A Dose Of Positivity

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Toxic Positivity

Author : Whitney Goodman
Publisher : Penguin
ISBN 13 : 0593542754
Total Pages : 305 pages
Book Rating : 4.5/5 (935 download)

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Book Synopsis Toxic Positivity by : Whitney Goodman

Download or read book Toxic Positivity written by Whitney Goodman and published by Penguin. This book was released on 2024-04-02 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful guide to owning our emotions—even the difficult ones—in order to show up authentically in the world, from the popular therapist behind the Instagram account @sitwithwhit. Every day, we’re bombarded with pressure to be positive. From “good vibes only” and “life is good” memes, to endless reminders to “look on the bright side,” we’re constantly told that the key to happiness is silencing negativity wherever it crops up—in ourselves and in others. Even when faced with illness, loss, breakups, and other challenges, there’s little space for talking about our real feelings—and processing them so that we can feel better and move forward. But if non-stop positivity is the answer, why are so many of us anxious, depressed, and burned out? In this refreshingly honest guide, sought-after therapist Whitney Goodman shares the latest research along with everyday examples and client stories that reveal how damaging toxic positivity is to ourselves and our relationships, and presents simple ways to experience and work through difficult emotions. The result is more authenticity, connection, and growth—and ultimately, a path to showing up as you truly are.

7 Steps to an Unbreakable Mindset

Author : Mike Diamond
Publisher : Balboa Press
ISBN 13 : 1982210540
Total Pages : 150 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis 7 Steps to an Unbreakable Mindset by : Mike Diamond

Download or read book 7 Steps to an Unbreakable Mindset written by Mike Diamond and published by Balboa Press. This book was released on 2018-08-20 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 7 Steps to an Unbreakable Mindset, reality TV star, professional athlete, and life coach Mike Diamond leads his readers on a journey to understand whats holding them back in life and how to break past barriers in order to succeed. In this book, he shares relevant, poignant personal stories from his own struggles with addiction, life-threatening health problems, battling dyslexia, and being diagnosed with a chronic illness. All this adversity was the key to helping him break his fear and unlock the path to massive success. He shares the stories of several world-renowned people, whose success was dependent on willpower rather than talent, and gives you the secret on how to replicate their success in your own life.

A Dose of Positivity

Author : Mike Diamond
Publisher : BenBella Books
ISBN 13 : 1637743130
Total Pages : 209 pages
Book Rating : 4.6/5 (377 download)

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Book Synopsis A Dose of Positivity by : Mike Diamond

Download or read book A Dose of Positivity written by Mike Diamond and published by BenBella Books. This book was released on 2023-04-04 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life coach and television personality Mike Diamond explains his tried-and-true methods for empowerment and offers tools and stories to help you find your purpose and create your ideal future. Mike Diamond got off to a bit of a rough start in life—battling undiagnosed dyslexia, exposure to drugs and alcohol at age 12, and struggling to finish high school. A stroke of luck, however, earned him a Green Card in 1997, and he moved to the States, where he landed acting roles and built a career in entertainment, appearing on Miami Ink and NY Ink, and later directing, producing, and starring in Bondi Ink Tattoo Crew. Despite this initial stream of success, however, Mike found himself spiritually bankrupt and thoroughly miserable. Realizing his life depended on it, in 2006 Mike decided to get sober and, with his life completely turned around, has now helped hundreds of people on their own paths to recovery. In A Dose of Positivity, Mike shares not only his own incredible stories of overcoming hardship, but also reveals his personally tested techniques for staying grounded, finding success, and creating positive change. This book provides concrete tips on how to lean on and trust your Source—the spiritual energy and intuition within you—to maintain the flexible attitude necessary for your success. No matter what obstacles you face, a properly cultivated mindset can make all the difference. With A Dose of Positivity, unlock your potential and discover how to make your dreams a reality—with guidance from someone who’s personally tested everything he recommends.

