A Daily Prescription For Natural Health

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AARP Prescription for Drug Alternatives

Author : James F. Balch
Publisher : John Wiley & Sons
ISBN 13 : 1118244532
Total Pages : 628 pages
Book Rating : 4.1/5 (182 download)

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Book Synopsis AARP Prescription for Drug Alternatives by : James F. Balch

Download or read book AARP Prescription for Drug Alternatives written by James F. Balch and published by John Wiley & Sons. This book was released on 2012-04-30 with total page 628 pages. Available in PDF, EPUB and Kindle. Book excerpt: AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. James Balch and Mark Stengler, coauthors of the hugely successful Prescription for Natural Cures, and Robin Young Balch have teamed up to create the most comprehensive and up-to-date book available on natural alternatives to prescription medications. The book provides natural, safe, and effective ways to treat a wide range of common ailments, including ADHD, allergies, diabetes, depression, erectile dysfunction, eczema, heart disease, headaches, and PMS. You'll read in-depth information, not found in any other popular book, about the pros and cons of prescription and over-the-counter drugs compared with natural treatment alternatives ranging from diet and lifestyle changes to supplements and herbal medicines. "This book is essential reading for anyone who wants to take charge of his or her health. Read it to live long and well." —Hyla Cass, M.D., author of Supplement Your Prescription: What Your Doctor Doesn't Know about Nutrition "An outstanding resource for comparing common pharmaceutical and holistic treatments." —Ronald M. Lawrence, M.D., coauthor of Preventing Arthritis and The Miracle of MSM "A must-read for every person who wants to achieve better health and avoid the dangers of synthetic medications. The authors do an exceptional job by telling you everything you need to know about getting well and how to use supplements correctly and safely." —Suzy Cohen, R.Ph., author of The 24-Hour Pharmacist

Dr. Blaylock's Prescriptions for Natural Health

Author : Russell L. Blaylock
Publisher : Humanix Books
ISBN 13 : 1630060240
Total Pages : 406 pages
Book Rating : 4.6/5 (3 download)

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Book Synopsis Dr. Blaylock's Prescriptions for Natural Health by : Russell L. Blaylock

Download or read book Dr. Blaylock's Prescriptions for Natural Health written by Russell L. Blaylock and published by Humanix Books. This book was released on 2016 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author presents a series of natural remedies for a variety of health conditions, as well as recommendations for supplements, advice on foods to avoid, and a suggested anti-inflammatory diet to combat aging.

The Nature Cure

Author : Andreas Michalsen, MD
Publisher : Penguin
ISBN 13 : 0525561285
Total Pages : 352 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis The Nature Cure by : Andreas Michalsen, MD

Download or read book The Nature Cure written by Andreas Michalsen, MD and published by Penguin. This book was released on 2019-08-06 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Informative . . . I recommend it to practitioners and patients alike.” —Andrew Weil, MD, author of Eight Weeks to Optimum Health and Mind Over Meds International bestselling author Dr. Andreas Michalsen uncovers the natural cures that will transform your health and change your life Sunlight. Forest bathing. Fasting. Cold-water baths. Bloodletting. Leeches. Cupping. These ways of healing have been practiced in different cultures around the world for centuries. But as a cardiologist working with the most high-tech medical tools, Dr. Andreas Michalsen was taught that these practices were medieval and outdated, even dangerous. As he saw surprising results in his patients, however, Dr. Michalsen explored more deeply those seemingly "outdated" methods of healing. The more he researched, the more he was convinced by the power of natural medicine--naturopathy--to heal the human body. Over the past few decades, Dr. Michalsen has published the most cutting-edge scientific research on the efficacy of natural medicine. At the prestigious Charité University Hospital in Berlin, Dr. Michalsen has successfully treated thousands of patients using elements found in nature--sunlight, water, nourishing foods, medicinal plants and animals. The culmination of years of research and clinical knowledge, The Nature Cure explains how and why naturopathy works. Dr. Michalsen breaks down the science behind natural ways of healing and shows how we can incorporate these methods into our everyday lives to trigger our body's self-healing mechanism. Thoughtfully written and filled with science, history, case studies, and practical guidance, this illuminating book shares knowledge that has changed the lives of thousands of patients, teaching you what your body needs to heal--without medicine riddled with side effects or invasive procedures. Discover methods of healing that don't just cover up your symptoms, but actually address the root cause of illness.

