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7 Steps To An Unbreakable Mindset
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Book Synopsis 7 Steps to an Unbreakable Mindset by : Mike Diamond
Download or read book 7 Steps to an Unbreakable Mindset written by Mike Diamond and published by Balboa Press. This book was released on 2018-08-20 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 7 Steps to an Unbreakable Mindset, reality TV star, professional athlete, and life coach Mike Diamond leads his readers on a journey to understand whats holding them back in life and how to break past barriers in order to succeed. In this book, he shares relevant, poignant personal stories from his own struggles with addiction, life-threatening health problems, battling dyslexia, and being diagnosed with a chronic illness. All this adversity was the key to helping him break his fear and unlock the path to massive success. He shares the stories of several world-renowned people, whose success was dependent on willpower rather than talent, and gives you the secret on how to replicate their success in your own life.
Book Synopsis Broken to Unbreakable by : Krissy Regan
Download or read book Broken to Unbreakable written by Krissy Regan and published by . This book was released on 2020-03-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: ?Do you look into the future and see a healthy person??Are you thinking about your bank balance or what's left in your physical tank by the time you hang up your boots??Have you wondered what it would feel like to have an unbreakable mind, body and spirit, capable of weathering any storm? This is the book for you! This book is designed to get you thinking about your future, not in terms of 'what you have' but 'who you are' and to inspire you to take action now by laying a new foundation that will keep you healthy inside and out for years to come. Krissy Regan is passionate about helping people rediscover what is really important in life. To have good health, good relationships and good support. In this book, you will learn how to strip back your self-neglect, self-sabotage and self-esteem and start modelling the life you ultimately want to live. These 12 Steps are not a boot camp or a cleanse. It is a holistic overhaul for your mind, body and spirit, which takes a bit of time, courage, compassion and a willingness to understand even the deepest parts of yourself. Krissy Regan is a girl from outback Australia, who after attaining an Exercise Science and Sports Management Degree, travelled the world working on the worlds' biggest sporting events and developing training tools and programs for the worlds' biggest brands. She was even lucky enough to train staff employed at Buckingham Palace. Krissy's skill as a coach comes from her ability to break down tasks and ideas into manageable steps and create compelling, easy to read content from technical information. She uses this skill to guide her readers to embrace ideas that benefit them on a mental, physical and spiritual level. Krissy's driving force is to inspire people to prioritise health and wellness above all else, and to share her life-changing 12-Step plan to an Unbreakable Mind, Body and Spirit.
Book Synopsis A Dose of Positivity by : Mike Diamond
Download or read book A Dose of Positivity written by Mike Diamond and published by BenBella Books. This book was released on 2023-04-04 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life coach and television personality Mike Diamond explains his tried-and-true methods for empowerment and offers tools and stories to help you find your purpose and create your ideal future. Mike Diamond got off to a bit of a rough start in life—battling undiagnosed dyslexia, exposure to drugs and alcohol at age 12, and struggling to finish high school. A stroke of luck, however, earned him a Green Card in 1997, and he moved to the States, where he landed acting roles and built a career in entertainment, appearing on Miami Ink and NY Ink, and later directing, producing, and starring in Bondi Ink Tattoo Crew. Despite this initial stream of success, however, Mike found himself spiritually bankrupt and thoroughly miserable. Realizing his life depended on it, in 2006 Mike decided to get sober and, with his life completely turned around, has now helped hundreds of people on their own paths to recovery. In A Dose of Positivity, Mike shares not only his own incredible stories of overcoming hardship, but also reveals his personally tested techniques for staying grounded, finding success, and creating positive change. This book provides concrete tips on how to lean on and trust your Source—the spiritual energy and intuition within you—to maintain the flexible attitude necessary for your success. No matter what obstacles you face, a properly cultivated mindset can make all the difference. With A Dose of Positivity, unlock your potential and discover how to make your dreams a reality—with guidance from someone who’s personally tested everything he recommends.