A Dose of Positivity

Author : Teresa D. Richardson
Publisher :
ISBN 13 : 9781943409754
Total Pages : 56 pages
Book Rating : 4.4/5 (97 download)

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Book Synopsis A Dose of Positivity by : Teresa D. Richardson

Download or read book A Dose of Positivity written by Teresa D. Richardson and published by . This book was released on 2020-05-13 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world that's full of violence, negativity, and sometimes uncertainty, it's always good to have a positive ray of sunshine to brighten up your day. It is amazing how one positive thought can change your entire day. Truth is, we all have the power to set the tone for our lives. Each day, we unwrap this precious gift called LIFE and it's up to us to make the most of every moment. My goal is to live a positive lifestyle. I want to find something good in every situation I encounter whether good or bad. Many people around the world are dealing with low self-esteem, anxiety, depression, and so many other things that have been controlling us for so long. God desires us to be free, and to be truly happy from the inside out. If you think positive, it will help you achieve happiness and contentment. Positivity will motivate you to accomplish anything you set your mind to.

A Dose of Positivity

Author : Mike Diamond
Publisher : BenBella Books
ISBN 13 : 1637743149
Total Pages : 180 pages
Book Rating : 4.6/5 (377 download)

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Book Synopsis A Dose of Positivity by : Mike Diamond

Download or read book A Dose of Positivity written by Mike Diamond and published by BenBella Books. This book was released on 2023-04-04 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life coach and television personality Mike Diamond explains his tried-and-true methods for empowerment and offers tools and stories to help you find your purpose and create your ideal future. Mike Diamond got off to a bit of a rough start in life—battling undiagnosed dyslexia, exposure to drugs and alcohol at age 12, and struggling to finish high school. A stroke of luck, however, earned him a Green Card in 1997, and he moved to the States, where he landed acting roles and built a career in entertainment, appearing on Miami Ink and NY Ink, and later directing, producing, and starring in Bondi Ink Tattoo Crew. Despite this initial stream of success, however, Mike found himself spiritually bankrupt and thoroughly miserable. Realizing his life depended on it, in 2006 Mike decided to get sober and, with his life completely turned around, has now helped hundreds of people on their own paths to recovery. In A Dose of Positivity, Mike shares not only his own incredible stories of overcoming hardship, but also reveals his personally tested techniques for staying grounded, finding success, and creating positive change. This book provides concrete tips on how to lean on and trust your Source—the spiritual energy and intuition within you—to maintain the flexible attitude necessary for your success. No matter what obstacles you face, a properly cultivated mindset can make all the difference. With A Dose of Positivity, unlock your potential and discover how to make your dreams a reality—with guidance from someone who’s personally tested everything he recommends.

Stay Positive

Author : Jon Gordon
Publisher : John Wiley & Sons
ISBN 13 : 1119430232
Total Pages : 298 pages
Book Rating : 4.1/5 (194 download)

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Book Synopsis Stay Positive by : Jon Gordon

Download or read book Stay Positive written by Jon Gordon and published by John Wiley & Sons. This book was released on 2019-12-05 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fuel yourself and others with positive energy—inspirational quotes and encouraging messages to live by from bestselling author, Jon Gordon. Ever since he wrote the mega bestseller The Energy Bus, Jon Gordon has been sharing inspirational messages and encouragement via his talks, books, and social media posts. After many requests to create a collection of his quotes, Jon teamed up with his long-time friend, Daniel Decker, to create Stay Positive. Stay Positive is more than a book of positive quotes. This book is a resource you can turn to each day for encouragement to help you take on your daily challenges, pursue your goals and dreams, and create positive momentum in your life. The power of positive thoughts is not about being Pollyanna Positive; it’s the real stuff that makes a proven difference in your perspective and life. After all, we don’t give up because it’s hard; we give up because we get discouraged. By fueling yourself with encouragement and positive energy, you’ll have greater power to overcome negativity, neutralize the naysayers, and conquer adversity. Stay Positive is more than a phrase. It’s an approach to life that says when you get knocked down, you'll get back up and find a way forward one faithful step and optimistic day at a time. Start your day with a message from the book, or pick it up anytime you need a mental boost. You can start from the beginning, or open the book to any page and find a message that speaks to you. However you decide to use Stay Positive, it’s a go-to resource for anyone wanting to inject a healthy dose of positivity into their life.