Prescription for Dietary Wellness

Author : Phyllis A. Balch CNC
Publisher : Penguin
ISBN 13 : 1101098724
Total Pages : 324 pages
Book Rating : 4.1/5 (1 download)

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Book Synopsis Prescription for Dietary Wellness by : Phyllis A. Balch CNC

Download or read book Prescription for Dietary Wellness written by Phyllis A. Balch CNC and published by Penguin. This book was released on 2003-05-26 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like its companion books--the number-one bestselling Prescription for Nutritional Healing and the newer Prescription for Herbal Healing--Prescription for Dietary Wellness offers authoritative information that is research-based and clearly written, making it easy for the reader to quickly find the subjects in which he or she is interested and to incorporate the dietary recommendations into his or her daily life. Updates in this second edition include: phytochemicals and antioxidants foods that boost immunity how to choose the most nutritious foods "standout" healing foods how to design a diet for your individual optimal health, taking into account special dietary needs such as those of women, children, vegetarians, and others food combining diet-based healing techniques such as juicing, fasting, and detoxifying how to avoid potential dietary dangers, including threats to water safety, foodborne diseases, food additives, food irradiation, antibiotics, genetically engineered foods, and undesirable substances such as caffeine, cholesterol, and sugar. While not a cookbook, Prescription for Dietary Wellness also includes a number of easy, wholesome recipes and advice on cooking methods. It is a complete, practical guide to eating for good health.

Prescription for Nutritional Healing, Sixth Edition

Author : Phyllis A. Balch CNC
Publisher : Penguin
ISBN 13 : 0593420616
Total Pages : 993 pages
Book Rating : 4.5/5 (934 download)

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Book Synopsis Prescription for Nutritional Healing, Sixth Edition by : Phyllis A. Balch CNC

Download or read book Prescription for Nutritional Healing, Sixth Edition written by Phyllis A. Balch CNC and published by Penguin. This book was released on 2023-03-28 with total page 993 pages. Available in PDF, EPUB and Kindle. Book excerpt: The nation’s #1 bestselling guide to natural remedies, totally revised and updated. This fully revised edition includes both time-honored, proven strategies and the latest science to arm you with the best natural therapies for your health. In this volume—a reference work of unparalleled authority—the updated material includes: natural ways to lessen the severity of Alzheimer’s symptoms cutting-edge information about COVID-19 and other viral infections as well as practical ways to help your body cope with acute and long-term symptoms nutritional information on menopause and breast and prostate cancers science about chronic fatigue syndrome (CFS) and fibromyalgia (FMS) and how you can gain more control over your symptoms Prescription for Nutritional Healing, Sixth Edition, is the source for accessible, evidence-based information that serves as a guide for using natural nutritional remedies to achieve and maintain wellness.

Prescription for Disaster

Author : Thomas J. Moore
Publisher :
ISBN 13 :
Total Pages : 280 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis Prescription for Disaster by : Thomas J. Moore

Download or read book Prescription for Disaster written by Thomas J. Moore and published by . This book was released on 1998 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: This hard-hitting expose does for prescription drugs what "Silent Spring" did for pesticides, revealing the hidden dangers of the most commonly prescribed medications--and what the consumer can do to minimize the risks of serious side effects.

The Complete Guide To Herbal Medicines

Author : Charles W. Fetrow
Publisher : Simon and Schuster
ISBN 13 : 0743400704
Total Pages : 720 pages
Book Rating : 4.7/5 (434 download)

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Book Synopsis The Complete Guide To Herbal Medicines by : Charles W. Fetrow

Download or read book The Complete Guide To Herbal Medicines written by Charles W. Fetrow and published by Simon and Schuster. This book was released on 2000-09 with total page 720 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each herbal medicine entry contains information on why people use the herb, what the research shows, common doses, side effects, interactions with drugs, important points to remember, and references to scientific studies.

Prescription for Herbal Healing

Author : Phyllis A. Balch
Publisher : Penguin
ISBN 13 : 9780895298690
Total Pages : 582 pages
Book Rating : 4.2/5 (986 download)

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Book Synopsis Prescription for Herbal Healing by : Phyllis A. Balch

Download or read book Prescription for Herbal Healing written by Phyllis A. Balch and published by Penguin. This book was released on 2002-01-01 with total page 582 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looks at the basic principles of herbal medicine and outlines the properties of herbs and herbal combination forumlas for various kinds of ailments and alternative treatments.