Author :Benjamin Smith Publisher :Createspace Independent Publishing Platform ISBN 13 :9781541011014 Total Pages :100 pages Book Rating :4.0/5 (11 download)
Book Synopsis Mental Toughness by : Benjamin Smith
Download or read book Mental Toughness written by Benjamin Smith and published by Createspace Independent Publishing Platform. This book was released on 2016-12-09 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mental Toughness: How to Develop Mental Toughness & An Unbreakable Mindset ( 4 Book Bundle ) Book 1) SELF-DISCIPLINE: Techniques to Help Develop Willpower and Motivation to Live a Successful Life Man is the supreme being. He excels in his life due to his capacity for arranging his thoughts and learning from experiences. The underlying character that helps him to achieve this is self-discipline. Learning helps one progress in whichever field one chooses. However, one must control the mind to do this. Through a systematic approach, one can train the mind to behave in the way one wants. Self-control, the sibling of self-discipline, comes through constant application only. Here in this book, we will see how to take these vital steps to develop willpower and achieve motivation for a successful life. You will also read about the difficulties one encounters when one begins training and the methods of overcoming these problems. Happiness occurs when every person in the society has the ability to contribute in a positive way. Learn the methods that help one overcome drawbacks and find the right approach to becoming a useful self-disciplined member of society. Book 2) POSITIVE THINKING: Secrets To Creating An Abundant Life Through Positive Thinking The assumption of this book is that too many of us simply accept that our thinking is out of our control. Somehow our minds have become swamped with negative thoughts, negative attitudes and lack of self-esteem and we have allowed ourselves to believe that we are powerless to change this. The fact is we can change the way we think and we are the ones best equipped to do so. By following some simple steps we can change our outlook from that of cynical negativity to one of positive optimism. The rewards to be reaped from a positive disposition range from increased health and lower stress levels to greater inter -relational abilities that can benefit both our work and social environments. This book sets out to help us to start looking at the world around us with a fresh pair of eyes. Eyes that are open to all the wonderful things we have and the wealth of opportunity that lies before us. It offers some simple methods by which we can change the way in which we view our lives, the problems that confront us and the negative outlook we so often carry with us. Free from the restrictive burden of negative thinking, suddenly we are able to see new opportunities and respond to them with a fresh positivity. We soon find ourselves exposed to a world of abundance that always existed but which we have become blind to. Book 3) Law of Attraction: Secrets for Successfully Attracting and Manifesting Abundance in Your Life Using the Law of Attraction In this book, Law of Attraction: Secrets for Successfully Attracting and Manifesting Abundance in Your Life Using the Law of Attraction, you will get to learn the guiding principle within the law of attraction, far from the literal sense of physical attractiveness. You will learn that contrary to popular belief, happiness and prosperity are not determined by your pre-disposition, and they also do not result from sheer good luck. Instead, they are results of your conscious effort to open yourself to riches, to love, to joy, and to all the positive things that make life easy and enjoyable. Book 4) Habits: How to Develop Strong, Positive Habits into your Life for Long Lasting Change Did you know that everything that you do is a direct result of using your subconscious mind? You may not be aware of it, but behind the scenes the subconscious is working 24 hours a day recording everything that happens to you. It is also recording responses to given triggers. This Book Covers All Areas Of Habits! YOU GET ALL THIS VALUE IN ONE BOOK! SCROLL TO THE TOP NOW AND CLICK THE " Buy With 1-Click " BUTTON TO START DEVELOPING YOUR MENTAL TOUGHNESS TODAY! Benjamin Smith Founder Of SuccessBooksForYou.com
Download or read book Unbreakable written by Jay Glazer and published by HarperCollins. This book was released on 2022-01-25 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hey Teammate, We all face obstacles-physical, emotional, between the ears. The good news is that everything we have fought back against can empower us, IF WE KNOW HOW TO USE IT. My obstacles happen to be anxiety and depression. I call it living in the gray, and I've been mired in it my whole life. To be honest, it sucks. But I have also recently recognized that this same gray that has held me down has also empowered me to make my wildest dreams come true. You have probably overcome many of your own obstacles, but you;ve been too close to the conflict to clearly see what you’ve accomplished. We are all UNBREAKABLE, no matter what we do, who we are, or what traumas we may have experienced. We just need to admit that we can’t walk this walk alone. --Jay Glazer After years of rejection but with constant hustle, Jay Glazer has built a career has one of the most iconic sports insiders, earning himself a spot on the Emmy award-winning Fox NFL Sunday, a role as the confidant of coaches and players across the league, and a role as himself alongside Dwayne “The Rock” Johnson on HBO series Ballers. His gym, Unbreakable Performance Center, attracts some of the biggest names in Hollywood, and is the headquarters to the powerful charity MVP (Merging Vets and Players) that Jay founded in 2015. MVP began as a weekly physical and mental health huddle with combat veterans and retired athletes has expanded to seven locations, helping soldiers and players transition to a new team. In Unbreakable, Jay Glazer talks directly to you, his teammates, and shares his truth. All of his success from his screeching-and-swerving joy ride through professional football, the media, the fighting world, Hollywood, the military-warrior community, comes with a side of relentless depression and anxiety. Living in the gray, as Jay calls it, is just a constant for him. And, in order to work through the gray and succeed, Jay has to maintain an Unbreakable Mindset. With this book, you can too. · Be of Service—help others and help yourself in the process · Build Your Team—give support, get support · Never Underestimate the Power of Laughter—never take yourself too seriously · Be Proud of Your Scars—our trauma makes us who we are Throughout Unbreakable, Jay will use his stories—featuring some of the biggest, baddest, and most fascinating characters in the public eye today—to show how he walks this walk, has learned that while the gray is very real, it doesn’t have to define him. And it doesn’t have to define you either.