The Science of Positivity

Author : Loretta Graziano Breuning
Publisher : Simon and Schuster
ISBN 13 : 1440599653
Total Pages : 224 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The Science of Positivity by : Loretta Graziano Breuning

Download or read book The Science of Positivity written by Loretta Graziano Breuning and published by Simon and Schuster. This book was released on 2016-12-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Positivity teaches you how cynical thought habits are formed, and how you can rewire yourself to go beyond them.

Power of Positivity-Adult Coloring Book

Author : Sannel Larson
Publisher :
ISBN 13 : 9781543270082
Total Pages : 76 pages
Book Rating : 4.2/5 (7 download)

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Book Synopsis Power of Positivity-Adult Coloring Book by : Sannel Larson

Download or read book Power of Positivity-Adult Coloring Book written by Sannel Larson and published by . This book was released on 2017-03 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the Power of Positivity adult coloring book. This coloring book provides an oasis of positive thoughts and peace. When you need a moment of inspiration or some reflection, just pick up your coloring pens or crayons and color yourself calm with a positive mind in the midst of everyday life, no matter how big or small your problems are. All throughout this inspirational coloring book you'll find over 30 original and hand drawn illustrations that are sure to offer calm and stress-relieving joy for artists of all ages. All the illustrations are single-sided so you don't have to worry about ruining a design on the opposite side of the page. Illustrated by Sannel Larson, this coloring book will bring you mindful satisfaction while having fun, too! Power of Positivity Coloring Book will bring you a little positivity in your daily lives. A coloring book just right for a little pick me up in your day!

Bright-sided

Author : Barbara Ehrenreich
Publisher : Macmillan
ISBN 13 : 0805087494
Total Pages : 252 pages
Book Rating : 4.8/5 (5 download)

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Book Synopsis Bright-sided by : Barbara Ehrenreich

Download or read book Bright-sided written by Barbara Ehrenreich and published by Macmillan. This book was released on 2009-10-13 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exposes the downside of America's penchant for positive thinking, which the author believes leads to self-blame and a preoccupation with stamping out "negative" thoughts on a personal level, and, on a national level, has brought on economic disaster.

You Are Positively Awesome

Author : Stacie Swift
Publisher : The Experiment
ISBN 13 : 1615197265
Total Pages : 146 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis You Are Positively Awesome by : Stacie Swift

Download or read book You Are Positively Awesome written by Stacie Swift and published by The Experiment. This book was released on 2020-11-17 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sensational Instagram artist Stacie Swift brightens our outlook with sunny artwork, self-care prompts, and real-world wisdom When life gets in the way, it’s easy to forget to take care of yourself. This book is a much-needed reminder that nobody is perfect and that you deserve kindness—even (especially!) on stormy days. In her trademark style, Swift shares cheerful artwork, self-care wisdom, and journaling prompts to add your own reflections. We all lose our sparkle now and then, but this colorful little book will help you: Develop self-compassion and express gratitude Set boundaries that are kind to yourself and others Separate worth from wealth, age, and relationship status And shine like the twinkletastic star you are!

Daily Dose of Positivity

Author : Sandeep Ravidutt Sharma
Publisher :
ISBN 13 : 9781697946116
Total Pages : 108 pages
Book Rating : 4.9/5 (461 download)

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Book Synopsis Daily Dose of Positivity by : Sandeep Ravidutt Sharma

Download or read book Daily Dose of Positivity written by Sandeep Ravidutt Sharma and published by . This book was released on 2019-10-06 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides you with a list of 100 motivational quotes and thoughts about LIFE, churned out by my mind with the divine blessings of Lord Rama and Goddess Sita. Let positive thoughts nurture your mind and prepare you to face life challenges with ease. Shed the baggage of the past, feed encouraging and inspiring words to your wandering mind every day, reap the harvest of innovative ideas and live a healthy and joyful life. Through this book, I have shared with you wonderful quotes and inspiring thoughts. I sincerely wish these words will have a positive influence on you. I'm sure if you keep reading, referring, sharing these thoughts and quotes about LIFE, you may derive inspiration and develop a good understanding of various perspectives and facts."The daily dose of positivity keeps you going towards your destination."I sincerely hope, you will find this book amazing, interesting, rejuvenating, unique and constant source of inspiration.Thank You and Happy Reading.