The Detox Prescription

Author : Woodson Merrell
Publisher : Rodale Books
ISBN 13 : 1609615360
Total Pages : 370 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis The Detox Prescription by : Woodson Merrell

Download or read book The Detox Prescription written by Woodson Merrell and published by Rodale Books. This book was released on 2013-12-24 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The human body has an extraordinary ability to detoxify itself. We rely on this system when we wait for a hangover to lift or recover from a bout of food poisoning. However, cutting-edge science is revealing how toxic exposures can actually affect our genes and lead to conditions such as obesity, diabetes, arthritis, mood disorders, energy, allergies, fertility, and heart disease—all of which are on the rise. The good news is that each of us can optimize this natural cleansing system for better health, greater energy, and efficient weight loss. In The Detox Prescription, Dr. Merrell draws on new research to help readers assess their own toxic risk factors and health deficiencies. Next, he and Mary Beth Augustine, RD, offer more than 75 delicious and nutrient-rich recipes incorporating juices and whole foods, broken into 3-, 7-, and 21-day cleanses. Dr. Merrell's holistic approach also relies on light yoga practices, basic self-care, beginning meditation, and sleep hygiene to reset body, mind, and spiritand take control of our genetic destiny.

The Power of Energy Medicine

Author : Hilary Crowley
Publisher : Simon and Schuster
ISBN 13 : 1510759387
Total Pages : 288 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis The Power of Energy Medicine by : Hilary Crowley

Download or read book The Power of Energy Medicine written by Hilary Crowley and published by Simon and Schuster. This book was released on 2021-02-16 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Silver Medal Nautilus Book Awards Winner** **Finalist in 2023 International Book Awards** Learn how to connect to your own good medicine and discover the powerful energy healing that will bring authentic wellness, health, hope, and joy into your life. Hilary Crowley is the resident energy healer at a general family medical center in Portsmouth, New Hampshire. Working alongside surgeons, physicians, nurses, and holistic practitioners, she uses energy medicine modalities and hands-on techniques to facilitate her clients' healing. In this book, Hilary sheds light on questions surrounding energy medicine by sharing stories from cases including cancer battles, suicide attempts, and chronic pain. She shares how to find healing through the good medicines in your own cabinet: things like connection, grace, forgiveness, creativity, and more. In a healthcare system that has become increasingly focused on specialization and treating specific ailments or organs, the concepts of energy medicine and treating the whole patient are, unfortunately, often lost. Hilary aims to revolutionize the conversation about our body and spirit in the healthcare industry by speaking directly to patients and medical providers. Our bodies have the power to heal, and simply need guidance and awareness to access this vital energy for prevention and recovery. Through practical insights, inspiring stories, and thoughtful questions posed to the reader, this book is more than a guide to energy healing; it offers you the key to unlocking your good medicine cabinet and discovering holistic health and wellbeing.

Herbal Medicine

Author : Iris F. F. Benzie
Publisher : CRC Press
ISBN 13 : 1439807167
Total Pages : 500 pages
Book Rating : 4.4/5 (398 download)

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Book Synopsis Herbal Medicine by : Iris F. F. Benzie

Download or read book Herbal Medicine written by Iris F. F. Benzie and published by CRC Press. This book was released on 2011-03-28 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: The global popularity of herbal supplements and the promise they hold in treating various disease states has caused an unprecedented interest in understanding the molecular basis of the biological activity of traditional remedies. Herbal Medicine: Biomolecular and Clinical Aspects focuses on presenting current scientific evidence of biomolecular ef

Natural Cures For Dummies

Author : Scott J. Banks
Publisher : John Wiley & Sons
ISBN 13 : 1119030226
Total Pages : 432 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Natural Cures For Dummies by : Scott J. Banks

Download or read book Natural Cures For Dummies written by Scott J. Banks and published by John Wiley & Sons. This book was released on 2015-03-30 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find natural cures for more than 170 health conditions Packed with over 170 remedies for the most common ailments, from arthritis to varicose veins, Natural Cures For Dummies will serve as your complete health advisor. This user-friendly reference arms you with information on the symptoms and the root causes of each problem along with a proven, natural, customized prescription. Whether you are looking for relief from a particular nagging ailment or simply wish to obtain optimum health, Natural Cures For Dummies gets you on track to approaching healthcare from a natural standpoint. Offers clear, expert guidance on dietary changes, healing foods, and natural supplements to treat common conditions Includes down-to-earth descriptions of health problems and the range of natural remedies that can be used to manage them Shows you how natural cures can treat over 170 of the most common ailments Demonstrates how you can dramatically boost your health and wellbeing the natural way If you're navigating the sprawling world of alternative medicine and looking for a good place to start, Natural Cures For Dummies has you covered.