Download or read book Achieve Anything written by Scott Gregory and published by Grosvenor House Publishing. This book was released on 2022-01-23 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve Anything is a life-changing book that helps you see how you can master your mindset, take action now and develop the critical habits that will help you deliver mind blowing results with anything you dare to achieve. This essential how-to guide is for all of you ready-to-roll'ers and tired-triers of the world who would love a fast and simple solution to start achieving more, from your regular day-to-day to-do's to your wildest dreams!
Book Synopsis 7 Step Mindset Makeover by : Domonique Bertolucci
Download or read book 7 Step Mindset Makeover written by Domonique Bertolucci and published by Hardie Grant Publishing. This book was released on 2022-06-14 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Refocus your thoughts with 7 Step Mindset Makeover, your life guide to achieving your goals from happiness expert Domonique Bertolucci. For most people, achieving our goals, creating new habits and making other positive changes in our lives can be very difficult to do. We either can't get started or end up in an endless cycle of making progress and then undermining or sabotaging that progress. But it's not because we're lazy or lack commitment. Often, it’s because we start our quest for change in the wrong place ... focusing on our actions. What we really need to do when we want to change or improve our lives is to focus on our MINDSET. When we get our mindsets right, everything else will fall into place. With seven easy steps Domonique takes you through: how to detox your dreams, discover your 'no', choose your mood, ignore the voices, confront the enemy, say goodbye to your 'but', and see clearly into your future. Domonique Bertolucci’s Mindset Matters series will show you how to unlock the power of your mindset to live your best life.
Download or read book Can't Hurt Me written by David Goggins and published by David Goggins. This book was released on 2021-03-03 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller Over 2.5 million copies sold For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America." In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
Book Synopsis 177 Mental Toughness Secrets of the World Class by : Steve Siebold
Download or read book 177 Mental Toughness Secrets of the World Class written by Steve Siebold and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it possible for a person of average intelligence and modest means to ascend to the throne of the world class? The answer is YES! Not only is it possible - it's being done everyday. This book shows you how. 177 takes youinside the thought processes, habits and philosophies of the world's greatest performers.
Book Synopsis Unbreakable Confidence by : Zoe Mckey
Download or read book Unbreakable Confidence written by Zoe Mckey and published by Createspace Independent Publishing Platform. This book was released on 2016-06-25 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is a fear of failure and judgment holding you back? Do you want to confidently be yourself and build your sense of self-worth? Do you feel like you just aren't good enough sometimes? That ends NOW. Unbreakable Confidence teaches the necessary steps to break out from your vicious cycle of low self-esteem, lowered expectations, and perceived failure. This is the first step to creating the life you only dared to dream of. Unbreakable Confidence is full of real-life examples, stories, and lessons to equip you for confident change. This is a book of action: proven techniques and advice with exercises to make your success inevitable and swift. Fortune favors the bold and those who take matters into their own hands. You are the hero of this story - so act it! Get ready for a complete overhaul of your life. Sometimes we just need the to ask ourselves the right questions -- here, you'll get those as well as the right answers. Your life is yours to create and change. How will you learn to face your fears? - Learn the essential secret of confidence. - Handle judgment and guilt -- quickly and smoothly. - Eight easy steps to your most accurate self-perception. - Change your mindset from negative to positive -- instantly and permanently. How will you learn to reach your goals? - Identify your mental blocks from success. - Learn to defeat your inner demons. - How to take judgment and comparison and use them for yourself. - The indisputable power of habit change. How will Unbreakable Confidence change your life? - Define a crystal clear vision of your identity and where you are heading. - Feel comfortable and confident with yourself. - Brush off other people's opinions and judgments. - Control your present and improve your future. - Create possibilities out of failures. - Achieve more than ever before. - Evolve an unbreakable spirit and unshakable confidence, which will help you to get whatever you wish for. Do you want to become unbreakable in spirit and confidence?
