Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
A Few Helpful Thoughts
Download A Few Helpful Thoughts full books in PDF, epub, and Kindle. Read online A Few Helpful Thoughts ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis Feeling Good by : David D. Burns, M.D.
Download or read book Feeling Good written by David D. Burns, M.D. and published by Harper Collins. This book was released on 2012-11-20 with total page 738 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Bestseller – More than five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good every day This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century."—Dr. David F. Maas, Professor of English, Ambassador University
Download or read book Helpful Thoughts written by and published by . This book was released on 1900 with total page 654 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Antidote written by Oliver Burkeman and published by Farrar, Straus and Giroux. This book was released on 2012-11-13 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-help books don't seem to work. Few of the many advantages of modern life seem capable of lifting our collective mood. Wealth—even if you can get it—doesn't necessarily lead to happiness. Romance, family life, and work often bring as much stress as joy. We can't even agree on what "happiness" means. So are we engaged in a futile pursuit? Or are we just going about it the wrong way? Looking both east and west, in bulletins from the past and from far afield, Oliver Burkeman introduces us to an unusual group of people who share a single, surprising way of thinking about life. Whether experimental psychologists, terrorism experts, Buddhists, hardheaded business consultants, Greek philosophers, or modern-day gurus, they argue that in our personal lives, and in society at large, it's our constant effort to be happy that is making us miserable. And that there is an alternative path to happiness and success that involves embracing failure, pessimism, insecurity, and uncertainty—the very things we spend our lives trying to avoid. Thought-provoking, counterintuitive, and ultimately uplifting, The Antidote is the intelligent person's guide to understanding the much-misunderstood idea of happiness.
Book Synopsis A few thoughts on a new plan of missionary exertions ... recommending the formation of a new society for this purpose, which might be denominated the British Missionary Society by : FEW THOUGHTS.
Download or read book A few thoughts on a new plan of missionary exertions ... recommending the formation of a new society for this purpose, which might be denominated the British Missionary Society written by FEW THOUGHTS. and published by . This book was released on 1814 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Few Thoughts From Dad by : Kip Jackson
Download or read book A Few Thoughts From Dad written by Kip Jackson and published by Christian Faith Publishing, Inc.. This book was released on 2022-12-20 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a normal overcommitted father of an active, intelligent, and beautiful daughter, I, too, often didn't get around to saying many of the things that really needed to be said or the many things that I really didn't know how to say. Even those things that were important to talk about but I just could never find the right time to talk about them. Then there are those things that I really tried to talk about but for some reason I realize I didn't communicate it well enough. So I hope this book will help to pick up those pieces or make up for those deficits and give you some insight into the heart of your father and why we do the things we do. I pray this will end up being a treasure for you as you get to know a side of your father that maybe you didn't know before. I hope it will be an encouragement for you to know just how much I really have always loved you even when I didn't know how to say it or didn't do a good enough job at showing it. I hope it will become a practical resource or a reference manual for you as you live your life and if you need to know what to do in certain circumstances or what we as a family believe or have done in the past. I hope it might even be a means of finally answering that number one question you and your siblings always had as you were growing up, WHY! It might even give you an opportunity to stop and have an occasion for a good thought or memory. Then, too, if this ends up having a bigger value than just me taking time to talk with my daughter and it lives beyond to my grandchildren or if it turns out to be a help to other fathers to share those important points of love and concern for their daughters, that will just be amazing. That would then go on to prove that we fathers have more in common than we might have first thought. All of us struggle with knowing what and how to say what needs to be said to that little girl who, since the first moment we saw her, has had her little fingers wrapped so tightly around our heart--the one we would so quickly give our life for but have such a hard time trying to communicate that with. To my daughter, please read this one section at a time, as if you and I were sitting down and I just said, "By the way, I've been wanting to talk to you about..." Then read one section at a time, and please hear my heart and how much I love you in each thought. Then using the margin on each page or you might want to use a journal to write down questions, thoughts, memories, or any song that that section might bring to mind. That way you can go back and think about it later or pray about or maybe we can discuss them further when we go through each section together. If this was to be helpful for another father out there, I could see you using it as a devotional to go through with your teenage daughter (on through adulthood), and then you could personalize those memories I have into one that would be meaningful for you and your daughter, or you could read it together over the phone or rewrite a section at a time in a letter, changing it to be what you would say to your daughter. As you are going through this, read the passages; laugh at the funny stories; read the quotes, the antics, the poems; and listen to the songs that are mentioned. It's all part of trying to communicate the "What, How, and Why" we do what we do, as well as "the way we believe." So take whatever time you need to go through all my thoughts and feelings, page by page, point by point; and I hope and pray that my heart will be heard clearly through all that is said. If you were to ask me what this was all about or how I would summarize this book, I would have to say it is a father's attempt to communicate to my grown daughter how much I Love you, I Believe in you, and I want you to be safe. It's also a means of sharing my heart and soul with you and trying to explain why I do and believe the way I do. All of this is in the hopes that you will not just understand but also take to heart the beliefs, whys, and hows that make our family, I believe in many ways, unique; that by having a real living and growing relationship with Jesus Christ as the center of everything; and just knowing that He loves you so much too. I love you, Dad 5
Download or read book The Secret written by Rhonda Byrne and published by Simon and Schuster. This book was released on 2011-07-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tenth-anniversary edition of the book that changed lives in profound ways, now with a new foreword and afterword. In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—The Secret—and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you’ll learn how to use The Secret in every aspect of your life—money, health, relationships, happiness, and in every interaction you have in the world. You’ll begin to understand the hidden, untapped power that’s within you, and this revelation can bring joy to every aspect of your life. The Secret contains wisdom from modern-day teachers—men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.