Prescription for Natural Cures

Author : James F. Balch
Publisher : Wiley
ISBN 13 : 9780471490883
Total Pages : 0 pages
Book Rating : 4.4/5 (98 download)

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Book Synopsis Prescription for Natural Cures by : James F. Balch

Download or read book Prescription for Natural Cures written by James F. Balch and published by Wiley. This book was released on 2004-09-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The all-in-one natural health resource your family can trust Dr. James Balch coauthored Prescription for Nutritional Healing, which became the first major popular guide to the healing power of foods and nutritional supplements, selling more than 8 million copies in all its editions. Now, Dr. Balch and Dr. Mark Stengler present a new natural health resource that you can't afford to be without--a comprehensive reference of natural remedies for common ailments, including: * acne * allergies * arthritis * asthma * back pain * cancer * depression * fibromyalgia * heart disease * hypothyroidism * influenza * irritable bowel syndrome * menopause * osteoporosis * stroke * Syndrome X * varicose veins, and more--almost 200 health problems and conditions in all. Prescription for Natural Cures provides a complete natural Rx for each condition, giving you a proven, natural, customized prescription that may include supplements, herbal medicine, homeopathy, aromatherapy, Chinese medicine, hydrotherapy, bodywork, natural hormones, and other natural cures in addition to nutritional advice. Organized by problem from A to Z, this invaluable guide features: * The unique Super Seven Prescriptions for each condition, which provide specific and practical remedies to help heal your problem. You have never seen natural health advice as helpful, targeted, and accessible as this * Clear, authoritative guidance on dietary changes, healing foods, nutritional supplements, and recommended tests * Easy-to-understand discussions of the symptoms and root causes of each health problem * Down-to-earth descriptions of each natural remedy * A resource guide to holistic practitioners This breakthrough book is indispensable if you want to get better--naturally

Folk Medicine

Author : D. C. Jarvis
Publisher : Read Books Ltd
ISBN 13 : 1473385504
Total Pages : 189 pages
Book Rating : 4.4/5 (733 download)

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Book Synopsis Folk Medicine by : D. C. Jarvis

Download or read book Folk Medicine written by D. C. Jarvis and published by Read Books Ltd. This book was released on 2013-05-31 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: An in-depth study of traditional folk medicine in Vermont, written by a formally trained doctor. Folk medicine is an imperative aspect of many Vermonters’ lives and health. Trained medical doctor D. C. Jarvis set out to investigate this traditional approach to herbal medicine and produced this little guide to provide knowledge and understanding of the nature and long-successful uses of folk medicine. An invaluable read for anyone interested in daily increased vitality. The chapters featured in this volume include: - Vermont Environment and the Life Span - The Animal Laws - Your Beginning - Your Racial Pattern and Vermont Folk Medicine - The First Yardstick of Your Health - The Instincts of Childhood - Potassium and Its Uses - The Usefulness of Honey - The Usefulness of Kelp - The Importance of Iodine - Castor Oil and Corn Oil - Medical Reasoning Behind Vermont Folk Medicine

Over the Counter Natural Cures, Expanded Edition

Author : Shane Ellison
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402245335
Total Pages : 242 pages
Book Rating : 4.4/5 (22 download)

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Book Synopsis Over the Counter Natural Cures, Expanded Edition by : Shane Ellison

Download or read book Over the Counter Natural Cures, Expanded Edition written by Shane Ellison and published by Sourcebooks, Inc.. This book was released on 2014-10-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore an array of natural cures that can help prevent and alleviate common health issues, including supporting your immune system, optimizing heart health, balancing your hormones, and enhancing digestive health. Over the Counter Natural Cures demystifies the world of holistic medicine and natural remedies, offering clear, scientifically supported information about the effectiveness of commonly found herbs and supplements. You'll discover how to source high-quality natural remedies, how to use them properly, and how they interact with other medications. The expanded edition also features new and updated information, including the latest research on alternative medicine, naturopathy, nutritional supplementation, the lowdown on the newest natural cures, and even more tips and strategies for maintaining optimal health. Whether you're a natural health novice or an experienced practitioner, Over the Counter Natural Cures is an invaluable resource. It serves as a practical guide to the potential of natural remedies, empowering you to take control of your health and wellness.