Book Synopsis 7 Ways To Create Your Own Success by : Dr Shashikant V Athawale
Download or read book 7 Ways To Create Your Own Success written by Dr Shashikant V Athawale and published by . This book was released on 2020-07-03 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: "7 Ways to Create Your Own Success' is a self-improvement book.What habits do billionaire's have?'7 Ways to Create Your Own Success' is inspired by billionaire's mindset people who have achieved enormous success in their life. This book will teach you the secret to inculcating hab-its. The book contains a step-by-step explanation of basic techniques which will help you achieve mastery and success.In early times, the foundation of success rested only upon character ethics (things like respect-ability, quietude, constancy, restraint, mental fortitude, equity, tolerance, industry, effortlessness, unobtrusiveness, and the Golden Rule). However, around 1990s, the manner in which individu-als viewed achievement moved to what author calls ""Personality and Character Ethic"" (where achievement is an element of character, open-mindedness, behavior perspectives, attitudes and practices).What's inside?The author takes readers into the habits of highly productive people, habits that shape characters and provide insights into how they change this world.What makes people succeed? Why do some people succeed, while others struggle in spite of working hard?This book is based on the insight that success is not about how good you are but how powerful a model you have to improve how good you are. Our youth future of tomorrow, you are only young once, and if you work it right, you can create wonders.'7 Ways to Create Your Own Success' is composed of seven key points. These must be practiced deliberately till you become the best version of yourself; getting better by leveraging others; and overall, creating better human beings out of yourself and others. This book will show you how to do it. You can then achieve whatever you want in your life.This powerful and life-changing book thus shows how you can constantly get better to unlock your potential. The book is highly recommended for people of all ages around the world."
Download or read book Open Mindset written by Steven McRYAN and published by Independently Published. This book was released on 2019-11-10 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Are About To Discover How To Unlock The Full Power Of An Open Mindset To Unlock Your Abilities And Develop Excellent Habits For Success! "Keep/have an open mind". We hear is all the time but what exactly does it really mean? Does it mean being allowing yourself to be bothered by everything? Does it mean lowering the bar for yourself and others? And is there any way you can make the most of this old cliché phrase/saying to transform your life for the better? This book seeks to answer each one of these and more questions by teaching you how to leverage the full power of having an open mind, blending it with a growth mindset and positive thinking to literally put you squarely on the path to massive personal transformation! In it, you will learn: The power of mindset in influencing how far you go in life, including the 3 types of mindsets and how each one determines success or failure in life Why your mindset is to blame for everything you are struggling with today Fixed belief systems and mindsets that have no place in your personal transformation journey How changing your mindset can be all you need to stop going in circles as far as personal development is concerned The scientific explanation of why mindset is a key ingredient in everyone's life 3 powerful steps you can take to grow your mindset 8 secret principles that describe the underlying nature оf mindѕеtѕ How to grow a positive mindset and stop feeding negativity in 10 different ways How to overcome any challenges you may be experiencing with your mindset 5 powerful ways to shift your mindset so that you can see the change you so much desire How to grow your growth mindset in 7 ways without trying too hard How to instill a growth mindset in your workplace How to introduce a growth and open mindset in every aspect of your life 5imроrtаntstерѕtо dеvеlорamindsetfоrsuссеѕѕandbecomeacliеnt-attraction mаgnеt Secret ingredients and habits that will make everything possible Thе 7 dеаdlу enеmiеѕ оf gоаl-achievement success Exercises that will help put you squarely on the success journey Simple conversations you can have with yourself and others that CHANGE EVERYTHING And much more! Indeed, by reading this book, you will realize having an open mind/mindset is not just expecting anything. The book will show you exactly how to turn the tides in your favor to ensure you manifest and achieve anything you wish to accomplish, thanks to the power of a growth mindset and positive thinking. Click Buy Now With 1-Click or Buy Now to get started!