Positive Thinking Pocketbook

Author : Gill Hasson
Publisher : John Wiley & Sons
ISBN 13 : 0857087541
Total Pages : 120 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis Positive Thinking Pocketbook by : Gill Hasson

Download or read book Positive Thinking Pocketbook written by Gill Hasson and published by John Wiley & Sons. This book was released on 2019-03-25 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think your way to a more positive life Positive thinking is an approach and a set of skills that we can all learn. But it’s not just about how and what you think; you've got to do something! In a range of situations, positive thinking needs to be followed by positive action. The good news is that whatever life has thrown at you in the past and whatever is you want to achieve in the future, the Positive Thinking Pocketbook will help you think and behave more positively. Inside, you’ll find out how to use tips, techniques and advice on creating a positive mindset and developing your positive thinking. Next, you'll find out how to apply that positive thinking to a range of potentially difficult situations. Little approachable exercises make it easy to get started Full of scenarios, ideas, advice, tips and techniques Learn how to overcome negative thinking, get motivated and stay motivated Discover how to make positive thinking a habit Whenever you want a shot of positivity, simply pick out a few ideas, tips and techniques that appeal to you and give them a try!

Words to Live By

Author :
Publisher : Chronicle Books
ISBN 13 : 179720811X
Total Pages : 116 pages
Book Rating : 4.7/5 (972 download)

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Book Synopsis Words to Live By by :

Download or read book Words to Live By written by and published by Chronicle Books. This book was released on 2020-05-05 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Words to Live By is a gorgeous book of 50 illustrated quotes by 50 inspiring women. Discover intelligent and powerful quotes such as: "Optimism is the faith that leads to achievement" by Helen Keller, "Turn your wounds into wisdom" by Oprah Winfrey, "Every great dream begins with a dreamer" by Harriet Tubman, and more. This visually stunning book is filled with Jade Purple Brown's custom illustrated typography, alongside her bold, colorful illustrations of women, nature, and more. • A smart, positive, empowering collection of quotes by female role models • The ultimate book for women • Jade Purple Brown's modern and cool illustration style illuminates these uplifting and positive quotes by remarkable women. Keep this lovely ebook close at hand for a dose of strength and inspiration, whenever you need it. A great book for Mother's Day, Women's History Month, birthdays, and graduations Perfect for those who loved Great Quotes from Great Women: Words from the Women Who Shaped the World by Peggy Anderson, Beautifully Said by Quotabelle, and Badass Affirmations: The Wit and Wisdom of Wild Women by Becca Anderson

The Menu

Author : Steven Manchester
Publisher :
ISBN 13 : 9780984184255
Total Pages : pages
Book Rating : 4.1/5 (842 download)

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Book Synopsis The Menu by : Steven Manchester

Download or read book The Menu written by Steven Manchester and published by . This book was released on 2020-11-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Blessed with a high emotional IQ, Phinn Reed enters the world with the promise of finding his soul mate. With heaven's memories erased, his romantic quest teaches him that the heart often sees clearer than the eyes-and that not everyone has ordered the same items from The Menu. This inspirational love story is heartfelt evidence that love stories come in many different forms.