Mind Over Meds

Author : Andrew Weil
Publisher : Little, Brown Spark
ISBN 13 : 0316352985
Total Pages : 261 pages
Book Rating : 4.3/5 (163 download)

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Book Synopsis Mind Over Meds by : Andrew Weil

Download or read book Mind Over Meds written by Andrew Weil and published by Little, Brown Spark. This book was released on 2017-04-25 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Too many Americans are taking too many drugs -- and it's costing us our health, happiness, and lives. Prescription drug use in America has increased tenfold in the past 50 years, and over-the-counter drug use has risen just as dramatically. In addition to the dozens of medications we take to treat serious illnesses, we take drugs to help us sleep, to keep us awake, to keep our noses from running, our backs from aching, and our minds from racing. Name a symptom, there's a pill to suppress it. Modern drugs can be miraculously life-saving, and many illnesses demand their use. But what happens when our reliance on powerful pharmaceuticals blinds us to their risks? Painful side effects and dependency are common, and adverse drug reactions are America's fourth leading cause of death. In Mind over Meds, bestselling author Dr. Andrew Weil alerts readers to the problem of overmedication, and outlines when medicine is necessary, and when it is not. Dr. Weil examines how we came to be so drastically overmedicated, presents science that proves drugs aren't always the best option, and provides reliable integrative medicine approaches to treating common ailments like high blood pressure, allergies, depression, and even the common cold. With case histories, healthy alternative treatments, and input from other leading physicians, Mind over Meds is the go-to resource for anyone who is sick and tired of being sick and tired.

Dr. Blaylock's Prescriptions for Natural Health

Author : Russell L. Blaylock
Publisher : Humanix Books
ISBN 13 : 1630060259
Total Pages : 406 pages
Book Rating : 4.6/5 (3 download)

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Book Synopsis Dr. Blaylock's Prescriptions for Natural Health by : Russell L. Blaylock

Download or read book Dr. Blaylock's Prescriptions for Natural Health written by Russell L. Blaylock and published by Humanix Books. This book was released on 2016-04-28 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: HEALTH SECRETS THAT CAN SAVE YOUR LIFE Do you find your medical conditions don’t get better and prescription drugs don’t live up to expectations? No matter how you feel right now, Dr. Blaylock’s Prescriptions for Natural Health will give you the lifeline you need. In this book you will discover the key diet and lifestyle factors you must embrace to achieve peak health and wellness—right now and in the years to come. Dr. Blaylock reveals: Specific supplement recommendations for nearly any health issue you could face How to fight back against the diseases of aging with a simple anti-inflammatory diet Why you must avoid specific substances in your food that can damage your brain, heart, lungs, and other organs— especially if you are over 50 How you can drink your daily veggies without messy juicing Safe and effective natural remedies for a full range of conditions including cancer, brain and heart disorders, diabetes, digestive illness, skin problems, pain, and prostate concerns Natural health encompasses two equally important aspects: specific remedies for what currently ails you, and the diet and lifestyle factors that enable your body to avoid disease and premature aging. This book is designed to help you address both points. A health condition, whether temporary or chronic, is a warning sign from your body that things aren’t working the way they’re supposed to, and that changes need to be made. With Dr. Blaylock’s help, you will learn how to heal 70 health conditions, and identify and correct the underlying dietary and lifestyle habits that cause and perpetuate them. The book discusses: The diagnosis and treatment of dozens of medical conditions plaguing men and women: cancer, skin problems, brain and heart diseases, prostate disorders, diabetes, and many more Dr. Blaylock reveals how to relieve common troubles such as pain, ringing in the ears, constipation and other digestive issues, vision problems, mood disorders, and other ailments You will also see how natural products are superior to many pharmaceutical drugs, and learn more about the exciting new field of hyperbaric oxygen therapy Unfortunately, mainstream medicine does not encourage or support optimal health. If you truly want to maintain a healthy body far into the future, read and follow Dr. Blaylock’s advice today.