Download or read book Mental Toughness written by Luke Caldwell and published by . This book was released on 2019-09-08 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever found yourself floundering in the midst of life's challenges? Do others around you seem to handle the same problems with much more ease than you do? Are you just not able to meet your personal goals? You know you are lacking something, but you have no idea what. In this book, you will learn what mental toughness is and how people in the military, sports, and business worlds use it to succeed and become the top of their field. If you think that mental toughness is something that you are born with, you are wrong It is a skill that can be taught and learned. And guess what? The Mental Toughness book is here to help Within the pages of this easy-to-understand book, you will learn everything you need to become mentally tough. You will also learn: What mental toughness is and what mental toughness is not; The traits of mentally tough people; How to apply the traits of mental toughness in your life; Effective, practical exercises to strengthen your mental tough muscle; Tips from those in the military, sports, and business worlds on how mentally tough they are and the importance of being one; Jumpstart your mental toughness journey with the 7-day mental toughness challenge; Ways to be mentally tough in common scenarios; and How to be mentally tough no matter what happens in your life If you are tired or weak and frail or if you need a way to bolster your already strong mindset, then Mental Toughness is for you By the time you finish reading this book, you will be armed with tools, resources, and knowledge to help you become a stronger and mentally tough person. This is not just some book that gives you general ideas about being mentally tough. This book includes interactive activities that will help you be a better person no matter your what your IQ, education, personality, or income is. Do not delay any longer You were born to be mentally tough, and this bookwill show you how
Book Synopsis Zoned In: The Mental Toughness Required for a World Class You by : Sheryl Kline
Download or read book Zoned In: The Mental Toughness Required for a World Class You written by Sheryl Kline and published by New Year Publishing LLC. This book was released on 2019 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever feel like lack of clarity, confidence, or consistency is holding you back from your next big win? Is your career, personal wellness, or a relationship stuck in a place of good intentions but slow progress? In her book ZONED IN, mental toughness expert Sheryl Kline teaches you the mindset required to achieve your next big win Sheryl has spent over two decades studying and working with world-class athletes and business professionals, and has curated some of the most significant research, case studies, and individual and corporate client experiences at such companies as Autodesk, Bank of America, Google Ventures, and VMware to name a few. The result is a proven 7-step framework to help you gain the clarity and confidence to bring these concepts to life. Inside ZONED IN, you'll: Get crystal-clear on what you yearn for and why it's so important to you. Develop a roadmap for where you want to go. Gain an accountability structure to make consistent progress. Learn how to perform at your best in high-pressure or high-stakes situations. Learning the 7 steps to shift your mindset will give you control over your ambitions. So, you can get out of your own way to reach the success and joy that's already waiting within. When negative emotions and setbacks tempt you to veer off the path to achieving your next level of ambition, this book will guide you back towards the finish line. Sheryl says, "My commitment with this book is to help as many people as possible to understand that their dreams and aspirations are no less important or any less attainable than those of world-class performers. Everyone who picks up this book has their own Olympics and can learn to have the mental toughness required to make consistent progress, even after setbacks and failures." ZONED IN is a landmark book that will help you move forward consistently towards what you want and deserve. If you like expert advice, easy-to-follow instructions, and a down-to-earth teacher, then you'll love Sheryl Kline's incredible resource.