Book Synopsis Good Moms Have Scary Thoughts by : Karen Kleiman
Download or read book Good Moms Have Scary Thoughts written by Karen Kleiman and published by Workman Publishing. This book was released on 2019-07-19 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 90 percent of new mothers will have scary, intrusive thoughts about their baby and themselves. What if I drop him? What if I snap and hurt my baby? Mothering is so hard—I don't know if I really want to do this anymore. Gosh, I'm so terrible for thinking that! Yet for too many mothers, those thoughts remain secret, hidden away in a place of shame that can quickly grow into anxiety, postpartum depression, and even self-harm. But here's the good news: you CAN feel better! Author Karen Kleiman—coauthor of the seminal book This Isn't What I Expected and founder of the acclaimed Postpartum Stress Center—comes to the aid of new mothers everywhere with a groundbreaking new source of hope, compassion, and expert help. Good Moms Have Scary Thoughts is packed with world-class guidance, simple exercises, and nearly 50 stigma-busting cartoons from the viral #speakthesecret campaign that help new moms validate their feelings, share their fears, and start feeling better. Lighthearted yet serious, warm yet not sugary, and perfectly portioned for busy moms with full plates, Good Moms Have Scary Thoughts is the go-to resource for moms, partners, and families everywhere who need help with this difficult period.
Download or read book Verity written by Colleen Hoover and published by Grand Central Publishing. This book was released on 2021-10-05 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whose truth is the lie? Stay up all night reading the sensational psychological thriller that has readers obsessed, from the #1 New York Times bestselling author of Too Late and It Ends With Us. #1 New York Times Bestseller · USA Today Bestseller · Globe and Mail Bestseller · Publishers Weekly Bestseller Lowen Ashleigh is a struggling writer on the brink of financial ruin when she accepts the job offer of a lifetime. Jeremy Crawford, husband of bestselling author Verity Crawford, has hired Lowen to complete the remaining books in a successful series his injured wife is unable to finish. Lowen arrives at the Crawford home, ready to sort through years of Verity’s notes and outlines, hoping to find enough material to get her started. What Lowen doesn’t expect to uncover in the chaotic office is an unfinished autobiography Verity never intended for anyone to read. Page after page of bone-chilling admissions, including Verity's recollection of the night her family was forever altered. Lowen decides to keep the manuscript hidden from Jeremy, knowing its contents could devastate the already grieving father. But as Lowen’s feelings for Jeremy begin to intensify, she recognizes all the ways she could benefit if he were to read his wife’s words. After all, no matter how devoted Jeremy is to his injured wife, a truth this horrifying would make it impossible for him to continue loving her.