Live Life Colorfully

Author : Jason Naylor
Publisher : Chronicle Books
ISBN 13 : 1797203819
Total Pages : 151 pages
Book Rating : 4.7/5 (972 download)

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Book Synopsis Live Life Colorfully by : Jason Naylor

Download or read book Live Life Colorfully written by Jason Naylor and published by Chronicle Books. This book was released on 2021-01-19 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live Life Colorfully is a quirky, illustrated mix of inspiring words, tips and tricks, and challenges from award-winning artist, designer, and creative director Jason Naylor. This colorful book is based on one of his strongest messages, Live Life Colorfully, and will inspire everyone who picks it up. • Find the silver living, taste the rainbow, and colorize your life with this vibrant book. • Filled with bright, colorful illustrations • Sure to motivate anyone who needs a boost Naylor spreads joy and kindness around the globe using his signature bright colors and even brighter messages with typography, illustration, and large-scale worldwide murals. Live Life Colorfully is a succinct way to say, "Be yourself, be brave, be proud of who you are, be kind, be loving, be happy, and be colorful." • An inspiring book with a little bit of edge and a lot of confidence • Taking a moment to deliberately notice colors in the world around you can significantly enhance your moment, your day, and your life. • Perfect pick-me-up for self-help, motivation, and happiness seekers, as well as lovers of pop art and bright colors • You'll love this book if you love books like 52 Lists for Happiness: Weekly Journaling Inspiration for Positivity, Balance, and Joy by Moorea Seal, Steal Like an Artist: 10 Things Nobody Told You About Being Creative by Austin Kleon, and Start Where You Are: A Journal for Self-Exploration by Meera Lee Patel.

Positive Imaging

Author : Norman Vincent Peale
Publisher : Open Road Media
ISBN 13 : 1504023250
Total Pages : 156 pages
Book Rating : 4.5/5 (4 download)

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Book Synopsis Positive Imaging by : Norman Vincent Peale

Download or read book Positive Imaging written by Norman Vincent Peale and published by Open Road Media. This book was released on 2015-09-29 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times–bestselling author and self-help expert combines visualization and prayer to enhance the power of positive thinking. Norman Vincent Peale’s groundbreaking self-help classic, The Power of Positive Thinking, has dramatically transformed countless lives throughout the world with its powerful message of constructive affirmation. Positive Imaging builds on the principles originally presented in Dr. Peale’s life-changing, multi-million-copy bestseller, offering step-by-step guidance that will help you break through the barriers that stand in the way of achieving the harmony, happiness, and success you so fervently desire. In this essential volume, Dr. Peale takes the positive thinking idea a step further. By employing a potent mental process called “imaging,” you can eliminate problems and take firm control of your life. Keeping a clear and vivid picture of a desired goal in your mind until it becomes part of your subconscious will help you actualize your objectives by releasing previously untapped inner energies. With Positive Imaging you can banish fear and loneliness, strengthen and gain new confidence in your interpersonal relationships, improve your health, and eliminate your financial worries. The path to mental and physical wellness, spiritual well-being, and overall success in life is opening up right in front of you—let Dr. Peale show you the way.

A Year of Positive Thinking for Teens

Author : Katie Hurley
Publisher : Rockridge Press
ISBN 13 : 9781647396404
Total Pages : pages
Book Rating : 4.3/5 (964 download)

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Book Synopsis A Year of Positive Thinking for Teens by : Katie Hurley

Download or read book A Year of Positive Thinking for Teens written by Katie Hurley and published by Rockridge Press. This book was released on 2020-10-13 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your thoughts and find the confidence to navigate your teen years with positive thinking Being a teen can be an emotional roller coaster. When you're overwhelmed by unrealistic expectations from your friends, family, social media feed, teachers, and even yourself, it's normal to have thoughts and feelings like This is too hard or I'll never measure up. With A Year of Positive Thinking for Teens, you'll discover how to overcome these anxious thought patterns, and build a happier, more positive mindset to achieve your goals. Let go of stress with relatable prompts and reflections--all grounded in positive thinking and positive psychology strategies. Find a daily dose of motivation through insightful quotes and affirmations designed to encourage you to embrace happiness one day, one thought, and one year at a time. This guide to positive thinking includes: Pockets of joy--Practice positive thinking in the moment with this beautiful, easy-to-navigate, and portable book. Achieve your dreams--Insightful quotes and affirmations will help you remember your strengths, stay motivated, and reach your goals. Teens like you--From self-esteem issues to social media stress, you'll discover prompts to help you through a wide range of issues teens face every day. Find confidence, courage, and clarity on the road to adulthood with positive thinking.