Book Synopsis 40 Unbreakable Laws of Money by : Wayne Wakefield
Download or read book 40 Unbreakable Laws of Money written by Wayne Wakefield and published by Morgan James Publishing. This book was released on 2014-09 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: 40 Unbreakable Laws Of Money reveals Wayne Wakefield’s “Hidden” secrets to the money and business world that only the few wealthy know. Through almost 30-years of business and finance, Wayne discovered Laws that must be followed that secure success. He breaks the money world down with humor and a very common sense approach that brings major revelation to those who dare to take the time to read and invest in themselves. “Wealth has very little to do with money, it is about ‘applied knowledge’ and ‘your mindset.” Who told you, you had to go to a bank or a lender with your hat in your hand to qualify for a loan? Who told you, you had to pay for your home, car, boat and plane? Get someone else to pay for them! Where did you learn that you must have a good job to become financially independent? Make almost everything owned legally tax deductable; including this book! Where did you learn that it took a college education, good credit and a savings account to become wealthy and financially independent? 40 Unbreakable Laws of Money teaches why you should always be a “Wealthy-Poor Person!” Wayne opens the world of money and the secrets to the free enterprise system to create a mindset that challenges and changes everything you were taught. You will not have to memorize the 40 Unbreakable Laws because they will become part of you as you complete each chapter. You will immediately recognize and start changing what you do financially through a revelatory new mindset. “You will never be able to go back and you will never think the same way again!”
Download or read book Stop Procrastination written by Eric Holt and published by Eric Holt. This book was released on 2023-07-28 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complete Guide to Achieve Extraordinary Success in All Aspects of Your Life Are you ready to take charge of your life? It’s time to stop thinking that you aren’t cut out for a life of happiness and success. This guide combines the principles of mental toughness and self-discipline to help you unleash your full potential in every aspect of life, from personal growth to business endeavors. Don't settle for a life of mediocrity when greatness is within your reach. With these books, you’ll discover: - That you can start TODAY: Stop procrastination, overcome laziness, and break free from negative thinking patterns that hold you back from reaching your goals. - Proven techniques to cultivate your best self: Develop unshakable self-discipline, empowering you to stay focused, motivated, and committed to your objectives, even in the face of challenges. - The Navy SEAL mental toughness mindset: Turn obstacles into stepping stones, push beyond your limits, and thrive in high-pressure situations. - How to keep your eyes on the prize: Harness the clarity and focus of a monk's mindset to eliminate distractions, increase productivity, and find inner peace amidst chaos. - The best version of yourself: Build rock-solid habits that support your aspirations, ensuring consistent progress towards your dreams. - And so much more With Eric Holt as your guide, you'll embark on a transformative journey, equipping you with the tools and techniques to think like a winner, overcome procrastination for good, and stay laser-focused on your end goal. Embrace mental toughness, develop self-discipline, and master your mindset to create a life of purpose, fulfillment, and accomplishment. Unlock your inner potential and become the person you’ve always dreamed of becoming. Grab Your Copy of This Life-Changing Bundle Today and Begin Your Rise to the Top!
Download or read book Leading Lightly written by Jody Michael and published by Greenleaf Book Group. This book was released on 2022-06-28 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Conscious Approach to Leadership and Life Leading lightly is about looking at what you do through a radical new lens. It’s a way to powerfully transform your performance, make better decisions, gain greater self-awareness, and develop the capacity to manage your work and life with enduring ease and clarity. An alternative to the everyday stress, pace, challenges, and burdens that weigh you down, leading lightly shows you how to shift your mindset, live lighter, and optimize your effectiveness. Part leadership, part mental fitness, part health and wellness guide, Leading Lightly empowers you to work at your best and operate at your fullest potential. Stress and difficulty don’t have to be a given. Learning to lead lightly and live mindfully can profoundly change the trajectory of your day. This book is for anyone who finds themselves overloaded, frustrated, anxious, or exhausted by their life circumstances. It offers more than just tactical strategies for sustained optimal performance at work, but transcends that, helping you develop a conscious approach to all the facets of your life, so you’re able to leverage the choices you have each day and take action that puts you in control of your experience. You’ll not only be able to create better outcomes but also do this in a way that energizes and enlivens you. In Leading Lightly, author Jody Michael brings together 20+ years of her research and work as a psychotherapist, Master Certified Coach, and leadership expert to provide you with a practical, measurable, and proven process for developing your mental fitness. You’ll increase your emotional intelligence, discover how to respond to situations with more agility, build stronger interpersonal relationships, and find that the ability to thrive in leadership and life is within your grasp. This book will show you how to think differently, feel lighter, and achieve personal and professional well-being. You’ll notice the results immediately, and those around you will too.