Book Synopsis "The Power of Positive Thinking " by : Norman Vincent Peale
Download or read book "The Power of Positive Thinking " written by Norman Vincent Peale and published by ببلومانيا للنشر والتوزيع. This book was released on 1956 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is written with the sole objective of helping the reader achieve a happy, satisfying, and worthwhile life." -- Norman Vincent Peale The precursor to The Secret, The Power of Positive Thinking has helped millions of men and women to achieve fulfillment in their lives. In this phenomenal bestseller, Dr. Peale demonstrates the power of faith in action. With the practical techniques outlined in this book, you can energize your life -- and give yourself the initiative needed to carry out your ambitions and hopes. You'll learn how to: Expect the best and get it Believe in yourself and in everything you do Develop the power to reach your goals Break the worry habit and achieve a relaxed life Improve your personal and professional relationships Assume control over your circumstances Be kind to yourself
Book Synopsis A Few Good Women by : Inga Fredriksen Ferris
Download or read book A Few Good Women written by Inga Fredriksen Ferris and published by Xlibris Corporation. This book was released on 2002-08-05 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Few Good Women is the true story of a group of women who served in the Marine Corps during World War II. They came from different backgrounds, with nothing in common but youth, naivety, health, and a desire to serve their country. Boot camp training molded them into Marines, united as one and proud of the Corps. Marine Commandant Alexander Vandergrift credited these women with freeing enough men to put the 6th Marine Division into the field. Laced with humor and wartime nostalgia, this book gives insight to the beginning of women ́s military liberation. "A candid, often graphic, personal account that provides a long-overdue salute to the valiant, innovative women who served their country well." Ted Fuller, columnist and author of "Seniors Need 12 Hugs a Day" "For me, this book was a step back in time, an honest, vivid account of what life was like for Women Marines who served in World War II. The fast-paced dialogue with clear verbal expressions make for a quick and enjoyable read." Virginia Allred, USMCWR WWII Past National President, Women Marines Association "As a former High School Teacher of Compository English, I give it an A+. ́A Few Good Women ́ is most interesting, and extremely well written." John Egan, USMC, Pearl Harbor survivor
Book Synopsis Cory Helps Kids Cope with Sexual Abuse by : Liana Lowenstein
Download or read book Cory Helps Kids Cope with Sexual Abuse written by Liana Lowenstein and published by Champion Press (Canada). This book was released on 2014-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This innovative book combines a therapeutic story with a variety of activities to help children cope with sexual abuse and complex trauma. Therapeutic games, art, puppets, and other engaging techniques address the eight components of TF-CBT. Includes a reproducible story, assessment and treatment activities, and detailed parent handouts. Geared to children aged 4 to 12. Cory Helps Kids Cope with Sexual Abuse is part of the CORY series to help children cope with challenging issues. Forthcoming versions will address domestic violence and grief.
Book Synopsis The Big Book of EVEN MORE Therapeutic Activity Ideas for Children and Teens by : Lindsey Joiner
Download or read book The Big Book of EVEN MORE Therapeutic Activity Ideas for Children and Teens written by Lindsey Joiner and published by Jessica Kingsley Publishers. This book was released on 2015-11-21 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following on from The Big Book of Therapeutic Activity Ideas for Children and Teens, this book provides EVEN MORE imaginative and fun activity ideas, lessons, and projects for use with difficult and challenging children and teens aged 5+. From ice breakers and group starters to bibliotherapy and monthly character education activities, there are over 90 ideas designed to unleash the creativity of children and teens, and teach social skills, strategies to control anger and anxiety, conflict resolution, positive thinking skills, and more. They make use of art, scientific experiments, expressive arts and books, and many come with photocopiable handouts. The activities can be used in a variety of settings, and they are adaptable for use with both individuals and groups. This is a practical resource bursting with ideas, and it will be invaluable for anyone working with children and teens, including school counselors, teachers, social workers, youth workers, arts therapists, and psychologists.
Download or read book Christian Thought written by and published by . This book was released on 1919 with total page 1128 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Medical Record by : George Frederick Shrady
Download or read book Medical Record written by George Frederick Shrady and published by . This book was released on 1901 with total page 1088 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Bodyjoy Plan by : Mindy P. Buxton
Download or read book The Bodyjoy Plan written by Mindy P. Buxton and published by Xlibris Corporation. This book was released on 2009-06-13 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is not about dieting: Its about you. It provides doable, realistic strategies that can help you find happiness, accomplishment and satisfaction, by finding your best body. This book will create your new experience of succeeding and overcoming dieting.
Book Synopsis Touch the Earth, Kiss the Sky by : Diotima Mantineia
Download or read book Touch the Earth, Kiss the Sky written by Diotima Mantineia and published by Llewellyn Worldwide. This book was released on 2020-03-08 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a Powerful Integration of Science, Spirit & Magic Touch the Earth, Kiss the Sky is a fascinating blend of spiritual practice and cutting-edge science. Follow the eight Stations of the Sun through an astronomical year with "Touch the Earth" exercises designed to help ground your experience in nature as well as "Kiss the Sky" exercises that will help you get in contact with the Divine and your own inner sense of the sacred. Within these pages, you will explore a scientific account of consciousness and its relationship to magical practice, spiritual energy, and the subtle realms. Profound meditations and exercises lead you to a deeper sense of personal meaning and show you how to make magical changes in your life and the larger reality around you.
Book Synopsis Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World by : Brian Luke Seaward
Download or read book Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World written by Brian Luke Seaward and published by Jones & Bartlett Learning. This book was released on 2020-12-08 with total page 667 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated to provide a modern look at the daily stessors evolving in our ever changing society, Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World, Tenth Edition provides a comprehensive approach to stress management, honoring the balance and harmony of the mind, body, spirit, and emotions. Referred to as the “authority on stress management” by students and professionals, this book equips readers with the tools needed to identify and manage stress while also coaching on how to strive for health and balance in these changing times. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of the mind-body-spirit connection.
