book Teaching Autoethnography written by Melissa Tombro and published by Open SUNY Textbooks. This book was released on 2016-04-29 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaching Autoethnography: Personal Writing in the Classroom is dedicated to the practice of immersive ethnographic and autoethonographic writing that encourages authors to participate in the communities about which they write. This book draws not only on critical qualitative inquiry methods such as interview and observation, but also on theories and sensibilities from creative writing and performance studies, which encourage self-reflection and narrative composition. Concepts from qualitative inquiry studies, which examine everyday life, are combined with approaches to the creation of character and scene to help writers develop engaging narratives that examine chosen subcultures and the author's position in relation to her research subjects. The book brings together a brief history of first-person qualitative research and writing from the past forty years, examining the evolution of nonfiction and qualitative approaches in relation to the personal essay. A selection of recent student writing in the genre as well as reflective student essays on the experience of conducting research in the classroom is presented in the context of exercises for coursework and beyond. Also explored in detail are guidelines for interviewing and identifying subjects and techniques for creating informed sketches and images that engage the reader. This book provides approaches anyone can use to explore their communities and write about them first-hand. The methods presented can be used for a single assignment in a larger course or to guide an entire semester through many levels and varieties of informed personal writing.

The Gender Plan

Author : Bella Forrest
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781544936765
Total Pages : 0 pages
Book Rating : 4.9/5 (367 download)

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Book Synopsis The Gender Plan by : Bella Forrest

Download or read book The Gender Plan written by Bella Forrest and published by Createspace Independent Publishing Platform. This book was released on 2017-05-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I just had to believe we'd dealt a death blow of our own. That today would be the beginning of the end..." Ready for the explosive PENULTIMATE BOOK in The Gender Game series? (As we move toward the grand finale in Book 7: The Gender End). Order now!

Life of the Party

Author : Lisa Baron
Publisher :
ISBN 13 : 9780806534152
Total Pages : 223 pages
Book Rating : 4.5/5 (341 download)

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Book Synopsis Life of the Party by : Lisa Baron

Download or read book Life of the Party written by Lisa Baron and published by . This book was released on 2011 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: The award-winning columnist, regular TV and radio contributor and former campaign advisor presents a no-holds-barred, behind-the-scenes glimpse into the world of big time politics where young, drunk, eager twentysomethings, Godophiles and press tarts co-exist to shape the nation's laws. Original.

Poetry and Psychoanalysis

Author : David Shaddock
Publisher : Routledge
ISBN 13 : 1000071332
Total Pages : 218 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Poetry and Psychoanalysis by : David Shaddock

Download or read book Poetry and Psychoanalysis written by David Shaddock and published by Routledge. This book was released on 2020-05-18 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poetry and Psychoanalysis: The Opening of the Field provides a guide to applying a poet’s imagination and precision of language to the healing endeavours of psychoanalysis while making a lucid journey through 2,000 years of transformative poetry from Virgil, Dante and Blake to the contemporary poet Claudia Rankine. Patients enter treatment with the hope of being recognized and the hope for transformation of a painful experience. David Shaddock shows how poetry can guide psychoanalysts towards meeting that hope. The book is based on the proposition that an accurate recognition of what is leads to the opening of what could be. The imaginative space that opens between poem and reader or therapist and patient can be a place of healing and transformation. Poetry and Psychoanalysis will appeal to psychoanalysts and psychoanalytic psychotherapists interested in using literature and creativity as inspiration for both their clinical work and personal growth, as well as all who love poetry.

Our Mothers, Our Powers, Our Texts

Author : Teresa N. Washington
Publisher : Oya's Tornado
ISBN 13 :
Total Pages : 369 pages
Book Rating : 4./5 ( download)

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Book Synopsis Our Mothers, Our Powers, Our Texts by : Teresa N. Washington

Download or read book Our Mothers, Our Powers, Our Texts written by Teresa N. Washington and published by Oya's Tornado. This book was released on 2015-12-23 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Blazes a new trail in Africana literary criticism by providing an insight into the soul and spirit of Africana womanhood.” --Anthonia Kalu, The Ohio State University, author of Women, Literature, and Development in Africa This is the revised and expanded edition of Teresa N. Washington's groundbreaking book Our Mothers, Our Powers, Our Texts: Manifestations of Aje in Africana Literature. In Yoruba language and culture, Aje signifies both a phenomenal spiritual power and the human beings who exercise that power. Aje is the birthright of Africana women who are revered as the Gods of Society. While Africana men can have Aje, its owners and controllers are Africana women. Because it is an African female power, and due to its invisibility, ubiquity, and profundity, Aje is often maligned as witchcraft. However, as Teresa N. Washington reveals in Our Mothers, Our Powers, Our Texts, Aje is central to the Yoruba ethos, worldview, and cosmology. Not only is it essential to human creation and artistic creativity, but as a force of justice and retribution, Aje is vital to social harmony and balance. Washington analyzes forms, figures, and forces of Aje in the Yoruba world, in the Caribbean Islands, in Latin America, and in African America. Washington's research reveals that with the exile and enslavement of millions of Africans, Aje became a global force and an essential ally in organizing insurrections, soothing shattered souls, and reminding the dispossessed of their inherent divinity. From her in-depth exploration of Aje in Pan-African history and orature, Washington guides readers through rich analyses of the symbolic, methodological, and spiritual manifestations of Aje that are central to important works by Africana writers but are rarely elucidated by Western criticism. Our Mothers, Our Powers, Our Texts includes innovative readings of works by many Africana writers, including Zora Neale Hurston, Toni Morrison, Ben Okri, Wole Soyinka, Jamaica Kincaid, and Ntozake Shange. This revised and expanded edition of Our Mothers, Our Powers, Our Texts will appeal to scholars of Africana literature, African religion and philosophy, gender studies, and comparative literature. Devotees of Africana spiritual systems will find this book to be indispensable.